--- REVISED 10/22/12---

2012-2013 WINTER TRACK DATES

FRIDAY DEC 7 RCC FROSH/SOPH I 4:30PM

SUNDAY DEC 9 ARMORY KICK-OFF I 9:00AM

FRIDAY DEC 14 RCC FROSH/SOPH II 4:30PM

SUNDAY DEC 16 ARMORY KICK-OFF II 9:00AM

WEDNESDAY JAN 2 RCC COACHES’ INV 4:30PM

THURSDAY JAN 3 RCC DENDY I 4:30PM

FRIDAY JAN 4 RCC DENDY II 4:30PM

SUNDAY JAN 6 ARMORY LEAGUES 3B, 2B, 2D 12 NOON

FRIDAY JAN 11 RCC LEAGUES 4A, 1A, 1D 4:30PM

SUNDAY JAN 13(AM) ARMORY LEAGUES 1B, 2C, 4B 9:00AM

SUNDAY JAN 13(PM) ARMORY LEAGUES 3A, 1C 1:00PM

FRIDAY JAN 18 RCC NOVICE MEET 4:30PM

SUNDAY JAN 20 ARMORY WESTCHESTER 9:00AM SUNDAY JAN 20 ARMORY NO CTY/ROCKLAND 3:00PM

SUNDAY FEB 10 ARMORY CLASS A CHAMPS 2:00PM

WEDNESDAY FEB 13 ARMORY CLASS B/C CHAMPS 4:30PM

FRIDAY FEB 22 ARMORY QUALIFIER 5:30PM --- REVISED 10/11/12--- WINTER TRACK LEAGUE ALIGNMENT 2012-2013

CONFERENCE I A B C D 1/11-Blue 1/13(AM)-White 1/13-White 1/11-Pink ARLINGTON 2512 CARMEL 1100 SOMERS 812 PEEKSKILL 705 RCK 1482 MAHOPAC 1267 JOHN JAY CR 915 BEACON 807 JOHN JAY EF 1664 BREWSTER 913 N. SALEM 308 HEN HUD 638 LAKELAND/PAN 1564 YORKTOWN 954 JFK 425 HALDANE 235 OLL 515 POUGHKEEPSIE 896 PAWLING 324

CONFERENCE 2

B C D 1/6-White 1/13(AM)-Pink 1/6-Blue WHITE PLAINS 1628 ARDSLEY 511 BRONXVILLE 343 MT VERNON 1937 DOBBS FERRY 326 EASTCHESTER 669 NEW ROCHELLE 2663 HASTINGS 385 EDGEMON T478 SCARSDALE 1085 IRVINGTON 445 PELHAM 635 URSULINE 900 WOODLANDS 387 MAMARONECK 1092 SLEEPY HOLLOW674 YONKERS 4429

CONFERENCE 3 A B 1/13(PM)-Blue 1/6-Pink HORACE GREELEY 965 ALEXANDER HAMILTON 192 FOX LANE 991 VALHALLA 334 PORT CHESTER 922 WESTLAKE 423 HARRISON 746 CROTON 412 BYRAM HILLS 652 BRIARCLIFF 446 RYE 665 RYE NECK 313 OSSINING 971 PLEASANTVILLE 446

CONFERENCE 4

A B 1/11-White 1/13(AM)-Blue CL NORTH 1146 ALBERTUS MAGNUS 371 CL SOUTH 1167 NANUET 599 NO ROCKLAND 1976 NYACK 681 RAMAPO 1056 PEARL RIVER 608 SUFFERN 1122 TAPPAN ZEE 852 SPRING VALLEY 944 WESTCHESTER-ROCKLAND-DUTCHESS COACHES’ ASSOCIATION WINTER TRACK – 2012-2013 KICK-OFF I - Sunday, December 9, 2012 9:00 AM @ ARMORY OR KICK-OFF II – Sunday December 16, 2012 9:00AM @ ARMORY

1. Doors open at 8:00AM. Events begin at 9:00A.M. 2. The meet shall be governed by the National Federation, NYSPHSAA and Section I. 3. Entry: Unlimited in all events (including relays)

NOTE: An athlete may only compete in TWO (2) events . NO SPIKES!!!!!!

4. Entry Procedure: 3 x 5 cards in all events are to be turned in AT THE EVENT AS IT IS CALLED. Accurate Seeds PLEASE.

5. 55 Meter Dash. We will utilize FAT for Dashes and Hurdles. Please pick up and fill out stickers for athletes in these events (Stickers available at the scorers’ table). Athletes will turn in seed cards to the Clerk and also wear the stickers. PLEASE PUT ID # ON STICKERS.

6. POLE VAULT: There will be TWO Divisions in the Boys & Girls Pole Vault

Boys’ Novice: Opening Height---6’0 Girls’ Novice Opening Height: 5’0 Boys’ Varsity: Opening Height---9’0 Girls’ Varsity Opening Height: 7’0

ORDER: Girls’ Varsity; Boys’ Varsity; Girls’ Novice; Boys’ Novice

**** An Athlete may only compete in ONE Division, Novice OR Varsity

7. SHOT PUT: There will be TWO divisions in the Boys & Girls Shot Put. Boys’ Varsity Girls’ Varsity Boys’ Novice Girls’ Novice **** An Athlete may only compete in ONE Division, Novice OR Varsity

8. Awards: Top SIX (6) in all Events.

9. COACHES WILL BE PERMITTED ONLY IN THE DESIGNATED AREAS ON THE BACK STRAIGHTWAY--NO SPECTATORS OR NONPARTICIPATING ATHLETES. NO SPIKES!!!!

2012-2013 KICK-OFF ORDER OF EVENTS – ARMORY

TWO EVENT LIMIT INFIELD

1. 1500 Meter Walk Boys’ 55 Meter HH(8 Fastest to Finals)

2. 3200 Meter Run Girls’ 55 Meter HH(8 Fastest to Finals)

3. 3000 Meter Run Boys’ 55 Meter Dash (8 Fastest to Finals)

4. 1000 Meter Run (B, G) Girls’ 55 Meter Dash (8 Fastest to Finals)

5. 600 Meter Run (B, G)

6. 1600/1500 Meter Run (B, G)

7. 300 Meter Run (B, G) Final on Time

8. 3200 Meter Relay (B, G)

9. 800 Meter Relay (B, G) Final on Time

10. 1600 Meter Relay (B, G)

FIELD EVENTS

Shot Put (Boys V; Girls V; Novice Boys, Novice Girls) NO FINALS

Long Jump (Girls & Boys; Triple jump to follow) 8 to FINALS

Triple Jump (Girls & Boys; TO FOLLOW BOTH LJ) 8 to FINALS

High Jump (Boys & Girls, TO FOLLOW DASH)

Pole Vault (Girls V; Boys V; Girls’ Nov; Boys’ Nov)

NO SPIKES!!!!

