Hamelin Trust Supporting individuals with disabilities & their carers

CALLING ALL CARERS!-U Matter 2 June, July & August 2017 More Dates AND Activities being announced shortly! NEW ACTIVITY ADDED FOR MALE CARERS

All activities FREE of charge for Carers in Castlepoint/Basildon/Brentwood/ and Rochford.

If you would like us to put on an activity that you don’t see listed here please get in touch with us and we will do our best to arrange the type of activities that carers tell us they want.

Dates and venues below may be subject to change so please ensure you phone and book your place with Liane on 01277 653889 option 8 or email on [email protected].

If you would like any more information about the activities we offer please contact Liane

30th May 2017

U Matter 2 timetable May, June, July & August 2017 Date Time Activity Location

NEW! 1-2pm A new Yoga session for carers Common Room Hall weekly in the Chelmsford area. Heritage Centre *TERM TIME ONLY* The Common (off Road) YOGA sessions in Please bring water and a mat Galleywood Galleywood if you have one. (We do have Chelmsford some mats we can provide). CM2 8TR Jun: 5th, 12th, 19th, 26th Clients may bring a guest to Jul: 3rd, 10th, 17th, 24th, 31st the sessions. There is a small Common Room Hall is on the right as you Aug: 7th 14th, 21st, 28th charge of £5 per session for a enter the car park guest. Carers are still FREE Monday 11 -2pm An excellent six week course Hamelin Trust Carers Resilience Course hosted by SEPT which provides 19 Radford Crescent hosted by SEPT excellent information on Six weeks commencing supporting carers through CM12 0DU Monday 19th June and coping strategies and thereafter: knowledge provided by carers Please book a place by emailing us at Jun: 26th, and professionals. Long term [email protected] or calling 01277 Jul: 3rd, 10th, 17th, 24th friendships have been made 653889 option 8 with fellow carers.

Wednesday 4.30pm Holistic Therapy with Paddi Hamelin Trust 5.30pm Chavda. To book a session 19 Radford Crescent Jun: 21st 6.30pm please call Paddi on 07942 Billericay Jul: 19th 919630 or email her on CM12 0DU Aug: 2nd, 23rd ([email protected])

Thursday NEW PROVISIONAL 11 1-3pm Come and develop your IT RRAVS Computer Café WEEK SESSION weekly skills. Eleven weekly drop-in The Salvation Army COMMENCING 14 SEPT TO sessions on internet 146-148 High Street 23rd NOV 2017 shopping/online banking etc Rayleigh SS6 7BU IT Skills – Develop/improve your knowledge: 01268 771752

5.30 – Come along and bake a cake Hamelin Trust NEW! 7.30pm and enjoy eating it with fellow 19 Radford Crescent Thursday 17th August 2017 carers! Always a successful Billericay Baking Evening fun evening and a chance to CM12 0DU make new friends.

To book a place please email [email protected] or call 01277 653889 option 8. Places limited

30th May 2017

Date Time Activity Location

Friday 1:30- Yoga with Denise Carmichael Hamelin Trust Jun: 2nd, 9th, 16th, 23rd, 30th 2.30pm 19 Radford Crescent July: 7th, 14th, 21st, 28th weekly Billericay Aug: 4th, 11th, 18th, 25th CM12 0DU

From *Pamper Sessions with 20 Oakley Avenue Friday 9.30am Carolyn Howard Rayleigh [email protected] SS6 9TE 0776 5521818 June 2nd *See footnote* July 7th

Sunday 10am Holistic Therapy with Paddi Hamelin Trust June: 11th 11am Chavda. To book a session 19 Radford Crescent July: 9th, 30th 12pm please call Paddi on 07942 Billericay Sept; 3rd 1pm 919630 or email her on CM12 0DU [email protected]

Hayley Green Personal Beauty Treatments Times to *Book a time and date to suit Beautology Beauty Salon at Beautology suit client you for a beauty treatment 106a High Street With Hayley and her team Billericay CM12 9BY TEL: 01277 622355/07972214673

Personal beauty treatments Times to *Book a time and date to suit Beauty and The Buddha with Beauty and The Buddha suit client you for a beauty treatment The Haybarn Studio with Sharon Marshall at Unit 12a Beauty & The Buddha Lubards Farm Hullbridge Road Rayleigh SS6 9QG

[email protected] 07432 608795

Personal Beauty Treatments Times to *Book a time and date to suit Jacqueline Murphy with Jacqueline Murphy suit client you for a beauty treatment Chelmsford Make-up with Jacqueline. 35 Downham Road CM1 1PU [email protected] 01268 710054/0790 3535998

30th May 2017

Date Time Activity Location

Personal Beauty Treatments Times to *Book a time and date to suit First Floor David John Salon with Louise Searles at suit client you for a beauty treatment 163 Street Phoenix Holistic Beauty with Louise. Chelmsford CM2 0LD

01245 290290 07813 068560

[email protected]

NEW! 10am – If you are male and interested Megacentre 1pm in learning wood and metal Brook Industrial Estate Mondays & Thursdays Mondays work or if you want to share 7 Brook Road Calling all Male Carers and your knowledge/passion with Rayleigh Men’s Shed Thursdays other carers then this may be SS6 7UT This is a non-profit for you. Come and swop Organisation that was 10am - stories, projects and skills or started in Australia and 1pm fort- ask for help. It’s ‘a place to offers tools and equipment nightly on share time and skills’. www.rayleighshed.org that you would find in a well Sundays There is an annual www.menssheds.org.uk stocked garden shed. membership fee and £2 a session which UM2 would pay for any male carers.

*Please note that personal beauty treatments are limited to a total of 4 sessions per carer. These sessions can only be taken once in any calendar month. Once you have used up your quota of four free sessions, you are entitled to pay for any additional beauty/holistic treatments with the therapist at a reduced rate. Holistic Therapy with Paddi on Wednesdays and Sundays at our Central Office is not on a limited basis and is available to all carers throughout the year. We really hope that you will be able to take part in some of these activities and look forward to meeting you Watch this space as we will be adding more dates and activities throughout the year.

30th May 2017

30th May 2017