Adult NREM Parasomnias: an Update
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Sexsomnia.Pdf
ARTICLE IN PRESS BRESR-100534; No. of pages: 12; 4C: BRAIN RESEARCH REVIEWS XX (2007) XXX– XXX available at www.sciencedirect.com www.elsevier.com/locate/brainresrev Review ☆ Sexsomnia: Abnormal sexual behavior during sleep Monica L. Andersena,⁎, Dalva Poyaresa, Rosana S.C. Alvesb, Robert Skomroc, Sergio Tufika aDepartment of Psychobiology - Universidade Federal de São Paulo, Escola Paulista de Medicina (UNIFESP/EPM), São Paulo, SP, Brazil bDepartment of Neurology - University of São Paulo (USP), São Paulo, SP, Brazil cUniversity of Saskatchewan, Saskatoon, Saskatchewan, Canada ARTICLE INFO ABSTRACT Article history: This review attempts to assemble the characteristics of a distinct variant of sleepwalking Accepted 26 June 2007 called sexsomnia/sleepsex from the seemingly scarce literature into a coherent theoretical framework. Common features of sexsomnia include sexual arousal with autonomic activation (e.g. nocturnal erection, vaginal lubrication, nocturnal emission, dream Keywords: orgasms). Somnambulistic sexual behavior and its clinical implications, the role of Sleep disorder precipitating factors, diagnostic, treatment, and medico-legal issues are also reviewed. The Parasomnia characteristics of several individuals described in literature including their family/personal Sexsomnia history of parasomnia as well as the abnormal behaviors occurring during sleep are reported. Sleepsex © 2007 Elsevier B.V. All rights reserved. Atypical sexual behavior Sleep deprivation Sleep apnea Drugs Alcohol Stress Contents 1. Introduction ......................................................... -
Participant Guide
Participant Guide Get Enough Sleep Session Focus Getting enough sleep can help you prevent or delay type 2 diabetes. This session we will talk about: z Why sleep matters z Some challenges of getting enough sleep and ways to cope with them You will also make a new action plan! Tips: ✓ Go to bed and get up at the same time each day. This helps your body get on a schedule. ✓ Follow a bedtime routine that helps you wind down. Participant Guide: Get Enough Sleep 2 Jenny’s Story Jenny is at risk for type 2 diabetes. Her doctor asks her if she gets at least 7 hours of sleep each night. Jenny laughs. “Are you serious?” she asks. “I’m lucky if I get 5 hours.” Jenny usually doesn’t have much trouble falling asleep. But she often has to use the bathroom in the early morning. This gets her thinking about all the things she needs to do the next day. Plus, her husband’s breathing is loud. Both of these things make it hard for Jenny to fall back to sleep. She often lies awake for hours. These days, Jenny drinks less water and avoids caffeine in the evening. She makes a list of things to do the next day. Then she sets it aside. Jenny rarely needs to get up to use the bathroom during the night. If she does, she breathes deeply to help her get back to sleep. She also runs a fan to cover up the sound of her husband’s breathing. Jenny is closer to getting 7 hours of sleep a night. -
S46. Parasomnias.Pdf
PARASOMNIAS S46 (1) Parasomnias Last updated: May 8, 2019 Clinical Features ............................................................................................................................... 2 SLEEP TERRORS (S. PAVOR NOCTURNUS) ............................................................................................... 2 SLEEPWALKING (S. SOMNAMBULISM) .................................................................................................... 3 CONFUSIONAL AROUSALS (S. SLEEP DRUNKENNESS, SEVERE SLEEP INERTIA) ........................................ 3 Diagnosis .......................................................................................................................................... 3 Management ..................................................................................................................................... 