Complex Cycle Information Pool bikes This map has been developed V B By Bike Cyclists’ Handbook Council has pool bikes at as part of Lewisham Council’s Catford and Wearside available to Lewisham Council sites in the Catford Complex are well served by cycle routes, Do you know where the showers are Staff Travel Strategy to make staff who have registered with the located near National Cycle Network route 21 and Cycle Network route 22. for staff in Catford? staff aware of their travel scheme. Why not hop on one if you V Want to know more about cycling in need to travel to a local meeting? choices, both for travelling By Foot Lewisham? For more information email the to work at the main sites at There are lots of green spaces including and Fields to Sustainable Transport team on You can find the answers to these Catford and Wearside and explore within 10 minutes walk of the Catford Complex. Why not have a ‘walking’ [email protected] questions and lots of other handy tips travelling between these lunchtime meeting? Visit www.walkit.com to plan a route. or call 020 8314 2187. and information in the new Cyclists’ Y for work. V By Bus A Handbook. It’s packed full of information, links to websites and Lewisham is well served by 14 buses serve Catford daily, shown on the map overleaf. For up-to-date bus details of cycling in Lewisham. Copies Walking Benefits information visit www.tfl.gov.uk public transport and one- are available from the Sustainable quarter of the borough is E T Half of London car journeys are under V Transport team by emailing By Train [email protected] 2 kilometres - that’s just 25 minutes parkland or open space, walk and for most people easily within Catford and Catford Bridge stations are located within 5 minutes walk of the or on the Intranet. making the options for using walking distance! Catford Complex. Bikes are allowed on most trains outside of peak times (check sustainable transport modes with individual train operators) and fold up bikes are allowed on trains at all times. Cycle parking Walking regularly improves your well- realistic and plentiful. For train times visit www.nationalrail.co.uk being and helps reduce stress. Walking Cycle parking is available at main can halve your risk of coronary heart council buildings. Further information

disease and help prevent some

Wearside Service Centre is available in the Cyclists’ Handbook Sites cancers.

or from the Sustainable Transport

V B

Lewisham Council Lewisham By Bike Team on Walking is free! At most you’ll need a

[email protected] comfy pair of shoes or trainers! Travel to to Travel Wearside is located just off National Cycle Network route 21. Walking leads to a greener planet. V By Foot Cycle training Visit www.walkit.com to plan a walking route and see how much CO There are lots of green spaces to explore nearby. Why not plan a ‘walking’ meeting in Have you thought about cycling to 2 you would save compared to using Ladywell Fields or Hilly Fields? Visit www.walkit.com to plan a route. work? Maybe you want to get fit, your car. Y save money or just fancy a change but V By Bus A don’t have the confidence to cycle on the roads. Walk to work 17 buses serve routes along Lewisham High Street and Ladywell Road, shown on the map overleaf. For up-to-date bus information visit www.tfl.gov.uk The Road Safety Team has several Why not fit some walking into your

E T qualified cycle instructors who are working day? Whether it’s walking to Lewisham Council By Train V offering a free two hour cycle lesson or from work or walking to a meeting to staff. The lessons will be tailored to 1 Catford Road, London SE6 4RU Ladywell station is the closest to Wearside and is within 5 minutes walking instead of taking the bus, you can find meet your needs, whether you’ve just out more from Walking Works by t: 020 8314 6000 distance. is 10 minutes away. Bikes are allowed on most trains outside of peak times (check with individual train operators) and fold up bikes are learnt to ride, haven’t ridden in a visiting www.walkingworks.org.uk. If allowed on trains at all times. For train times visit www.nationalrail.co.uk. while or are a regular cyclist who just you live too far from work to walk all Wearside Service Centre wants a few tips and techniques. The the way, why not jump off the bus or The East London Railway (formerly the ) provides direct links with Wearside Road, London SE13 7EZ instructors will even cycle with you to train one stop early and walk the final North London and runs on the line through , see map overleaf. Brockley work or another route that you will part of your journey? station is 30 minutes walk from Wearside. For live travel news visit www.tfl.gov.uk use often. The Parking Shop Lessons are available Monday to 2 Rennell Street, London SE13 7HD Travel between Catford and Wearside Friday, and limited availability on By getting an Oyster card and keeping t: 08452 185 248 Text CAB to 60835 V B Saturday mornings. You must bring some money on it you pay reduced By Bike your own bike and it must be in fares on public transport compared to to get the numbers of Kaleidoscope The journey between Catford and Wearside can be made within 10 minutes travelling roadworthy condition. using cash. You can pay using Oyster one taxi and two licensed 32 Rushey Green, London SE6 4JF either along the main roads or through the more scenic Ladywell Fields. For more information or to book a on buses, Underground, Docklands minicab firms, in the area Light Railway, and V lesson email you are texting from. By Foot [email protected] Thames Clipper services. See www.tfl.gov.uk/oyster or call the Similarly the journey can be made using either the main roads or Ladywell Fields or call 020 8314 2216. www.lewisham.gov.uk Oyster helpline on 0845 330 9876 within 25 minutes. Texts are charged at 35p (call charges apply). Y Cycle maps per enquiry plus standard V A By Bus If you would like a Lewisham cycle text message rate. 7 routes run along the main road between Catford and Wearside meaning staff map email the Sustainable Transport should not have to wait more than a few minutes for a bus. The journey takes team on roughly 5 minutes. See the map overleaf. [email protected]

E T or visit www.tfl.gov.uk/cycling to By Train V order maps for the local area.

