THINK OUTSIDE THE Designed for ages 13+ and meets ASTM standards for outdoor fitness equipment. OUTDOOR FITNESS 101 4 Long life and healthy living are just a few of the benefits of outdoor fitness.

CHOOSING OUTDOOR FITNESS 5

FIT FOR SUCCESS 6

WHAT TO CONSIDER 8

CREATE A FITNESS DESTINATION 10 Complete your outdoor fitness park with shade, benches, bike racks, and other amenities to provide maximum functionality and use.

PRODUCTS 12

- PACKAGES 12

- MUSCLE FITNESS 18

- CORE FITNESS 22

- AEROBIC FITNESS 23

- BALANCE + FLEXIBILITY 24

COLORS & WARRANTIES 26

2 800.458.5872 actionfitoutdoors.com 3 OUTDOOR CHOOSING FITNESS 101 OUTDOOR FITNESS

BETTER HEALTH, BETTER COMMUNITY FROM THE EXPERT Gary Liguori, PhD, is a Fellow of the American College of Sports Medicine (ACSM) and Dean at the College of Health Sciences, University of Rhode Island.

HEALTH BENEFITS FACILITY BENEFITS OUTDOOR APPROPRIATE SETTINGS Builds lean muscle and Encourages a wide variety BENEFITS Public parks aerobic fi tness of users Increases enjoyment Hotels Dr. Liguori believes that there are four elements of fi tness of exercise Reduces risk of Brings communities Multi-family housing critical for everyone in terms of overall wellness. cardiovascular disease together in a healthy and Increases frequency positive environment Fitness clubs Encourages socialization of exercise Aerobic Fitness: enables the heart and lungs to work at Universities their optimum level. and motivation Expands amenity off erings Increases length of Boosts overall mental Recruits new patrons time spent exercising Senior centers Muscle Fitness: builds endurance and strength, regardless and physical health Provides a less Anywhere with space of the task or muscle strength, there is an equal emphasis intimidating atmosphere and people desiring a to be fi t from a muscular standpoint. healthier lifestyle! Core Fitness: provides whole-body stability, helps improve sport performance, and helps prevent injury.

THE ACTIONFIT DIFFERENCE Balance & Flexibility: enables us to perform at peak ability through a full range of motion, decreases injury risk, and promotes body alignment and awareness. All ActionFit products are designed with Our parent company, PlayCore, provides 1 fi tness and safety as a top priority. You 4 an educational resource, “Outdoor Adult can rest assured that your products have Fitness Parks Best Practices.” When you been thoroughly researched and tested choose ActionFit, you will receive exclusive by experts in the industry to meet ASTM access to these educational tools as well standards for outdoor fi tness equipment. as the opportunity to achieve National FROM THE TRAINER Demonstration Site recognition. Tonya Martin, CI, CPT believes that having an outdoor All ActionFit products include instructional fi tness park is important because, “You get more than 2 signage that provides step by step Let us be your one stop shop! Not only you do in a gym–it’s a great way to get Vitamin D, boost instructions, the muscle groups that are 5 can you work with us on your fi tness park, serotonin, and improve overall mood and well-being.” being worked, and a QR code that links but your sales representative can provide to an instructional video. surfacing, shade, shelter, site amenities, In order to gain insights from a fi tness trainer’s perspective, and many other recreation necessities! we asked Tonya to develop a specialized workout utilizing ActionFit equipment for her weekly boot camp. Tonya’s Our products are designed for users clients span multiple fi tness levels, ages, and skills. 3 13 and up, with the expectation that a UltraSite is proud that all ActionFit products well rounded workout includes the four 6 are made in the USA at our manufacturing Watch Tonya’s testimonial on ActionFit equipment by key elements of fi tness: Muscle, Core, facility located in Fort Payne, AL. scanning the QR code or visiting our website. Aerobic, plus Balance & Flexibility.

4 800.458.5872 actionfitoutdoors.com 5 BECOME A NATIONAL DEMONSTRATION SITE NEED HELP PLANNING? FIT FOR SUCCESS By including the four elements of fi tness, your park We’ve got you covered! PlayCore’s Outdoor qualifi es to become a National Demonstration Site. This Adult Fitness Parks, Best Practices for Promoting prestigious status is designated by PlayCore, UltraSite’s Community Health by Increasing Physical Activity By including equipment that off ers the four elements of fi tness, you parent company. Along with the National Demonstration guide, provides the information needed to eff ectively can ensure your Outdoor Fitness Park provides a well-rounded fi tness Site recognition you also receive: advocate the benefi ts of outdoor fi tness space in routine that promotes health improvement and wellness. your community. This guide also contains meaningful descriptions and promotes best practices through

