CHARLIE HODGSON INTERNATIONAL SUMMER RUGBY CAMP

COURSE DATE 26-29 JULY 2017 Worksop College FOR AGES 11-16 Sparken Hill Boys and Girls welcome Worksop Fully Residential £399 S80 3AP Non Residential £245 ABOUT THIS CAMP

This course is all about you. We will work with you to develop your techniques, improve your skills and help you understand what it takes to make you a better player.

Using the latest technology, our course will cover key skills, defence techniques, advanced attack strategies and include an assessment of your contact skills.

We will also include fitness testing and reviews as well as dietary and nutritional tips and advice.

Intensify your training and come and join us.

Downtime activities will include:

• Quad Biking • Swimming • Archery • Climbing • Leadership Challenges afyasportstrg.com

OUR COACHES

Charlie Hodgson

Based at the prestigious Worksop College, we are delighted to announce our new fully residential International Rugby Camp with Charlie Hodgson.

A rugby legend, Charlie has been described as ‘a divine playmaker’ who also happens to hold a point-scoring record that is unlikely to ever be broken. He has 38 caps, went on the British & Irish Lions Tour to New Zealand in 2005 and won the Premiership once with , twice with Saracens and won one European cup with Saracens in 2016.

An exciting and enthusiastic coach, Charlie will be helping players to improve their kicking and passing techniques over our exclusive four day course.

Andy Titterrell Kati Tuipulotu Nick Wood

Former England and Sale hooker and Former Tongan international flanker A former Gloucester Loose Head Prop, Wasps coach, Andy earned 5 England Kati played 16 tests for his country and Nick also represented England at caps and was part of the British and captained in the 1999 World Cup. under-21 level and Saxons and was Irish Lions’ 2005 tour of New Zealand. Renowned for his leadership and called into the full England squad party Was the Saxon’s Forward’s Coach at ferocious tackle technique. to tour South Africa in 2008. the recent tour to South Africa and is currently Forward’s Coach at Wasps.

James Wade Scott Pearson Jessica Mair Chris Jones

James headed up academies Scott is Strength & Jessica is our Judo expert. She Chris Jones is a and player development at Conditioning Coach for British gained qualification to the player. He plays as a lock or Sale Sharks and Wasps and is Cycling. Scott has previously England Squad through flanker for Yorkshire Carnegie currently Head Coach at worked with Worcester attaining medals at the British in the RFU Championship. Oxford University RUFC. Warriors, Stoke City and Sale National Championships and Previously at Sale Sharks, James is co-founder of AFYA Sharks in Lead/Head of other prestige competitions. Jess Chris has also been capped 7 Sports Training and COO. Strength & Conditioning roles. was selected twice for the UK times by England. Games, medalling both times. afyasportstrg.com

3 DAY PROGRAMME Wednesday 26rd July

15.00 Course booking and registration 16.00 Course briefing & introduction 18.00 Tea 19.00 Team building & quiz night Day 1 - Thursday 27th July

09.00 Start 09.30 Fitness Testing (Group A CARDIO, Group B POWER TEST, Group C SPEED TEST) 30 mins each set of tests 11.00 Break 11.15 Skills and decision Making 12.00 Games 12.30 Lunch and video (hot meal included for all) 13.15 Self appraisal 13.30 Kicking skills out of hand 14.15 Break 14.30 Kicking skills on placement 15.00 Games 16.00 Break 16.15 Player review and analysis 18.00 Tea 19.00 Adventure Activities Day 2 - Friday 28th July

08.00 Recovery exercises pool and stretching followed by breakfast 09.00 Judo / Small sided games 11.00 Break 11.15 Shadowman exercises 12.00 Lunch and video (hot meal included for all) 12.45 Leadership & teamwork lecture by ex-British Army Special Forces Officers 14.00 Break 14.15 Individual skills and pass technique 14.40 Games 15.40 Break 16.00 Review day with players 18.00 Tea 19.00 Adventure Activities 20.30 Disco Day 3 - Saturday 29th July

08.00 Recovery exercises pool and stretching followed by breakfast Non Residential children 09.00 Judo / Small sided games 11.00 Break Days 1-3: Please drop at 08.50 11.15 Skills and decision making on attack and ball handling skills 12.00 Lunch and video (hot meal included for all) Days 1+2: Please collect at 17.00 12.45 Nutrition Talk 13.15 Tackle and roles from the tackle area Day 3: Please collect at 16.00 14.00 Break 14.15 Kicking strategy and unit skills 14.40 Games 15.30 Course debrief and presentation 16.00 Disperse BOOKING

If you would like to book the 3 night/4 day course please contact us.

Online: xploreactivitycamps.com/afya Tel: 01449 742700 Email: [email protected]

ABOUT AFYA & XPLORE

AFYA has a strong reputation for sports coaching excellence. The team consists of internationally recognised coaches and sports educators from around the world, stretching from as far as Australia and New Zealand.

AFYA courses are specially designed to incorporate insights that have generated some of the best teams and athletes today.

AFYA means ‘health and well-being’ and our tribal sign stands for ‘the quality of human endeavour’. These principles underpin our philosophy as a company.

Xplore is an experienced youth travel provider. For nearly 30 years we have been providing fun-packed, adventure filled activity camps in a safe and enjoyable environment for young people throughout their school holidays.