Welcome to health & wellness

Massage & Cosmetics Dear guest of hotel Ronacher

3 At the source of health and beauty

W e and our team will always be pleased to answer any questions you may have regarding the applications most suited to your requirements, the arrangements best matched to the duration of your stay, treatments unique to hotel Ronacher, e.g. , exclusive body care and beauty products available at Ronacher, and everything you need to know about the SPA and wellness.

We look forward to speaking to you.

Yours sincerely,

Erika Mauschitz & Barbara Penker

Mrs. Erika Mrs. Barbara 5 The preciousness of peace and tranquility

At the source of health & beauty Healing thermal water

6 7 Wellbeing through the power of water Our Symbols of wellbeing

Some places seem For information impervious to time. prior to your They stubbornly refuse to personal, individual change with the times, and consultation: radiate eternal . The What impact does the origin of Bad Kleinkirchheim’s individual treatment thermal spring is just such a have on body, mind and place. Enjoy the manifold spirit? effects of our private thermal spring right here in our hotel. The following description of wellbeing symbols is Our private thermal intended to help you make spring leaves the ground at a up your mind when natural source temperature choosing the best of 36 °C and is rich treatment for you. in minerals such as calcium, magnesium, sodium and potassium.

Originally famous for curing reviving, eye diseases, the thermal energising spring is now used for a far wider range of symptoms: stabilising the circulation, strengthening connective tissue and arteries, relieving purifying, rheumatic complaints, purging promoting rehabilitation after operations, accidents and * infectious diseases, as well as Analysis of the Ronacher thermal spring water The effects of Ronacher healing thermal waters generally strengthening the 1 kg spring water contains: immune system. Cations: Anionen: Dissolved gases: ° Rejuvenating = Anti Ageing Effect ° Stabilises blood pressure balancing, 5,1 mg Sodium 0,60 mg Fluorid 4,00 mg Carbon dioxide ° ° ° ° Purification & detoxification ° Strenghtens circulation calming Make sure you visit the ° 1,65 mg Potassium ° 4,10 mg Chlorid ° Traces of nitrogen which Strenghtens tissues & blood vessels Anti-inflammatory effect, ° 14,96 mg Magnesium ° 0,06 mg Iodine escape after release of the ° ° original thermal springs in ° 40,68 mg Calcium ° 0,62 mg Nitrate water pressure ° Allevatias headaches & migraine both internally and externally St. Kathrin Church - ° Iron ° 0,18 mg Nitriet Cures exhaustion Restores joie de vivre Copper 52,95 mg Sulphate Radioactive ° ° a miraculous thermal source ° ° ° Zinc ° 0,012 mg Hydrogen phosphat trace elements: ° Counteracts sciatica awaits you. ° Lead ° 0,005 mg Hydrogen selenide ° Radon In case of damage to discs and stiffness Cadmium 137,3 mg Hydrogen carbonate Radium °  ° °  ° after fractures mood enhancing, ° Mercury ° 29,2 mg Silicic acid strengthening ° Aluminium traces ° 0,28 mg Boracic acid ° Alleviates neuralgia Chronic nerve or nerve root inflammation *According to experimental pharmacological and balneological research carried out in Vienna ° 8 Time for relaxation

Excellent training, practical experience and a special gift – all these factors define the team of professional masseur and cosmetics specialists. With us, you are in the best of hands. Massages Classic Special massages massages

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Localised body massage Lymph drainage Honey massage – Detoxifying back massage Particularly advisable for tense back This gentle and light massage technique for strengthening and revitalising the whole organism, cleaning the and shoulder muscles. Before having stimulates the lymphatic system, skin and improving circulation, purification and detoxification, elimina- your massage, we recommend a decongests and drains the system in ting deposits, strengthening the immune system, relaxing and calming natural mudpack. this way. in the event of regulatory disturbances. 25 mins. Euro 41,– 25 mins. Euro 45,– During the massage, dead cells, salts and toxins are removed in the form of yellowish or grey secretions. The honey massage is a real 50 mins. Euro 74,– jewel. The high-quality honey contains acetylcholine, a tissue hormone which has a positive effect on the heart, digestive system and kidneys, as well as glucose, fructose, water, enzymes, vitamins and mineral Classical whole-body massage traces. The organism absorbs all these valuable substances via the Relaxes tense muscles, stimulates the Aroma oil massage skin during the honey massage. circulation and promotes deep Essential oils are massaged gently into 50 mins. Euro 78,– relaxation. your skin. They revitalise and harmonise 50 mins. Euro 74,– body, mind and spirit, and provide and Whole body special wonderful feeling of intense relaxation. 50 mins. Euro 74,– 75 mins. Euro 108,– Stamp massage for mental wellbeing and relaxation This special massage uses the innovative stamp technique to gently penetrate the lower skin levels with high-quality oils such as almond, sesame and jojoba which contain valuable substances. massage ° Alpinherbs improve the circulation, providing Activates self-healing process in the relief for tense muscles organs of the body via reflex points ° Old India improves the circulation and cares for the skin on the sole and back of the foot. This technique relaxes all the organs 50 mins. Euro 84,– and muscles, stimulates the circulation and is especially beneficial for migraines and digestive disorders. 25 mins. Euro 44,– Physiotherapy It plays an important role in pain therapy, rehabilitation and prevention as well as in the treatment of injuries. This specific form of integral body therapy consists of manual techniques, massages, mobilisation, fascia therapy, electro-therapy, taping and exercises. Combined massage A localised massage for the back and 25 mins. Euro 49,– reflexology are combined. 50 mins. Euro 84,– 50 mins. Euro 74,– 75 mins. Euro 113,–

