2016 Special Olympics North Carolina

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2016 Special Olympics North Carolina

2016 SPECIAL OLYMPICS NORTH CAROLINA SUMMER GAMES

General Directions

Table of Contents

NCSU Main Campus (Lee/Sullivan/Wood Dorms, Volleyball, Dance/Olympic Town, Powerlifting)...... 2 Avent Ferry Complex/Dormitories (NCSU South Campus)...... 10 Walnut Creek Amphitheatre (Opening Ceremonies) ...... 15 Triangle Aquatics Center...... 17 eNeRGy Kidz (Gymnastics)...... 21 Buffaloe Road Park (Team Softball) ...... 26 Lions Park (Softball Skills)...... 31 St. Michael Catholic Church (Cheerleading) …………………………………..36 St. Augustine’s University Stadium/Track (Athletics)...... 41 NC Highway Patrol Training Academy (Cycling)………………….. ……….46 Buffaloe Lanes of Cary (Bowling)….. ……………..……50 Important notes on potential traffic congestion areas and road closures!!!!

 Roadway construction will be taking place on I-40 near Raleigh during the 2016 SONC Summer Games so please allow extra time to get to your venues! Also please be alert to potential traffic shifts and lane closures.

o The Ironman Triathlon is in Raleigh the same weekend. Avoid use of Hillsborough Street and avoid downtown Raleigh.

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General Directions

N.C. State University Main Campus (Sullivan, Lee, and Wood Dormitories, Delegation Registration, Volleyball, Powerlifting, Dance/Olympic Town) Raleigh, NC

Delegation Registration and unloading will occur at the Lee Lot on the Main Campus of N.C. State University for those staying at Lee Dorm and at the North Bragaw Lot for those staying at Sullivan Dorm (campus maps will be available to direct to Dormitories). Primary parking for delegations in cars and vans is at the West Deck across Sullivan Drive from the Lee Lot. Primary parking for buses is at the Lower Wolf Village Lot on Faucette Drive near Western Boulevard. Note that there is a now a gate on Dan Allen Drive under the railroad bridge just north of Bragaw Dorm; this gate is closed before 5PM on weekdays, but will be open after 5PM and all day on weekends.

Delegation Registration, unloading, and parking will occur at the Avent Ferry Complex for those staying at this Complex.

Volleyball and Powerlifting will occur on the main campus of N.C. State University. The directions below are for general parking at the Dan Allen Parking Deck for Sullivan or Lee Dormitories, Delegation Registration, Volleyball and Powerlifting. Volleyball will be located at Carmichael Gymnasium located at 2611 Cates Avenue (919-515-7529). Carmichael Gym is a 10 minute walk or less from the parking deck or any of the dormitories: from the Parking Deck, walk toward Dan Allen Drive, turn right onto Dan Allen Drive, go 0.1+ mile, turn left onto Cates Avenue, go 0.2+ miles and Carmichael Gym will be on your right before the traffic signal. Powerlifting will be located at the Witherspoon Student Center at 2810 Cates Avenue. After turning left onto Cates Avenue in the above directions for Volleyball, Witherspoon Student Center is the first building on the left. PLEASE NOTE THE DIRECTIONS ON PAGE 5 IF YOU ARE DROPPING OFF ATHLETES AT WITHERSPOON STUDENT CENTER PRIOR TO PARKING IN DAN ALLEN DECK!!!

Wood Dorm will be used for wheelchair/overflow and is located off Morrill Drive between Western Boulevard and Cates Avenue.

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General Directions

Talley Student Center will be used for the Saturday night dance and Olympic Town.

A map on page 4 shows the N. C. State Campus Vicinity and associated buildings and parking areas.

N.C. State University Main Campus Vicinity

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville)

* Take Exit #295 for Gorman Street. * Turn left onto Gorman Street. Drive 3.0 miles across Avent Ferry Road and Western Boulevard to the intersection with Sullivan Drive. * Use the map on Page 4 to be directed to the appropriate lot.

Return (from Sullivan Drive at the Gorman Street intersection) * Turn left at a traffic signal onto Gorman Street. Drive 2.7 miles. * Turn right onto I-40 West, before I-40 overpass.

Directions From via I-40 Westbound (from Fayetteville, Wilmington)

* Take Exit #295 for Gorman Street. * Bear right onto Gorman Street. Drive 2.7 miles across Avent Ferry Road and Western Boulevard to the intersection with Sullivan Drive. * Use the map on Page 4 to be directed to the appropriate lot.

Return (from Sullivan Drive at the Gorman Street intersection) * Turn left at a traffic signal onto Gorman Street. Drive 3.0 miles. * Turn left onto I-40 East, after I-40 overpass.

Directions From US 64 Westbound (from Wilson, Greenville)

* At US 64 milepost #419, stay in the left two lanes onto I-440 East and US 64 West toward Durham/Benson.

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General Directions

* I-440 will merge with I-40 West (stay in left lanes). * Take Exit #295 for Gorman Street. * Bear right onto Gorman Street. Drive 2.7 miles across Avent Ferry Road and Western Boulevard to the intersection with Sullivan Drive. * Use the map on Page 4 to be directed to the appropriate lot.

Return (from Sullivan Drive at the Gorman Street intersection) * Turn left at a traffic signal onto Gorman Street. Drive 3.0 miles. * Turn left onto I-40 East, after I-40 overpass. * Take Exit #301 for I-440 West Beltline to US 64 East. * Take Exit #14 for US 64 East.

The Map on the next page shows the N. C. State University venues and lots and directions from I-40

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N. C. State University Vicinity Map Venues and Lots Lee Lot (off Sullivan Drive): Delegation registration and unloading/loading for Lee Dorm. Delegation check-in will be at Lee Dorm near Lee Lot. North Bragaw Lot (off Thurman Drive): Delegation registration and unloading/loading for Sullivan Dorm. Avent Ferry Complex/Lot: Unloading/loading for Avent Ferry Complex. West Deck: Primary parking for cars and vans for Sullivan and Lee Dorms. Lower Wolf Village Deck: Bus parking off Faucette Dr. for Sullivan and Lee Dorms.

