Mayport Housing Makes Grade from Mayport Housing Naval Station Mayport Received Top Scores for Its Housing Pro- Gram

2008 CHINFO Award Winner �� Mayport Housing Makes Grade From Mayport Housing Naval Station Mayport received top scores for its Housing program. Representatives from Mayport attended the Navy Awards Ceremony held at the Professional Housing Management Association Conference XXIII on Jan. 19 in the Hilton New Orleans in New Orleans, La. Mayport was awarded with the Crystal Award, A List Award and A List Platinum Award for its outstanding customer service and resident satisfaction. Commander, Navy Installations Command (CNIC) Housing Program identifies resident satisfaction as a critical metric for evaluating how effectively naval stations manage their housing program - whether Bachelor Housing (BH), Family Housing (FH) or Privatized Housing (FH/BH). CNIC is focused on ensuring that service members are provided with quality living environments throughout the world. For housing entities to be recognized for high quality customer service and earn the various awards, the following resident satisfaction criteria must be met: �� above. �� housing community (with multiple neighborhoods) at one installa- tion/type property receives a service score of 85 or higher and 20 percent or greater in response. CEL & Associates, Inc. has become the acknowledged leader in providing consulting services to the real estate industry in many areas. They compile and submit the results to CNIC to validate the Crystal Award winners. -Photo by Paige Gnann CEL & Associates, Inc. created the “A List” for Real Estate �� See Housing, Page 8 �� Guidance Provided For DADT Repeal From Defense Media Activity - Navy T h e N a v y r e l e a s e d tive agent for the development NAVADMIN 041/11 Feb. 4 to of content. provide Sailors with additional “The path to repeal of DADT information and guidance fol- requires informed and proac- lowing the repeal of the Don’t tive leadership at every level. Ask, Don’t Tell (DADT) policy. I will ensure you remain fully The message, which is the informed as we progress. I second in what will be a series am counting on each of you of NAVADMINs to inform to ensure that throughout this leadership and Sailors on the implementation period we do subject, details a three-tiered what we have always done: approach to how training will conduct ourselves with the be conducted across the fleet in highest level of professionalism order to provide for a smooth and treat our shipmates with transition once the final repeal respect,” said CNO Adm. Gary has been issued. Roughead. The chief of naval opera- Command leadership teams tions (CNO) has designated will be used to implement Commander, U.S. Fleet Forces training throughout the fleet, -Photo by Paige Gnann Command as the executive ensuring revised policies and �� agent for delivery and tracking standards of conduct are under- of the education and training �� See DADT, Page 9 �� and OPNAV N1 as the execu- Ten Hoopen Takes Command African American From CHSMWL Arabian Gulf while forward tours began in 1995, when from 1998 - 2000. He first Capt. Douglas J. ten deployed to Atsugi, Japan. he reported as Assistant served as Officer-in-Charge History Month Hoopen relieved Capt. Carl The first was as Detachment Navigator in USS Nimitz (OIC) of Detachment 10 In observance of African American History Month, Naval F. Bush as Commander, Operations Officer in USS (CVN 68), homeported in in USS Philippine Sea Station Mayport will host an educational booth and an Helicopter Maritime Strike Mobile Bay (CG 53) in sup- Bremerton, WA. While (CG 58), deploying to the African American Cuisine contest. Each Department or indi- Wing, U.S. Atlantic Fleet on port of Operations Desert aboard he deployed for a Mediterranean Sea where he vidual group will design an informative booth on a histori- Feb. 3 during a ceremony at Shield and Desert Storm, third time to the Arabian flew in support of multiple cally significant African American of their choosing. Those Ocean Breeze Conference flying multiple combat mis- Gulf in support of Desert operations, to include com- who would like to participate in the cooking contest, can Center. sions. The second was as Storm, and earned his Surface bat missions in Operation prepare African, Soul food, or the Caribbean dishes of their A Long Island native of Bay Detachment Maintenance Warfare designation after ALLIED FORCE during the choice. Groups will be judged on the presentation of their Shore, New York, ten Hoopen Officer in USS Bunker Hill qualifying as Officer of the liberation of Kosovo. Upon booth and the taste of the dish. The best booth and the best is a 1987 graduate of the (CG 52), again in support of Deck (Underway). After return from that deploy- dish will win prizes. Please contact ETCS Prince with your United States Naval Academy. DESERT STORM. He fin- three WESTPAC deployment he deployed again entry information. The event will be held from 10:30 a.m.- After receiving his avia- ished his tour at HSL-43 in ments to the Arabian Gulf, ten days later as OIC of noon on Feb. 25 at Beachside Community Center. All are tion wings in 1989, he was the Maintenance Department Ten Hoopen chose to do his Detachment One in USS invited to participate. assigned to HSL-43 in San as the Quality Assurance Department Head tour on the VICKSBURG (CG 69), to For more information, contact NS Mayport Equal Diego, Calif., where he com- Officer. East Coast, where he served support BALTOPS 99. He Opportunity Advisor ETCS Mark H Prince at 270 5940 ext. pleted two deployments to the Ten Hoopen’s other sea at HSL-44 in Mayport, FL, See CHSMWL, Page 11 1400.

USS Halyburton Helps Get Your Medicine Refills HSM 40 Participates In Stranded Dhow Online Now Tampa Week Page 4 Page 7 Page 9 . 2 THE MIRROR, NS MAYPORT, Thursday, February 10, 2011

repair team was able to get the engine running formance is a vital part of our journey here. and the ship’s master was confident the dhow Congratulations to Gail Washburn and CAPTAIN’s could make it back to port in Yemen. Global the Bachelor Housing team for receiving the � � � � � � Presence, seamanship and engineering skill, pro- Resident Satisfaction Survey awards “Crystal viding lifesaving help to mariners in distress Award”, “A List Award” and “Platinum Award” that when they land back aboard the fleet’s finest - it doesn’t get much better than that - a huge for several of the barracks. This honor is an annu- naval station, the smiles never leave their faces. BRAVO ZULU to the crew of USS Halyburton - al event and awarded based on residents input They will take back to their civilian jobs those Well Done! experiences and memories from their embark, In just over a week, we will participate in throughout the Navy. Your hard work on main- and no doubt share them with friends, families Exercise Solid Curtain/Citadel Shield 2011 (Feb. taining customer satisfaction is in keeping with �� and coworkers. As I tell each and every one of 21-25). This is a worldwide Anti Terrorism Force our mission of providing the finest service to our Shipmates, the visitors, “Don’t get so enamored with the Protection exercise that will take place on Naval shipmates. Awesome accomplishment, great job! Tomorrow we welcome our shipmates from the size, complexity and machinery that you forget installations throughout the CNIC enterprise. You In observance of African American History USS George H.W. Bush (CVN 77), our French what makes it all happen - the 18 year olds who can expect periods of increased traffic around the Month, Naval Station Mayport will host an edu- partners on board FS Trimauget and Spanish work incredibly long hours, for not much more base or delays in access to the base, and housing cational booth and African American Cuisine counterparts on SNS Burbon. When you see your than “the satisfaction of a job well done.” Today’s area residents might also see increased security contest on Feb. 25 from 10:30 a.m.-noon at visiting shipmates around the base, stop and say Sailors can do anything...but have chosen to wear activity associated with the exercise. This exer- Beachside Community Center. Each Department hello, shake a hand, welcome them to Mayport the cloth of our Nation, and serve their country. cise is designed to, among other things, assess or individual group is encouraged to design an and if you have room in your car ask if you can Thanks to everyone on this end that had a hand and enhance the Command and Control processes informative booth on a historically significant give them a lift somewhere - we’ve all been to in the logistics of these embarks. It truly is awe- of Headquarters and subordinate Commands, new ports before and a small gesture like that some to greet these folks when they return, see and assess the training and readiness of U.S. African American of their choosing and par- really makes an incredibly positive impression. the looks on their faces and feed off of the great Navy security personnel to respond to threats to ticipate in the cooking contest. Groups will be Incidentally, this is the first-ever port visit for energy. Outstanding job by all! installations and units. This is not a real world judged on the presentation of their booth and CVN 77, so enjoy the camaraderie we all share in Further East on the Operational front, on Jan. response to any specific threat, merely a yearly the taste of the dish. The best booth and the best this great Navy of ours. 28, Sailors aboard our very own USS Halyburton exercise where Mayport Security, Anti Terrorism dish will win a plaque and trophy. Please contact Also on the POD tomorrow, is a visit from our (FFG 40) assisted a Yemeni fishing dhow in and Command and Control personnel can dem- ETCS Prince at 270-5235 with your entry infor- very own United States Senator from Florida, the Gulf of Aden that had been adrift at sea for onstrate just how well prepared and professional mation. Senator Marco Rubio. He will have the oppor- 10 days. The ship was conducting counter-pira- they are - another chance to excel! Tax time is closing in on us and our VITA tunity to be met by Rear Adm. Vic Guillory, cy operations when the dhow mariners were Speaking of excelling, congratulations goes Tax Center is open Everglades Street, near the Commander, U.S. Fourth Fleet, will lunch and observed waving their arms in distress. Crew out to our Senior Sailor of the Quarter, MA1 Veterinary Clinic and Thrift Shop. In the VITA tour USS The Sullivans (DDG 68), and will see members deployed their RHIB and assessed the Dwayne Doctor, Junior Sailor of the Quarter Tax Center, trained professionals will assist you up close and personally the pride and profession- condition of the dhow and its 10 crew members. MA2 Brad Hayes and our Blue Jacket PSSN in preparing and submitting your federal and alism all of you bring to the table each and every The team learned the vessel’s engine had failed Kurtis Goombi. Hats are off as well to Dick Garis day. and needed repairs. While Halyburton towed the of Air Operations for his selection as Employee state taxes - all for free. Let’s get that hard earned Earlier this week, we have had the honor and dhow toward Yemeni national waters, a repair of the 4th Quarter and Employee of the year and money back in your pockets where it belongs! privilege of hosting a wide variety of folks who team fixed its engine. Halyburton also provided to FFSC’s Amie McKague for her selection as Keep up the great work, be safe and keep those got the chance of a lifetime to fly out to CVN 77 food and water to the fishermen, and medical Civilian Supervisor of the Year 2010. All of you suggestions coming into the CO’s suggestion box for an overnight embark. I can tell you first hand personnel assessed them to be in good health. The have set the bar, and your sustained superior per- or email them at [email protected]. Facebook And Faith In the 21st Century tax returns. What about our nology. Despite our advances strong, clear, mind that remains spiritual lives? Are they instant in technology we need to place focused like the needle to the as well? Do they need to be our trust in a solid Rock. With pole of a compass. We are guar- CHAPLAIN’s “tweaked” for the 21st century? all the pleasures our technol- anteed clarity in our thoughts, � � � � � � What effect does our “instant” ogy provides, it cannot give us society have on our faith? peace. Our peace comes from decisions, and abilities. And a few steps past the rotary dial especially the recent events Is there even a need for faith? our faith in God. “because he trusts in Him,” stage. in Egypt where the govern- Webster defines faith as, “confi- The Bible says in Isaiah tells us we don’t have to worry; Until recently I have contin- ment denied internet access dence or trust; religious belief; 26:3, “He will keep a person we just need to believe, have ued to carry a simple flip phone for awhile. The political strife loyalty.” Confidence or trust in perfect peace, whose mind confidence, and be loyal. His and was upset it had the nerve and the country’s inability to in what? Loyalty to what? I is stayed on Him: because he words and His promises are to become obsolete. access technology all of the dare say even in this techno- trusts in Him.” My extremely tech savvy sudden seemed so inhumane. logical society we still are Isn’t this amazing! This one sure. 19-year-old daughter said, We are an “instant” society. unable to predict our state of verse defines our faith. It turns out that faith is for the �� st �� “Come on Daddy, let’s move What would we do without health, control the emotional “He will keep him,” tells us 21 century. We don’t need our you into the world of tech- Facebook, Twitter, our iPhones, climate during a deployment, a strong, dependable God will Facebook or Twitter to accept nology.” I now have the new Blackberries, iPads, iPods, know whether or not we’ll be keep us in all circumstances: its gifts. Whether I ever learn Recently, I have been in iPhone and am struggling just Nooks, and laptops? We even promoted, or wondering if our our work environments, deploy- to operate my new cellular the market for a new cellular to retrieve my messages and live our lives based on instant spouse will love us for the next ments, family issues, financial phone. This is no little under- make a simple phone call. food, instant messaging, drive 20 years. That’s why we need status, and internal feelings phone or transmit a text mes- taking. Unlike most “tech All this technology got me through laundry services, and faith that will precede, inter- of self worth. “Whose mind sage, my faith can and should savvy” individuals, I am just thinking about world events; most recently ~ instant income cede and post-cede our tech- is stayed…” guarantees us a be secure and solid. Career, Academic Advising For Today’s Student about available course offerings By working with your child’s (Building 1 is the admin build- and their content. school counselor, you become ing on Massey Ave. across from KNOW By working as part of a a knowledgeable member of Navy Federal Credit Union � � � � � � � � � school team which includes stu- this team. You will learn more and the Post Office.) Learn dents, teachers, administrators, about course offerings and more about course offerings at the PTA, SAC, and business community volunteer oppor- local middle and high schools. remaining in the forefront of While teachers trained in partners, the school counselors tunities which are available to Explore with me easy-to-use economic success. Persuasive these new fields are critical to help all to understand the reali- your child. Not all 21st-Centu- online advising programs. communication, problem -solv- preparing students with 21st- ties of the community in terms ry skills will be learned in the Judy Cromartie is the ing, and civic awareness are century skills, school coun- of educational offerings and classroom. Volunteer opportu- School Liaison Officer for NS not new skills; however, a land- selors play a critical role in jobs. Sometimes the best edu- nities will provide leadership, Mayport. If you have ques- scape for how and where those bringing about improvement in cational programs and the best planning, and communication tions about this article or con- skills are applied has vastly education. School counselors employers remain a secret! By skills that are immeasurable. cerns about an educational issue changed. Students have always can provide the link between keeping the school connected To learn more about course impacting your child, she can been taught to build arguments the skills which will be needed to the community, the school offerings at local schools and be reached via email at judith. �� through words. They now have to be successful in the work- counselor keeps a finger on the how to connect your child [email protected] or by �� at their disposal images, sounds, place with the specific courses pulse of the community to best with volunteer opportunities, phone at (904) 270-6289 X1305 and animation by accessing available to the students at the advise students and their par- join me for the final parent [office] or (904) 219-3894 Educational advances are online vast digital archives. school. Too often students, parents. meeting of the school year on [cell]. Or you can schedule a needed to keep up with the But who will be provid- ents, and even teachers at the But what can you as a par- Tuesday, March 15th at 6:30pm meeting with her in her office in changing face of workplace ing this high-quality educa- school are not knowledgeable ent do as part of this team? in Building 1 Training Room. Building One. America. The core skills of tion to respond to these soci- math, science, and reading etal changes? Business leaders remain in the forefront of need- are speaking out on the need ed skills. But business leaders to insure America’s continued also see as crucial for American competiveness in the new glob- Naval Station Mayport st Capt. Douglas F. Cochrane...... Commanding Officer success 21 -Century skills. al economy. Microsoft’s Bill Cmdr. Patrick Pickard ...... Executive Officer Just what is meant by 21st- Gates teamed in 2007 with fel- CMDCM David Anderson ...... Command Master Chief Century skills? Critical think- low philanthropist Eli Broad to Naval Station Mayport Editorial Staff Roman Catholic Mass Bill Austin ...... Public Affairs Officer ing, adaptability, interpersonal fund a $60 million election-year Sunday 9 a.m. ET1(SW/A W) Marty Parsons...... Deputy Public Affairs Officer communications, global aware- campaign to raise educational Monday-Friday 11:30 a.m. OS2 Shantae Salmon...... Assistant Public Affairs Officer ness, and media literacy are awareness in political debates Confessions: before & after mass Paige Gnann...... Editor or upon request listed as priorities for America and the nation’s consciousness. The Mirror is distributed without charge throughout Mayport’s Navy community, including the Naval Station, CCD: Sunday 10:30 a.m. on- and off-base Navy housing areas, and ships, squadrons and staffs homeported at NS Mayport. Copies Baptisms: class 3rd Sunday of are also available at the Naval Station’s Public Affairs Office, Building 1, and The Florida Times-Union, 1 month Riverside Avenue, Jacksonville, FL 32202. Protestant Worship The deadline for all submissions is Thursday at 4 p.m., one week prior to publication. News and articles Vets Sell Bricks For Sunday 10:30 a.m. should be submitted to the Public Affairs Office, or mailed to: Sunday school 9:15 a.m. The Mirror P.O. Box 280032 Baptism: For information contact Naval Station Park Development your chaplain Mayport, FL 32228-0032 Commercial: (904) 270-7817 Ext. 1012 DSN: 960-7817 Ext. 1012 Women’s Bible Study From BVO Commercial FAX (904) 270-5329 DSN FAX: 960-5329 247-5828. Wednesday 9:30 a.m. Email: [email protected] CO Actionline: 270-5589 or 1-800-270-6307 The new Beaches Veterans Support for park development Protestant choir Wednesday 7 p.m. This DoD newspaper is an authorized publication for members of the Department of Defense. Contents of Memorial Park is now open to may be made by going to www. The Mirror are not necessarily the official views of, or endorsed by, the U.S. Government, the Department all active and retired members of Defense or the Department of the Navy. Published by The Florida Times-Union, a private firm in no way beachesveteransmemorialpark. Interdenominational connected with the U.S. Navy, under exclusive written contract with Naval Station Mayport, Fla. The appear- for their organizational activi- MOPS (Mothers of org or calling Liz Hill at 234- ance of advertising in this publication, including inserts or supplements, does not constitute endorsement by ties and veteran ceremonies. Pre-Schoolers) the Department of Defense, U.S. Navy or The Florida Times-Union, of the products or services advertised. st rd The park, located at the 2692. 1 & 3 Tuesdays each month Everything advertised in this publication shall be made available for purchase, use or patronage without Organizations or individuals 9:15 a.m. regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, Mayport Road and Atlantic For more information, or any other non-merit factor of the purchaser, user or patron. The editorial content of this publication is the Boulevard cut off features an may memorialize their ships, contact MOPS coordinator at responsibility of the Naval Station Mayport, Fla., Public Affairs Office. 80-foot flagpole, an American relatives, friends or organiza- [email protected] flag with a 1,500-foot stage tions by donating engraved being constructed, through Marriage paving bricks with their inscrip- Contact Chaplain 6 months prior. donations from Beaches Advertisements are solicited by the publisher. Inquiries regarding advertising should be directed to: tions to be used to pave the PREP is required �� Veterans Organizations. �� Park reservations may be park walkways. Minimum con- For more information, �� made by calling the Atlantic tributions are $75 per brick. call 270-5212. �� Beach Park Recreation Office at Donations are tax exempt. .

THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 3 . 4 THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 USS Halyburton Assists Yemeni Dhow By Ensign David Taylor a rigid-hulled inflatable boat health. USS Halyburton Public Affairs with a boarding team to assess The repair team was able to U.S. Navy guided-missile the condition of the dhow and get the engine running and the frigate USS Halyburton (FFG its 10 crew members. The team 40) assisted a Yemeni fishing learned the vessel’s engine had ship’s master was confident the dhow that had been adrift at sea failed and needed repairs. dhow could make it back to port for 10 days on While Halyburton towed the in Yemen. Jan. 28, while conducting dhow toward Yemeni national Halyburton is deployed to the routine counter-piracy opera- waters, a repair team fixed its 5th Fleet area of responsibil- tions in the Gulf of Aden. engine. Halyburton also pro- After observing the dhow vided food and water to the ity, conducting counter-piracy mariners waving their arms in fishermen, and medical person- operations to ensure safety and distress, Halyburton deployed nel assessed them to be in good stability in the region.

-Photo by Ensign David Taylor �� ‘Motley Two’ Poised Congratulations! To Make Naval History

-Photos by OS2(SW) Shantae Poole ��

-Photo courtesy of USS Halyburton ��

From HSL-42 represents the first time Fire aircraft, helicopters, and ships. The MQ-8B Fire Scout is Scout is used in the 6th and 5th It has the potential and promise performing its second deploy- Fleet Areas of Responsibility. to be a tremendous force mul- ment on board a U.S. Navy The MQ-8B Fire Scout has tiplier to this hybrid aviation warship, executed by HSL- the capability to autonomously detachment and the Navy. 42 Detachment Two. The take off and land on aviation- After months of preparation, “Motley Two” deployed with capable warships as well as work-up cycles, and joint exer- two MQ-8B Fire Scouts and prepared and unprepared land- cises, the pilots, aircrewmen one SH-60B Seahawk on board ing zones. It provides USS and maintainers of “Motley NS Mayport’s USS Halyburton Halyburton with increased situ- Two” were ready to deploy and (FFG-40) in early January 2011. ational awareness and precision eager to execute their mission. Fire Scout made its first deploy- targeting support. It can carry Given the challenges of their ment last year aboard the USS out surveillance, find targets, operation, Detachment Two McInerney (FFG-8) and was track, designate, and provide stands ready to protect their utilized for counter narcotics accurate targeting data to strike family and country while mak- operations. This deployment platforms including fixed wing ing Naval Aviation history. .

THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 5 USS Gettysburg Underway

-Photo by MCSN Betsy Lynn Knapper -Photo by MCSN Betsy Lynn Knapper �� Robert G. Bradley Arrives In Togo By Ensign Sean J. McMahon Board, Search, and Seizure team are teaching a USS Robert G. Bradley PAO class to twenty-five students from across Togo, USS Robert G. Bradley arrived in Lome, Togo Ghana, and Benin. Some of RGB’s Electronic on Tuesday, Feb. 1 for their first hub in African Technicians, Information Systems Technicians Partnership Station 2011. RGB arrived to a fes- and Electricians Mates have fixed radars, air con- tive pier which included representatives from ditioners, added anti-virus software to computers, the United States, members of the Togolese and improved the overall quality of the Togo media, and Togolese music. After a few introduc- Navy Base. tions from Commander, Destroyer Squadron 60, There are many things left to be done in Togo Capt. Jay Shaffer, and USS Robert G. Bradley Commanding Officer, Cmdr. Darryl Brown, and members of the crew are excited with what guests were given a tour of the RGB. the future weeks will bring. While in Togo, members of the crew are Robert G. Bradley, an Oliver Harry Hazard participating in many different projects. Crew Perry-class frigate, is homeported out of members have the opportunity to volunteer in a Mayport, Fla., and is on a scheduled deployment COMREL project with members of the Seabees to the U.S. Naval Forces Africa area of responsi- repairing a wing of a hospital. RGB’s Visit, bility.

-Photos by Ensign Sean McMahon ��

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�� . 6 THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 NH Jax Works To Reverse Obesity Trend By Tami Begasse (sign up by sending an email health care provider. a.m. at the NAS Antenna Farm. NH Jax PAO to challenge4life2011@yahoo. NH Jax’s Nutrition Clinic �� “Obesity is a chronic, com). A variety of resources (located in the hospital’s Fight to Be Fit Challenge for relapsing medical condition including weekly performance Central Tower, 1st floor, room active duty begins Feb. 20. that eventually kills,” said logs can be found on the C4L 1102, 904-542-9786) can help Before undertaking any new Naval Hospital Jacksonville link on NH Jax’s website: www. with individual consultations exercise program, be sure to Public Health Director, Capt. med.navy.mil/sites/nhjax. and group classes for weight talk to your doctor. For more Joe McQuade. For long-term success be management, prenatal nutrition, information about fitness pro- Obesity is the leading sure to get family and friends cardiovascular issues and dia- grams, call NH Jax’s Wellness cause of premature death in involved. It’s also important to betes education. Diabetics can Center at 904-542-5292. the United States – surpass- balance the energy gained from also turn to NH Jax’s Diabetes Behavior Modifications. ing smoking. Helping people calories from food and drinks Center -- one of the top four Behavior plays a significant understand the associated risks with the energy used in physi- in Navy Medicine. The cen- role in obesity. Modifying and the available resources to cal activity, to follow a healthy ter (located in the hospital East behaviors that have contributed help reverse this trend is para- eating plan and learn how to Annex, 1st floor, room 1509; to developing obesity is one mount to staff at NH Jax. adopt healthy lifestyle habits. 904-542-9178) provides class- way to treat the disease either “The rate of obesity is going For kids, it’s as simple as 5-2- es, individual education, case alone or in conjunction with through the skyline,” said 1-0: eat 5 servings of fruits and management as well as diabetes other treatments. McQuade. “Sixty-four percent veggies daily, cut any screen supplies. The National Heart, In order to be successful, of Americans are overweight – time down to less than 2 hours Lung and Blood Institute’s people need to learn how to 72 million are obese.” a day, be active 1 hour a day “Aim for a Healthy Weight” motivate themselves to initiate The Centers for Disease and drink 0 cans or cups of sug- patient booklet (www.nhlbi. change and commit to consis- Control and Prevention show ar-sweetened drinks to combat nih.gov) also provides more tent action. Increased motiva- trends in obesity and tobacco obesity. information about following a tion typically brings increased moving in opposite directions Healthy Eating. A healthy healthy eating plan. enthusiasm and drive to achieve over the past 15 years. While eating plan provides the body Physical Activity. Some goals. Behavior modifiers can smoking rates have declined by needed nutrients. The best rule activity is better than none. include steps such as record- 20 percent, obesity rates have of thumb – the plan should The four main types of physi- ing food and exercise patterns increased by almost 50 percent. include enough calories for cal activity are aerobic, muscle- as well as the behaviors that Obesity is epidemic in the U.S. good health, but not enough to strengthening, bone strengthen- influence them, becoming edu- with approximately 30 to 40 Caucasian Americans and It also includes emotional gain weight. Tips include: ing and stretching. The major- cated about the body and how percent of the total population close to half of Hispanic strength, spiritual awareness �� - ity of physical activity should to nourish it, and engaging in a in this category. For Floridians, Americans will be diagnosed and fulfilling relationships. bles, whole grains, and fat-free be moderate to vigorous in support group. about 25 percent are obese. with diabetes. Each interacts with the others, or low-fat milk and milk prod- intensity, and adults should try These are some of the ses- And the problem is growing at For NH Jax’s approximately powerfully affecting levels of ucts. to include muscle-strengthening sions and classes NH Jax offers an alarming rate among chil- 2,500 enrolled diabetic patients happiness, well-being and life �� activities as well. The goal is in this area: Cognitive Behavior dren, affecting one of every as well as anyone who may be satisfaction. NH Jax offers a fish, bean, eggs, and nuts. to be physically active every Therapy Group on Thursdays three in the U.S. overweight or obese, McQuade comprehensive wellness initia- �� day for one extended period of at 1 p.m.; Logo Therapy Group “Over the past three wants them to know that there tive – Challenge 4 Life -- that trans fats, cholesterol, salt time, or break it up into short- on Wednesdays at 2:30 p.m.; decades, the childhood is help. fosters personal growth in these (sodium), and added sugars. er sessions of 20, 15 or even and a relaxation and meditation obesity rate has more than “Reaching and staying at a important areas to help sup- �� 10 minutes. For example, try class on Thursdays at noon at doubled for preschool aged healthy weight is a long-term port positive lifestyle changes. *In general, having 1,000 to walking, biking, tennis or an the hospital chapel. For more children and adolescents challenge,” he said. “The C4L makes use of the latest 1,200 calories a day will help aerobic exercise class. Even information about these or and more than tripled for fundamentals of successful research-based information and most women lose weight safely. energetic house or yard work other behavior modifiers, con- school aged children,” said weight-loss include personal techniques and offers a wide *In general, having 1,200 to like gardening, raking, mopping tact NH Jax’s Mental Health McQuade. commitment and motivation, variety of resources to support 1,600 calories a day will help or vacuuming can make a dif- Department at 904-552-3473 Obesity – a concern of health, realistic goals, positive life- an effective holistic approach to most men lose weight safely. ference. NH Jax and NAS Jax or the chaplain’s office at 904- not appearance – puts people at style changes, healthy eat- wellness. This calorie range also is suit- offer numerous classes and pro- 542-7531. risk for many diseases and con- ing, physical activity and Each month, NH Jax’s team able for women who weigh 165 grams to help: Weight Loss Medicines ditions including coronary heart behavior modifications.” of experts guide people through pounds or more or who exercise �� and Surgery. When lifestyle disease, hypertension, stroke, Establishing realistic goals is the growth process by issuing routinely. can use the base gym for free. and behavior changes aren’t type 2 diabetes and certain an important first step. Healthy challenges in each of the four *To lose 1 to 2 pounds a Contractors can use the gym for enough, weight-loss drugs can types of cancer. Many of these lifestyles – while they don’t areas of personal health and week, adults should cut back $20 a month. also improve health when taken diseases and conditions may be happen overnight – can improve by providing weekly goals and their calorie intake by 500 to �� in combination with a healthy life-threatening. life, now and into the future. resources to help you complete 1,000 calories a day. Tuesdays and Thursdays at the diet and regular exercise. “People diagnosed with NH Jax has many great pro- each monthly challenge. The *For overweight children or NAS Jax track. Weight loss surgery – while not diabetes will not live as long grams in place to help. challenges, goals, and resources teens, it’s important to slow the �� for everyone – is also an option. as those without,” stressed Lifestyle Changes. Total are featured in the base newspa- rate of weight gain. However, take place at NAS Jax on a reg- People with a BMI of 30 or McQuade. He added that wellness involves much more per, NH Jax Facebook page and reduced-calorie diets aren’t ular basis. On Feb. 11, there approximately one third of than being fit and eating well. in the weekly C4L newsletter advised unless you talk with a will be a Valentines 5K at 11 See Obese, Page 7 .

THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 7 Taking Heart Online Medication Refills Health To Heart By NH Jax Public Affairs and NH Jax terol and high blood pressure. Transition To TRICARE Online Wellness Centers/Health Promotions “A healthy heart supports a By Jeanne Casey Heart disease is the nation’s healthy body, mind and spirit. NH Jax Acting DPAO Kim Lefebvre. “Patients can always use the telephone refill number one killer for both men And Health Promotions-- at all system. As always, Pharmacy is here to meet your needs.” and women, and the nation Naval Hospital Jacksonville Beginning Feb. 18, Naval Hospital Jacksonville will no lon- Patients with primary care managers at the main hospital can recognizes this each year in locations, including our ger offer online prescription refills on its website (www.med. also use NH Jax Online at www.relayhealth.com for medica- February, with American Heart branch health clinics-- is navy.mil/sites/nhjax) for patients using personal computers, due tion refills, appointment scheduling, lab results and secure Month. here to help people take care to changes in Department of Defense network security policy. e-mail access to their medical homeport team. And TRICARE According to the U.S. of their hearts,” said Brookie Patients using DoD network computers will still be able to use Online offers all beneficiaries multiple online options, including Centers for Disease Control and Keen, health educator, of this service. TRICARE Online (www.TRICAREonline.com) appointments and refills, by registering at its website. For help, Prevention, of all U.S. deaths Naval Hospital Jacksonville’s remains an option for online prescription refills – whether on call TRICARE Online customer service at 800-600-9332. each year, 26 percent are caused Wellness Center. personal or DoD network computers. For patients who prefer using a phone, NH Jax’s telephone by heart disease. The only NH Jax offers resources such “Online refills are not going away; patients just access it refill system continues to be available at 904-542-7410 or 800- other cause of death that comes as Challenge 4 Life, Wellness differently,” said NH Jax Pharmacy Department Head Capt. 628-7427 (800-NAV-PHAR). close is cancer. The costs of Centers/Health Promotions and heart disease in the United preventive health visits. For States will triple between tools to support healthy life- now and 2030, to more than style change, contact Challenge $800 billion a year, accord- 4 Life at 542-7531 or send an ing to a recent American Heart email to Challenge4Life2011@ Association report. yahoo.com. For programs that Controllable major risk fac- support heart health (such as tors for heart disease include: tobacco cessation, nutrition, smoking, obesity and overweight loss and blood pres- weight, physical inactivity, diabetes mellitus, high cholesterol sure and cholesterol manage- and high blood pressure. Other ment), contact NH Jax Wellness controllable risks include stress, Center at 904-542-5292, NBHC alcohol and nutrition. Albany Health Promotions at Making changes to these 229-639-5542, NBHC Key risk factors can have major West Health Promotions at 305- pay-offs. For instance, smok- 293-3857, NBHC Kings Bay ers have two to four times the Health Promotions at 912-573- risk of coronary heart disease 4237 or NBHC Mayport Health as non-smokers, and the risk of Promotion by the Ocean at 904- death significantly decreases 270-5251. It’s also a good idea after quitting. Besides quit- to get regular medical check- ting smoking, heart-healthy ups. actions include weight loss, More information and tools, physical activity, good nutri- including a personal risk cal- tion, stress management and culator, is available at the management of conditions American Heart Association at such as diabetes, high choles- www.heart.org. Obese From Page 6 more, or a BMI of 27 or more 124-page report from the White with other weight-related House Task Force on Childhood health problems, may consider Obesity (reports can be found using prescription weight-loss www.surgeongeneral.gov). drugs. While there are many During the Feb. 9 launch of medicines and over-the-coun- Let’s Move! Campaign (www. ter products marketed, NH Jax letsmove.gov/) which addresses offers two options: Orlistat childhood obesity, First Lady and Metformin. Medicine, Michelle Obama said, “The prescribed by a doctor, should physical and emotional health be part of an overall program of an entire generation and the that includes long-term changes economic health and security of in eating and physical activity our nation is at stake.” habits. NH Jax is committed to doing People with a BMI of 40 or its part to reverse the alarming more, or a BMI of 35 or more obesity trend by empowering with weight-related health prob- people to live happier, healthier lems such as diabetes or heart lives. disease, may consider bariatric “Staying positive is critical as surgery – the only cure for Type occasional setbacks are expect- 2 diabetes. Surgery offers both ed. Instead of giving up, start significant benefits and signifi- the next day fresh,” stressed cant risks. NH Jax’s General McQuade. “Lifestyle chang- Surgery team (hospital East es don’t happen overnight. Annex, 2nd Floor; 904-542- Sticking to a healthy lifestyle 7524) offers weight loss sur- can improve life – now and into gery for certain patients who the future. And whenever pos- meet stringent medical criteria sible…take the stairs!” and demonstrate a commitment to exercise, nutrition, follow- up care and the support group which meets monthly. This is not an option for active duty military. While most successful weight loss approaches include these principles, obesity is inherently complex, and no single strategy has been determined most effective, according to CDC. What we do know is that the urgency to address adult and childhood obesity nationwide has never been more intense -- as echoed in The Surgeon General’s Vision for a Healthy and Fit Nation 2010 and the . 8 THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 Sailors, Marines Conduct Live-Fire Event From Amphibious Southern Partnership Partnership Station 2011 They have levels that they work Station 2011 Public Affairs (A-SPS 11). up to for live fire; it was a great USS Gunston Hall (LSD Exchanging knowledge of experience for us to have.” 44) Sailors and Security weapons will aid in the continu- During A-SPS 11, Sailors Cooperation Task Force (SCTF) ous effort to build strong rela- and Marines work together Marines participated in weap- tionships with Colombia and alongside partner nation civil ons a training course with other partner nations. and military services, sharing Colombian coast guardsmen, “We hope that this experience expertise, information and ideas Jan. 31. will benefit the U.S. military that will expand and enhance The course was held at as well,” said Lt. Mario Alex regional maritime security. the 100-meter range on the Cabezas Hiuestroza, command- “This has given us more Colombian Marine Infantry ing officer of the coast guard experience and it has shown Training Base in Covenas, base in Covenas. “It has been us different methods,” said Colombia. a very kind and professional Cabezas Hiuestroza. “It has “The weapons exchange is a exchange.” been a wonderful experience, great opportunity for us to get T h e s e r v i c e m e m b e r s and we are building stronger with Colombian coast guards- exchanged knowledge on the relationships.” men to share information and Colombian Galil assault rifle, A-SPS 11 is a United to get to know each other,” U.S. M4 Carbine assault rifle said Gunner’s Mate 1st Class and Beretta 9 mm pistol. States Southern Command Michael J. Braun, small arms The SCTF military police (USSOUTHCOM)direct- and marksmanship instructor brought 3,000 rounds of 5.56 ed operation implement- aboard Gunston Hall. “We have mm ammunition, used with the ed by Commander, United different methods; it is great to Galil and M4 rifles, and 700 States Naval Forces Southern be able to understand different rounds of 9 mm ammunition for Command (COMUSNAVSO), ways to do things.” the exchange. supported by United States The SCTF is embarked “We were able to get a lot Marine Corps Forces, South aboard Gunston Hall on a of good information from the (MARFORSOUTH) and carried scheduled deployment to the exchange today,” said Staff Sgt. out by Commander, Destroyer -Photo by MC1 Brian S. Finney U.S. Southern Command Chad Hatfield, SCTF range Squadron Four Zero (CDS40), �� ( U S S O U T H C O M ) a r e a safety officer. “We were able to USS Gunston Hall (LSD 44) �� of responsibility support- observe the way that they train, and a Marine Corps Security �� ing Amphibious Southern and it is very different from us. Cooperation Task Force. �� HSM-40 Participates In GKN Aerospace Fly-in Event

From HSM-40 This facility is responsible for manufactured at the factory. The aircrew final output of their hard work. They your endeavors.” Recently Helicopter Maritime Strike facturing aircraft components for all landed Airwolf 004 in a football field enjoyed the interaction with the crew The flight crew of 004 said it was a Squadron Four Zero took part in a very H-60 model aircraft. These compo- adjacent to the facility and set up a and were very impressed with the level rewarding experience to see how inter- unique fly-in event. nents include; nose bay engine doors, static display for the employees. The of knowledge everyone had about the ested the employees of the company On December 1 2010, Lt. Josh intakes, tail rotor drive covers, and the employees of GKN Aerospace then Romeo.” were and to hear them periodically say, Morgan, Lt. Kevin Shikuma, Senior tail cowling. The squadron was asked toured the aircraft and were able to see She also added, “We appreciate the “hey, I made that six months ago!” Chief Air Warfare Rescue James by GKN Aerospace to fly an MH-60R how their particular job contributed to sacrifices that you all make in your Swanson, and Air Warfare Rescue aircraft to the facility in order to pro- the overall product of the MH-60R. lives to keep our country safe and “Overall it was a great trip,” said 1st Class Mary Sawicki flew Airwolf vide a static display. The MH-60R is According to Rebecca Siers, an free. Likewise, our members have the Aircraft Commander Lt. Josh Morgan, 004 to GKN Aerospace in Tallahassee the squadron’s newest helicopter and executive at the company, “It meant utmost pride in providing you with the “and given the opportunity I would Alabama. many of its components were manu- so much to our workforce to see the highest quality aircraft available for gladly go back again.”

Housing From Page 1 Excellence, part of the National The awards honor “The Best Real Estate Customer Service In The Industry” for their abil- Awards Program, to recognize ity to provide high quality cus- properties that have achieved tomer service throughout their the highest levels of service and neighborhood. Navy Housing customer satisfaction as rated participates in this nationally by their residents. recognized program. .

THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 9 HSM-40 Participates In Tampa Navy Week

