Supervised Exercise Therapy for Peripheral Artery Disease (PAD)
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Exercise Prescription for Osteoarthritis
CLINICAL Exercise Prescription for Osteoarthritis REVIEW Indexing Metadata/Description › Procedure: Exercise Prescription for Osteoarthritis › Synonyms: Osteoarthritis, exercise prescription; Exercise program guidelines, osteoarthritis; Guidelines for exercise, osteoarthritis › Area(s) of specialty: Orthopedic Rehabilitation, Cardiovascular Rehabilitation, Home Health, Women's Health, Geriatric Rehabilitation › Description/use: • Individualized exercise therapy is a mainstay of conservative treatment for osteoarthritis (OA). Exercise is widely promoted by the Arthritis Foundation and prescribed by healthcare professionals to reduce joint pain and improve physical functioning in persons with OA(1,2,3) • Medical guidelines and practical advice provide the basis for prescription of safe and effective therapeutic exercise training for patients with OA(4,5,6) • Persons living with OA welcome community-based exercise programs and education for self-management of their OA(1,7) • This Clinical Review focuses on general exercise prescription for patients with OA. For comprehensive treatment strategies, see theClinical Review that deals with a specific site of OA (e.g., knee, hip, spine, hand) › Indications: Joint pain, mobility impairments, functional limitations in daily life, physical inactivity, overweight/obesity › CPT code: • 97110 (therapeutic exercises to develop strength and endurance, range of motion, and flexibility) • 97530 (use of dynamic activities to improve functional performance) • 97535 (self-care/home management training) › G-codes: -
Healthcare Provider Action Guide
Exercise is Medicine® Healthcare Providers’ Action Guide HEALTHCARE PROVIDERS’ ACTION GUIDE Table of Contents How to Use this Guide ..................................................................................................... 2 Promoting Physical Activity in Your Healthcare Setting ................................................... 3 Assessing the Physical Activity Levels of Your Patients.................................................. 4 Providing Your Patients with a Physical Activity Prescription .......................................... 5 Referring Your Patients to Exercise Professionals .......................................................... 8 Be an Exercise is Medicine® Champion ........................................................................ 11 Appendix A – Office Flyers ............................................................................................ 13 Appendix B – Physical Activity Vital Sign (PAVS) ......................................................... 15 Appendix C – Physical Activity Readiness Questionnaire (PAR-Q) .............................. 16 Appendix D – ACSM Risk Stratification Questionnaire .................................................. 17 Appendix E – ACSM Risk Stratification Flow Chart ....................................................... 19 Appendix F – Exercise Stages of Change Questionnaire .............................................. 20 Appendix G – Exercise is Medicine® Physical Activity Prescription Pad ....................... 21 Appendix H – EIM Disease-Specific -
Vasculitis: Pearls for Early Diagnosis and Treatment of Giant Cell Arteritis
Vasculitis: Pearls for early diagnosis and treatment of Giant Cell Arteritis Mary Beth Humphrey, MD, PhD Professor of Medicine McEldowney Chair of Immunology [email protected] Office Phone: 405 271-8001 ext 35290 October 2019 Relevant Disclosure and Resolution Under Accreditation Council for Continuing Medical Education guidelines disclosure must be made regarding relevant financial relationships with commercial interests within the last 12 months. Mary Beth Humphrey I have no relevant financial relationships or affiliations with commercial interests to disclose. Experimental or Off-Label Drug/Therapy/Device Disclosure I will be discussing experimental or off-label drugs, therapies and/or devices that have not been approved by the FDA. Objectives • To recognize early signs of vasculitis. • To discuss Tocilizumab (IL-6 inhibitor) as a new treatment option for temporal arteritis. • To recognize complications of vasculitis and therapies. Professional Practice Gap Gap 1: Application of imaging recommendations in large vessel vasculitis Gap 2: Application of tocilizimab in treatment of giant cell vasculitis Cranial Symptoms Aortic Vision loss Aneurysm GCA Arm PMR Claudication FUO Which is not a risk factor or temporal arteritis? A. Smoking B. Female sex C. Diabetes D. Northern European ancestry E. Age Which is not a risk factor or temporal arteritis? A. Smoking B. Female sex C. Diabetes D. Northern European ancestry E. Age Giant Cell Arteritis • Most common form of systemic vasculitis in adults – Incidence: ~ 1/5,000 persons > 50 yrs/year – Lifetime risk: 1.0% (F) 0.5% (M) • Cause: unknown At risk: Women (80%) > men (20%) Northern European ancestry>>>AA>Hispanics Age: average age at onset ~73 years Smoking: 6x increased risk Kermani TA, et al Ann Rheum Dis. -
Jordan M. Garrison, Md Facs Fasmbs What Are We Talking About?