Design, digital cartography and print by Pindar 04.10 Catford Bridge to Ladywell takes 2 minutes on the train. For train times visit www.pindar.com www.nationalrail.co.uk Map St. Johns

U R

P Based on Bartholomews mapping. Reproduced by permission of L S E HarperCollins Publishers Ltd., Bishopbriggs, Glasgow. 2010 D 321 O A 75 89 108 178 A T P BLACKHEATH 2 www.bartholomewmaps.com 172 O A O Y Bus Frequencies R 436 M 2 S Digital Cartography by Pindar N Lewisham M P 1 I A 1 R T RD H 181 185 208

D H R Blackheath W 484 K re I A 47 Shoreditch - Catford Daily C t L 2 I n e L 21 U R UR U W p c 0 Shoreditch - Liverpool Street - London Bridge - Canada Water - a LO DLR 261 284 484 P4 Lewisham R D - Lewisham High Street/Town Hall - Catford Bus Garage D R m A CRANFIEL OAD M Monday - Saturday daytime 8-12 minutes. Evenings and Sunday 20 minutes. A B m PIT VALE Operated by Selkent V R o Loampit Vale 108 E I r PARKING O f C

G 89 A Daily W

Brockley M R 54 Elmers End - Woolwich N R R C k E

l T R T R T O O 54 E Elmers End - Beckenham Junction - Lewisham Town Hall - K EFIELD RO a SHOP LE

Haberdashers N HAR E AD L B L

L w M Lewisham High Street - Belmont Hill - Blackheath R - Woolwich R D

E Lewisham O E 484 N

Aske’s T L S

Y n I L Monday - Saturday daytime 10-14 minutes. Evenings and Sunday 15-20 minutes.

i H Playing W R Shopping D LEWISHAM Operated by Metrobus

O F Field m A LDS . C O O IE S C L S O A R F R E W 343 R I S 75 Croydon - Lewisham Daily Y F I Centre D 5 S L L R O R L F ST H I V RD ALE R T R R 1 A RD 436 T Croydon - West Croydon - Selhurst - Norwood Junction - Penge - F E I E 122 A P E ELL H R 171 - KS W Sydenham - Lewisham Town Hall - Lewisham High Street - Lewisham R D E A 484 D RE L ARK N B P LEE S 0 R E ONT D D 178 Monday - Saturday daytime 9-13 minutes. Evenings and Sunday 15-20 minutes. T E LM S 1 931 E B B Operated by Metrobus B 172 U Hilly Fields 2e 261 R W 1 124 Eltham - Catford Daily D t Lewisham 261 Y 3 VI 178 A H 8 122

O a Molesworth R R R C I Eltham - - Marvels Lane - Grove Park - Torridon Road - R High Street 273 D WEARSIDEA G N 122 R m Street H A2 0 Sandhurst Road - Lewisham Town Hall - Catford (St Dunstan’s College) O i S ROA D S E ADELAID AVE Monday - Friday daytime 9-11 minutes. Saturday daytime 10-13 minutes. W 321 W x N SERVICE 21 180

U H O E E o Evenings and Sunday 20 minutes. H I A Operated by Selkent B L N RD r 2 L R UR 3 CENTRE S D TB 6 I HI W p D 136 Grove Park - Peckham Daily RBERT A W C D O 380 E O D 122 U Ladywell R R p R T R H Grove Park - Catford Bus Garage - Lewisham Town Hall - Lewisham High Street - NO A D M OA I M Cemetery L O 1 A R D R . R A A L Lewisham - Lewisham College - New Cross Gate - Peckham 2 N T H R D AD R 273 O N 171 S O A R LAD DYW R M Monday - Saturday daytime 8-13 minutes. Evenings and Sunday 15-20 minutes.

