Great Start for Wootton and Where S My Shoe
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2006 Race Reports
BEDFORD HALF MARATHON - 10TH DECEMBER 2006 26 Wootton Road Runners competed in the popular Bedford Half Marathon. Jeff Mason crowned a momentous year to be first Wootton home with a PB of over two minutes to finish in 18th place in 1.19.06. Next was Dan Crooks 31st in 1.20.47 followed by Andy Fairley with a season's best 1.22.39 in 49th place. The consistent Paul Matthews was the 4th Wootton finisher in 94th place in 1.26.32. Fran Malin was the first Wootton lady finishing continuing her current good form to finish in 1.37.21. Mike Kendall banished the Benidorm blues with a fantastic run of 1.41.12, his best as a veteran. Steve Borondy capped a fine year with knocking 3 minutes off his personal best to finish in 1.41.18. Brian Singleton also achieved a PB of over two minutes to finish in 1.45.06. There were fine first time half marathon run's from Paula Murphy and Tony Swindells who finished together in 1.47.14, John Jeffreys in 1.49.24, Alex Winfield in 1.52.14 and Joy Swindells in 2.16.24.
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LUTON MARATHON AND LUTON RELAY MARATHON - 3RD DECEMBER 2006 Wootton Road Runner's Kirsty Whigham ended her road racing season by taking a superb ladies victory in the Luton Marathon. Despite encountering very windy conditions, Whigham clocked a time of 3 hours 7 minutes and 25 seconds to comfortably finish as first lady and in 39th place overall from over 450 finishers. Wootton were also represented in the Luton Marathon Relay with Nicky Harris, Caroline Parkins and Fran Malin finishing in a time of 3.11.59 for a fine 3rd place amongst the ladies teams.
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NENE VALLEY 10 - 3RD DECEMBER 2006 4 Wootton Road Runners made the trip to Cambridgeshire to compete in the Nene Valley harriers event. First Wootton home was Allan Harrison in 30th place with a time of 1.04.00. Narrowly behind was son Chris Lazenby in 33rd position with a PB of 1.04.08. Graham Hollowell was 55th in 1.07.44 and Dave Lazenby 89th in 1.12.35. ______
GRIM 8 CHALLENGE - 3RD DECEMBER 2006 One brave lady member Alex Winfield travelled to Aldershot to compete in the aptly named Grim 8 Challenge. Alex completed the extreme off road adventure course in 1.15.26 to finish in 551st place. ______
WOLVERTON 5 - 25TH NOVEMBER 2006 Nine Wootton Runners made the trip to Willen Lake on Saturday afternoon to race the Wolverton 5. What looked like it might be a very windy and wet affair turned into a pleasant Autumn Saturday afternoon. Our first runner home, with a time of 29:20, 40th place overall and 5th in his category was Andrew Clancy, followed by Lee Berrill 31 seconds later in 47th place overall and with a PB of 29:51. Next in was Charles Howard in 75th with a time of 30:59, Mark Exley in 108th with a time of 32.24 and Chris Hopes in 197th with a time of 36.27. Robert Ward came in 223rd at 37:41 and Michael Dowdy in 229th at 38:08. There were two ladies representing the club, Paula Murphy, who finished in 238th overall and 5th in her category with a time of 38:37 and Michelle Fryatt in 290th with a time of 41:18.
Inside Race Report: Bob Ward I have been thinking about going and running around Willen Lake for a while now. I used to live in Milton Keynes and would occasionally pop to Willen to try and jog around the South Lake. I would invariably end up puffing and panting to half way around before having to stop to take a rest. So, although running around the whole of the lake and more wasn’t going to be a challenge for me these days, entering this race was a psychological tick in the box and a firm two fingers up to my past. Having looked at the weather forecast on the BBC web site the week before the race I was more than a little worried about the predicted 35 mile an hour headwinds due to be coming at us along the back straight so I was pleased by the relatively light tail wind that finally made an appearance on the day. My wife’s sister lives near the opposite corner of the lake to the start/finish point so my family and I popped in there before the race. I asked my wife to drop me off for the start but suggested I would be OK jogging back around the lake to my sister-in- laws after the race - mental note to self; get someone to pick me up next time, jogging the mile and a half back to sister-in-laws after a 5 mile race was not the best idea. I hadn’t expected to see many WRR’s so was quite pleased to see the familiar faces in the crowd of runners waiting to start. Torrential rain had been the order of the night before and most of the morning and had left it’s mark at about the 1 mark with the path for a few hundred yards completely flooded meaning a quick impromptu cross country diversion was in order! My original plan, a gentle 8/9 minute mile st jog around the course had completely gone out of the window at this stage with a sub 7.30 1 mile, a pace I managed to maintain without dropping too much for the rest of the race. The rest of the race was relatively uneventful apart from another even more slippery detour across the grass at the 1 mile, now 4 miles, mark as we ran around the huge puddle for the second time. A sprint(?) finish was in order to pip a couple of “other club” runners, who I had been pacing for a while, to the end. It’s not the most taxing of courses, relatively flat all the way around but this makes for a definite possibility of a PB. All in all I am pleased with my result, not a PB, but I ran around the lake without any problems, putting my afore mentioned former self to shame ______
HARTSHILL HEARTBREAKER 10 - 19TH NOVEMBER Wootton took a strong team over to Warwickshire to compete in the 17th running of this tough hilly multi- terrain 10 mile race. Some strong performances saw us win the Men's Team prize at the event. Our scoring quartet were Craig Mattocks 5th in 1.02.09 , Chris Gallagher 7th in 1.02.35, Dan Crooks 12th in 1.05.14 and Jeff Mason 16th in 1.06.40. Ed Smith was next home in 34th in 1.10.37. Next were our pair of Lanzarote Ironman Trainees Steve Buswell 44th in 1.11.46 and Paul Warden 131st in 1.24.11. Our sole lady representative was Diane Rogers 186th overall and 3rd in her category with a credible time of 1.34.36.
Inside Race Report : Diane Rogers OK girls, where were you? On an absolutely glorious sunny autumn morning what better way to spend it by running a 10 mile XC? The Heartbreaker is ran in a small village named Hartshill, need I say anymore! Its a traditional XC route with plenty of mud & hills, the course takes in woods where the hills are steep enough to attract steps, on a plus side, what you go up you have to come down. After leaving the woods you get beautiful views over the local countryside plus a XC perk of kissing gates & styles so if you time it right you can get the luxury of a moments rest. After a quick detour round every possible quarry hill, you start to come back via a farm, you close your eyes here as you are ankle deep in some sort of farm muck. Then its simply coming back through the woods, I say simply the hills and mud are unavoidable. Its a great XC event and attracts runners of all standards, time doesn't matter here as its positioning in XC that counts but expect to be about 6 - 10 mins slower then a road race. Wootton men took the team prize and I managed 3rd in my age category so a good day for all. This is one I would recommend to any runner who enjoys the XC scene.
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ST NEOTS RIVERSIDE HALF MARATHON - 19TH NOVEMBER Two Wootton Road Runners competed in the 5th running of St Neots Riverside Half Marathon On a cold but very bright and sunny day Charles Howard produced an impressive run to finish 34th out of a field of over 900 with a time of 1.23.47. Our other runner was Nicola Smith who finished 444th with a time of 1.48.15
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THREE COUNTIES XC BIGGLESWADE - 12TH NOVEMBER 2006 It was the second race in the Three Counties Cross Country series on Sunday and here is a report for Wootton. Wootton Road Runners took a smaller than usual team of 36 runners to the second round of the 3 Counties Cross Country League at Biggleswade on Sunday. On an undulating parkland course Wootton achieved great success, winning the mens race, claiming a strong third in the ladies race and finishing a very close second overall to North Hearts Road Runners. Pride of place for Wootton went to Kirsty Wigham who stormed home to comfortably win the Ladies race. There were good supporting runs from Nicki Harris in 13th, Fran Malin in 16th, Polly Randall in 17th place and a debut 23rd place from Katherine Patrick. In the mens race the ever consistent Mike Aldridge was second with team mates Craig Mattocks, Chris Gallagher, Dan Crooks, Andrew Clancy, Lee Berrill and Jeff Mason all finishing in the top 20, from over 200 male runners. There were also excellent efforts from Wootton veterans Ian Randall in 24th and Eddie Smith in 31st. With 3 races still to be run Wootton are a clear second in the overall series. ______
ING NEW YORK MARATHON - 5TH NOVEMBER 2006 (Report by Gabby Deere) Following months of training and fund raising we finally got to fly across the pond. We took place on the start line with 38,000 odd others from more than 100 countries, rubbing shoulders with great names such as 7 times Tour De France winner Lance Armstrong. The race started on Staten Island with the 'Star Spangled banner' being blasted through the PA and as the horn sounded the band struck up with that old classic 'New York New York'.The race crosses Verrazano-Narrows Bridge a stretch that covers first 2 miles and provides the steepest climb! From there it's into Brooklyn and the most enthusiastic crowd ever. The marathon runs through diverse neighbourhoods of all five boroughs of New York city and finishes in Central Park. Finishing times were myself in 3.47.54 and Lyn in 5.20.09. We both ran for British Heart Foundation with a target of £2500 each and have currently raised £4000 so far for the charity. ______
DOVEDALE DASH - 5TH NOVEMBER 2006 It's not really the type of race for times and positions etc, but for the record we had a dozen or so runners and Dave Parkins was our first runner home in about 12th place. More appropriate are the ditties below.
