6 BOMBAY TIMES, THE TIMES OF INDIA VARIETY/LIFESTYLE SATURDAY 23 APRIL 2016 HAIR CARE Creating timeless jewellery that SECRETS celebrates beauty and love SECRETS ith Gehna Jewellers cele- monds as the ultimate gift of brating three decades of nature. The earrings featured W elegance with an herein have an impressive floral anniversary sale, it is difficult to stud and gold chains dangling OF THE pick a particular below with a glitter- piece as trending ing sprinkle of dia- this month. The monds on them. brand is offering They are versatile, MISS INDIA discounts up to 100 wearable and easily per cent off on making transcend from day to evening. charges of diamond And now with irresistible jewellery and up to offers, the price points 2016 50 per cent off on are attractive too. Do 2016 making charges not miss the deli- of gold jewellery cate detail and till May 9. This offer great prowess of also extends to the the design ele- FINALISTS recently launched ment, which is a Styled by: Surabhi Sharma, Yukti and Chandani Mehta Zatakia. Wardrobe by: Promod, Vero Moda, Vero by: Promod, and Chandani Mehta Zatakia. Wardrobe Styled by: Surabhi Sharma, Yukti jhumki collection classic statement of designed by Karan style and expert Johar exclusively craftsmanship. The The Meraki Project @ Creo Lifestyle, Aftershock London, Gaupa @ Creo Lifestyle, Sapphire, Rozinavishram Lifestyle, Sapphire, Lifestyle, Aftershock London, Gaupa @ Creo @ Creo The Meraki Project REVEALED Dr Apoorva Shah and Dr Sonal Shah with the fbb Femina Miss India 2016 finalists for the brand. collection includes Gehna Jewellers stud, chandelier create timeless treas- and mid-length ear- ures that celebrate rings, all of which he 21 finalists of fbb care regime along with taking in paneer, spinach, walnuts, etc also reflected on the need to of it with the right treatment is passion, beauty and have nature as the Femina Miss India 2016 food supplements to have gor- to provide the right nutrition to drink plenty of water, use a advisable.” love. Their new col- inspiration behind Tvisited Richfeel where geous and flowing hair. hair. The clinic has innovative shaft protector, shaft enhancer Richfeel is India’s largest and lection of diamonds their design. Some of they interacted with Dr The contestants hair under- and unique treatments such as and a rosewood comb to prevent oldest chain of trichology clin- danglers reflect a daz- these combine the Apoorva Shah and Dr Sonal goes a lot of stress due to high Austrian TST+ to stop hairfall hair loss. ics with over 75 clinics across zling brilliance bring- brilliance of white Shah, who are often referred to exposure to chemicals and arc and Swiss Anagrow to prevent Speaking to the finalists Dr the country.In addition to being ing femininity, grace and yellow as the pioneers of trichology in lights, and requires extra care. hair thinning, which the doc- Apoorva said, “The field that the Hair Care Partner of fbb and elegance to sublime diamonds. the country and the world’s Having treated models, film tors recommended to contest- you have chosen will require Femina Miss India 2016, the diamond jewellery. It is quickly Where: Gehna leading trichologists. Dr stars and Bollywood celebrities ants depending on the hair prob- you to take care of your hair on brand has also been associated becoming a favourite among dis- Jewellers, Turner Apoorva and Dr Sonal had one- for more than 30 years, both the lem they were facing. a daily basis. It has to be seven with Miss India for more than cerning women. Road, Bandra. on-one sessions with the final- doctors are well versed with the Dr Sonal emphasised the need times stronger than an average 15 years. These earrings showcase the Call: 022-61201234. ists where they explained the occupational hazard of Miss to use sulphate-free shampoo to person’s hair.To ensure that you Call: 1800 200 5677. outstanding beauty of nature and, Follow the brand on Twitter and need to maintain a healthy hair Indias. They advised a diet rich protect hair from damage. She have lustrous hair, taking care www.richfeel.com at the same time, reflect on dia- Instagram @GehnaJewellers1 ter to reach a target of EVENTS 10,000 steps per day, SCREENING which is equivalent to an Children Of Men: In 2027, in a hour of walking. In order 4 Habits that are ruining your posture chaotic world where women have ASK THE EXPERT to avoid putting on he effects modern life could result in soft tissue don.It’s also advisable not to become somehow infertile, a former activist agrees to help transport a weight, opt for a one meal has on our health comes changes as well as a decreased