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Graderingsnormer För WTKO Sweden

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Graderingsnormer För WTKO Sweden Graderingsnormer för WTKO Sweden 10th kyu – 8th Kyu KIHON From gedan-barai: Step forward gedan-barai, mawatte (turn). Step forward oi-zuki chudan. Step back age-uke. Step forward soto-uke. Shift to shuto-uke in kokutsu-dachi, Step back shuto-uke. Shift to gedan-barai in zenkutsu-dachi. Step forward uchi-uke, mawatte. Step forward mae-geri chudan, mawatte. Step forward mae-geri jodan. From kiba-dachi: Yoko-geri keage both sides. Yoko-geri kekomi both sides. KUMITE Gohon kumite: Jodan oi-zuki, age-uke defense. Chudan oi-zuki, soto- uke defense. KATA Heian Shodan 7th Kyu KIHON From gedan-barai: Step forward gedan-barai, mawatte (turn). Step forward oi-zuki chudan. Step back age-uke. Step forward soto-uke. Shift to shuto-uke in kokutsu-dachi, Step back shuto-uke. Shift to gedan-barai in zenkutsu-dachi. Step forward uchi-uke, mawatte. Step forward mae-geri chudan, mawatte. Step forward mae-geri jodan. From kiba-dachi: Yoko-geri keage both sides. Yoko-geri kekomi both sides. KUMITE Gohon kumite: Jodan oi-zuki, age-uke defense. Chudan oi-zuki, soto- uke defense. KATA Heian Nidan 6th Kyu (green) KIHON From gedan-barai: Step forward oi-zuki chudan, mawatte. Gyaku-zuki ready. Step forward gyaku-zuki chudan, mawatte. Step forward gedan-barai gyaku-zuki. Step back age-uke gyaku-zuki. Step forward soto-uke gyaku-zuki. Shift to shuto-uke in kokutsu-dachi, Step back shuto-uke. Shift to gedan-barai zenkutsu-dachi. Step forward uchi-uke gyaku-zuki, mawatte. Step forward mae-geri chudan, mawatte. Step forward mae-geri jodan. Mawashi-geri From kiba-dachi: Yoko-geri keage both sides. Yoko-geri kekomi both sides. KUMITE Gohon kumite: Jodan oi-zuki, age-uke defense. Chudan oi-zuki, soto- uke defense. Mae-geri chudan, gedan-barai defense. KATA Heian Sandan 5th Kyu (Purple) KIHON From gedan-barai: Step forward oi-zuki chudan, mawatte. Gyaku-zuki ready. Step forward gyaku-zuki chudan, mawatte. Step forward gedan-barai gyaku-zuki. Step back age-uke mae-geri (with the rear leg). Step forward soto-uke enpi (in kiba-dachi), Shift to shuto-uke in kokutsu-dachi. Step back shuto-uke nukite (in zenkutsu-dachi). Step forward uchi-uke gyaku-zuki, mawatte. Step forward mae-geri chudan, mawatte. Step forward mae-geri chudan oi-zuki chudan. Mawashi-geri. From kiba-dachi: Yoko-geri keage both sides. Yoko-geri kekomi both sides. KUMITE Kihon ippon kumite: Jodan oi-zuki, age-uke gyaku-zuki defense. Chudan oi-zuki, soto-uke gyaku-zuki defense. Mae-geri chudan, gedan- barai gyaku-zuki defense. KATA Heian Yondan 4th kyu (Purple) KIHON From gedan-barai: Step forward oi-zuki chudan, mawatte. Gyaku-zuki ready. Step forward gyaku-zuki chudan. Step back age-uke mae-geri (with the rear leg). Step forward soto-uke enpi (in kiba-dachi). Shift to shuto-uke in kokutsu-dachi. Step back shuto-uke nukite (zenkutsu-dachi). Step forward uchi-uke gyaku-zuki, mawatte. Step forward mae-geri chudan oi-zuki chudan. Mawashi-geri, mawatte. Ushiro-geri, mawatte. Step forward shuto-uchi jodan. From kiba-dachi: Yoko-geri keage both sides. Yoko-kekomi both sides. KUMITE Kihon ippon kumite (Left AND right sides): Jodan oi-zuki, age-uke gyaku-zuki