Terri Mason's Dovedale Report "I never knew you could have so much fun charging full pelt down soggy hills, dodging cow pats and running knee deep in ice cold water!"
Brian Singleton's Dovedale Report "I have never laughed and giggled so much in a race, especially the first mile. Whilst us Dovedale Virgin's were slightly anxious about the river it proved to be the highlight. With all the kicking and splashing and laughing it resembled a 1950's scene from your local lido. We ran, or should I say in my case slithered, over about every conceivable surface. At about 2 miles when we were running across a sloping field some wag called out CAR!!!!. I just about collapsed in fits. I thoroughly enjoyed the race and the weekend, thanks to Paul for organising the "Hut", excellent accommodation, and of course company was second to none.
P.S. I have not pulled up in the Pic, I took Lorayne's advice, ran near the back and slow, so that when you got to the final hill there was such a big queue, it was impossible to run up it. I had left something for the final hill though just in case, I had, honestly I had". ______
STEVENAGE HALF MARATHON - 5TH NOVEMBER 2006 5 Wootton Road Runners competed in the Stevanage Half. On a challenging course we had 4 finishers in the top 50. First Wootton home was Rob Burgess who is an a half marathon mission at the moment, who was 40th in 1.25.37. He just pipped Chris Lazenby who had an excellent PB run by over 3 minutes to finish 41st in 1.25.40. Dad Allan Harrison followed Chris in 46th place with a time of 1.25.50. Graham Holloway had a fine run to finish 96th in 1.31.09. Caroline Hamlett was our other runner who finished in 2.23.42 in 680th place. ______
SNOWDON MARATHON - 29TH OCTOBER 2006 Four Wootton Road Runners made the trip to Wales to compete in the taxing Snowdon Marathon. First Wootton home was Alan Carter in 118th place with a great time of 3.35.27. Veteran Martin Fowler with only about 4 weeks serious training came home in an incredible time of 3.35.27 in 134th place. Natalie Lloyd competing in her second marathon finished in 4.17.08, a fantastic run over a very tough course. Pride of place of all our competitors must go to Jeff Mason who ran at the Abingdon Marathon the previous Sunday in sub 3 hours, Jeff decided to start the race because it was such a nice day and he felt ok, (and probably because Shrek Rooney had scored a hatrick the day before),fully intending to run to half way, kept going, and remarkably finished the marathon in 3.46.03 in 213th place, a truly awesome achievement.
Inside Race Report Natalie Lloyd (There is scant detail of the race, actually more like " It's What's Alfie's All About)
I just wanted to say a huge thank you to everyone in the club that sent their best wishes in relation to the Snowdon Marathon but a special thank you to the group that came to Wales. It was fantastic right down from the drive with Helena to Wales, having struggled to fit a bike, dog, child, bin bags and dog covers for the seats (proper chav family) into the Mazda she had arranged especially. The five hour journey included, stopping for dog toilet breaks and taking a white knuckled ride as Helena practiced her rallying skills when an accident meant we had to take the Welsh back roads. Thank you to Lorayne and Di for designating the best rooms in the house (or should I say suite in my case) to Martin and myself. The special treatment I received ie being forced to rest and not being made to hike up the mountain with Di in her ever so special hat, almost makes me want to do it again. Both Lorayne and I instead watched a cheesy movie badly written and filmed and designed especially for TV but both, not so secretly enjoyed it! Terri did fantastic, running as much as she could for the sheer hell of it whilst Jeff, well he was just mad, running his second marathon in two weeks! But thanks to both of them for bringing my niece's new bike all the way to Wales and back again to enable me to wheel it out on her birthday. Oh and for bringing back all the stuff that I once again forgot to bring back myself (to include my mobile - so that is why I may not have responded to your texts). Martin is now the new training guru, completing the Marathon after following only a four week training schedule. The Walton's family meal in the massive dining room will always stay in my memory, especially Helena dodging the butter, Ellis squirming as his mum bopped to the radio, everyone's delight in my not being able to drink and the Sponge Bob Square Pants Birthday cake! Thanks also to everyone for putting up with a very hyper puppy who insisted on playing with the smallest people in the group (aged three and four) which resulted in one of the (Beck) watching his DVD whilst sitting on the top of the back of the sofa pinned against the wall in an attempt to get away from the ferocious dog. I am pleased to say that both little Beck and Cole have since recovered from their initial terror of Alfie and eventually made friends with him. In fact I would go so far as to say they might now miss him although not as much as Beck misses Di's daughter Hayley who did a fab job in keeping them occupied. Beck hopes to be ready to marry her when he reaches the ripe old age of 14 (according to Cole). If ever anyone needs advice on how not to decorate they should take a trip to the place we stayed out but the sheer madness of it all added to the fun, especially the two storey decking that overlooked the sea and on which we on congregated to listen to a choir whilst watching a laser show that Lorayne assured us had been on moments before. In fact all we did see was a rather large lady walk into her bathroom whilst unbuttoning her trousers in readiness to relieve herself. I imagine 16 faces standing directly opposite her at the same level is enough now to convince her that perhaps she needs to invest in frosted glass! My only regret is that we couldn't all stay for longer (oh and that we were not there to have a go back at the man that picked on Terri in Morrisons)! Seeing Terri cross the line with Ruth last year beaming from ear to ear inspired me and I have to say that I have absolutely no regrets! The weather was perfect but the support made it all so much better.
Thanks guys Nat. ______
THREE COUNTIES XC DELAPRE - 29TH OCTOBER 2006 A sunny warm Autumnal morning, saw us host the first race of this season's Three Counties XC, in defence of the league and national Titles. Despite a recent busy race calendar, we had nearly 40 runners, including a number of runners who competed at Abingdon. Mike Aldridge was first Wootton home in second place overall, a fine achievement on the back of his magnificent 2.40 marathon only a week previous. Next was Chris Gallagher in 9th. Dave Parkins had an outstanding run to finish 12th and our first scoring vet, again a very brave run after his Abingdon effort. Lee Berrill 13th, Andy Fairley 17th, Andrew Clancy 22nd and another Abingdon hero Iain Hazell 23rd completed our scoring men. For the ladies, our scorers were Kirsty Wigham who was an excellent 2nd lady overall, Fran Malin had an strong run to be 13th overall and first lady vet, and was ably backed up by Nicki Harris in 14th. In terms of the team positions we were a close second to North Herts in the men's ladies and overall . Elsewhere good runs by Ian Randell 29th man, Chris Lazenby 34th man and Allan Harrison 36th man. Caroline MacMillan was 15th lady, Polly Randell 17th and Stacey Penn 25th. New members Gwynn Evans (171st man) and Susannah Hsu (43rd lady) running in their first race for Wootton both had credible runs. With several of our top runners fully rested and a couple to return we are confident that we can make up the ground at the next race.
