www.jf10.co.uk

Under UKA Rules Licence Number 2017-27270 Course Certificate 14/275

JF10 RACE INFORMATION SHEET Sunday 3 September 2017 at 10.30am

Race Series: Leicestershire Road Running League – Summer Race Championship: Leicestershire 10 Mile Championship

Please take time to read the race details below:

WHERE Race Headquarters: Countesthorpe College Location: Winchester Road, Countesthorpe, LE8 5PR Car Parking: On-site parking but please car share if possible Facilities: Changing, toilets, showers and refreshments Baggage: May be left in the Sports Hall during the race but this is entirely at the owners risk Kit Stall: Leicester Running Shop will be providing a race day stall Refreshments: Hot drinks, cold drinks & sandwiches will be available in the Main Hall from 10.30am to 2.00pm for supporters and runners

ENTRIES Race Entry-postal: Via individual entry form or club block entry by 29.8.17 Race Entry-online: Via Run Britain by 29.8.17 Registration: Chips and numbers to collect on the day in the Sports Hall, one representative per club for block entries please Age Limit: Must be 17 and over Transferring of numbers: Details of changes (name, club, date of birth for both) to be notified to Race Secretary by 31.8.17 Race Entries: A current entry list will be posted and regularly updated on the race website Race Numbers: Please fill in your contact and medical details on the reverse. Numbers must not be folded, cut or mutilated. To be worn on front of running top. Disposable Chips: This will be on the back of your race number and does NOT need removing. Please do not fold or crease the chip or it will break and your time will not be registered.

RACE DETAILS Race Route: Countesthorpe (Playing Fields), Willoughby Waterleys, Ashby Magna, Peatling Parva, Peatling Magna, Willoughby Waterleys and Countesthorpe (Playing Fields). A map of the route can be found on our race website www.jf10.co.uk Race Distance: 10 Miles, marked in mile markers Water Stations: At Ashby Magna, Peatling Magna & Willoughby Waterleys Race Start: This is at Willoughby Road Playing Fields (LE8 5UA). Please allow 15 minutes to get to the start as the race will begin promptly at 10.30am. Toilets are also available at the playing fields. Temporary Traffic Restriction Order (TTRO): Please note that Willoughby Road near to the entrance/exit to the Playing Fields will be closed before the start of the race and will open shortly afterwards. Race Warm-up: Runners are requested to warm up inside the Playing Fields. Runners will be requested to join the start line once the road has been officially closed to avoid congestion. Race Finish: This is at Willoughby Road Playing Fields. You will finish in the opposite corner at the bottom of the field. You will receive one race memento and please only take one water bottle to ensure there is enough for all. Exit: Please be considerate to your fellow runners as you leave the Playing Field as the exit is restricted and you will also need to be aware of traffic.

RACE RULES & LICENCE No Earphones: In the interest of your own safety and also that of other runners and road users you will not be allowed to run the race if you are wearing earphones of any kind for any type of device. The roads will not be fully closed and you will not be fully aware of traffic around you. Neither will you hear or be aware of instructions from marshals or the medical services. Contravention of this rule will result in disqualification as per LRRL & UKA rules. Race Safety: Please keep to the left for the first seven miles. You will then be asked to cross to the right by marshals between Peatling Magna and Willoughby Waterleys. You are then required to remain on the right until the finish. Please be aware of traffic and marshals instructions at all times. Race Fitness: It is the responsibility of the runner to assess his/her own fitness to run Race Referee: Peter Osborne Race Adjudicator: Trevor Coe

RACE RESULTS Presentation of prizes: This will take place in the Main Hall of the College as soon as possible after the race. Results: To be publicised on the Leicestershire Running & Athletics Network www.lran.org.uk and the race website www.jf10.co.uk ANYTHING ELSE More Details: If you need any further information, please contact the Race Secretary as below or check the John Fraser 10 website:

Michael Stiff 0116 319 8539 (home) - 0116 200 2040 (work) - 07545 082 448 (mob) [email protected] Maps showing location of Countesthorpe and the College

College

Countesthorpe