The Fight Master, Fall/Winter 2004, Vol. 27 Issue 2
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Kiai-Exhale, the Strong Shout
Kiai-Exhale, The Strong Shout By David Stainko KI ( chi ) – inner energy By observing human movement or stillness AI – uniting, joining in a short time interval, it is possible to see two basic possibilities for a person’s e kiai is the consequence of a special kind of relationship to the surroundings in which breathing. It is usually said that it is a guttural they nd or don’t nd support. sound, but the right kiai comes from the abdomen as the result of strong expiration. e complete expiration lowers the unconscious center of gravity of the body in the surroundings e real kiai is the consequence of the where we nd ourselves, while we strengthen the unconscious part of the human being and is central part of the body around which circulate not deliberately provoked. e kiai is largely peripheral attachments under the impact of the connected to proper breathing because the right force of muscle contraction. All life phenomena kiai means the proper expiration, and only the are connected to the process of oxidation or proper expiration enables the proper inhalation. reduction. Without oxygen there is no life. Moreover, the contraction of abdominal muscles while exhaling strengthens the trunk, i.e. the e supply of our cells depends on the transport pelvis as the axis around which extremities rotate. of blood and oxygen by the blood. While contracting, the muscle acquires up to ten times e technique of strong guttural expiration was more blood than when it rests, thus taking in also applied by Zen masters for explaining some more oxygen and glycogen. -
HITOHIROSAITO Hitohiro Saito Was Born In
HITOHIRO SAITO Hitohiro Saito was born in 1957 and brought up in Iwama, where he started aikido at the age of seven, studied under Morihei Ueshiba as a child, and continued learning from his father Morihiro Saito Shihan. Devoted to preserving the spiritual and technical tradition of O-Sensei's aikido, (Iwama-ryu) Hitohiro has established a reputation for excellent technique and teaching methods in Japan, the US, Europe and Australia. We could feel his overflowing love and profound respect for his two masters (the founder and his father ) during this exclusive interview. AJ : Hitohiro Sensei, what are your earliest memories of the dojo ? Saito : I used to share meals with O-Sensei and to be given what was left on his plate. I also remember crying in the mornings in my childhood because I could not find my mother beside me when I woke up.She was always away at the dojo helping O-Sensei. AJ : They say O-Sensei used to be very severe ? Saito : O-Sensei generally only demonstrated his techniques in other places, but he truly instructed in Iwama and was very strict. He would shout, " What kind of kiai is that! Go outside and see if you can down a sparrow with your kiai." Or, to someone applying a sloppy yonkyo, " Go out and try it on a tree! Keep at it till you peel off the bark " Even as a child, I realized from the atmosphere around him that he was a great man. We all used to bow our heads from the moment Saito Sensei, my father, went to fetch O-Sensei , and remained prostrate until O-Sensei arrived with Saito Sensei following along behind. -
2009 World Championship Results
octagon e O cial Publication of the United Fighting Arts Federation September 2009 PHOTO CONTEST WINNER: ! s DAN BLUHM o t o h p f o s n o t d n a - r e n r o c i a i k - s t l u s e r p i h s n o i p m a h c inside this edition: gun defense training - 2009 world United Fighting Arts Federation Dear ITC Attendees: Mission Statement I wanted to take a moment and thank you so much for attending the 2009 The United Fighting Arts Federation (UFAF) United Fighting Arts Federation International Training Conference celebrating is dedicated to providing and facilitating quality the 30th Anniversary of UFAF. e entire weekend was certainly a uantum martial arts instruction, leading to the most Leap Forward. prestigious black belt ranking certifications in the I hope you enjoyed the streamlined Check-In Process, the UFAF Shop, martial arts world. Master Rank Induction Ceremony, Training Seminars, Pool Party, and Tour- Through the disciplined, internal growth of its nament Competition. When the family of UFAF assembles, we are always membership and the development of world class assured a fantastic weekend. teaching ability and leadership within its ranks, Of course, the Awards Banquet was the highlight of the weekend. Gena and I were thrilled to UFAF seeks to make Chun Kuk Do one of the most meet you and shake your hands. I cannot thank you enough for all your support of UFAF and Chun recognizable and respected martial arts styles in Kuk Do. -
2010 – US Martial Arts Hall of Fame Inductees
