Broadreach Recovery Maintenance Workshop Programme

Broadreach Timetable 2016

07.30 – 09.00 09.30-11.00 11.00 – 11.30-12-30 12.30 13.00 – 14.00 14.00 -15.00 15.00 – 16.15 16.15 17.30 19.30 21.00 09.30 11.30 Mon Meds, Check - In Open Group Break Music Group Free Lunch Individual Recovery Free time Check out Dinner Evening Supper & T.D’s & Finance Time Ind Counselling Maintenance / Life Individual Activities House Tidy Breakfast Counselling Skills Workshop Counselling

Tues Meds, Check - In Assignment Group Break Free Time Ind Lunch Individual Health Workshop Free time Check out Dinner Evening Activities Supper & T.D’s & Finance Counselling Counselling Individual House Tidy Breakfast Counselling

Wed Meds, Check - In Open Group Break Letters of Lunch Individual Gym Free time Check out Dinner Evening Activities Supper & T.D’s & Finance Introduction Counselling Mindfulness Individual House Tidy Breakfast Gardening Counselling Assignment Prep Acupuncture

Thur Meds, Check - In Open Group Break Yoga Free Time Lunch Individual Recovery Free time Check out Dinner Evening Activities Supper & T.D’s & Acupuncture Finance Ind Counselling Counselling Maintenance / Life Individual House Tidy Breakfast Mindfulness Skills Workshop Counselling

Frid Meds, Check - In Assignment Group Break Whole House Clean Lunch Individual Newcomers Group Free time Check out Dinner Evening Activities Supper & T.D’s & Finance & Bedroom Check Counselling Creative Writing Individual House Tidy Breakfast Gym/Gardening Counselling Assignment Prep

Sat Meds, Check - In Group Free time Local Escorted Trips Out / Key working /Assignment Prep Check out Dinner Evening Supper & T.D’s & Lunch at 12.00 or Free. Activities House Tidy Breakfast Visiting 12.00-17.00 (If leaving the premises all Clients must return by 16.30) Sun Meds, Check - In Group Free time Local Escorted Trips Out/ Key working/Assignment Prep Check out Dinner Evening Supper & T.D’s & Lunch at 12.00 or Free. Activities House Tidy Breakfast Visiting 12.00-17.00 (If leaving the premises all clients must return by 16.30 Broadreach Recovery Maintenance Workshop Programme Weeks 1-8

RECOVERY MAINTENANCE (MONDAY P.M) HEALTH WORKSHOPS (WEDNESDAY P.M) RECOVERY MAINTENANCE (THURSDAY P.M)

Week 1 Effective Communication Skills Dealing with Depression Relationships in Recovery Maintenance

Week 2 Assertiveness and Confidence Building Coping with Stress and Anxiety Managing Emotions 1 Week 3 Managing Emotions 2 Mental Well Being Planning for Unexpected & High Risk situations Week 4 Resources for Building Recovery Sexual Health Stages of Change Week 5 Egg Recovery Workshop Basic Life Support Building New Roles Week 6 Craving and Craving Busting Looking after your Liver Thinking Choices Week 7 Dealing with Confrontation and Anger Consequences on the Body Awareness and Acceptance Week 8 Self Esteem Healthy Nutrition and Sleep Hygiene Sensation Seeking

Week 8: Creation of Individual Development Plan with focal Counsellor for 4 week Integration Plan.

To include attendance of Identified Workshops, Individual Counselling Sessions, attendance at Day-Care Programme, AA/NA, SMART Groups, Training & Voluntary Work.

Home leave schedules will be built into the client’s Development Plan.