Dan Allen Deck: Parking for Volleyball and Powerlifting on Saturday and Sunday. All remaining directions to/from N.C. State are via Dan Allen Deck assuming the gate is open (after 5PM on Friday and anytime Saturday or Sunday).

Carmichael Gym: Team Volleyball and Volleyball Skills venue.

Witherspoon: Powerlifting venue. Directions to Drop Off: If you are dropping off Athletes prior to parking in the Dan Allen Deck please use to the following directions after exiting I-40 onto Gorman Street. After traveling north on Gorman Street for 1.2 miles, turn right onto Avent Ferry Road. Drive 1.4 miles on Avent Ferry Road and cross over Western Boulevard and the road will change names to Morrill Drive. Drive 0.3 miles down Morrill Drive and you will reach a traffic signal. Proceed straight through the signal and the road will veer to the left and change names to Cates Avenue. Drive 0.3 miles on Cates Avenue and the athlete drop-off will be on the right. After dropping off athletes proceed to the end of Cates Avenue and turn right onto Dan Allen Drive. After driving under the railroad tracks, Dan Allen Parking Deck will be on your left.

Talley Student Center: Saturday night dance and Olympic Town venue. The drop off area is in front of Reynolds Coliseum (adjacent to Talley Student Center to the east) on Dunn Avenue. Directions to Drop Off: Within NCSU Main Campus, turn onto Cates Avenue from Dan Allen Drive. Drive 0.3 miles (you will pass Carmichael Gymnasium on your right and Talley Student Center on your left) and you will come to a signalized intersection with Morrill

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General Directions

Drive. Turn left to stay on Cates Avenue and drive another 0.25 miles to a signalized intersection with Pullen Road. Turn left onto Pullen Road. Make your next left onto Dunn Avenue. Dunn Avenue will dead end in front of Reynolds Coliseum at the drop off. Attendees may park in designated spaces that DO NOT require Saturday parking permits in the surface lot or deck beside Reynolds Coliseum. Shuttles will be available from the Lee/Sullivan Dorms and Avent Ferry Complex. The map on the next page displays the N. C. State University venues and parking decks. Please note that pedestrians can utilize Cates Avenue (in the middle of the map) to reach the Witherspoon Student Center, Carmichael Gymnasium, and Talley Student Center from the Lee/Sullivan Dorm and Fountain Dining Hall Area.

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Directions From N.C. State University (Dan Allen Deck) to other venues

Avent Ferry Complex * Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles. * Turn left at a traffic signal onto Western Boulevard. Drive 0.2 miles. * Turn right at the next traffic signal onto Avent Ferry Road. Drive 0.1 miles and turn right into the Avent Ferry Complex (follow the signs).

Walnut Creek Amphitheatre (Opening Ceremonies) * Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles.

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* Turn left at a traffic signal onto Western Boulevard. Drive 2.1 miles past the WRAL TV Station toward Downtown Raleigh. * Exit right onto S. Dawson Street via the ramp to S. Saunders St. Drive 1.4+ miles toward I-40. * Go under the I-40 bridge and immediately turn left onto I-40 East toward I-440. Drive 1.9+ miles. * To avoid interference with Torch Run traffic, AVOID Exit #300, and take Exit #303 for Jones Sausage Road instead. * At the end of the ramp, turn left onto Jones Sausage Road (beware of road construction drums in the area). Drive 1.6+ miles. * Turn left at a traffic signal onto Rock Quarry Road. Drive 0.9+ miles, then turn right into the Walnut Creek Amphitheatre driveway.

Triangle Aquatics Center * Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles. * Turn right at a traffic signal onto Western Boulevard. Drive 1.0 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the left for I-440 West/US 1 South (will be a left-hand merge with I-440). Drive 2.0 miles. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles. * Take Exit #291 for Cary and turn south toward Cary and Cary Towne Center. * Continue on Cary Towne Boulevard. Drive 0.7 miles. * Turn left at the first traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center). * Drive 0.2 miles on the ring road to a three-way stop sign. * Parking is available at the mall parking lot on the right, or for drop- off or disabled parking, turn left at the three-way stop sign. * The aquatics center is straight ahead on the right.

ENeRGy Kidz (Gymnastics) * Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles. * Turn right at a traffic signal onto Western Boulevard. Drive 1.0 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the right and merge onto I-440 East Beltline toward Wake Forest.

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* Take Exit #10 for Wake Forest Road. * Turn left at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Atlantic Avenue. Drive 1.5 miles. * Turn right onto Atlantic Springs Road just past Thad’s Carpet One. * ENeRGy Kidz (Gymnastics) is located on the right.

Buffaloe Road Park (Softball Team) * Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles. * Turn right at a traffic signal onto Western Boulevard. Drive 1.0 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the right and merge onto I-440 East Beltline toward Wake Forest. * Take Exit #11 for US 1/US 401 Capital Boulevard. After exiting the Beltline, bear left onto US 1 toward Wake Forest. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Lions Park (Softball Skills) * Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles. * Turn right at a traffic signal onto Western Boulevard. Drive 1.0 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the right and merge onto I-440 East Beltline toward Wake Forest. * Take Exit #11 for US 1/US 401 Capital Boulevard. After exiting the Beltline, bear right onto US 401 South toward Downtown. * Continue south on US 401 Capital Boulevard about 1.2 miles. * Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park). * Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles. * Turn right onto Watkins Street. Drive less than 0.1 mile. * Turn left onto Dennis Avenue. The Lions Park entrance will be immediately on the right.

St. Michael Catholic Church (Cheerleading) * Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles.

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* Turn right at a traffic signal onto Western Boulevard. Drive 1.0 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the left for I-440 West/US 1 South (will be a left-hand merge with I-440). Drive 2.0 miles. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles. * Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 1.6 miles on High House Road and turn right into the parking lot.

St. Augustine’s University Stadium/Track (Athletics)  Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles.  Turn left at a traffic signal onto Western Boulevard. Drive 2.0 miles.  Western Boulevard will become Martin Luther King Jr. Boulevard at an interchange. Continue straight on Martin Luther King Jr. Boulevard 1.9 miles.  Turn left at a traffic signal onto Rock Quarry Road. Drive 1.3 miles (the road will change names to Tarboro Street) across the New Bern Avenue and Edenton Street traffic signals.  Turn left onto Oakwood Avenue and make an immediate right onto State Street.  After driving 0.5 miles, the stadium will be on your right.

