Celebrating Senior Living Birthdays Welcome New

Birthdays Ruth Miller ��03/01 David Vine ��03/05 Catherine Williams ��03/07 Mark Witrock ��03/07 Miriann Johnson ��03/10 Celebrating Senior Living Betty Brooke ��03/14 Connie Hall ��03/18 Janet Ortolf ��03/21 The HarborChase Wire: A Monthly Publication of Regency Park IL March 2018 Sarah Hollingsworth ��03/23 Kathleen Wetzel ��03/28 Sally Groom ��03/31 Welcome New Residents Administration St. Patrick’s Day: March 17 Marilyn Pascale Irish Luck Superstitions Joan Burnham Director of Sales Fred & Ruth Miller • For good luck in love, throw nine straight willow rods towards the rafters of the John Griffin Anthony Polito house and catch them coming down. However, you must, while doing this, stand Gilda Amborsino Director Hospitality on one leg with one hand behind your back. Roseann & Patrick Toremo Kellie Clark • Find a four-leafed clover on St. Patrick’s Day and you will have double, double Gus & Gertrude Hodges Business Office Manager good luck. • If you are a single female and find a four-leafed clover, hang it over the door, and Thomas Rockwood the first bachelor you meet you will marry. Director of Maintenance • This one was used on leprechauns, but it might work with children. Tell them Carrie Jones that a silver dollar is under one of the weeds in the back yard and it is theirs to Director of Life Enrichment go find. Deborah Hollenbach • The shoe of a horse nailed to the doorpost will bring good luck. But the shoe Executive Director must be found, not given in order to bring good luck. 910 Regency Square Council Board Vero Beach, FL 32967 For All the Ladies 772-202-9055 Len Marshall ………….562-5226 Chairman, Ambassador Committee The achievements of women in history have not always been celebrated or recognized. To that end, International Women’s Day (IWD) was created and is observed Ruth Anderson…………569-8129 annually on March 8. The earliest observance on the books occurred in 1908 in New Chairman For Food/Dining York, but the celebration and observance has taken many forms over the years. It is an Jack Elberfeld…………..231-5146 international holiday that represents the plights and accomplishments of women in Treasurer their respective countries and regions. Some celebrations are more politically-based, Roy Herndon……………..217-8207 while others focus on general respect, admiration and love for women. Men in many Chairman for Health & Fitness countries give little tokens of their affection to important women in their lives on Marjorie Albertson……234-8889 this day. Chairman for Life Enrichment This year’s theme for International Women’s Day is “Pledge for Parity.” We are all inspired to affect change in the world, and closing the gender gap is one of the Fred VanRanken……….516-314-0605 Chairman for Campus & Grounds changes that IWD strives to accomplish. In observance of IWD, consider making a pledge for parity. Find out more about the pledge, ways to help and more at www. internationalwomensday.com.