Inside Race Report Bob Ward Rather foolishly, after marshalling last year, I thought I would enter the XC series for this year 2006. My first dilemma, should I drive up to HQ or jog up there, after jogging out of the front door and up the road in my trail shoes I decided a drive would be better. A quick jog down London Road from HQ and I arrived at Delapre Park where I milled around with other WRR runners and spectators alike before lining up ready for the start. As happens in these instances I ran off with the throng at a pace far too quick for the start of a race, especially when it is an unknown and tired quickly on the first lap, which wasn’t helped by all the jockeying for position and gazelle like leaps over the logs and bogs on route. I faired even less well on the second lap, having to stop for a short walk up part of London Road, then again for the third hill, I swear there is more uphill than downhill on the course. The gazelle like leaps from the first lap deteriorated to squishy steps and lumbering lunges. Thanks to from Rob and Annette at the golf club for their cheers of encouragement. No thanks to another club runner for his facetious remarks asking how Rob and Annette felt I could possibly “look good after 4 miles of XC”, then more comments about how I “didn’t look so good now” after the “Well done”’s as we went past Gabby and Brian. Still, I had the last laugh with a sprint(?) finish at the end to punish him for his remarks. I was a little bit disappointed at the walk/run affair up the hill but feel vindicated by the fact that the cold I am now suffering from must have been there in the background impeding my performance during the race. All the best, Bob. ______
ABINGDON MARATHON - 2ND OCTOBER 2006 Wootton took a very strong team of runners to Oxfordshire to compete in the Abingdon Race, officially now the third best rated marathon in the country, and it proved to be a highly successful day for the pink vests. Mike Aldridge, competing in his first marathon, had a storming run to finish third overall in a field of 681, with a time of 2.40.50, an outstanding performance and the club's best marathon time of this year. Next home with an almost effortless run was Craig Mattocks in 11th place with a pb of 2.48.42. Our consistent veteran Dave Parkins followed in a time 2.55.31 in 36th place, and not far behind him with a gutsy pb run of 2.56.24 was Jeff Mason in 40th place. Iain Hazell also had an amazing pb run to break 3 hours to finish in 2.58.09 in 46th. It was a fantastic achievement to have 5 of our top runners finish in under 3 hours, and the first four ensured we scooped the team prize by a massive 17 minutes. Brian Bodsworth in his first marathon continued the trend and finished strongly in 3.13.28, and he was closely followed by " Ironman" Ed Smith with another great run 0f 3.15.57. Mark Fowler defied his pre race injuries to achieve yet another pb with 3.51.55. Diane Rogers came home to probably the loudest cheer of the day from the mass travelling Wootton support to come in with another strong consistent run of 3.57.38.
Inside Race Reports Iain Hazell This was my third marathon, and waking on Sunday morning with 3 days of heavy carb loading and a 15 week training schedule behind me I was hoping to brake 3 hours for the first time. I arrived at the course early (maybe a bit too early as it was still dark), but at least the line for the toilets aren’t to long at this time of morning. Soon other members from the club who were running and supporting turned up which was good for helping to relax the pre race nerves. Just before 9 I made my way to the start with the others in the familiar bin bag for warmth look and got ready for the off. We were soon under way with the race starting with a circuit of the athletics track which was good for getting the field spread out a bit before hitting the road. The course was pretty much flat the whole way round taking in a number of small villages and Abington town centre itself. Along the way the support from the general public was great particularly in Abingdon town centre. I really should also mention the support from the members of our club and their family and friends. Their presence and encouragement on the course at a number of places was a huge boost along with supplying drinks and fuel. I managed to get to the 20 mile mark still feeling ok and felt I had a little bit left in the tank to try and kick on a bit. Getting to the 24 point it started to turn more into hanging on, but again with great support I was able to hang in there. The final stretch was another lap round the athletics track to the finish; the atmosphere was great as you came into the final straight with a sizeable crowd in the stand cheering everybody in. As I pretty much bent over double at the line I stopped my watch at just over 2 hours 58 mins. Exhausted, but happy! Well done to everybody else who raced from the club, especially Mike who led the club in with a great finishing time. It makes the event even more enjoyable when you have familiar faces lined up with you at the start. The race its self is really well organised and is an enjoyable course. I think I could definitely recommend this to others looking to a place in for a marathon. It is quite popular though so its best to get your entry in early as it only takes a small field.
Jeff Mason Having ran 2.56.26 in May I had a month off before embarking on another training programme this time of ‘Rocky- esque’ proportions. 15 weeks and 700 miles later I felt as fit as I have ever been and told everyone that 2.52 was my target. How deluded was I? Having roomed the night before with Mike, Parky and Mark F., I maybe didn’t have the greatest nights sleep but I arrived at race H.Q. buzzing, 2.52 was mine, all I had to do was put my trainers on! I was further lifted by seeing so many Woottonites, 11 runners and at least 30 supporters .I had been relying on Parky being my race brain, to pace me at 6.30’s but after a pre race chat he revealed he had been suffering with man-flu and was going out at 6.50’s. No problem, I chatted with Chris G. and decided we would pace each other. Chris reads Kafka so I felt quite safe! Perfect conditions, flat course, in great shape what could go wrong? So off we went. A lap of the track and out into darkest Abingdon. The first 2 miles Chris and I chatted and laughed, then up to 6 miles we just chatted, then we just ran. Like young gazelles we strode through the field, 10 miles in 1.05 I had barely started breathing hard! Our race craft was immaculate as we kept a perfect 6.30 pace (i.e. one mile at 6.45 and the next at 6.15 to catch up). We ran in silence now, so much so that as we went through the half way point at 1.26 I turned to Chris and he wasn’t there! Suddenly I felt very lonely, but about 400m ahead there was a large group of runners, so head down I went to catch them. A 6.10 mile later and I had caught them. I must get my eyes tested, it wasn’t a group, just two blokes, one of whom was 90 years old and going backwards. I said hello to the other and he promptly st dropped out of the race! The 1 seeds of doubt were being sown, but I was still going forward so no panic. 16 miles @ 6.45, 17 @ 6.50, 18 @ 6.55, a pattern was emerging. The legs were starting to ache and I was slowing. A quick recalculation, 2.52 was off but 2.54 was still doable. 20 miles and my first landmark of the race, a 7 min mile! Deep joy! 2.54 was now off, so head down as a pb was still possible. My pace stabilised now which was bizarre as I felt that my legs had gone. No longer a young gazelle, more terminally ill sloth. As I overtook young deluded fools that had gone off too quick, greying 50yr olds started to over take me. Oh for their brains! As the 25 mile marker loomed, a girl called out ‘your team mate is catching you’. In my desperate state I had visions of the wife over taking me, but no, she was already out injured. As I turned I saw Parky loping up behind me in the gayest pair of cycling shorts I have ever seen. Lazarus like, he had climbed off his sick bed to later be sick on himself down the final straight. Ironic! As he passed me, he offered kind words of encouragement which I reciprocated with ‘F**k Off, I’m about to die’. That’s the Wootton team ethic for you. At 25 miles I check my watch. I had 8 minutes to get inside my pb. Suddenly everything kicked in. adrenaline, Dunkirk spirit and most of all blind panic. Whimpering, I dragged my lifeless body towards the stadium. Even my eyebrows hurt! Buzzy shouted ‘pump your arms’, but I couldn’t even feel my arms. Onto the track and I could hear the woottonites start to shout encouragement from the stands. I check my watch at the 26 mile marker, more out of habit than hope, but 6.40. Bl***y hell, where did that come from? I had 80 seconds to cover 350 metres. I could usually do that on one leg. Unfortunately, I had to do it on no legs. As I went round the top bend, the clock came into view and I was just hypnotised by it. Everything else blanked out. I collapsed over the line into Parkys arms, I had taken a whopping 2 seconds off my pb. Parky then dropped me. The next I remember I was lying in the First Aid tent with the wife force feeding me a Mars Bar. As I looked around, there was Mike in the bed next to me! I recovered quickly and managed to cheer in the rest of our Gladiators, Diane’s timing being perfect as she finished two minutes before Manchester Utd kicked off. The rest of the day was perfect. Utd won, we ate and drank copiously and talked utter drivel. A great weekend. Thanks to all the supporters, team mates and WAGS!
Tales of the Spectated by Brian Singleton Thee cheezy mobile alarm tone woke me, it was Sunday morning and it's still dark. What am I doing awake this early. I even turned off Match of the Day last night half way through to get shut eye, mind you the way West Ham are playing at the moment that's not a bad thing. No time for breakfast, will get something en route I say. Bleary eyed I make a flask up, goodness knows how many spoonfuls I put in, it looks more like molasses and probably will have to be served by the slice. Out the door, in the car and off to Oxfordshire. Arrive at Abingdon spot a Tescos, breakfast I think, but the store is closed. Go to the garage, a meagre array of nearly out of date sarnies, settle for a limp looking egg and cress. Get directed to a local college to park the car, the official race car park. Set off for the start following various rueful looking runners who all seem to be discussing bowel movements. How spooky there are some road signs to a place called Wootton. Official race car park!!! its miles away, arrive at the stadium with a sweat on and find the team. All looking good despite having spent the night in bunk beds. Get last instructions from Mike and Iain, be at 16 miles to hand out drinks and energy gels. My I feel like Sherpa Tensing.
