T e st Re sults Pl ease f in d y ou r TEST RESUL TS REPOR T w it h in t h is docu m en t . W e w ou l d ask y ou t o r ead al l of t h er e por t f ir st of al l t o h el p y ou u n der st an d t h e r esu l t s f u l l y . Wit h in t h is r epor t y ou w il l f in d t h e f ol l ow in g: F o o d I n t o l e r a n c e s N o n - F o o d I n t o l e r a n c e s N u t r i t i o n a l D e f i c i e n c i e s M e t a l s T o x i c i t y G u t B i o m e H o r m o n e I m b a l a n c e D i g e s t i v e H e a l t h & M e t a b o l i s m A n a l y s i s T o h el p y ou u n der st an d y ou r r epor t , t h e h eader s in each sect ion w il l ex pl ain h ow y ou r sam pl e h as been t est ed. Al l of t h e it em s l ist ed in y ou r r epor t w il l h av e an ex pl an at ion of f u r t h er det ail s on w h er e t h e it em s ar e f ou n d, or t h e com posit ion s. Pl ease n ot e t h at if y ou h av e n o r esu l t s in t h e Gu t Biom e or Hor m on e I m bal an ce sect ion s, it ’s becau se y ou r body is sh ow in g n o an om al ies h er e. At t h e en d of y ou r r epor t , w e h av e su ggest ed a f u l l pl an of act ion on r em ov in g t h e f ood an d n on - f ood it em s f r om y ou r diet , as w el l as h ow y ou can ch an ge t h e f oods y ou eat t o giv e y ou r body w h at is n eeded. Kin d R egar ds, Test R esul t s F o o d I n t o l e r a n c e s Th e s e a r e t h e i t e m s wh i c h y o u r s a m p l e h a s s h o wn y o u wi l l p o t e n t i a l l y h a v e a r e a c t i o n t o , a n d t h e r e f o r e a r e a f o o d i n t o l e r a n c e . T o f u r t h e r h e l p y o u u n d e r s t a n d t h e s e i t e m s , e a c h f o o d i t e m wi l l h a v e a n e x p l a n a t i o n n e x t t o i t t o s h o w y o u wh e r e i t c a n b e f o u n d . A l l i t e m s wh i c h a r e l i s t e d i n y o u r r e p o r t h a v e a n i n t o l e r a n c e l e v e l o f o v e r 8 5 % a s y o u wi l l s e e f r o m t h e p e r c e n t a g e l e v e l s l i s t e d o n t h e r i g h t - h a n d s i d e . Th e r e a s o n we o n l y r e p o r t i t e m s a b o v e t h i s t h r e s h o l d i s b e c a u s e 8 5 % i s t h e p o i n t a t wh i c h y o u wo u l d e x p e c t t o s t a r t e x p e r i e n c i n g s y m p t o m s o f a n i n t o l e r a n c e . A c a i B e r r y 31% A su per f ood t h at can be eat en w h ol e or j u iced A l e 99% A t y pe of beer - u su al l y sw eet er in t ast e an d br ew ed w it h ou t h ops. A l m o n d 61% An edibl e n u t , ov al in sh ape w it h a w oody sh el l . O f t en u sed in cookin g / bakin g A l m o n d m i l k 38% Al m on d m il k is a dair y - f r ee al t er n at iv e t o m il k m ade f r om al m on d seeds. A n c h o v y 0% A sm al l f ish . Pr eser v ed in sal t an d oil . A p p l e J u i c e 60% Ju ice m ade by squ eez in g t h e f r u it . A p p l e s 61% A f r u it - n u m er ou s dif f er en t species. Col ou r s ar e u su al l y gr een an d r ed. A p r i c o t s 24% A j u icy , sof t f r u it . O f t en or an ge- y el l ow in col ou r . A r t i c h o k e ( C o o k e d ) 98% A v ar iet y of t h ist l e, cu l t iv at ed f or eat in g A s c o r b i c a c i d ( V i t a m i n C ) Ascor bic acid al so kn ow n as Vit am in C, essen t ial f or gr ow t h , h eal t h y t eet h , gu m s, bon es, skin an d 22% bl ood v essel s an d aidin g t h e absor pt ion of ir on , is f ou n d n at u r al l y in m an y f r esh f r u it s an d v eget abl es. S ign s of def icien cy - Easy br u isin g, dr y skin , sl ow m et abol ism A s p a r a g u s 7% T h e y ou n g sh oot s of an Eu r asian pl an t . Eat en as a v eget abl e. A u b e r g i n e 54% Pu r pl e egg sh aped f r u it ( Al so kn ow n as an Eggpl an t ) . O f t en eat en as a v eget abl e. A v o c a d o 82% A pear sh aped f r u it , w it h r ou gh skin an d oil y edibl e f l esh . O f t en eat en in sal ads, dips an d cookin g. B a c o n 38% A m eat pr odu ced f r om t h e pig B a n a n a 22% A l on g, cu r v ed f r u it w it h edibl e f l esh an d y el l ow skin .