Pinecrest Dental 463 West Murray Boulevard Murray, UT 84123 Activities You April 2020 Can do at Home: 1. Have a Costume Night 2. Throw an Indoor Picnic Thomas Calvert 3. Have an Indoor/Outdoor Scavenger Hunt 3839 W. Dora St. 4. Play Games Wichita, KS 67213 5. Film Your Own Cooking Show 6. Have a Karaoke Night 7. Do a Puzzle 8. Make Jewelry 9. Read a Book and Time Your Reading Speed 10. Learn Calligraphy 11. Have a BBQ 12. Invent Your Own Board Game 13. Play Charades 14. Have a Mini Dance Party 15. Bake Something Tasty Old Is New As a kid, I remember “This Old House” with Bob Vila coming on The main difference in the newer show is that they put cameras on after Saturday morning cartoons. Even though I was too young their van and so you see what they go through on the way to their at the time to have any real woodwork experience, I found it treasure hunt. They don’t talk a whole lot about the cost. The show fascinating how simple Bob made it look to transform an old house is really about the revival of the antique and it’s story. or project and renew it’s life. American Pickers just wouldn’t be the same if they didn’t share Although I haven’t seen much of it, today there’s a popular show on these interesting stories along the way. It is now one of the most the History channel called American Pickers which you may have popular History Channel shows with as many as 5.3 million seen. The main stars of the show, Mike Wolf and Frank Fritz travel viewers per episode. the country to sort through junk and antiques to find their next big Guest Article: Our featured Patient, Brad! treasure to add to sell in one of their Americana stores or add to I find it revealing to observe that the show is literally about “old their own personal collections. is new” in a few ways. They have taken an old idea (1979-1989 The tulips are coming up, and so is the number of Buyers looking to purchase homes in Salt for This Old House, and 1990-2005 for Bob Vila’s Home Again Lake County. This coupled with the housing crunch will make it harder to find a great deal In truth, American Pickers is really this generation’s programs), as well as basing their show off of taking old collectibles than finding toilet paper at your grocery store. But you can get more for less while interest and restoring their value. rates remain historically low: and of course, the best time to purchase a home has always version of the show, This Old House. been “now”! (Continued on page 3) According to James Wood for Salt Lake Realtor magazine, the percentage of sales of condominiums and townhomes should rise higher than the same percentage for singlefamily residences. This forecast reflects the shifting preference and need for more affordable housing. Good news if you are selling your condo! If you can get up to Snowbird this summer, you will see one of the most beautiful places on Earth. Snowbird is sister-city to Zermatt, Switzerland, and as you look around you it’s easy to imagine that you are in the Swiss Alps. And if you do make it, drop by The Tram Club…you just might catch me making some music there with one of my groups! P.S. Check out Brads Beatles band Imagine. On tour around the valley this summer! Brad Armstrong Integra Realty 801-541-6898 Holy Zamboni! Old Is New (Continued) Did you hear about the 42-year old Zamboni I can relate, as I worked in cabinetry for several years while I began college. It was a great experience on understanding some of the aspects of working with wood and construction of new and renovated homes. Dentistry has many similar principles. We have the opportunity to driver who had to sub in for 2 injured goalies in restore your teeth to good health, often at a near priceless value, because we only get one mouth during our lifetime - we can’t simply go an NHL hockey game? out and find a new one on a “treasure hunt.” We can learn a lot from the past, through studying our history as well as learning the stories of everything “It was a story straight out of a Hollywood around us. As we begin Spring, a time of “renewal” and “spring cleaning,” we hope you have a wonderful month. script. David Ayres, a 42-year-old Zamboni driver and kidney transplant recipient, Until Next Time! stepped in for the Carolina Hurricanes Looking for an as an emergency goaltender Feb. 22 in Opportunity to Toronto. After letting the first two shots to get past him, Ayres, who had played minor