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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

9:00 Presidential Facts 1 Dr. Seuss Day 2 9:00 Good News in the 3 9:30 Giving Back-Children's Books Morning 10:00 Cardio Moves Exercise Color Codes 10:00 Fit For Life 11:00 Poi Spinning Functional 10:30 St. Helen's Communion Green...... Exercise 11:00 Cardio Aquacise Exercise 11:00 Aquacise Red...... Entertainment 11:30 Lunch at Baci Trattoria 1:00 Diana: Story Of A Princess 1:30 Mad About Mahjong 2:00 The Great Bear Rain forest Blue...... Activity 2:00 Triple Crown Bingo 3:00 Wine & Trivia 3:00 Open Art Studio All Levels Brown...... Outings 3:30 Card Sharks 4:00 Wear Your Plaid To Dinner 4:00 Dress In Blue 2-1 Happy Hour 7:15 Dance to the Sounds of 7:15 What's All That Buzz 7:30 The Bishop's Wife Sally & Marshall

9:00 Taboo Challenge 10:30 Christ Church Service 4 9:00 Treadmill Warriors 5 9:30 The Morning Edition 6 9:30 Neighborhood 7 8 9:30 Friday Funnies 9 9:00 News Currents 10 10:00 Cardio Moves Exercise 10:00 Fit For Life 10:00 Fit For Life Calisthenics 10:00 Fit For Life 11:00 National Geographic Trivia 1:30 Step By Step Scented 10:30 St. Helen's Communion 10:45 Words of Inspiration Study 11:00 Qi Gong 10:00 Stretch & Be Fit 11:00 Cardio Aquatics Challenge Candle Making 11:00 Aquacise 11:00 Aquasise 1:30 Pinochle Challenge 10:30 Be Tech Savy - Ipad Class 11:30 Lunch at The Shack 1:00 Busy Beads 2:00 Social Bridge 1:30 Mad About Mahjong 1:30 News Currents 2:00 Ideal Tripoley 12:30 Duplicate Bridge 12:15 Men's Book Club 2:00 Name Your Game 2:30 Casino Game-Deuces are 2:30 Photographing The Real Life 2:00 Mad About Bingo 3:00 Women's Book Club 2:00 Riddles & Mysteries 3:00 Jumpstart Genealogy With Wild Of Bees 2:00 Country Angels Dancers 3:00 Nat Geo- Where's Amelia 4:00 Oreo Cookie Cocktail Hour & 2:30 Ask An Attorney Event 3:00 Open Art Studio All Levels Keira 4:00 The Ultimate 1-13 Card 4:00 Bingo Exchange Earhart Peter Utz 3:00 Dynamic Sequencing 4:00 2 for 1 Happy Hour 4:00 Clothes And Cocktails For Challenge 7:30 Cinema-tastic- Romance On 4:00 What Does Your Name Mean 7:15 Presidents & First Lady 4:00 Table Talk Trivia 7:15 Cinematastic- Manhattan Salvation Army 6:30 To Kill A Mockingbird At The High Seas 7:30 Dark Cranium Challenge Abraham Lincoln Act 7:15 Reaction Word Challenge Melodrama 7:15 Sounds of Peter McCulloch Theater Guild 9:30 Columbus Returns To 9:00 News Currents 10:30 Christ Church Service 11 9:00 A Taboo Challenge 12 9:00 Treadmill Warriors 13 9:30 Things That Humor Us 14 15 16 17 Spain After His First 10:00 Fit For Life 11:00 Poi Spinning Functional 10:00 Fit For Life 10:00 Fit For Life 10:00 Stretch & Be Fit 1:30 Could fish social networks Voyage To New World 11:30 Cardio Aquatics Exercise 10:45 Bible Study 11:00 Qi Gong 12:30 Duplicate Bridge help us save coral reefs? 10:00 Fit For Life 1:00 On This Day- French Troops 11:00 Aquacise 12:00 Hawaiian Breeze Pool Party 1:30 Hand And Foot Canasta 12:00 Lunch at Ay! Jalisco's 2:00 Social Bridge 11:00 Cardio Aquatics Invade Flanders 2:00 Mad About Bingo 1:00 Pinochle Challenge 2:30 Ask An Attorney 2:00 Casino Challenge 2:30 Casino Challenge 1:00 Mahjong Madness 2:00 Triple Crown Bingo 3:00 The Juliet Gordon Low Story 3:00 Super Strange Brain Trivia 3:00 Slow Cooker Hot Buttered 3:00 Open Art Studio All Levels 2:00 Competition Tripoley 3:30 Card Sharks 3:00 The Game of Chance 4:00 Share Your Girl Scout 4:00 On This Day U.S. Army Apple Pie 3:00 Wine & Trivia 4:00 2-1 Happy Hour 4:00 St. Patrick's Day Cocktail 5:00 Dine & Bingo Badges & Memories