KICK-OFF MEET I 12/09/12 - ARMORY

SCHOOL 1 EASTCHESTER 2 NEW ROCHELLE 3 RYE 4 YORKTOWN 5 SCARSDALE 6 R C KETCHAM 7 HARRISON 8 CL SOUTH 9 PEARL RIVER 10 PEEKSKILL 11 VALHALLA 12 BREWSTER 13 EDGEMONT 14 SUFFERN 15 HENDRICK HUDSON 16 LAKELAND/ PANAS 17 HORACE GREELEY 18 MT VERNON (G) 19 WHITE PLAINS 20 WOODLANDS 21 URSULINE 22 PORT CHESTER 23 BEACON 24 ARLINGTON 25 SOMERS 26 ALBERTUS 27 NANUET 28 JOHN JAY (EF) 29 CARMEL 30 DOBBS FERRY 31 32 33 KICK-OFF MEET II 12/16/12 - ARMORY

SCHOOL 1 SLEEPY HOLLOW 2 MAMARONECK 3 PELHAM 4 SPRING VALLEY 5 CL NORTH 6 NORTH ROCKLAND 7 WESTLAKE 8 RYE NECK 9 IRVINGTON 10 ARDSLEY 11 FOX LANE 12 ALEXANDER HAMILTON 13 NORTH SALEM 14 RAMAPO 15 NYACK 16 MAHOPAC 17 BRIARCLIFF 18 BYRAM HILLS 19 LOURDES 20 KENNEDY CATHOLIC 21 PAWLING 22 PLEASANTVILLE 23 POUGHKEEPSIE 24 TAPPAN ZEE 25 YONKERS 26 CROTON-HARMON 27 BRONXVILLE 28 HALDANE 29 OSSINING WINTER TRACK – 2012-2013

KICK-OFF INSTRUCTIONS Sunday, December 9, 2012 9:00 A.M. @ ARMORY OR Sunday, December 16, 2012 9:00 A.M. @ ARMORY

NOTE: An athlete may only compete in TWO (2) Events.

Awards: Top SIX (6) in all events.

Varsity Girls Pole Vault Open @ 7’0, 7’6, 8’0, 8’6, 9’0, 9’6

Varsity Boys Pole Vault Open @ 9’0, 10’0, 10’6, 11’0, 11’6, 12’0

Novice Girls’ Pole Vault Open @ 5’0, 6’0, 6’6, 7’0, 7’6

Novice Boys’ Pole Vault Open @ 6’0, 7’0, 7’6, 8’0, 8’6

Varity Boys Shot Put---- No Throw Under 35’ will be Marked

Varsity Girls Shot Put--- No Throw Under 25’ will be Marked

To follow Varsity: Novice Boys Shot Put; Novice Girls Shot Put

Boys HJ Open @ 5’0, 5’3, 5’6, 5’9, 6’0, 6’2, 6’4, 6’6

Girls HJ Open @ 4’0, 4’3, 4’6, 4’9, 5’0, 5’2, 5’4

LJ/TJ: ALLOW 2 APPROACHES, 1 RUNBACK WESTCHESTER-ROCKLAND-DUTCHESS COACHES’ ASSOCIATION WINTER TRACK – 2012-2013

FROSH-SOPH I CHAMPIONSHIPS Friday, December 7, 2012 4:30 P.M. @ RCC OR FROSH-SOPH II CHAMPIONSHIPS Friday, December 14, 2012 4:30 P.M. @ RCC

1. Doors open at 3:30 P.M. Events begin at 4:30 P.M. 2. The meet shall be governed by the National Federation, NYSPHSAA and Section I. 3. Entry: Unlimited in INDIVIDUAL & RELAY EVENTS 4. Entry Procedure: 3 x 5 cards in all events are to be turned in AT THE EVENT AS IT IS CALLED. Accurate Seeds PLEASE. 5. Awards: Top SIX (6) in all FROSH-SOPH events. 6. COACHES WILL BE PERMITTED ONLY IN THE DESIGNATED AREAS ON THE INFIELD--NO SPECTATORS OR NONPARTICIPATING ATHLETES. 7. a. Girls Pole Vault -- Open @ 5’0 b. Boys Pole Vault -- Open @ 6’0 c. Boys HJ -- Open @ 4’6 d. Girls HJ -- Open @ 3’6 2012-2013 FROSH-SOPH ORDER OF EVENTS – RCC

1. 1500 Meter Walk Girls’ 55 Meter Dash, Boys’ 55 Meter HH (Trials, Semi-finals, Finals)

2. 3200 Meter Run Boys’ 55 Meter Dash, Girls’ 55 Meter HH (Trials, Semi-finals, Finals) 3. 3000 Meter Run

4. 1000 Meter Run (B, G)

5. 600 Meter Run (B, G)

6. 1600/1500 Meter Run (B, G)

7. 300 Meter Run (B, G) Final on Time

8. 3200 Meter Relay (B, G)

9. 800 Meter Relay (B, G) Final on Time

10. 1600 Meter Relay (B, G)

FIELD EVENTS

Shot Put (Girls, Boys to follow) (7 To Finals)

Long Jump (Girls, Boys to follow) (3 Jumps, No Finals) Girls will jump several flights from both runways, Boys TJ to follow

Triple Jump (Boys, Girls to follow) (3 Jumps, No Finals)

High Jump (Boys & Girls)

Pole Vault (Boys, Girls to follow)

FROSH – SOPH I 12/07/12 - RCC

SCHOOL 1 EASTCHESTER 2 NEW ROCHELLE 3 SLEEPY HOLLOW 4 YORKTOWN 5 SCARSDALE 6 MAMARONECK 7 PELHAM 8 CL SOUTH 9 PEARL RIVER 10 CL NORTH 11 JOHN JAY (EF) 12 RYE NECK 13 IRVINGTON 14 FOX LANE 15 ARDSLEY 16 VALHALLA 17 ALEXANDER HAMILTON 18 NORTH SALEM 19 MT VERNON 20 HORACE GREELEY 21 ARLINGTON 22 SOMERS (G) 23 BRIARCLIFF 24 BYRAM HILLS 25 ALBERTUS 26 POUGHKEEPSIE 27 YONKERS 28 CROTON-HARMON 29 HALDANE 30 RYE 31 EDGEMONT FROSH – SOPH II MEET 12/14/12 - RCC

SCHOOL 1 NANUET 2 R C KETCHAM 3 HARRISON 4 SPRING VALLEY 5 PEEKSKILL 6 NORTH ROCKLAND (B) 7 PEARL RIVER (B) 8 BREWSTER 9 TAPPAN ZEE 10 SUFFERN 11 HENDRICK HUDSON 12 RAMAPO 13 LAKELAND/PANAS 14 WHITE PLAINS 15 NYACK 16 MAHOPAC 17 PORT CHESTER 18 BEACON 19 SOMERS (B) 20 LOURDES 21 KENNEDY CATHOLIC 22 PAWLING 23 PLEASANTVILLE 24 OSSINING 25 DOBBS FERRY 26 27 28 29 30 31 WINTER TRACK – 2012-2013 FROSH-SOPH INSTRUCTIONS Friday, December 9, 2011 4:30 P.M. @ RCC OR Friday, December 16, 2011 4:30 P.M. @ RCC

Awards: Top SIX (6) in all events.