PERIPHERAL VASCULAR DISEASE JORDAN M. GARRISON, MD FACS FASMBS WHAT ARE WE TALKING ABOUT? Peripheral Arterial Disease (PAD) • Near or Complete obstruction of > 1 Peripheral Artery Peripheral Venous Reflux Disease • Varicose Veins • Chronic Venous Stasis Ulcer Disease • Phlegmasia Cerulia Dolans or Alba Dolans (Milk Leg) • Deep Vein Thrombosis and Pulmonary Embolus Disease Coronary Artery Disease ◦ Myocardial Infarct Aneurysmal Disease • Aortic • Popliteal Cerebral and Carotid Artery Disease • Stroke • TIA Renal Vascular Hypertensive Disease • High Blood Pressure • Kidney Failure Peripheral Arterial Disease PREVELANCE Males > Females 10% of People over 60 Race • AA double the rate of all other ethnicities High Income Countries Peripheral Arterial Disease RISK FACTORS Smoking is the #1 risk factor Diabetes Mellitus Diet Obesity ETOH Cholesterol Heredity Lifestyle Homocysteine, C Reactive Protein, Fibrinogen Arterial Anatomy Lower Extremity Anatomy Plaque Formation Plaque Peripheral Arterial Disease Claudication • Disabling • Intestinal Limb Threatening Ischemia(LTI) Critical Limb Ischemia(CLI) • Rest Pain • Tissue Loss • Gangrene Disabling Claudication Intestinal Ischemia Intestinal Claudication Peripheral Arterial Disease Claudication • Disabling • Intestinal Limb Threatening Ischemia(LTI) Critical Limb Ischemia(CLI) • Rest Pain • Tissue Loss • Gangrene Rest Pain/ Dependent Rubor Tissue Loss Gangrene Peripheral Artery Disease Diagnosis Segmental Pressures • Lower extremity Blood Pressures ABI • Nl >1.0, Diabetes will give elevated reading -
Managing Hip and Knee Osteoarthritis with Exercise
Therapeutic Advances in Musculoskeletal Disease Review Ther Adv Musculoskel Dis Managing hip and knee osteoarthritis with (2010) 2(5) 279290 DOI: 10.1177/ exercise: what is the best prescription? 1759720X10378374 ! The Author(s), 2010. Reprints and permissions: Maura Daly Iversen http://www.sagepub.co.uk/ journalsPermissions.nav Abstract: Hip and knee osteoarthritis are common, chronic, and disabling. Therapeutic exer- cise is a component of all major rheumatologic society guidelines, yet the frequency, dose, duration, and therapeutic threshold for exercise are not clearly delineated. This review sum- marizes current studies of exercise for hip and knee osteoarthritis, discusses issues that influence the design, interpretation, and aggregation of results and how these factors impact the translation of data into clinical practice. A review of databases to identify current ran- domized controlled trials (2000 to present) of exercise to manage the symptoms of hip and knee osteoarthritis is discussed here. One study enrolling only hip patients was identified. Six studies of outcomes for individuals with hip or knee osteoarthritis and 11 studies of persons with knee osteoarthritis were found. Limited studies focus specifically on exercise for persons with hip osteoarthritis. Exercise is provided as a complex intervention combining multiple modes and provided in various settings under a range of conditions. Regardless of the vari- ability in results and inherent biases in trials, exercise appears to reduce pain and improve function for persons with knee osteoarthritis and provide pain relief for persons with hip osteoarthritis. Given the complexity of exercise interventions and the specific issues related to study design, novel approaches to the evaluation of exercise are warranted. -
Arthritis and Exercise: the Essentials
