A SMOKING CESSATION Guide

Total Page:16

File Type:pdf, Size:1020Kb

A SMOKING CESSATION Guide If you do not A SMOKING need this guide, kindly pass it on. CESSATION Guide KALEIDA HEALTH Language assistance services are available free of charge for anyone who has a need for an interpreter. Tenemos servicios de ayuda en Español, para cualquiera que necesita un intérprete. CONTACT/REGISTRATION INFORMATION: Buffalo General Hospital 100 High Street Buffalo, New York 14203 (716) 859-1890 DeGraff Memorial Hospital 445 Tremont Street North Tonawanda, NY 14120 (716) 690-2074 New York State Smoker’s Quitline 1-866-NYQUITS (1-866-697-8487) www.nysmokefree.com The quitline is sponsored by Roswell Park Cancer Institute and has trained specialists to help with quit plans and see if you are elibible for free supply of medications. page 12 INTRODUCTION This booklet guides you from thinking about stopping smoking through actually doing it. You will find a variety of tips and helpful hints on how to contest your smoking habits, no matter at what point you are in the quitting process. Take some time to look over each of the suggestions in this booklet. Pick those you feel comfortable with and decide today that you’re going to use them to quit. Just remember, don’t get discouraged – it may take a number of times for you to quit for good, but you can do it. THREE COMPONENTS OF SMOKING 1. Physical addiction to the nicotine Nicotine levels in your blood are like waves - they peak after you smoke and drop when you have cravings for another cigarette. If you’re quitting “cold turkey,” it would take 5-7 days to get the nicotine out of your system. There are methods to help with nicotine cravings if “cold turkey” does not work for you. (See the “Methods” section of this booklet.) 2. Psychological Stress and anxiety often trigger people to smoke. The smoker feels calm after having a cigarette due to the deep breathing done when inhaling. Urges to smoke are also psychologically associated with triggers such as alcohol, caffeine, and preventing weight gain. 3. Habit It takes time to break any kind of habit. The hand-to-mouth association with smoking is a habit from the amount of times you do it during the day, sometimes lighting up before you even realize that you did. Even when using nicotine replacement therapy or other aides that help with the physical addiction to nicotine, you still have to change your routine so you do not smoke out of habit. page 1 CHILDREN AND THE EFFECTS OF SECOND HAND SMOKE Most people understand the negative effects that smoking can have on their own health, including an increased risk of heart attacks and lung cancer, but they often still need some extra motivation to quit smoking. Understanding the effects of second hand smoke on your children may help you give up smoking. Fortunately, most mothers understand the negative effects that smoking while they are pregnant can have on their unborn baby. These effects can include having a small or underweight baby or having a baby with abnormal lung function. Mothers who smoke are also more likely to have a premature baby and, according to the American Academy of Pediatrics, “long-term cognitive and behavioral problems including lower intelligence and attention deficit disorder with or without hyperactivity.”1 Although they may stop smoking during their pregnancy, many of these mothers do start smoking again after their baby is born. This postnatal exposure to smoke by their children is also bad. Being exposed to someone that smokes, even if they just smoke outside the home, is thought to increase a child’s chance of having ear infections, allergies, asthma, wheezing, pneumonia and frequent upper respiratory infections. Smoke can also trigger asthma attacks in many children and they are often worse than in children who aren’t exposed to someone that smokes. Infants who are exposed to second hand smoke from their mother, father, or caregiver or whose mother smoked while she was pregnant, are up to 4 times more likely to die of Sudden Infant Death Syndrome (SIDS). 