Basics of BJJ: White to Blue (Kids Curriculum)

Core Skills ✓ Tie Belt ✓ Tap out ✓ Shrimp ✓ ✓ Breakfalls (front, side, back) ✓ Shoulder Rolls (forward, back) ✓ Sit-out ✓ Umpa Escape – Top ✓ Keylock – ✓ Break – Guard ✓ Hip Escape – Side Control ✓ Scissor – Guard Top Mount Mounted ✓ X-Choke 1 ✓ Leg Grab to 1 ✓ Armbar 4 ✓ Umpa Escape 4 ✓ Keylock 6 ✓ - Escape to Half Guard 7 ✓ Head and Arm 8 ✓ Ezekiel (Sleeve Choke) 8 Side Control In Side Control ✓ Paper Cutter 2 ✓ Armpit Escape 5 ✓ Kimura 3 ✓ Elbow-knee Escape 6 ✓ Straight Arm Lock 3 ✓ Backdoor Escape 7 ✓ Head and Arm Choke 3 ✓ Guillotine 7 ✓ Darce 7 Kesa-Gatame In Kesa-Gatame ✓ Keylock with Hands 5 ✓ Back Door Escape 5 ✓ Keylock with Legs 5 ✓ Elbow-knee Escape 8 ✓ Step-over Armbar 7 ✓ Elbow-knee Escape to 8 ✓ Head and Arm 7 ✓ Leg Over Head Escape 8 Knee on Belly In Knee on Belly ✓ Armbar 1 ✓ Umpa to Half Guard 2 ✓ Spin Armbar 1 ✓ Shrimp to Shin-on-shin to Half Guard 5 ✓ Paper Cutter 2 ✓ Feed the Lapel and go to knees 7 ✓ Baseball Choke 5 Guard In Guard ✓ Scissor Sweep 1 ✓ Tailbone Guard Break 1 ✓ X-Choke 1 ✓ Knee Cut Guard Pass 1 ✓ Hip Bump Sweep 3 ✓ Leg Weave Pass 1 ✓ 3 ✓ Standing Guard Break 2 ✓ Kimura 3 ✓ Bull Fighter Pass 2 ✓ Flower Sweep 4 ✓ Stack Pass 7 ✓ Armbar 4 ✓ Achilles Lock 8 ✓ 4 ✓ Omoplata 4 ✓ Baseball Choke 5 ✓ Butterfly sweep 7 ✓ Double ankle sweep 8 ✓ Ezekiel (Sleeve Choke) 8 Half Guard In Half Guard ✓ to back take 4 ✓ Foot Wedge to Top Mount 1 ✓ Lockdown 6 ✓ Foot Wedge to Kesa 1 ✓ Electric chair submission 6 ✓ Back Step Pass 3 ✓ Electric chair sweep 6 ✓ Hip Switch Pass 6 ✓ Hip escape to guard 7 ✓ Lockdown Break 6 ✓ Single butterfly sweep 7 ✓ In Back Mount ✓ Armbar 2 ✓ Mule Kick Escape 2 ✓ Single collar choke 3 ✓ Back to the Mat Escape 4 ✓ 6 ✓ Pass the Arm Over Head 6 North South In North South ✓ NS Choke 4 ✓ Swing Escape 4 ✓ Kimura (Figure 4) 4 ✓ Ezekiel (Sleeve Choke) 8 Turtle On Turtle ✓ Sit Out and Take Back 2 ✓ Clock Choke 2 Takedowns Transitions ✓ from Double Under 1 ✓ Mount to Knee-on-Belly 1 ✓ Double Leg 2 ✓ Mount to Back Mount (Giftwrap) 3 ✓ 3 ✓ Mount to Kesa-Gatame 5 ✓ O Soto Gari 3 ✓ Side Control to Mount (2 variations) 5 ✓ O-Goshi 4 ✓ Kesa-Gatame to North South 7 ✓ Ippon 5 ✓ Knee on Belly to Kesa-Gatame 7 ✓ Tani O Toshi 6 ✓ Kesa-Gatame to Side Control 8 ✓ Single Leg 7 ✓ Side Control to Kesa-Gatame 8 ✓ Uke Waza 8

Phase I

No Stripe White Belts 1 Stripe White Belts and Above ✓ Tie Belt ✓ X-Choke: Mount ✓ Tap out ✓ X-Choke: Guard ✓ Shrimp ✓ Foot Wedge to Top Mount: Half Guard ✓ Bridge ✓ Foot Wedge to Kesa-Gutame: Half Guard ✓ Breakfalls (front, side, back) ✓ Leg Grab to Half Guard: Mounted ✓ Shoulder Rolls (forward, back) ✓ Single butterfly sweep: Half guard ✓ Sit-out ✓ Armbar: Knee on Belly ✓ Umpa Escape – Top Mount ✓ Spinning Armbar: Knee on Belly ✓ Keylock – Side Control ✓ Mount to Knee on Belly: ✓ Knee on Belly to Kesa Gutame ✓ Guard Break – Guard ✓ Takedown from Double ✓ Hip Escape – Side Control ✓ Scissor Sweep – Guard

Phase 2 No Stripe White Belts 1 Stripe White Belts and Above ✓ Tie Belt ✓ Umpa to Half Guard: In Knee on Belly ✓ Tap out ✓ Paper Cutter: Side Control ✓ Shrimp ✓ Paper Cutter: Knee on Belly ✓ Bridge ✓ Mule Kick Escape: Back Mount ✓ Breakfalls (front, side, back) ✓ Armbar: Back Mount ✓ Shoulder Rolls (forward, back) ✓ Clock Choke: On Turtle ✓ Sit-out ✓ Sit-out & Take Back: Turtle ✓ Umpa Escape – Top Mount ✓ Standing Guard Break: In Guard ✓ Keylock – Side Control ✓ Bull Fighter Pass: In Guard ✓ Double Leg Takedown ✓ Guard Break – Guard ✓ Hip Escape – Side Control ✓ Scissor Sweep – Guard