NC Highway Patrol Training Academy on Tryon Road (Cycling)  Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles.  Turn left at a traffic signal onto Western Boulevard. Drive 2.0 miles.  Western Boulevard will become Martin Luther King Jr. Boulevard at an interchange. Continue straight on Martin Luther King Jr. Boulevard 0.3 miles.

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 Turn right at a traffic signal onto Blount Street. Drive 2.8 miles (the road will change names to Hammond Road).  Turn left onto Tryon Road at a traffic signal. Drive 0.4 miles and the NC Highway Patrol Training Academy will be on your right.

Buffaloe Lanes of Cary on High House Road (Bowling) * Exit the Dan Allen Parking Deck toward Dan Allen Drive. Turn right onto Dan Allen Drive. Drive 0.4 miles. * Turn right at a traffic signal onto Western Boulevard. Drive 1.0 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the left for I-440 West/US 1 South (will be a left-hand merge with I-440). Drive 2.0 miles. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles. * Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

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General Directions

Avent Ferry Complex (Avent Ferry Complex Dorms on N. C. State University South Campus) Avent Ferry Road, Raleigh (0.2 miles south of Western Boulevard)

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville)

* Take Exit #295 for Gorman Street. * Turn left onto Gorman Street. Drive 1.4 miles. * Turn right at a traffic signal onto Avent Ferry Road (the right lane will drop onto Avent Ferry Road at the signal). Drive 1.2 miles (pass straight past the Varsity Drive traffic signal). * Look for the traffic signal with Centennial Parkway (a Burger King will be on the right just past the traffic signal). Look for the signs and turn left into the Avent Ferry Complex beyond the Burger King. The Avent Ferry Complex is across Avent Ferry Road from the large Mission Valley Shopping Center.

Return * Exit the Avent Ferry Complex and turn right onto Avent Ferry Road. Drive 1.2 miles. * Turn left at a traffic signal onto Gorman Street. Drive 1.1 miles. * Turn right onto I-40 West, before I-40 overpass.

Directions From via I-40 Westbound (from Fayetteville, Wilmington)

* Take Exit #295 for Gorman Street. * Bear right onto Gorman Street. Drive 1.1 miles. * Turn right at a traffic signal onto Avent Ferry Road (the right lane will drop onto Avent Ferry Road at the signal). Drive 1.2 miles (pass straight past the Varsity Drive traffic signal). * Look for the traffic signal with Centennial Parkway (a Burger King will be on the right just past the traffic signal). Look for the signs and turn left into the Avent Ferry Complex beyond the Burger King. The Avent Ferry Complex is across Avent Ferry Road from the large Mission Valley Shopping Center.

Return * Exit the Avent Ferry Complex and turn right onto Avent Ferry Road. Drive 1.2 miles.

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General Directions

* Turn left at a traffic signal onto Gorman Street. Drive 1.4 miles. * Turn left onto I-40 East, after I-40 overpass.

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Avent Ferry Complex (continued)

Directions From US 64 Westbound (from Wilson, Greenville) * At US 64 milepost #419, stay in the left two lanes onto I-440 East and US 64 West toward Durham/Benson. * I-440 will merge with I-40 West (stay in left lanes). * Take Exit #295 for Gorman Street. * Bear right onto Gorman Street. Drive 1.1 miles. * Turn right at a traffic signal onto Avent Ferry Road (the right lane will drop onto Avent Ferry Road at the signal). Drive 1.2 miles (pass straight past the Varsity Drive traffic signal). * Look for the traffic signal with Centennial Parkway (a Burger King will be on the right just past the traffic signal). Look for the signs and turn left into the Avent Ferry Complex beyond the Burger King. The Avent Ferry Complex is across Avent Ferry Road from the large Mission Valley Shopping Center. Return * Exit the Avent Ferry Complex and turn right onto Avent Ferry Road. Drive 1.2 miles. * Turn left at a traffic signal onto Gorman Street. Drive 1.4 miles. * Turn left onto I-40 East, after I-40 overpass. * Take Exit #301 for I-440 West Beltline to US 64 East. * Take Exit #14 for US 64 East.

Directions From Avent Ferry Complex to other venues

N. C. State University Main Campus (Sullivan/Lee Dorms, Powerlifting, and Volleyball)  Exit the Avent Ferry Complex and turn left onto Avent Ferry Road. Drive 0.2 miles.  Turn left at a traffic signal onto Western Boulevard. Drive 0.2 miles.  Turn right at the next traffic signal onto Dan Allen Drive. Drive 0.4 miles.  After passing Bragaw Dorm and driving under the railroad bridge, turn left into the Dan Allen Parking Deck (opposite Yarborough Drive).

Walnut Creek Amphitheatre (Opening Ceremonies/Dance) * Exit the Avent Ferry Complex and turn right onto Avent Ferry Road. Drive 1.2 miles. * Turn left at a traffic signal onto Gorman Street. Drive 1.4 miles.

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General Directions

* Turn left onto I-40 East, after I-40 overpass. * To avoid interference with Torch Run traffic, AVOID Exit #300, and take Exit #303 for Jones Sausage Road instead. * Take Exit #303 for Jones Sausage Road. At the end of the ramp, turn left onto Jones Sausage Road. Drive 1.6+ miles. * Turn left at a traffic signal onto Rock Quarry Road. Drive 0.9+ miles, then turn right into the Walnut Creek Amphitheatre driveway.

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Directions From Avent Ferry Complex to other venues (continued)

Triangle Aquatics Center * Exit the Avent Ferry Complex and turn left onto Avent Ferry Road. Drive 0.2 miles. * Turn left at a traffic signal onto Western Boulevard. Drive 1.2 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the left for I-440 West/US 1 South (this will be a left-hand merge with I-440). Drive 2.0 miles. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles. * Take Exit #291 for Cary and turn south toward Cary and Cary Towne Center. * Continue on Cary Towne Boulevard. Drive 0.7 miles. * Turn left at the first traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center). * Drive 0.2 miles on the ring road to a three-way stop sign. * Parking is available at the mall parking lot on the right, or for drop- off or disabled parking, turn left at the three-way stop sign. * The aquatics center is straight ahead on the right.