1 American Academy of Pediatrics: Tobacco’s toll: Implications for the pediatrician. -Pediatrics- 01-Apr-2001; 107(4): 794-8 page 2 MARKING PROGRESS - Periodically, write down new reasons you are glad you quit and post these reasons where you will be sure to see them. - Cross off each day you quit on a calendar and indicate the money you saved by not smoking. Reward yourself! - Don’t think of never smoking again. Think of quitting in terms of one day at a time. - Keep positive thoughts! SMOKING CESSATION PROGRAMS Kaleida Health offers programs designed to help you quit smoking. Each program consists of small group sessions and includes group support, tips, motivational films and handouts. Check your insurance to find out if you are eligible for coverage of class fee and reimbursement for smoking cessation medications after completing the program. page 11 5. Drink lots of water Water has no calories and will help you feel more full. If you are dehydrated, your body feels sluggish and you’ll have no energy. Drink water before, during, and after exercise too. 6. Get up from the table! Do something else after dinner so you don’t want to smoke. Brush your teeth to change the taste in your mouth. Get your mind on something else and keep your hands busy. Wash the dishes! Wait one hour after eating to exercise. IMMEDIATE BENEFITS OF SMOKING CESSATION • 20 MINUTES = Blood Pressure and Pulse Rate return to normal • 8 HOURS = Oxygen level in blood increases. Carbon Monoxide in your blood returns to normal. • 24 HOURS = Mucus in the airways breaks up and clears out of your lungs. • 48 HOURS = Senses of smell and taste improve. • 72 HOURS = Bronchial tubes relax, making breathing easier; energy level increases. • 5-7 DAYS = Nicotine is out of your system (if not using nicotine replacement therapy). • 2-12 WEEKS = Circulation improves; the body’s immune system is enhanced. • 3-9 MONTHS = Respiratory symptoms such as sinus congestion, wheezing, shortness of breath, and sputum production decrease. Lung function improves. page 10 So improve your own and your child’s health by getting some help to quit smoking. If you need another reason, remember that children whose mother or father smokes are more likely to start smoking themselves when they get older. Do you want your children to have an increased risk of lung cancer or heart attacks because they learned to smoke from you? If you can’t quit for yourself, quit for your children. If you can’t quit, at least don’t smoke inside your home or your car or other places that your children will be directly exposed to the smoke. But remember, this doesn’t totally protect your children from the effects of second hand smoke. MEDICATIONS TO AID SMOKING CESSATION Nicotine Replacement Therapy Check with your doctor to see if nicotine replacement is right for you. The purpose of it is to provide an even level of nicotine in the bloodstream to prevent physical withdrawal symptoms. Nicotine replacement can not be used if you plan to continue to smoke or use another tobacco product, as the combined dose of nicotine can be dangerous to your health. You may be eligible to get a free supply through the NYState Smoker’s Quitline (see last page), your insurance company or smoking cessation programs. page 3 The following are some types of nicotine replacement therapy available. Refer to the package inserts for instructions and information. 1. Nicotine Patches (Nicoderm) (Habitrol) (Nicotrol) These provide a measured dose of nicotine through the skin. The nicotine doses are lowered over a course of 6-12 weeks, weaning the smoker away from nicotine gradually. 2. Nicotine Gum (Nocotrol gum) Nicotine is absorbed quickly through the mucous membrane of the mouth. When you get a craving to smoke, chew the gum and then “park” it in your cheek. It comes in 2 mg and 4 mg strengths. 3. Nicotine Lozenge(Commit) Nasal Spray (by prescription only) gives immediate relief of withdrawal symptoms and offers the smoker a sense of control over nicotine cravings. Generally it is weaned down within 3 months. 4. Nicotine Nasal Spray (Nicotrol NS)-by prescription only The inhaler (by prescription only) delivers nicotine through a plastic tube when you inhale. The nicotine is absorbed though the membranes in the mouth. Each puff of the inhaler contains 8 to 10 times less nicotine than a puff of a cigarette – and none of the tar and other toxins cigarettes deliver. 5. Nicotine Inhaler (Nicotrol) – by prescription only page 4 SMOKING CESSATION & WEIGHT CONTROL TIPS 1. Make not-smoking your #1 priority Tackle one thing at a time. Quitting is the most important thing you can do for yourself. 2. Don’t obsess about the scale! Its O.K. to monitor your weight, but don’t do it every day. You would have to gain 80-100 lbs. to equal the health risk of smoking one pack a day. Not everyone will gain weight when quitting. Be prepared for a temporary decrease in metabolism and be careful not to increase calorie consumption by substituting food in place of smoking. 3. Exercise! Regular cardiovascular exercise (walking, biking, stair climbing, etc.) will make you feel and look better. It can raise your metabolism to help you maintain your weight. Exercise can also raise HDL, “good” cholesterol, which is usually low in smokers. 4. Eat Well-Balanced Meals Do not skip meals to try to lose weight. It is better to eat smaller meals more frequently during the day to keep metabolism up.