Hurrah they are off. Our first vantage point is to be 6 miles, we get directions from a marshal. After about 3/4 mile Sandra checks the map, the guy has sent us the long way round, we might be struggling to get there in time, Gabby declines to break into a jog muttering something about 18 miles the day before, a trip to New York and boots with heels. I set off on a jog, in fleece, combats and a backpack. My mobile rings, it is from a prospective new member, I pant something about running at the moment and a marathon. Blimey they must think, these Wootton guys are serious, they even take calls during a race. Get to the 6 mile point just in time to see Mike scoot round the corner with the leaders. The others arrive shortly, we precariously perch on a traffic island and await the rest of the runners. Chris and Jeff come through smiling, it's ok for them in lightweight shorts and running vests, we've just jogged about 2 mile fully clad with luggage. Next point is 16 miles, but refreshments first. Find a Costa Fortune, but the queue is horrendous. Gabby spots somone with a non Costa cup. We stride across the square led by our chairperson, a pack of hunters in search of caffeine. We find the small cafe, only a little queue. We have plenty time, but we did not bargain for the slow service, particularly the girl serving the drinks who held what seemed like an EU summit with every person about whether they wanted sugar. I glance nervously at my watch, Mike might be coming through soon, Dawn and I with flapjacks in hand leave the others and power walk to the 16 mile point. The guys start to come through, all looking great, Iain takes his bottle of drink, thank goodness for that, one less thing to carry. Now it's time for the final assault back to the stadium. I ditch the molasses from the flask to lessen the load, it scars the verge. Off we go through the town, Terri, Caroline Sandra and myself, we are probably 15 minute mileing at this stage, and have left the others behind. Get a call from Lorayne, Mike has just gone through 18, better get a shift on, didn't realise Abingdon was so big. Get to the college, we decide on a one stop strategy and I go and get the car and drive us back to the stadium. Mike enters the stadium we all scream and holler like banshees, then Craig, Parky Jeff and Iain all under 3 hours, awesome. I am glad of the small break until our next guys come in, all this shouting and hollering and clapping is fair wearing me out. Brian storms home, then Ed, another break then Mark and then not a dry eye in the house when Di comes home. Terri brings me a Stella to rehydrate, Jeff has a sip and just about keels over. We watch a bit of the Man U game, Jeff has clearly recovered as he leaps up when Scholsy scores. I take my leave, get home and relax and have a couple of glasses of Merlot to toast the guys and gals, and prepare for the next bout of spectating at the XC next Sunday. My these races come around thick and fast. What a day, what a club.
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STROUD HALF MARATHON - 22ND OCTOBER 2006 Husband and wife team Rob and Annette Burgess , travelled to Gloucestershire to compete in the Stroud half marathon. In a field of over 1500, Rob who was running his second half marathon in as many weeks finished 90th in 1.25.32. Annette had an awesome run to shatter her pb by over 3 minutes with a time of to finish in 34th place 1.36.50. ______
WOOTTON ROAD RUNNERS DUATHLON - 15TH OCTOBER 2006 27 competitors took part in the first WRR Duathlon on Sunday over a very two very hilly and testing courses. The event consisted of a 5k run taking insections of road and of road canal towpath around the village of Blisworth, followed by a challenging and hilly two lap bike course around Gayton and Eastcote. After getting off their bikes the competitors were then asked to repeat the 5k run course before finishing the event. Each competitor was given a handicap time for the event and sent out in a staggered start with Lisa Jones, who was taking part on her first ever Duathlon, starting therace off in fine style with a 27 minute 5k. After Lisa had started the restof the field gradually left the starting line and weaved their way aroundthe 3 disciplines. The best male time on the day was Steve Buswell, who is looking in great shape for his attempt at the Lanzorote Ironman in May nextyear, finishing in 80 minutes and 15 seconds. First home for the ladies was the evergreen Caroline Macmillan in a very respectable time of 92.13. The winners in the pairs handicap on the day were Damain Murphy and DarrenPorter, who despite both riding mountain bikes on the day, ripped through the field to take the winners shield . Report courtesy of Paul Warden. ______
GREAT EASTERN HALF MARATHON - 15TH OCTOBER 2006 Three Wootton road Runners made the journey to Peterborough to compete in the Great Eastern Half Marathon. On a fast track and a field of over 2000 runners first Wootton home was Graham Hollowell with a great run to finish in 156th in 1.31.38. Maria Dunham who is building up for a PB assault in Benidorm was next in 581st place with a time of 1.44.04. In his first competitive race since July, Brian Singleton finished in 779th place with a credible 1.48.56,getting close to his personal best.
Inside Race report Maria Dunham and myself made the trip to Peterborough to compete in Gt Eastern Half Marathon. Back in the racing calender after a gap of several years it's a great run, very flat and through lots of streets and housing estates, the support on the route was terrific. It was a bit slow at the start, but soon thinned out and it was easy to get a good clear run without the dodging and diving of the bigger city half marathon's. I finished in 1.48.56. Am happy with that considering the lack of training which is due to some injury, lots of work commitments and a modicum of Indian Summer evenings on the patio with a glass of Pinot Grigio rather than training run's. It's only 90 secs or so off my PB, so I am confident that with a more dedicated training programme I can get down to 1.45. I managed 8 minute miles to about 7 miles, struggled a bit until 11 miles, then got to 12 miles needing to put the foot down to get under 1.50, I think I did the last mile in 7 and a half minutes, phew, still it's nice to finish strongly and play to the crowd. Maria did 1.43 ish, she was a bit disappointed but had plenty to spare, she is in great shape and I reckon she will get below 1.40 fairly soon possibly in Benidorm.I see from the official results that Graham Hollowell also ran, didnt see him on the day but well done to Graham on finishing high up the classification. I would recommend the race to anyone, definitely PB material and I wouldn't hesitate to do it again. Brian
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GREAT NORTH RUN - 1ST OCTOBER 2006 A healthy contingent of Wootton Road Runners journeyed to Newcastle to compete in the world's biggest half, and there were some outstanding runs. Leading the way, and ensuring that the Wootton vest got good TV coverage by pipping rower James Cracknell on the line was Andy Fairley, who finished in 1.23.18, a fantastic 253rd overall. Next home was Stuart De Freyne 915th overall with a PB by some 5 minutes in 1.32.52.
Caroline Hubbard, competing in her first half marathon finished in an outstanding time of 1.41.51. Mark Fowler, who is in training for the Abingdon marathon defied recent injuries to finish in 1.41.46. Our Chairperson Gabby Deere, who will be crossing the pond in November to compete in her first marathon in New York, achieved a PB of 1.42.10. Steve Borondy continued his excellent progress this year to finish with a PB of 1.44.30. Veteran Mike Kendal, had a strong run to finish in 1.45.05. Jessica Mistry also achieved a PB by 7 minutes to finish in 2.03.23. Other half marathon first timers who all put in good performances were Hannah Watson 2.00.59, Sarah Berwick 2.08.09 and Lyn Keable who is also preparing for her first marathon in New York in 2.22.17. Completing our compliment of runners were Gareth Jones 1.50.20, Teresa Edgley 2.13.14 and Louise Ogden 2.23.42.
Inside the Race Reports
Andy Fairley Now lets get the record straight, I just managed to drill that pesky rower on the line! ;-) The results say there was 4 seconds in it but it didn't look like that on the telly so I'm not sure what's going on there (AF 1.23.18, JC 1.23.22). He'd come flying past me just inside the first two miles, I was on about 5.50 pace at the time so god only knows what pace he was on. I guess he must have blown up because he was moving fairly slowly at the end. Great event though, I had the club position for the start just behind the elite which was an amazing privilege to be able to start there. From there it wasn't crowded at all, if anything I was being overtaken for at the first 4 miles or so. Its a shame I wasn't in better form to represent the club but at least I got our vest on the telly!
Mark Fowler Steve, Gabby and Carloine all got PB's, which was really good. I think it was Caroline's first half aswell. I'll have to wait another time for mine when I can rely on my knee staying in one piece! Started hurting at 9, then really killed on the final hill at 11. Was fine on the downhills and flats. Would definitely do it again though! Good prep for Abingdon. We overtook Sally Gunnell in the last mile and I didn't even realise until we heard someone shout her name! ______
DAVENTRY 6 - 1ST OCTOBER 2006 A number of Wootton Road Runners competed in the Daventry 6 mile road race, held in breezy conditions. First Wootton home continuing his recent run of high finishes was Lee Berrill in an excellent 10th place recording a time of 36.57. Fourth lady home and first veteran was Fran Malin from in a personal best of 42.19. Mike Dowdy finished well in a time 46.25. There were strong runs from other Wootton ladies, Karen Daly finishing in 51.03, Dawn Exley in 52.14 and Sarah Warden in 53.27 ______
LEIGHTON 10 MILE - 24TH SEPTEMBER 2006 Three Wootton Road Runners were amongst the 212 competitors in the 10 miler at Leighton Buzzard. The torrential downpour an hour before the start ensured good warm racing conditions. All our runners finished high up in the overall standings. First Wootton man home was Chris Lazenby in 23rd position with a PB of 64.42. Next was Charles Howard, continuing his recent consistent form, 27th in 65.11, closely followed by Allan Harrison 33rd in 65.47. ______
CRANSLEY HALF MARATHON AND 10K - 17TH SEPTEMBER 2006 WOOTTON RUNNERS CLAIM VICTORY IN THE MEN'S AND WOMEN'S HALFS Half Marathon Wootton took a very strong team to the annual road race at Cransley. Despite the challenging course and warm conditions, there were a host of notable performances. Mike Aldridge stormed home to win the men's race by 3 and half minutes in a personal best time of 1.13.36. Following Mike, were Jeff Mason 6th in 1.21.07, Chris Gallagher 7th in 1.22.28, Iain Hazel 8th in 1.23.18 and Brian Bodsworth 11th in 1.24.59. Kirtsy Wigham dominated the Women's race to win by almost 12 minutes, in an outstanding time of 1.24.42, an excellent 10th overall. This leading contingent of our runners are all preparing for the forthcoming Abingdon marathon, clearly the distance training is paying off. Elsewhere in the men's race Damian Murphy was 6th in the veterans's category, 23rd overall in 1.34.07. Mike Carrea was 31st in 1.37.07, Geoff Smith 47th in 1.45.13 and Mike Dowdy 81st in 1.50.34. In the ladies race Terri Mason finished as 10th lady in a time of 1.50.39. Chris Miller and Val Oviatt finished in 2.34.08 and 2.34.13 respectively.