By Lt. Stiles Herdt the landing site and local com- Midshipman from the ROTC Miller was instrumental HSM-40 munity support. unit were able to get a hands on in fielding questions directed The Tampa Bay area played The two helicopters took off experience to what their future at the admiral about Naval host to many naval units during from MacDill Air Force Base may hold and talk to the fleet Aviation and alternative fuels. the last week in January as part just after noon on Jan. 27, 2011 aviators about what to expect Across town Lt. Bryan of Tampa Navy Week, including for the short 10-mile flight to from flight school. Dearolf gave an inspirational HSM-40. USF. Once on site the heli- Airwolf instructors repre- morning convocation at Jesuit Tampa was chosen as a host copters in sharp parade forma- sented all warfare communi- High School to more than 300 city for a Navy Week giving tion did three passes over the ties equally as the midshipmen high school students. area residents an opportunity Landing Zone (LZ) to ensure asked them for guidance, but The focus of his speech to meet some of the Navy’s that the ground crew had proper without fail always recom- was on the Navy core val- Sailors and learn about the crowd control and verify wind mended helicopters over any ues of Honor, Courage and Navy’s critical mission and direction for landing. other platform. Commitment and how to apply its broad-ranging capabili- Once on final, the forma- Also on hand for the land- those in everyday life, even if ties. With nearly 58,000 active tion smoothly touched down on ing were the families of three of you aren’t in the service. The duty Sailors and 7,900 reserve Fowler Field and were greeted the Airwolf crew members who students and staff gave him a Sailors hailing from Florida by more than 200 midshipmen, hail from the local Tampa area. standing ovation for the moti- and another 62,000 retired men cadets, University Staff, Krewe Lt. Bryan Dearolf, Air Warfare vating speech. and women currently living in of Saint Florian firefighters, Rescue 1st Class Marcus Barber Lastly, the crew from HSM- Florida, Tampa was a perfect family and curious locals. and Air Warfare Rescue 2nd 40 also participated in the choice for a Navy Week. After shutting down and Class Will Dillon families were Tampa Bay Gasparilla Pirate The U.S. Navy conducts securing for static display the all on hand to see the landing Fest together with recruit- about 20 Navy Weeks each two crews were welcomed by and tour the aircraft. ers at the Navy Simulator and year, reaching out to communi- Rear Adm.Richard C. Vinci Wanda Dearolf, mother of Suburban that were on the ties across the country to show chief, Navy Dental Corps, who Bryan, said, “I didn’t believe parade route. Many were also Americans the investment they was the guest of honor for the until this day that my son privileged and honored to walk have made in their Navy. second half of Tampa Navy could actually fly, now that I beside the St. Florian firefight- Tampa’s Navy Week also Week. Local news media and have seen it I have no reason to ers in through the 3.5-mile helped commemorate the campus reporters were also on doubt him anymore.” parade through Tampa. Centennial of Naval Aviation, hand to witness and document The crew from HSM-40 also Tampa Navy Week was a which kicked off in 2011 and the unprecedented landing of participated in other Tampa overwhelming success thanks continues as a year-long cele- not one but two helicopters at Navy Week events throughout to the crew from HSM-40, bration with a variety of com- USF. the week. Lt. Scott Miller and the USS Constitution, Navy memorative events planned -Photo courtesy of HSM-40 The crews of Airwolf 400 and Lt. Steve Harrington were wel- Divers at the Aquarium, USNA across the country throughout �� 007 spent the next two hours comed alongside Rear Adm. Drum and Bugle Corps, NRSE the year. �� giving walk around tours of the Vinci at the American Legion Navy Band and many sailors The invention of flight revo- aircraft while explaining the post to speak to Veterans about stationed at CENTCOM and lutionizes the way wars were and the Centennial of Naval the HSM-40 Airwolves and many missions of the aircraft Maritime Strategy and the SOCOM on MacDill Air Force fought and allowed for naval Aviation HSM-40 flew two were instrumental in setting up and its capabilities. future of the Navy. Base. engagement at great distances helicopters, one SH-60B from surface ships or subma- ‘Bravo’ and one MH-60R rines. Naval Aviation’s anni- ‘Romeo,’ down to the Tampa versary is marked from May 8, Bay area to support the cit- 1911 when Capt. Washington ies event and in support of the Irving Chambers, Officer in University of South Florida’s Charge of Aviation, requisi- ROTC unit. The University tioned the Navy’s first aircraft. of South Florida (USF) has a Since that date Naval unique ROTC unit that incor- Aviation has been a leader in porates all the services into one innovation and heroism and has cohesive unit. an impressive list of achieve- Navy, Marine, Army and Air ments in peace and war: the Force midshipmen and cadets first crossing of the Atlantic share the same wardroom and by air, victory at the Battle of building on campus creating a Midway, the first life rescued joint atmosphere. The Naval by helicopter at sea and the first ROTC branch of the unit lead American in space. by EA-6B Naval Flight Officer As part of the Navy Week Capt. Pollpeter played host to

DADT From Page 1 stood. Sailors are reminded that the current DADT policy remains in effect. The final repeal will not occur until 60 days after the presi- dent, secretary of defense and the chairman of the joint chiefs cer- tify to Congress that the repeal can be made in a manner consistent with the standards of military readiness, military effectiveness, unit cohesion and recruiting and retention of the Armed Forces. Additionally, no policies, regulations or benefits will change until 60 days after the final repeal. To read NAVADMIN 041/11, visit http://www.npc.navy.mil/ NR/rdonlyres/78978720-CFEB-42EB-A6D1-1C4EEE993DAC/0/ NAV11041.txt . . 10 THE MIRROR, NS MAYPORT, Thursday, February 10, 2011

Feb. 11: Event Horizon. 9 Appreciation Day every Feb. 20: Showtime Video Feb. 23: All Hands Steak p.m. Live at Castaways. FREE. Wednesday at Windy Harbor Rock & Bowl. 8-11 p.m. at Night. 4-7 p.m. at Foc’sle CPO 270-7205 MWR Golf Club.18 Holes and a Cart Mayport Bowling Center. $12 Club. Cost is $10 per person. Feb. 13: Bowling Family � � � � � � � � � � Only $15. Offer open to DOD, include 2 hours of blacklight Purchase tickets in advance; Fun Night- Valentine’s Style. active duty, retired, and mili- bowling, shoe rental, food, priz- limited tickets available at the 4-7 p.m. at Mayport Bowling Extravaganza. 12:15 p.m. at Feb. 15: Free Parent tary dependents (Must provide es and dazzling laser light show. door. Sponsored by Sermc. For Center. Cost is $10 per person Beachside Bingo. Free Italian Program: High School proper ID) 270-5377 tickets, call Jeff Lawrence at and includes spaghetti dinner, buffet, double pay-outs on all Success. 6:30 p.m. at build- Feb. 17: Mayport’s Got Feb. 21: Showtime Video 270-5126 x3115. All-You-Can Bowl with shoes, hand cards, and more! 270-7204 ing 1. Presented by the Talent. 7 p.m. at Castaways Rock & Bowl. 11 a.m.-5 p.m. F e b . 2 5 : B re a d a n d music videos, light show and Feb. 15: Captain’s Cup School Liaison Officer, Judy Lounge. Watch Mayport’s own at Mayport Bowling Center. $8 Butter Band. 9 p.m. Live at colored headpin bowling for Tennis Organizational Cromartie. (904) 270-NAVY strut their stuff on stage for a include 2 hours of blacklight Castaways. FREE. 270-7205 Valentine’s prizes. 270-5377 Meeting. 11 a.m. at the gym. x1305 chance at great prizes. FREE. bowling, shoe rental, and daz- Feb. 28: Captain’s Cup Feb. 13: Bingo Valentine’s 270-5452 F e b . 1 6 : M i l i t a r y 270-7205 zling laser light show. 270-5377 Kickball Begins. Mayport Sailors Continue Fitness and Fueling Series By MC2(SW) Jacob Sippel ages you to choose a balanced Navy Public Affairs Support Element East Detachment Southeast diet, to hydrate proper and to eat often enough. It also has At Naval Station Mayport, a meal builder program that the Navy Operational Fitness allows for individual freedom and Fueling Series (NOFFS) and it seems anybody would be program continues to gain comfortable and able to select momentum since being intro- what they’re most suited for. duced to the Navy in 2010. Rather than being restrictive, it The program is designed to is educational and supports per- improve the operational personal ownership and account- formance of Navy personnel ability.” through proper exercise, fit- Though the Navy is still ness and nutrition. NOFFS was in the “infant” stages of the a joint effort of the Navy and NOFFS program, fitness pro- Athletic Performance Institute fessionals are excited about the (API) that required several -Photo by MC1 Jacob Sippel future. years of research and develop- �� “It has tremendous potential ment to find better methods of �� and I have incorporated into my training for Navy members to �� classes. In large group military be fit and stay fit in the healthi- �� fitness programs, I watched est way. �� happily how the program had NOFFS is built on the five �� instant grip,” said Kuhn. “We pillar of eat clean, eat often, �� need qualified staff that can dis- hydrate, recover and mindset. tribute the essence of NOFFS “Pillar and movement prepa- to every Sailor; on land and at ration prepare the body for the (physical training). Command Hurt Sailors are expensive and sea. I’m happy to be part of it work ahead. Adequate prepara- PT will be more effective, safer the Navy is only as strong as and enjoy my work with it very tion leads to increased effec- and have some standardiza- the strength of our personnel!” much. NOFFS is such a solu- tiveness of the workout and tion.” Another issue in the Navy tion!” reduction in injuries,” said Deason went on to say all was poor nutrition. Not enough The CFLs and ACFLs are the Emily Deason, Naval Station Sailors should benefit from this Sailors were exposed to proper focus for NOFFS program in Mayport Fitness Coordinator. program. nutrition facts, so NOFFS cre- Mayport. They hold a responsi- “I encourage this program “This is an effective, safe, ated a format that is a simple bility of providing the tools and because it provides a simple fun, dynamic and different pro- source of guidance for Sailors motivation to help their ship- and easy formula for our CFLs gram that can result in weight to follow. mates, maintain a healthy phys- (Command Fitness Leader) and loss, strength gains and a feel- “NOFFS curriculum for ical fitness program, succeed ACFLs (Assistant Command ing of overall greater physical nutrition is basic and power- physically and maintain good Fitness Leader) to use when control,” remarked Deason. fully simple,” explained Mia health. The knowledge they they learn and lead our Sailors “NOFFS also stresses recovery, Kuhn, Naval Station Mayport learn during the NOFFS class and Airmen in command PT rest and tissue management. Fitness Specialist. “It encour- can be applied to weekly PT. .

THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 11

The following activities tar- es and dazzling laser light show. F e b . 2 5 : B re a d a n d line is Feb. 22 by Noon. get single or unaccompanied 270-5377 Butter Band. 9 p.m. Live at Feb. 28: Captain’s Cup Sailors. For more information, LIBERTY Feb. 21: Showtime Video Castaways. FREE. 270-7205 Kickball Begins. Season ends call 270-7788/89 or stop by � � � � Rock & Bowl. 11 a.m.-5 p.m. Feb. 25: Movie Trip. Van May 28. 270-5452 Planet Mayport Single Sailor at Mayport Bowling Center. $8 departs Planet Mayport at 5 Feb. 28: Liberty Committee Center and pick up the monthly include 2 hours of blacklight p.m. Cost is $5. Meeting. 3:30-4 p.m. at Planet activity calendar with a com- 270-5452 chance at great prizes. FREE. bowling, shoe rental, and daz- Feb. 26: Monster Jam Mayport. Come help decide plete listing of all upcoming F e b . 1 6 : M i l i t a r y 270-7205 zling laser light show. 270-5377 Monster Truck Rally. Van what happens with your Liberty Liberty events. Appreciation Day every Feb. 18: Latitude 30 Trip. Feb. 22: Ozzy Osbourne in departs Planet Mayport at 5 Program Feb. 11: Sign-up dead- Wednesday at Windy Harbor Jacksonville’s newest pre- Concert. Van departs Planet p.m. Cost is $20. Sign-up deadline for Mayport’s Got Golf Club.18 Holes and a Cart mier entertainment venue. Van Mayport at 6 p.m. Cost is $30. Talent. Pick up applications at Only $15. Offer open to DOD, departs Planet Mayport at 5 Sign-up deadline is Feb. 16. Castaways and Planet Mayport. active duty, retired, and mili- p.m. Transportation only. Feb. 23: Dart Tournament. Feb. 11: Event Horizon. 9 p.m. tary dependents (Must provide Feb. 19: Paintball. Van 6 pm at Planet Mayport. Live at Castaways. FREE. 270- proper ID) departs Planet Mayport at 9 Feb. 23: All Hands Steak 7205 Feb. 16: Pool Tournament a.m. Cost $5 (includes paint- Night. 4-7 p.m. at Foc’sle CPO Feb. 12: Movie Trip. Van Finals. 6 p.m. at Planet balls, gear and transportation) Club. Cost is $10 per person. departs Planet Mayport at 5 Mayport. Feb. 20: Showtime Video Purchase tickets in advance; p.m. Cost is $5. Feb. 17: Mayport’s Got Rock & Bowl. 8-11 p.m. at limited tickets available at the Feb. 15: Captain’s Cup Talent. 7 p.m. at Castaways Mayport Bowling Center. $12 door. Sponsored by Sermc. For Tennis Organizational Lounge. Watch Mayport’s own include 2 hours of blacklight tickets, call Jeff Lawrence at Meeting. 11 a.m. at the gym. strut their stuff on stage for a bowling, shoe rental, food, priz- 270-5126 x3115..