Girls’ Pole Vault Open @ 5’0, 6’0, 6’6, 7’0, 7’6, 8’0

Boys’ Pole vault Open @ 6’0, 7’0, 7,’6, 8’0, 8’6, 9’0, 9’6, 10’0

Boys’ HJ Open @ 4’6, 4’8, 4’10, 5’0, 5’2, 5’4, 5’6, 5’8

Girls’ HJ Open @ 3’6, 3’9, 4’0, 4’2, 4’4, 4’6 WESTCHESTER-ROCKLAND-DUTCHESS COACHES’ ASSOCIATION WINTER TRACK – 2012-2013

DENDY I Thursday, January 3, 2013 4:30 P.M. @ RCC OR DENDY II Friday, January 4, 2013 4:30 P.M. @ RCC

1. Doors open at 4:00 P.M. Events begin at 4:30 P.M. 2. The meet shall be governed by the National Federation, NYSPHSAA and Section I. 3. ATHLETES COMPETING IN THE ROCKLAND INVITATIONAL MAY NOT COMPETE IN DENDY.

4. Entry: Unlimited in INDIVIDUAL & RELAY EVENTS 5. Entry Procedure: 3 x 5 cards in all events are to be turned in AT THE EVENT AS IT IS CALLED. Accurate Seeds PLEASE. 6. Awards: Top THREE (3) in all events. 7. COACHES WILL BE PERMITTED ONLY IN THE DESIGNATED AREAS ON THE INFIELD--NO SPECTATORS OR NONPARTICIPATING ATHLETES. 8. a. Girls Pole Vault -- Open @ 5’0 b. Boys Pole Vault -- Open @ 6’0 c. Boys HJ -- Open @ 4’6 d. Girls HJ -- Open @ 3’6 2012-2013

DENDY ORDER OF EVENTS – RCC

1. 1500 Meter Walk Boys’ 55 Meter HH (Trials, Semi-finals, Finals)

2. 1000 Meter Run(B,G) Girls’ 55 Meter HH (Trials, Semi-finals, Finals) 3. 600 Meter Run(B,G)

4. 200 Meter Dash (B,G)

5. 1600/1500 Meter Run (B,G)

6. 3200/3000 Meter Run (B,G)

7. 1600 Meter Relay(B,G)

FIELD EVENTS

Shot Put (Girls, Boys to follow) (8 To Finals)

Long Jump (Girls, Boys to follow)

Triple Jump (Boys, Girls to follow)

High Jump (Boys & Girls)

Pole Vault (Boys, Girls to follow)

DENDY I MEET 1/03/13 - RCC

SCHOOL 1 EASTCHESTER 2 RYE 3 SLEEPY HOLLOW 4 SCARSDALE 5 R C KETCHAM 6 PELHAM 7 RYE NECK 8 PEARL RIVER 9 NORTH ROCKLAND 10 SPRING VALLEY 11 CL NORTH 12 PEEKSKILL 13 VALHALLA 14 BREWSTER 15 EDGEMONT 16 SUFFERN 17 LAKELAND/PANAS 18 WOODLANDS 19 RAMAPO 20 MT VERNON (G) 21 NORTH SALEM 22 WHITE PLAINS 23 NYACK 24 MAHOPAC 25 ARLINGTON 26 SOMERS 27 LOURDES 28 CROTON-HARMON 29 TAPPAN ZEE 30 BYRAM HILLS 31 DENDY II MEET 1/04/13 - RCC

SCHOOL 1 NEW ROCHELLE 2 HARRISON 3 CL SOUTH 4 YORKTOWN 5 MAMARONECK 6 JOHN JAY (EF) 7 IRVINGTON 8 FOX LANE 9 ARDSLEY 10 ALEXANDER HAMILTON 11 HENDRICK HUDSON 12 PORT CHESTER 13 BEACON 14 BRIARCLIFF 15 KENNEDY CATHOLIC 16 PAWLING 17 ALBERTUS 18 POUGHKEEPSIE 19 YONKERS 20 NANUET 21 HALDANE 22 WESTLAKE 23 PLEASANTVILLE 24 OSSINING 25 DOBBS FERRY 26 27 28 29 30 ROCKLAND COACHES’ 31st ANNUAL INVITATIONAL WEDNESDAY, JANUARY 2, 2013

TIME: 4:30 P.M.

PLACE: ROCKLAND COMMUNITY COLLEGE FIELDHOUSE

AWARDS Medals for 6 places in all events Separate boys’ and girls’ team trophies Combined boys’ and girls’ team trophy Plaques for Invitational 3000/3200 Meter Run

RULES OF THE MEET:

1. The 2013 National Federation Rules will be in effect.

2. Athletes are limited to NY State 3 Event Rule

3. Each team is limited to two (2) persons per event and one (l) relay team.

4. The top twenty (20) athletes will be selected for the 3200 Meter Run. Athletes from the TOP TEN Performance List at Bowdoin Park will be eligible to compete. Additional Athletes MUST have achieved the following standards this season to enter. Attached entry sheet must be submitted for the 3200 Meter Run. Plaques will be awarded to the Top Five (5). ENTRY FOR THIS EVENT DUE FRIDAY DECEMBER 28. ACCEPTANCES POSTED JAN 1. ALTERNATES MAY MOVE UP IF THERE ARE SCRATCHES THE DAY OF THE MEET.

1. BOYS – 10:25 GIRLS 12:10(11:30 3K)

5. The top forty-eight (48) athletes in the 55 Meter Dash will be seeded in Section A, advancing to the semis and finals. All others will be seeded in Section B. They will run once.

6. No spikes or starting blocks will be allowed.

7. OPENING HEIGHTS: Suggested and dependent on entry Boys’ Pole Vault 8’ 0 Girls’ Pole Vault 6’ 0 Boys’ High Jump 5’ 3 Girls’ High Jump 4’ 3

9. Triple Jump (Boys, Girls to follow) * Boys Triple will follow 2 flights of Girls’ Long Jump 3000/3200 METER RUN ENTRY Entry due Friday December 28, 2012

ROCKLAND COACHES’ INVITATIONAL

The top twenty (20) athletes will be selected for the 3000/3200 Meter Run. Athletes from the TOP TEN Performance List at Bowdoin Park will be eligible to compete. Additional Athletes MUST have achieved the following standards this season to enter. Attached entry sheet must be submitted for the 3000/3200 Meter Run. BOYS – 10:25 GIRLS 11:30(12:10 3200)

NAME ______

SCHOOL ______

PERFORMANCE ______

MEET ______

COACH ______

PHONE ______

E MAIL ______

MAIL TO: RALPH COLEMAN 97 WASHBURN LANE STONY POINT, NY 10980 E MAIL: [email protected] 3200 METER RUN ENTRY Entry due Saturday December 28, 2012

ROCKLAND COACHES’ INVITATIONAL

*** THESE ATHLETES HAVE EARNED AUTOMATIC QUALIFYING PERFORMANCES FOR THE 3000/32000 RUNS. THIS IS NOT AN ENTRY LIST.ALL OTHERS WILL BE CHOSEN FROM PERFORMANCES THIS SEASON. BOWDOIN LIST

BOYS

1. ERIC HOLT CARMEL 15:49.0 2. SIBBY HANSEN ARL 15:54.7 3. BENITO MUNIZ CARMEL 16:03.2 4. BRIAN COOK PR 16:18.7 5. STEVE SHINE BRIAR 16:25.1 6. MATT JORGENSEN PAW 16:29.8 7. GALO VASQUEZ L/P 16:30.1 8. JOHN FLANNERY BXVL 16:44.2 9. LUKE GAVIGAN TZ 16:44.7 10. AARON RYLEY ARL 16:45.2

GIRLS

1. BELLA BURDA ARL 17:55.2 2. MEGAN YOUNG NAN 18:35.8 3. KATE ZENDELL SUF 18:50.7 4. CORINNE FLORIE MAH 18:51.6 5. DELPHI CLEVELAND ARL 18:58.2 6. KELLY HAYES PR 19:02.1 7. ERIN JASKOT TZ 19:07.5 8. ARIANA BOTTALICO BREW 19: 19.2 9. MARY KATE O’MEARA NAN 19:30.5 10. ANNA FLYNN URS 19:35.7 ROCKLAND COACHES’ INVITATIONAL

ORDER OF EVENTS

4:30 P.M.