reviving, energising purifying, purging balancing, calming mood enhancing, strengthening Energy Baths massages

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Shiatsu Japan The word is composed of two concepts in Japanese, with ‘SHI’ meaning ‘finger’ and ‘AT SU’ meaning The therapeutic effect of ‘pressure’. Shiatsu is a manual body therapy which the thermal spring water originates from Asia and serves to harmonise the flow of life is intensified with the energy (Chi). Steady pressure is exerted along precisely aid of special natural defined energy lines (meridians) using fingers, the ball of the supplements. thumb, elbows and also the feet in order to eliminate blockages and to ensure that body energy flows harmoniously. 25 mins. Euro 49,– 50 mins. Euro 84,– 75 mins. Euro 113,– Beauty bath - Therapeutic bath with valerian/lavender with rose petals with rosemary Sound massage Tibet with whey Everything consists of resonance. Original Thai massage with rock oil Our body, the earth, the universe ... The treatment takes place in comfortable clothing on a For this treatment, you lie on the sound couch, whilst the mat on the floor. The body is stretched, manipulated and 25 mins. Euro 32,– therapist strums the strings and creates primaeval music. relaxed by the use of body weight using fingers, balls of 25 mins. Euro 49,– the thumb, elbows, knees and feet. All blockages in the body are eliminated. 50 mins. Euro 84,– 50 mins. Euro 84,– Body detox electrolysis footbath Purifies and detoxifies the body, as well as 75 mins. Euro 113,– restoring its alkaline balance, as the result of

removing impurities. Boosts wellbeing and Hot Stone – therapy USA energy levels. Particularly recommended for: An old shamanistic treatment method which involves the Royal Thai foot massage digestive disorders, rheumatism, irritation of therapist using a combination of manipulation and Thai foot massage prevents and alleviates headaches, mucous membranes, weakened immune massage with hot and cold stones. migraine, tension, asthma, constipation and sinusitis. system, lack of concentration, tiredness, 50 mins. Euro 84,– Pure recuperation for the most stressed parts of sleeping problems, lymph blockages 75 mins. Euro 121,– the body. and obesity/cellulitis. 50 mins. Euro 84,– 30 mins. Euro 52,–

Acupuncture massage The flow of energy in the body can be regulated with acupunture massage. It can have a positive effect on acute and chronic conditions. 50 mins. Euro 74,–

reviving, energising purifying, purging balancing, calming mood enhancing, strengthening

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Classic Shirobhyanga Mukabhyanga Full-body oil massage Ayurvedic head, shoulder and Ayurvedic facial massage Experience yourself anew and look neck massage A beautifying facelift using the energy of great! The classic Abhyanga is the Enjoy a vitalising head, shoulder and the hands. A wonderfully relaxing facial queen of Ayurvedic massages.This neck massage with all your senses. massage with fragrant, soothing organic holistic treatment is balsam for body, Gentle touching of the energy points oils awaits you. Gentle stimulation of the mind and soul. It has a rejuvenating, has a harmonising and activating energy points and stroking movements regenerating effect on the body and a effect on the internal organs, and the impart a stress-busting and harmonising effect on the soul. The entire head area is freed of emotional mood-enhancing effect. Good circulation warm oil, chosen to suit your particular and mental ballast. This massage has makes the skin glow, and facial features Udvartana-Massage Shirodhara- dosha, and the flowing massage and a calming effect on the nervous appear softer and younger. Ayurvedic peeling pouring oil over the forehead stroking movements impart a feeling of system but simultaneously enlivens 25 mins. Euro 54,– For this full-body massage, special herbal powders and oils Enjoy heavenly deep relaxation! inner warmth and security. the senses, i.e. it enhances the to suit your skin type are massaged into the skin. A well-tempered flow of oil is poured evenly over the fore- 75 mins. Euro 131,– senses of smell, vision and hearing. The massage has a tissue-reducing effect. Udvartana is an head. Pouring oil over the forehead promotes a unique deep 45 mins. Euro 84,– excellent, very soothing full-body peeling which lifts, relaxation and cleaning for body, mind and soul. It has a stimulates and purifies the connective tissue. This treatment particularly stress-busting effect, thereby making it possible is particularly recommended for Kapha constitutions and to achieve inner harmony, satisfaction and joie de vivre. problem zones such as cellulite. TIP: We recommend having an Abhyanga

