Yoga [email protected] 102 Portland St 260 Wyse Road Dartmouth, NS #38 Curve’s #1 All Yoga h.ca for more information. Dartmouth, NS Dartmouth, NS http://www.dartmouthsportsplex.com Various locations throughout HRM. 250 Baker Drive, Suite 230 #10 Dartmouth Community Mental 463-2187 [email protected] #29 Dartmouth Ymca Go to www.curves.com to find a Dartmouth, NS Health Groups [email protected] $2.00 Open Swim Saturday’s 5:30- location. 902- 407-4325 Referral Required. http://www.cmha.ca/bins/site_page. #20 Christian Meditation Group 6:30 #39 GoodLife Fitness www.allyoga.ca Anger Management, Anxiety asp?cid=284-1646-2706&lang=1 St. Peters School 21 Woodlawn Road Various locations throughout HRM. #2 Sunrise Yoga Management, Acupuncture, Stress 33 Chichton Avenue Dartmouth, NS Go to www.goodlifefitness.com to 73 Tacoma Drive Management, Self-Esteem, Dartmouth, NS 902-469-9622 find a location near you. Dartmouth, Depression Management, Cognitive Free Acupuncture Monday’s 6:45pm-Teresa Wigle www.ymcahrm.ns.ca 902-404-9642 Behavioral Therapy Group, Work #15 Community Based Services 465-6890 Other Free or Low Cost Leisure Metropolitan Place www.sunriseyoga.ca Readiness, Welcome Group, Out & Wednesday’s 1:30pm- Mary Killbride Physical Activities #40 Alderney Landing Farmer’s #3 Moksha Yoga About, Clinical Monitoring, Monday, Wednesday, Friday’s 434-7194 Market 9:15am to 10:30am Community Centers $5 Donation Friday’s at 8:30pm Community Social Group St. Vincent de Paul Activities available vary. Check the Saturday’s 8:00am-1:00pm 114 Woodlawn Avenue Belmont House 99 Wyse Road 320 Flying Cloud Drive 2 Ochterloney St Dartmouth, Nova Scotia HRM Recreation Catalogue for up to Dartmouth, Nova Scotia 33 Alderney Drive Dartmouth, NS date information! Dartmouth, NS 902-435-1155 Dartmouth, Nova Scotia 902-424-8866 Sunday’s 7:00pm-Deacon Len Moor 461-4698 #30 Findlay Community Centre www.mokshayogadartmouth.com 902-466-1830 434-0567 Guitar, Pottery, Fitness Classes, http://www.alderneylanding.com/mar #4 Spoon Studio #16 Halifax Public Libraries ket/index.html Community libraries offer a wide Zumba, Tai Chi, Yoga 1869 Shore Rd Art 26 Elliot Street #41 Harbourview Market Eastern Passage, NS Senior’s Centers variety of FREE programs, #21 The Craig Gallery Saturday’s and Sunday’s 9:00am- #11 Dartmouth Senior’s Service examples include Book Clubs, Dartmouth, NS 403-9642 Free Admission 490-4728 4:00pm http://www.spoonstudio.org/ Center Movies, Crafts, Computer Basics, Alderney Landing 42 Canal Street Offer meals and social programs for Astronomy Groups, Women’s #31 Tallahasee Community Centre 2 Ochterloney Street 168 Redoubt Way Dartmouth, NS Free Walking Groups seniors. Groups and many many more. You Dartmouth, NS 407-3323 45 Ochterloney Drive can also borrow books, movies, Eastern Passage, NS #5 Canadian Volksmarch Group 461-4698 465-5267 http://www.harbourviewmarket.com/ A group that non-competitive Dartmouth, NS magazines and CD’s for FREE! Visit http://www.alderneylanding.com/gall #42 Fisherman’s Cove 465-5578 http://www.halifaxpubliclibraries.ca/p #32 North Woodside Community participation in walking and other ery/index.html Centre Watch the fisherman come in, take a physical activities for fun, fitness and http://www.accesswave.ca/~dssc/da rograms.html for program walk on the boardwalk or enjoy the rtmouth-seniors-service-centre.htm information or pick up a Library Programs include square dancing, friendship. Ideal for the entire Music belly dancing, Zumba and much wonderful sounds of the ocean. family! Guide at your local branch. #22 Alderney Kitchen Party Shore Rd Dartmouth North Public Library nd more! 466-4421 Free Social Supports Free every 2 Friday 2:00pm- 230 Pleasant Street, NS Eastern Passage, NS http://www.dartmouthvolksmarchclu #12 New Beginnings Dartmouth North Community Centre 3:00pm http://www.fishermanscove.ns.ca/ 105 Highfield Park Dr. Dartmouth, NS b.com/ Provides ongoing support for adults Alderney Landing 463-9276 #43 Shubie Park #6 Find Your Feet Walking Group