Feb. 5: Teen Superbowl Feb. 23: All Hands Steak Party: 5-9 p.m. at the Night. 4-7 p.m. at Foc’sle CPO Teen Center. Flag foot- Club. Cost is $10 per person. b a l l a n d M a d d e n 1 1 KID tournament. 270-5680 � � � � Purchase tickets in advance; Feb. 5: Youth Superbowl limited tickets available at the Activities : 1-5 p.m. at the door. Sponsored by Sermc. For Youth Center. Punt, Pass & All-You-Can Bowl with shoes, Rock & Bowl. 8-11 p.m. at tickets, call Jeff Lawrence at Kick Challenge and Madden 11. music videos, light show and Mayport Bowling Center. $12 270-5126 x3115. 270-5680 colored headpin bowling for include 2 hours of blacklight Feb. 6: Bowling Family Fun Valentine’s prizes. 270-5377 bowling, shoe rental, food, priz- F e b . 2 5 : Y o u t h Night. 4-7 p.m. every Sunday at Feb. 15: Free Parent es and dazzling laser light show. Performance: A Cinderella Mayport Bowling Center. Cost Program: High School 270-5377 Story. 4:15 p.m. at the Youth is $10 per person and includes Success. 6:30 p.m. at build- Feb. 21: Showtime Video Center. 270-5680 spaghetti dinner, All-You-Can ing 1. Presented by the Rock & Bowl. 11 a.m.-5 p.m. Feb. 26: Teen Event at Bowl with shoes, music videos, School Liaison Officer, Judy at Mayport Bowling Center. $8 light show and colored headpin Cromartie. 270-NAVY x1305 include 2 hours of blacklight B e a c h s i d e C o m m u n i t y bowling for prizes. 270-5377 Feb. 18: Movie Night. 2-9 bowling, shoe rental, and daz- Center. Details to come soon. Feb. 9: All Hands Steak p.m. at the Teen Center. 270- zling laser light show. 270-5377 270-5680 Night. 4-7 p.m. at Foc’sle CPO 5680 Club. Cost is $10 per person. F e b . 1 9 : E l e m e n t a r y Purchase tickets in advance; Lock-In. 7 p.m.-7 a.m. at the limited tickets available at Youth Center. $15 advanced the door. Sponsored by FISC. sign-up, $20 day-of sign up For tickets, call SHCM Brad if space permits. 270-5680 Watson at 270-7178 Feb. 19: Teen Lock-In. 7 p.m.- Feb. 13: Bowling Family 7 a.m. at the Teen Center. $12 Fun Night- Valentine’s Style. advanced sign-up, $15 day-of 4-7 p.m. at Mayport Bowling sign up if space permits. 270- Center. Cost is $10 per person 5680 and includes spaghetti dinner, Feb. 20: Showtime Video CHSMWL From Page 1 finished his tour at HSL-44 as the Wing Staff, four Light Squadron Operations Officer Airborne Multi-Purpose System and was recognized as the 1999 (LAMPS) MK III, Helicopter HSLWINGLANT Officer of the Anti-Submarine Light (HSL) Year. He completed his most Squadrons, one Helicopter recent sea duty assignment as Maritime Strike (HSM) Commanding Officer of HSL- Squadron, one Helicopter Fleet 42 from September 2005 until Replacement Squadron (FRS), December 2006, winning the one Reserve HSL squadron, Battle “E” for calendar year Helicopter Maritime Strike 2006. Weapons School Atlantic Ten Hoopen’s shore duty (HSMWSL), one Surface assignments began in 1993 Rescue Swimmer School in Washington, DC, where (SRSS) and one Carrier Tactical he served at the Pentagon as Support Center. Administrative Assistant to the They have oversight of Assistant Vice Chief of Naval 90 helicopters and 3,500 per- Operations (AVCNO), followed sonnel. Wing pilots fly the by a 13-month tour as Aide to SH-60B Seahawk helicopter the VCNO. While in DC he and the new MH-60R (Romeo) also served as a White House multi-mission helicopter. Social Aide for the Clinton Administration and as the Navy’s Protocol Officer for the Chairman of the Joint Chiefs of Staff and the Secretary of Defense. From 2000-2002 he served at the Bureau of Naval Personnel in Millington, TN, first as the HS/HSL Placement Officer and then as Assistant Aviation Captain Detailer. Following his BUPERS tour he reported to the Naval War College in Newport, RI, where he graduated with a Masters Degree in National Security and Strategic Studies in November 2003. En route to Mayport for his Command tour, he completed studies at the Joint Forces Staff College in March 2004. He most recently served as a branch chief in the Operations Directorate of the Joint Chiefs of Staff from January 2007 until June of 2009. Bush assumed command of Helicopter Maritime Strike Wing, U.S. Atlantic Fleet on 9 July 2009. His next assignment will be as Plans and Policy Chief to COMUSNAVCENT in Manama, Bahrain. Helicopter Maritime Strike Wing, U.S. Atlantic Fleet is an operational and administrative Type Wing composed of . 12 THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 Navy Leadership Disturbed by ‘Spice’ Usage Rise By MC1(AW) In response to the rising substance. Drug abuse also Tim Comerford concerns of the military over includes: the unlawful use of The Flagship Spice and similar products, the controlled substance analogues Navy leaders are express- Armed Forces Disciplinary (designer drugs), natural sub- ing alarm at recent statistics Control Board of Southeastern stances (e.g., fungi, excretions), that show that Sailors’ use of Virginia and Northeastern North chemicals (e.g., chemicals “Spice” and similar so-called Carolina placed 10 businesses wrongfully used as inhalants), designer drugs rose in the last in Hampton Roads off-limits to propellants and/or prescribed or quarter of 2010. Spice and simi- service members in November. over-the-counter drugs or phar- lar products are essentially an Since the release of Naval maceutical compounds with herbal, synthetic form of mari- Administrative Message the intent to induce intoxica- juana, mimicking the chemical (NAVADMIN) 108/10 in March tion, excitement or stupefac- compounds found in the drug. 2010, which reemphasized the tion of the central nervous sys- These products are banned for Navy’s drug policy, the U.S. tem and will subject the vio- Navy personnel. Navy has been proactively cam- lator to punitive action under “The number of incidents paigning to reduce the number the Uniform Code of Military of designer drug usage is ris- of incidents related to the use of Justice (UCMJ) and/or adverse ing at an alarming rate in our synthetic marijuana. administrative action. Navy. In the last four months “Our Navy has zero tolerance Examples of other sub- alone, 79 of our Fleet Forces for drug use. If you are con- stances, the wrongful use of Sailors and 72 Pacific Fleet sidering using Spice or a simi- which constitutes drug abuse, Sailors have been accused of lar drug, I strongly urge you to includes, but is not limited using or possession of the drug. reconsider,” Harvey said. “If to the following: Products That’s 151 Sailors that if found you are caught using it, even guilty will be processed for once, you will be processed that contain synthetic can- administrative separation from for separation from the Navy. nabinoid compounds, such as our Navy,” said Adm. John C. There is no second chance.” Spice, Genie, Blaze, Dream, Harvey, Commander, U.S. Fleet Navy personnel determined Ex-Ses, Spark, Fusion, Dark Forces Command. to be unlawfully using, possess- Knight, Yukatan Fire and K2. Harvey believes it’s every- ing, promoting, manufactur- Natural substances such as one’s responsibility to deal ing or distributing drugs and/or Salvia divinorum and mush- with what could be a dangerous drug abuse paraphernalia shall rooms. Common items abused trend. be disciplined, as appropriate by inhaling or huffing, such “I need each and every one of and processed for administra- as Dust-Off, glue, paint thin- our Sailors looking out for each tive separation, according to ner and gasoline. Over-the- other,” Harvey explained. “Talk Navy regulations. counter products such as to your shipmates about Spice In the Navy, drug abuse Robitussin and Coricidin and make sure they understand includes: the wrongful use, HBP. Prescription medications the dangers and serious conse- possession, manufacture or such as Oxycodone, Vicodin, quences involved with its use.” distribution of a controlled Adderal and Valium. .

THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 13 NEX Rewards MOAA Offers Scholarships, Grants

From MOAA Students For National Guard officers and warrant or grants from the Military Officers The online application for the Military officers of the seven uniformed services Association of America (MOAA) Officers Association of America are eligible for MOAA membership. Scholarship Fund for the 2010-2011 (MOAA) Educational Assistance If a child served in a Uniformed school year. More than 450 of the stu- Good Grades Programs 2011-2012 school year is now Service before completing college, how- From NEXCOM dents were first-time recipients. available. ever, his or her maximum age for eligi- The MOAA Scholarship Fund has The Navy Exchange wants to help its customers pay for their Students can apply for the loans and bility will be increased by the number of provided interest-free loans totaling children’s college education through its A-OK Student Reward grants, which are awarded annually years he or she served, up to five years. more than $80 million to more than Program. Four times per school year, four students will be the for up to five years of undergraduate Applicants may be graduating high 11,000 students since its inception in recipients of a $5,000, $3,000 $2,000 or $1,000 U.S. savings bond, study (or until a student graduates). The school seniors or full-time college stu- 1948. denominations at maturity. The next drawing will be held at the March 1, 2011 (Noon EST) deadline is dents working toward their first under- Students may apply online at www. end of February 2011. fast approaching so apply now! graduate degree. Any eligible full-time student that has a B-grade point average Students under age 24, who are chil- Qualified students with a grade point moaa.org/education. The application equivalent or better, as determined by their school system, may dren of former, currently serving, or average of 3.0 or higher on a 4.0 scale deadline is Tuesday, March 1, 2011 enter the drawing. Eligible students include dependent children retired commissioned or warrant offi- are considered for selection based on (Noon EST). of active duty military members, reservists and military retirees cers (Regular, Reserve or Guard) and to their scholastic ability, participation in For more information on educational enrolled in first through 12th grade. Dependent children without children of currently serving or retired extracurricular and community activi- assistance or making a contribution to an individual Dependent Identification Card must be accompanied enlisted military personnel (Regular, ties, as well as financial need. the MOAA Scholarship Fund, please by their sponsor to submit their entry. Each student may enter only Reserve or Guard), are eligible to apply. Nearly 1,600 students received up visit www.moaa.org/scholarshipfund or once each grading period and must re-enter with each qualifying Active duty, retired, Reserve, and to $5,500 each in interest-free loans email [email protected]. report card. To enter the drawing, stop by any NEX with a current report card and have a NEX associate verify the minimum grade average. Then fill out an entry card and obtain an A-OK ID, which entitles the student to discount coupons for NEX products and services. The Navy Exchange Service Command (NEXCOM) has been offering students a chance to win a savings bond through its A-OK Student Reward Program since 1997. Since the program began, NEXCOM has awarded $504,000 in savings bonds with the help of its generous vendor partners. FSCJ Registering For On Base Classes From FSCJ

Registration for Florida State College’s March-May classes is ongoing for all students. The following classes are available at Naval Station Mayport March 7–May 6. BSC1005, Life in Its Biological Env, Thursday, 5-6:30 p.m. BSC1005L, Life in Its Biological En Lab, Thursday, 6:35-7:40 p.m. DEP2004, Human Growth and Dev, Tuesday, 5-7 p.m. ECO2023, Principles of Economics II, Tuesday, 5-7 p.m. ENC1101, English Composition I, Thursday, 5-7 p.m. ENC1102, English Composition II, Monday, 5-7 p.m. EUH1001, Western Civ: 1865-Present, Monday, 5-7 p.m. HUM2210, Humanities Foundations, Wednesday, 5-7 p.m. REL2000, Introduction to Religion, Monday, 5-7 p.m. SLS1103, Strategies for Success, Tuesday, 5:30-7:45 p.m. SPC2600, Fund of Public Speaking, Tuesday, 5:30-7:45 p.m. These classes are hybrid format. For more information or to reserve your seat, contact Jeff or Lorena at the NS Mayport Office by calling 249-7311or email Jeff at [email protected] or Lorena at [email protected]. . 14 THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 Classes Scheduled At FFSC Learn How To From FFSC The following classes and activities unseen by their children, is negatively Playgroup, USO are offered by the Fleet and Family impacting their children’s growth and Parents and children together meet Market Yourself From FFSC Support Center (FFSC) and are free of development and may provide an addi- to share parenting concerns, ideas, and the most senior, to the most junior. charge. Pre-registration is required and tional motivator for ending the vio- The Fleet and Family Support The lecture will be given by fun! The group invites professionals childcare is not available. For more lence and seeking intervention. Center is sponsoring a once-a-year Colonel Dan Koslov, USAF (Ret), information about the classes or to reg- Feb. 15, 1-3 p.m., FERP-Starting to address specific areas of concern lecture regarding transition here at now a deputy director of transition ister call 270-6600, ext. 1701. FFSC is Your Own Business, FFSC Room 702 such as nutrition, toilet training, etc. Naval Station Mayport. It will be services on MOAA’s national staff. located in Building One on Massey. Feb. 15, 9-11 a.m., Parenting Class, We even take field trips several times presented by The Military Officers The presentation, given annually at Feb. 10, 8-11 a.m., Anger FFSC Room 719 a year to local parks, museums and Association of America (MOAA), over 150 military installations of all Management, Building 1 Room 1616 The program is based on Dr. playgrounds. This group is designed and is entitled “Marketing Yourself Services worldwide, is universally What does anger do for you? Michael Popkin, PH.D ACTIVE for a Second Career.” The event praised by audiences as, “up-to-date, for moms new to the area or moms Communicate for you? Keep people PARENTING NOW 6 classes. This will be held on Wednesday, March hard-hitting, and sharply focused– a at a safe distance from you? Keep you program is designed to assist you and who want their child to interact with 2, at 9-11:30 a.m., in the Ocean must see.” It includes comprehen- in charge? For many people, anger your family put into practice the skills other children their child’s age. All Breeze Conference Center Grand sive information on the retirement serves them many uses, but all too learned in the class. Specific parent- children age four and below are invited Ballroom. decision itself, employer percep- often, it is at a high cost…usually of ing skills that are discussed as well as to attend. This top-shelf presentation is a tions, your competition, resumes, relationships, unhappiness in the work- some of the challenges that are faced Feb. 24, 3-4:40 p.m., Managing great professional development cover letters, job search, networking, place, and a general feeling of disdain. by all families. opportunity. Transition is of course career fairs, interview techniques, Anger Group, FFSC Room 702 If you want to be able to break out of Feb. 15, 9-11 a.m., Resume Walk- ultimately a part of all military salary negotiation, benefits pack- the “get angry/get even” syndrome, In Review, FFSC Room 701 Feb. 24, 9-11 a.m., Resume Walk- careers. Therefore, the lecture is ages, the current job market, and come to this class. Participants learn Feb. 16, 9-11 a.m., TRACC In Review, FFSC Room 701 perfect for those who are contem- other relevant and important transi- how anger and judgment are related, Meeting, FFSC Room 719 Feb. 24, 1:30-3 p.m., Conflict plating retirement in one to five tion topics. about irrational beliefs and faulty self- Feb. 16, 9 a.m.-noon, TottleTyme Resolution for Women, FFSC Room years. However, it doesn’t stop The presentation is geared talk, what “E + R = O” means, and the Playgroup, USO 702 there. Regardless of whether any toward officers and senior enlisted, roles of stress and forgiveness in anger. Parents and children together meet particular officer or senior enlisted but those of all ranks are warmly Feb. 24, 9 a.m.-noon, Thrift Feb. 10, 3-4:40 p.m., Managing to share parenting concerns, ideas, and member has reached the point of welcomed. SPOUSES are highly Anger Group, FFSC Room 702 fun! The group invites professionals Savings Plan Seminar, Building 1 being in their own transition, they encouraged to attend as well! All Feb. 10, 9-11 a.m., Resume Walk- to address specific areas of concern Room 1616 should be educated about the pro- who attend will receive a free copy In Review, FFSC Room 701 such as nutrition, toilet training, etc. Feb. 28, 6-8 p.m., Ombudsman cess in order to mentor and counsel of the lecture’s companion book, Feb. 10, 1:30-3 p.m., Conflict We even take field trips several times Assembly, Building 1 Room 104 those who work for them and are also titled “Marketing Yourself for Resolution for Women, FFSC Room a year to local parks, museums and Feb. 28, 8:30 a.m.-noon, FERP- contemplating or going through their a Second Career.” It is an in-depth, 702 playgrounds. This group is designed Career & Job Readiness Class, FFSC transitions. This “executive sum- all-in-one resource for the transition Feb. 14-18, 8 a.m.-4 p.m., for moms new to the area or moms mary” presentation can prepare them process. Room 702 Command Financial Specialist, who want their child to interact with for that role as well as many multi- For further information, contact Building 1 Room 1616 other children their child’s age. All Feb. 28, 1-3 p.m., FERP-Federal day programs. Simply stated, it’s a Pamela Ottesen, at pamela.ottesen@ Feb. 14, 6-7 p.m., IA Discussion children age four and below are invited Employment Class, FFSC Room 702 great fit for any commander, officer, navy.mil, or call 904-270-6600, Ext. Group, USO to attend. Feb. 28-March 3, 8-4:00 p.m., TAP or senior enlisted supervisor - from 1700 or 1701. Feb. 14, 9-11 a.m., What About Feb. 17, 9-11 a.m., Resume Walk- Separatee Workshop BLDG 1, Room The Kids?, FFSC Room 719 In Review, FFSC Room 701 1616 Children who witness family vio- Feb. 17, 3-4:40 p.m., Managing Designed for Military personnel lence are often forgotten as the unin- Anger Group, FFSC Room 702 Learn How To Start Your tended victims. A wide range of child Feb. 17, 1:30-3 p.m., Conflict within 180 -90 days of leaving the mil- adjustment problems has been found Resolution for Women, FFSC Room itary. The seminar focuses on benefits to be associated with exposure to 702 for service members and their fam- Own Business At Seminar domestic violence. Parent’s need to Feb. 22, 9-11 a.m., Resume Walk- ily members. Participants receive help From FFSC see, understand the effects of domestic In Review, FFSC Room 701 in translating their military acquired violence on children as encompassing Feb. 22, 9-11 a.m., Parenting Class, Do you want to become a successful entrepreneur? Come to the Starting skills into civilian language and are behavior, emotion, development and FFSC Room 719 Your Own Business seminar at the Fleet and Family Support Center (FFSC) socialization. Parents need to under- The program is based on Dr. exposed to the civilian job market and on Monday, Feb. 14 from 1-3 p.m. stand that there is an intergenerational Michael Popkin, PH.D ACTIVE how to successfully compete in the Learn about every stage of business development, including training, cycle of violence and they may be cre- PARENTING NOW 6 classes. This civilian employment arena; learning mentoring, networking and consulting. ating a legacy for their child of learned program is designed to assist you and about resumes, employment interviews Representatives from the U.S. Small Business Administration and the violent behavior. The purpose of this your family put into practice the skills and marketing themselves. If you are Jacksonville Women’s Business Center will guide you through the exciting program is not to shame parents for learned in the class. Specific parent- process of business planning and set up. within a minimum of 180 days of leav- events that have already happen, but to ing skills that are discussed as well as Military ID card holders and military family members are welcomed to instill hope that things can change. The some of the challenges that are faced ing the military see your career coun- attend the seminar. FFSC is located in the back of Building One, Massey knowledge that the violence, which by all families. selor for a quota for this highly suc- Ave. (across the street from the Post Office). To sign up for the seminar, many parents incorrectly believe is Feb. 23, 9 a.m.-noon, TottleTyme cessful program. please call 904-270-6600 ext. 1700 /1701. .

THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 15

Thursday, Feb. 10 Fleet Reserve Association, the Battlefield with Your Civil Milton, Jacksonville-Baldwin Fleet Reserve Association, Branch 290, will host dinner War Ancestor and 4. Finding Rail Trail. Online registration is Branch 290, will host Dinner COMMUNITY from 5 to 8 p.m. The menu this Missing Links in Land Records. now open at www.active.com/ from 5 to 8 p.m. The menu � � � � � � � � week will be Fried Shrimp. A For additional information triathlon/jacksonville-fl/ride- this week will be Open-Faced donation of $8 is requested for please feel free to contact Jim with-me-for-autism-2011. For Pulled Pork Plates. A dona- each dinner. Carry-out orders Laird, (904) 264-0743. details, visit www.ridewithme- tion of $8 is requested for each Bible genius to play this game. Attendees will tour the perma- are accepted. As always, the Join a park ranger at 2 p.m. forautism.org. dinner. Carry-out orders are Form a 6-person team or come nent collection of The Cummer public is invited to attend. for an introduction to the basics Runners will get dirty for a accepted. As always, the public alone and we’ll pair you up. No and be inspired by the fashion Please call 246-6855 for more of hiking. Weather, wildlife good cause on as they slosh is invited to attend. Please call limit on the number of teams. portrayed in the artworks, such information or to place an order. tracking, trail safety and proper their way toward a world free 246-6855 for more information Bring a light snack or dessert to as a pair of Etruscan gold ear- Friday, Feb. 18 gear will all be discussed. This of MS in the third annual Mud or to place an order. share and prepare to have fun rings from the 5th-6th century 290, hosts “Breakfast for program will take place at the Run MS Jacksonville, a 10K The Jacksonville University and learn as you go. For more BC, the cloak of a portrait bust Dinner” from 5-8 p.m. at the Ribault Club on Fort George military-style obstacle course College of Fine Arts presents information, please contact the of Cardinal de Richelieu by Branch Home, 390 Mayport Rd. Island Cultural State Park. gushing with mud. Mud Run the First Coast Wind Ensemble church office at 249-5370. the workshop of Bernini or the Menu includes eggs, bacon or Fleet Reserve Association, MS Jacksonville, presented by in concert at 7:30 p.m. in Terry Fleet Reserve Association Western style hat of The Bronco sausage, grits or hash-browns, Branch Suddath, is one of the National Concert Hall on the JU campus. Branch 290 is hosting a Buster by Frederic Remington. biscuits & gravy, pancakes or Sunday, Feb. 20 Multiple Sclerosis Society The concert is free and open Valentine’s Day Dinner from Members is $10 per pair, per toast. Omelets are also avail- Fleet Reserve Association, North Florida Chapter’s main to the public. The 60-member 5-8 p.m., at the Branch Home class. Non-members $15 per able. Coffee is included with Branch 290, hosts Breakfast annual fundraisers. All proceeds First Coast Wind Ensemble is at 390 Mayport Rd. The menu pair, per class. Pre-registration all meals. A donation of $5 from 8 a.m.-noon at the Branch raised by participants will ben- an organization of community will be Surf & Turf. A dona- is required. For more informa- for a full breakfast, or $3 for a Home, 390 Mayport Rd. Menu efit the National MS Society. musicians and JU students led tion of $10 is requested for each tion or to register, please call breakfast sandwich, is request- includes eggs, bacon or sau- The race will take place at the by JU faculty members Artie dinner. Carry out orders are Art Connections at (904) 355- ed. As always, the public is sage, grits or hash-browns, Taye Brown Regional Park Clifton and Don Reynolds. This accepted. The public is always 0630. invited. biscuits & gravy, pancakes or Sports Complex in Jacksonville, is the group’s 21st season of invited to dinner. Starting at Sunday, Feb. 13 Saturday, Feb. 19 toast. Omelets are also avail- attracting military members free concerts offered as a cul- 9 p.m., the music of DOUG Fleet Reserve Association, Fleet Reserve Association able. Coffee is included with and serious athletes to thrill- tural service to the Jacksonville BRACEY will entertain until 1 Branch 290, hosts Breakfast Branch 290 is hosting a all meals. A donation of $5 seeking civilians. The opening community. a.m. Please call 246-6855 for from 8 a.m.-noon at the Branch Mystery Dinner from 5 - 8 for a full breakfast, or $3 for a ceremony begins at 8:30 a.m. The First Coast Wind more information or to place an Home, 390 Mayport Rd. Menu p.m., at the Branch Home at breakfast sandwich, is request- Waves will commence at 9 a.m. Ensemble is a member of order. includes eggs, bacon or sau- 390 Mayport Rd. A donation of ed. As always, the public is so competitive racers can track the Cultural Council of The Duval County Extension sage, grits or hash-browns, $8 is requested for each dinner. invited. their times and those running Jacksonville. More informa- office, 1010 N. McDuff biscuits & gravy, pancakes or Carry out orders are accepted. Saturday, Feb. 26 just for the thrill can take their tion about the group is available Ave., will be commemorat- toast. Omelets are also avail- The public is always invited to Join a park ranger at 2 p.m. to time. The course ends in a giant at www.fcwe.org. If you have ing the 139th Arbor Day from able. Coffee is included with dinner. Starting at 9 p.m., the learn about the many common mudslide with Jacksonville Fire any questions, please contact 10 a.m.-noon. Speakers will all meals. A donation of $5 music of DOUG BRACEY will species that inhabit the natural & Rescue on standby to hose Stephanie Lee, FCWE Publicity include Anna Dooley from for a full breakfast, or $3 for a entertain until 1 a.m. Please communities of the undevel- down participants. Bystanders Chair, at 904-662-2910. Greenscape of Jacksonville, breakfast sandwich, is request- call 246-6855 for more infor- oped barrier islands of northeast can watch their friends and Friday, Feb. 11 and Larry Figart Urban Forestry ed. As always, the public is mation or to place an order. Florida. The program will take family—sometimes decked out Ladies Auxiliary of the Fleet Extension Agent. Topics cov- invited. T h e J a c k s o n v i l l e place at pavilion one on Little in costume—get muddy with- Reserve Association, Branch ered will be the value of urban Tuesday, Feb. 15 Genealogical Society’s 2011 Talbot Island. in a lively festival atmosphere 290, is hosting a Mystery trees, joining a tree advocacy Fleet Reserve Association, Spring seminar will be held Saturday, March 26 complete with food, beverag- Dinner at the Branch Home, group, and the correct way Branch 290, will host dinner from 9 a.m.-4 p.m., at St. Ride with Me for Autism is a es, music and more. Children 390 Mayport Rd. A donation of to plant a tree. At the end of from 5 to 8 p.m. The menu Paul’s Church Hall, 2609 Park charity bicycling event to raise ages 7-12 can run a 3/4 mile $6 is requested for each dinner. the program, you will receive this week will be Chicken Street, Jacksonville, Fl., 32204. funds for the Jessica Green Fun Run. Registration is cur- Carry-out orders are accepted. a Redbud, and Hophornbeam Parmesan. A donation of $6 Registration begins at 8:30 a.m. Foundation, Inc. (a non-prof- rently $50 and each runner is As always, the public is invit- seedlings. Please call 904-387- is requested for each dinner. Cost is $30 for JGS members it organization) whose vision required to raise at least $100 ed to participate. After din- 8850 to pre-register. The cost of Carry-out orders are accepted. and $35 for non-members. Price is to provide persons with for the National MS Society ner enjoy the music of DOUG the program is $5, which can be As always, the public is invited includes lunch if registration Autism with an assisted liv- North Florida Chapter to partic- BRACEY from 9 p.m. to 1 a.m. paid at the door. to attend. Please call 246-6855 is postmarked by 8 February ing facility in a safe and lov- ipate. Registration will cost $60 Saturday, Feb. 12 The Cummer Museum of for more information or to place 2011. After Feb. 8 refunds will ing environment. Challenge beginning February 14, 2011. Join a park ranger at 2 p.m. Art & Gardens, 829 Riverside an order. not be given; however, a syl- rides include 62-miles (100k), Runners can register at mudrun- for a leisurely paced hike to Ave., is hosting a morning of Wednesday, Feb. 16 labus will be provided. Please 29-miles and 10-mile ride plus jax.com. discover the island’s natural fun from 10:30 a.m. to noon for Fleet Reserve Association, make checks out to JGS Inc. a family fun ride. Complete Saturday, March 5 communities. Participants are children ages 3 to 5 and their Branch 290, invites you to Complete information can be safety and mechanical sup- Join a park ranger at 2 p.m. encouraged to bring bug spray favorite adult. Participants of participate in its “Wings-N- found at http://jaxgen.home. port is available throughout the for a leisurely paced hike to and bottled water. The program Art for Two: Wearable Art will Things” from 5-8 p.m. at the comcast.net. Our speaker will route. After the ride, partici- discover the island’s natural will meet at pavilion one on spend time together explor- Branch Home, 390 Mayport be Sharon Tate Moody, CGsm. pants are encouraged to enjoy communities through a his- Little Talbot Island. ing the galleries, art making Road, Atlantic Beach. Snacks Her topics will be, 1. live entertainment and lunch at torical perspective. Participants Bible Trivia Night at Christ and time in Art Connections. will be available for a dona- Speaking from the Grave: the post ride celebration. Raffle are encouraged to bring bug United Methodist Church Students will study the wear- tion of $1.50 to $5. Then stay Understanding Your Ancestors’ prizes and awards for top fund- spray and bottled water. This Neptune Beach, 400 Penman able sculptures found in The and enjoy the music of Doug Probate Files. 2. No Ring? No raising achievers and largest program will take place at the Road, Neptune Beach from 6-8 Cummer collection and cre- Bracey from 9 p.m. to 1 a.m. License? Were they married? team. The event takes place Ribault Club on Fort George p.m. You don’t have to be a ate their own to wear home. Thursday, Feb. 17 3. In the Wilderness and on at 7:00 a.m. at historic Camp Island Cultural State Park. . 16 THE MIRROR, NS MAYPORT, Thursday, February 10, 2011