3 HYPNIC JERKS (S. SLEEP STARTS) .......................................................................................................... 4 RHYTHMIC MOVEMENT DISORDER ........................................................................................................ 4 SLEEP TALKING (S. SOMNILOQUY) ......................................................................................................... 4 NOCTURNAL LEG CRAMPS ..................................................................................................................... 4 REM SLEEP BEHAVIORAL DISORDER (RBD) ........................................................................................ 4 -
Diagnosing and Treating Common Childhood Sleep Disorders
Gerd R. Naydock, PsyD, LCSW Psychologist, Department of Psychiatry Cooper University Healthcare [email protected] Outline of Presentation Methods used to Study Sleep Neurocognitive Effects of Sleep Disruption Common Sleep Disorders Pediatric Insomnia Obstructive Sleep Apnea Parasomnias Delayed Sleep Phase Disorder Restless Legs Syndrome Sleep in Children with Common Psychiatric Conditions Screening in Primary Care Methods Used to Study Sleep Ambulatory Techniques Edentrace System (monitors pulse, body position, oro-nasal flow, chest impedance, breathing noises, and pulse oximetry) Actigraphy (commonly used, developed in the early 1970s and has come into increasing use in both research studies and clinical practice; allows for the study of sleep-wake patterns and circadian rhythms via the assessment of body movements. The device is typically worn on the wrist and can easily be adapted for home use. Reliable and valid for the study of sleep in normal, healthy populations but less reliable for detecting disturbed sleep) Survey Instruments Many exist for detecting problematic sleep in children and adolescents, including self-report questionnaires (such as the Sleep Disturbance Scale for Children, the Childrens Sleep Habits Questionnaire(CSHQ), and the Child and Family Sleep History Questionnaire), sleep diaries, and parent report forms. Polysomnogram (PSO) Electroencephalogram (EEG) Electromyogram (EMG) Electrooculogram (EOG) Vital Signs Other Physiologic Parameters Function of Sleep Restorative/homeostatic -
Sleep 101: the Abcs of Getting Your Zzzs
Sleep 101: The ABCs of Getting Your ZZZs Steven D. Brass, MD MPH MBA Director of Neurology Sleep Medicine Clinic UC Davis Health System November 18, 2014 What you will learn: • Why do we sleep? • How much sleep do we need? • What are the effects of sleep deprivation? • What are the different stages of sleep? • What are the types of sleep problems? • What is sleep apnea and how is it treated? • How can we sleep better? Why do we sleep? • Each of us will spend about 1/3 of our lifetime sleeping! • Sleep helps us with: – Memory consolidation – Immune system – Recharge energy for the day – Growth and development How much sleep do we need? Infants : 14-15 hours National Sleep Foundation Secrets of Sleep; National Geographic Magazine . 2010 Adolescents: 8.5-9.25 hours National Sleep Foundation Secrets of Sleep; National Geographic Magazine . 2010 Adult/Elder Sleep: 7-9 hours National Sleep Foundation Secrets of Sleep; National Geographic Magazine . 2010 What are the different stages of sleep? • Non REM Sleep -75% of the night – Stage 1 – Stage 2 – Stage 3 – Stage 4 • REM Sleep -25% of the night – Dreaming Normal Sleep Patterns in Young Adults REM Stage AWAKE NREM REM 1 2 3 4 1 2 3 4 5 6 7 8 Hours of Sleep Adapted from Berger RJ. The sleep and dream cycle. In: Kales A, ed. Sleep Physiology & Pathology: A Symposium. Philadelphia: J.B. Lippincott; 1969. American Academy of Sleep Medicine Sleep Fragmentation Affects Sleep Quality NORMAL SLEEP = Paged ON CALL SLEEP © American Academy of Sleep Medicine, Westchester, IL Why do we dream? • Everyone -
Sleep Apnea Sleep Apnea