Year 2010 – US Martial Arts Hall of Fame Inductees Alaska Annette Hannah……………………………………………...Female Instructor of the year Ms. Hannah is a 2nd degree black belt in Shaolin Kempo. She has also studied Tae kwon do, and is a member of ISSKA. Ms. Hannah has received two appreciation awards from the U.S. Army, and numerous sparring trophies. She is also proud to provide service to help the U.S. soldiers and their families that sacrifice to keep this country safe and risk their lives for all of us. James Grady …………………………………………………………………………….Master Mr. Grady is a member of The Alaska Martial Arts Association and all Japan Karate Do Renbukai. Mr. Grady is a 6th Dan in Renbukan California William Aguon Guinto ………………………………………………………..Grandmaster Mr. Guinto has studied the art for 40 years he is the owner and founder of Brown Dragon Kenpo. He has training in the styles of Aiki do, Kyokoshihkai, tae kwon do, and Kenpo. Mr. Guinto is a 10th Grandmaster in Brown Dragon Kenpo Karate and has received awards in Kenpo International Hall of Fame 2007 and Master Hall of Fame Silver Life. He is a member of U.S.A. Martial Arts Alliance and International Martial Arts Alliance. Steven P. Ross ………………………………………………Master Instructor of the year Mr. Ross has received awards in 1986 World Championship, London England, numerous State, Regional and National Championships from 1978 thru 1998, Employee of the Year 2004, and principal for the day at a local high school. He was formerly a member of The US Soo Bahk Do, and Moo Duk Kwan Federation. -
SECTION 5: Games: Activity Based Learning
SECTION 5: Games: Activity Based Learning 5.1 Strikes 5.2 Blocking/Defence 5.3 Kicking 5.4 Stances 5.5 Sparring 5.6 Co-ordination/Athleticism/Evasion 5.7 Concentration/Reflexes 5.8 All-Purpose 5.9 Just For Fun 5.1 Strikes only if they are struggling and you wish to boost confidence).Note: More relevant for special Paper Breaks classes. Prop required – A4 paper Sensei hold’s A4 paper like holding a board. The students line up in front of this in short fighting stance and then punch through the paper as they 5.2 Blocking/Defence kiai. The paper is not hard to break, but it gives them a sense of penetration with their punch. Noodle Blocking This can also be tried with 2 pieces of paper but Prop required – floatation noodle be aware that this is more than twice as hard. Note: A noodle is a long and relatively soft foam floatation device used in swimming teaching. Paper ‘Hole-punch’ Use the noodles to simulate a weapon coming Prop required – A4 paper down from a height onto their heads. They must Played in partners. Cut a circle in A4 paper (about perform a head block to stop the noodle hitting 50% bigger than the size of a child’s fist). One child their head. You can also incorporate a punch to holds the paper while the other tries to punch into follow this. In most cases you start them in short the hole and then retracts the punch out of the fighting stance. You can also spear the noodle hole. -
Aikido Glossary
Redlands Aikikai Glossary For a more indepth rendering of some of the terms below, please refer to the Student Handbook of the Aikido Schools of Ueshiba In general, each syllable in a Japanese word is pronounced with equal emphasis. Some syllables, though, are hardly pronounced at all (eg. Tsuki is pronounced as “tski”) Techniques The name of each technique is made up of (1) the attack, (2) the defense, and, if applicable, (3) the direction. There are four sets of directional references used in Aikido techniques (Some techniques do not have a specific “direction”): 1. Irimi (eereemee) refers to Yo (Chinese: Yang ) movement which enters through or behind the attacker and Tenkan (tehn-kahn) refers to In (Chinese: Yin ) movement which turns with the attacker’s energy. 2. Omote (ohmoeteh) refer to movements in which nage’s action is mostly in front of the attacker (also "above"), while Ura (oorah) movements take place mostly behind the attacker (also "below"). Omote and Ura also have the meanings of “exoteric” and “esoteric” (secret), respectively. 3. Uchi Mawari (oocheemahwahree) is a turn “inside” the attacker, i.e., within the compass of his arms, while Soto Mawari (sohtoemahwahree) is a turn “outside” the attacker, i.e., beyond the compass of his arms. Hence also Uchi Deshi : inside student, living in the dojo; and Soto Deshi : outside student. 4. Zenshin (zenshin), towards the front; Kotai (kohtie), towards the rear. Attacks: Japanese Word Approximate Pronunciation Approximate Meaning Eri Dori Ehree Doeree Collar Grab Gyakute Dori; Ai -
Valley Aikido Member's Guide