Arthritis and Exercise THE ESSENTIALS The role, benefits and outcomes of exercise for hip and knee osteoarthritis and rheumatoid arthritis Arthritis and Exercise: The Essentials ABSTRACT Objective The paper was drafted by members of the Both in Australia and worldwide, Arthritis Australia’s Expert Advisory Panel, osteoarthritis and rheumatoid arthritis and reviewed and revised by all panel are major causes of disability and chronic members until consensus was reached. pain. Research has established exercise as Arthritis Australia’s Board, Scientific Advisory a safe and recommended treatment for Committee and Affiliate Healthy Lifestyle these arthritides. Despite evidence and Coordinators all reviewed the paper and clinical guidelines, both consumers and provided further input. health practitioners report confusion and uncertainty around the prescription of, and Results participation in, exercise. Five core components of effective exercise The purpose of this paper is to programs were identified and explored: provide clear, evidence-based practical assessment; education; exercise prescription; recommendations about the role of exercise monitoring and reporting; and behaviour in the management of osteoarthritis change strategies. Evidence for each and rheumatoid arthritis as a guide for was reviewed, summarised and practical consumers, health professionals and recommendations made. exercise & fitness professionals. These recommendations will also underpin the development of criteria that can be used Conclusions to evaluate whether current and proposed Substantial evidence supports the key role community exercise programs are suitable of exercise in the successful management of for people with these arthritides. osteoarthritis and rheumatoid arthritis. By compiling evidence-based recommendations Methods on exercise for these forms of arthritis, this Arthritis Australia established an expert document provides a national resource for advisory panel to guide the process. -
Exercise Prescription in Patients with Diabetes Type 2
Iranian Journal of Diabetes and Lipid Disorders; Vol.8, 2008 pp:1-15 Review Article Exercise Prescription in Patients with Diabetes Type 2 Esteghamati A1, Hassabi M*2, Halabchi F2, Bagheri M 3 1-Endocrine Research Center, university of Tehran/medical sciences, Tehran, Iran 2-Sports Medicine Research Center, university of Tehran/medical sciences, Tehran, Iran 3-Academic Faculty of Department of Internal Medicine, East Tennessee State University, USA Abstract Sedentary life style is considered as a main risk factor for DM-II. The role of regular exercise is appreciated in both primary prevention and treatment. Diabetic people can benefit from physical activity in order to have a better control on blood glucose level, lipid profile, body weight, and blood pressure. Furthermore, psychological improvements may follow such as decreasing anxiety or depression and improvement of sleep quality. Different kinds of training including aerobic, resistive, and flexibility exercises could be recommended, but some parameters like intensity, duration, and frequency of exercises as well as safety measures should be explained to the patient when prescribing an exercise program. A thorough medical evaluation is required before starting an unaccustomed exercise program in order to modify it, as needed. It is recommended that diabetic people participate in moderate aerobic (40-60% Vo2max) and resistive (30-50% 1RM) exercises 3-5 and 2-3 sessions per week, respectively. However, it is a general recommendation, and an expert in exercise therapy should tailor the program with respect to individual conditions. Key words: exercise, diabetes type 2, training Corresponding Author: the Opposite Side of Shari'ati Hospital, Jalal-al-Ahmad St. -
Exercising with Asthma
Exercising with Asthma Asthma is one of the most common respiratory disorders. It affects about 22 million Americans. Asthma is a chronic inflammatory disorder of the airways. It causes episodes of difficulty breathing, wheezing, shortness of breath, chest tightness, and coughing. These episodes vary in severity and duration. Most occur at night and early morning. As you become more fit, you will be less breathless during the same amount of exercise. Research also indicates that exercise reduces airway swelling and lowers the severity and frequency of symptoms. This results in fewer emergency department visits and fewer