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• OTHER EVENTS • EVENTS OTHER • KERRYKERRY 2019 MENTALMENTAL HEALTHHEALTH Need to talk? OCTOBER && WELLWELL BEINGBEING6TH - 14TH FESTFEST 2019 Help is a phone call away ALL EVENTS ARE FREE Free-phone 24/7 on 116 123 ting WWoorrlldd MMeennttall Health Text 087 2609090 WHAT IT'S ALL ABOUT Celelebbrraating alth Day Email: [email protected] Ce y To mark World Mental Health Day on Wednesday, 10TH October, a series Call 1800 247 247 of free events and activities to promote a positive sense of wellbeing will be Email: [email protected] held in Kerry. The week will kick off on Saturday, 6th October at each of the park runs throughout the county. The purpose of the week is to promote the The week is brought to you by HSEFree- Corkphon Kerrye 24/7 Community 1800 666 666 Five Ways to Wellbeing, and to highlight the Mental Health Services and Text “Talk” to 50101 Healthcare (Connecting for Life Kerry), Kerry County Council Supports that are available in the County. The Five Ways to Wellbeing are FOR MORE INFORMATION (Healthy Kerry) and ourG localo to ww partners.w.childline.ie simple actions you can do in your everyday life to feel good and function well, OCTOBER CHECK OUT If youThis are hasin crisis been ple aas collaborativee contact your project, local GP .made Out of possible hours, co byntac t and are accessible and achievable for everyone... TH TH SoutvaluablehDoc on 1850contributions 335 999 or from your many nearest committee Emergenc ymembers. Department. • CONNECT • BE ACTIVE • TAKE NOTICE • KEEP LEARNING • GIVE 5 -19 (For more information on these go to www.mentalhealthireland.ie) If you are worried about your own mental health, or about someone you OVER 100 FREE EVENTS know, you can contact any of the numbers above for help. Everyone is encouraged to take time out to learn, talk, reflectand engage with others around the topic of Mental Health & Wellbeing. It is hoped that ORGANISED THE WEEK IS BROUGHT TO YOU BY: through open discussion and participation in some of the events, people in HSE Cork Kerry Community Healthcare (Connecting for Life Kerry), Kerry Kerry can learn about how to support Health & Wellbeing in their community. County Council (Healthy Kerry) and our local partners. Please note that times listed on this brochure may be subject to change. This has been a collaborative project, made possible by valuable contributions from many committee members. Please let us know what you are doing to support the week? email: [email protected] Resource Office for Suicide Prevention, HSE Cork Kerry Community Healthcare, HSE OCTOBER Community Services, Rathass, Tralee, County Kerry. CALENDAR OF EVENTS Tel: 066 7184535 M@healthykerry 5TH-19TH http://www.connectingforlifekerry.ie/ C@healthycountykerry M@healthykerry Community Department, Kerry County Council, www.healthykerry.ie @healthycountykerry County Buildings, Rathass, Tralee, Co. Kerry C Tel: 066 718 3500 www.healthykerry.ie Kerry Mental Health Association 1 BEFRIENDING

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If you are in crisis please contact your local GP. Out of hours, contact SouthDoc on 1850 335 999 or your nearest Emergency Department. EVENTSFREE

What’s it all about? To mark World Mental Health Day on Thursday the 10th of October 2019, a series of free events and activities to promote a positive sense of wellbeing will be held throughout the County. The purpose of the two week fest is to promote the five ways to wellbeing and highlight the mental health services and supports available here in Kerry. It is hoped that through open discussion and participation in some of the events, people in Kerry can learn how to support health and wellbeing in their own lives and in their community.

Resource office for Suicide Prevention, HSE Cork Kerry Community Healthcare, HSE Community Services, Rathass, Tralee, County Kerry. Tel: 066 7184500 (ext 54790) email: [email protected] http://www.connectingforlifekerry.ie/

Community Department, Kerry County Council, County Buildings, Rathass, Tralee, County Kerry Tel: 066 7183500

2 EVENTSFREE

Kerry’s Mental Health and Wellbing Fest 2019 CALENDAR OF EVENTS All events are subject to change or cancellation. Check social media for updates.

Saturday 5th October

9.30am Parkrun The first events of the fest. Now is the time to try Parkrun (or walk!) for yourself. In Tralee Town Park, Killarney National Park, Listowel Town Park and Inch Beach. See www.parkrun.ie for details 11am–12.30pm CPR Course The Family & Friends CPR course teaches the lifesaving skills of adult Hands-Only CPR, adult CPR with breaths, child CPR with breaths, adult and child AED use, infant CPR, and mild and severe airway block for adults, children, and infants. Kerry Volunteer Centre, Tralee. Contact Siobhan 066 7117966

2pm LGBTQ Coffee Meet Up Kerry Volunteer Centre, Tralee. Contact Siobhan 066 7117966

EVENTSFREE FREE EVENTS Sunday 6th October

9.30am Junior Parkrun Get the whole family active. In Tralee Town Park. See www.parkrun.ie for details.

9.45am Men’s Shed. Walking Event Killarney Wear appropriate clothing and footwear. Meet at Muckross House. Contact Eadaoin SKDP 087 1906450

11am Building Resilience; Access your Inner Warrior Free yoga class to prepare us for winter, followed by a swim. Wear layers. All welcome. Waterville Beach. Contact Mairead SKDP 066 97 61615

Monday 7th October

11am Inhale/Exhale Art Exhibition Launch Showcasing the work of HSE Coolgrane Training Centre & HSE Lime Grove Centre attendees. Killarney Library.

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Monday 7th October

11am–12pm Meditation Session Start your week off right! Tricia O’Connor facilitates a relaxing 1 hr guided meditation class on 3 simple things to replenish and restore the nervous system and ignite your individual spark. Kerry Volunteer Centre, Tralee. Contact: Siobhan 066 717966

1pm–2pm Building Resilience Talk Talk delivered by SHINE. Things we can all do to help protect our mental health. Áras an Phobail, Deans Lane, Tralee. Contact Mairead 0860411381

5pm–6pm Chair Yoga Chair Yoga with Maeve from Ebb and Flow Yoga. In Áras an Phobail, community room, Deans Lane, Tralee . register @ www.ebbflowyoga.ie

7pm–9pm Wellness Connect Learn tips to help relieve stress and anxiety with Wellness Connect. Shanakill Family Resource Centre, Tralee. Booking essential. Contact Lorraine NEWKD 066 7180190

5 EVENTSFREE FREE EVENTS Tuesday 8th October

9.30am–1.30pm Wellbeing Through Healthy Eating Policy Development – Primary Schools Training day for primary schools wishing to develop/review and implement their healthy eating policy. Kerin’s O’Rahilly, Tralee. Registration essential, contact Anna 022 58634.

10am-11.30am Supporting Parenting Alone Group Talk on coping skills for adults. Open to anyone wishing to improve their coping skills. SKP Office, West Main St. Cahersiveen. Mary Gallagher SKDP 087 3416341. 10am–12pm Coffee with your neighbours Ballyspillane CFRC for all residents of Ballyspillane. Contact Ballyspillane Residents Association 064 6635589 10am–12pm Coffee Morning Join the Jigsaw Kerry team for a free hot brew kindly provided by Maddens Cafe and a chat about the mental health support they offer young people aged 12 to 25 living, working or studying in the kingdom. Madden’s Cafe and Creative Hub, Tralee. Contact 066 7186785.