Nabhi Marma TIP: This treatment is best booked in the morning – treatment first. Shirodhara is not suitable as Padabhyanga Prishta Abhyanga it stimulates the metabolism & generates an initial treatment. Ayurvedic abdominal massage Ayurvedic foot massage Ayurvedic back massage energy for the day. 60 mins. Euro This massage has a relaxing effect, Beautiful feet throughout life! Feet are 113,– calms and promotes healthy sleep. This massage has an especially 45 mins. Euro 94,– high on the agenda in Ayurvedic treat- relaxing effect on all the back muscles. The Nabhi-Marma massage leads us to ments. They carry us through life and Here, the warm oil with its enlivening, the innermost roots of our being. deserve loving treatment.The Ayurvedic Combined Abhyanga & Shirodhara It facilitates deep relaxation and creates circulation-promoting aromas develops foot and leg massage has an especially its full effect. After this treatment, not 120 mins. Euro 204,– a wonderful connection to our cognitive positive effect on all the organs as the Garshan-Massage memory. The gentle nature of the only the back, but also the whole result of stimulation of the energy person feels lighter and freer. Silk glove massage physical contact releases fine matter points. It promotes circulation of the The special massage for dry and sensitive skin. 45 mins. Euro energy bottlenecks. The immune fine matter energy flow and results in 84,– Well-groomed Indian women knew about this massage Dosha provision system and inner organs, especially the deep relaxation. The foot massage has centuries ago. Ayurvedan Garshan massage helps to Human beings have three different types of bio digestive organs, are strengthened and a stress-reducing, sleep-promoting, maintain healthy and youthful skin. The dry massage with raw energy (Doshas) which determine each individual’s restored to balance and harmony. mood-enhancing effect and generates silk gloves stimulates the metabolism in a lively way, constitution and regulate their physical and mental TIP: This treatment is very good in a feeling of wellbeing throughout the makes the skin soft as the result of the peeling effect and functions. Vata, Pitta, Kapha – in which type of combination with Shiroabhyanga body. Massaging the legs including the imparts a wonderful glow. Dosha are your particular strengths? massage. Together, we find out what your Dosha is in a knees provides relief and keeps 45 mins. Euro 84,– 45 mins. Euro 84,– tendons and joints supple. personal consultation. 45 mins. Euro 84,– 50 mins. Euro 75,–

reviving, energising purifying, purging balancing, calming mood enhancing, strengthening Soothing packs

16 17 My favourite combination: ‘I really enjoy the wonderful range of treatments available in our wellness oasis and always feel in best hands. My favourite combination consists of a facial modelling with deep cleansing together with a body compress. Both treatments can be During the following treatments, you applied simultaneously. The body compress purifies, will rest on the waterbed, wrapped tones and shapes my figure, and the special in warm towels, surrounded by active ingredients in the modelling penetrate even healing substances, the effect of deeper into my skin, providing it with optimum which is reinforced by the deep heat. levels of moisture and nutrients – this is the best TIP: We recommend a body Simone Ronacher possible anti-aging treatment for me.’ peeling before the packs. Your host