Phase 3 No Stripe White Belts 1 Stripe White Belts and Above ✓ Tie Belt ✓ Kimura: Side Control ✓ Tap out ✓ Straight Arm Lock: Side Control ✓ Shrimp ✓ Hip Bump Sweep: Guard ✓ Bridge ✓ Guillotine: Guard ✓ Breakfalls (front, side, back) ✓ Kimura: Guard ✓ Shoulder Rolls (forward, back) ✓ Single Collar Choke: Back Mount ✓ Sit-out ✓ Mount to Back Mount (Giftwrap): Transition ✓ Umpa Escape – Top Mount ✓ Back Step Pass: Half Guard ✓ Keylock – Side Control ✓ O Soto Gari ✓ Koshi Guruma ✓ Guard Break – Guard ✓ Hip Escape – Side Control ✓ Scissor Sweep – Guard

Phase 4 No Stripe White Belts 1 Stripe White Belts and Above ✓ Tie Belt ✓ Triangle Choke: Guard ✓ Tap out ✓ Uma Plata: Guard ✓ Shrimp ✓ Armbar: Guard ✓ Bridge ✓ Flower Sweep: Guard ✓ Breakfalls (front, side, back) ✓ Armbar: Top Mount ✓ Shoulder Rolls (forward, back) ✓ Swing Escape: North-South ✓ Sit-out ✓ NS Choke: North-South ✓ Umpa Escape – Top Mount ✓ Underhook to back: Half Guard ✓ Keylock – Side Control ✓ Back to Mat Escape: Back Mount ✓ Kimura (Figure 4): North South ✓ Guard Break – Guard ✓ O-Goshi ✓ Hip Escape – Side Control ✓ Scissor Sweep – Guard

Phase 5 No Stripe White Belts 1 Stripe White Belts and Above ✓ Tie Belt ✓ Baseball Choke - Guard ✓ Tap out ✓ Baseball Choke – Knee ✓ Shrimp ✓ Keylock with Hands: Kesa-Gutame ✓ Bridge ✓ Keylock with Legs: Kesa-Gutame ✓ Breakfalls (front, side, back) ✓ Back Door Escape: Kesa-Gutame ✓ Shoulder Rolls (forward, back) ✓ Mount to Kesa Gutame: Transition ✓ Sit-out ✓ Side Control to Kesa-Gutame ✓ Umpa Escape – Top Mount ✓ Knee on Belly to Kesa Gutame ✓ Keylock – Side Control ✓ Shrimp to Shin-on-Shin to Half Guard ✓ Side Control to Mount ✓ Guard Break – Guard ✓ or Drop Seoi Nage ✓ Hip Escape – Side Control ✓ Scissor Sweep – Guard

Phase 6 No Stripe White Belts 1 Stripe White Belts and Above ✓ Tie Belt ✓ Lockdown: Half-Guard ✓ Tap out ✓ Electric chair submission: Half-Guard ✓ Shrimp ✓ Electric chair sweep: Half-Guard ✓ Bridge ✓ Lockdown Break: Half-Guard ✓ Breakfalls (front, side, back) ✓ Hip Switch Pass: Half-Guard ✓ Shoulder Rolls (forward, back) ✓ Pass the Arm Over Head: In Back Mount ✓ Sit-out ✓ Rear naked choke: Back Mount ✓ Umpa Escape – Top Mount ✓ Keylock: Top Mount ✓ Keylock – Side Control ✓ Tani O Toshi ✓ Guard Break – Guard ✓ Hip Escape – Side Control ✓ Scissor Sweep – Guard

Phase 7 No Stripe White Belts 1 Stripe White Belts and Above ✓ Tie Belt ✓ Step-over Armbar – Kesa-Gutame ✓ Tap out ✓ Head and Arm - Kesa-Gutame ✓ Shrimp ✓ Stack Pass - Guard ✓ Bridge ✓ Butterfly sweep – Guard ✓ Breakfalls (front, side, back) ✓ Single butterfly sweep – Half-guard ✓ Shoulder Rolls (forward, back) ✓ Hip escape to guard – Half-guard ✓ Sit-out ✓ Hip escape to Half Guard – Top mount ✓ Umpa Escape – Top Mount ✓ Single Leg ✓ Keylock – Side Control ✓ Darces Choke: Side Control ✓ Kesa-Gatame to North South ✓ Guard Break – Guard ✓ Knee on Belly to Kesa-Gatame ✓ Hip Escape – Side Control ✓ Scissor Sweep – Guard

Phase 8 No Stripe White Belts 1 Stripe White Belts and Above ✓ Tie Belt ✓ Achilles Lock ✓ Tap out ✓ Double Ankle Sweep: Guard ✓ Shrimp ✓ Ezekiel-Mount ✓ Bridge ✓ Ezekiel-Guard ✓ Breakfalls (front, side, back) ✓ Ezekiel-North South ✓ Shoulder Rolls (forward, back) ✓ Head & Arm: Top Mount ✓ Sit-out ✓ Kesa Gatame to Side Control ✓ Umpa Escape – Top Mount ✓ Side Control to Kesa Gatame ✓ Keylock – Side Control ✓ Elbow Knee Escape: Kesa Gatame ✓ Leg Over Head Escape: Kesa Gutame ✓ Guard Break – Guard ✓ Elbow Knee Escape to Armlock: Kesa ✓ Hip Escape – Side Control Gutame ✓ Scissor Sweep – Guard ✓ Uke Waza