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Tuesday 8th October

10am-2pm Wellness Workshop with SOS Tips plus tools to improve your wellness. Take charge of your own mental health. Register online:https://tinyurl.com/ kerryWWSOS. Nagle Rice Community Centre, Milltown. For more information. Contact Anita or Fiona 066 9767833 or 087 615 3023 11am–1pm Dee Keogh (motivational speaker) Unlocking your potential -energize and re-frame your thinking and be the best you can be. Kerry Volunteer Centre, Tralee. Contact: Siobhan 066 717966

1.30pm-2.30pm New Beginnings - Renata Day, Bodanza Practitioner, Conscious Dancing Life You are invited to come and celebrate life. Conscious Dancing Life is about moving to music, releasing tension, relaxing, connecting with your joy and revitalising your day. No steps to learn, wear comfortable clothing. Together, we will explore healthy connections to getting more from life. At Kerry Volunteer Centre, 7 Maine Street, Tralee, Co. Kerry. Contact: Siobhan 066 717966

7 EVENTSFREE FREE EVENTS Tuesday 8th October

2pm “Rodger in Baa-lorglin” Puppet show by Cherryfield House in collaboration with Killarney Drama Circle and Drama Reading Group. Ross Café Centre. Contact: Rayla 086 3344934

2pm- 4pm Kerry Mental Health Service HSE - Promoting Positive Mental Health University Hospital Kerry Reception Area. All welcome.

7.30pm-8.30pm Find Your voice Choir workshop with Mary Culloty. Rahoonane Community Centre. All welcome. For more info Contact Lorraine NEWKD 066 7180190 Inhale/Exhale Art Exhibition Showcasing the work of HSE Coolgrane Training Centre & HSE Lime Grove Centre attendees. Killarney Library. All welcome.

Feet on the Street Samaritans will be on the street for people to talk to. Listowel town centre.

8 EVENTSFREE Wednesday 9th October

10am Kerry Traveller Health & Community Development Project Walk, Chat and Cuppa. Meet at Wetlands, Tralee. Contact: 066 7120054 10am–11.30am Supporting Parenting Alone Group Talk on coping skills for adults. Anyone wishing to improve their coping skills. Kenmare Adult Education Centre. Contact: Mary Gallagher SKDP 087 3416341 10am-4pm North Kerry Positive Aging Day Information, wellness workshops, dances, environmental focus. Listowel Community Centre. Contact Caroline 086 7872107 10.30am-1.15pm Wellbeing for Motherhood Listowel Family Resource Centre. Contact Jackie: 068 23584 12.30pm-4pm Men’s Shed Health Day with Rob Heffernan Hosted by North Kerry Men’s Shed network. NEWKD North Kerry Men’s Shed host a men’s health day with Olympian Rob Heffernan. Places Limited. Listowel Community Centre. Booking essential. Contact Dave NEWKD 068 23429 ext 201 9 EVENTSFREE FREE EVENTS Wednesday 9th October

4.15pm –5.15pm Yoga for Stress & Anxiety Relief With Maeve from Ebb and Flow Yoga. Áras an Phobail, community room, Deans Lane, Tralee. Register @ www.ebbflowyoga.ie 2.30pm ‘A Chat at St Pats’ Kerry psychiatry of later life team are hosting a mental health for older people day. St Patrick’s Day Care Centre, Tralee. All welcome. Contact: Eileen 086 4128816

5.30pm-6.30pm Zumba for Wellbeing Try a class. Áras an Phobail, Deans Lane, Tralee. All welcome. Linda Flanagan 086 4009916 6pm-8pm Shine presents an Evening of Yoga Nidra Caherciveen College Arms. Booking essential, please contact Mairead 086 0411381/[email protected] to secure your space.

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Wednesday 9th October

7pm-9pm Finding your tribe KWIN (Kerry Women’s Interactive Network) will host a motivating and engaging panel discussion addressing the importance of Finding your Tribe, with questions like: Who knows me? Who sees me? Who has my back? Where do I fit in? These and more interesting insights will be explored. All welcome.Refreshments kindly sponsored by the Rose hotel. Rose hotel, Tralee. More info contact Dee NEWKD 068 23429 7pm-9pm Workplace wellbeing Reduce back pain symptoms and increase wellness. Talk delivered by Corrine Evans physiotherapist. Áras an Phobail, Deans Lane, Tralee. To Book Contact: Corinne 087 7629038 7.30pm-9pm Kerry Bereavement Support Group Will host a talk on grief and loss. Delivered by Shirley O’Sullivan. All welcome. CDP, Rock St, Tralee. More info: Lorraine NEWKD 066 7180190 Inhale/Exhale Art Exhibition Showcasing the work of HSE Coolgrane Training Centre & HSE Lime Grove Centre attendees. Killarney Library. Feet on the Street Samaritans will be on the street for people to talk to. Caherciveen town centre. 11

FREE Thursday 10th October 2019 FREE EVENTS WORLD MENTAL HEALTH DAY EVENTS

Thursday 10th October

9.45am–10.45am Building Resilience Talk Talk delivered by SHINE. Things we can all do to help protect our mental health. Killorglin Family Resource Centre. Contact Mairead 086 0411381 10am Kerry Traveller Health & Community Development Project Walk, Chat and Cuppa. An Ríocht, Castleisland. Contact: (066) 712 0054 10am Kerry Traveller Health & Community Development Project Walk, Chat and Cuppa. Entrance to Killarney National Park (opposite Cathedral). Contact: (066) 712 0054

10am-3.30pm Celebration of World Mental Health Day A series of events to celebrate WMHD including music, singing, poetry reading and much more (refreshments included).Kerry Mental Health Association. Upper Lewis Road, Killarney. Contact: Rayla 086 3344 934 12

FREE Thursday 10th October 2019 EVENTS WORLD MENTAL HEALTH DAY

Thursday 10th October

10am–4pm WRAP Workshop Two-day Wellness Recovery Action Plan. A workshop for mental health recovery. 10th & 11th Oct 10-4pm. REHAB Care, Blennerville Resource Centre. Booking essential. Contact Jane 066 7186354.

10.45am–12.15am Mid Kerry New Communities Talk on coping skills for adults. Open to anyone wishing to improve their coping skills. Killorglin Family Resource Centre. Mary Gallagher SKDP 087 3416341

11am Coffee Morning with KMHA North Kerry Mental Health Association are hosting a coffee morning. All Welcome. Christy’s Listowel.

1pm-2pm Qigong Workshop Try a class. Dr. Janice Tucker introduces exercises that involve the breath, the mind and easy movements which promote the free flow and circulation of energy and blood throughout the body. All welcome. Áras an Phobail, Deans Lane, Tralee. 13 EVENTSFREE FREEFREE 10th October 2019 EVENTSEVENTS WORLD MENTAL HEALTH DAY

Thursday 10th October

1pm–2pm Chair Pilates

Low impact suitable for everyone. Parish Centre Killarney. Contact Eadaoin SKDP 087 1906450

2-pm-4pm Open Day @ Fiachne Mental Health Day Centre Learn about the mental health services. Tea, coffee, scones. All welcome. Kenmare. Contact Helena 0871220613

Ta k e N o t i c e Savour the moment whether you are walking, eating or talking. Be aware of the world around you and what you are feeling.