WORKsource Veterans and Tokyo, Japan. The ath- free. These full-color, custom- our country by conducting Mobile Access Point letes competing in the 2011 ized photo books are small interviews. These stories are WORKSource Veterans USO AT&T American Cup will be enough to fit in a soldier’s placed on our website for others Mobile Access Point Team will � � � � announced closer to the event. cargo pockets yet can hold more to listen and learn: www.vhp- be at the Mayport USO Center For more information on this than 60 photos of loved ones. firstcoast.org. We are a partner on Feb. 16 from 10 a.m.- 4 p.m. event please visit: http://www. RocketLife prints the books for with the Library of Congress Worksource provides veteran Check-in time is 11 a.m. with to the 2011 Presidents Cub in usa-gymnastics.org/pages/ free, and the USO pays for the in Washington, D.C. where the career services such as resume a shot gun start at 12:30 p.m. Melbourne, Australia! Deadline events/pages/premier_events. shipping. To get started, visit writing, job searches, career Following play there will for all donations/entries is html http://uso.myphotoproducts. memories of those we interview counseling and many other be prizes, raffles, food and Wednesday, May 11th. Greater Jacksonville USO com. are archived for future genera- employment related services. fun. The player entry form is Greater Jax Area USO is for- has partnered with Coastal The U.S. Department tions: http://www.loc.gov/vets/. All services are free of charge. attached to this email or you tunate to have fantastic sup- Cab to get you great rates on of Veterans Affairs has Our goal at VHPFC is to For more information about can pick one up at a USO porters whose continued help rides to and from the Airport, announced the launch of its reach the more than 200,000 WORKSource, visit us at www. Center near you and the NAS allows us to fund the many Mayport, Cecil Field and new and improved online veterans in our area. If you are worksourcefl.com. To contact Jacksonville Golf Club. important programs that support areas in between. Coastal Cab form, “Application for Health interested in volunteering to the WorkSource Veteran Mobile No Dough Dinner our local 250,000 plus active is happy to give a 15 percent Benefits,” which will make it help us achieve this goal, please Access Point Team please call Looking for a great night duty military population. Please discount from the meter to all easier and faster for veterans visit our website for more infor- (904) 997-3100 Extension with the family? Come to visit www.birdiesforchar- addresses and locations not list- to apply for their health care mation on how you can enrich 2310/2313/2315. the Mayport USO Center on ity.playerschampionship.com. ed for all passengers that show benefits. This revised online your life and honor a veteran. Florida Theatre Presents Monday, Feb. 14 from 5-7 p.m. Donations can be made online their Military ID cards. To set application form (10-10EZ) United Through Reading A Special Presentation By for a “No Dough” dinner. The with a credit card. If you do not up a ride or for more informa- provides enhanced navigation Smokey Robinson - Free volunteers will serve Lemon wish to donate via credit card, a tion please call 904-779-9999 features that make it easier and program makes it possible to Tickets pepper chicken, rice, green “cash or check” Donation Form (NAS Jax & JIA) or 904-246- faster for veterans to use. The share in the enjoyment of read- “Human Nature - a Motown beans, roll and a delicious des- is included on the website. In 9999 (Mayport). new version also allows veter- ing to the children in your life, Celebration” free tickets are sert. This dinner is free to active this case, your donation may Your Greater Jacksonville ans to save a copy of the com- even while thousands of miles available to: active duty, fami- duty service members and their be mailed directly to: Greater A re a U S O i s n o w o n pleted form for their personal apart. The Mayport Center and lies, and military retirees only. immediate families. Come on Jax Area USO, P.O. Box 108, Facebook. records. The most significant NAS Center can record you You must present your mili- out and enjoy food and friends. Bldg. 1050, NAS Jacksonville, Honorably discharged vet- enhancement allows veterans reading a book to your children tary I.D. card, in person, at the 2011 Birdies For Charity FL 32212-0108. erans, active-duty service and to save their application to their and send it to them after you Florida Theatre box office. And, Campaign Changes to this year’s Birdies reserve members will receive local desktop and return to the have gone on deployment. It is you must mention “Greater Your Greater Jax Area For Charity Campaign are: a 25 percent discount on the application at any time without a great way to make them smile Jacksonville Area USO‚” to get USO is excited about the �� purchase of a Florida State having to start over. Previously, on their special day even when free tickets to the show for you upcoming 2011 PLAYERS ��- Park annual pass. The discount veterans had to complete the and the family. Florida Theatre Championship Birdies for ie” pledge. All donations will be provides a savings of $15 on form in a single session. This you can not be there with them. box office hours: Monday thru Charity Program. This yearly flat donations with a minimum an individual annual pass and updated online form, along with Please contact your local USO Friday, 9-5 p.m. or 2 hours community-based fundrais- of $20. $30 on a family annual pass, the revised VA Form 10-10EZ, center for more information. before showtime. Please do ing is held in conjunction with �� which allows up to eight peo- reduces the collection of infor- There is a computer not call the theatre box office. THE PLAYERS Championship the 2011 Presidents Club in ple in a group to access most mation from veterans by elimi- resource center available to Showtime: Thursday, Jan. 20 at at TPC Sawgrass, May 9-15, Melbourne, Australia for cor- of Florida’s 160 state parks. In nating some questions. In addi- all service members with email, 8p.m. Please do not call your 2011. Donations to Greater Jax rect/closest birdies guess. addition, honorably discharged tion, there are minor changes to Internet and word processing. USO center. For more informa- Area USO will be accepted as 2011 AT&T American Cup veterans who have service con- simplify the wording of ques- Fax, copy and free notary ser- tion please visit: http://www. of Jan. 10 and will continue Gymnastics nected disabilities, and surviv- tions and provide clarity in the vice is also available. floridatheatre.com until May 11. This will give us Special offer for our military ing spouses of military veterans instructions. Further enhance- Watch TV or a movie from USO 70th Anniversary four months of fundraising with partner’s 50 percent discount who have fallen in combat, will ments to the online applica- the video library. Service Tell us your fondest memo- the hope of making the 2011 /buy-one-get-one price listed receive a lifetime family annu- tion are expected to be deliv- ries of your experiences with Birdies For Charity drive the is discounted 50 percent off al entrance pass at no charge. ered in increments throughout members can also enjoy video the USO to help celebrate our best ever in support of your regular ticket price 2011 AT&T For information on qualifica- 2010. Veterans may complete games or use the sports equip- 70th anniversary, include a USO! American Cup Gymnastics. tions and necessary forms to or download the 10-10EZ form ment. photo if you’d like, and you Please visit www.birdiesfor- The best of the best in men’s receive these discounts, visit at the VA health eligibility web- There is a full kitchen, may see your name in our mag- charity.playerschampionship. and women’s gymnastics click www.FloridaStateParks.org/ site at https://www.1010ez. showers, a quiet reading room azine “ONPATROL” or on one com, where you can have an on the link and enter password thingstoknow/annualpass. med.va.gov/sec/vha/1010ez/. and a meeting room avail- of our websites. http://www. opportunity to continue sup- ARENA http://www.ticketmas- cfm#discountsforveterans. Veterans may also contact the able at the USO. The USO is uso.org/uso_70th_anniversary_ porting Greater Jax Area USO. ter.com/promo/yhlljx The USO and RocketLife, VA at 1 (877) 222-VETS (8387) available for meetings, support stories.aspx You may donate ONLINE and For only the second time in have partnered to deliver a or visit the VA health eligibility groups, receptions, parties and 8th Annual Bob Coonan become eligible to win a fabu- the event’s history, the AT&T heart-warming opportunity website at www.va.gov/healthe- pre-deployment briefs. A TV, M e m o r i a l U S O G o l f lous grand prize. Upon mak- American Cup will be part of for the men and women of the ligibility. VCR and overhead projector Tournament ing your donation, you will be the FIG’s World Cup series and armed forces and their fami- The Veterans History are available for use. It is time for the 8th Annual asked to guess the total number is one of four all-around World lies. The Personal Photo Book Project First Coast is dedi- B o b C o o n a n M e m o r i a l of birdies that will be made dur- Cup events in 2011. Tickets will program enables troops serv- cated to honoring the many For more information about USO Golf Tournament! ing the competition rounds of go on sale in the near future. ing abroad and their families veterans of Northeast Florida activities or meeting avail- This great event will be held the tournament. The individual The other three World Cup all- to create 20-page personal and those who supported war abilities, call 246-3481 or stop Thursday, March 31 at the making the correct or closest around events are in Glasgow, photo books and ship them efforts. We record the memo- by the center at 2560 Mayport NAS Jacksonville Golf Club. guess will win A Trip For Two Scotland; Stuttgart, Germany; to any APO/FPO address for ries of those who have served Road. .

THE MIRROR, NS MAYPORT, Thursday, February 10, 2011 17 Nonpartisan Group Teaches Vets How to Run for Office By Donna Miles members can and can’t do when Campaign workshop at American Forces Press Service it comes to partisan politics. Princeton, followed by subse- Ask most Americans what They’re encouraged to vote, but quent workshops after the orga- they they’d like to see in their are banned from soliciting or nization became affiliated with elected officials, and they’re receiving political contributions George Washington University likely to rattle off a laundry or engaging in political activity here. list of characteristics: integrity, while on duty, in a government The next workshop is slated leadership experience, an ability office or while wearing a mili- for Feb. 11 and 12 at George to work cooperatively to tackle tary uniform. Washington University. It will tough challenges, and perhaps The result is that many veter- include discussions about how most of all, a willingness to ans don’t know what’s involved veterans fared during the recent put what’s best for the country in actually running for office. elections, with several Congress above their own self-interest. “You have this great lead- members with military service These are the same charac- ership experience, but at the sharing their own experiences, teristics that make America’s same time, little campaign Lynn said. Another presentation men and women in uniform one knowledge,” Lynn said. “That will help participants “bullet- of the country’s most-trusted is where Veterans Campaign is proof their service record” to groups, polls consistently show, trying to bridge the gap, to take identify inaccuracies or incon- and why a nonprofit education- this group of people who would sistencies that could hurt them al organization is encouraging make outstanding elected lead- at election time, he said. more military veterans to con- ers but don’t really know much The second day of training sider running for public office. about actually getting there, and will be a “campaign boot camp” Veterans Campaign teaches giving that extra step they need that focuses on nuts and bolts of veterans how to run for federal, to become that next generation running for office, such as how state or local office, Seth Lynn, of outstanding leaders.” to start and finance a campaign a Marine Corps Reserve cap- Lynn cited the national trend, and how to deal with the media, tain who serves as its executive particularly since the 9/11 ter- he said. director, said in an interview ror attacks, of public support While lamenting the small with American Forces Press for America’s military men percentage of Congress mem- Service. and women. “There is a huge bers with military experience The group has no politi- amount of respect and admira- -the lowest since World War cal or ideological agenda, he tion nearly all Americans have II - Lynn said he sees change emphasized. Its goal simply is for the young men and women in the wind, thanks, in part, to to demystify the political cam- who are going abroad and paigning process so the country defending the country,” he said. Veterans Campaign. can benefit from what he called In many respects, the military “We have some incredibly a largely untapped source of is a self-selected group that has talented young people who are “phenomenal leaders.” proven its willingness “to vol- thinking about possibly running “Military service is terrific unteer and go risk their lives for someday,” he said. “It may take preparation for being an elected the United States,” Lynn said. a few more [election] cycles for leader,” Lynn said. It puts peo- “And that is a terrific group them to start running, but we ple in situations where success of people you would want to hope to see an uptick in that.” demands an ability “to put aside have as leaders,” he added. Ultimately, Lynn said, having your differences with a group of “And we are beginning to see more veterans in elected office incredibly diverse people with that America recognizes that will benefit the whole country. different backgrounds and opin- and wants those type of people “You really do have people ions and from different parts of to be elected leaders.” who have a code of ethics that the country ... and to do what’s Lynn, a 2002 U.S. Naval allows them to put the coun- best for the country.” Academy graduate who has try before themselves,” he said. And veterans, particularly deployed twice to Iraq and once “Everybody on all sides of the those who have served in com- to Okinawa, came up with the political spectrum believes bat, clearly recognize that “the concept of Veterans Campaign we need more of that in enemy is the guy at the end two years ago at a Princeton Washington right now. of the battlefield, not the guy University workshop for “At the same time, we have on the other side of the aisle,” women considering running for a huge amount of potential for Lynn said. public office. phenomenal elected leaders that The Hatch Act establishes That fall, Lynn helped to we are not tapping into as much clear lines about what military organize the first Veterans as we could,” he continued. � �� THE NS MAYPORT, FLORIDA Classified PLACE YOUR MILITARY CLASSIFIED AD CLASSIFIED INDEX BY PHONE 366-6300 CANCELLATIONS, CHANGES & BILLING Announcements Instruction Mon.–Thurs. 7:30a.m.–6:00p.m. Ad Errors - Please read your ad on the first day of publication. 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For your convenience, we welcome you to place your Financial Transportation classified ad at The Florida Times-Union from 7:30 GENERAL INFORMATION a.m. - 5:00 p.m., Monday-Friday at One Riverside Advertising copy is subject to approval by the Publisher who reserves the right to edit, reject or classify all advertise- Avenue (at the foot of the Acosta Bridge). ments under appropriate headings. Copy should be checked for errors by the advertiser on the first day of publication. 904-366-6300 Deadlines Credit for Publisher errors will be allowed for the first insertion for that portion of the advertisement which was Run date Call by Fax by incorrect. Further, the Publisher shall not be liable for any omission of advertisements ordered to be published, nor for ONLINE any general, special or consequential damages. Advertising language must comply with Federal, State or local laws Classified line ads are online at jaxairnews.com Thursday Tue, Noon Tue, 11 a.m. regarding the prohibition of discrimination in employment, housing and public accommodations. Standard abbrevia- Please note: Fax deadlines are one hour earlier. tions are acceptable; however, the first word of each ad may not be abbreviated. FREE online advertising! Holiday and Legal deadlines vary and will be sup- Your Classified in-column ad automatically appears online at plied upon request. Cancellation and correction deadlines are the same as placement deadlines. The anchor indicates the ad is a FREE Fleet Market Ad placed by military personnel. no additional charge.