1. 1500 Meter Walk (Girls) DASH/HURDLES AFTER RELAY TRIALS

2. 800 Meter Relay (Trials, 6 Fastest to Finals) (G, B)

3. 3000/3200 Meter Run (G, B) Boys’ 55 M HH Girls’ 55 M Dash

4. 1000 Meter Run (G, B) Girls’ 55 M HH Boys’ 55 M Dash

5. 600 Meter Run (G, B)

6. 1500/1600 Meter Run (G, B)

7. 300 Meter Dash (Final on Time) (G, B)

8. 3200 Meter Relay (G, B)

9. 800 Meter Relay (Finals ; G,B)

10. 1600 Meter Relay (G, B)

FIELD EVENTS

4:30 P.M.

Pole Vault (Boys, Girls to follow)

High Jump (Boys & Girls)

Shot Put (Girls, Boys to follow)

Long Jump (Girls, Boys to follow)

Triple Jump (Boys, Girls to follow) * Boys Triple will follow 2 flights of Girls’ Long Jump WINTER TRACK – 2012-2013 ROCKLAND COACHES’ INVITATIONAL INSTRUCTIONS

Wednesday, January 2, 2013 4:30 P.M. @ RCC

Awards: Top SIX (6) in all events.

Varsity Girls Pole Vault Open @ 6’0, 7’0, 7’6, 8’0, 8’6, 9’0, 9’6

Varsity Boys Pole Vault Open @ 8’0, 9’0, 10’0, 10’6, 11’0, 11’6, 12’0, 12’6, 13’0

Varsity Boys HJ Open @ 5’3, 5’6, 5’9, 6’0, 6’2, 6’4, 6’6

Varsity Girls HJ Open @ 4’3, 4’6, 4’9, 5’0, 5’2, 5’4

SHOT PUT GIRLS, (3 Throws, 7 to finals) BOYS, (3 Throws, 7 to finals)

LJ/TJ : ALLOW 2 APPROACHES, 1 RUNBACK

LONG JUMP GIRLS; 3 jumps, no finals (BOYS TO FOLLOW) (girls from both sides; boys triple jump to follow)

TRIPLE JUMP BOYS; 3 jumps, no finals (GIRLS TO FOLLOW) 2012-2013 LEAGUE CHAMPIONSHIP SCHEDULE

SUNDAY JANUARY 6 3:00PM ARMORY (DO NOT ENTER BEFORE 2:30 PM )

LEAGUE II-B (WHITE CARDS) LEAGUE II-D (BLUE CARDS) LEAGUE III-B (PINK CARDS)

FRIDAY JANUARY 11 4:30PM RCC ( DO NOT ENTER BEFORE 4:00 PM )

LEAGUE IV-A (WHITE CARDS) LEAGUE I-D (PINK CARDS) LEAGUE I-A (BLUE CARDS)

SUNDAY JANUARY 13 9:00 AM ARMORY (DO NOT ENTER BEFORE 8:00 AM )

LEAGUE IV-B (BLUE CARDS) LEAGUE I-B (WHITE CARDS) LEAGUE II-C (PINK CARDS)

SUNDAY JANUARY 13 1:00 PM ARMORY (DO NOT ENTER BEFORE 12:30 PM )

LEAGUE I-C (WHITE CARDS) LEAGUE III-A (BLUE CARDS) LOWER HUDSON LEAGUE CHAMPIONSHIPS ROCKLAND COMMUNITY COLLEGE

ORDER OF EVENTS

1. 1500 Meter Walk Girls’ 55 Meter Dash, Boys’ 55 Meter HH (Trials, Semi-finals, Finals) 2. 3200 Meter Run

3. 3000 Meter Run Boys’ 55 Meter Dash, Girls’ 55 Meter HH (Trials, Semi-finals, Finals) 4. 1000 Meter Run (B, G)

5. 600 Meter Run (B, G)

6. 1600/1500 Meter Run (B, G)

7. 300 Meter Run (B, G) Final on Time

8. 3200 Meter Relay (B, G)

9. 800 Meter Relay (B, G) Final on Time

10. 1600 Meter Relay (B, G)

FIELD EVENTS

Triple Jump ( Boys, Girls to follow)

Long Jump ( Girls , Boys to follow)

High Jump (Girls & Boys, Leagues jump together, score separately)

Shot Put (Girls, Boys to follow)

Pole Vault (Boys, Girls to follow, Leagues jump together, score separately) NO SPIKES!!!!

LOWER HUDSON LEAGUE CHAMPIONSHIPS ARMORY

ORDER OF EVENTS

1. 1500 Meter Walk Boys’ 55 Meter HH (Trials, Semi-finals, Finals) 1. 3200 Meter Run Girls’ 55 Meter HH (Trials, Semi-finals, Finals) 2. 3000 Meter Run Boys’ 55 Meter Dash, TRIALS Girls’ 55 Meter Dash, TRIALS 3. 1000 Meter Run (B, G) Boys’ 55 Meter Dash, SEMI-FINALS Girls’ 55 Meter Dash, SEMI-FINALS Boys’ 55 Meter Dash, FINALS Girls’ 55 Meter Dash, FINALS

4. 600 Meter Run (B, G)

5. 1600/1500 Meter Run (B, G)

6. 300 Meter Run (B, G) Final on Time

7. 3200 Meter Relay (B, G)

8. 800 Meter Relay (B, G) Final on Time

9. 1600 Meter Relay (B, G)

FIELD EVENTS

Long Jump (Girls & Boys; TRIPLE JUMPS TO FOLLOW to follow)

Triple Jump (Boys & Girls to follow LONG JUMPS)

High Jump (Girls, Boys to follow, Leagues jump together, score separately)

Shot Put (Boys, Girls to follow)

Pole Vault (Girls, Boys to follow, Leagues jump together, score separately) NO SPIKES!!!!