Launches K-9 Corps 4:00 Hawaiian Mimosa Cocktail 4:00 Johnson Calls For Equal 7:15 Cinematastic- Sherlock Party 7:00 Masterpiece Series-War and 7:30 Cinema-tastic- The Young In 7:15 Cinematastic- Moon Over Hour Voting Rights Homes 7:15 Cabaret With Julie Peace Heart Miami 7:15 For Me And My Gal 7:30 What's All That Buzz Lendonstone 10:00 Fit For Life 9:30 Friday Funnies 18 9:00 Walking Marathon 19 20 9:00 Neighbor Hood 21 22 23 9:00 Good News In The 24 10:30 Christ Church Service 10:30 St. Helen's Church 10:00 Fit For Life 10:00 Fit For Life 10:00 Fit For Life Calisthenics Morning Communion 11:00 Cardio Aquatics 1:00 Scattergories and Categories 10:45 Words of Inspiration 10:00 Fit for life 11:00 Philadelphia & Columbia 11:00 Qi Gong 11:00 Aquacise -Pool 11:30 Lunch out at Mr. Manatees 2:00 Social Bridge 11:00 Aquacise-Pool 12:30 Duplicate Bridge Railway Authorized 1:30 Pinochle Challenge 1:30 Mad About Mahjong 12:15 Men's Book Club 1:30 Thirteen Card Challenge 1:30 Gypsy At Riverside 1:00 Trivia Challenge 2:30 Casino Challenge 2:00 The Game of Mad Gab 2:00 Art Design- Pine Cone 1:00 Megastructures- The Hoover 2:00 Jackpot Bingo 2:00 Beaded Eye Glass Chain 2:00 Mind over Matter 3:00 Scrabble Competition Flower Frame Dam 3:30 Contagious Laughter Hour 3:00 Science versus wonder? Design 3:30 Card Sharks 4:00 Bingo Jingo 3:00 Wine & Trivia Challenge 2:00 Take Away All You Can 4:00 The Swallows Of Capistrano 4:00 Piano Sounds With Peter Utz 3:00 The Story Inside The Painting 4:30 Therapeutic Art Design 4:00 First Stanley Cup 3:00 Open Art Studio All Levels 7:00 Classic Cinema-Romeo & 7:00 Cinematastic- It Happened 7:30 Jeopardy Battles 4:00 Tropical Sangria Hour Championship Played 4:00 Mix & Mingle 2-1 7:15 Singing the Night Away Juliet To Jane 7:15 Finish The Melodies Quiz 7:00 Even The Odds Game 7:15 Finish That Phrase With Tom & Juliane 9:30 Continental Breakfast 10:00 Fit for life 10:00 Fit For Life 9:30 Friday Funnies 9:00 Good News In The 10:30 Christ Church Service 25 9:00 Things That Humor Us 26 & The Morning News 27 28 29 30 31 10:30 St. Helen's Church 10:00 Fit For Life Morning 10:00 Strength & Conditioning Review 12:00 Birthday Luncheon 1:30 Young At Art- Crystal Design Communion 11:00 Cardio Aquatics 10:45 Words of Inspiration Bible 10:00 Fit For Life 12:30 Duplicate Bridge 11:00 On This Day In History The 2:00 Social Bridge 11:00 Aquacise -Pool 11:30 Lunch at Texas Roadhouse Study 11:00 Qi Gong 1:00 Hand & Foot Canasta Eiffel Tower Opens 1:30 Mad About Mahjong 12:15 Men's Book Club 2:30 Card Sharks 11:00 Aquacise 1:00 Pinochle Challenge 1:00 Trivia Challenge 3:00 The Greatest Show on Earth 2:00 Competition Tripoley 1:00 The Ultimate Jeopardy 3:00 Scrabble Competition 2:00 Jack Pot Bingo 2:00 3-D Paper Art Design 2:00 Mind over Matter Documentary 3:00 Wine & Trivia Challenge Challenge 4:00 Bingo Jingo 4:00 F. Scott Fitzgeraldâ€™s 3:00 Unscramble The Sequence 4:00 Tripoley Challenge 4:00 Mix And Mingle - Raspberry 2:00 Take Away All You Can 3:30 Card Sharks First Novel Published 4:00 Discovery Animals of 7:30 Cinematastic- You've Got Pink Campaign Float 4:30 Art Design-Embroidery 7:30 Cinema-Live A Little, Love A Thailand 7:15 Unspeakable Taboo 3:00 Open Art Studio All Levels Mail 7:00 Even The Odds Game 7:15 Finish That Phrase Little 7:15 Blurt- The Word Race Game Challenge 7:15 Cabaret Show © All Rights Reserved • www.MyCorwinCalendar.com • 1-877-CORWIN2 All programs are subject to change due to circumstances beyond our control. Thank you for your understanding. Me, I’m Ir Kiss ish! May the luck of the Irish be with you!