defense. Chudan oi-zuki, soto-uke gyaku-zuki defense. Mae-geri chudan, gedan-barai gyaku-zuki defense. Mawashi-geri jodan, Jodan uchi-uke gyaku-zuki defense. KATA Heian Godan 3rd Kyu (brown) KIHON From gedan-barai: Step forward sanbon-zuki. Step back age-uke mae-geri. Step forward soto-uke enpi (in kiba-dachi). Shift to shuto-uke in kokutsu-dachi. Step back shuto-uke nukite (zenkutsu-dachi). Step forward uchi-uke gyaku-zuki, mawatte. Step forward mae-geri chudan mae-geri jodan (ren-geri). Mawashi-geri gyaku-zuki, mawatte. Ushiro-geri, mawatte Step forward shuto-uchi jodan, mawatte. Step forward yoko uraken-uchi jodan. From kiba-dachi: Yoko-geri keage both sides. Yoko-kekomi both sides. KUMITE Kihon ippon kumite Left AND right sides attack, variety of counters should be demonstrated: Jodan oi-zuki, age-uke defense. Chudan oi-zuki, soto-uke defense. Mae-geri chudan, gedan-barai defense. Mawashi-geri jodan, Jodan uchi-uke defense. KATA Tekki Shodan 2nd Kyu (brown) From gedan-barai: Step forward sanbon-zuki. Step back age-uke mae-geri. Step forward soto-uke enpi uraken (in kiba-dachi). Shift to shuto-uke in kokutsu-dachi. Step back shuto-uke mae-geri (front-leg) nukite (zenkutsu-dachi). Step forward uchi-uke kizami-zuki gyaku-zuki, mawatte. Mae-geri chudan mawashi-geri jodan (ren-geri), mawatte. Mae-geri chudan same leg yoko-geri kekomi. Mawashi-geri gyaku-zuki, mawatte. Ushiro-geri, mawatte. Step forward shuto-uchi jodan. Step back uraken-uchi. From kiba-dachi: Yoko-geri keage change leg yoko-kekomi. KUMITE Jiyu-ippon kumite: Jodan oi-zuki. Chudan oi-zuki. Mae-geri. Mawashi-geri. Ushiro-geri. Defense must be uke followed by counter: no de-ai. KATA Tokui-gata. Choose from: Bassai-dai, Kanku-dai, Jion, Enpi. Examiner imposes kata from: Heian Shodan – Godan, Tekki Shodan 1st Kyu (brown) KIHON From gedan-barai: Step forward sanbon-zuki, mawatte. Gyaku-zuki ready. Rotate forward 360’ gyaku-zuki chudan. Step back age-uke mae-geri. Step forward soto-uke enpi uraken (in kiba-dachi). Shift to shuto-uke in kokutsu-dachi. Step back shuto-uke mae-geri (front-leg) nukite (zenkutsu-dachi). Step forward uchi-uke kizami-zuki gyaku-zuki, mawatte. Step forward mae-geri mawashi-geri ren-geri, mawatte. ‘ Step forward mae-geri yoko-geri kekomi (same leg). Mawashi-geri gyaku-zuki, mawatte. Ushiro-geri gyaku-zuki, mawatte. Step forward yoko shuto-uchi jodan. Step back uraken-uchi, mawatte. From kiba-dachi: Yoko-geri keage change leg yoko-geri kekomi. KUMITE Jiyu-ippon kumite: Jodan oi-zuki. Chudan oi-zuki. Mae-geri. Mawashi- geri. Ushiro-geri. Defense must be uke followed by counter: no de-ai. KATA Tokui-gata. Choose from: Bassai-dai, Kanku-dai, Jion, Enpi. Examiner imposes kata from: Heian Shodan – Godan, Tekki Shodan Shodan KIHON From gedan-barai: Step forward sanbon-zuki, mawatte. Gyaku-zuki ready. Rotate forward 360’ gyaku-zuki chudan. Step back age-uke mae-geri (back leg kicks) gyaku-zuki. Step forward soto-uke enpi uraken (in kiba-dachi) gyaku-zuki (zenkutsu-dachi). Step back shuto-uke (kokutsu-dachi) mae-geri (front-leg) nukite (zenkutsu-dachi). Step forward uchi-uke kizami-zuki gyaku-zuki, mawatte. Mae-geri chudan mae-geri jodan nidan-geri (two-level jumping), mawatte. Step forward mae-geri yoko-geri kekomi (same leg), mawatte. Mawashi-geri gyaku-zuki, mawatte. Ushiro-geri