ENeRGy Kidz (Gymnastics) * Exit the Avent Ferry Complex and turn left onto Avent Ferry Road. Drive 0.2 miles. * Turn left at a traffic signal onto Western Boulevard. Drive 1.2 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the right for I-440 East/US 1 North. Drive 6.8 miles. * Take Exit #10 for Wake Forest Road. * Turn left at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Atlantic Avenue. Drive 1.5 miles. * Turn right onto Atlantic Springs Road just past Thad’s Carpet One. * ENeRGy Kidz (Gymnastics) is located on the right. Buffaloe Road Park (Softball Team)

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General Directions

* Exit the Avent Ferry Complex and turn left onto Avent Ferry Road. Drive 0.2 miles. * Turn left at a traffic signal onto Western Boulevard. Drive 1.2 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the right for I-440 East/US 1 North. Drive 8.0 miles. * Take Exit #11 for US 1/US 401 Capital Boulevard. After exiting the Beltline, bear left onto US 1 North toward Wake Forest. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

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Directions From Avent Ferry Complex to other venues (continued)

Lions Park (Softball Skills) * Exit the Avent Ferry Complex and turn left onto Avent Ferry Road. Drive 0.2 miles. * Turn right at a traffic signal onto Western Boulevard. Drive 1.8 miles. * Western Boulevard will become Martin Luther King Jr. Boulevard at an interchange. Continue straight on Martin Luther King Jr. Boulevard 1.9 miles.  Turn left at a traffic signal onto Raleigh Boulevard (a Kroger Shopping Center will be across the street on your right). Drive 1.6 miles across the Poole Road and New Bern Avenue traffic signals.  Turn left at a traffic signal onto Glascock Street (a fire station will be on your right). Drive 0.3 miles.  Take the next right onto Bennett Street. Drive 0.4 miles to a stop sign.  Turn right onto Dennis Avenue and drive 0.1 miles. The Lions Park entrance will be immediately on the right.

St. Michael Catholic Church (Cheerleading) * Exit the Avent Ferry Complex and turn left onto Avent Ferry Road. Drive 0.2 miles. * Turn left at a traffic signal onto Western Boulevard. Drive 1.2 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the left for I-440 West/US 1 South (will be a left-hand merge with I-440). Drive 2.0 miles. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles. * Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 1.6 miles on High House Road and turn left into the bowling alley parking lot.

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St. Augustine’s University Stadium/Track (Athletics)  Exit the Avent Ferry Complex and turn left onto Avent Ferry Road. Drive 0.2 miles.  Turn right at a traffic signal onto Western Boulevard. Drive 1.8 miles.  Western Boulevard will become Martin Luther King Jr. Boulevard at an interchange. Continue straight on Martin Luther King Jr. Boulevard 1.9 miles.  Turn left at a traffic signal onto Rock Quarry Road. Drive 1.3 miles (the road will change names to Tarboro Street) across the New Bern Avenue and Edenton Street traffic signals.  Turn left onto Oakwood Avenue and make an immediate right onto State Street.  After driving 0.5 miles, the stadium will be on your right.

NC Highway Patrol Training Academy on Tryon Road (Cycling)  Exit the Avent Ferry Complex and turn left onto Avent Ferry Road. Drive 0.2 miles.  Turn right at a traffic signal onto Western Boulevard. Drive 1.8 miles.  Western Boulevard will become Martin Luther King Jr. Boulevard at an interchange. Continue straight on Martin Luther King Jr. Boulevard 0.3 miles.  Turn right at a traffic signal onto Blount Street. Drive 2.8 miles (the road will change names to Hammond Road).  Turn left onto Tryon Road at a traffic signal. Drive 0.4 miles and the NC Highway Patrol Training Academy will be on your right.

Buffaloe Lanes of Cary on High House Road (Bowling) * Exit the Avent Ferry Complex and turn left onto Avent Ferry Road. Drive 0.2 miles. * Turn left at a traffic signal onto Western Boulevard. Drive 1.2 miles. * After passing Method Road (Subway and Cook-Out Restaurants), stay in the right lane and turn right onto the I-440 Exit Ramp. Once on the ramp, take the split to the left for I-440 West/US 1 South (will be a left-hand merge with I-440). Drive 2.0 miles. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles. * Take Exit #290 for Highway 54 towards Cary.

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General Directions

* Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot. 

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Walnut Creek Amphitheatre Opening Ceremonies 3801 Rock Quarry Road, Raleigh (919) 831-6400

IMPORTANT INFORMATION REGARDING TRAVEL TO OPENING CEREMONIES The drive from the N. C. State University area to the Opening Ceremonies occurs in the peak travel direction during Friday afternoon rush hour. Please leave early before 5:45PM from campus and allow extra travel time (at least 30 minutes). If leaving the N. C. State University area after 4:45PM on Friday, you could encounter significant travel delays on Rock Quarry Road since the torch run follows this route traveling at running speed, so it is strongly recommended to use Jones Sausage Road or you could be late to the Opening Ceremonies.

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville) * To avoid interference with Torch Run traffic, AVOID Exit #300, and take Exit #303 for Jones Sausage Road instead. * Take Exit #303 for Jones Sausage Road. At the end of the ramp, turn left onto Jones Sausage Road. Drive 1.6+ miles. * Turn left at a traffic signal onto Rock Quarry Road. Drive 0.9+ miles, then turn right into the Walnut Creek Amphitheatre driveway. Return * Turn right out of the Walnut Creek Amphitheatre driveway onto Rock Quarry Road. Drive 2.5+ miles. * After crossing over the bridge over I-40, immediately turn left to merge onto I-40 West. Directions From I-40 Westbound (from Fayetteville, Wilmington) * Take Exit #303 for Jones Sausage Road. At the end of the ramp, turn right onto Jones Sausage Road. Drive 1.6+ miles. * Turn left at a traffic signal onto Rock Quarry Road. Drive 0.9+ miles, then turn right into the Walnut Creek Amphitheatre driveway. Return * Turn left out of the Walnut Creek Amphitheatre driveway onto Rock Quarry Road. Drive 0.9+ miles. * Turn right at a traffic signal onto Jones Sausage Road. Drive 1.6+ miles.