MONSTR Listing on the National Registry DE AT community case studies. Request your free copy AL IO N N IO S T I of Outdoor Fitness Parks T A TODAY at . E www.actionfi toutdoors.com/contactus N

OUTDOOR ADULT Exclusive designation sign FITNESS PARKS

PR E Permission to use National ES O R E N YC TED BY PLA Demonstration Site Seal for marketing purposes Recognition letter and certifi cate AEROBIC FITNESS MUSCLE FITNESS BALANCE & FLEXIBILITY CORE FITNESS A professional press release Keeps heart and Builds endurance Important for injury Stabilizes the body which will be sent to news lungs functioning at and strength, to perform or fall prevention and during movement. agencies in your community to optimum levels. challenging tasks. muscle fi tness. promote your leadership as an advocate for health

6 800.458.5872 actionfitoutdoors.com 7 ActionFit Essentials

UP204I Leg Press (Double) (IN-GROUND) UP204S Leg Press (Double) (SURFACE) UP204F Leg Press (Double) (FOOTER) ActionFit Essentials 24 in [60.96 cm] ActionFit Essentials UP204I Leg Press (Double) (IN-GROUND) 24 in [60.96 cm] UP204S Leg PressUP204I (Double) Leg Press (SURFACE) (Double) (IN-GROUND) UP204F Leg PressUP204S (Double) Leg Press(FOOTER) (Double) (SURFACE) ActionFitUP204F LegEssentials Press (Double) (FOOTER) PLAN VIEW 24 in 24 in [60.96 cm] UP204I (IN[60.96 GROUND) cm] UP204I Leg Press (Double) (IN-GROUND) UP204S Leg Press (Double) (SURFACE) UP204F Leg Press (Double) (FOOTER) 24 in 24 in [60.96 cm] [60.96 cm]

PLAN VIEW UP204F (FOOTER) 15 in 65 3/4 in FITNESS FEATURES PLAN VIEWMOUNTING OPTIONS [38.10 cm][167.07 cm] UP204I (IN GROUND) ActionFit products75 3/4 in are available with a choice of mounting WHAT MARINE GRADE SLIP RESISTANCE [192.41 cm] options unlessPLAN VIEW otherwise noted. IN GROUND MOUNT MUST Our FitTech stepping surfaces feature Marine Grade HDPE HAVE 3" OF SURFACING UP204S (SURFACE) 3 in which increases the Static Coeffi cient of Friction (SCOF), [7.62 cm] 65 1/4 in TO CONSIDER [165.80 cm] reducing the risk of slips and falls.

24 in IN-GROUND MOUNT(S)[60.96 cm] ActionFit is designed for users 13 and up. RUBBER SPRING RESISTANCE 14 1/4 in 65 3/4 in [36.20 cm] [167.07 cm] BRICK OR EQUIVALENT ELEVATION VIEW Featured on the FitTech strength equipment, the rubber 65 1/4 in SAFETY SURFACE OPTIONS spring resists the amount of force expended by the user. [165.80 cm] UP204I (IN GROUND) Issued/Revised: 8/27/2013 24 in This allows users of various fi tness levels to benefi t from J-BOLT FOOTING[60.96 cm] (J) Safety Surfacing is a great addition to your fi tness park! the product. 800.458.5872 www.actionfitoutdoors.com 4 IN GROUND MOUNT MUST As you are choosing the products to include in your fi tness HAVE 3" OF SURFACING 143 1/4in in ELEVATION VIEW [7.62[36.20 cm] cm] park it is important to note that surfacing is now required UP204F (FOOTER) (per ASTM F1292 and F3101-15). We have included a surfacing SIGNAGE Issued/Revised: 8/27/2013 symbol (reference key below) for products that do require EXISTING CONCRETE MUST BE 4" MINIMUM DEPTH CARDIO WALKER AGES 13+ SURFACE MOUNT (SM) surfacing to comply with these new ASTM standards. 800.458.5872 ELEVATION VIEW www.actionfitoutdoors.com24 in 6 1. Carefully place hands on rail and feet securely on foot pedals. [60.96 cm] All ActionFit products include 2. Using right leg, push pedal forward then follow with left in smooth striding motion. UP204S (SURFACE) 3. To exit, slowly decrease speed instructional signage which returning to starting position. There are many options to choose from, please contact us and Issued/Revised: 8/27/2013 we will put you in touch with an expert that can help guide you includes step by step instructions, 800.458.5872 | actionfitoutdoors.com a muscle diagram indicating 800.458.5872 FITTECH VS. TRADITIONALwww.actionfitoutdoors.com 5 in choosing the best surfacing solution for your area! BRICK OR EQUIVALENT the muscles that are being WARNING ELEVATION VIEW ActionFit fitness equipment is designed for users 13 years of age and above. Keep children under the age of 13 from using fitness equipment at all times. Consult your physician before starting an exercise program and use fitness equipment for intended use only. You will notice throughout the catalog each piece of Prior to using ActionFit equipment inspect and do not use any equipment that worked, QR codes to access appears damaged, inoperable or is missing parts. Do not UP204I climb on fitness (IN GROUND) equipment, keep clear of moving parts and be aware of others using the equipment. Prior to using ActionFit fitness equipment remove helmets, clothing with drawstrings or accessories around the neck. Do not attach straps, bands or equipment will fall under one of these two categories, view video tutorials, and userIssued/Revised: safety 8/27/2013similar items to equipment. Fitness equipment and surfacing placed in direct sunlight may reach temperatures high enough to cause serious contact burn injuries to bare skin. Users should check for and avoid hot surfaces before using fitness equipment. Fitness equipment that allows feet to leave the ground during exercise requires protective surfacing within the training envelope. Installation over a hard surface the diff erences on page 26. information (ASTM F1749). such as concrete, asphalt, or packed earth may result in serious injury or death from falls. 403884 800.458.5872 www.actionfitoutdoors.com 4