VALLEY AIKID MEMBERS GUIDE By: Julia Freedgood Design: Liz Greene Photography and concept: Special Thanks to Shannon Brishols, WHAT IS AIKIDO? RL Sarafon, Skip Chapman Sensei and the Greater Aikido Community Aikido is a traditional Japanese martial art practiced for self development and defense. The word Aikido means “the way of harmony with ki.” Ki is hard to translate, but can be understood as breath power, spirit or universal life force. Morihei Ueshiba, or O-Sensei (great teacher) created Aikido in the early 1940s. A master of several classical Japanese martial arts (budo) including judo, kendo and jujitsu, O-Sensei developed Aikido to respond to the modern world. According to his son, Kisshomaru Ueshiba, Aikido is orthodox because it inherits the spiritual and martial tradition of ancient Japan . But O-Sensei Copyright VA © 2007 concluded that the true spirit of budo cannot be found in a All rights reserved. No part of this publication may be reproduced, stored in retrieval system competitive atmosphere where brute force dominates and the or transmitted in any form by any process – photocopying, e-mail, electronic, mechanical, recording or otherwise – without the written permission of Valley Aikido. goal is victory at any cost. Instead, the path of Aikido leads to “victory over self” and is realized in the quest for self perfection of body, mind and spirit. Thus, unlike martial sports, Aikido avoids competition and VALLEY AIKIDO does not allow tournaments. Instead, it stresses collaborative practice allowing all students to pursue their individual Valley Aikido was founded by Paul Sylvain, shihan in 1985 to potential in an atmosphere of shared knowledge. -
The Shorin-Ryu Shorinkan of Williamsburg
Shorin-Ryu of Williamsburg The Shorin-Ryu Karate of Williamsburg Official Student Handbook Student Name: _________________________________________ Do not duplicate 1 Shorin-Ryu of Williamsburg General Information We are glad that you have chosen our school to begin your or your child’s journey in the martial arts. This handbook contains very important information regarding the guidelines and procedures of our school to better inform you of expectations and procedures regarding training. The quality of instruction and the training at our dojo are of the highest reputation and are designed to bring the best out of our students. We teach a code of personal and work ethics that produce citizens of strong physical ability but most importantly of high character. Students are expected to train with the utmost seriousness and always give their maximum physical effort when executing techniques in class. Instructors are always observing and evaluating our students based on their physical improvements but most of all, their development of respect, courtesy and discipline. Practicing karate is very similar to taking music lessons- there are no short cuts. As in music, there are people that possess natural ability and others that have to work harder to reach goals. There are no guarantees in music instruction that say someone will become a professional musician as in karate there are no guarantees that a student will achieve a certain belt. This will fall only on the student and whether they dedicate themselves to the instruction given to them. Our school does not offer quick paths to belts for a price as many commercial schools do. -
Bob Hall Pier to Be Torn Down
Inside the Moon Coyotes A2 Grand Opening A6 4H Cleanup A7 Humming Birds A14 Issue 855 27° 37' 0.5952'' N | 97° 13' 21.4068'' W Photo Courtesy of the Texas The Women Anglers Tournament Island Free The voiceMoon of The Island since 1996 September 3, 2020 Weekly www.islandmoon.com FREE Around The Judge Allows Island Construction By Dale Rankin What a week it has been Around to Continue on The Island. The 115 heat index we sweltered through early was relieved Palmira Houses by the winds that brought in the sound and odor of an offshore gas well that Case expected to go came roaring in Tuesday morning. When we woke up on our little to trial but no sandbar Tuesday we all ran outside to see what kind of jet was taking off date set only to find our way to the beach and By Dale Rankin see mist blasting out of a platform After a contencious eight-hour two miles offshore. According hearing a judge on Friday dissolved to records at the Texas Railroad a Temporary Restraining order which Commission the well makes 75 had stopped construction on five barrels of condensate per day along houses on Palmira Avenue clearing with 400 barrels of water. Specialists the way work to resume. in fighting petroleum fires were called and preparation made to fly Island resident them to the chopper pad located on The offshore gas well that provided a soundtrack for The Island on Tuesday had its say and stopped and pro-se attorney the rig. But after all day Tuesday the roaring by Wednesday morning. -
November 2013 Regrets, I’Ve Had a Few Was Not Much So I Made My Own Vastly Superior Sheath (In My Owen Mccullen Opinion)