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* After crossing over the bridge over I-40, turn left to merge onto I-40 East.

Directions From US 64 Westbound (from Wilson, Greenville) * At US 64 milepost #419, stay in the left two lanes onto I-440 East and US 64 West toward Durham/Benson. * Take Exit 15 onto I-40 East toward Wilmington/Benson (stay in right lanes). * Take the next exit, Exit #303 for Jones Sausage Road. At the end of the ramp, turn left onto Jones Sausage Road. Drive 1.6+ miles. * Turn left at a traffic signal onto Rock Quarry Road. Drive 0.9+ miles, then turn right into the Walnut Creek Amphitheatre driveway.

Directions From Walnut Creek Amphitheatre (continued)

Return to US 64 Westbound * Turn right out of the Walnut Creek Amphitheatre driveway onto Rock Quarry Road. Drive 2.5+ miles. * Before crossing over the bridge over I-40, turn left to merge onto I- 40 East. Immediately merge onto the left lanes for Exit #301 for I- 440. * Take Exit #301 for I-440 West Beltline to East 64. * Take Exit #14 for US 64 East.

Directions From Walnut Creek Amphitheatre to N.C. State University Main Campus

* Turn right out of the Walnut Creek Amphitheatre driveway onto Rock Quarry Road. Drive 2.5+ miles. * After crossing over the bridge over I-40, immediately turn left to merge onto I-40 West. Drive 2.0+ miles on I-40 West. * Take Exit #298B for S. Saunders Street North toward Downtown Raleigh. Turn right at the traffic signal at the end of the ramp. Stay in the right lanes. * After driving 0.7+ miles, bear right onto McDowell Street. * Continue driving 0.3+ miles, then exit right onto Martin Luther King Jr. Boulevard/Western Boulevard. At the end of the ramp, turn left at the traffic signal onto Western Boulevard. Drive 2.2+ miles past Pullen Park and the WRAL TV station. * At the second traffic signal beyond Pullen Park and the WRAL TV station, turn right onto Dan Allen Drive (onto N.C. State campus). Drive 0.4 miles.

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General Directions

* After passing Bragaw Dorm and driving under the railroad bridge, turn left into the Dan Allen Parking Deck (opposite Yarborough Drive).

Directions From Walnut Creek Amphitheatre to Avent Ferry Complex (N.C. State University South Campus)

* Turn right out of the Walnut Creek Amphitheatre driveway onto Rock Quarry Road. Drive 2.5+ miles. * After crossing over the bridge over I-40, immediately turn left to merge onto I-40 West. * Take Exit #295 for Gorman Street. * Bear right onto Gorman Street. Drive 1.1 miles. * Turn right at a traffic signal onto Avent Ferry Road (the right lane will drop onto Avent Ferry Road at the signal). Drive 1.2 miles (continue straight past the Varsity Drive traffic signal). * After passing through the traffic signal with Centennial Parkway (a Burger King will be on the right just past the traffic signal), look for the signs and turn left into the Avent Ferry Complex beyond the Burger King. The Avent Ferry Complex is across Avent Ferry Road from the large Mission Valley Shopping Center.

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Triangle Aquatics Center 275 Convention Drive (Beside Cary Towne Center), Cary (919) 459-4045

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville) or I-40 Westbound (from Fayetteville, Wilmington)

* Take Exit #291 for Cary and turn south toward Cary and Cary Towne Center. * Continue on Cary Towne Boulevard. Drive 0.7 miles. * Turn left at the first traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center). * Drive 0.2 miles on the ring road to a three-way stop sign. * Parking is available at the mall parking lot on the right, or for drop- off or disabled parking, turn left at the three-way stop sign. * The aquatics center is straight ahead on the right.

Return * From the aquatics center, continue to the three-way stop sign with the ring road, and turn right. * Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard. * Turn right at the traffic signal onto Cary Towne Boulevard. Drive 0.7 miles. * For I-40 East toward Raleigh and points east, turn right before I-40 overpass. * For I-40 West toward Durham and points west, turn left after crossing the I-40 overpass.

Directions From US 64 Westbound (from Wilson, Greenville)

* At US 64 milepost #419, stay in the left two lanes onto I-440 East and US 64 West toward Durham/Benson. * I-440 merges with I-40 West (stay in left lanes). * Take Exit #291 for Cary and turn south toward Cary and Cary Towne Center. * Continue on Cary Towne Boulevard. Drive 0.7 miles. * Turn left at the first traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center). * Drive 0.2 miles on the ring road to a three-way stop sign.

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* Parking is available at the mall parking lot on the right, or for drop- off or disabled parking, turn left at the three-way stop sign. * The aquatics center is straight ahead on the right. Return * From the aquatics center, continue to the three-way stop sign with the ring road, and turn right. * Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard. * Turn right at the traffic signal onto Cary Towne Boulevard. Drive 0.7 miles. * Turn right for I-40 East toward Raleigh before the I-40 overpass. Drive 9.5 miles. * Take Exit #301 for I-440 West Beltline to East 64. * Take Exit #14 for US 64 East.

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Directions From Triangle Aquatics Center to other venues

N.C. State University Main Campus * From the aquatics center, continue to the three-way stop sign with the ring road, and turn right. * Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard. * Turn right at the traffic signal onto Cary Towne Boulevard. Drive 0.7 miles. * Turn right for I-40 East toward Raleigh before the I-40 overpass. Drive 0.7 miles. * Take Exit #293B for I-440 East Beltline toward Wake Forest. Drive 1.8 miles. * Take Exit #2A for Western Boulevard/N.C. State University. Drive 1.4 miles. * Turn left at a traffic signal onto Dan Allen Drive (onto N.C. State campus). Drive 0.4 miles. * After passing Bragaw Dorm and driving under the railroad bridge, turn left into the Dan Allen Parking Deck (opposite Yarborough Drive).