UNITARY INTERLOCKING GRASS LOOSE RUBBER TILES TURF FILL CONFIGURATIONS

ADA ACCESSIBLE

ActionFit off ers a selection of universally designed fi tness products that provide a functional inclusive fi tness solution. Look for our ADA symbol when making your product selection (ASTM F3021).

PLAYGROUND SIGHTLINES FITNESS TRAILS KEY

SURFACING REQUIRED ADA ACCESSIBLE To comply with To comply with ASTM F1292 and F3101-15 ASTM F3021

FITNESS STATIONS FITNESS PARKS

8 800.458.5872 actionfitoutdoors.com 9 CREATE A FITNESS DESTINATION DESIGNED FOR AGES 13 AND UP

LOCATION: PROGRAMMING: Location is key, be sure to position Ask your representative for a copy of your fi tness park in a central location the exclusive Outdoor Adult Fitness that allows convenient access and Parks, Best Practices for Promoting provides a safe surrounding for Community Health by Increasing comfort and ease of use. Physical Activity—this educational tool was developed by PlayCore and provides a foundation of knowledge for those advocating for fi tness parks. LAYOUT: When determining the layout of your fi tness park it is important to get advice from the experts. We would RESOURCES: be happy to assist you with a product Let us make your project planning a arrangement that promotes usability breeze! Not only can we provide the and meets the ASTM standards fi tness equipment, but we can be (if applicable). your source for surfacing, shade, site amenities and just about anything else you will need for your next recreation project.

FITNESS: SITE AMENITIES: SHADE & SHELTER: SURFACING: It is very important to select products To make your fi tness park more The outdoors provides a lot of great With the recent ASTM standards that work diff erent muscle groups to comfortable, be sure to add site benefi ts, but it also exposes your updates for surfacing requirements ensure you are off ering a well-rounded amenities. Picnic Tables, Benches, patrons to harsh sunlight. Another (see pg. 9), it is becoming more and foundation for your community. Trash Receptacles, Bike Parking, great addition to your fi tness park is to more common in the fitness park (See pg. 7 for more information) and Water Fountains are practical add functional shade options. Give us setting. Be sure you understand additions to any fi tness park and a call and we would be glad to include these standards so that your park is we can help— contact us for more this in your project quote. compliant, and a safe place for your information on any of these products. community to exercise.

10 800.458.5872 actionfitoutdoors.com 11 SAVE BIG WITH PACKAGES ENDURANCE COURSE UP307

UP164 Cardio Walker UP168 Sit-Up / Back Extension “Everyone who has had the opportunity 900 SQ.FT. to use the fi tness stations has remarked suggested use zone UP172 Plyometric Box (6”) UP183 Horizontal Chin-Up that they utilize the park more because UP173 Plyometric Box (12”) UP170 Leg Press

MONSTR DE AT AL IO N N UP174 Plyometric Box (18”) UP184 Push-Up Station of the opportunity to exercise more IO S I T T A E N parts of their body.” OUTDOOR ADULT FITNESS PARKS UP167 Captain’s Chair UP177 Balance Board