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Friday 11th October

10am-11am & 12pm-1pm Your Fitness Solutions

A workshop for employers. We will provide demos on our body analysis technology- ‘see how we motivate your staff to become physically healthier in the workplace.” Reduce presenteeism & absenteeism in your workplace. Áras an Phobail, Deans Lane, Tralee. Brendan 087 9267413

10am–12.30pm Kenmare Branch of Kerry Mental Health Association Coffee morning 10am-12.30pm. Lansdown Arms Hotel, Kenmare. All welcome. 11.30am–12.30pm Launch of “Stay Mentally Well Leaflet” Launch of printed leaflet outlining services and upportss to help maintain ‘Mental Well-Being’. Followed by taster of Caring for Yourself workshop 12.30-1.30. Cahersiveen Library. Contact Mairead SKDP 066 9761615. 1.30pm –2.30pm Yoga for Healthy Lower Backs With Maeve from Ebb and Flow Yoga. Áras an Phobail, community room, Deans Lane, Tralee. register @ www. ebbflowyoga.ie 15 EVENTSFREE FREE EVENTS Friday 11th October

2pm–4pm Do Good Feel Good – Volunteer Open Day Are you ready to make friends? Improve your mental and physical health and maybe develop new skills? Come along for tea/coffee and a chat to our open day to discuss volunteering opportunities in Kerry. Siobhan 066 7117966 3pm-4.30pm Street Play Áras an Phobail, Tralee NEWKD and TIRC in association with the Department of Children and Youth Affairs will host a free street play event for children. All welcome. Refreshments served. Áras Phobail Community room, Deans Lane, Tralee.

7.30pm ‘My Other Life’ Sacred Heart University and Kerry Mental Health Association, Dingle branch are delighted to be screening this documentary about Ireland’s young and their mental health, followed by a Q&A session and refreshments. All welcome. An Diseart, Dingle. 7.30pm-9pm Tralee Branch of Kerry Mental Health Association Present A mental health information evening with guest speakers @ The Grand Hotel, Tralee. Contact: Catherine 087 2828329 16 EVENTSFREE

Friday 11th October

Inhale/Exhale Art Exhibition Showcasing the work of HSE Coolgrane Training Centre & HSE Lime Grove Centre attendees. All welcome. Killarney Library.

Saturday12th October

9.30am Parkrun Now is the time to try Parkrun (or walk!) for yourself. In Tralee Town Park, Killarney National Park, Listowel Town Park and Inch Beach. See www.parkrun.ie for details

Inhale/Exhale Art Exhibition Showcasing the work of HSE Coolgrane Training Centre & HSE Lime Grove Centre attendees. Killarney Library. All welcome.

Sunday 13th October

9.30am Junior Parkrun

Get the whole family active. In Tralee Town Park. See www.parkrun.ie for details.

17 EVENTSFREE FREE EVENTS Monday 14th October

6.30pm–7.30pm Yoga for Mental Health & Wellbeing Castleisland Family Resource Centre. Places limited. Contact Clare 087 4663189.

7pm-8pm Zumba class Try a free Zumba class. Followed by a nutrition talk from 8pm to 9pm with Kathleen Hehir. HSE Dietitian. Shanakill FRC, Tralee. To book, contact: Sinead or Joan 087 7841136

Feet on the Street Samaritans will be on the street for people to talk to. Dingle town centre.

Tuesday 15th October

9.30am–3.30pm Healthy Food Made Easy (Cooking Course) Post Primary Schools Training to support teachers to deliver a six week healthy eating programme to students. Brehon Hotel, Killarney. Registration essential, Contact Anna 022 58634.

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Tuesday 15th October

10am–11.30am Beauty on a Budget Killorglin Family Resource Centre. To book contact Mary Gallagher SKDP 087 3416341

10am–11.30am Walk for Wellness Everyone welcome. Meet at Cahersiveen Library. Mary Gallagher SKDP 087 3416341

10am–12pm ‘Mental Health and Employment’ Employability Service Kerry and Cork. Kerry Community Healthcare host a talk on Mental Health and Employment. Employability Office, Rock Street, Tralee. Contact: Cathal 086 7864070

10am–12pm Kerry Mental Health Services HSE - Promoting Positive Mental Health University Hospital, Kerry Reception Area. All welcome. Contact: Cathal 086 7864070

19 EVENTSFREE FREE th EVENTS Tuesday 15 October

10am–2pm Bring a Buddy to your local shed North Kerry Men’s Shed network host Bring a Buddy Day. Ballybunion, Ballyduff, Ballyheigue, Dingle, Listowel and Tralee. More info contact Dave NEWKD 068 23429 10am-3pm Rathmore Wellbeing Re-Connection Community Connecting through activities that include Hot Chocolate Morning, Mass, Daffodil bulb planting, Mindfulness and Yoga. All welcome. All day in Teach Íosagán, Rathmore. Contact Marie 064 7758588

11am-12pm Killarney Library Talk Do Good, Feel Good – Reading is good for the mind, volunteering is good for the soul! How volunteering can ignite and sustain your Wellbeing. Killarney library. Contact Siobhan 066 717966

11.30am–12.30pm Yoga for Mental Health & Wellbeing Try a class. Places limited. An Ríocht, Castelisland. Contact Clare 087 4663189 20 EVENTSFREE

Tuesday 15th October

1pm-2pm MABS talk Money Advice and Budgeting Service. Tips on relieving the stress of financial pressures. How to tackle debt. All welcome. Killarney library. More info MABS Killarney 0761077827

1pm–4pm Introduction to Bowls and Bowls Tournament Organized by Sean Chairde active retire network, South Kerry. Killorglin Community Hall. Contact Margaret 086 1692635

8pm Screening of ‘Major!’ Creative Hub Tralee Documentary about Miss Major Griffin-Gracy, a formerly incarcerated black transgender elder and activist who has been fighting for the rights of trans women of colour for over 40 years. Maddens Cafe, Tralee Contact Caroline 086 7872107.

Feet on the Street Samaritans will be on the street for people to talk to. Killorglin town centre.

21 EVENTSFREE FREE EVENTS Wednesday 16th October

10am–1pm Transgender Awareness Workshop This workshop will be delivered by TENI – Transgender Equal- ity Network Ireland. Southwest Counselling Centre, Killarney. Contact Lisa 066 7195635

10.30am–11.30am MABS talk Money Advice and Budgeting Service. How to tackle debt. All welcome . Shanakill Family Resource Centre, Tralee. Book a place. Contact Sinead or Joan 087 7841136

11am Stories of Happiness and Wellbeing Themed story telling for children aged 4 – 6 years of age. In all nine Kerry Libraries; Tralee, Killarney, Caherciveen, Listowel,Kenmare, Ballybunion, Castleisland, an Daingean and Killorglin. Contact your local library.