gyaku-zuki, mawatte. Step forward double jodan shuto-uchi (from outside then inside), mawatte. Gyaku mawashi-geri, mawatte. Ura mawashi-geri. From kiba-dachi: Yoko-geri keage change leg yoko-geri kekomi. KUMITE Jiyu-ippon kumite: Jodan oi-zuki. Chudan oi-zuki. Mae-geri. Mawashi- geri. Ushiro-geri. KATA Tokui-gata. Choose from: Bassai-dai, Kanku-dai, Jion, Enpi. Examiner imposes kata from: Heian Shodan – Godan, Tekki Shodan Nidan KIHON All from jiyu kamae: Kizami-zuki sanbon-zuki, mawatte. Kizami-zuki mae-geri oi-zuki, mawatte. Step back age-uke forward mawashi-geri uraken oi-zuki, mawatte. Ushiro-geri uraken gyaku-zuki, mawatte. Gyaku mawashi-geri, mawatte. Ura mawashi-geri gyaku-zuki. Facing examiner: Mae-geri, yoko-geri keage, ushiro-geri (same leg, do not put down) left and right side. Gyaku-zuki distance control (with a target). KUMITE Jiyu-kumite. KATA Tokui kata. Examiner chooses from: Bassai-dai, Kanku-dai, Jion, Enpi. Sandan KIHON From jiyu kamae: Kizami-zuki gyaku-zuki choku-zuki oi-zuki gyaku-zuki (gohon renzoku oi-komi – 5 tsuki one step plus yori-ashi),mawatte. Step forward age-enpi (kokutsu-dachi), mawashi-enpi (zenkutsu- dachi), yoko-enpi (kiba-dachi), mawatte. Gyaku mawashi-geri mawashi-geri (same leg), mawatte. Ura mawashi-geri gyaku-zuki, mawatte. Mae-geri oi-zuki, mawashi-geri uraken, ushiro-geri gyaku-zuki. Facing examiner: mae-geri, yoko-geri, ushiro-geri, mawashi-geri (same leg, do not put down) left and right side. KUMITE Jiyu-kumite. KATA Tokui kata. Examiner chooses from: Bassai-dai, Kanku-dai, Jion, Enpi. Yondan Examinee must have mastered all karate techniques, can understand their principles, apply them fully and be able to give general instruction. Questions will be asked in reference to a basic technique. KUMITE Jiyu-kumite or (by prior arrangement with examining board) either self-defense or detailed explanation of tokui-waza with a partner. KATA Tokui kata. Examiner chooses from: Tekki Nidan, Tekki Sandan, Bassai-dai, Jion, Enpi, Kanku-dai, Hangetsu, Jitte. Godan Examinee must have attained an exceptionally high level of karate technique and displayed originality in their karate. Questions will be asked in reference to a basic technique. KUMITE Jiyu-kumite or (by prior arrangement with examining board) either self-defense or detailed explanation of tokui-waza with a partner. KATA Tokui kata. Examiner chooses from: Bassai-sho, Kanku-sho, Jiin, Wankan, Chinte, Unsu, Sochin and ask questions about the examinee’s tokui kata. Rokudan Examinee must have obtained an exceptionally high level of karate both in technique and soul. Questions will be asked in reference to a basic technique. KUMITE Jiyu-kumite or (by prior arrangement with examining board) either self-defense or detailed explanation of tokui-waza with a partner. KATA Tokui kata. Examiner chooses from:Bassai-dai, Bassai-sho, Kanku-dai, Kanku-sho, Jion, Jiin, Enpi, Hangetsu, Tekki Nidan, Tekki Sandan, Nijushiho, Gojushiho-sho, Gojushiho-dai, Meikyo, Jitte, Gankaku, Wankan, Chinte, Unsu, Sochin and ask questions about the examinee’s tokui kata. Nanadan Examinee must have obtained an exceptionally high level of karate with complete maturity both in technique and soul after devoting themselves to training.
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