Healthy Menstruation A guide for girls
M O IN Ã IS AÇ TE UC RIO DA ED UNIÃO EUROPEIA What is menstruation? Let’s learn together!
Menstruation is one of the aspects of puberty in girls. This phase shows that girls are transitioning into adults and that our bodies are able to become pregnant.
Menstrual period is part of the menstruation cycle where our bodies get rid of blood from our vagina. This cycles happens every month.
Other names people use in Tetun: Don’t forget! Getting your menstruation is “ mens, a sign that as a girl you are growing fulan mai, fase, and developing normally! Avó Maria mai, or períodu. ”
2 Let’s look at the Menstrual Cycle
falopian tubes WomenWomen havehave twotwo ovariesovaries which makemake AfterAfter the menstrualmenstrual eggs.eggs. period,period, the cyclecycle ovary beginsbegins agagain.ain. uterus uterus lining
vagina
If the egeggg isis not fertilized,ized, the lining comesomes offoff OneOne ofof youryour ovaries WhenWhen the wallss of the releases an egg to the uterus the eggegg uterus afafterter 14 through the fallopianp tubestubes.. reachesreaches days andnd leave ThiThiss is ccalledalled ovulation.ovulation. yyourour uteruterus,us, your bodyody as the lining ofof blood.od. tthehe uterus tthickens.hickens.
IfIf the eggegg is 5 daysdays fetilized by a malemale’s’s after ovulation,ovulation, sperm,sperm, it leadsleads to youryour lliningining ppregnancy.regnancy. thithickensckens furfurther.ther.
3 I have lots of questions!
Me too!
When do girls get their period? Menstruation can begin anytime between ages 8-18, but the majority of girls start their period between ages 10-14.