symptoms of anxiety and depression. Overall, your quality of life will improve. How much exercise do you need? The most health benefit comes when inactive people become moderately active. Try to work up to 150 minutes of brisk walking a week. Making exercise a regular part of your life can have a major impact on your health. Just starting out? Begin with aerobic exercise. Over time, add resistance workouts. People with asthma on prolonged oral moodboard/Thinkstock corticosteroid treatment may experience some muscle wasting. For some people, aerobic exercise may trigger an asthma attack. This causes reduced strength, especially in the lower limbs. They react by avoiding exercise. As a result, their fitness gets If this is the case, then you may need to start with strength worse, and symptoms may occur with even lower levels of training. Despite which type you begin with, aim to do both. physical activity. Exercise can help control the frequency and This will bring even more benefits for your overall health and severity of these asthma episodes, however. -
Guideline-Management-Giant-Cell
Arthritis Care & Research Vol. 73, No. 8, August 2021, pp 1071–1087 DOI 10.1002/acr.24632 © 2021 American College of Rheumatology. This article has been contributed to by US Government employees and their work is in the public domain in the USA. 2021 American College of Rheumatology/Vasculitis Foundation Guideline for the Management of Giant Cell Arteritis and Takayasu Arteritis Mehrdad Maz,1 Sharon A. Chung,2 Andy Abril,3 Carol A. Langford,4 Mark Gorelik,5 Gordon Guyatt,6 Amy M. Archer,7 Doyt L. Conn,8 Kathy A. Full,9 Peter C. Grayson,10 Maria F. Ibarra,11 Lisa F. Imundo,5 Susan Kim,2 Peter A. Merkel,12 Rennie L. Rhee,12 Philip Seo,13 John H. Stone,14 Sangeeta Sule,15 Robert P. Sundel,16 Omar I. Vitobaldi,17 Ann Warner,18 Kevin Byram,19 Anisha B. Dua,7 Nedaa Husainat,20 Karen E. James,21 Mohamad A. Kalot,22 Yih Chang Lin,23 Jason M. Springer,1 Marat Turgunbaev,24 Alexandra Villa-Forte, 4 Amy S. Turner,24 and Reem A. Mustafa25 Guidelines and recommendations developed and/or endorsed by the American College of Rheumatology (ACR) are intended to provide guidance for particular patterns of practice and not to dictate the care of a particu- lar patient. The ACR considers adherence to the recommendations within this guideline to be voluntary, with the ultimate determination regarding their application to be made by the physician in light of each patient’s individual circumstances. Guidelines and recommendations are intended to promote beneficial or desirable outcomes but cannot guarantee any specific outcome. -
Prescribing Exercise for Diabetes
Prescribing exercise for diabetes Bronwyn Penny, Exercise Physiologist, Diabetes Australia – NSW, Sydney Summary undertaking an exercise program.6 Screening provides a useful risk stratification tool to guide exercise prescription or identify Prescribed effectively, regular exercise is extremely those who should undergo cardiac stress testing before starting safe, effective and essential in managing diabetes to exercise.3,6 Currently there are no clear-cut guidelines. and its complications. It can play a significant role Stress testing allows definitive management of patients in reducing associated cardiovascular and lifestyle with cardiovascular disease before exercise is prescribed. risk factors. The cornerstone of effective exercise However, there is no evidence that stress testing should be prescription lies in the consideration of the routinely performed before exercise of moderate intensity various barriers, motivators and medical concerns if cardiovascular disease risk is low. Stress testing may be impractical and expensive.3 Conversely, ECG stress that face people with diabetes and understanding testing is recommended for sedentary individuals with high how exercise may impact both positively and cardiovascular disease risk (greater than or equal to 10% risk of negatively upon these factors. cardiovascular disease over 10 years) who wish to participate Key words: cardiovascular disease, stress testing. in aerobic activities that exceed demands of daily living, or patients with several cardiovascular disease risk factors.3,6 (Aust Prescr 2007;30:130–3) Other conditions that should be screened for include Introduction proliferative and non-proliferative retinopathy, peripheral Regular physical activity has been shown to significantly improve neuropathy, autonomic neuropathy, nephropathy and the health outcomes for people with diabetes. -