Recommended publications
  • CLINICAL TRIALS Safety and Immunogenicity of a Nicotine Conjugate Vaccine in Current Smokers
    CLINICAL TRIALS Safety and immunogenicity of a nicotine conjugate vaccine in current smokers Immunotherapy is a novel potential treatment for nicotine addiction. The aim of this study was to assess the safety and immunogenicity of a nicotine conjugate vaccine, NicVAX, and its effects on smoking behavior. were recruited for a noncessation treatment study and assigned to 1 of 3 doses of the (68 ؍ Smokers (N nicotine vaccine (50, 100, or 200 ␮g) or placebo. They were injected on days 0, 28, 56, and 182 and monitored for a period of 38 weeks. Results showed that the nicotine vaccine was safe and well tolerated. Vaccine immunogenicity was dose-related (P < .001), with the highest dose eliciting antibody concentrations within the anticipated range of efficacy. There was no evidence of compensatory smoking or precipitation of nicotine withdrawal with the nicotine vaccine. The 30-day abstinence rate was significantly different across with the highest rate of abstinence occurring with 200 ␮g. The nicotine vaccine appears ,(02. ؍ the 4 doses (P to be a promising medication for tobacco dependence. (Clin Pharmacol Ther 2005;78:456-67.) Dorothy K. Hatsukami, PhD, Stephen Rennard, MD, Douglas Jorenby, PhD, Michael Fiore, MD, MPH, Joseph Koopmeiners, Arjen de Vos, MD, PhD, Gary Horwith, MD, and Paul R. Pentel, MD Minneapolis, Minn, Omaha, Neb, Madison, Wis, and Rockville, Md Surveys show that, although about 41% of smokers apy, is about 25% on average.2 Moreover, these per- make a quit attempt each year, less than 5% of smokers centages most likely exaggerate the efficacy of are successful at remaining abstinent for 3 months to a intervention because these trials are typically composed year.1 Smokers seeking available behavioral and phar- of subjects who are highly motivated to quit and who macologic therapies can enhance successful quit rates are free of complicating diagnoses such as depression 2 by 2- to 3-fold over control conditions.
    [Show full text]
  • Are Smoking, Environmental Pollution, and Weather Conditions Risk Factors for COVID-19? José Miguel Chatkin1a, Irma Godoy2a
    J Bras Pneumol. 2020;46(5):e20200183 https://dx.doi.org/10.36416/1806-3756/e20200183 REVIEW ARTICLE Are smoking, environmental pollution, and weather conditions risk factors for COVID-19? José Miguel Chatkin1a, Irma Godoy2a 1. Departamento de Medicina Interna ABSTRACT e Pneumologia, Escola de Medicina, Pontifícia Universidade Católica do Rio Coronavirus disease 2019 (COVID-19), caused by the highly contagious severe acute Grande do Sul, Porto Alegre (RS) Brasil. respiratory syndrome coronavirus 2 (SARS-CoV-2), is probably systemic, has a major 2. Disciplina de Pneumologia, respiratory component, and is transmitted by person-to-person contact, via airborne Departamento de Clínica Médica, droplets or aerosols. In the respiratory tract, the virus begins to replicate within cells, Faculdade de Medicina de Botucatu, after which the host starts shedding the virus. The individuals recognized as being at risk Universidade Estadual Paulista, Botucatu (SP) Brasil. for an unfavorable COVID-19 outcome are those > 60 years of age, those with chronic diseases such as diabetes mellitus, those with hypertension, and those with chronic lung Submitted: 20 April 2020. diseases, as well as those using chemotherapy, corticosteroids, or biological agents. Accepted: 27 May 2020. Some studies have suggested that infection with SARS-CoV-2 is associated with other Study carried out at the Escola de risk factors, such as smoking, external environmental pollution, and certain climatic Medicina, Pontifícia Universidade Católica conditions. The purpose of this narrative review was to perform a critical assessment of do Rio Grande do Sul, Porto Alegre (RS) the relationship between COVID-19 and these potential risk factors. and at the Faculdade de Medicina de Botucatu, Universidade Estadual Paulista, Keywords: Coronavirus infections; COVID-19; Air pollution; Smoking; Tobacco use Botucatu (SP) Brasil.
