2nd All India Police Judo Cluster Championship Organised by Sashastra Seema Bal New Delhi 1 Judo Souvenir 2018.indd 1 19-04-2018 6:52:07 PM Curtain Raiser On 16th April, 2018 SSB as the host for 2nd All India Police Judo Cluster Championship conducted a curtain raiser at the Indira Gandhi (Indoor) Stadium in New Delhi. The Chief Guest for the ceremony was Shri. Rajnikant Mishra, Director General SSB. The curtain raiser was conducted to create awareness about the championship that was going to start from 17th of April till 21st April, 2018. This curtain raiser was a success as it gave good publicity across the city with help of media/ press and the social media tools. The highlight of the day was the release of 2nd All India Police Judo Cluster Championship’s Logo and Mascot. The Logo, an aesthetical design by Ct. Ramesh Kunche of SSB, using olymics colors and interesting figurines that represent each sport of the cluster, viz Judo, Wushu, Taekwondo and Gymnastics was officially unveiled by the Chief Guest, while the background score by Angad Mishra was echoing in the Stadium. Following the unveiling of the Logo the Chief Guest also launched the Mascot of the Championship, DOJO, again designed by CT Ramesh Kunche. Dojo is synonymous to immersive learning and meditation. Traditionally, Dojo was a formal training place within the temples for the Japanese martial arts. With such a pious history, Dojo today reminds us to keep adhering to the principles of honesty, devotion and unshakeable concentration. Since these three attributes are the hallmark of the four games included in this cluster, DOJO was the most suitable name for our mascot. Dojo -The Tiger! Tiger is symbolic of the physical world. In the Martial Arts, students begin as Tigers. Being a tiger implies that one is at the beginning of their Martial Arts journey and has taken the first step towards dedication to practice. The Tiger's strength is physical superiority, swiftness and eagerness to fight. The Tiger represents aggression and action which makes it a ferocious fighter. Our young players participating in this championship relate to Dojo in all these attributes of character, strength and spirit. t Views expressed in the journal are exclusively those of the Authors(s) and not the official views of the Force. - Chief Editor 2 Judo Souvenir 2018.indd 2 19-04-2018 6:52:15 PM Contents... 1 Messages 5-38 DG, SSB & Chairman, AIPJCC 2 39 Message ADG, SSB & Vice-Chairman, AIPJCC 3 40 Message Chief Patron 4 IG, SSB & Org. Secretary, AIPJCC Message 41-42 Rajni Kant Mishra, IPS 5 Why this Championship? - P.K. Gupta 43-45 Director General, SSB 6 Know the Sport Patron Judo - Sunil Soni 47-50 Jyotirmay Chakravarty, IPS Dr. Anant Joshi - Famous Sports Injuries Addl. Director General 50 Doctor Chief Editor Renuka Mishra, IPS Ykksdfiz;rk dh