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Call J.C. �� ICD-9 & CPT-4 Skills Livestock & Supplies or to schedule a viewing. Green 904-725-5426 Email resumes to: Florida and Southeast Big Dreams but little Ability to extract Animals Wanted education? Train in: information from [email protected] Georgia last year.Their SOUTHSIDE 3BR/1BA, Healthcare, Business, handwritten records. time was given to 1 car garage in establish Computers and Criminal Emergency Department �� neighborhood. Centrally community located near downtown Security Administration. & Hospitalist experience Financial Aid Administrator AMERICAN INDIAN & beaches. Remodeled No high school diploma or 2 yrs Experience ITEMS WANTED organizations,church �� Old rugs, Pottery, Jew- kitchen & bath, D/W, GED required for most required. We Offer: Southern Career College of Jacksonville is accepting American/White English freshly painted inside, elry, Bead work, Paint- groups,youth activities, programs. Call UEI Today! Competitive Salary, Job applications for Financial Aid Administrator. The ings, etc. Pre- 1960. Bulldog Pups. Beautiful washer dryer hookup, 877-206-1915 thinkuei.com Security, Opportunity qualified applicant must have three to five years scouting and more. / Healthy 5F/4M S&W lrg private fenced yard, Please call FL 352-466-3013 for Advancement. experience working with financial aid in the private or N.M. 505-228-5974 $200. 912-282-8948 non- smoker, pets nego- Benefit package includ- tiable w/NRD. $950mo+ career college industry. Experience with third party Twin Captain Bed Australian Shepherd $950dep Call 904-738-4215 ing Health/ Dental/ Life servicers such as Global is a plus. The position is w/book headboard Toy/ Mini Pups. Insurance, 401K partici- responsible for working with Title IV funds, includ- and student desk [email protected] Healthcare career pation w/ employer ing Pell, SEOG, Private loans, Federal Student $300. 912-576-9573 or (229) 891-3530. �� training is all we match, Paid vacation/ loans, VA, and various Scholarships. The ideal can- �� do. That’s why our Paid Holidays. Please didate will be detailed orientated, customer friendly Slightly used True Boxer Pups - fawn w/blk graduates succeed! fax resume and salary GDM49F Freezer mask AKC H/C ready 2/7 and possess a positive attitude. �� 4M 3F $550. 904-653-1839 Call Concorde Career requirements to Martin Self closing glass 2 ARLINGTON /W’side Institute today! Gottlieb & Associates, door, 2 section, 8 N’side - Furn, ph, TV w/d, Email resumes to: shelves, 1.5HP 115/208 FILL DIRT English Bulldog Pups AKC ch&a $100-$130wk 838-4587 888-480-7692 or 904-596-2751 or email : 230/60, 49cu. ft. $3275 ea. CHEAP!!! Champion lines, all colors concorde4me.com [email protected] [email protected] 904-652-3262 Call David at: 416-6459 avl now. $1400 904-614-9868 �� HOME FINDER REALTY 241-5501 RENTALS AVAILABLE Navy

BEACHES ATLANTIC BEACH-- 1182 Hibiscus St, 3 bdrm, 2 bath, 1005sf --$745/month �� Classified ATLANTIC BEACH-- 283 Ahem St, 2 bdrm, 1 bath, � 742sf --$850/month � CYPRESS CREEK-- 857 Gavagan Rd, 3 bdrm, 2 bath,

Ads �� 2 car gar., 1204sf --$900/month LAKE SANCTUARY-- 3700 Sanctuary Way S, 3bdrm, 2 bath, 2 car gar., 1770sf--$1395/month NORTH JAX BEACH--1016 11th St N, 4 bdrm, 3.5 bath, 2 car gar., 2771sf--$1995/month

NORTH POINT VILLAS-- 2606 Quad Ct. #1, 2 bdrm, �� THE FLEET 1 bath, 729sf --$550/month NORTH JAX BEACH 1016 11th Street N., 4 bdrm, � 3.5 bath, 2 car gar., 2771sf --$1995/month � JACKSONVILLE MARKET :edarG/knaR #enohPkroW :noitazinagrO :dettimbuSetaD ARBOR POINTE--13272 Grant Logan Lane, 4 bdrm, �� 2 bath, 2 car gar., 1330sf --$1095/month :)tnirpesaelp(emaN :erutangiS ASHLEY WOODS-- 12639 Arrowleaf, 4 bdrm, 3 bath, 2 car gar., 2310sf -- $1395/month ADVERTISING BELLA TERRAZA-- 355 Monument Road, #22C,

2 bdrm, 1.5 bath, 1170sf, -- $795-$1000/month �� RULES 1. Free advertising in the Fleet Market is restricted to active duty and retired military 6. Ads appearing to be in the promotion of a business or which do not meet the above BENTWATER PLACE --2402 Bentwater Dr. W., personnel (or their dependents) and civilian employees assigned to the Mayport requirements will be billed. The publisher reserves the right to omit any or all ads. �

4 bdrm, 2 bath, 2car gar., 1954sf, -- $1275/month � CRYSTAL RIDGE -- 13755 Glass Crystal Ct., 3 bdrm Please fill out Naval Station. 7. Additional readership in other publications can be arranged for a nominal fee by calling 2 bath, 2 car gar., 1200sf, -- $1050/month FOREST CREEK-- 1746 Forest Lake C W#2, 3 bdrm 2. Advertising in the Fleet Market is a free service provided by the publisher to help 1-800-258-4637 (toll free), or enclosing your phone number. �� 2.5 bath, 1 car gar, 1557sf, -- $995/$1000/month this form in FORT CAROLINE COVE -- 11432 Willet Ct. S., 3 quali�ed personnel dispose of unwanted personal articles. Service ads such as 8. Faxed ads will be accepted at 904-366-6230, however, they must be completed on an bdrm 2 bath, 1 car gar., 1526sf-- $995/$1000/month black or blue ink. GRAND RESERVE-- 13810 Sutton Park Dr. N., #113 sharing rides to work or on leave, announcing lost and found items, and garage original form.

2 bdrm, 2 bath, 1212sf -- $900/$1000/month �� sales will be accepted. ADS PERTAINING TO GUN SALES WILL NOT BE ACCEPTED. HARBOR WINDS -- 12350 Benton Harbor Dr. S., Select the number of weeks ad is to run: ��1 wk ��2 wks ��3 wks ��4 wks � 4 bdrm, 2 bath 2 car gar., 1954sf -- $1275/month � ANIMAL OR PET ADS WILL ONLY BE ACCEPTED IF THE ANIMALS ARE OFFERED PRESERVE AT SAN JOSE -- 8880 Old Kings Rd. S., DEADLINES FREE. CHILD CARE PROVIDERS CANNOT DISCRIMINATE. REAL ESTATE ADS WILL To renew your ad after the allotted time, you must re-submit your ad to The Mirror.

#113 3bdrm, 2bath 1387sf -- $950/$1000/month �� SAN PABLO CREEK-- 13572 Lobo Court 3 bdrm, BE LIMITED TO ANNOUNCEMENT OF HOMES FOR SALE OR RENT BY QUALIFIED NOTE: (1) This form must be clipped (not torn) along the outside border. (2) No more than 2 bath, 2 car gar., 1675sf-- $1195/month VILLAS AT CROSS CREEK-- 12321 Mastin Cove INDIVIDUALS WITH PERMANENT CHANGE OF STATION (PCS) OR “OFFICIALLY one word (or abbreviation for one word) per block. (3) Only two free ads per family, per 3 bedrm, 2bath, 1 car gar., 1300sf-- $995/$1000/month KERNAN FOREST-- 1752 Forest Creek Dr 4 bdrm THE REASSIGNED” ORDERS. REAL ESTATE ADS MUST CONTAIN ONE OF THOSE STATE- week. (4) Select the category for the ad by referring to the Classi�ed Index.

2 bath, 2 car gar., 1771sf, -- $1375/month �� WATERLEAF-- 743 Briarcreek Road, 4bdrm, 2bath MENTS IN THE BODY OF THE AD – OTHERWISE THEY WILL BE BILLED.

2 car gar., 1771sf-- $1395/month MIRROR 3. All information requested must be included and readable. All ads should be written Category: �

NORTHSIDE �

BONAPARTE CROSSING-- 630 Bonaparte Lane independent of other information contained on this form. �� 3 bdrm, 2 bath, 2 car gar., 1600sf-- $1245/month CRESTWICK CROSSING 14220 Crestwick Dr.W., 4. Ads received after the above time will run in the following week’s issue. 3 bdrm 2 bath, 2 car gar., 1594sf -- $1095/month 5. Completed forms should be delivered or mailed to the Fleet Market, Bldg. 3, EAGLES HAMMOCK 14064 Eagle Feathers Dr. Noon 5bdrm 2bath, 2 car gar., 2333sf-- $1495/month Box 280032, Mayport Naval Station, Mayport, FL 32228-0032, or to The Mirror, VICTORIA LAKES 3348 Victoria Lakes Dr. N. 4 bdrm 3 bath, 2 car gar., 2491sf-- $1295/month Friday One Riverside Avenue, Jacksonville, FL 32202 VICTORIA LAKES 13838 Victoria Lakes Dr. 4 bdrm One Riverside Avenue, Jacksonville FL 32202 2 bath, 2 car gar., 2588sf-- $1595/month �� VICTORIA LAKES 13680 Canoe Ct. 3bdrm, 2bath, 2 car gar., 2055sf--$1295/month MANY MORE HOMES AVAILABLE JUST CALL US AT 241-5501 �� ACURA TL 2004 -1 owner, China Closet-lighted EXOTIC BIRD FAIR VERY well maintained, 2pc American Mar- SUN. FEB. 20TH, 9a-4p Come Home to Pecan drives like new. Mainte- tinsville gerobe Natl . Guard Armory HAY FOR SALE $18 per filagree over glass Roll & up; north hay. nance records & clean 9900 Normandy Blvd. Park RV Resort. car fax available for drs, genuine wood, exc. deliv avail 352-598-0206 $19/Day Military Rate Admission $4.00. review. Only issue is a cond. $295. 904-220-7886 Call for Info 904-384-5117 for Active & Retired. RV Sites w/Full Hookup, crack in dash vinyl. Public Utilities, FREE [email protected] FIND A NEW FURRY 904-434-9250 $15,000. Mitsubishi Eclipse VALENTINE Wifi & Cable. On-site GS convert., 2008, Sat 2/12 & Sun 2/13 10a-4p. Laundry, Bathhouse & blk, lded, 50kmi, (5) Rescue groups many Transportation Rec Areas. Families & warr. incl. $12,995. p ets. Orange Park Pets Welcome, based on For Straight Talk 904-220-7886 Petsmart, Lake Grey Aviation availability. I-95 @ Exit Blvd. & Blanding Blvd. 366. 904.751.6770 & No Games Boats [email protected]. Come See 2008 SCION TC (BLACK) 32K mi’s. FREE to a good Sailboats 2011 Heartland STYXX JENKINS EXCELLENT home, fncd in yard, Edge 21’ Ultralite. CONDITION kids are okay. Boat Dockage & Rentals Front Queen, rear $12,800. 904-576-2148 Pembroke Welsh bath, 1-slide. Corgi, fawn & whtie, Marine Equipment Flatscrn, surround 2.5y/o, very friend & & Supplies sound, hitch, swaybar intelligent. Only inter- incld. $17K. 904-718-2859 ested party. 904-318-5922 RV Rentals or 904-422-4312 RV’s & Suppliers �� Havanese Pups H o m e Motorcycles & Mini Bikes R a ised AKC Health guarantee 262-993-0460 Auto Brokers �� noahslittleark.com NIMNICHT CHEVY Auto Parts Road King Classic 2005 1999 Chevy Tracker 10,500 miles. Original 1550 CASSAT AVE new radiator bat- HAVANESE PUPPIES. Antiques/Classics tery, tires needed, AKC. Just in time for o w ner $16,750. Cell: 904-470-9224 9 04-778-6818 eng. works. $500. Valentines Day. M&F. Automobiles 912-674-3236 S/W. Beautiful colors. [email protected] Bus: 904-387-4041 904-998-9771 Trucks/Trailers/SUVs Bring In This Ad Vans/Buses 2001 Harley 883 For Extra Savings LABRADOR Black Pups Sportster Lowering sweet & gorgeous! kit, cust. paint job, $2000 or Less bags, windshield, �� www.quailmeadowlabs.com Commercial Vehicles gar. kept, lo mi’s, $3800. Mitsubishi Eclipse $800. 352-362-7171 912-674-3236 GS `08 convertible MAZDA 5 2008 - Misc. Auto black, AT, 6-CD with HAND CONTROLS MALTESE, CHIHUAHUA, changer, Rockford CLEAN, $14,500. Harley V-Rod 2003 904-779-5602 ENG/AM Bulldog Pups Autos/Trucks Wanted 100th Anniv. Edt. F o sgate stereo, 8” Cash 904-721-5253/ 923-7535 O n l y 3000mi, like Woofer, 50kmi’s, $14,995. Auto Rent/Lease new, extras, 904-220-7886 Old English Bulldog Pups $7500obo. 904-264-1001 or �� $1200. registered 349-5573 PCS-95 Cadillac (904) 314-7048 �� Sedan Deville, blue, 2007 Harley Low low mi’s, 62,320. �� Rat Terrier Pups UKCI, �� Rider $9500. Black Beautiful car, excellent quality $400 w/Windshield & loaded, clean, must see 2000 Freightliner, Single www.mccartysratterriers.com Cust. Seat. Current $5500obo. RJ 912-467-3376 Axle, Low Mileage, maint., gar. kept, no 2010 Hy-Line TT 32’’ Dbl Good Cond - $10,000 scrachtes, no problems. OBO. Call 352-546-3911 Saint Bernard Puppies slide-out, front kitchen Pict’s provided via phone PCS-’98 Nissan CKC 2 left. 1st shots, all many extras $18,100. upon request. 904-542-3249 Maxima, 4dr, white, pp wk. $800. 904-403-7186 obo. 330-519-7708 Ocala 130kmi, lded, hot boys car-must sell, SHIH TZU AKC/CKC $5,995obo RJ 912-467-3376 �� PUPS all colors - P.O.P. Camping Membership �� - H/C. 655-0814; 635-8593 Lifetime coast to coast PCS-ACURA 3.2TL USA/Canada/FLA, $10.00 1973 Mercury ‘01 -130Kmi’s, gold, YORKIES PERFECT FOR per night (full hookup) Cougar 351eng., all new tires/brakes, $Cash$ for junk cars VALENTINES - 8wks Paid $1595. Must sell orig. Make an offer. great cond. 200+. Free towing, Precious $300. 813-0319 sale $595. 1-800-236-0327 William 904-772-1041 $5500obo. RJ 912-467-3376 must have title. 781-3813