Brockley YWE A E L L LL RD L L

UR C L A R Operated by Selkent T O E A Y Cemetery U A N T R H N E E E TH U W 172 V E IL R O 160 - Catford Daily L O H L S R DA R E RO T BROCKLEY K R G I A R Sidcup R - New Eltham R - Eltham - St Mildred’s Road - Sandhurst Road - FIE P4 R T D O C LD T H A RO D P Lewisham Town Hall - Catford R A Y D E A O R D E S 47 L A Ladywell R R R K O K Monday - Saturday daytime 15 minutes. Evenings and Sunday 20-30 minutes. B C R Ladywell N 931 IG Operated by Arriva O H R G T Hither Fields H I B 54 R N H G 171 Holborn - Catford Daily W 122 G EIG E A LADYWELL I DL L Crofton M U E E Green U U R U R R H Holborn - Waterloo - Elephant & Castle - Queens Road Peckham - A C H N G NW Lewisham L O R R E R R O A D 75 Park 181 O HU Brockley - - Brockley Rise - Lewisham Town Hall - Catford Bus Garage S R RS 171 E D V T RO V A E Park 284 E D NO Lewisham L MIC Monday - Friday daytime 5-9 minutes. Saturday daytime 7-10 minutes. AK Ladywell A S M R N OAD Evenings and Sunday 10-14 minutes. Operated by London Central M Hospital 225 A 136 E 172 K Unit M T ROAD E A AN Hither W H O UNT PLEAS W R HU 181 Grove Park - Lewisham Daily RS N S k I A T Green

HONOR RO W Grove Park R - - Lewisham Town Hall - - Lewisham R D

AD R R 185 931 P O KALEIDOSCOPE W Monday - Saturday daytime 10-14 minutes. Evenings and Sunday 15-20 minutes. OD E

OAK PARK L 225 Operated by Metrobus HIT N 199 H P4 R 160 199 ER 185 Victoria - Lewisham Daily W D W DO HITHER E U R U R U R R G L Victoria - Vauxhall - Oval - Denmark Hill - East Dulwich - N Brockley L P R M AR N 208 E Forest Hill R - Lewisham Town Hall - Lewisham High Street - Lewisham R D K O D 320 E E Rise A A E T N D GREEN O Monday - Sunday 7-13 minutes. Ladywell E OW Operated by London General S R R Fields T T L R 172 R P12 E G 336 A O 199 Canada Water - Catford Daily W A G Mountsfield N A D V G Y E U R D R D O LEWISHAM Canada Water - - - Lewisham - E E Park D 181 P12 Blythe Hill N Catford H Lewisham High Street - Lewisham Town Hall - Catford Bus Garage S S COUNCIL Fields B U Monday - Saturday daytime 9-13 minutes. Evenings and Sunday 15-20 minutes. O Bridge Catford R 202 Operated by Selkent Brockley Hill U R 202 . 122 B BR T 202 Crystal Palace - Blackheath Daily W Park N OW S R Bridge NHI D E LL ROA R

O RO IRCULAR Crystal Palace - Sydenham - Perry Hill - Lewisham Town Hall - St. Mildred’s Road - R

Catford R AD A205 SOUTH C C

R R Lee R - Blackheath R - Blackheath P M 171 K A

I

L R N K Monday - Saturday daytime 9-13 minutes. Evenings and Sunday 15 minutes. E

AR C

Y

A Operated by Metrobus

D B 124

N

160

R S W

A A 208 Orpington - Lewisham Daily 160

N

R G D O L E Orpington R - R - South R - Bromley - Downham - I

I Y 181 284 S M A 160 R R D E 284 Catford Bus Garage - Lewisham Town Hall/High Street - Lewisham N N CU O D L A A L VE D 171 RL

185 E E Y O R Monday - Saturday daytime 4-7 minutes. Evenings and Sunday 11-13 minutes. 47 54 O

AD

R Y OAD R DHURST SAN from 18 August 2010 - Monday - Saturday 12 minutes. Evenings and Sunday 15 minutes.

A

H R C T I R 2 V Operated by Selkent U R O

STED SO C A 136 171 199

R E O L A

AD U 1

D R 2 N W

T 320 Biggin Hill - Lewisham (commencing 18 August 2010) Daily U O O A 208 320 336 R E 75 RRI Biggin Hill Valley - Biggin Hill - Bromley South - Bromley - Downham - FORESTHILL A L AD CATFORD V St Dunstan’s RO Catford Bus Garage - Lewisham Town Hall - Catford R IL D RY E E D RG R KEY H BA 181 O D Monday - Saturday daytime 12 minutes. Evenings and Sunday 20 minutes. D 124 N A R D 124 Operated by Metrobus N O A F O T 185 T R For further information call 0843 222 1234* Convenient Bus Routes 336 On Road Cycle Route Closest Bus Stops National Rail Station A 202 R RO

C L Approx. 400m in 5 mins 284 or visit www.tfl.gov.uk L I L A A *You pay no more than 5p per minute if calling from a BT landline. There may be a connection charge. Lewisham 208 Route Terminus Bus Stop Hub M DLR DLR StationA Off Road Cycle Route D N Charges from mobiles or other landline providers may vary. D 2 D R OA O