My favourite combination: ‘With the CO2 oxygen mask and an ultrasound treatment, I enjoy three wonderful effects with just one treatment – peeling, lifting and pigment lightening. The oxygen mask smoothes and moisturises my skin in a short time. Aroma oil pack Comfort Spa Crystal Natural mudpack The subsequentultrasound treatment using an This treatment promotes weight Finely ground ruby dust soothes Loosens the muscles, alleviates ampoule intensifies the effect of the active ingre- reduction and helps to counteract the skin and generates new rheumatic symptoms, supports dients. My complexion becomes more radiant and cellulite and congestion in the vitality and energy. the treatment of spinal problems, fresher, is revitalised and rejuvenated – almost as tissue. 25 mins. Euro 52,– stimulates the metabolism and if it had been lifted. It’s the perfect ‘short break’ has a locally relaxing effect. 25 mins. Euro 52,– Erika Mauschitz for my skin and a veritable fountain of youth.’ 4 packs Euro 39,– Spa Manager 6 packs Euro 47,– Creme pack with goat butter Thalasso-Therapy and evening primrose oil Thalasso sea silt helps to break This is a truly wonderful treatment for dry My favourite combination: down fatty deposits and skin and skin which is easily irritated. Hay pack ‘For that all-round feeling of wellbeing, I enjoy Goat butter has an intensely moisturising reduces cellulite. In our alpine region, hay is a my three favourite treatments which consist and nourishing effect. 45 mins. Euro 72,– naturally occurring mixture of of body peeling, aroma oil pack and aroma oil 25 mins. Euro 52,– herbs. They have a cramp- massage. These treatments create a special dissolving and purifying effect, symbiosis which promotes total relaxation. and help relieve the symptoms of With body peeling, my skin becomes soft and disease of the inner organs and Comfort Spa Truffle smooth and much better prepared for the the digestive system. Truffles are not only a culinary treat subsequent treatments. Aroma oil pack but also luxury food for the skin. 4 packs Euro 39,– reduces cellulite and tissue blockages, and 25 mins. Euro 52,– 6 packs Euro 47,– the final aroma oil massage revives and Barbara Penker harmonises my body, mind and spirit – Spa Manager ensuring truly beneficial deep relaxation.’

reviving, energising purifying, purging balancing, calming mood enhancing, strengthening 19 The source of beauty

Your skin has a myriad of different requirements - and that‘s how we treat it. With effective substances and the most important of implements - our hands. For us, beauty is not just a question of appearance. Beauty is a question of a positive attitude. For us, YOU are unique, and for this reason we tailor your treatment to YOU. Cosmetics Beauty treatments for your face Maria Galland

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Maria Galland has been the ultimate beauty tip since the beginning of the nineteen sixties. Experience skin care which touches the senses! The treatments promise exceptional results.

SD-System Dermatology Standard facial treatment The secret is new innovativeness. with ampoule SD can achieve a wide range of 60 mins. Euro 90,– cosmetic aims: Facial massage ° Reducing pigmentation problems 25 mins. Euro 42,– ° Smoothing ° Enhancing the surface of the skin Facial pack ° Free from perfume, paraffin and 25 mins. Euro 42,– parabene Marine Freshness – 90 mins. Euro 133,– Thalasso facial The seaweed-based Thalasso mask refres- Pure firming – hes, revives and promotes relaxation. Sculpting with deep cleansing This “peel-off mask” is at the same time A really special beautifying treatment. both the medium for the active substance The ‘masque modelant’ is a unique and the active substance itself. mineral-based mask: heating the It increases skin moisture and reduces the mineral-based mask allows the depth of wrinkles as a result of its rich substances to penetrate even farther supply of minerals and concentrated into the skin and provides it with seaweed-based moisture. optimum nutrients and moisture. Including ampoule. 90 mins. Euro 133,– 90 mins. Euro 133,– Sparkling youth – Anti Age Deluxe Classic facial treatment Carefully chosen active substances Individual skin analysis, deep-pore (peeling, ampoule and Collagen fleece) cleansing and gentle peeling, care provide pure luxury for the skin and lead products and ampoule, steam bath, to breathtaking results. facial massage, mask or pack for face, neck and décolleté. 90 mins. Euro 154,– 90 mins. Euro 114,– 22