Name Date 900010053012 (key # 1) Sudoku Puzzle Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9. There is only one solution to the puzzle.

5 2 7 9 8 6 7 9 4 1 1 3 4 7 5 3 2 4 3 8 7 6 9 1 4 8 7 6 1 6 2 9 5 8 3 7

Name Date Name Date 900100077424 (key # 1) 3 5 9 8 4 900200000376 (key # 1) Across Easy Sudoku Puzzle SudokuEasy Puzzle 2. A lively Irish folk dance Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9. Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9. There is only one solution to the puzzle. There is only one solution to the puzzle. 4. “Top of the _____ to ya!” 5. A popular Irish dish where a combination of meat and vegeta- 1 4 7 9 5 bles are simmered in a broth (2 wds) 4 9 3 8 7 9. These are often created by the Down 5 8 3 7 9 1 8 4 Irish as a form of poetry 1. Northern Ireland is part of 10. An Irish Fairy the United _____ 5 7 3 1 6 8 12. St. Patrick was thought to have 3. A popular Irish stout 14. Irish potatoes are also called “____ apples” 3 6 5 1 9 7 6 banished all of these creatures 6. Ireland’s capital from Ireland 16. St. Patrick’s nickname 7. What month does St. Patrick’s 2 6 9 7 5 3 5 13. You might drink this colorful Day fall in? 17. An ancient musical instrument brew on St. Patrick’s Day (2 wds) often seen held by the Irish Fairy 7 5 4 3 6 8. Wear this color to pay tribute 15. The most popular Irish sport to Ireland 18. What type of liquor is added to coffee to make it “Irish Coffee” 3 8 1 5 2 8 2 4 20. A popular place of worship 11. Saint Patrick added the sun located in Manhattan, New York onto the Christian cross to 19. Corned beef & ______6 1 2 1 6 7 Medium Difficult (3 wds) create what is now called a 21. The day of the month to wear Medium Difficult 22. Brings you good luck _____ cross green TECHNOLOGY IS z Z Sweet Stuff CHANGING z How Sugars and Sweeteners Affect Your Health Z z OUR TV HABITS z Most of us love sweet foods and drinks. But after Because of these harmful effects, many health GETTING Zz that short burst of sweetness, you may worry about how organizations recommend that Americans cut back on THE AVERAGE AMERICAN WATCHES sweets affect your waistline and your overall health. Is added sugars. But added sugars can be hard to identify. Z sugar really bad for us? How about artificial or low-calorie On a list of ingredients, they may be listed as sucrose BORED? sweeteners? What have scientists learned about the sweet (table sugar), corn sweetener, high-fructose corn syrup, things that most of us eat and drink every day? fruit-juice concentrates, nectars, raw sugar, malt syrup, 5 HOURS & Our bodies need one type of sugar, called glucose, to maple syrup, fructose sweeteners, liquid fructose, honey, GREAT PART-TIME JOBS FOR RETIREES survive. “Glucose is the number one food for molasses, anhydrous dextrose, or other 4 MINUTES the brain, and it’s an extremely important words ending in “-ose,” the chemical When you retire, you are done Zwith work, right? There suffix for sugars. If any of these words source of fuel throughout the body,” says are actually numerous retirees that make the decisionz to Dr. Kristina Rother, an NIH pediatrician and are among the first few ingredients on a get a part-time job. There are many reasons for this. Some expert on sweeteners. But there’s no need to food label, the food is likely high in sugar. retirees choose to get a part-time job because they are on TELEVISION PER DAY! Z add glucose to your diet, because your body The total amount of sugar in a food is a fixed income that is simply not covering their bills. There can make the glucose it needs by breaking listed under “Total Carbohydrate” on the are other retirees who simply want a part-time job because down food molecules like carbohydrates, Nutrition Facts label. The days of the whole family sitting around the TV they find retirement, well, boring. Here are some options proteins and fats. Many people try cutting back on watching the same show are over. We’re still watching that may appeal to you. Some sugars are found naturally in calories by switching from sugar-sweet- programming, but