1pm–2pm Building Resilience Talk Talk delivered by SHINE. Things we can all do to protect our mental health. Killarney Library. Contact Mairead 086 0411381

22 EVENTSFREE

Wednesday 16th October

2.30pm ‘A Chat at St. Pats’ Kerry psychiatry of later life team are hosting a mental health for older people day.St Patrick’s Day Care Centre, Tralee. All welcome. Contact Eileen 086 4128816

6pm Kerry Pride Kerry ‘Pride’ Event - centred around the launch of the findings of research into the lived experiences of LGBT+ community in Kerry carried out by Listowel FRC .All welcome. Listowel Family Resource Centre. Contact Caroline 086 7872107

7pm Body image and social media with Fiona Flynn from Bodywhys How to promote positive body image in children and young people. Also recognise the signs and symptoms of eating disorders. A talk for parents/careers. Shanakill FRC, Tralee. For more info or to book a place: Contact: Sinead or Joan 087 7841136

Feet on the Street Samaritans will be on the street for people to talk to. Kenmare town centre.

23 EVENTSFREE FREE EVENTS Thursday 17th October

9.30am–1pm PSYCHED Positive Support You Have Every Day. For managers & staff. Sponsored by SouthKerry Skillnet & The Glen Eagle Hotel Group. Brehon Hotel, Killarney. Contact Maired SKDP 066 9761615. Registration required at https://bit.ly/323OJTQ

10am–11.30am Walk for Wellness Open to all new communities in the mid Kerry area. Meeting at Killorglin Family Resource Centre. Mary Gallagher SKDP 087 3416341 10.30am–3pm Mental Health Day Kenmare Activities throughout the day. Including TaiChi, Food for mood. Kenmare Family Resource Centre. Contact 064 66 42790

11am–12pm Infant Mental Health Will be of interest to new parents, parents of very young babies / toddlers, professionals working with young children & families. All welcome. Killarney Library. Contact Jonathan 086 2530672

24 EVENTSFREE

Thursday 17th October

12pm–1pm Introduction to WRAP workshop WRAP means Wellness Recovery Action Plan and is a self management programme. All Welcome. Killarney Library. Contact: Mary 087 3507111 2pm–3pm Introduction to WRAP workshop WRAP means Wellness Recovery Action Plan and is a self management programme. All Welcome. Tralee Library. Contact: Mary 087 3507111 6pm–7pm Cahersiveen Library Talk Do Good, Feel Good – Reading is good for the mind, volunteering is good for the soul! How volunteering can ignite and sustain your wellbeing. Cahersiveen Library. Contact Siobhan 066 717966 6.30pm Workshop with Astrid Longhurst Surviving to Thriving Tralee International Resource Centre, Tralee. To book contact Mary 066 7127918

25 EVENTSFREE FREE th EVENTS Friday 18 October

10am–12pm ‘Mental Health and Employment’ Employability Service Kerry and Cork. Kerry Community Healthcare host a talk on Mental Health and Employment. Kerry Mental Health Service, The Reeks, Killarney. Contact: Cathal 086 7864070 11am–1pm Vita Jakelyte, Breakthrough Coach presents... Wellbeing Tools for Employees & Volunteers in the workplace: Volunteer burnout is a big occurrence. If you are wondering how to support your volunteers and employees wellbeing, this workshop provides practical tools that you can use to implement in your organisation. Contact Siobhan 066 717966

12pm–2pm NEWKD - Positive Mental Health - Share the Vision Celebration of all things that help to keep us well. Listowel square. Interactive event – join in!

26 EVENTSFREE

Saturday 19th October

9.30am Parkrun The final events of the fest. Now is the time to try Parkrun (or walk!) for yourself. In Tralee Town Park, Killarney National Park, Listowel Town Park and Inch Beach. See www.parkrun.ie for details

11am–12pm Yoga with Paula Beginners yoga with Paula – This beginners yoga session is the perfect way to learn the basic postures, breath work and develop a great yoga foundation. Kerry Volunteer Centre, 7 Maine Street, Tralee. Contact: Siobhan 066 717966

27 EVENTSFREE FREE EVENTS Other Events

Wednesdy 2nd October Go for Life PAL’s (Physical Activity Leader) Wednesday the 2nd of Oct and every Wednesday for the month of October. Training aimed at volunteers from older adult groups. Contact Anne Culloty 086 7872284.

Thursday 3rd October

12 pm “From Worries to Wellbeing, Supporting Anxious Children” Dingle Library. Public talk with Mary O’Kane. Contact Ann 087 9579290.

6pm “From Worries to Wellbeing, Supporting Anxious Children” Tralee Library. Public talk with Mary O’Kane. Contact Ann 087 9579290.

28 EVENTSFREE

Other Events

Friday 4th October

10am “Supporting Self Confidence, Independance and Resilience” Castleisland Library. Public talk with Mary O’Kane. Contact Ann 087 9579290.

1pm “Supporting Self Confidence, Independance and Resilience” Killarney Library. Public talk with Mary O’Kane. Contact Ann 087 9579290.

Monday 21st of October 2pm-4pm Discussion on Eating Disorders Parent Action and Care (PAC) will host a discussion on eating disorders with Dr Mc Devitt, the National Clinical Lead on the National Clinical Programme for Eating Disorders. Manor West Hotel. Contact Joyce 0873843692

29 Fee Paying Events

Friday 4th October

11am-4.30pm Positive Ageing Day Ashe Hotel Tralee. Speaker; John Lonergan, Former Governor of Mount Joy Prison. 3 Course Lunch as well as an afternoon of Music & Dance. Cost €20. Booking Essential; contact Julianne on 087 9126184

Friday 11th October

9.15am–4.30pm Assessment and Treatment of Suicidality Brehon Hotel, Killarney. A Psychological Approach. Introduction to the Collaborative Assessment and Management of Suicidality (CAMS) model. Workshop for professionals. Cost €120. Contact 064 6636416

30 Fee Paying Events

Friday 25th October

9.15am – 4.30pm INTERNET PORNOGRAPHY - INFLUENCING AND SHAPING SEXUALITY TODAY?’ - The physical, mental and social impact of internet pornography Brehon Hotel, Killarney. Workshop for professionals. Cost €120. Contact 064 6636416

Keep Learning Try something new. Rediscover an old interest. Take on new responsibilites. Fix a bike. Learn how to cook your favourite meal.

contribution!