Microderm abrasion Oxygen spray cosmetics Professional hair removal Microderm abrasion involves controlled, Concentrated oxygen is finely nebulised with effective substances with the sugar technique mechanical removal of the upper skin layers and injected with high pressure into the lower layers of the skin Sugaring originates from Arab countries and has with a diamond polisher. (dermis). This refreshing and invigorating oxygen treatment activa- been the ultimate method for removing unwanted ° Skin becomes more elastic. tes cell renewal, reduces wrinkle formation, and cleanses and puri- hair permanently for a long time. ° Pores become finer. fies the skin. Elasticity is improved, your complexion is refreshed. Sugaring is gentler on the skin than classic wax ° Increased firmness. The result is noticeably smoother and softer skin. treatments, as the hair is pulled out of the hair follicle ° The depth of lines is reduced. 60 mins. Euro 111,– with the root in the direction of growth. The sugaring The skin’s ability to absorb nutrients is method is allergy-free and hygienic. °  90 mins. Euro 156,– enhanced. Experience this fascinating sugar-sweet treatment – your skin will remain smooth and soft for Microderm abrasion and application Tingling oxygen-CO2-mask Peeling, lifting, pigmentation lightening. Increased oxygen levels in several weeks. of ampoule with active ingredients Hand and nail care the tissue combined with nutrient-rich gel lightens pigmentation Face Euro 33,– 60 mins. Euro 93,– marks, eliminates small lines, reduces expression and nasolabial Paraffin pack for the hands or feet Euro 24,– lines, refines the pores, and tones the skin. All in a single treatment. Upper lip Euro 17,– Manicure with hand massage Euro 56,– Ultrasound treatment 30 mins. Euro 37,– Armpits Euro 37,– French polish Euro 12,– Face 10 mins. Euro 23,– Lower arms Euro 43,– Pedicure Euro 56,– Body 20 mins. Euro Meso therapy 43,– Full arms Euro 78,– This treatment combines aesthetic cosmetics and state-of-the-art Nail spangle Euro 22,– Youthful freshness boost technology. High-molecular and personalised substance combina- Lower legs Euro 67,– Manicure & pedicure Euro 94,– Anti-ageing treatment tions such as hyaluronan and vitamins are injected into the skin in Full legs Euro 88,– Put an end to tiredness. Renewed elasticity an even and targeted fashion without injuring it. Facial contours are Buttocks Euro 68,– Varnishing Shellfix nail varnish and vitality for your skin in 90 minutes. lifted, the appearance of lines is reduced. The result is a vibrant and The extremely high gloss-storing capacity Visible smoothing and lifting immediately rejuvenated appearance. BRASIL STYLE Euro 62,– intensifies and prolongs the brilliant luminosity. with special active substances. 60 mins. Euro 88,– HOLLYWOOD STYLE Euro 76,– The patented resin system makes the varnish 90 mins. Euro 133,– scratch-proof, shock-resistant and prevents Extras the varnish layer from peeling off without a Meso therapy de Luxe UV-lamp. Eyelash colouring Euro 22,– 90 mins. Euro 143,– 15 mins. Euro 16,– Eyebrow colouring Euro 22,– Eyebrow shaping Euro 13,– Hairdresser Make-up Euro 33,– H

Tell us about your individual desires about the hair care. Our reception team is very happy to organize for you a haircut appointment in the hotel or in the village. Body Special treatments treatments

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Body Balancer Slimming compress Active treatment for Enjoy your body workout lying down! You will be wrapped tightly in banda- tired, heavy legs The balancer supports metabolism ges which are soaked in substances This stimulating massage with speed just like during a workout. With to match your skin’s requirements an essential oil balances your the aid of compression trousers, the (mineral oil, seaweed or caviar) legs and feet, reduces swelling body is treated with wave-shaped beforehand. These have a firming of the legs, refreshes massage movements, supporting the and detoxifying effect on the tissue. and cools. activity of the lymph system and the 50 mins. Euro 59,– 40 mins. Euro 52,– metabolism. Lymph flow is increased and toxins are flushed out via the Body peeling Solarium activated lymph system. This This treatment makes your skin soft Intensive tanning strengthens not only the skin but also and smooth, improves the circulation sun shower the underlying tissue. The result is a and renders it much more receptive for a quick overall tan more streamlined silouette and greater to subsequent care. 6 mins. Euro 15,– energy and vitality. Cell gym Repuls 25 mins. Euro 42,– This cell training focuses on the roots of human health: This revolutionary pain therapy involves targeting a painful 50 mins. Euro 53,– Deep tan solarium the cells. This intensive oxygen treatment boosts cell or inflamed area with intensive pulsed cold red light. The Body pack for a darker tan function. Your immune system is strengthened and particular wave length of the red light makes it possible to Treat yourself to a pack containing 20 mins. Euro 15,– concentration improved. You will feel full of energy penetrate very deep without heating the tissue. valuable oils and a wide range of after the treatment - fit for everyday life! The positive impact on the inflammation metabolism and active substances. Feel your skin Who is this offer suitable for? increased cell breathing result in rapid pain and irritation being regenerated while you lie relief. Especially recommended for osteoarthrosis and • For those suffering from tiredness and exhaustion – wrapped up in fragrant towels. for new strength and vitality arthritis, sciatica problems, tendon and joint inflammation. 25 mins. Euro 52,– • For a tangible improvement in your vitality 15 mins. Euro 19,– • For boosting performance – in sports and everyday life 30 mins. Euro 36,–