the options have boomed. According • Work for a nonprofit organization or a charity. Often, foods, such as fruits, vegetables and milk. ened to diet foods and drinks that contain to The New York Times, the average American adult these types of jobs may not be able to pay very much, “These are healthful additions to your diet,” low- or no-calorie sweeteners. These but they can offer great part-time opportunities. says Dr. Andrew Bremer, a pediatrician and artificial sweeteners—also known as sugar watches five hours and four minutes of TV per day, most • Mystery shopping. Did you know that people get paid NIH expert on sweeteners. “When you eat substitutes—are many times sweeter than of it live programming—about four-and-a-half hours, to go out and shop? All you would need to do is visit an orange, for instance, you’re getting a lot table sugar, so smaller amounts are needed with another 30 minutes coming from DVRs. That sounds the store, restaurant or other business requested and of nutrients and dietary fiber along with to create the same level of sweetness. like a lot, but it’s actually down by 19 minutes from two then write up a review of it. Not only will you get paid the natural sugars.” “The part of the brain that mediates the ‘I can’t stop’ kinds of behaviors seems years ago. for your work, but you will also often get the items you Although sugar itself isn’t bad, says were requested to purchase. Rother, “sugar has a bad reputation that’s to be especially sensitive to sugars and Most live programming is watched by people over mostly deserved because we consume largely insensitive to artificial sweeteners,” • Census workers. The United States government takes 50. People 24 and under view about two fewer hours of too much of it. It’s now in just about de Araujo says. “Our long-term goal is a census every ten years. They pay people very well to every food we eat.” Experts agree that really to understand if sugars or caloric live TV and DVR programming per week than they did be a census worker. There are two different types of Americans eat and drink way too much sweeteners drive persistent intake of food. in 2015. Millennials (25- to 34-year-olds) watch an hour part-time jobs to consider. The census taker job will sugar, and it’s contributing to the obesity If exposed to too much sugar, does the brain only be available every ten years. less per week than that, down from 27.5 hours to 26.5. epidemic. Much of the sugar we eat isn’t eventually change in ways that lead to excess Viewers between 35 and 49 now mostly watch about 22 • Temp agencies. Often, temp agencies are looking for found naturally in food but is added during consumption? That’s what we’d like to know.” workers who can take on short-term, part-time work. minutes less live programming per week. processing or preparation. About 15% of the calories in “In the long run, if you want to lose weight, you need This is not the kind of job that young, working people the American adult diet come from added sugars. That’s to establish a healthy lifestyle that contains unprocessed Approximately 50 percent of U.S. households have need. For that reason, there could be part-time work about 22 teaspoons of added sugar a day! foods, moderate calories and more exercise,” Rother says. subscriptions to online streaming services like Netflix or just waiting for you. Over time, excess sweeteners can take a toll on your The key to good health is eating a well-balanced diet Hulu. With tablets increasingly common—58 percent If you are looking for a part-time job after your retire- health. “Several studies have found a direct link between with a variety of foods and getting plenty of physical activity. Focus on nutrition-rich whole foods without of U.S. homes have at least one—time spent consuming ment, then there are plenty of great options to consider, excess sugar consumption and obesity and cardiovascular problems worldwide,” Bremer says. added sugars. media on them has risen 63 percent from 2015. no matter your reason for needing or wanting the work.