10k Race Continuing his current good run of form, Lee Berrill was first Wootton home, 14th overall in 38.36. Graham Holowell was 30th in a time of 42.16. For the ladies Paula Murphy finished in 52.11, Michelle Fryatt in 53.11 and Mandy Dennis in 60.19. Insider Report courtesy of Terri Mason "The Cransley Hospice 10k and ½ marathon took place this weekend 17th September, with a good turn out from WRR. The day began with a Fun Run for 9-14 year olds which gave the event a great family atmosphere. There was a problem with times and prizes at the finish, but this didn’t dampen what was otherwise and well organized race. The 10k runners and ½ marathon runners took off together and followed the same course until the race split at approximately 8k. The course was ‘challenging’ , however despite this and the extremely warm weather, it didn’t stop st st WRR from winning 1 Male (Mike Aldridge) and 1 Lady (Kirsty Wigham) All in all, a good race for all the family, but for any one interested in the ½ marathon next year……do your hill training!!" ______
SWINESHEAD 10 - 10TH SEPTEMBER 2006 Thirteen Wootton Road Runners made the trip to Sunny Bedfordshire to compete in the annual Swineshead race. Charles Howard led a string of notable performances, first Wootton home in a time of 1.05.18. to finish in 9th position He was closely followed by the ever consistent Paul Matthews in 10th in a time of 1.05.25. Veteran Bobby Holding finished 30th in 1.14.11. First lady home was Caroline MacMillan 31st in 1.15.11, followed by Fran Malin 39th in 1.16.49. Hannah Watson and Dawn Exley who are preparing for forthcoming Half Marathons finished in good times of 1.36.42 and 1.38.20. respectivley.
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EXPERIAN ROBIN HOOD HALF MARATHON - SUNDAY 10TH SEPTEMBER 2006 In warm conditions, 3 Wootton Road Runners travelled to Nottingham to compete in this popular city centre half marathon. Andy Fairley secured an impressive 110th place overall, out of 6500 runners with a time of 1.24.43. Steve Borondy achieved a personal best of over 4 minutes, finishing in 1.44.38. David Kerr was our other runner in action finishing in 1.54.26.
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COVENTRY AUTUMNAL 5 MILE - FRIDAY 1ST SEPTEMBER 2006 Lee Berrill and Rob Burgess both represented Wootton in this Coventry Godiva event. In a field of 242 Lee finished 35th in 30.16 and Rob 37th in 32.06.
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BLISWORTH 5 MILE 11TH AUGUST 2006 Despite the blustery conditions there were a number of personal bests achieved by Wootton Road Runners. For the men, Mike Aldridge finished 5th in 25.55, a PB by some 25 seconds. Jeff Mason 28.19, Chris Gallagher 28.26 and Brian Bodsworth 29.44 also lowered their personal bests, ensuring that our top 4 Senior Men took 2nd in the team event. Our Vet Men 4 of Dave Parkins, Allan Harrison, Dave Buckler and Martin Fowler took the the Vets Men Team prize. The improving Tony Swindells also achieved a personal best with 39.20. For the ladies, the incredible Kirsty Wigham was 1st lady home with a PB of 29.56. Gabby Deere won the F45 category with a PB of 36.16 and Karen Daly took 3rd in the F35 category with a PB of 40.43. Michelle Fryatt built on her strong run at Wellingborough with a personal best of 40.35.
______SAINT AUGUSTIN 12K FRANCE - 6TH AUGUST 2006 We were not the first runners to take part in the pink & purple vests! Woody and former member Stuart Hearson have both run the race in past years. It forms part of a local grand prix type series and attracts about 200 runners. It was a very hot morning, and even though the race started at 9.30 it was stifling. The race was pretty well organised, we even had a chip which had to be worn on the left leg in a velcro arrangement and there was a huge inflatable gantry. The course was 3 undulating laps through the village and then out into the country. As we climbed the first hill out of the village, I anticipated that it would be fairly tough third time around and I was right! I finished in 1hr 02.28 and Steve was just over 1hr 03. We were happy, given the 3 Hs - hills, heat & holiday! After the race they gave out all sorts of things including oranges, dried fruit and figs! Lorayne
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WELLINGBOROUGH 5 - 6TH AUGUST 2006 As the summer heatwave continued, 11 Wootton Road Runners travelled to Wellingborough for the annual 5 mile race. Despite the warm racing conditions there were some notable performances. Iain Hazell led the way finishing 8th in 29.03. Lee Berrill overcame his recent sleepless nights to finish 19th in 30.50. Chris Lazenby continued his impressive season to finish strongly in 27th place in 31.48. There were good runs from Phil Wood 32.41, Terry Peters 36.47 and Tony Swindells 41.32. Phil and Tony's runs consolidated their positions at the top end of this year's Summer Championship. For the ladies there were solid run's from Michelle Fryatt 42.10 and Anna Plowman 43.12.
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MILTON KEYNES NSPCC HALF MARATHON - 23RD JULY 2006 12 Wootton Road Runners endured the stifling heat to compete in the race. Despite the difficult running conditions there were several notable performances. Twins Dave and Chris Lazenby lead the way. Dave finished in a fantastic 28th overall out of over 1000 entrants in 1.27.53, and Chris achieved a PB by 3 minutes to finish 31st in 1.28.22. There were great runs from Charles Howard 1.29.08 and Allan Harrison continued his impressive season to finish in 1.29.18 (your training those boys too well Allan, they are not meant to beat their Dad!). Guy Glennon improved his previous best time set at last year's Robin Hood half by over three minutes to finish in 1.31.03. Well done to all who competed.
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MILTON KEYNES 10K 4TH JULY 2006 AND FINAL EMGP STANDINGS 50 Wootton Road Runners took part in the final race of the East Midlands Grand Prix Series. In the men's section our senior men took second team prize with Iain Hazell 14th in 36.06, Matt Fowler 15th and Dan Crooks 16th in the same time of 37.13 and Lee Berrill 20th in 37.48. Our senior men also fared well finishing third, with Andrew Clancy 37.15, Ed Smith 38.12, Alan Harrison 38.45 and Guy Glennon 39.29.
There were also good runs from Damian Murphy 41.10 and Tony Swindells 49.54. In the ladies the ever impressive Kirsty Wigham was 5th lady overall in 38.07. There were strong runs from Sam Nash 45.59, Gabby Deere 46.26, Sue Stevens 3rd in her category 49.57 Emma Buswell 50.50 and Dawn Exley with a pb 53.43.
EAST MIDLANDS GRAND PRIX SERIES FINAL STANDINGS Senior Men Category Iain Hazell 8th Matt Fowler 9th Veteran Men 45 Category Alan Harrison 4th
Senior Women Category Kirsty Wigham 2nd Veteran Women 40 Category Fran Malin 2nd Senior Mens Team Category Wootton Road Runners 2nd Veteran Mens Team Category Wootton Road Runners 3rd Senior Women's Team Category Wootton Road Runners 3rd
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ZURICH IRONMAN - 2ND JULY 2006 On the 2nd July 06 Craig Mattocks of Wootton Road Runners / Northampton Tri Club lined up amongst 1800 athletes to take part in the 10th Swiss Ironman in Zurich. In temperatures of 29deg C competitors swam 2.4 miles, biked 112 miles and ran a full marathon of 26.2 miles. A strong crowd supported the route all round with a fantastic carnival atmosphere on the top of the steeper climbs spurring the athletes along. The winning time was 8hrs 21 mins. Craig finished 277th and was the third Brit home in 10hrs 29 minutes. (Report courtesy of Craig).