LEAGUE CHAMPIONSHIP

RUNNING/FIELD EVENTS – LEAGUE ORDER

JANUARY 6, 2013 12 NOON ARMORY

Running Events

3200/3000, Walk, 3200 Relay – run together, scored separately

League II-B (WHITE CARDS) League II-D (BLUE CARDS) League III-B (PINK CARDS)

Combined, Unseeded Sections 15/1600, 1000,600,300

Field Events

***ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

Shot Put (BOYS; GIRLS TO FOLLOW) League II-B, League II-D, League III-B

Triple Jump (BOYS, GIRLS) (SAME ORDER FOR BOYS’ LJ) League III-B, League II-B, League II-D

Long Jump (GIRLS, BOYS) (SAME ORDER FOR GIRLS’ TJ) League II-D, League III-B, League II-B

High Jump (BOYS AND GIRLS)(AFTER DASH) Jump together, scored separately

Pole Vault (GIRLS; BOYS TO FOLLOW) Jump together, scored separately

LEAGUE II-B LEAGUE II-D LEAGUE III-B WHITE PLAINS BRONXVILLE AL HAMILTON MT VERNON PELHAM VALHALLA NEW ROCHELLE EDGEMONT WESTLAKE SCARSDALE EASTCHESTER CROTON URSULINE BRIARCLIFF MAMARONECK RYE NECK YONKERS PLEASANTVILLE LEAGUE CHAMPIONSHIP

RUNNING/FIELD EVENTS – LEAGUE ORDER

JANUARY 11, 2013 4:30 PM RCC

Running Events

3200/3000, Walk, 3200 Relay – run together, scored separately

League IV-A (WHITE CARDS)) League I-A (BLUE CARDS) League I-D (PINK CARDS)

Combined, Unseeded Sections 15/1600, 1000,600,300

Field Events

***ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

Shot Put (GIRLS; BOYS TO FOLLOW) League IV-A, League I-A, League I-D

Triple Jump (BOYS, GIRLS) (SAME ORDER FOR BOYS’ LJ) League I-D, League IV-A, League I-A

Long Jump (GIRLS, BOYS) (SAME ORDER FOR GIRLS’ TJ) League I-A, League I-D, League IV-A

High Jump (BOYS AND GIRLS) Jump together, scored separately

Pole Vault (BOYS; GIRLS TO FOLLOW) Jump together, scored separately

LEAGUE IV-A LEAGUE I-D LEAGUE I-A CL NORTH POUGHKEEPSIE ARLINGTON CL SOUTH LOURDES JOHN JAY (EF) RAMAPO HALDANE R C KETCHAM SUFFERN PAWLING LAKELAND/PANAS NO ROCKLAND PEEKSKILL SPRING VALLEY HENDRICK HUDSON BEACON NO SPIKES!!!!

LEAGUE CHAMPIONSHIP

RUNNING/FIELD EVENTS – LEAGUE ORDER

JANUARY 13, 2013 9:00AM ARMORY

Running Events

3200/3000, Walk, 3200 Relay – run together, scored separately

League I-B (WHITE CARDS) League II-C (PINK CARDS) League IV-B (BLUE CARDS)

Combined, Unseeded Sections 15/1600, 1000,600,300

Field Events

***ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

Shot Put (BOYS; GIRLS TO FOLLOW) League I-B, League II-C, League IV-B

GIRLS’ Long Jump (SAME ORDER FOR GIRLS’ TJ) League IV-B, League I-B, League II-C

BOYS’ Triple Jump (SAME ORDER FOR BOYS’ LJ) League II-C, League IV-B, League I-B

High Jump (BOYS AND GIRLS)(AFTER DASH) Jump together, scored separately

Pole Vault (GIRLS; BOYS TO FOLLOW) Jump together, scored separately

League I-B League IV-B League II-C

CARMEL ALBERTUS MAGNUS ARDSLEY MAHOPAC NANUET DOBBS FERRY BREWSTER NYACK HASTINGS YORKTOWN PEARL RIVER IRVINGTON TAPPAN ZEE WOODLANDS SLEEPY HOLLOW

NO SPIKES!!!!

LEAGUE CHAMPIONSHIP

RUNNING/FIELD EVENTS – LEAGUE ORDER

JANUARY 13, 2013 - 1:00 PM ARMORY

Running Events

3200/3000, Walk, 3200 Relay – run together, scored separately

League III-A (BLUE CARDS) League I-C (WHITE CARDS) Combined, Unseeded Sections

Field Events

***ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

Shot Put (BOYS; GIRLS TO FOLLOW) League I-C, League III-A

Triple Jump (Boys, Girls to follow) (SAME ORDER FOR LONG JUMP) League III-A, League I-C

Long Jump (Girls, Boys to follow) (SAME ORDER FOR TRIPLE JUMP) League I-C, League III-A

High Jump (BOYS AND GIRLS)(AFTER DASH) Jump together, scored separately

Pole Vault (GIRLS; BOYS TO FOLLOW) Jump together, scored separately

League I-C League III-A

SOMERS HORACE GREELEY JOHN JAY(CR) FOX LANE NO SALEM PORT CHESTER KENNEDY CATHOLIC HARRISON BYRAM HILLS RYE OSSINING NO SPIKES!!!!

Lower Hudson League Championships

1. The meet shall be governed by the National Federation, NYSPHSAA and Section I.

2. Entry: Individuals: Unlimited Relay : 1 Team per school

3. NOTE: An athlete may only compete in three (3) events.

4. Entry Procedure: 3 x 5 cards in all events are to be turned in AT THE EVENT AS IT IS CALLED. Accurate Seeds PLEASE. COLOR CODED CARDS MUST BE USED

5. Jury of Appeals is ADVISORY ONLY. Decisions of the Referee are FINAL.

6. PLAN AHEAD !!! Be aware of possible conflicts for athletes entered in several events. Every effort will be made to accommodate all athletes. However, no running event will be delayed and all rules pertaining to field event order shall be adhered to.

7. PLEASE NOTE!! Coaches and Nonparticipating athletes are to stay out of the infield areas.

8. Uniform and jewelry rules will be strictly enforced.

9. Awards: Individuals & Relays-- Top 3. Team-- Championship Plaque.

10. SCORING: ALL MEETS SHALL BE SCORED AS PER NATIONAL FEDERATION HIGH SCORE RULES BY NUMBER OF TEAMS PER MEET.

11. Field Events: 3 Attempts NO Finals HJ / PV JUMP TOGETHER 12. *** LJ/TJ/SP: ONCE A LEAGUE HAS COMPLETED JUMPS/THROWS THAT EVENT IS FINISHED. NO ATHLETE MAY COMPETE IN ANOTHER LEAGUE FLIGHT.