The Positivitree will be at the Institute of Technology Tralee all week, be sure to add your your add to sure be week, all Tralee Technology of Institute the at be will Positivitree The

THE POSITIVITREE THE

BALLYDUFF

Topline agent and NEWKD/SICAP. and agent Topline

CASTLEISLAND

Mental Health Day. Materials kindly sponsored by Simon McKenna from McKenna’s, local local McKenna’s, from McKenna Simon by sponsored kindly Materials Day. Health Mental kz

will be made for a number of primary schools in North Kerry and presented on World World on presented and Kerry North in schools primary of number a for made be will

October 10th Men's sheds in Tralee, Ballyduff, Ballyheigue and Ballybunion. Buddy benches benches Buddy Ballybunion. and Ballyheigue Ballyduff, Tralee, in sheds Men's 10th October

BUDDY BENCHES BUDDY CAHERSIVEEN

Kenmare Kenmare s,O

- Registration essential, contact Bridie Mulvihill at [email protected] at Mulvihill Bridie contact essential, Registration -

DINGLE

esh

Trans community. Trans

Cahersiveen Cahersiveen

A workshop for health professionals to develop knowledge and skills in relation to the the to relation in skills and knowledge develop to professionals health for workshop A

October 17th, 9.30am – 4.00pm, Listowel Family Resource centre Resource Family Listowel 4.00pm, – 9.30am 17th, October

KENMARE

uifgv TENI TRANSGENDER AWARENESS WORKSHOP AWARENESS TRANSGENDER TENI

LISTOWEL

contact Martin Greenwood 0862288313. Everyone welcome. Everyone 0862288313. Greenwood Martin contact page for details or or details for page 19tbnI

In association with KC Men’s Shed and Keel GAA. Keep an eye on KC Men’s Shed Facebook Facebook Shed Men’s KC on eye an Keep GAA. Keel and Shed Men’s KC with association In Killarney Killarney

WALK FOR MENTAL HEALTH HEALTH MENTAL FOR WALK

KILLORGLIN

contribution! qysl;xE

Killorglin Killorglin

The Positivitree will be at the Institute of Technology Tralee all week, be sure to add your your add to sure be week, all Tralee Technology of Institute the at be will Positivitree The

- Contact Joseph McCrohan 0669472724 or Kevin Griffin to book your place on the trip. the on place your book to Griffin Kevin or 0669472724 McCrohan Joseph Contact -

THE POSITIVITREE THE

The week is brought to you by HSE Cork Kerry Community BALLYDUFF

Healthcare (Connecting for LifeKerry. Kerry),South in Kerryisolated are Countywho or Councilalone, living men

RTI Dingle Dingle

Topline agent and NEWKD/SICAP. and agent Topline

An overnight visit to Westport, Co Mayo during the first week of October. A social event for for event social A October. of week first the during Mayo Co Westport, to visit overnight An

CASTLEISLAND

Mental Health Day. Materials kindly sponsored by Simon McKenna from McKenna’s, local local McKenna’s, from (HealthyMcKenna Simon Kerry) by andsponsored ourkindly localMaterials partners.Day. Health Mental kz

SOUTH KERRY RURAL MEN’S GATHERING MEN’S RURAL KERRY SOUTH

KILLARNEY will be made for a number of primary schools in North Kerry and presented on World World on presented and Kerry North in schools primary of number a for made be will

This has been a collaborative project, made possible by 1247rc

October 10th Men's sheds in Tralee, Ballyduff, Ballyheigue and Ballybunion. Buddy benches benches Buddy Ballybunion. and Ballyheigue Ballyduff, Tralee, in sheds Men's 10th October

BUDDY BENCHES BUDDY

CAHERSIVEEN

Kenmare Kenmare s,O

valuable contributions from manyinformation. committeefurther for FRC members.Brigid’s St Contact -

contribution!

Castleisland Castleisland The Positivitree will be at the Institute of Technology Tralee all week, be sure to add your your add to sure be week, all Tralee Technology of Institute the at be will Positivitree The

IP required, registration No depression. postnatal by effected people for group support

- Registration essential, contact Bridie Mulvihill at [email protected] at Mulvihill Bridie contact essential, Registration -

THE POSITIVITREE THE

DINGLE

BALLYDUFF

esh 5a October 3rd, 8.00pm – 10.00pm, St. Brigid’s Family Resource Centre, Tralee. Monthly Monthly Tralee. Centre, Resource Family Brigid’s St. 10.00pm, – 8.00pm 3rd, October

Trans community. Trans

KERRY POST NATAL DEPRESSION GROUP DEPRESSION NATAL POST KERRY

Cahersiveen Cahersiveen Tralee Tralee dj./QWY

A workshop for health professionals to develop knowledge and skills in relation to the the to relation in skills and knowledge develop to professionals health for workshop A

Topline agent and NEWKD/SICAP. and agent Topline

CASTLEISLAND

Mental Health Day. Materials kindly sponsored by Simon McKenna from McKenna’s, local local McKenna’s, from McKenna Simon by sponsored kindly Materials Day. Health Mental

October 17th, 9.30am – 4.00pm, Listowel Family Resource centre Resource Family Listowel 4.00pm, – 9.30am 17th, October

KENMARE

uifgv will be made for a number of primary schools in North Kerry and presented on World World on presented and Kerry North in schools primary of number a for made be will

TENI TRANSGENDER AWARENESS WORKSHOP AWARENESS TRANSGENDER TENI

TRALEE

p 1368wo

October 10th Men's sheds in Tralee, Ballyduff, Ballyheigue and Ballybunion. Buddy benches benches Buddy Ballybunion. and Ballyheigue Ballyduff, Tralee, in sheds Men's 10th October

- Contact 068 23584 for more information. more for 23584 068 Contact -

BUDDY BENCHES BUDDY CAHERSIVEEN

Kenmare Kenmare s,O

LISTOWEL

contact Martin Greenwood 0862288313. Everyone welcome. Everyone 0862288313. Greenwood Martin contact

page for details or or details for page

Wednesday 3rd October, 9.30am – 1.00pm, Listowel Family Resource Centre. Resource Family Listowel 1.00pm, – 9.30am October, 3rd Wednesday 19tbnI

- Registration essential, contact Bridie Mulvihill at [email protected] at Mulvihill Bridie contact essential, Registration -

In association with KC Men’s Shed and Keel GAA. Keep an eye on KC Men’s Shed Facebook Facebook Shed Men’s KC on eye an Keep GAA. Keel and Shed Men’s KC with association In Killarney Killarney corresponds with the main event page. event main the with corresponds

WELLBEING FOR MOTHERHOOD MOTHERHOOD FOR WELLBEING DINGLE

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WALK FOR MENTAL HEALTH HEALTH MENTAL FOR WALK

Trans community. Trans

Cahersiveen Cahersiveen Each number alongside the following towns towns following the alongside number Each A workshop for health professionals to develop knowledge and skills in relation to the the to relation in skills and knowledge develop to professionals health for workshop A

KILLORGLIN

qysl;xE Killorglin Killorglin

October 17th, 9.30am – 4.00pm, Listowel Family Resource centre Resource Family Listowel 4.00pm, – 9.30am 17th, October

KENMARE

Ballyheige Ballyheige

uifgv

TENI TRANSGENDER AWARENESS WORKSHOP AWARENESS TRANSGENDER TENI WHERE?