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KINGHAM 7.5 MILE RACE - 1ST JULY 2006 Wootton made their annual pilgrimage to the pretty Cotswolds village at the weekend. Centre of the social weekend was the Kingham 7.5 mile race, celebrating it's 30th anniversary. 21 runners endured the searing heat. We took the first three places, Dan Crooks winning in 45.16, Jeff Mason 2nd in 45.57 and Brian Bodsworth 3rd in 47.14. Maria Dunham was 2nd lady home in 58.39 and Caroline Hubbard 3rd lady home in 1.00.15. As the 100 strong contingent retired to the local campsite for the night, not even England's demise to Portugal could dampen the spirits.
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HARBOROUGH 5 20TH JUNE 2006 - MIKE 4TH OVERALL FRAN WIN'S HER CATEGAORY Wootton Road Runners took a team of 36 runners to a cool and blustery Harborough 5 mile road race on Tuesday evening. Both the men and ladies finished 3rd in the team competition. First Wootton finisher was the ever consistent Mike Aldridge who completed the course in 26.48 for an excellent 4th place. Second Wootton finisher was Iain Hazell 28.24, closely followed by Matt Fowler 28.46, Jeff Mason 29.02, Daniel Crooks 29.52 and veteran Andrew Clancy, second in his category in 29.33. Other excellent performances came from Charles Howard 30.56 and an improving Phil Wood in a new PB of 31.58.
First Wootton lady with a PB performance of 29.55 was Kirsty Wigham who was 5th lady home, finishing an excellent 35th overall. Woottons veterans were out in force led by Fran Malin who won her category with another PB of 34.35 followed by Sam Nash, finishing 4th in category with a time of 36.55. There were other pleasing performances from Terri Mason 39.26, Lorrayne Keet Marsh 40.09, Dawn Exley 41.51, Anna Plowman 42.09, Lisa Jones 42.46 and the improving Joy Swindells in 46.32. ______
BANBURY 5 - 13TH JUNE 2006 - WOOTTON WIN SENIOR MEN'S TEAM PRIZE Wootton Road Runners took a team of 35 runners to the Banbury 5 mile road race on tuesday night. The Wootton senior men performed superbly to take the mens team prize, with Mike Aldridge finishing in second place overall in an excellent 26.45. Chris Gallagher 28.48, Jeff Mason 28.52 and Matt Fowler 29.15 completed the winning team. There were also excellent runs from veteran Andrew Clancy, who finished second in category with a time of 29.29, Richard Fowler 29,50 and personal bests from Brian Bodsworth 29.59, Paul Matthews 31.06 and Guy Glennon 31.28. First Wootton lady yet again was Kirsty Wigham who finished second in the Senior Lady category in a time of 30.08 followed by Nicola Harris in 34.18. It was a very good night for Wootton's veteran ladies with Fran Malin recording a personal best time of 34.52, to finish second in her category, followed by Sam Nash who was fourth in category running 36.04. Other excellent performances came from Sue Stevens, 39.29, Anna Plowman 42.02 and the improving Sarah Berwick in 43.27. ______
WEEDON 10K - 6TH JUNE 2006 - WOOTTON WIN PRIZES IN 3 CATEGORIES 43 Wootton Road Runners took the short trip over to Weedon on a balmy summer evening to compete in the Weedon 10k, race 5 in this years East Midlands Grand Prix series. Despite very warm conditions and on a challenging hilly course there were solid performances in all categories.
Leading the way was our senior men's quartet of Craig Mattocks 6th in 35.22, Iain Hazell 11th in 36.22, Matt Fowler 16th in 37.36 and Dan Crooks 21st in 38.21 finished a credible 2nd in the senior men's team event, only pipped by Coventry Godiva by 8 seconds. This was a fantastic performance as couple of our big gun's were missing, demonstrating our strength and depth in the senior men's category.
Our senior men's vet's also narrowly finished second in their team category. First home was Ed Smith in 39.41, ably supported by Graham Hollowell in 39.53, Alan Harrison 39.57 and Guy Glennon in 41.50
Our lady vet's also featured, taking 3rd in the team event . Fran Malin had a great run to finish in 45.14, 2nd in her category. A brilliant run by the ever improving Caroline Hubbard in 46.30, and supported by Sam Nash in 46.42.
Elsewhere on a tough night for running there were great run's by the twins Chris and David Lazenby, Charles Howard and Katharine Patrick and Sue Stevens. ______
BODDINGTON 10K - 29TH MAY 2006 Sarah Warden completed the Boddington 10k in a course PB of 52.11. Sadly the only Wootton runner to toe the line (it really is a nice little event). Also, maybe worthy of a mention, Harriet, aged 4 and a half, ran her first ever race, an 800m, twice around the playing field, children's race. We start 'em young at Wootton!! (Report courtesy of a proud Dad and Hubby, Paul) ______
CORBY 5 24TH MAY 2006 - MORE GREAT PERFORMANCES ON A CHALLENGING COURSE Wootton Road Runners took a team of 38 to the Corby 5 mile race on Wednesday evening. On a challenging, hilly course first Wootton man was Iain Hazell who took a fine 13th place overall in a time of 28.24. Second Wootton man home was Chris Gallagher, fresh from his excellent 5th place in the White Peaks Half marathon the previous weekend, completing the course in 28.56. There were also strong performances from Matt Fowler 29.06, Lee Berrill 29.58, David Lazenby 31.23. Chris Lazenby 31.23 and veterans Graham Hollowell 31.34 and Alan Harrison in 31.53.
First Wootton lady, finishing an excellent second in category, was veteran Fran Malin in a personal best time of 35.03, closely followed by Stacey Penn in 35.27. In a good night for Woottons veteran ladies there were strong performances from Sam Nash 36.41, Gabbi Deere 38.15 and Sue Stevens 39.52. In the Senior Lady category Laura Norman, with a personal best of 37.58, Emma Buswell 41.06 and Louise Ogden running a personal best of 42.45 continued their excellent recent form.
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WHITE PEAK HALF AND FULL MARATHON - 20TH MAY 2006 - MIKE WIN'S THE HALF AND MANY PB'S 11 Wootton Road runners made the journey to Derbyshire to compete in the scenic White Peak races, hosted by Matlock AC. And yet again Wootton dominated the proceedings.The irripressible Mike Aldridge won the half marathon in a fantastic 1.14.01. Chris Gallagher and Dan "laid back" Crooks continued their recent high calibre performences finishing 5th and 9th in 1.18.58 and 1.22.46. respectively. The lads high finishes ensured that Wootton won the mens team prize, making it our 4th Men's top prize in 2 months.The race certainly lived up to it's billing as the Swift Half with Gabby Deere 1.43.06, Terri Mason 1.46.27 and Brian Singleton 1.47.10 all smashing their previous best times.
In the marathon Jeff Mason who was looking for a sub 3 hour time, stormed home in 2.56.26, an amazing run, finishing in 5th place overall. Annette Burgess had an astounding run in her first ever marathon, to come home in 3.41.02. (Rob is of course taking all the credit). Both our marathon heroes were loudly cheered across the line, ensuring that yet another part of the country now knows who Wootton Road Runners are. Most of us then retired to the cottage where we staying for dinner and some "Swift Half's" of a totally different nature. Thanks to Terri and Jeff for arranging the accommodation and to Rob for the fantastic support along the route.
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BLISWORTH 5K - 19TH MAY 2006 238 runners took part in a wet and windy Blisworth 5k race last friday evening. The race was won in commanding fashion by Rugby and Northampton's Matt Almond in a time of 15.48. First Wootton man home was Craig Mattocks in 3rd overall in 16.48. There were strong runs by Matt Fowler 10th in 17.47, Eddie Smith 12th in 17.54 and Lee Berrill 13th in 17.57. Vets Dave Buckler 19.00 and Martin Fowler 19.06 also had good runs. Stacey Penn was first Wootton lady home clocking 21.23. Caroline Hubbard had an impressive run finishing in 21.53. Laura Norman continued her good form with a time of 22.53, and there were great run's from Kim Duff 23.42, Emma Buswell 24.39, and Karen Daly warming up for the Edinburgh Marathon finished in 24.43. A special mention must go to Zoe Bell, who ran the race just four weeks after the arrival of baby Daisy and clocked 28.31. Thanks to Steve, Mandy, Rob all the marshals, and everybody who helped make the event a success. ______
BEDFORD 6 17TH MAY 2006 - WOOTTON BRAVE TOUGH CONDITIONS 28 Wootton runners braved torrential rain to complete the Bedford 6 race. First finisher for Wootton was Steve Buswell in a respectable 36.35 with veteran Eddie Smith close behind in 37.27. Matt Fowler was third Wootton finisher in 38.14 despite starting the race late. Other excellent performances were recorded by the improving Damien Keene (39.17) and Phil Wood (39.22). First lady for Wootton was Nicki Harris in 41.57 followed closely by veteran Fran Malin who recorded a personal best of 42.20 to finish an excellent second in category. Third wootton finisher was the ever improving Katherine Patrick in 42.49. Other excellent performances were recorded by Laura Norman (45.39), Terri Mason (46.18), Diane Rogers (47.15), Sue Stevens (48.23), Emma Buswell (49.58) and improving newer runners Lucy Bazeley (48.24), Dawn Exley (52.20) and Emma Dobson (55.29).