WESTCHESTER-ROCKLAND-DUTCHESS COACHES’ ASSOCIATION WINTER TRACK – 2012-2013

SECTION ONE JUNIOR VARSITY CHAMPIONSHIPS

Friday, January 18, 2013 4:30 P.M. @ RCC

1. Doors open at 4:00 P.M. Events begin at 4:30 P.M.

2. The meet shall be governed by the National Federation, NYSPHSAA and Section I.

3. Entry: Unlimited in INDIVIDUAL EVENTS; ONE RELAY TEAM.

4. NO ATHLETE WHO WILL COMPETE IN THE JANUARY 20 VARSITY COUNTY MEETS MAY PARTICIPATE IN THIS MEET.

5. Entry Procedure: 3 x 5 cards in all events are to be turned in AT THE EVENT AS IT IS CALLED. Accurate Seeds PLEASE.

6. Awards: Top SIX (6).

7. COACHES WILL BE PERMITTED ONLY IN THE DESIGNATED AREAS ON THE INFIELD--NO SPECTATORS OR NONPARTICIPATING ATHLETES.

8. OPENING HEIGHTS:

e. Girls Pole Vault -- Open @ 5’0 f. Boys Pole Vault -- Open @ 6’0 g. Boys HJ -- Open @ 4’6 h. Girls HJ -- Open @ 3’6 2012-2013

SECTION ONE JUNIOR VARSITY CHAMPIONSHIPS

ORDER OF EVENTS – RCC

1. 1500 Meter Walk Girls’ 55 Meter Dash, Boys’ 55 Meter HH (Trials, Semi-finals, Finals)

2. 3200 Meter Run Boys’ 55 Meter Dash, Girls’ 55 Meter HH (Trials, Semi-finals, Finals) 3. 3000 Meter Run

4. 1000 Meter Run (B, G)

5. 600 Meter Run (B, G)

6. 1600/1500 Meter Run (B, G)

7. 300 Meter Run (B, G) Final on Time

9. 3200 Meter Relay (B, G)

10. 800 Meter Relay (B, G) Final on Time

11. 1600 Meter Relay (B, G)

FIELD EVENTS

Shot Put (Girls, Boys to follow) (7 To Finals)

Long Jump (Girls, Boys to follow) (3 Jumps, No Finals)

Triple Jump (Boys, Girls to follow) (3 Jumps, No Finals) High Jump (Boys & Girls)

Pole Vault (Boys, Girls to follow)

WINTER TRACK – 2012-2013

SECTION ONE JUNIOR VARSITY CHAMPIONSHIPS

INSTRUCTIONS

Awards: Top SIX (6) in all events.

Girls’ Pole Vault Open @ 5’0, 6’0, 6’6, 7’0, 7’6, 8’0

Boys’ Pole vault Open @ 6’0, 7’0, 7,’6, 8’0, 8’6, 9’0, 9’6, 10’0

Boys’ HJ Open @ 4’4, 4’6, 4’8, 4’10, 5’0, 5’2, 5’4, 5’6, 5’8

Girls’ HJ Open @ 3’4, 3’6, 3’9, 4’0, 4’2, 4’4, 4’6 ROCKLAND COUNTY CHAMPIONSHIPS SUNDAY, JANUARY 20, 3:00 PM ARMORY

1. The meet shall be governed by the National Federation, NYSPHSAA and Section I.

2. DO NOT ENTER BEFORE 2:30PM.

3. MEET TO BE CONTESTED WITH NORTHERN COUNTIES.

4. Entry: Individual - Athletes must have met Standards for entry. Relay - 1 Team per School

5. An athlete may compete in THREE Events. 6. USE WHITE CARDS

7. ENTRY PROCEDURE: 3x5 Cards in all events are to be turned in as the event is called.

8. SCORING: 10-8-6-4-2-1

9. AWARDS: Individual - Top 6 Relays - Top 6 Team - Top 3

10. Field Events: NO FINALS !!!

11. ¼” SPIKES ARE ALLOWED.

12. NO ATHLETE WHO WILL COMPETE IN THE JANUARY 18 JUNIOR VARSITY COUNTY MEETS MAY PARTICIPATE IN THIS MEET.

DASH & HUDLES WILL BE FAT 2 ROUNDS ----- 8 FASTEST TO THE FINALS USE SEED CARDS & LABELS LABELS AVAILABLE AT THE SCORING TABLE

Northern Counties Championships January 20, 2013 ARMORY 3:00 PM (DO NOT enter until 2:30 PM)

1. The meet shall be governed by the National Federation, NYSPHSAA and Section I..

2. DO NOT ENTER BEFORE 2:30 PM

3. MEET TO BE CONTESTED WITH ROCKLAND COUNTY.

4. Entry: Individual - Athletes must have met Standards for entry. Relay - 1 Team per School

5. An athlete may compete in THREE Events.

6. USE BLUE CARDS

7. ENTRY PROCEDURE: 3x5 Cards in all events are to be turned in as the event is called.

8. SCORING: 10-8-6-4-2-1

9. AWARDS: Individual - Top 6 Relays - Top 6 Team - Top 3

10. Field Events: NO Finals / ¼” SPIKES

11. NO ATHLETE WHO WILL COMPETE IN THE JANUARY 18 JUNIOR VARSITY COUNTY MEETS MAY PARTICIPATE IN THIS MEET.

DASH & HUDLES WILL BE FAT 2 ROUNDS ----- 8 FASTEST TO THE FINALS USE SEED CARDS & LABELS LABELS AVAILABLE AT THE SCORING TABLE

TO BE ELIGIBLE TO COMPETE IN THE COUNTY MEET AN ATHLETEMUST HAVE MET A STANDARD IN ONE OF THESE EVENTS. HOWEVER, SEEDS MUST BE ACTUAL PERFORMANCES THIS SEASON. *****

STANDARDS FOR ENTRY COUNTY CHAMPIONSHIPS

EVENT BOYS GIRLS

55M DASH 8.0 9.0 300M DASH 46.0 53.0 600M RUN 1:45.0 2:02.0 1000M RUN 3:10.0 3:50.0 15/1600M RUN 5:10.0 5:40.0 30/3200M RUN 11:00.0 12:00.0 HURDLES 10.9 11.0 WALK ------11:00.0

LJ 16’0 12’0 TJ 32’0 25’0 HJ 5’3 4’0 PV 8’0 6’0 SP 32’0 22’0 NORTHERN COUNTIES CHAMPIONSHIPS ROCKLAND COUNTY CHAMPIONSHIPS ORDER OF EVENTS – ARMORY ENTER @ 2:30 PM --- MEETS STARTS @ 3:00PM (BOYS, GIRLS; NO CTY, ROCK)

ORDER OF EVENTS

1. 1500 Meter Walk Boys’ 55 Meter HH (Trials, Finals) 2. 3200 Meter Run Girls’ 55 Meter HH (Trials, Finals) 3. 3000 Meter Run Boys’ 55 Meter Dash, TRIALS Girls’ 55 Meter Dash, TRIALS 4. 1000 Meter Run (B, G) Boys’ 55 Meter Dash, FINALS Girls’ 55 Meter Dash, FINALS

5. 600 Meter Run (B, G)

6. 1600/1500 Meter Run (B, G)

7. 300 Meter Run (B, G) Final on Time

8. 3200 Meter Relay (B, G)

9. 800 Meter Relay (B, G) Final on Time

10. 1600 Meter Relay (B, G)

FIELD EVENTS

Long Jump Pit #1 (Girls; NO CTY, ROCK) (Boys; ROCK, NO CTY to follow)

Long Jump Pit #2 (Boys; ROCK, NO CTY) (Girls; NO CTY, ROCK to follow)

Triple Jump Pit #1 (Girls; NO CTY, ROCK) (Boys; ROCK, NO CTY to follow)

Triple Jump Pit #2 (Boys; ROCK, NO CTY) (Girls; NO CTY, ROCK to follow)

High Jump (Girls & Boys, Counties jump together, score separately) Shot Put (Boys, ROCK, NO CTY) (Girls; NO CTY, ROCK to follow))

Pole Vault (Girls, Boys to follow, Counties jump together, score separately)

WESTCHESTER COUNTY CHAMPIONSHIPS SUNDAY JANUARY 20, 2013 9:00 AM -- ARMORY

1. Doors open at 8:00 AM. Events begin at 9:00 AM.

2. The meet shall be governed by the National Federation, NYSPHSAA and Section I.

3. Entry: Athletes must have met Meet Standards. ( School =1 Relay).

4. Entry Procedure: 3 x 5 cards in all events are to be turned in AT THE EVENT AS IT IS CALLED. Seeds must be actual performances from current INDOOR season.