    [Show full text]
  • Trends in Cigarette Smoking Cessation in the United States
    Tobacco Control 1993; 2 (suppl): S3-S16 S3 SESSION I TRENDS IN CESSATION Tob Control: first published as 10.1136/tc.2.suppl1.S4 on 1 January 1993. Downloaded from Introduction Saul Shiftman I'm happy to welcome you here on behalf of of the National Heart, Lung and Blood the Planning Committee. It's a pleasure to see Institute's Smoking Education Program, this actually happening after almost a year of whose job it is to translate findings from planning, and I'm looking forward to the next intervention research into community action day and a half. and education programmes; he was formerly We have 2454 days left until the year 2000, the director of smoking intervention with the at which point the national goals are to have a American Heart Association. smoking prevalence of 15%. We're now at Dr Ellen Gritz is a long-time colleague of roughly 25 %. Put another way, we are 81 % of mine, although I hesitate to remind her in the way to the year 2000 from 1964, the year of public that she and I first started working the first Surgeon General's report, and we together a little over 20 years ago in Los have cut smoking prevalence roughly by half. Angeles. She is certainly one of the leading So we're doing pretty well but still have a bit experts in smoking and smoking cessation, and further to go. has particular interests in smoking among In this morning's panel, we'll be discussing women and in special populations. where we're going and how we're going to get Our last panellist, Dr Patrick O'Malley is there in terms of smoking cessation.
    [Show full text]
  • Smoking Cessation: a Report of the Surgeon General – 2020
    A SUMMARY OF SMOKING CESSATION: A REPORT OF THE SURGEON GENERAL – 2020 Smoking Cessation – The Role of Healthcare Professionals and Health Systems Smoking in the U.S. Key Findings from the 2020 Since the first Surgeon General’s report on smoking and health was Surgeon General’s Report released in 1964, cigarette smoking among U.S. adults has declined from nearly 43% to a low of nearly 14% in 2018. Despite this progress, smoking ` Smoking cessation reduces risk for many adverse health remains the leading cause of preventable disease and death in the U.S. effects, including poor reproductive health outcomes, Additionally, smoking-related illnesses continue to cost the nation more cardiovascular diseases, chronic obstructive pulmonary than $300 billion every year. disease (COPD), and cancer. Quitting smoking is also beneficial to those who have been diagnosed with heart Smoking Cessation Saves Lives disease and COPD. ` More than three out of five U.S. adults who have ever and Money smoked cigarettes have quit. Although a majority of cigarette smokers make a quit attempt each year, less Tobacco dependence is a chronic, relapsing condition driven by than one-third use cessation medications approved addiction to nicotine. But cessation treatment can help people quit. by the U.S. Food and Drug Administration (FDA) or The 2020 Surgeon General’s Report highlights the latest evidence on the behavioral counseling to support quit attempts. benefits of smoking cessation. The evidence is clear – one of the most important actions people can take to improve their health is to quit ` Considerable disparities exist in the prevalence of smoking, no matter how old they are or how long they’ve been smoking.