A 69-Year-Old Woman with Intermittent Claudication and Elevated ESR
756 Self-assessment corner Postgrad Med J: first published as 10.1136/pgmj.74.878.756 on 1 December 1998. Downloaded from A 69-year-old woman with intermittent claudication and elevated ESR M L Amoedo, M P Marco, M D Boquet, S Muray, J M Piulats, M J Panades, J Ramos, E Fernandez A 69-year-old woman was referred to our out-patient clinic because of long-term hypertension and stable chronic renal failure (creatinine 132 ,umol/l), which had been attributed to nephroan- giosclerosis. She presented with a one-year history of anorexia, asthenia and loss of 6 kg ofweight. In addition, she complained of intermittent claudication of the left arm and both legs lasting 2 months. This provoked important functional limitation of the three limbs, and impaired ambula- tion. She did not complain of headache or symptoms suggestive of polymyalgia rheumatica. Her blood pressure was 160/95 mmHg on the right arm and undetectable on the left arm and lower limbs. Both temporal arteries were palpable and not painful. Auscultation of both carotid arteries was normal, without murmurs. Cardiac and pulmonary auscultation were normal. Mur- murs were audible on both subclavian arteries. Neither the humeral nor the radial pulse were detectable on the left upper limb. Murmurs were also audible on both femoral arteries, and nei- ther popliteal nor distal pulses were palpable. Her feet were cold although they had no ischaemic lesions. Funduscopic examination was essentially normal. The most relevant laboratory data were: erythrocyte sedimentation rate (ESR) 120 mm/h, C-reactive protein 4.4 mg/dl (normal range <1.5); antinuclear and antineutrophil cytoplasmic antibodies were negative. -
The Benefits of Exercise for Osteoarthritis and Rheumatoid Arthritis
The Benefits of Exercise for Osteoarthritis and Rheumatoid Arthritis Osteoarthritis Rheumatoid Arthritis Onset is unknown Onset is unknown Breakdown of articular cartilage in Chronic, systemic disease, character- weight bearing joints: hips, knees, ized by inflammation of joint syno- spine vium Cartilage breakdown decreases its Joints of fingers, hands, wrists are most ability to act as a shock absorber commonly affected Joint involvement is asymmetrical Joint involvement is symmetrical Symptoms include joint stiffness, pain, Symptoms include fatigue, stiffness in and loss of movement morning, weakness, rheumatoid nod- ules, pain, flu-like symptoms. The Benefits of Exercise A major misconception about exercising with arthritis is that exercise will make the arthritis worse. Currently research shows that with the right exercise program, ex- ercise will help keep muscles strong, preserve joint motion, facilitate weight loss, re- duce the symptoms of arthritis and improve mobility without progressing the arthritis. Exercise also helps maintain a positive attitude and improve quality of life. Types of Exercise Low-impact aerobic exercises - get your heart pumping, improve overall fitness and decrease your risk of heart problems. Aquatic exercises – (in a heated pool) decrease the compressive loads on the joints and reduce symptoms of pain and inflammation. Strength training - keep your muscles strong and provide stability around the joint. Flexibility exercises – decrease stiffness and maintain the motion of the joint. Revised on 12/1/2010