3 East Central A
07/09/2019
Canton v Penarth Tylorstown v St Albans Pentyrch v Fairwater Old Illtydians v Penygraig CR Cymry Caerdydd v Llanharan Pontyclun v Cardiff Quins
14/09/2019
St Albans v Canton Penarth v Pentyrch Penygraig v Tylorstown Fairwater v CR Cymry Caerdydd Cardiff Quins v Old Illtydians Llanharan v Pontyclun
21/09/2019 Bowl Rd 1
28/09/2019
Pentyrch v Canton CR Cymry Caerdydd v Penarth St Albans v Penygraig Tylorstown v Cardiff Quins Pontyclun v Fairwater Old Illtydians v Llanharan
05/10/2019
Canton v Penygraig Penarth v Pontyclun Cardiff Quins v St Albans Pentyrch v CR Cymry Caerdydd Llanharan v Tylorstown Fairwater v Old Illtydians 12/10/2019 Bowl Rd 2
CR Cymry Caerdydd v Canton Old Illtydians v Penarth St Albans v Llanharan Pontyclun v Pentyrch Penygraig v Cardiff Quins Tylorstown v Fairwater
19/10/2019
Canton v Cardiff Quins Penarth v Tylorstown Fairwater v St Albans Pentyrch v Old Illtydians Llanharan v Penygraig CR Cymry Caerdydd v Pontyclun
26/10/2019
Pontyclun v Canton St Albans v Penarth Tylorstown v Pentyrch Penygraig v Fairwater Old Illtydians v CR Cymry Caerdydd Cardiff Quins v Llanharan
09/11/2019
Canton v Llanharan Penarth v Penygraig Pentyrch v St Albans CR Cymry Caerdydd v Tylorstown Fairwater v Cardiff Quins Pontyclun v Old Illtydians
16/11/2019 Bowl Rd 3
Old Illtydians v Canton Cardiff Quins v Penarth St Albans v CR Cymry Caerdydd Penygraig v Pentyrch Tylorstown v Pontyclun Llanharan v Fairwater
23/11/2019
Canton v Fairwater Penarth v Llanharan Pontyclun v St Albans Pentyrch v Cardiff Quins Old Illtydians v Tylorstown CR Cymry Caerdydd v Penygraig 07/12/2019 Bowl Rd 4
Tylorstown v Canton St Albans v Old Illtydians Llanharan v Pentyrch Penygraig v Pontyclun Cardiff Quins v CR Cymry Caerdydd Fairwater v Penarth
14/12/2019
Penarth v Canton St Albans v Tylorstown Fairwater v Pentyrch Penygraig v Old Illtydians Llanharan v CR Cymry Caerdydd Cardiff Quins v Pontyclun
28/12/2019
Canton v St Albans Pentyrch v Penarth Tylorstown v Penygraig CR Cymry Caerdydd v Fairwater Old Illtydians v Cardiff Quins Pontyclun v Llanharan
04/01/2020
Canton v Pentyrch Penarth v CR Cymry Caerdydd Penygraig v St Albans Cardiff Quins v Tylorstown Fairwater v Pontyclun Llanharan v Old Illtydians
11/01/2020 Bowl QF
Penygraig v Canton Pontyclun v Penarth St Albans v Cardiff Quins CR Cymry Caerdydd v Pentyrch Tylorstown v Llanharan Old Illtydians v Fairwater 18/01/2020
Canton v CR Cymry Caerdydd Penarth v Old Illtydians Llanharan v St Albans Pentyrch v Pontyclun Cardiff Quins v Penygraig Fairwater v Tylorstown
25/01/2020
Cardiff Quins v Canton Tylorstown v Penarth St Albans v Fairwater Old Illtydians v Pentyrch Penygraig v Llanharan Pontyclun v CR Cymry Caerdydd
15/02/2020
Canton v Pontyclun Penarth v St Albans Pentyrch v Tylorstown Fairwater v Penygraig CR Cymry Caerdydd v Old Illtydians Llanharan v Cardiff Quins
29/02/2020
Llanharan v Canton Penygraig v Penarth St Albans v Pentyrch Tylorstown v CR Cymry Caerdydd Cardiff Quins v Fairwater Old Illtydians v Pontyclun
21/03/2020 Bowl SF
Canton v Old Illtydians Penarth v Cardiff Quins CR Cymry Caerdydd v St Albans Pentyrch v Penygraig Pontyclun v Tylorstown Fairwater v Llanharan 28/03/2020
Fairwater v Canton Llanharan v Penarth St Albans v Pontyclun Cardiff Quins v Pentyrch Tylorstown v Old Illtydians Penygraig v CR Cymry Caerdydd
04/04/2020
Canton v Tylorstown Old Illtydians v St Albans Pentyrch v Llanharan Pontyclun v Penygraig CR Cymry Caerdydd v Cardiff Quins Penarth v Fairwater