who experience difficulties in daily Dartmouth 2 Ochterloney Street Beautiful trails in a heavily wooded 490-5840 http://www.northwoodsidecc.com/ Walking Group that meets weekly at functioning because of the effects of Dartmouth, NS #33 South Woodside Community area of the city. Shubie Park long term psychiatric illness. It is a Alderney Gate Library Glen Edwards Locks Rd 60 Alderney Drive Centre $2.00 Donation to Charity/Session place to be involved in work, social, 460-7347 or Square Dancing, Tai Chi, Tae Kwon Dartmouth, NS http://www.nsfit4u.ca/2011/06/18/fin recreation and community activities. Dartmouth, NS [email protected] #44 Sullivan’s Pond 490-5745 Do and Volleyball d-your-feet-walking-club/ Through work units we improve our #23 Dartmouth Crossing Summer 5 Everette Street Off of Prince Albert Road. #7 Dartmouth Meetups social interaction, work skills and Woodlawn Library Concert Series #45 Lake Banook 31 Eisener Blvd nd Dartmouth, NS Visit quality of life. Free concert every 2 Saturday http://southwoodsidecentre.com/ind Take a walk or a run along the www.meetup.com/cities/ca/ns/dartm 16 Portland Street Dartmouth, NS throughout the summer months beautiful boardwalk. 490-2636 ex.htm outh to register and finding a Dartmouth, NS B2Y 1G9 Dartmouth Crossing Pondside #34 Dartmouth North Community Boardwalk is parallel to Prince Albert walking group near you! 902-464-3588 Amphitheatre Centre Road just passed Victoria Road. #8a EDCC Walking Club http://www.cdha.nshealth.ca/mental- QiGong 445-8883 134 Pinecrest Drive #46 Visit one of the many trails $20.00 for 10 sessions health-program/programs- #17 Eastern Sun Professional www.dartmouthcrossing.ca Dartmouth, NS available in HRM East Dartmouth Community Centre services/new-beginnings-clubhouse Centre 490-5900 A full list of trails is available at 50 Caledonia Rd #13 Building Bridges Thursday’s 7:00pm-9:00pm Swimming #35 East Dartmouth Community http://www.halifax.ca/trails/ Dartmouth, NS This program offers one-to-one Community Room Supervised Beaches Centre www.trails.gov.ns.ca 435-6211 social support for individuals 19 - 65 260 Wyse Road #24 Albro Beach Tai Chi, Walking Club, Bootcamp, http://edcc.ca/programs.php years old. Dartmouth, NS 199 Albro Lake Road Badminton and Yoga #8b Chebucto Hiking Club A volunteer is paired with a program http://www.cfqatlantic.ca/programs/p Dartmouth, NS 50 Caledonia Road Membership is $10.00/year. Visit member and they meet a few times ractice-groups/index.htm #25 Birch Cove Dartmouth, NS their website for information on each Lake Banoonk 435-6211 upcoming hikes. month to share common leisure Tai Chi 46 Oakdale Crescent http://edcc.ca/ interests. #18 Tai Chi 4 Health Dartmouth, NS http://chc.chebucto.org/index.htm Margaret Murray #26 Penhorn Beach 33 Ochterloney Street, Suite 210 Fitness Facilities 455-6983 or Dartmouth, NS Penhorn Lake #36 Nubody’s Free Wellness Groups [email protected] 902-469-3214 70 Penhorn Drive Various locations throughout HRM. #9 Your Way to Wellness http://www.cmha.ca/bins/content_pa http://www.taichi4health.ca/ Dartmouth, NS Go to www.nubodysfitness.com/ to A six-week program (2.5 hrs/week) ge.asp?cid=284-1646-1652 #27 Shubie Park Beach find a location. to learn how to manage a chronic #14 Among Friends Social Club Meditation John Brenton Drive #37 YMCA Dartmouth condition, develop new skills, and The Among Friends Social Club #19 Dartmouth Shambala Dartmouth, NS Speak to your Recreation Therapist use proven tools to help you strives to enhance the quality of life By donation Tuesday’s 7:00pm- Indoor Pools about obtaining a membership. maintain an active, fulfilling life. for program members by providing 9:30pm #28 Dartmouth Sportsplex 21 Woodlawn Rd Times and locations vary go to social activities, advocacy, Eastern Sun Professional Centre $8.00 Family swim Friday 6:30pm- Dartmouth, NS http://www.cdha.nshealth.ca/yw2w equipment loan, information and Community Room 7:30pm 469-9622 or contact 902-473-7709 or email referral 110 Wyse Road www.ymca.hrm.ns.ca