Dr. Tyler Williams, D.D.S. Grow? league hockey, stopped the final eight shots Help Us Fight A Silent Killer! Join our great team at Pinecrest Dental. sent his way and helped Carolina defeat the Toronto Maple Leafs, 6-3. Oral cancer will take the lives of nearly 10,000 people this year, that’s 1 person per hour-24 hours a day. When found early, Oral Cancer is usually very treatable. We are always looking for great talent When found late, it is one of the most aggressive and deadly cancer we know of today. This month all proceeds from your cancer screenings will be donated to people like: Salt Lake Donated Dental Services to help our community get treated. • Dental Assistants Ayres’ performance happened 40 years • Office Managers to the day after the U.S. Olympic hockey Learn more at pinecrestdds.com/a-silent-killer or call (801) 512-2986. Thanks for Your Support Again This Year! • Marketing Directors team’s ‘Miracle on Ice’ at the Lake Placid • Resident Doctors Olympics. Ayres’ performance was certainly • Administrative Assistants • and more! miraculous, and Upper Deck (trading cards) announced Friday it had secured a Spring Into Great culture, great work environment deal with a guy who could well be called serving the best patients the world has This Tasty New to offer. ‘Rudy on Ice.’” -sportscollectorsdaily.com Smoothie Recipe Learn more about our opportunities at pinecrestdds.com/team-up. Green Smoothie Bowl with Mango + Hemp Seeds We want to help during this time of high stress. Here are Dr. Williams’ Make Family Dinner FUN Author: Sherrie Castellano | With Food + Love (withfoodandlove.com) 3 Tips to Stay Grounded • Prep time: 1 min and Meaningful! • Cook time: 1 min During Stress: • Total time: 2 mins Family dinners are important. From day one of our marriage, my wife • Serves: 1 bowl has done a great job of making family dinner a big deal. It’s a great time to catch up on our day, enjoy a meal together, and relax. In our home, we If you don’t have hemp seeds or cannot source them, flax seeds work also. The 1 Face the issue, don’t avoid it. Respect the always have lots of energy as we are excited to eat mom’s food, plus we best part about smoothie bowls are the toppings. See notes below for additional situation but let it dominate your thinking. go around and each tell a story or “good thing” about our day. topping options. This recipe makes 1 bowl, and it can easily be double or tripled. Look for the good in every situation. Also avoid stimulants like caffeine, alcohol, and Need Dental Care Here are a few good tips from food and family experts about the family Ingredients meal: nicotine. • 1 bananas • 1/2 cup mango, diced 2 from Home? • Take away distractions - put smartphones away or turn them to silent Get good sleep and exercise. • 3 handfuls baby kale {or spinach} Get your heart rate up in any way you can mode. No TV or electronics, there’s plenty of time later for that. Just enjoy the great company around you, even if there’s only 1 or 2 others. • 2 tablespoons hemp seeds if you’re self-quarantining and go to bed Try our new stay-at-home dental • 1/2 cup unsweetened almond milk {or preferred milk} between the hours of 9pm-11pm to maximize evaluation and consultation service at • Talk about your week and upcoming events. • 1/8 teaspoon pink salt or sea salt your sleep quality. • handful ice PinecrestDDS.com/YourVirtualDentist • Discuss family traditions and values. 3 Relax and meditate. Instructions • Ensure the table has a variety of healthy food, but ensure that children Meditation clears your mind and helps keep Combine all of the ingredients in a blender and process until totally smooth. you focused on the most important things Try now in the month (and adults!) are able to make their own choices on what and how much they will eat. Forcing doesn’t make a good meal for anyone. Pour the smoothie into a bowl and layer on the toppings. Here I used sliced of April and get a mango, a drizzle of honey, hemp seeds and red russian kale sprouts. • Let the family participate in setup and cleanup. It goes much faster and For more information give us a call at is a great way to get everyone involved and understand how much Optional Toppings: fresh mango slices, hemp seeds, chia seeds, honey, sprouts or (801) 512-2986 or go to pinecrestdds.com/ FREE work goes into a meal. microgreens, shredded coconut, bee pollen, buckwheat, oats or goji berries.