- Contact Joseph McCrohan 0669472724 or Kevin Griffin to book your place on the trip. the on place your book to Griffin Kevin or 0669472724 McCrohan Joseph Contact - Contact Jackie Farrell [email protected] or 01 6207303. 01 or [email protected] Farrell Jackie Contact -

Listowel The week is brought to you by HSE Cork Kerry Community Listowel

Ballyduﬀ Ballyduﬀ

Healthcare (Connecting for LifeKerry. Kerry),South in Kerryisolated are Countywho or Councilalone, living men better. services our make can we so together come to services provide who those and

LISTOWEL

RTI Dingle Dingle contact Martin Greenwood 0862288313. Everyone welcome. Everyone 0862288313. Greenwood Martin contact page for details or or details for page

19tbnI

An overnight visit to Westport, Co Mayo during the first week of October. A social event for for event social A October. of week first the during Mayo Co Westport, to visit overnight An

In association with KC Men’s Shed and Keel GAA. Keep an eye on KC Men’s Shed Facebook Facebook Shed Men’s KC on eye an Keep GAA. Keel and Shed Men’s KC with association In Killarney Killarney

WHAT'S HAPPENING WHAT'S

people who attend mental health services, their family members / carers / supporters supporters (Healthy/ carers / Kerry) andmembers our localfamily their partners. services, health mental attend who people

SOUTH KERRY RURAL MEN’S GATHERING MEN’S RURAL KERRY SOUTH

WALK FOR MENTAL HEALTH HEALTH MENTAL FOR WALK KILLARNEY

m 1247rc

Tralee Hotel, Brandon The 4.00pm, – 10.00am 20th September KILLORGLIN

This for has been aopportunity collaborativeAn . project, made possible by qysl;xE Killorglin Killorglin

POSITIVE PARTNERSHIP IN RECOVERY IN PARTNERSHIP POSITIVE

- Contact Joseph McCrohan 0669472724 or Kevin Griffin to book your place on the trip. the on place your book to Griffin Kevin or 0669472724 McCrohan Joseph Contact -

valuable contributions from manyinformation. committeefurther for FRC members.Brigid’s St Contact -

Ballybunion

The week is brought to you by HSE Cork Kerry Community Ballybunion

Kerry. South in isolated are who or alone, living men

Castleisland Castleisland

IP Healthcare (Connecting for Life Kerry), Kerry County Council required, registration No depression. postnatal by effected people for group support RTI Dingle Dingle

An overnight visit to Westport, Co Mayo during the first week of October. A social event for for event social A October. of week first the during Mayo Co Westport, to visit overnight An

• OTHER EVENTS • EVENTS OTHER •

(Healthy Kerry) and our local partners. Monthly Tralee. Centre, Resource Family Brigid’s St. 10.00pm, – 8.00pm 3rd, October

SOUTH KERRY RURAL MEN’S GATHERING MEN’S RURAL KERRY SOUTH

KILLARNEY

m 1247rc KERRY POST NATAL DEPRESSION GROUP DEPRESSION NATAL POST KERRY

Tralee Tralee dj./QWY This has been a collaborative project, made possible by

valuable contributions from manyinformation. committeefurther for FRC members.Brigid’s St Contact -

TRALEE

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Castleisland Castleisland IP required, registration No depression. postnatal by effected people for group support - Contact 068 23584 for more information. more for 23584 068 Contact -

October 3rd, 8.00pm – 10.00pm, St. Brigid’s Family Resource Centre, Tralee. Monthly Monthly Tralee. Centre, Resource Family Brigid’s St. 10.00pm, – 8.00pm 3rd, October

Wednesday 3rd October, 9.30am – 1.00pm, Listowel Family Resource Centre. Resource Family Listowel 1.00pm, – 9.30am October, 3rd Wednesday

KERRY POST NATAL DEPRESSION GROUP DEPRESSION NATAL POST KERRY Tralee Tralee dj./QWY

corresponds with the main event page. event main the with corresponds

WELLBEING FOR MOTHERHOOD MOTHERHOOD FOR WELLBEING

contribution!

The Positivitree will be at the Institute of Technology Tralee all week, be sure to add your your add to sure be week, all Tralee Technology of Institute the at be will Positivitree The

TRALEE

p 1368wo

THE POSITIVITREE THE Each number alongside the following towns towns following the alongside number Each

- Contact 068 23584 for more information. more for 23584 068 Contact - BALLYDUFF

Ballyheige Ballyheige

Wednesday 3rd October, 9.30am – 1.00pm, Listowel Family Resource Centre. Resource Family Listowel 1.00pm, – 9.30am October, 3rd Wednesday WHERE?

Contact Jackie Farrell [email protected] or 01 6207303. 01 or [email protected] Farrell Jackie Contact -

Listowel Listowel

Topline agent and NEWKD/SICAP. and agent Topline

corresponds with the main event page. event main the with corresponds

WELLBEING FOR MOTHERHOOD MOTHERHOOD FOR w WELLBEING

CASTLEISLAND

Mental Health Day. Materials kindly sponsored by Simon McKenna from McKenna’s, local local McKenna’s, from McKenna Simon by sponsored kindly Materials Day. Health Mental

kz Ballyduﬀ Ballyduﬀ

will be made for a number of primary schools in North Kerry and presented on World World on presented and Kerry North in schools primary of number a for made be will better. services our make can we so together come to services provide who those and

Each number alongside the following towns towns following the alongside number Each

October 10th Men's sheds in Tralee, Ballyduff, Ballyheigue and Ballybunion. Buddy benches benches Buddy Ballybunion. and Ballyheigue Ballyduff, Tralee, in sheds Men's 10th October

Ballyheige Ballyheige

WHAT'S HAPPENING WHAT'S people who attend mental health services, their family members / carers / supporters supporters / carers / members family their services, health mental attend who people

BUDDY BENCHES BUDDY

CAHERSIVEEN WHERE? Kenmare Kenmare Contact Jackie Farrell [email protected] or 01 6207303. 01 or [email protected] Farrell Jackie Contact - s,O

Listowel Listowel

Ballyduﬀ Ballyduﬀ Tralee Hotel, Brandon The 4.00pm, – 10.00am 20th September

. An opportunity for for opportunity An .

better. services our make can we so together come to services provide who those and

- Registration essential, contact Bridie Mulvihill at [email protected] at Mulvihill Bridie contact essential, Registration -

POSITIVE PARTNERSHIP IN RECOVERY IN PARTNERSHIP POSITIVE

DINGLE

esh

WHAT'S HAPPENING WHAT'S people who attend mental health services, their family members / carers / supporters supporters / carers / members family their services, health mental attend who people Ballybunion Ballybunion Trans community. Trans

Cahersiveen Cahersiveen A workshop for health professionals to develop knowledge and skills in relation to the the to relation in skills and knowledge develop to professionals health for workshop A Tralee Hotel, Brandon The 4.00pm, – 10.00am 20th September . An opportunity for for opportunity An .

October 17th, 9.30am – 4.00pm, Listowel Family Resource centre Resource Family Listowel 4.00pm, – 9.30am 17th, October

POSITIVE PARTNERSHIP IN RECOVERY IN PARTNERSHIP POSITIVE KENMARE • OTHER EVENTS • EVENTS OTHER • uifgv

Ballybunion Ballybunion

TENI TRANSGENDER AWARENESS WORKSHOP AWARENESS TRANSGENDER TENI Need to talk? OCTOBER

• OTHER EVENTS • EVENTS OTHER •

Need to talk? LISTOWEL

contact Martin Greenwood 0862288313. Everyone welcome. Everyone 0862288313. Greenwood Martin contact page for details or or details for page 19tbnI

In association with KC Men’s Shed and Keel GAA. Keep an eye on KC Men’s Shed Facebook Facebook Shed Men’s KC on eye an Keep GAA. Keel and Shed Men’s KC with association In Killarney Killarney

WALK FOR MENTAL HEALTH HEALTH MENTAL FOR WALK 6TH - 14TH

KILLORGLIN

qysl;xE Killorglin

KERRYKillorglin

Healthcare (Connecting for LifeKerry. Kerry),South in Kerryisolated are Countywho or Councilalone, living men RTI