Avent Ferry Complex (N.C. State University South Campus) * From the aquatics center, continue to the three-way stop sign with the ring road, and turn right. * Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard. * Turn right at the traffic signal onto Cary Towne Boulevard. Drive 0.7 miles. * Turn right for I-40 East toward Raleigh before the I-40 overpass. Drive 0.7 miles. * Take Exit #293B for I-440 East Beltline toward Wake Forest. Drive 1.8 miles. * Take Exit #2A for Western Boulevard/N.C. State University. Drive 1.6 miles. * Turn right at a traffic signal onto Avent Ferry Road. Drive 0.1 miles and turn right into the Avent Ferry Complex (follow the signs).

ENeRGy Kidz (Gymnastics) * From the aquatics center, continue to the three-way stop sign with the ring road, and turn right. * Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard.

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* Turn right at the traffic signal onto Cary Towne Boulevard. Drive 0.7 miles. * Turn right for I-40 East toward Raleigh before the I-40 overpass. Drive 0.7 miles. * Take Exit #293B for I-440 East Beltline toward Wake Forest. * Take Exit #10 for Wake Forest Road. * Turn left at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Atlantic Avenue. Drive 1.5 miles. * Turn right onto Atlantic Springs Road just past Thad’s Carpet One. * ENeRGy Kidz (Gymnastics) is located on the right.

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Directions From Triangle Aquatics Center to other venues (continued)

Buffaloe Road Park (Softball Team) * From the aquatics center, continue to the three-way stop sign with the ring road, and turn right. * Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard. * Turn right at the traffic signal onto Cary Towne Boulevard. Drive 0.7 miles. * Turn right for I-40 East toward Raleigh before the I-40 overpass. Drive 0.7 miles. * Take Exit #293B for I-440 East Beltline toward Wake Forest. * Take Exit #11 for US 1/US 401 Capital Boulevard. After exiting the Beltline, bear left onto US 1 toward Wake Forest. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Lions Park (Softball Skills) * From the aquatics center, continue to the three-way stop sign with the ring road, and turn right. * Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard. * Turn right at the traffic signal onto Cary Towne Boulevard. Drive 0.7 miles. * Turn right for I-40 East toward Raleigh before the I-40 overpass. Drive 0.7 miles. * Take Exit #293B for I-440 East Beltline toward Wake Forest. * Take Exit #11 for US 1/US 401 Capital Boulevard. After exiting the Beltline, bear right onto US 401 South toward Downtown. * Continue south on US 401 Capital Boulevard about 1.2 miles. * Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park). * Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles. * Turn right onto Watkins Street. Drive less than 0.1 mile. * Turn left onto Dennis Avenue. The Lions Park entrance will be immediately on the right.

St. Michael Catholic Church (Cheerleading)

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 From the aquatics center, continue to the three-way stop sign with the ring road, and turn right.  Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard. Turn left at the traffic signal onto Cary Towne Boulevard.  Drive 0.2 mile and turn left onto Maynard Road.  Drive 2.9 miles and turn right onto Chatham Street.  Drive 0.6 miles and turn left onto High House Road.  Drive 1.6 miles on High House Road and turn right into the parking lot.

St. Augustine’s University Stadium/Track (Athletics)  From the aquatics center, continue to the three-way stop sign with the ring road, and turn right.  Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard.  Turn right at the traffic signal onto Cary Towne Boulevard. Drive 0.7 miles.  Turn right before the I-40 overpass and merge onto I-40 East toward Raleigh.  Take Exit #300 onto Rock Quarry Road and turn left at the top of the ramp onto Rock Quarry Road.  Drive 1.9 miles (the road will change names to Raleigh Boulevard) across the Poole Road and New Bern Avenue traffic signals.  Turn left onto Oakwood Avenue and drive 0.5 miles.  Turn right onto State Street.  After driving 0.5 miles on State Street, the stadium will be on your right.

NC Highway Patrol Training Academy on Tryon Road (Cycling)  From the aquatics center, continue to the three-way stop sign with the ring road, and turn right.  Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard.  Turn right at the traffic signal onto Cary Towne Boulevard. Drive 0.7 miles.  Turn right before the I-40 overpass and merge onto I-40 East toward Raleigh.  Take Exit #299 for Person Street/Hammond Road and turn right at the end of the exit to proceed south on Hammond Road.  Drive 0.5 miles to the 3rd traffic light at Tryon Road.  Turn left onto Tryon Road. Drive 0.4 miles and the NC Highway Patrol Training Academy will be on your right.

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Buffaloe Lanes of Cary on High House Road (Bowling)  From the aquatics center, continue to the three-way stop sign with the ring road, and turn right.  Drive 0.2 miles on the ring road, then turn right toward Cary Towne Boulevard. Turn left at the traffic signal onto Cary Towne Boulevard.  Drive 0.2 mile and turn left onto Maynard Road.  Drive 2.9 miles and turn right onto Chatham Street.  Drive 0.6 miles and turn left onto High House Road.  Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

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ENeRGy Kidz (Gymnastics) 5400 Atlantic Springs Road(919) 790-9400

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville)

* Take Exit #289 for Wade Avenue. * From Wade Avenue, take the I-440 East Beltline toward Wake Forest exit. * Take Exit #10 for Wake Forest Road. * Turn left at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Atlantic Avenue. Drive 1.5 miles. * Turn right onto Atlantic Springs Road just past Thad’s Carpet One. * ENeRGy Kidz (Gymnastics) is located on the right.

Return * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Wake Forest Road. Drive 0.9 miles. * Turn right onto I-440 West Beltline, before going under the Beltline bridge. * Take Exit #4B for I-40 West/RDU Airport/Durham. This will lead you directly onto I-40 West.

Directions From I-40 Westbound (from Fayetteville, Wilmington)

* Take Exit #301 for I-440 West Beltline toward US 64 East. * Take Exit #10 for Wake Forest Road. * Turn right at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn right onto Atlantic Springs Road just past Thad’s Carpet One. * ENeRGy Kidz (Gymnastics) is located on the right.

Return * Turn left out of the parking lot onto Atlantic Springs Road.

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* Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Wake Forest Road. Drive 0.9 miles. * Turn left onto I-440 East Beltline, after going under the Beltline bridge. * Take Exit #16 for I-40 East.