vksj vxzlj&ek'kZy vkVZ Þoq’kqß & izQqYy 'kadj 51-54 Inspector General (Pers), SSB & Taekwondo - A. Hemochandra 55-60 Organising Secretary Gymnastics - Rajeev Rana 62-64 Editor 7 Meet The Legends and Icons - Kanishk Chaudhry P.K. Gupta Akram Shah - India's Judo Legend 66-67 Dy. Inspector General (Trg) Avtar Singh - Judoka par Excellence 68 Associate Editor Garima Chaudhary: Pioneer of Indian Judo 69-70 K K Karna M. Bimoljit Singh: The Indian Wushu Legend 71 Assistatnt Director (I&D) Pooja Kadian: India's Wushu Champion 72-74 Kanishk Chaudhry, Asstt. Commandant(GD) Surendra Bhandari: The Taekwondo legend 75-76 News Editors Latika Bhandari: The Rising Star - TOI 77 Prafulla Shanker, APO The Queen of Vaults - Dipa Karmakar 78-81 Dipak Biswas, APO Manoj Chand Rajwar - A Champion for life 82 Secretarial Support 8 Sports Medicine and its Requirement - Dr. Bhaskar Ray 83-85 ASI/Min Nutrition for Athletics the benefits of Bijender Singh 9 86-88 HC/Min Raghubir Singh Eating Well - Dr. Manoj Kumar Bora HC/Min Manveer Singh 10 Sashastra Seema Bal in Sports 89 i;kZoj.k ds vuqdwy lkekuksa dk bLrseky dj Designed by 11 90-91 Ramesh Kunche, CT /GD i;kZoj.k ds lUrqyu dks cuk, j[ksa & dfoUnz dqekj d.kZ Assistance in Design 12 SSB's Sports Achivements 92 Angad Mishra Printed by Information and Development Wing FHQ, SSB, New Delhi - 110 066 t Views expressed in the journal are exclusively those of the Authors(s) and not the official views of the Force. - Chief Editor 3 Judo Souvenir 2018.indd 3 19-04-2018 6:52:29 PM f}rh; vf[ky Hkkjrh; iqfyl twMks lewg pSafi;uf'ki dk mn~?kkVu f}rh; vf[ky Hkkjrh; twMks lewg pSafi;uf'ki dk 17 vizSy] 2018 dks bafnjk xka/kh baMksj] LVsfM;e] ubZ fnYyh esa jaxkjax dk;ZØeksa ds chp 'kqHkkjaHk fd;k x;kA lhek lqj{kk cy ds egkfuns'kd Jh ds-ds- 'kekZ bl lekjksg ds eq[; vfrfFk FksA pSafi;uf'ki dk 'kqHkkjaHk djrs gq, mUgksaus ogk¡ mifLFkr jkT; iqfyl] dsUnz 'kkflr izns'kksa o dsUnzh; l'kL= iqfyl cyksa dhs 34 Vheksa ls vuqjks/k fd;k fd os bl izfr;ksfxrk esa [ksy Hkkouk ls [ksyasA bl volj ij pSafi;uf'ki esa Hkkx ys jgs fofHkUu Vheksa us ekpZ ikLV dj eq[; vfrfFk o vU; x.kekU; vfrfFk;ksa dks viuh lykeh nhA bl ekSds ij f[kykfM+;ksa dks 'kiFk Hkh fnykbZ xbZA l'kL= lhek cy ds egkfuns'kd Jh jtuh dkar feJ us izkjEHk esa mudk Lokxr fd;kA eq[; vfrfFk us bl ekSds ij ,l-,l-ch- dh izn'kZuh dk Hkh fujh{k.k fd;k RkFkk cy ds xBu o mlds dk;Z&dykiksa o [ksydwn ds {ks= esa cy dh c<+rh miyfC/k;ksa dks ns[kkA ,l-,l-ch- dh egkfujh{kd ¼dkfeZd½ Jherh js.kqdk feJ us vius lacks/ku esa bl pSafi;uf'ki ds eksckbZy ,Ik o vU; fo"k;ksa ds laca/k esa mUgsa crk;k rFkk dgk fd bl pSafi;uf'ki esa iz/kkuea=h ds LoPN Hkkjr fe'ku o i;kZoj.k ds vuqdwy lkefxz;ksa dk bLrseky dj ikfjfLFkfrfd larqyu dks cuk, j[kus ij Hkh /;ku fn;k tk,xkA veweu gj [ksy dh fo/kk vFkok [ksyksa ds vk;kstu ds fy,] ,d izrhd fpUg vafdr fd;k tkrk jgk gS tks