PR E ES O R E N YC TED BY PLA Sandy Jenkins, Project Manager, City of San Antonio Parks

12 800.458.5872 actionfitoutdoors.com 13 TRAINING COURSE UP309 UP183 Horizontal Chin-Up Bar UP177 Balance Board

MONSTR DE AT AL IO N N UP170 Leg Press UP164 Cardio Walker IO S I T T A E 625 SQ.FT. N OUTDOOR ADULT suggested use zone FITNESS PARKS UP167 Captain’s Chair

PR E ES O R E N YC TED BY PLA

PERFORMANCE COURSE 2.0 UP312 UP164 Cardio Walker UP261 Joint Use Chin-Up Bar

EMONSTR L D AT UP264 Step-Up Fitness Station UP170 Leg Press A IO N N IO S I T T A E 1200 SQ.FT. N OUTDOOR ADULT FITNESS PARKS UP177 Balance Board UP262 Body Curl suggested use zone PR E ES O R E N YC TED BY PLA UP257 Knee Lift Station UP167 Captain’s Chair UP255 Push-Up Station

14 800.458.5872 actionfitoutdoors.com 15 TRADITIONAL COURSE UP308 UP261 Joint Use Chin-Up Bar Sit-Up Station UP254

EMONSTR L D AT UP256 T-Bar Station Knee Lift Station A IO N N O UP257 I S I T T A E 485 SQ.FT. N OUTDOOR ADULT FITNESS PARKS UP265 Hurdle Station suggested use zone PR E ES O R E N YC TED BY PLA

COMBINATION COURSE UP310 UP164 Cardio Walker UP177 Balance Board

EMONSTR L D AT UP189 Multi-Gym UP254 Sit-Up Station A IO N N IO S I T T A E 575 SQ.FT. N (includes Horizontal Chin- OUTDOOR ADULT suggested use zone FITNESS PARKS Up, Chin-Up, Push-Up, and

PR E ES O R E N YC TED BY PLA Plyometric Box) COMPACT COURSE UP198

350 SQ.FT. suggested use zone

Parallel Bar Station Chin-Up Station Sit-Up Station Body Curl Station

ADULT FITNESS STATION UP198 Lat Pull-Down Use Zone: 16’8” L x 19’3” W

16 800.458.5872 actionfitoutdoors.com 17 MUSCLE FITNESS PUSH-UP STATION UP184

MULTI-GYM UP189 HORIZONTAL CHIN-UP UP183 Use Zone: 19’1” L x 23’9” W Use Zone: 10’4” L x 15’6” W Available as in-ground mount only. Available as in-ground mount only. FITTECH FITTECH

Can mount at Can mount at 19” high for 63” high for variation. variation.

PUSH-UP UP184 CHIN-UP UP185 Use Zone: 10’4” L x 14’2” W Use Zone: 10’4” L x 7’8” W Available as in-ground mount only. Available as in-ground mount only. FITTECH FITTECH

LAT PULL-DOWN UP165 CHEST PRESS UP166 Use Zone: 9’6” L x 10’6” W Use Zone: 9’7” L x 10’7” W FITTECH FITTECH

18 800.458.5872 actionfitoutdoors.com 19 MUSCLE FITNESS

LEG PRESS UP170 BENCH UP253 JOINT USE PULL-UP UP261 BENCH DIP UP253 Use Zone: 9’0” L x 10’11” W Use Zone: 11’1” L x 15’7” W Use Zone: 16’10” L x 9’0” W FITTECH Available as in-ground mount only. Available as in-ground mount only. TRADITIONAL TRADITIONAL

PARALLEL BARS UP263 T-BAR UP256 VAULT UP258 CHEST PRESS LAT PULL-DOWN Use Zone: 16’ L x 8’8” W Use Zone: 10’6” L x 14’4” W Use Zone: 12’ L x 15’6” W (ACCESSIBLE) UP179 (ACCESSIBLE) UP180 Available as in-ground mount only. Available as in-ground mount only. Available as in-ground mount only. Use Zone: 10’1” L x 14’8” W Use Zone: 10’1” L x 14’2” W TRADITIONAL TRADITIONAL TRADITIONAL FITTECH FITTECH

HORIZONTAL CHIN-UP UP259 PUSH-UP UP255 OVERHEAD LADDER UP199 ASSISTED LEG PRESS UP356 VERTICAL PRESS Use Zone: 14’1” L x 9’10” W Use Zone: 18’1” L x 13’4” W Use Zone: 9’ L X 18’ W Fall Height: 8’ Use Zone: 9’ L x 11’9” W (ACCESSIBLE) UP182 Available as in-ground mount only. Available as in-ground mount only. FITTECH FITTECH Use Zone: 10’1” L x 14’8” W TRADITIONAL TRADITIONAL FITTECH LEG PRESS UP170