Best in combination with: Fascia therapy • Body detox The fascia layers (similar to connective tissue) are treated • Body balancer with compress to slow and deep stimulation, resulting in smoothing of any • Lymph drainage thickened areas and relaxation of hardened muscles and connective tissue. The positive impact on the sympathetic How can this treatment support your health? nervous system enhances inner balance. The treatment • It strengthens the immune system results in greater physical wellbeing, and you will feel more • Improves concentration mobile and energetic. • Boosts resistance to stress 25 mins. Euro 49,– • Reduces regeneration times – e.g. after sports 50 mins. Euro 84,– • Supports the fat metabolism

25 mins. Euro 47,– 50 mins. Euro 64,– 26 27

Treatments Classic facial treatment Men‘s Special Masculine care Beauty treatments for the male face. Deep Goat butter creme combined with sunflower The intensive programme for a well-groomed cleansing with exfoliant, ampoule, face and oil and aloe vera is almost totally absored by look for business and pleasure. for him neck massage and face pack. the skin, has a nourishing effect and an ° 1 facial treatment 90 mins. Euro 114,– appealingly male scent. ° 1 manicure Good and fit appearance is becoming 25 mins. Euro 52,– ° 1 pedicure 1 aroma oil massage ever more important for men. The We recommend exfoliation first. °  special treatment methods employed in Euro 270,– 25 mins. Euro 42,– the Ronacher spa will help you to Small facial - moisture pure achieve your objectives and deliver Deep cleansing with exfoliant and face pack what they promise! You will both see 60 mins. Euro 90,– and feel the difference. Sports package Fat-burning and slimming compress Hay-blossom pack, 6 applications, warming This special compress method is based on massage to stimulate the circulation with a

a cold-hot-cold effect, causing the body to special oil. Manicure & pedicure call on fatty deposits - a different way of 50 mins. Euro 109,– Euro 94,– burning fat. 50 mins. Euro 59,–

Depilation for men Armpits Euro 38,– Chest Euro 68,– Back Euro 68,–

reviving, energising purifying, purging balancing, calming mood enhancing, strengthening Happiness More than 300 minutes for two of Ronacher indulgence for YOU!

28 29 1001 nights Lorem

The 1001 Nights Panorama SPA is available for private bookings in conjunction with all rooms and suites, and is also available for use by day guests.

1001 Nights wellness dream hours of dreamy pampering Enjoy magical hours in our private 1001 Nights Panorama SPA with 140 m² – alone with your partner with nobody to disturb you!

° with oriental Rasul bath, herbal sauna, Jacuzzi and round water bed for relaxation under a Bedouin tent ° with 1001 nights tea, champagne, fruit and pralines from the east, or oriental finger food by the open fireplace in the tea salon Spa-Suite for two persons Euro 299,– TIME WITH YOUR PARTNER HAPPINESS FOR TWO in the SPA suite with 60 m² in the SPA suite with 60 m² ° 1 face massage each ° 1 oil massage each ° 1 body peeling each ° Relax afterwards in the ° 1 romantic bath in the private Jacuzzi private whirlpool for two persons Euro 209,– ° Champagne & confectionery for two persons Euro 299,– GREAT DEALS 10 % discount already included