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RUGBY 6 10TH MAY 2006 - MEN CAPTURE SENIOR TEAM PRIZE More than 40 Wootton runners took part in good running conditions on a mild early summer evening. Mike Aldridge again had an outstanding run, finishing a fantastic 3rd overall in 31.19. Chris Gallagher was 13th overall and second Wootton man home in 34.02, not far ahead of team-mate Jeff Mason in an excellent 34mins 14secs. The trio's brilliant runs ensured Wootton took the senior men's team crown. Other strong runs came from Brian Bodsworth, Dan Crooks, Matt Fowler and a post London personal best of 37mins 56secs for Paul Matthews.
Wootton's Craig Mattocks (17th 34.46), Ed Smith (65th 38.25) and Steve Buswell (66th 38.31) amazingly found the energy to cycle from Northampton to Rugby and then run the race. Kirsty Wigham again led the Wootton lady contingent to finish third overall in 36mins 43secs. Stacey Penn was second ahead of the rapidly-improving Laura Norman in 45mins 46secs. There were PBs for Terri Mason, Sarah Walden, Louise Ogden and other strong runs from Natalie Lloyd, Dawn Exley, Emma Buswell and Joy Swindells. ______
SILVERSTONE 10K 2ND MAY 2006 - MIGHTY MIKE LEADS MEN'S TEAM TO SECOND SPOT WOOTTON Road Runners finished an excellent second in the men's team prize in the opening race of the East Midlands Grand Prix series at Silverstone race track.
Mike Aldridge led the way for us, taking 10th overall and leading Wootton's scoring team. Mike was given good support by Chris Gallagher (27th), Iain Hazell (28th) and Dan Crooks (42nd). Local rivals Rugby & Northampton were forced to settle for fourth. Kirsty Wigham led the way for Wootton's lady contingent, taking fifth overall in a superb 37mins 9secs. She finished ahead of rapidly-improving team-mate Sam Nash who clocked a personal best of 44mins 9secs. Third was new girl Katherine Patrick with a great run of 45mins 32secs. There was an incredible Wootton PB for David Lazenby, who bettered his 10k time by more than four minutes to finish in 37mins 37secs. Other Wootton PBs came from Gabby Deere (46.42), Laura Norman (47.08) and Sarah Warden (51.10).
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LONDON MARATHON 2006 - 23rd April 2006 A 20 strong contingent of Wootton Road Runners ran the London Marathon. Here are some of their stories of the day: PAUL WARDEN Firstly, well done to Lorayne for organising the coach - a top job. Also I couldn't have done it without the support of all of the non runners who shouted great and loud words of encouragement on the course - Lorayne, Helena, Diane, Annette and Rob, Caroline, Gabby, Mark Mulvey, Graham, Margaret, Polly and Ian, Steve and Jane Shelswell and of course Sarah and Harriet who were sitting the grandstand about 200 yards away from the finish and I took a small detour for a kiss and hug!!
As for the race, I gave it my all on the day and ran home in a time of 3 hours 53 minutes, which I'm really pleased with. It is tough, 26.2 miles is a long way, but the occasion, the crowds, the sights and the absolute elation you feel when you cross the line makes it all of the pain disappear. I was lucky that I managed to spot several supporters in the crowds who really gave me a lift with massive shouts of encouragement and I also knew that my wife and daughter were sitting the grandstand about 200 yards from the finish and I took a small detour at the end to get a hug and kiss from both of them.
A short blow by blow of the day is o/lined below. Start - Blackheath 09:45 (Blue Start) over the line in a matter of seconds - this wasn't supposed to happen! Off we go only to stop again after 200ms! Discard plastic coat and old top - Wotton's' finest club kit now unleashed. Slow first mile - 9.07, and first "pee" stop. Mile markers are visible and coming round OK (too quickly!). Good quality crowd, I say to myself this is what it's all about! - London Marathon the day after the Cobblers winning 1-3 away at Oxford. Can't get the "cheer up Barry Fry" song out of my head! 6 miles Cutty Sark getting going now - lots of bumping and barging but feeling ok. See Diane, Helena, Rob, Annette, Lorayne and Caroline which give me a huge lift. Run around Cutty Sark with a huge grin on my face. 9 Miles. See the Blisworth gang and am met with shouts of "the Cobs are going up" which lifts spirits. Funny how things like that get to you.
12 Miles Tower Bridge Fantastic noise - gets louder each year. Can't deny that I shed a tear. Not far to halfway now.
13.1 miles (half distance) @ (1 hr 45mins) Enormous noise, everyone speeds up and smiles (still). Many elite runners are passing the other way towards the finish (we're 8/9 miles behind them). Although time still looking good for 3.30, body not holding up to well. Take on carbo gels which give me a boost, but mental know that this is going to be tough.
15 - 19 miles. Real struggle. Spend half my time annoyed that the crowd think I'm running funny as they keep shouting "keep going Chicken Legs" until I realise it's the bloke next to me with his nickname on his shirt! Starting to hurt as I realise that today isn't going to be my best run despite a good build up. Resign myself to enjoying the rest of the race and just try to keep going.
19 miles - see the supporters again - sorry if I wasn't smiling, but thanks for your shouts of encouragement. Wait till I get out of sight before I walk for 100 yards!
22.5 miles (Tower of L/don) - 3 wheels on my wagon and 'I'm still rolling along'. Reassure one's self that I will beat 4 hrs but really slowing down - everything from waist down screaming I assure you. See Gabby (luckily in one of my running moments) - great support, it really is a fantastic event this!
24 miles - see Mark Mulvey - great shout (again was running luckily). Lady dressed as Piglet goes past (if you are going to be overtaken by a cartoon character, who better than piglet!).
24.5 miles Cleopatra's Needle - really in pain, gasping a bit and hurting too much to look out for anyone watching for me (sorry folks). It's a case of walk 100yds, run the rest of the mile (sorry, shuffle the rest of the mile). Take on water, take on Lucozade, if there was a table with pints of lager top, I'd have had one of those as well!
26 miles - looking for Sarah and Harriet in the Grandstand - spot them and detour over for a kiss and hug, great to see Steve and Jane in there to. Shed another tear.
26.25 miles Finish (3 hrs 53 mins) cold, wet through, legs are not mine, everything hurts. Get bag and space blanket and hobble off to the charity reception. 1 hour later - just had a deep muscle massage that really hurt (Liam, you told me it hurt, but that is pain and a half!) and met up with the family, Steve and Jane and Liam and Kerry. Feel much better now I'm on my second pint of London Pride and fully recovered. Say to myself, well that's 9 London's finished, will I be back for 10 - yes definitely! Thanks again for your kind donations on behalf of the British Heart Foundation. It looks like in total I will have raised about £800 towards this fantastic cause which I am really proud about and it will give me great pleasure passing this money over to the charity.
SAM JESS Just a quick update on the marathon.....as this was my first marathon I was very nervous but did not have any great expectations apart from finishing!! I followed the runners world suggested training plan and had my fair share of highs, lows and injuries for the last 4 months but it was all worth it in the end. When I arrived at Greenwich park on Sunday morning I was very emotional right up until the start line (which took me 10 minutes to get there) but after I had a few words with myself and actually started to run, I thought....its really happening and I can do it !! Anyway, I started to put my plan into place right from the beginning which was to run a constant 10 minute mile all the way round. As you know, this is not always the case but I did make sure that I didn't start off too fast and get carried away with the crowd, so I poddled along quite happily right up to mile 17 when I started to feel tired. Between mile 17 and 20 was very difficult but once at mile 20 I started to feel much more positive (I think it was a physiological thing) and with the prospect of seeing my family at 25 miles I began to speed up again and kept up a fantastic pace right to the end.
I completed my first marathon in 4 hours 38 minutes but am most pleased with myself for running the whole 26.2 miles and not stopping or walking....obviously my plan worked and felt very happy with myself when I was running past lots of people who had to walk the last couple of miles.
