20 butter and African spices transform a simple vegetable into something 15 really special. If you haven’t tasted this peanut soup, you’re in for a treat. We make 1 Whisks our version with kale, carrots, and fennel, then top it with crisped green onions, salted cashews, and plump raisins. It’s a 20 minute meal you will fall in love with.

EQUIPMENT Health snapshot per serving – 690 Calories, 15g Protein, 68g Carbs, 45g Fat, 26 Large Saucepan with a Freestyle Point. cover Lightened-Up Health snapshot per serving – 600 Calories, 56g Carbs, 40g Fat, 23 FROM YOUR PANTRY Freestyle Point by using half the raisins and cashew mix. Olive Oil Salt & Pepper Have questions? The dinner hotline is standing by from 5 to 8 pm at 773.916.6339.

6 MEEZ CONTAINERS Green Onions Spiced Onions & Raisins Peanut Soup Starter Carrots, Celery, & Fennel Kale Cashews & Raisins

INGREDIENTS: Kale, Carrot, Celery, Fennel, Red Onion, Green Onion, , Pumpkin, Cashew, Raisins, Cream, Vegetable Stock, Cilantro, Lime, Garlic, , Cumin, Coriander, Turmeric, Fenugreek Leaves, Oregano, Clove, Black Pepper, Smoked Paprika.

.

1. Cook the Green Onions

Heat a large saucepan over high heat. Add the Green Onions to the dry pan and cook until slightly

charred and starting to crisp, about 2 minutes. Set aside until step 3. Wipe out the pan.

2. Make the Watch the Heat 1 Tbsp olive oil in the now empty saucepan over medium heat. When the oil is hot, add the spices Spiced Onions & Raisins and use a spatula to break apart any clumps, then sauté, stirring continuously, closely to until the onions turn golden and the spices are aromatic, about 2 minutes. ensure they don’t Add 2 cups of water and turn the heat to high. Stir well, scraping any of the tasty bits stuck to the burn. bottom of the pan into the mix. Add the Peanut Soup Starter, mix well, cover, and bring to a boil. Add the Carrots, Celery, and Fennel, reduce heat to medium, cover and simmer for 10 minutes. Add the Kale, cover and cook until it wilts, an additional 3 to 5 minutes.

3. Serve and Enjoy Ladle the soup into bowls and top with the Green Onions and Cashews & Raisins. Enjoy!

Instructions for two servings. Meez Meals * 1459 N. Elmwood Avenue * Evanston * Illinois