ml [ksy vFkok [ksyksa ds vk;kstu rFkk mldh ckjhfd;ksa dks bafxr djrk gSA f}rh; vf[ky Hkkjrh; iqfyl twMks dyLVj ds [ksyksa ds fy, Hkh bl ckj ,d izrhd fpUg rS;kj fd;k x;k gS ftls l'kL= lhek cy ds flikgh Jh jes'k dqUps us rS;kj fd;k gSA Jh dqUps l'kL= lhek cy ds }kjk vk;ksftr [ksy izfr;ksfxrkvksa ds izrhd fpUgksa dks rS;kj djus ds lkFk&lkFk cy ds izdk'ku ls tqMs+ vU; dk;ksZa dks Hkh c[kqch djrs jgs gSaA vf[ky Hkkjrh; iqfyl twMks dyLVj ls tqMs+ yksxksa ¼izrhd fpUg~½ ds fMtkbu esa Jh jes'k dqUps us csgn lathnxh ls vyx&vyx jaxksa dk lek;kstu fd;k gSA bl izrhd fpUg ls tqM+k gj jax viuh [kqclwjrh rks iznf'kZr djrk gh gS lkFk gh jaxksa ls tqMs+ ekuo thou ds izR;sd vkpj.k dks Hkh bafxr djrk gSA bl yksxksa ¼izrhd fpUg½ esa iz;qDr fd;k x;k yky jax] ;fn ÞÅtkZÞ dk ?kksrd gS rks ukjaxh jax Þ[kq'khß dkA gjk jax& Þrktxh vkSj LokLF;ß dks iznf'kZr djrk gS rks uhyk jax ÞfLFkjrkß dh vksj b'kkjk djrk gSA bu lcls vyx lqugjk jax&fofHkUu lkaLd`frd] LFkku vkSj ekuo ds /keZ dks izrhdkRed Lo:Ik iznku djrk gSA Jh vaxr feJ us bl izrhd fpUg dk ,uhes'ku dk laxhr rS;kj fd;k rFkk blds yksdkiZ.k esa enn dhA tcfd bosaV~l vufyfeVsM }kjk bl izrhd fpUg dk ,uhes'ku gqvkA ÅtkZ] [kq'kh] LokLF;] LQZqfr] fLFkjrk ds lkFk&lkFk /keZ] laLd`fr vkSj LFkku dh egÙkk dks bafxr djrk f}rh; vf[ky Hkkjrh; iqfyl twMks dyLVj dk ;g izrhd fpUg LFkkuh; bafnjk xka/kh baMksj LVsfM;e esa fnukad 16 vIkzSy dks l'kL= lhek cy ds egkfuns'kd Jh jtuh dkar feJ }kjk tkjh fd;k x;kA 4 Judo Souvenir 2018.indd 4 19-04-2018 6:52:44 PM ,e- osadS;k uk;Mq mi jk’Vªifr] Hkkjr M. Venkaiah Naidu VICE - PRESIDENT OF INDIA MESSAGE I am happy to know that Sashastra Seema Bal (SSB) is organizing the 2nd All India Police Judo Cluster Championship 2017 from April 17-21, 2018 at IGI Stadium, New Delhi. I congratulate the Sashastra Seema Bal for organizing the Judo Cluster Championship for the various Central Armed Police Forces and State Police of the country. It is heartening to know that Police Forces have always encourage young talent to come together and excel in sports events with a spirit of camaraderie and healthy competition. I am sure that the Souvenir published on this occasion will highlight the achievement of the police personnel in a splendid way. I convey my best wishes to the Sashastra Seema Bal and all the participants for the success of the Judo Championship. (M.Venkaiah Naidu) New Delhi 21st March, 2018 5 Judo Souvenir 2018.indd 5 19-04-2018 6:52:47 PM ujsUnz eksnh iz/kku ea=h] Hkkjr Narendra Modi PRIME MINISTER OF INDIA MESSAGE It is a pleasure to know that the 2nd All India Police Judo Cluster Championship is being hosted by the Sashastra Seema Bal from 17th to 21st April, 2018 in New Delhi. Championship like this are wonderful platforms to showcase the sporting talents in our Police Forces and to evolve greater camaraderie among forces across various states.