20 800.458.5872 actionfitoutdoors.com 21 CORE FITNESS AEROBIC FITNESS PLYOMETRIC BOX 24” UP175

PLYOMETRIC BOX SIT-UP / BACK CAPTAIN’S CHAIR UP167 BODY CURL UP262 SIT-UP UP254 CARDIO WALKER UP164 8’6” L x 10’7” W 9’ L x 13’10” W 8’8” L x 13’10” W Use Zone: 9’7” L x 11’6” W 6” UP172 12” UP173 EXTENSION UP168 FITTECH FITTECH 18” UP174 24” UP175 10’8” L x 13’3” W Available as in-ground Available as in-ground mount only. mount only. Use Zone: 10’11” L x 10’11” W FITTECH TRADITIONAL TRADITIONAL Available as in-ground mount only. FITTECH

SIT-UP / BACK EXTENSION UP168 HURDLE UP265

STEP-UP UP264 HIGH JUMP UP252 Use Zone: 11’7” L x 13’2” W Use Zone: 9’2” L x 14’10” W Available as in-ground mount only. Available as in-ground mount only. TRADITIONAL TRADITIONAL

LOG HOP UP250 HURDLE UP265 Use Zone: 12’11” L x 12’11” W Use Zone: 16’2” L x 19’2” W Available as in-ground mount only. Available as in-ground mount only. TRADITIONAL TRADITIONAL

22 800.458.5872 actionfitoutdoors.com 23 BALANCE + FLEXIBILITY

BALANCE BOARD UP177 BALANCE PLANK UP176 KNEE LIFT UP257 SHOULDER ROTATOR UP191 SKILL TRAINER UP354 Use Zone: 10’5” L x 14’5” W Use Zone: 12’11” L x 9’6” W Use Zone: 12’7” L x 7’7” W Use Zone: 10’3” L x 14’7” W Use Zone: 13’2” L x 13’8” W Available as J-bolt footing only. Available as in-ground mount only. Available as in-ground mount only. FITTECH FITTECH FITTECH FITTECH TRADITIONAL

BALANCE PLANK UP176

BALANCE BEAM UP251 ASSISTED STEP TRAINER UP353 ASSISTED STEP AROUND UP355 Use Zone: 19’1” L x 9’ W Use Zone: 15’2” L x 9’6” W Use Zone: 12’11” L x 12’11” W Available as in-ground mount only. FITTECH FITTECH TRADITIONAL

ASSISTED FUNCTIONAL TRAINER UP351 ASSISTED BALANCE WALK UP352 Use Zone: 15’3” L x 10’11” W Use Zone: 15’2” L x 9’6” W FITTECH FITTECH

24 800.458.5872 actionfitoutdoors.com 25 FITTECH TRADITIONAL

The FitTech line off ers an intense design solution for The Traditional line provides multipurpose stationary high use areas where form and function matter. Users fi tness equipment for the budget-conscious will appreciate the state-of-the art function of the purchaser. Most products are versatile and can be rubber spring resistance which provides durable, long- used for multiple . Users can continually wearing resistance for users of various skill levels. change their routines, enabling a fresh approach to fi tness at every visit to the outdoor fi tness park.

To mix with the FitTech line, we suggest a metallic, COLORS black, and gray palette.

Available in a modern metallic/black color scheme. COLORS metallic

black Available in a variety of colors to suite your specifi c needs.

yellow green

LIMITED 10-YEAR WARRANTY butterscotch dark green 10 Steel posts, stainless steel orange brown YEAR posts, welds, bars and metal accessories excluding cosmetic red beige damage or defects. burgundy metallic

LIMITED 5-YEAR WARRANTY royal purple black 5 Stainless damper module, with YEAR the exclusion of cosmetic dam- blue white age or defects. sky blue bronze

LIMITED 2-YEAR WARRANTY spring green starlight black 2 Bearings, damper, plastics, and YEAR rubber parts, with the exclusion of cosmetic damage or defects. DECK COLORS

blue red gray brown

LIMITED 10-YEAR WARRANTY 10 Traditional fi tness products, with YEAR the exclusion of cosmetic damage or defects.

26 800.458.5872 actionfitoutdoors.com 27 800-458-5872 WWW.ACTIONFITOUTDOORS.COM

1675 Locust Street, Red Bud, IL 62278

(618) 282-8200 Fax: (618) 282-8202