30 31 Lorem

BODY ARRANGEMENTS SPECIAL ARRANGEMENTS Ronacher’s relaxation days Beautifully slim Girlfriend days – Better than Botox Royal Thai wellness days Ronacher’s classic deal for a ° 3 body detox electrolysis footbaths simply enjoy being a girl! Enjoy fountain of youth beauty! Our cosmetics Experience the unique sense of well-being and the short and relaxing break. ° 5 individually tailored slimming Chat and enjoy beauty treatments together. team will indulge you with beneficial treatments. energetic harmony of the royal thaimassage ceremony. ° 1 whole body massage compresses to firm up This magical beauty package will make ° 2 bio-cellulose stem cell masks ° 1 royal Thai massage ° 1 reflexology massage problem areas any woman radiant and showcases the ° 2 oxygen CO2 masks ° 1 royal Thai foot massage 1 hay flower pack Ronacher wellbeing oasis. 2 facial massages 1 stamp massage °  Euro 406,– °  °  ° 1 aroma oil pack ° 1 Thalasso facial ° 2 meso therapy sessions (60 mins. each) Euro 253,– ° 1 aroma oil massage ° 1 beauty bath Euro 195,– Improved posture ° 1 exfoliation Ronacher’s back school. Euro 396,– Harmony with Shiatsu Euro 224,– Walk as if on clouds Special programme to build up and Slow down for a week and let your life 1 pedicure with paraffin pack strengthen your back muscles. Beauty bouquet energy flow gently and naturally. °  1 full facial with ampoule 2 Shiatsu (50 mins. each) 1 leg compress ° 5 spine trainings (25 mins. each) Something for me °  °  °  1 coloring of eyebrow and eyelash & shaping 1 stamp massage 1 body detox electrolysis footbath ° 5 partial massages ° 1 full facial with ampoule °  °  °  1 body detox electrolysis footbath 1 honey massage 1 reflexology massage ° 3 natural mud packs ° Eyebrow and eyelash colouring °  °  °  1 pedicure ° 2 hay flower packs ° Eyebrow shaping °  Euro 297,– Euro 205,– 1 body peeling Euro 608,– ° 1 body peeling °  1 facial Thalasso treatment ° 1 stamp massage with alpine herbs °  Healthy with Ayurveda Turbo anti-cellulite Euro 267,– Euro 409,– Fight cellulite! BEAUTY ARRANGEMENTS Long Ayurveda treatments with additional, individual advice. With body balancer, you can enjoy a ° 1 Prishta Abhyanga (back massage) Enchanting hands Beauty care for men body workout while lying down. Anti-ageing days ° 1 Abhyanga ° 1 manicure + hand massage The intensive programme for a well Supports the activity of the lymph The workout programme for your face. ° 1 Udvartana ° 1 Paraffin pack (hands) groomed leisure and business appearance. system and the metabolism. The special treatment methods employed by ° 1 body detox footbath Euro 72,– 1 facial treatment the Ronacher spa will enable you to regain your ° 2 body balancers °  Euro 325,– 1 manicure skin’s elasticity, tone and youth, without ° 2 slimming compresses °  1 aroma oil massage ° 1 pedicure resorting to medical intervention. ° Radiant moments 1 aroma oil massage Fascia therapy °  ° 5 anti-ageing treatments Euro 268,– ° Eyelash and eyebrow colouring Greater mobility without gymnastics! Eyebrow shaping Euro 270,– External stimulation enlivens your fascia, loosening any °  3 x 90 mins. / 2 x 60 mins. ° Eye ampoule with eye mask thickening or hardening of the muscles and connective tissue. Royal sea Short beauty break Euro 527,– Euro 94,– ° 3 fascia therapy sessions (25 mins. each) ° 3 Thalasso therapy sessions to For HIM and HER - Fresh glow cleanse the system ° 2 physiotherapy sessions (25 mins. each) after only a few days. Cell kick 2 lymph drainage sessions (1 x 25 mins. + 1 x 50 mins.) 3 lymph drainage sessions Velvet-soft angel skin °  °  ° 1 facial treatment (Maria Galland) An oxygen kick for your body! This intensive 2 body detox electrolysis foot baths (50 mins. each) 1 body peeling °  °  ° 1 honey massage oxygen treatment boosts cell function causing 1 body pack Euro 465,– Euro 394,– °  ° 1 manicure new healthy cells to be formed. ° 1 facial massage with mask 1 pedicure °  ° 2 cell gym sessions (50 mins. each) Euro 160,– Euro 274,– ° 2 body detox electrolysis foot baths Euro Course of ampoule treatments 209,– ° 3 facial massages with ampoules Euro 149,– JOIN IN & GET FIT!

32 33 Individual treatments

Aqua aerobics Aqua Nordic Walking A wonderfully simple & playful way of training the body. This aqua walking, running and jumping training The buoyancy & beneficial effect of the thermal spring programme features aqua Nordic walking sticks water strengthens and stretches your muscles. specially developed by Michael Epp (Nordic Walking World Champion). The training programme involves Spinal gymnastics using all muscle groups. Not only arm, leg and gluteal The spine plays a supporting role in our body. muscles, but also the stomach and back muscles are Mobilisation of the vertebral joints, and special trained continuously. As well as enhancing stamina exercises stretch and strengthen the muscles and mobility, Aqua Nordic Walking has a relaxing of the support, posture and locomotor system. effect and improves coordination.