    [Show full text]
  • Smoking Cessation for Persons with Mental Illnesses
    Smoking Cessation for Persons with Mental Illnesses A Toolkit for Mental Health Providers Updated January 2009 Table of Contents Overview 1 Why Address This Issue? 1 2 Alarming Statistics 2 3 About this Toolkit: 2 Who is this toolkit for? How do I use this toolkit? 4 Provider Pull-Out: Quick Facts Tobacco Use and Mental Illness 1 Smoking and Mental Illness: 3 Biological Predispositions, Psychological Considerations, Social Considerations, Stigma 2 Specific Psychiatric and Co-occuring Mental Disorders: 4 Depression, Schizophrenia, Co-occuring Substance Abuse and Dependance, Other Psychiatric Disorders 3 Tobacco Industry Targeting 5 Assessment and Intervention Planning 1 Readiness to Quit and Stages of Change: 6 Stages of Change, The 5 A’s (Flowchart, Actions and Strategies), The 5 R’s (Addressing Tobacco Cessation for Tobacco User Unwilling to Quit) 2 Cultural Considerations: 12 Recommendations for Mental Health Clinicians, Resources 3 Example of a Clinic Screening 4 Example of a Quitline Referral Form 5 Provider Pull-Out: The 5A’s and 2A’s & R Models Smoking Cessation Treatment for Persons with Mental Illness 1 Key Findings 14 2 Components of Successful Intensive Intervention Programs 15 3 Behavioral Interventions for Smoking Cessation: 16 Overview, SANE program, More Elements of Successful Counseling 4 Prescribing Cessation Medications 18 5 Intervening with Specific Mental Disorders: 19 Depression, Schizophrenia, Bipolar Disorder, Anxiety Disorder, Substance Use Disorders 6 Peer-to-Peer Services 21 7 Smoke-Free Policies 22 8 Provider
    [Show full text]
  • Building Capacity for Smoking Cessation and Treatment of Tobacco
    BUILDING CAPACITY FOR SMOKING Chapter 5 CESSATION AND TREATMENT OF TOBACCO DEPENDENCE Future needs for capacity-building Considerable progress has been made in the provision of effective treatments for tobacco dependence, both behavioural and pharmacological. For many years, behavioural interventions were the only option. Although a combination of behavioural and pharmacological treatment produces the best outcomes, behavioural treatments alone can also be effective. It is critically important that a wide range of interventions be used both in general to support tobacco cessation and specifically to support those who wish to quit tobacco use even where medication is not available (Lando, 2002). Social support for quitting should be possible in all countries, even those with extremely limited resources (Lando, 2002). Success has proved possible from training lay facilitators to conduct group cessation clinics. Abstinence outcomes for those clinics compare favourably with outcomes obtained by doctoral students in counselling psychology. According to the United States Clinical Practice Guideline (United States Department of Health and Human Services, 2000), both social support as part of treatment (intra-treatment social support) and help in securing social support outside of treatment (extra-treatment social support) are especially effective in increasing quitting. All countries have lay persons who can provide informal social support for quitting and who can be trained to conduct more formal interventions. There would appear to be special challenges in countries where there are relatively few ex-smokers and where tobacco prevalence rates are high among health professionals (Lando, 2002). Ex-smokers can serve as role models in encouraging quitting, and can provide social support to individuals who are attempting to quit.
    [Show full text]
  • A Teen Smoking Cessation Initial Study in Wuhan, China
    Addictive Behaviors 29 (2004) 1725–1733 Project EX — A teen smoking cessation initial study in Wuhan, China Hong Zhenga,*, Steve Sussmana, Xinguang Chena, Yuanhong Wangb, Jiang Xiab, Jie Gongb, Chunhong Liub, Jianguo Shanb, Jennifer Ungera, C. Anderson Johnsona aInstitute for Health Promotion and Disease Prevention Research, University of Southern California, USA bCenters for Disease Control and Prevention of Wuhan, PR China Abstract The increasing smoking prevalence in China indicates a need for effective smoking cessation programs, yet, to our knowledge, no studies have evaluated the effects of smoking cessation programs among Chinese adolescents. A group of 46 10th-grade-level cigarette smokers from two schools in Wuhan, China, were provided with Project EX, an eight-session school-based clinic smoking cessation program developed in the United States. Efforts of translation of the Project EX curriculum, verification of translation, curriculum modification, and cultural adaptation were made to adapt the curriculum to the local culture. The 46 smokers represented 71% of all the self-reported 30-day smokers among 622 10th graders at these two schools. Only one student dropped out from the clinic program. Four-month follow-up data indicated a 10.5% 30-day quit rate and a 14.3% 7-day quit rate. The students who did not quit smoking reported a 16% reduction in daily cigarette consumption at posttest and a 33% reduction at 4-month follow-up. Use of a 2 1/2-week prebaseline-to-baseline clinic assessment indicated a clinic cohort nonassisted quit rate of 3%. These data provided evidence that Project EX can be adapted in another country, such as China; can be very well received; and can lead to promising results on cessation.