KNEWSLETTTER IN A KNUTSHELL 4 Regrets: I’ve Had A Few 4 Fillet Knives 4 CIA Palm Dagger 4 Irons in the Fire 4 Sunset/Sunshine 4 Bowie Knives 4 Show Application 4 December Show Our international membership is happily involved with “Anything that goes ‘cut’!” November 2013 Regrets, I’ve Had A Few was not much so I made my own vastly superior sheath (in my Owen McCullen opinion). It may not be stainless, but it sure stayed sharp a long time. Remember the old Sinatra song that begins, “Regrets, I’ve had a few?” The song goes on “but, then again, too few to mention.” I acquired it from a fellow who had just returned from Vietnam I have my own regrets, and mine are not too few to mention. and was badly in need of money. Something to do with a new baby and soon to be wife or should that have been vice versa? First, I owned a custom fixed blade knife especially made I loaned him $35.00 on the knife, having no idea what it was for me by Wayne Goddard. He made it for me in about 1975. worth, and fully expected him to pay me back pretty soon. In It even had my name etched into the blade. It was a fixed blade 1966, $35.00 was the equivalent of a whole lot more money than it is today. You could buy any knife in the Navy Exchange for less than $20.00, including the finest Buck. The knife was obviously high quality, but at the time no one I knew had ever heard of Ruana knives. -
The Genesis of Texas Exceptionalism Michael G
Georgia State University ScholarWorks @ Georgia State University History Dissertations Department of History Spring 5-7-2011 Most Desperate People: The Genesis of Texas Exceptionalism Michael G. Kelley Georgia State University Follow this and additional works at: https://scholarworks.gsu.edu/history_diss Part of the History Commons Recommended Citation Kelley, Michael G., "Most Desperate People: The Genesis of Texas Exceptionalism." Dissertation, Georgia State University, 2011. https://scholarworks.gsu.edu/history_diss/24 This Dissertation is brought to you for free and open access by the Department of History at ScholarWorks @ Georgia State University. It has been accepted for inclusion in History Dissertations by an authorized administrator of ScholarWorks @ Georgia State University. For more information, please contact [email protected]. MOST DESPERATE PEOPLE THE GENESIS OF TEXAS EXCEPTIONALISM by MICHAEL G. KELLEY Under the direction of Wendy H. Venet ABSTRACT Six different nations have claimed sovereignty over some or all of the current state of Texas. In the early nineteenth century, Spain ruled Texas. Then Mexico rebelled against Spain, and from 1821 to 1836 Texas was a Mexican province. In 1836, Texas Anglo settlers rebelled against Mexican rule and established a separate republic. The early Anglo settlers brought their form of civilization to a region that the Spanish had not been able to subdue for three centuries. They defeated a professional army and eventually overwhelmed Native American tribes who wished to maintain their way of life without inference from intruding Anglo settlers. This history fostered a people who consider themselves capable of doing anything—an exceptional population imbued with a fierce sense of nationalistic and local rooted in the mythic memoirs of the first Anglo settlers. -
THE REAL RIPPER by William R
THE REAL RIPPER By William R. Williamson "The glory of the "knife-men" wearing proudly their ivory handled Bowies in embroidered sheaths has indeed faded. Nevertheless the traditional tales of the frontier - tales yet to be heard all over the Southwest - Bowie's knife has become nothing less than the American counter- part of King Arthur's "Excalibur" or of Sigmund's great sword "Gram" forged with runic rhymes by the dwarf smiths of the old Norse gods. And its origin is wrapped in multiplied legends as conflicting and fantastic as those that glorify the master weapons of the old world." (1) In addressing the society this morning on the subject of James Bowie and the Bowie knife what location could be more apropos than the queen city of the Mississippi delta, historic and colorful old New Orleans. It was in this area and in this city that Bowie spent his formative years. The New Orleans of Bowie's time was less than genteel, it had become the melting pot of every nation and every color. Gamblers, mulatto tradesmen, plantation men, filibusters, pirates, slave traders, river boatmen trod its streets and sampled its life. If arranged in a WILLIAM R. WILLIAMSON circle the saloons, bordellos, cabarets and hostelrys would have surrounded the entire city. One traveler wrote, "There is, perhaps, no place in the civilized world where the influence of the gospel is more needed than in New Orleans." Dr. Thomas Nichols said, "it is notorious that the worst Southerners are Northerners." Northern businessmen arrived at the St. Charles hotel in a state of highly aroused expectancy.