Health and Safety Guidelines 1 Sleep Apnea Sleep Apnea Normally while sleeping, air is moved at a regular rhythm through the throat and in and out the lungs. When someone has sleep apnea, air movement becomes decreased or stops altogether. Sleep apnea can affect long term health. Types of sleep apnea: 1. Obstructive sleep apnea (narrowing or closure of the throat during sleep) which is seen most commonly, and, 2. Central sleep apnea (the brain is causing a change in breathing control and rhythm) Obstructive sleep apnea (OSA) About 25% of all adults are at risk for sleep apnea of some degree. Men are more commonly affected than women. Other risk factors include: 1. Middle and older age 2. Being overweight 3. Having a small mouth and throat Down syndrome Because of soft tissue and skeletal alterations that lead to upper airway obstruction, people with Down syndrome have an increased risk of obstructive sleep apnea. Statistics show that obstructive sleep apnea occurs in at least 30 to 75% of people with Down syndrome, including those who are not obese. In over half of person’s with Down syndrome whose parents reported no sleep problems, sleep studies showed abnormal results. Sleep apnea causing lowered oxygen levels often contributes to mental impairment. How does obstructive sleep apnea occur? The throat is surrounded by muscles that are active controlling the airway during talking, swallowing and breathing. During sleep, these muscles are much less active. They can fall back into the throat, causing narrowing. In most people this doesn’t affect breathing. However in some the narrowing can cause snoring. -
Sleep Disturbances: MANAGING PARASOMNIAS in General Practice
Sleep disturbances: MANAGING PARASOMNIAS in general practice 16 Parasomnias are a broad group of disorders movement (non-REM) and rapid eye movement (REM) sleep associated with unusual behaviour when and are grouped based on the stage of sleep in which they sleeping, and at sleep onset and waking. The occur (see“The architecture of sleep”). The most common non- distinct conditions that make up the spectrum REM parasomnias are bruxism (teeth grinding), somnambulism (sleep walking), confusional arousals and sleep terrors. These of parasomnias are classified predominantly generally occur in the first third of the night, when non-REM into rapid eye movement (REM) and non-REM sleep is deepest. The most common REM parasomnias are parasomnias, based on when they occur during nightmares, REM behaviour disorder and recurrent sleep sleep. Most people do not seek medical attention paralysis. for sleep disorders, and many parasomnias cease over time, but for those people who do present General principles for managing a to primary care, treatment options include parasomnia environmental, psychological, physiological and, in Management of parasomnias consists of identifying and severe cases, pharmacological management. resolving any underlying causes, providing reassurance and advice on optimal sleeping practices (sleep hygiene), and What are parasomnias? where necessary, modification of the sleeping environment. In severe cases, pharmacological treatment may be considered. A sleep disorder is defined as the medical dysfunction of an individual’s sleep pattern. Parasomnias are a sub-category Exclusion of underlying causes may include investigation of sleep disorder. They involve abnormal and unnatural of:3, 4 movements, behaviours, emotions, perceptions and dreams Use of medicines with CNS-related adverse effects, e.g. -
Chronic Insomnia Disorder in Australia
Chronic Insomnia Disorder in Australia A REPORT TO THE SLEEP HEALTH FOUNDATION 1,2 1. Appleton Institute, CQUniversity Australia 44 Greenhill Amy C Reynolds Road, Wayville SA 5034 3,4 Sarah L Appleton 2. School of Health, Medical and Applied Sciences, CQUniversity Australia 4,5 Tiffany K Gill 3. Adelaide Institute for Sleep Health: A Flinders Centre of Robert J Adams 3,4 Research Excellence, Flinders University, Bedford Park, SA. 4. The Health Observatory, Adelaide Medical School, The University of Adelaide, SA. 5. South Australian Health and Medical Research Institute, Adelaide, Australia Chronic Insomnia Disorder in Australia A Report to the Sleep Health Foundation Amy C Reynolds1,2, Sarah L Appleton3,4, Tiffany K Gill4,5 & Robert J Adams3,4 