CLASS A WHITE CLASS B BLUE CLASS C PINK ( COMPETE IN THE CLASS YOU COMPETE IN FOR SECTIONALS)

5. Scoring: 10-8-6-4-2-1 OPEN DIVISION CLASS CHAMPIONS: TOP TEAM IN EACH CLASS

6. Awards: Plaques to OPEN CHAMPION and CLASS winners other than OPEN Champion. Medals to Top SIX (6) in all OPEN events.

7. COACHES WILL BE PERMITTED ONLY IN THE DESIGNATED AREAS ON THE INFIELD--NO SPECTATORS OR NONPARTICIPATING ATHLETES 8. NO ATHLETE WHO WILL COMPETE IN THE JANUARY 18 JUNIOR VARSITY COUNTY MEET MAY PARTICIPATE IN THIS MEET. DASH & HURDLES WILL BE FAT 2 ROUNDS ----- 8 FASTEST TO THE FINALS USE SEED CARDS & LABELS LABELS AVAILABLE AT THE SCORING TABLE

TO BE ELIGIBLE TO COMPETE IN THE COUNTY MEET AN ATHLETEMUST HAVE MET A STANDARD IN ONE OF THESE EVENTS. HOWEVER, SEEDS MUST BE ACTUAL PERFORMANCES THIS SEASON. *****

STANDARDS FOR ENTRY WESTCHESTER COUNTY CHAMPIONSHIPS

EVENT BOYS GIRLS

55M DASH 8.0 9.0 300M DASH 39.6 47.9 600M RUN 1:38.5 2:10.0 1000M RUN 3:15.0 3:55.0 15/1600M RUN 5:30.0 6:00.0 30/3200M RUN 11:10.0 12:00.0 HURDLES 11.0 12.0 WALK ------10:10.0

LJ 16’0 11’6 TJ 32’0 27’0 HJ 5’3 4’3 PV 9’6 7’0 SP 30’0 20’0 WESTCHESTER COUNTY CHAMPIONSHIPS SUNDAY JANUARY 20, 2013 9:00 AM -- ARMORY

ORDER OF EVENTS TRACK INFIELD

1. 1500 Meter Walk Boys’ 55 Meter HH(T,F) (8 FASTEST TO FINAL) Girls’ 55 Meter HH(T,F) (8 FASTEST TO FINAL) 2. 3200 Meter Run Boys’ 55 Meter Dash (T) (8 FASTEST TO FINAL) Girls’ 55 Meter Dash (T) (8 FASTEST TO FINAL) 3. 3000 Meter Run Boys’ 55 Meter Dash (F) Girls’ 55 Meter Dash (F) 4. 1000 Meter Run (B,G)

5. 600 Meter Run (B,G) HJ TO FOLLOW DASH

6. 1600/1500 Meter Run (B,G)

7. 300 Meter Run (B,G) Final on Time

8. 3200 Meter Relay (B,G)

9. 800 Meter Relay (B,G) Final on Time

10. 1600 Meter Relay (B,G)

FIELD EVENTS

Triple Jump (Girls & Boys; LONG JUMPS to follow) ( 8 to FINALS) Long Jump (Boys & Girls; to follow TRIPLE JUMPS) ( 8 to FINALS)

High Jump (Girls & Boys) BOYS 5’3 up +3” to 6’0, +2” (TO FOLLOW DASH) GIRLS 4’3 up +3” to 5’0, +2” Shot Put (Girls, Boys to follow) ( 8 to FINALS)

Pole Vault (Girls, Boys to follow) GIRLS OPEN @ 7’0 UP+1’0, UNTIL 6 VAULTERS LEFT,THEN +6” BOYS OPEN@ 9’O UP+1’0 UNTIL 6 VAULTERS LEFT, THEN +6”

WESTCHESTER COUNTY CLASS A (801 & UP) WHITE CARD DIVISION

YONKERS 4429 NEW ROCHELLE 2633 MOUNT VERNON 1937 WHITE PLAINS 1628 LAKELAND/PANAS 1564 MAMARONECK 1092 SCARSDALE 1085 FOX LANE 991 OSSINING 971 HORACE GREELEY 965 YORKTOWN 954 PORT CHESTER 922 JOHN JAY CR 915 URSULINE 900 SOMERS 812

(15 SCHOOLS) WESTCHESTER COUNTY CLASS B (401-800) BLUE CARD DIVISION

HARRISON 746 PEEKSKILL 705 SLEEPY HOLLOW 674 EASTCHESTER 669 RYE 665 BYRAM HILLS 652 HEN HUDSON 638 PELHAM 635 ARDSLEY 511 EDGEMONT 478 BRIARCLIFF 446 PLEASANTVILLE 446 IRVINGTON 445 KENNEDY CATHOLIC 425 WESTLAKE 423 CROTON HARMON 412 (16 SCHOOLS)

WESTCHESTER COUNTY CLASS C (Up to 400) PINK CARD DIVISION

HASTINGS 385 WOODLANDS 387 BRONXVILLE 343 DOBBS FERRY 326 NORTH SALEM 308 RYE NECK 313 VALHALLA 334 A. HAMILTON 192

(8 SCHOOLS) SECTION ONE

CLASS A

QUALIFIER SECTION ONE WINTER TRACK & FIELD CLASS A MEET

SUNDAY, FEBRUARY 10, 2013 @ 2:00 PM

THE ARMORY

MEET DIRECTORS: ROSALIND GALLINO, DAN DOHERTY, MARCIA BAILEY

ORDER OF EVENTS (ALL EVENTS GIRLS, THEN BOYS UNLESS NOTED)

TRACK INFIELD 1500m WALK FINAL BOYS 55m HURDLES trials, finals 3000m/3200m RUN FINAL GIRLS 55m HURDLES trials, finals 1000m RUN FINAL BOYS 55m DASH trials 600m RUN FINAL GIRLS 55m DASH trials 1500m/1600m RUN FINAL BOYS 55m DASH finals 300m DASH FINAL ON TIME GIRLS 55m DASH finals 3200m RELAY FINAL 800m RELAY 1600m RELAY HIGH JUMP TO FOLLOW

IN THE 600m ONLY THE FIRST 3 HEATS WILL RUN IN LANES IN THE 300m ONLY THE FIRST 4 HEATS WILL RUN IN LANES

OPENING HEIGHTS: BOYS HIGH JUMP - 5' 6" GIRLS HIGH JUMP - 4' 6" BOYS POLE VAULT - 9' * OR TENTH BEST PERFORMANCE IN CLASS* GIRLS HIGH JUMP - 7' * OR TENTH BEST PERFORMANCE IN CLASS*

GIRLS TRIPLE JUMP FOLLOWED BY BOYS TRIPLE JUMP

BOYS LONG JUMP FOLLOWED BY GIRLS LONG JUMP

HIGH JUMP (GIRLS AND BOYS AFTER DASHES)