Dingle Dingle

SOUTH KERRY RURAL MEN’S GATHERING MEN’S RURAL KERRY SOUTH

KILLARNEY

This has been a collaborative project, made possible by MENTAL HEALTH 1247rc

valuable contributions from manyinformation. committeefurther for FRC members. Brigid’s St Contact - Free-phone 24/7 on 116 123

Castleisland Castleisland

IP required, registration No depression. postnatal by effected people for group support

October 3rd, 8.00pm – 10.00pm, St. Brigid’s Family Resource Centre, Tralee. Monthly Monthly Tralee. Centre, Resource Family Brigid’s St. 10.00pm, – 8.00pm 3rd, October Text 087 2609090

KERRY POST NATAL DEPRESSION GROUP DEPRESSION NATAL POST KERRY Tralee Tralee dj./QWY WHAT IT'S ALL ABOUT

& TRALEE OCTOBER p Email: [email protected] 1368wo

Need to talk?information. more for 23584 068 Contact - To mark World Mental Health Day on Wednesday, 10TH October, a series OCTOBER

Wednesday 3rd October, 9.30am – 1.00pm, Listowel Family Resource Centre. Resource Family Listowel 1.00pm, – 9.30am October, 3rd Wednesday

Need to talk? corresponds with the main event page. event main the with corresponds

WELLBEING FOR MOTHERHOOD MOTHERHOOD FOR WELLWELLBEING BEING 6TH - 14TH

FEST 2019towns following the alongside number Each ofALL free EVENTS events ARE and FREE activities to promote a positive sense of wellbeing will be Ballyheige

Help is a phone call away Ballyheige 6TH - 14TH WHERE? Contact Jackie Farrell [email protected] or 01 6207303. 01 or [email protected] Farrell Jackie Contact -

Listowel Listowel Call 1800 247 247

Ballyduﬀ Ballyduﬀ

and those who provide services to come together so we can make our services better. services our make can we so together come to services provide who those and Help is a phone call away ALL EVENTS ARE FREE

people who attend mental health services, their family members / carers / supporters supporters / Free-carers / phonemembers 24family / 7 their o n 116services, 123health mental attend who people HAPPENING WHAT'S held in Kerry. The week will kick off on Saturday, 6th October at each of the Tralee September 20th 10.00am – 4.00pm, The Brandon Hotel, Brandon The 4.00pm, – 10.00am 20th September Email: [email protected] . An opportunity for for opportunity An .