    [Show full text]
  • Smoking Cessation Workbook
    My Smoking Cessation Workbook My Smoking Cessation Workbook Acknowledgements The provider manual HIV Provider Smoking Cessation Handbook and the accompanying My Smoking Cessation Workbook were developed by the HIV and Smoking Cessation (HASC) Working Group of the Veterans Affairs Clinical Public Health (CPH). The authors primary goal was to develop materials promoting smoking cessation interventions, based on published principles of evidence- and consensus-based clinical practice, for use by HIV-care providers treating HIV+ patients who smoke. With permission from Dr. Miles McFall and Dr. Andrew Saxon, several materials used in these publications were modified from smoking cessation workbooks they developed for providers of patients with post traumatic stress disorder as part of the Smoking Cessation Project of the Northwest Network Mental Illness Research, Education & Clinical Center of Excellence in Substance Abuse Treatment and Education at the VA Puget Sound Health Care System. The Public Health Service Clinical Practice Guideline (Fiore, 2000) and the treatment model described by Richard Brown (2003) provided the foundation for their work and therefore indirectly ours as well.1 Many thanks to Kim Hamlett-Berry, Director of the Office of Public Health Policy and Prevention of CPH, for supporting this project; Hannah-Cohen Blair and Michelle Allen, research assistants, for their help organizing materials; and Leah Stockett for editing the manual and the workbook. As well, the HASC Working Group: Ann Labriola, Pam Belperio, Maggie Chartier, Tim Chen, Linda Allen, Mai Vu, Hannah Cohen-Blair, Jane Burgess, Maggie Czarnogorski, Scott Johns, and Kim Hamlett-Berry. 1 Brown, R. A. (2003). Intensive behavioral treatment. In D.
    [Show full text]
  • Part III: Training for Primary Care Providers: Brief Tobacco Interventions; Part IV: Training for Future Trainers: Applying Adult Education Skills to Training
    WHO Library Cataloguing-in-Publication Data Strengthening health systems for treating tobacco dependence in primary care. Contents: Part I: Training for policy-makers: developing and implementing health systems policy to improve the delivery of brief tobacco interventions; Part II: Training for primary care service managers: planning and implementing system changes to support the delivery of brief tobacco interventions; Part III: Training for primary care providers: brief tobacco interventions; Part IV: Training for future trainers: applying adult education skills to training. 1.Tobacco use disorder - prevention and control. 2.Smoking - prevention and control. 3.Smoking cessation. 4.Primary health care. 5.Delivery of health care. 6.Capacity building. 7.Teaching materials. I.World Health Organization. ISBN 978 92 4 150541 3 (NLM classification: HD 9130.6) © World Health Organization 2013 All rights reserved. Publications of the World Health Organization are available on the WHO web site (www.who.int) or can be purchased from WHO Press, World Health Organization, 20 Avenue Appia, 1211 Geneva 27, Switzerland (tel.: +41 22 791 3264; fax: +41 22 791 4857; e-mail: [email protected]). Requests for permission to reproduce or translate WHO publications –whether for sale or for non-commercial distribution– should be addressed to WHO Press through the WHO web site (www.who.int/about/licensing/copyright_form/en/index.html). The designations employed and the presentation of the material in this publication do not imply the expression of any opinion whatsoever on the part of the World Health Organization concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries.