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Directions From US 64 Westbound (from Wilson, Greenville) * At US 64 milepost #419, take Exit #419 in the right two lanes onto I-440 West toward Wake Forest. * Take Exit #10 for Wake Forest Road. * Turn right at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn right onto Atlantic Springs Road just past Thad’s Carpet One. * ENeRGy Kidz (Gymnastics) is located on the right.

Return * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Wake Forest Road. Drive 0.9 miles. * Turn left onto I-440 East Beltline, after going under the Beltline bridge. * Take Exit #14 for US 64 East.

Directions From ENeRGy Kidz (Gymnastics) to other venues

N.C. State University Main Campus * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Wake Forest Road. Drive 0.9 miles. * Turn right onto I-440 West Beltline, before going under the Beltline bridge. * Take Exit #2A for Western Boulevard/N.C. State University (this exit/loop has a sharp curve, so drive with caution). Drive 1.4 miles. * Turn left at a traffic signal onto Dan Allen Drive (onto N.C. State campus). Drive 0.4 miles. * After passing Bragaw Dorm and driving under the railroad bridge, turn left into the Dan Allen Parking Deck (opposite Yarborough Drive).

Avent Ferry Complex (N.C. State University South Campus) * Turn left out of the parking lot onto Atlantic Springs Road.

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* Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Wake Forest Road. Drive 0.9 miles. * Turn right onto I-440 West Beltline, before going under the Beltline bridge. * Take Exit #2A onto Western Boulevard toward N. C. State University/Downtown (this exit/loop has a sharp curve, so drive with caution). Drive 1.7+ miles past the fast food restaurants and the Gorman Street traffic signal. * Turn right at a traffic signal onto Avent Ferry Road. Drive 0.1 miles and turn right into the Avent Ferry Complex (follow the signs).

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Directions From ENeRGy Kidz (Gymnastics) to other venues (continued)

Triangle Aquatics Center * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Wake Forest Road. Drive 0.9 miles. * Turn right onto I-440 West Beltline, before going under the Beltline bridge. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.0 miles. * Take Exit #291 for Cary and turn south toward Cary and Cary Towne Center. * Continue on Cary Towne Boulevard. Drive 0.7 miles. * Turn left at the first traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center). * Drive 0.2 miles on the ring road to a three-way stop sign. * Parking is available at the mall parking lot on the right or for drop- off or disabled parking, turn left at the three-way stop sign. * The aquatics center is straight ahead on the right.

Buffaloe Road Park (Softball Team) * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn left at a traffic signal onto New Hope Church Road. * Continue on New Hope Church Road about one mile. * Continue straight through the major traffic signal with US 1 Capital Boulevard. New Hope Church Road becomes Buffaloe Road. * Continue on Buffaloe Road about 3 miles beyond US 1 Capital Boulevard. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Lions Park (Softball Skills) * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn left at a traffic signal onto New Hope Church Road. * Continue on New Hope Church Road about one mile. * Turn right onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange. Stay in the

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left lanes to continue on US 401 Capital Boulevard toward Downtown. * Continue south on US 401 Capital Boulevard about another 1.2 miles. * Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park). * Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles. * Turn right onto Watkins Street. Drive less than 0.1 mile. * Turn left onto Dennis Avenue. The Lions Park entrance will be immediately on the right.

St. Michael Catholic Church (Cheerleading) * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn left at a traffic signal onto New Hope Church Road. * Continue on New Hope Church Road about one mile.  Turn right onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange.  Turn right onto I-440 West Beltline toward Sanford, before going over the Beltline bridge.  Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles.  Take Exit #290 for Highway 54 towards Cary.  Turn left at the end of the exit onto Highway 54 and drive 2.3 miles.  Turn left onto Harrison Avenue and Drive 0.3 miles.  Turn right onto Chatham Street.  Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street.  Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road.  Drive 1.6 miles on High House Road and turn right into the parking lot.

St. Augustine’s University Stadium/Track (Athletics) * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn left at a traffic signal onto New Hope Church Road. * Continue on New Hope Church Road about one mile. * Turn right onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange. Stay in the

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left lanes to continue on US 401 Capital Boulevard toward Downtown.  Continue south on US 401 Capital Boulevard about 1 mile and merge into the left lanes. * Turn left at the second traffic signal (next signal after going under a railroad bridge) onto Crabtree Boulevard. Drive 0.5 miles and Crabtree Boulevard will tee into Raleigh Boulevard.  Turn right at a traffic signal onto Raleigh Boulevard. Drive 0.8+ miles.  Turn right at a traffic signal onto Glascock Street. Drive 0.4 miles.  Turn left onto State Street and the stadium will be on your left.

NC Highway Patrol Training Academy on Tryon Road (Cycling) * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn left at a traffic signal onto New Hope Church Road. * Continue on New Hope Church Road about one mile.  Turn right onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange.  Turn right onto I-440 East Beltline toward Benson, after going over the Beltline bridge.  Merge onto I-440 East and stay in the left lanes and proceed past Exit #16 (I-40 East) towards I-40 West/Durham.  Take Exit #299 for Person Street/Hammond Road and turn left at the end of the exit to proceed south on Hammond Road.  Drive 0.5 miles to the 3rd traffic light at Tryon Road.  Turn left onto Tryon Road. Drive 0.4 miles and the NC Highway Patrol Training Academy will be on your right.

Buffaloe Lanes of Cary on High House Road (Bowling) * Turn left out of the parking lot onto Atlantic Springs Road. * Turn left onto Atlantic Avenue. Drive 1.5 miles. * Turn left at a traffic signal onto New Hope Church Road. * Continue on New Hope Church Road about one mile.  Turn right onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange.  Turn right onto I-440 West Beltline toward Sanford, before going over the Beltline bridge.  Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles.  Take Exit #290 for Highway 54 towards Cary.

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General Directions

 Turn left at the end of the exit onto Highway 54 and drive 2.3 miles.  Turn left onto Harrison Avenue and Drive 0.3 miles.  Turn right onto Chatham Street.  Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street.  Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road.  Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

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General Directions

Buffaloe Road Park (Softball Team) 5812 Buffaloe Road (919) 831-6836

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville)

* Take Exit #301 for I-440 West Beltline toward Wake Forest. * Take Exit #11B for US 1 North Capital Boulevard. Turn right at the top of the ramp. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Return * Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles. * Turn right onto I-440 West Beltline toward Sanford, before going over the Beltline bridge. * Take Exit #4B for I-40 West/RDU Airport/Durham. This will lead you directly onto I-40 West.