1. Appleton Institute, CQUniversity Australia 44 Greenhill Road, Wayville SA 5034 2. School of Health, Medical and Applied Sciences, CQUniversity Australia 3. Adelaide Institute for Sleep Health: A Flinders Centre of Research Excellence, Flinders University, Bedford Park, SA. 4. The Health Observatory, Adelaide Medical School, The University of Adelaide, SA. 5. South Australian Health and Medical Research Institute, Adelaide, Australia This work was supported by the Sleep Health Foundation, an Australian not‑for‑profit organisation devoted to improving sleep health, and an unrestricted grant from Merck Sharp & Dohme (Australia) Pty Limited which had no part in conception, planning, execution or write‑up of it. Publication and graphic design by Flux Visual Communication www.designbyflux.com.au July 2019 2 Chronic Insomnia Disorder in Australia EXECUTIVE SUMMARY Sleep problems are common and costly to the Australian community. One common sleep condition is insomnia. -
Sleep Environment and Non-Rapid Eye Movement-Related Parasomnia Among Children: 42 Case Series
pISSN 2093-9175 / eISSN 2233-8853 BRIEF COMMUNICATION https://doi.org/10.17241/smr.2020.00535 Sleep Environment and Non-Rapid Eye Movement-Related Parasomnia Among Children: 42 Case Series Joohee Lee, MD, Sungook Yeo, MD, Kyumin Kim, MD, Seockhoon Chung, MD, PhD Department of Psychiatry, University of Ulsan College of Medicine, Asan Medical Center, Seoul, Korea The purpose of this study was to identify the clinical features related to sleep environment of non- rapid eye movement (NREM)-related parasomnia. It was a retrospective medical record review of 42 children. We investigated demographic information, sleep pattern, sleep environment, and the mother’s dysfunctional beliefs about the child’s sleep. The mean age of subjects was 6.3± 3.1. The diagnosis was night terror (n = 21), sleepwalking (n = 8), confusional arousal (n = 2), and unspeci- fied (n = 11). The average time of sleep pattern was as follow; bedtime 21:39± 0:54 pm, sleep onset time 22:13 ± 0:54 pm, wake-up time 7:37 ± 0:42 am and NREM-related parasomnia occurrence time 1:09 ± 2:04 am. The average number of co-sleeping members was 2.8. 48.5% (n = 16) mothers experienced coldness while sleeping, and 64.7% (n = 22) parents had dysfunctional beliefs about their children’s sleep. The large number of co-sleeping members, coldness mothers experienced while sleeping, and dysfunctional beliefs about their children’s sleep may influence the NREM-pa- rasomnia in children. Sleep Med Res 2020;11(1):49-52 Key WordsaaParasomnia, Sleep environment, Co-sleep, Children. INTRODUCTION Received: April 3, 2020 A significant number of children are impacted by sleep disorders, reported in 25–62% of Revised: April 27, 2020 Accepted: May 4, 2020 such children [1,2]. -
Towards a Passive BCI to Induce Lucid Dream Morgane Hamon, Emma Chabani, Philippe Giraudeau
Towards a Passive BCI to Induce Lucid Dream Morgane Hamon, Emma Chabani, Philippe Giraudeau To cite this version: Morgane Hamon, Emma Chabani, Philippe Giraudeau. Towards a Passive BCI to Induce Lucid Dream. Journée Jeunes Chercheurs en Interfaces Cerveau-Ordinateur et Neurofeedback 2019 (JJC- ICON ’19), Mar 2019, Villeneuve d’Ascq, France. hal-02108903 HAL Id: hal-02108903 https://hal.archives-ouvertes.fr/hal-02108903 Submitted on 29 Apr 2019 HAL is a multi-disciplinary open access L’archive ouverte pluridisciplinaire HAL, est archive for the deposit and dissemination of sci- destinée au dépôt et à la diffusion de documents entific research documents, whether they are pub- scientifiques de niveau recherche, publiés ou non, lished or not. The documents may come from émanant des établissements d’enseignement et de teaching and research institutions in France or recherche français ou étrangers, des laboratoires abroad, or from public or private research centers. publics ou privés. TOWARDS A PASSIVE BCI TO INDUCE LUCID DREAM JJC-ICON ’19 Morgane Hamon Emma Chabani Philippe Giraudeau Ullo Institut du Cerveau et de la Moelle épinière Inria La Rochelle, France Paris, France Bordeaux, France [email protected] [email protected] [email protected] April 29, 2019 ABSTRACT Lucid dreaming (LD) is a phenomenon during which the person is aware that he/she dreaming and is able to control the dream content. Studies have shown that only 20% of people can experience lucid dreams on a regular basis. However, LD frequency can be increased through induction techniques. External stimulation technique relies on the ability to integrate external information into the dream content. -