wear high heels for long periods dish for your major T miraculously pregnant woman to a Suman Agarwal under a lot of scrutiny. range of motion through the of time, and alternate it with sanctuary at sea, Press Club, Fort, meals like a chicken One thing which does take a Thinkstock cervical spine. flat-soled shoe. Celebrity nutritionist and sandwich, chicken soup 7.30 pm. battering on a regular basis is What can I do? 4. CARRYING A Hamlet: Hamlet’s father is dead and fitness trainer with noodles, dal khichdi, our posture — and it’s happen- It’s important to conduct a thor- Denmark has crowned Hamlet’s tofu salad, rajma and ing because of a variety of ough stretch of the neck mus- HANDBAG uncle the new king. Consumed by causes my eating pattern to rice, etc. Avoid fried habits which we lapse in to cles to ensure that these mus- It's advisable to switch the arm grief, Hamlet struggles to exact foods. Snack on nuts, yogurt revenge, with devastating conse- elebrity nutritionist be very irregular. every day. cles do not do more work than you are carrying your handbag or channa, which will keep quences, British Council, and fitness trainer Consequently, I have no time The damage can go beyond they should. on on a regular basis to avoid you full and prevent binge- putting your body under long Elphinstone Road, 7 pm. CSuman Agarwal to workout. Can you please the physical: changes can affect Band pull-aparts are useful THEATRE ing and give you answers queries related to your body structurally which for strengthening the upper term strain in a laterally flexed suggest how I should manage essential fats. Open-Mic Comedy: Mumbai’s old- healthy diets, nutrition and can have a knock on effect to back and shoulders in combina- position. est open-mic will feature new and my meals to avoid putting on Call: +91 9323217232, which workout you should our psychology as well as phys- tion with a stretch, such as the Carrying your hand bag in seasoned comedians try out jokes weight? 022- 61312222. opt for. iology. Four everyday activities thoracic bridge which will the crook of your arm may with host Kunal Kamra, The Hive, — Nitin Trivedi Follow: www.facebook.com/ I am 34-years-old, weigh 65 have been identified, which can work on opening up the region exacerbate postural issues of Khar, 8.30 pm. selfcarebysuman modern sedentary living such Open Mic: As an audience member, kgs and suffer from PCOD. I Remember to start your day have an effect — and what we and chest muscles. with a balanced breakfast, Instagram/Twitter: @self as rounded shoulders blades you can come and watch new talent have been gaining weight can do to combat them. 3. WEARING HIGH HEELS take their first daunting steps into which includes a carb and carebysuman What can I do? 1. ANKLES WRAPPED anti clockwise of ankle circles Wearing high heels over a long the spotlight, Canvas Laugh Club, despite of controlling my diet protein serving. For exam- www.selfcareindia.com A weekly purge of unwanted with the aim to explore your period of time can affect your Lower Parel, 8.30 pm. and exercising. I have tried lot ple, cereal and milk or egg AROUND A CHAIR’S LEG items in your handbag will (*Procedures given are full range whilst ensuring the posture and gait as shortening NALANDA of diet programs but no and toast. Keep your vita- If you tend to wrap your ankles mean you're only carrying the based on the expert’s movement is coming from the of the feet and ankles struc- Nalanda@HELP (Health Education results. Please guide me. mins in check to boost your around the leg of a chair whilst essentials you need and getting Library for People) is organising a understanding of the ankle and not the toes. tures (e.g. Achilles’ tendon) can — Neha Vani immunity. Carry a pedome- said field) sitting, this can lead to muscu- rid of unwanted items which Free Talk on on ‘Magic Cure For Knee lar changes in the ankle, to the 2. USING MOBILE PHONE occur as they are placed in plan- will be an additional load. Pain’ by Zaver Motta, Help, Ashish, PCOD can be a hindrance to outer side of the leg and hip It is not an uncommon to see tar flexion (on the balls of your Try to use a rucksack with a Fifth Floor, Tardeo, 3.30 pm, your weight loss journey. A region over time. This is people cradling a mobile phone feet). shoulder strap on each shoul- 65952393/ 65952394. portion controlled diet, What can I do? because your ankle is placed in in their lap whilst their neck is der which allows you to control which is low in carbs and Thinkstock everted position, where the slumped forward to view the As high heels position, your the distribution of weight.