BOYS POLE VAULT FOLLOWED BY GIRLS POLE VAULT (UP 1’ UNTIL 6 COMPETITORS REMAIN)

GIRLS SHOT PUT FOLLOWED BY BOYS SHOT PUT

WEIGHT THROWS – GIRLS THEN BOYS (NON SCORING FOLLOWING SHOT PUTS) (* TIME PERMITTING - DECIDED BY MEET DIRECTORS *)

SECTION ONE CLASS A (801 & UP)

YONKERS 4429 NEW ROCHELLE 2663 ARLINGTON 2512 NORTH ROCKLAND 1976 MOUNT VERNON 1937 JOHN JAY EF 1664 WHITE PLAINS 1628 LAKELAND/PANAS 1564 R C KETCHAM 1482 MAHOPAC 1267 CL SOUTH 1167 CL NORTH 1146 SUFFERN 1122 CARMEL 1100 MAMARONECK 1092 SCARSDALE 1085 RAMAPO 1056 FOX LANE 991 OSSINING 971 HORACE GREELEY 965 YORKTOWN 954 SPRING VALLEY 944 PORT CHESTER 922 JOHN JAY CR 915 BREWSTER 913 URSULINE 900 POUGHKEEPSIE 896 TAPPAN ZEE 852 SOMERS 812 BEACON 807

(30 SCHOOLS)

SECTION ONE

CLASS B/C

QUALIFIER SECTION ONE WINTER TRACK & FIELD CLASS B/C MEET

WEDNESDAY, FEBRUARY 13, 2013 @ 4:30 PM THE ARMORY

MEET DIRECTORS: GENE DALL, KEITH SMITH, ANDY CAPELAN

ORDER OF EVENTS (ALL EVENTS GIRLS, THEN BOYS UNLESS NOTED)

TRACK INFIELD 1500m WALK FINAL BOYS 55m HURDLES trials, finals 3000m/3200m RUN FINAL GIRLS 55m HURDLES trials, finals 1000m RUN FINAL BOYS 55m DASH trials 600m RUN FINAL GIRLS 55m DASH trials 1500m/1600m RUN FINAL BOYS 55m DASH finals 300m DASH FINAL ON TIME GIRLS 55m DASH finals 3200m RELAY FINAL 800m RELAY 1600m RELAY HIGH JUMP TO FOLLOW

IN THE 600m ONLY THE FIRST 3 HEATS WILL RUN IN LANES IN THE 300m ONLY THE FIRST 4 HEATS WILL RUN IN LANES

OPENING HEIGHTS: BOYS HIGH JUMP - TBA GIRLS HIGH JUMP - TBA BOYS POLE VAULT - TBA GIRLS HIGH JUMP - TBA

GIRLS TRIPLE JUMP FOLLOWED BY BOYS TRIPLE JUMP

BOYS LONG JUMP FOLLOWED BY GIRLS LONG JUMP HIGH JUMP (GIRLS AND BOYS AFTER DASHES)

BOYS POLE VAULT FOLLOWED BY GIRLS POLE VAULT (UP 1’ UNTIL 6 COMPETITORS REMAIN)

GIRLS SHOT PUT FOLLOWED BY BOYS SHOT PUT

WEIGHT THROWS – GIRLS THEN BOYS (NON SCORING FOLLOWING SHOT PUTS) (* TIME PERMITTING - DECIDED BY MEET DIRECTORS *) SECTION ONE CLASS B (401-800)

HARRISON 746 PEEKSKILL 705 NYACK 681 SLEEPY HOLLOW 674 EASTCHESTER 669 RYE 665 BYRAM HILLS 652 HEN HUDSON 638 PELHAM 635 PEARL RIVER 608 NANUET 599 LOURDES 515 ARDSLEY 511 EDGEMONT 478 PLEASANTVILLE 446 BRIARCLIFF 446 IRVINGTON 445 KENNEDY CATHOLIC 425 WESTLAKE 423 CROTON-HARMON 412

(20 SCHOOLS) SECTION ONE CLASS C (Up to 400)

WOODLANDS 387 HASTINGS 385 ALBERTUS MAGNUS 371 BRONXVILLE 343 VALHALLA 334 DOBBS FERRY 326 PAWLING 324 RYE NECK 313 NORTH SALEM 308 HALDANE 235 A. HAMILTON 192

(11 SCHOOLS) SECTION ONE WINTER TRACK & FIELD STATE QUALIFIER

FRIDAY, FEBRUARY 22, 2013 @ 5:30 PM THE ARMORY

INSTRUCTIONS FOR ENTERING STATE QUALIFIER 1 – All entries are done via email. Email the girls to Rosalind Gallino at [email protected] and email the boys to Keith Smith at [email protected]. You will receive an email acknowledging receipt of your entries. 2 – All marks must be verifiable. We will make conversions as they are allowed at the state meet but please send us the actual mark. Any mark we can’t verify will not be entered. 3 – All entries are due to us by 5:00pm on February 14th. We will post a provisional list of qualifiers on the 16th on the Section 1 site and will also email it out. At that point, please send us any scratches you may have. The final posting and email will be made on the 19th. 4 – All individual events will include the top 18 entrants. The 4 x 400 and 4 x 800 will be open to the top 12 teams. The 4 x 200 will be open to the top 15 teams as we only use 5 lanes. 5 – Please check the order of events – there will be trials in the 300 this year. 6 – Please use your best judgment when attempting to qualify athletes in double events. Simply because you can do something does not mean that you should. When you qualify a relay, you are being unsporting when you run a weaker relay at the state meet than the one with which you qualified. 7 – If you have questions, please ask them ahead of the deadlines for entering rather than after the fact. FRIDAY, FEBRUARY 22, 2013 @ 5:30 PM THE ARMORY (ALL EVENTS BOYS, THEN GIRLS UNLESS NOTED) TRACK BOYS 55m DASH trials GIRLS 55m DASH trials BOYS 55m HURDLES trials GIRLS 55m HURDLES trials BOYS 55m DASH finals GIRLS 55m DASH finals GIRLS 55m HURDLES finals BOYS 55m HURDLES finals 3200m/3000m RUN FINAL 300m DASH TRIALS 1000m RUN FINAL 1500m WALK FINAL (Girls Only) 600m RUN FINAL 1600m/1500m RUN FINAL 300m DASH FINAL 3200m RELAY FINAL 1600m RELAY 800m RELAY

OPENING HEIGHTS: TO BE DETERMINED BASED ON ENTRIES

BOYS TRIPLE JUMP FOLLOWED BY GIRLS TRIPLE JUMP - (TWO FLIGHTS - 8 TO FINAL)

GIRLS LONG JUMP FOLLOWED BY BOYS LONG JUMP - (TWO FLIGHTS - 8 TO FINAL)

HIGH JUMP (GIRLS AND BOYS AFTER DASH FINALS)

GIRLS POLE VAULT FOLLOWED BY BOYS POLE VAULT (UP 1’ UNTIL 6 COMPETITORS REMAIN) BOYS SHOT PUT FOLLOWED BY GIRLS SHOT PUT - (TWO FLIGHTS - 8 TO FINAL)