PTSD and Sleep Corporal Michael J
VOLUME 27/NO. 4 • ISSN: 1050-1835 • 2016 Research Quarterly advancing science and promoting understanding of traumatic stress Published by: Philip Gehrman, PhD National Center for PTSD University of Pennsylvania, Department of Psychiatry VA Medical Center (116D) 215 North Main Street Gerlinde Harb, PhD White River Junction Estadt Psychological Services and Vermont 05009-0001 USA PTSD and Sleep Corporal Michael J. Crescenz VA Medical Center (802) 296-5132 Richard Ross, MD, PhD FAX (802) 296-5135 Department of Veterans Affairs Medical Center and Email: [email protected] University of Pennsylvania, Department of Psychiatry All issues of the PTSD Research Quarterly are available online at: www.ptsd.va.gov Introduction Study, 52% of combat Veterans with PTSD reported a significant nightmare problem (Neylan et al., 1998). Editorial Members: PTSD is unique among mental health disorders in In a general community sample, nightmares were Editorial Director that sleep problems represent two of the diagnostic endorsed by 71% of individuals with PTSD (Leskin, Matthew J. Friedman, MD, PhD criteria of the fifth edition of the American Psychiatric Woodward, Young, & Sheikh, 2002). Posttraumatic Bibliographic Editor Association’s (APA) Diagnostic and Statistical Manual nightmares are independently associated with Misty Carrillo, MLIS of Mental Disorders (DSM-5); recurrent nightmares daytime distress and impaired functioning over and Managing Editor are part of the intrusion cluster of symptoms, and above the impact of overall PTSD severity (Levin & Heather Smith, BA Ed insomnia is a component of the arousal cluster. Nielsen, 2007; Littlewood, Gooding, Panagioti, & While these sleep problems are symptoms of PTSD, Kyle, 2016). National Center Divisions: the evidence suggests that they tend to become Executive independent problems over time, warranting sleep- Insomnia and recurrent nightmares are traditionally White River Jct VT focused assessment and treatment. -
Post-Traumatic Stress Disorder (PTSD) and Sleep
SHF-PTSD-0312 21/3/12 6:20 PM Page 1 Post-Traumatic Stress Disorder (PTSD) and Sleep Important Things to Know About PTSD and Sleep • PTSD can happen after a period of extreme trauma and stress. • One of the symptoms of PTSD may be problems with sleeping. • The treatment for this will depend on how the PTSD is affecting sleep. • There are many treatments available. How might PTSD affect sleep? • Insomnia. People with PTSD may have difficulty with getting to sleep or staying asleep. They may wake up There are may sleep problems that may be associated frequently during the night and be unable to get back with PTSD. For more information on the disorders to sleep. mentioned below see the relevant pages on this website. • Issues linked to the body clock, such as Delayed Sleep • The extreme anxiety of PTSD (caused by trauma or Phase Disorder may occur in a person with PTSD. If you catastrophe) can seriously disrupt sleep. In some cases can’t get to sleep until very late at night and then this starts a few months after the event. You might need to sleep in you may be experiencing this suffer from horror or strong fear and feel helpless. See problem. Anxiety and Sleep. • Obstructive Sleep Apnoea may be caused by weight • People with PTSD have higher rates of depression and gain due to the life style changes associated with the this is often associated with poor sleep. See PTSD. If the sleep apnoea is serious, medications such Depression and Sleep. as Seroquel can be an additional danger.