Fitness studio Sun prayer Equipped with ‘Techno-Gym’ fitness machines, our ‘Salute to the Sun’. A cycle of 12 exercises with fitness studio is at your disposal to help you build your frequent alternation between tensing and relaxation, stamina. Our thermal spa receptionists will be pleased breathing in and breathing out. This cycle brings to assist you if you have any questions regarding about lasting relaxation of the muscles. the fitness equipment (i.e. familiarisation). Kneipp showers 5 Tibetan exercises Lumbar, knee, thigh or lower leg or beauty NEW The 5 Tibetan exercises promise youth and vitality right showers. Kneipp showers are simple but into old age when practised regularly. The exercises have have a brilliant effect. Millions of nerve endings a restorative effect in terms of health and wellbeing. respond to the stimulation generated by the water, creating a positive reaction in the body. A wonderful Nordic walking way of activating and relaxing at the same time. Nordic walking involves natural movements which exercise all 650 muscles of the human body. It is 40 to 50 times more effective than walking without sticks.

Dr. Wolfgang Hofmeister Our spa physician is Dr. Wolfgang Hofmeister, general practitioner and specialist in accident. Plate One – Medical vibration training Individual training sessions As well as applying his comprehensive traditional 25 mins. of training = 1,5 hours in the fitness studio with private trainer medical knowledge, he practises , auricular medicine, manual medicine, and provides 25 mins. Euro 55,– 25 mins. Euro 55,– advice on nutrition and exercise. 50 mins. Euro 74,– MRS. RONACHER’S TIP: Monday & Thursday – from 5 p.m. The fastest and most enjoyable way to achieve a great figure and to build muscle tone. Please arrange your appointments at thermal spa reception. Healthy eating

34 35 Everything must work together. The freshness of the produce and high levels of care and attention paid to its preparation by our team of award-winning chefs. The Ronacher team ensure great flavour for any special dietary requirements as well.

Personalised fasting NEW Alkaline fasting throughout the year This is a particularly mild, relaxing but very healthy and Healthy detoxing for him and her with the effective form of deacidification, healing and recuperative Ronacher detox programme! cure for the body and an alternative to a classic fasting cure. You can eat your fill with plenty of fresh fruit and crispy Food combining or alkaline vegetables, while giving the body a breather. Combined with full board included a personalised treatment package, your body will soon feel ° Examination by physician the benefits. ° Fasting made easy - benefit from our tips for use at home

Wellness package ° 1 body exfoliation ° 1 body detox electrolysis footbath ° 1 Ayurvedic stomach massage ° 2 Body balancer sessions for decongestion and drainage

° Nordic walking, stretching, 5 Tibetan rites, aquaerobics, introduction to Plate One, Focus on the region Vegetarian cuisine spine training, yoga, ... Carinthia is a real treasure trove offering a fantastic Creative, varied meat-free delights. (according to daily programme) range of high-quality foods for your culinary A special vegetarian main course is on offer daily, as ° Individual attention and support enjoyment. The menu is like a map of the culinary well as many other possibilities for combining dishes. from our fasting supervisors region of Carinthia: local game, Nockberge Alpine ° 4,500 m² private thermal spa and wellbeing beef, salmon from Feld am See, asparagus from Hay food combining world with five healing water pools and the Lavant valley, and eggs from the free-range HAY FOOD COMBINING is more than a diet – it’s a extensive sauna village “feathered ladies” at the Obereder farm. nutritional philosophy. Trim your figure by feasting like a connoisseur! To explain Hay Food Combining in a simple Your bonus: 10 % discount on the treatments °  Vegan cuisine way, carbohydrates and proteins are separated at every contained in the wellbeing package already Vegan recipes are made from ingredients of purely meal. In that way, the digestive organs are not so included. plant origin. The award-winning team of chefs at severely burdened, so that your health improves, as Euro 589,– hotel Ronacher creates tasty vegan menus – does your physical and mental performance. totally free from animal products. The separation approach works particularly well for Gluten and lactose-free dishes are highly rated connoisseurs who are conscious of their waistlines. in hotel Ronacher’s cuisine. Our chef takes the famous Hay Food Combining System to the highest levels of culinary perfection. Discover our voucher world and give enjoyment for body, mind and spirit in the DAS RONACHER thermal & spa resort. Further information at: www.ronacher.com

Family Simone & Markus Ronacher Thermenstraße 3 I A-9546 Bad Kleinkirchheim Tel.: +43 (0) 4240 282 I [email protected] www.ronacher.com

Pay a visit to our sister hotel as well

Pictures: Michael Huber, Michael Inmann, Maria Galland, Pino, Fotolia, iStock Printing errors and mistakes may occur, despite careful checking. Subject to the terms of www.hotelverband.at.