POSITIVE PARTNERSHIP IN RECOVERY IN PARTNERSHIP POSITIVE Ballybunion

Text 087 2609090 WHAT IT'SBallybunion ALL ABOUT park runs throughout the county. The purpose of the week is to promote the Ema• il: jo@samaritEVENTS a ns.ie OTHER • rFlree-d pMhonee 24n/t7 aon 116 123 o TH l To mark World Mentalti Healthng DayW on Wednesday, 10 October, a seriesHe alth elebra Text 087 2609090Free-phone 24/7 1800 Da 666y 666 WHAT IT'S ALL ABOUT of Cfree events and activities to promote a positive sense of wellbeing will be Five Ways to Wellbeing, and to highlight the Mental Health Services and Call 1800 247 247 The week is brought to youEma ibyl: jo@sa HSEma Corkritans.ie Kerry Community Text “Talk” to 50101 TH Email: [email protected] Healthcareheld in Kerry. The (Connecting week will kick off on Saturday,for Life 6th OctoberKerry), at each Kerry of the County Council To mark World Mental HealthSupports Day on that Wednesday, are available 10 October, in the a seriesCounty. The Five Ways to Wellbeing are park runs throughout the county. The purposeCa ofll 1800the week G2 is4o 7to t o2promote4 ww7 w the.c hildline.ie of free events and activities to promote a positive sense of wellbeing will be The week is brought to you by HSEFree- Corkphon Kerrye 24/7 Community 1800 666 666 Five Ways to(Healthy Wellbeing, and Kerry) to highlight and the Mental our Health local Services partners. and simple actions you can do in your everyday life to feel good and function well, Text “Talk” to 50101 Email: [email protected] held in Kerry. The week will kick off on Saturday, 6th October at each of the Healthcare (Connecting for Life Kerry), Kerry County Council Supports that are available in the County. The Five Ways to Wellbeing are OCTOBER Need to talk? This has been a collaborative project, made possible by park runs throughout the county.and are The accessible purpose of the and week achievable is to promote for the everyone... (Healthy Kerry) and ourG localo to ww partners.w.childline.ie If yousimple are actions in c risisyou can pdole inas youre everydaycontac lifet to yo feelu goodr lo andca functionl GP. well,Ou t of hours, contact6TH - 14TH Help is a phone call away Free-phone 24/7 1800 666 666 ALLFive EVENTS Ways ARE to FREE Wellbeing, and to highlight the Mental Health Services and If youThis are hasin crisis been ple aas collaborativee contact your project, local GP .made Out of possible hours, co byntac t SoutThevaluablehand Docweek are accessibleo isn brought 1850contributions and achievable335 to you 999 for by everyone... or HSEfrom your Cork many nKerryearest committeeCommunityFOR Emerge MOREnc ymembers. INFORMATION Department. • CONNECT • BE ACTIVE • TAKE NOTICE • KEEP LEARNING • GIVE Text “Talk” to 50101 SoutvaluablehDoc on 1850contributions 335 999 or from your many nearest committee Emergenc ymembers. DepFree-aprtmehone 24n/t.7 on 116 123 OCTOBERHealthcare• CONNECT (Connecting • BE ACTIVE for• TAKE Life NOTICE Kerry), • KEEP Kerry LEARNING County • GIVE Council Supports that are available in the County. The Five Ways to Wellbeing are Text 087 2609090 WHAT IT'S ALL ABOUT CHECK OUT (For more information on these go to www.mentalhealthireland.ie)Go to www.childline.ie (For more information on these go to www.mentalhealthireland.ie) Email: [email protected] TH simple actions you can do in your everyday life to feel good and function well, If you are worried about your own mental health, or about someone you If you areIfTo markyou (Healthyworried World are Mental worried Kerry)Healthabout Day on andyourabout Wednesday, our own your10 local October,mental own partners. a series mental health, health,or about or someone about you ofTH free events and activities to promote a positiveTH sense of wellbeing will be know, you can contact any of the numbers above for help.Call 1800 247 247 ThisEveryone has isbeen encouraged a collaborative to take time out project,to learn, talk, made reflect possibleand engage by and are accessible and achievable for everyone... If you are inheld c inrisis Kerry. Theple weekas ewill c kickon offt acon Saturday,t you r6th lo Octobercal Gat Peach. O ofu thet of hours, contact Everyone is encouraged to take time out to learn, talk, reflectand engage Email: [email protected] someone5with know,others you around you know,-19 the can topic you contact of Mental can contactHealth any &of Wellbeing. theany numbers of It theis hoped above thatabove numbers for help. for help. SoutvaluablehDoc oparkn runs 1850contributions throughout 335 the 999county. Theor from purpose your ofmany nthee weekarest iscommittee to Emergepromote the nc ymembers. Department. • CONNECT • BE ACTIVE • TAKE NOTICE • KEEP LEARNING • GIVE THE WEEK IS BROUGHTThe week is TObrought YOU to BY: you by HSEFree- Corkphon Kerrye 24/7 Community 1800 666 666 throughFive openWays todiscussion Wellbeing, and to participationhighlight the Mental in Healthsome Services of the and events, people in with others around the topic of Mental Health & Wellbeing. It is hoped that Text “Talk” to 50101 OVER 100 FREE EVENTS HSE Cork Kerry Community HealthcareHealthcare (Connecting (Connecting for Lifefor Life Kerry), Kerry), Kerry Kerry County Council KerrySupports can learn that are about available how in tothe support County. The Health Five Ways & Wellbeing to Wellbeing inare their community. (For more information on these go to www.mentalhealthireland.ie) (Healthy Kerry) and ourG localo to ww partners.w.childline.ie If you are simpleworried actions youabout canTHE do yourin your WEEK everyday own mentallife toIS feel goodBROUGHT health, and function or well, about TO someoneYOU BY: you through open discussion and participation in some of the events, people in County Council (Healthy Kerry) and our local partners. Please note thatORGANISED times listed on this brochure may be subject to change. This has been a collaborative project, made possible by and are accessibleTHIS and achievable WEEK for everyone... IS BROUGHT TO YOU BY: Everyone is encouraged to take time out to learn, talk, reflectand engage This has been a collaborative project,If you made are in possible crisis pleas bye cvaluableontact you contributionsr local GP. Out of hours, contact know, you can contact any of the numbers above for help. SoutvaluablehDoc on 1850contributions 335 999 or from your many nearest committee Emergenc ymembers. Department. HSE Cork Kerry• CONNECT Community • BE ACTIVE • TAKE HealthcareNOTICE • KEEP LEARNING (Connecting • GIVE for Life Kerry), Kerry Kerry can learn about how to support Health & Wellbeing in their community. from many committee members. Please(For morelet us information know onwhat these goyou to www.mentalhealthireland.ie) are doing to support the week? with others around the topic of Mental Health & Wellbeing. It is hoped that If you are worried about your own mental health, or about someone you HSE Cork Kerry Community Healthcare (Connecting for Life Kerry), County Council (Healthyemail: Kerry) [email protected] and our local partners. know, you can contact any of the numbers above for help. Everyone is THEencouraged WEEK to take IStime BROUGHTout to learn, talk, reflectTO YOUand engage BY: through open discussion andPlease participation note that in sometimes of listedthe events, on thispeople brochure in may be subject to change. This hasKerry beenwith County others a collaborativearound the Council topic of Mental project,Health (Healthy & Wellbeing. made It isKerry) hoped possible that and by our valuable local contributions partners. THE WEEK IS BROUGHT TO YOU BY: HSE CorkResource Kerrythrough OfficeCommunity open discussionfor Suicide andHealthcare Prevention, participation inHSE (Connecting some Cork of theKerry events, Community peoplefor Life in Healthcare, Kerry), HSEKerry Kerry can learn about how to support Health & Wellbeing in their community. Community Services, Rathass, Tralee, County Kerry. HSE Cork Kerry Community Healthcare (Connecting for Life Kerry), Kerry CountyThis Council hasKerry (Healthy canbeen learn about aKerry) how collabrative to support and Health our & localWellbeing project, partners. in their community. made possible by valuable County Council (Healthy Kerry) and our local partners. from manyTel: 066 7184535committee members. Please note that times listed onPlease this brochure let usmay know be subject what to change. you are doing to support the week? Please note that times listed on this brochure may be subject to change. M@healthykerry This has been a collaborative project, made possible by valuable contributions This has been a collaborative project, made possible by valuable contributions http://www.connectingforlifekerry.ie/ [email protected] from many committee members. Pleasecontributions let us know what you are from doing to supportmany the week?committee members.C@healthycountykerry email: from many committee members.email: [email protected] M@healthykerry Please let us know what you are doing to support the week? Community Department, Kerry County Council, www.healthykerry.ie @healthycountykerry CountyResource Buildings, Office Rathass, for Suicide Tralee,Prevention, Co. HSE Kerry Cork Kerry Community Healthcare,C HSE email: [email protected] Community Services, Rathass, Tralee, County Kerry. Resource Office for Suicide Prevention, HSE Cork Kerry Community Healthcare, HSE Tel: 066Tel: 718066 71845353500 www.healthykerry.ie M@healthykerry Resource Office for Suicide Prevention,Community HSE Services,Cork Kerry Rathass,Community Tralee,Healthcare, County HSE Kerry. http://www.connectingforlifekerry.ie/ C@healthycountykerry M@healthykerry Community Services, Rathass,Tel: Tralee, 066 County 7184535 Kerry. Community Department, Kerry County Council, www.healthykerry.ie @healthycountykerry @healthykerry County Buildings, Rathass, Tralee, Co. Kerry C Tel: 066 7184535 M Tel: 066 718 3500 www.healthykerry.ie M@healthykerry http://www.connectingforlifekerry.ie/ @healthycountykerry Need to talk? http://www.connectingforlifekerry.ie/ C@healthycountykerry C M@healthykerry M@healthykerry Community Department, KerryCommunity County Council, Department, Kerry County Council, www.healthykerry.ie www.healthykerry.ie Need to talk? Kerry Mental Health C@healthycountykerry @healthycountykerry Help is a phone call away Association County Buildings, Rathass, Tralee,County Co. Kerry Buildings, Rathass, Tralee, Co. Kerry C Help is a phone call away BEFRIENDING Tel: 066 718 3500 www.healthykerry.ie Free-phone 24/7 on 116 123 Tel: 066 718 3500 www.healthykerry.ie Text 087 2609090 Free-phone 24/7 on 116mental 123 health_6.indd 1 06/09/2019 14:42 Text 087 2609090 Email: [email protected] Email: [email protected] 32 Call 1800 247 24Ca7ll 1800 247 247 Email: [email protected] Email: [email protected] Need to talk? Free-phone 24/7 1800 666 666 Free-phone 24/7 1800Text “ T666alk” to 666 50101 Go to www.childline.ie Need to talk? Text “Talk” to 50101 Help is a phone call away If you are in crisis please contact your local GP. Out of hours, contact SouthDoc on 1850Go t o335 ww 999w.c orh yourildlin ne.ieearest Emergency Department. Free-phone 24/7 on 116 123 If you are in crisis please contact your local GP. Out of hours, contact Help is a phone call away SouthDoc on 1850 335 999 or your nearest Emergency Department. Text 087 2609090 Email: [email protected] Free-phone 24/7 on 116 123 Call 1800 T2ex47t 204877 2609090 Email: infoE@piemail:ta [email protected] Free-phone 24/7 1800 666 666 Text “Talk” tCao 50101ll 1800 247 247 Go to www.cEhmaildliinl:e.ie [email protected]

If you are in crisis please contact your local GP. Out of hours, contact SouthDoc on 1850 335 999 or your nearest EmergeFree-ncyp hDeponaertme 24/7nt. 1800 666 666 Text “Talk” to 50101 Go to www.childline.ie

If you are in crisis please contact your local GP. Out of hours, contact SouthDoc on 1850 335 999 or your nearest Emergency Department.