Anyway, life is now back to normal and apart from aching legs today I feel on top of the world because not only have I completed the London Marathon but I've raised £1500 for Barnardo's and that makes it all worth while. Here's to the next one!!!!
STEVE WROBLEWSKI Thanks for all your support. I required every ounce of support and motivation to hang on from about 8 miles. I managed to complete the course in 3:16.24 and raised some cash for Cancer Research UK. The spectators once again were fantastic lifting me at the right times. It was so good to see so many friends from WRR and one or two others scattered around the course. Hanging my running shoes up for a couple of days for some serious R&R
NICKI HARRIS You have probably looked at the results on the website already - I'm not there, good reason for that ?(I did finish honest, I have the aches today to prove it), my chip fell off about mile 10. I have notified the officials and they are going to track my photos down from the cameras on the course. My time was 3.25.05 as they took my watch time, pleased with that and very consistant to last year ! funny you run all those miles and end up with a similar time.
It was a great day, WRR supporters were at 10k mark and also 17, boosted spirits when the going got tough and the raining was pouring down.
BECKI INGMAN 4:58 mins... really pleased! a little race report for you! After 4 months of hard work, training in the cold, wet and dark and being totally adament that this will be my first and last ever marathon, i stook at the red start, nervous, apprehensive but really excited to take part in my first ever marathon... the race started and we did not move, then slowly we edged to the start line and we were off.
The one thing that will always stay with me was the crowd and party atmosphere, everyone out on the streets, singing, cheering and kids wanting to give 'high fives' it was surreal and I had to keep reminding myself i was actually running the London Marathon! The first 14 miles or so were great, i even saw a fellow WRR pass me one the other side of the road, he was around the 22 mile mark and sprinting well... he made it look easy!
At the start of training i wanted a sub 4.30 finish... part way through training, i changed that to sub 4.45... half round round London I realised it was not about time, but taking part and achieving something wonderful! (however, deep down i gave myself a sub 5 hour target!). Miles 19 to 23 were hard, tired but determined i plodded on, at the 25 mile mark i knew nothing would stop me, the 800 meter to go board just demoralised me, to encouraged me, but as i got to the 200 meters to go board, i saw my boyfriend and the finish line, spurred on by this i tried to step up a gear, not actually sure if i was running much faster, but the finish was getting closer and closer, then that was it.. I crossed the line in 4.58.21, under the 5 hour mark that I'd reset myself, feeling like a winner. I'm not ashamed to say that's when the tears came, legs wobbling, i walked the ramp to get my chip removed and my medal (more tears!) then my picture, a tearful phone call to my mum and then an emotional reunion with my boyfriend. My Marathon experience was just fantastic, the best day of my life.. so, would I do it again? most definitely! Becki
RICHARD FOWLER As you are aware I finished the London Marathon in 3 hours 06 mins. I covered the first 10k in 39 mins and went through half way in 1 hour 24 mins. I actually planned to go through half way in about 1 hour 29 mins.
I started with the runners who ware running at around 2 hr 45 mins pace and got swept along too quickly and paid the price at about 18 miles.
I should have ran at a more moderate pace for the first 8 miles and I feel I would have finished stronger in the faster time. Maybe next year!
MARTIN FOWLER After some essential downloading at Blackheath changing rooms and a £1 cup of tea from a very slow vendor. I was ready on the green start, 1min 10s later I'm on the way over the start line. Met up with Alan, along the with the 7min/ml Runners World pacers. Find out they are doing 6m 35 on one mile later on. Whoa- down 1.27.30ish comes up on half way. 2.17ish at 20. Hey, we can do this (you can guess what I was after !).
Mind set, legs not func-func-functioning. I'm running on three cylinders. But I'm a V6! Fool myself into thinking that we have money in the bank from the start. Who pinched the Tower of London, Big Ben tells me it's three hours when going into Bird Cage Walk. Dam, one is shuffling along at 8min-miling. Oh yes, ok who put that 0.2 of a mile on the end ? see ahead Richard the Fowler plodding on.
We finish and fall into each others arms like long lost lovers. The wall do that to you slong with low blood sugar etc. 3.05.16. Not too bad for a 53 year old ... I suppose. Pain, elation, etc, etc.
How do yoiu train for those last 6 miles ? Sod it, I'm off to the pub ! ...in the car. Martin Fowler .... Wootton Road Runners and proud of it.
MIKE CARREA 4.28.58, this was my time for completing the Flora London Marathon. This was my first ever marathon, it’s been a fantastic experience which I have enjoyed. I'm well please with my time considering I picked up a knee injury from the Oakley 20 mile race (was looking 2 complete around 4 hrs otherwise). I started the race slowly 2 see how my knee would get on (11.30 min a mle) gradually getting into a pace and cutting it down to 10.30min, I guess round the 18-20 mile markers I hit the pain barrier, able to keep going saying to myself "I can do this". The atmosphere is really great with all of the crowd cheering you on, kids handing out sweets, bands playing in the street. I would recommend any runner to have a go !!
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STANWICK 10K 17TH APRIL 2006 - WOOTTON CONTINUE SUCCESS WITH MEN'S TEAM PRIZE Wootton RR built on their recent successes at the National XC Final and at the Oakley 20, by capturing the Men's team prize in the Stanwick 10k on Easter Monday. First man home in an outstanding 3rd position was Craig Mattocks in 35.03. Chris Gallagher was 7th in 35.34 and Iain Hazell 11th in 36.06. All three runners have had strong winter cross country seasons and have carried their form into the spring.
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OAKLEY 20 2nd April 2006 - WOOTTON MENS TEAM WINS FIRST PRIZE A strong contingent Wootton Road Runners took part in the Oakley 20 in Bedfordshire last Sunday. Despite the windy conditions and a hilly course, Wootton continued their recent run of success with some storming performances, which saw us scoop the Men’s Team Prize.
First man home was Jeff Mason, an excellent overall 9th position in 2.09.36. Jeff was backed up in the team prize by Graham Hollowell, 51st in 2.18.18, Martin Fowler 62nd in 2.20.44.
Paul Matthews in training for his first London Marathon finished in an impressive 2.22.47, and there were also strong runs from Guy Glennon, Geoff Smith and our other London training boys Steve Borondy and Matt Webb and new boy Mike Carrera. Nicki Harris continued her impressive build up to London as first lady home in 2.34.41. There were fantastic runs from Annette Burgess 2.45.10 and Helena Higgs 2.53.30 both running this distance for the first time. Tracey Watts and Becki Ingman also competed in the event as part of their London Training. ______
NATIONAL XC FINAL NOTTINGHAM 19TH MARCH 2006 - WOOTTON ROAD RUNNERS WIN NATIONAL TITLE To crown their highly successfull 2005/6 Cross Country racing season, on Sunday, Wootton Road Runners won the National Cross Country Leagues Final held at Nottingham.
This race is open to the winning teams of all the Sunday Cross Country leagues in England. Wootton qualified by recently winning the Three Counties League. In the final the Wootton team beat Liverpool and Reading into 2nd and 3rd places. Outstanding performances from the ladies with Kirsty Wigham winning the ladies race and Maggie Mulvey and Stacey Penn coming in 8th and 12th laid the foundations for the great team result.
In the mens race Craig Mattocks 3rd and Michael Aldridge 6th were ably backed up by the fast improving Chris Gallagher, Andy Fairley, Iain Hazel and Vets Andrew Clancy and Graham Hollowell. ______
GREAT DAFFODIL RUN - 12th March 2006 - MAGGIE MULVEY WINS LADIES 15M RACE Pick of the day for the ladies, was the ever-impressive Maggie Mulvey who took first lady prize in the 15 mile race with a time of 1.46.12. There were also good runs from Maria Dunham 12th lady in 1.58.12, and Terri Mason 39th lady in 2.11.13 For the men, Chris Gallagher took his cross-country season form into the 15 mile race, and finished in an excellent 2nd position with a time of 1.32.49. Jeff Mason followed with a strong run to finish 4th in 1.36.27. Paul Matthews was 17th in 1.43.06 Guy Glennon finished 27th in 1.45.47 and Philip Wood in his first major distance race was a credible 40th. Not bad, 6 runners in the top 40 for the 15 mile race.
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MILTON KEYNES HALF MARATHON - 12th March 2006 Father and son team Matthew and Martin were first Wootton men home. Son Matthew, in 1.23.23, and Dad Martin in 1.27.43, 6th in the M50 category. Nicola Harris in training for these years London Marathon did a PB of 1.34.32. Also strong runs from Paul Warden, also in London training, 1.32.19 and Michelle Fryatt who has only been running since April of last year finished her inaugural half marathon in 1.56.28.
Congratulations to everyone who ran at the weekend, in bitingly cold conditions. ______