    [Show full text]
  • How Can I Quit Smoking? (PDF)
    ANSWERS Lifestyle + Risk Reduction by heart Smoking How Can I Quit Smoking? Smoking harms almost every tissue and organ in the body, including your heart and blood vessels. Nicotine, one of the main chemicals in cigarettes, causes your heart to beat faster and your blood pressure to rise. Carbon monoxide from smoking also gets into the blood and robs your body of oxygen. Nonsmokers who are exposed to secondhand smoke are also harmed. If you smoke or vape, you have good reason to worry about its effect on your health and the health of your loved ones and others. Deciding to quit is a big step. Following through is just as important. Quitting tobacco and nicotine addiction isn’t easy, but others have done it, and you can, too. Is it too late to quit smoking or vaping? quit. Some are: It’s never too late to quit. Quitting smoking has both short- • Stopping all at once on your Quit Day. term and long-term benefits for lowering your cardiovascular • Cutting down the number of cigarettes per day or risk. No matter how much or how long you’ve smoked when how many times you vape until you stop completely. you quit, your risk of heart disease and stroke starts to drop. • Smoking only part of each cigarette. If you use this People who quit smoking generally live longer than people method, you need to count how many puffs you take who continue to smoke. from each cigarette and reduce the number every While you may crave tobacco or nicotine after quitting, most two to three days.
    [Show full text]
  • A Hidden Epidemic: Tobacco Use and Mental Illness
    1724 Massachusetts Avenue, N.W., Washington, DC 20036 | T 202 454 5555 | F 202 454 5599 | legacyforhealth.org 80220_Cover.indd 3 6/21/11 9:03 AM 80220_Cover.indd 4 6/21/11 9:03 AM A Hidden Epidemic: Tobacco Use and Mental Illness June 2011 80220_book.indd 1 6/21/11 12:40 AM Legacy’s Commitment to Dissemination Legacy® is a national non-profit committed to helping Americans live longer, healthier lives. Its mission is to build a world where young people reject tobacco and anyone can quit. To further this mission, Legacy has engaged in a comprehensive dissemination effort to share lessons learned from the replicable, sustainable tobacco control projects that were implemented across the nation with the assistance of past Legacy funding. In response to the recent financial downturn and to maximize the impact of limited funds, Legacy has shifted its efforts to focus mostly on population-based strategies and suspended its competitive grant-making programs. Legacy no longer solicits or accepts competitive funding requests and all existing grants will be phased out by 2012. A Hidden Epidemic: Tobacco Use and Mental Illness is the tenth publication in Legacy’s dissemination series. This publication seeks to call attention to the issue of the high prevalence of tobacco use and nicotine dependence among people with mental illnesses and to highlight barriers to effective tobacco-cessation efforts to help people with mental illnesses quit. This publication also features examples of five projects that demonstrate how organizations across America are addressing tobacco-related disparities faced by people with mental illnesses.
    [Show full text]
  • My Tobacco Cessation Workbook
    My Tobacco Cessation Workbook A Resource for Veterans This page intentionally left blank. My Tobacco Cessation Workbook A Resource for Veterans Acknowledgements The provider manual Primary Care & Tobacco Cessation and the accompanying My Tobacco Cessation Workbook were developed by Julianne Himstreet, Pharm.D., BCPS. The author’s primary goal was to develop materials promoting tobacco cessation interventions, based on published principles of evidence- and consensus-based clinical practice, for use by primary care providers treating patients who use tobacco. With permission from the HIV and Smoking Cessation (HASC) Working Group, several materials used in the Primary Care & Tobacco Cessation provider manual were modified from HIV Provider Smoking Cessation Handbook. The U.S. Public Health Service Clinical Practice Guideline (Fiore, 2000) and the treatment model described by Richard Brown (2003) provided the foundation for their work and therefore indirectly ours as well.1 Many thanks to Kim Hamlett-Berry, Director of Tobacco & Health Policy in Clinical Public Health, Office of Public Health, for supporting this project and Leah Stockett for editing the manual and the workbook. In addition, much appreciation needs to be given to Dana Christofferson, Kim Hamlett-Berry, Pam Belperio, and Tim Chen for their editing and content contributions.1 1 Brown, R. A. (2003). Intensive behavioral treatment. In D. B. Abrams, R. Niaura, R. Brown, K. M. Emmons, M. G. Goldstein, & P. M. Monti, The tobacco dependence treatment handbook: A guide to best practices (pp. 118-177). New York, NY: Guilford Press. Fiore, M. C., Bailey, W. C., Cohen, S. J., Dorfman, S. F., Goldstein, M. G., Gritz, E.
    [Show full text]