Directions From I-40 Westbound (from Fayetteville, Wilmington)

* Take Exit #301 for I-440 West Beltline toward Wake Forest. * Take Exit #11B for US 1 North Capital Boulevard. Turn right at the top of the ramp. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Return * Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles.

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General Directions

* Turn right onto I-440 East Beltline toward Benson, after going over the Beltline bridge. * Take Exit #16 for I-40 East.

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General Directions

Directions From US 64 Westbound (from Wilson, Greenville)

* At US 64 milepost #419, take Exit #419 in the right two lanes onto I-440 West toward Wake Forest. * Take Exit #11B for US 1 North Capital Boulevard. Turn right at the top of the ramp. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Return * Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles. * Turn right I-440 East Beltline toward Benson, after going over the Beltline bridge. * Take Exit #14 for US 64 East.

*Alternate Directions to Buffaloe Road Park via I-540 If You Choose To Avoid I-40/I-440 Construction*

From I-40 Eastbound (From Greensboro, Charlotte, Asheville) * From I-40, take Exit 283 for I-540 East towards North Raleigh and RDU Airport. * Continue on I-540 East and take Exit 20 for Buffaloe Road. * Continue on Buffaloe Road about 1 mile and turn left into the park entrance. Return * Turn right out of the parking lot onto Buffaloe Road. * Drive about 1 mile on Buffaloe Road, then turn left after the I-540 bridge onto I-540 West towards I-40 and RDU Airport. * Take Exit 1B and merge onto I-40 West.

From I-40 Eastbound (from Fayetteville, Wilmington) * From I-40, take Exit 301 for I-440 West toward North Raleigh. * Continue on I-440 West and take Exit 14 for I-495 North toward Rocky Mount. * Continue on I-495 North and take Exit 423 for I-540 West toward Wake Forest.

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General Directions

* Continue on I-540 West and take Exit 20 for Buffaloe Road. * Continue on Buffaloe Road about 1 mile and turn left into the park entrance. Return * Turn right out of the parking lot onto Buffaloe Road. * Drive about 1 mile on Buffaloe Road, then turn right before the I- 540 bridge onto I-540 East towards Knightdale. * Continue on I-540 East and take Exit 26A for I-495 South toward Raleigh. * Continue on I-495 South and stay left at the I-440 split to stay on I- 440 East toward Benson. * Continue on I-440 East and take Exit 16 to merge onto I-40 East.

From US 64 Westbound (From Wilson, Greenville) * From US 64, merge onto US 264 West/US 64 West. * Take Exit 423 for I-540 towards US 1 (Wake Forest/RDU Airport) * Continue onto I-540 West and take Exit 20 for Buffaloe Road. * Continue on Buffaloe Road and turn left into the park entrance. Return * Turn right out of the parking lot onto Buffaloe Road. * Turn onto I-540 East towards US 264 East/US 64 East. * Exit onto US 264 East/US 64 East and follow signs for US 64 East.

Directions From Buffaloe Road Park to other venues

N.C. State University Main Campus * Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles. * Turn right onto I-440 West Beltline toward Sanford, before going over the Beltline bridge. * Take Exit #2A for Western Boulevard/N.C. State University (this exit/loop has a sharp curve, so drive with caution). Drive 1.4 miles. * Turn left at a traffic signal onto Dan Allen Drive (onto N.C. State campus). Drive 0.4 miles. * After passing Bragaw Dorm and driving under the railroad bridge, turn left into the Dan Allen Parking Deck (opposite Yarborough Drive).

Avent Ferry Complex (N.C. State University South Campus)

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General Directions

* Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles. * Turn right onto I-440 West Beltline toward Sanford, before going over the Beltline bridge. * Take Exit #2A onto Western Boulevard toward N. C. State University/Downtown (this exit/loop has a sharp curve, so drive with caution). Drive 1.7+ miles past the fast food restaurants and the Gorman Street traffic signal. * Turn right at a traffic signal onto Avent Ferry Road. Drive 0.1 miles and turn right into the Avent Ferry Complex (follow the signs).

Triangle Aquatics Center * Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles. * Turn right onto I-440 West Beltline toward Sanford, before going over the Beltline bridge. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.0 miles. * Take Exit #291 for Cary and turn south toward Cary and Cary Towne Center. * Continue on Cary Towne Boulevard. Drive 0.7 miles. * Turn left at the first traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center). * Drive 0.2 miles on the ring road to a three-way stop sign. * Parking is available at the mall parking lot on the right or for drop- off or disabled parking, turn left at the three-way stop sign. * The aquatics center is straight ahead on the right.

ENeRGy Kidz (Gymnastics) * Turn left out of the parking lot onto Buffaloe Road. * Drive about 3 miles and continue straight through the major traffic signal with US 1 Capital Boulevard. Buffaloe Road becomes New Hope Church Road. * Continue on New Hope Church Road about one mile. * Turn right onto Atlantic Avenue, the next traffic signal after Brentwood Road. Drive 1.5 miles. * Turn right onto Atlantic Springs Road just past Thad’s Carpet One. * ENeRGy Kidz (Gymnastics) is located on the right.

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General Directions

Lions Park (Softball Skills) * Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange. Stay in the left lanes to continue on US 401 Capital Boulevard toward Downtown. * Continue south on US 401 Capital Boulevard about another 1.2 miles. * Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park). * Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles. * Turn right onto Watkins Street. Drive less than 0.1 mile. * Turn left onto Dennis Avenue. The Lions Park entrance will be immediately on the right.

St. Michael Catholic Church (Cheerleading) * Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left at a traffic signal onto New Hope Church Road.  Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange.  Turn right onto I-440 West Beltline toward Sanford, before going over the Beltline bridge.  Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles.  Take Exit #290 for Highway 54 towards Cary.  Turn left at the end of the exit onto Highway 54 and drive 2.3 miles.  Turn left onto Harrison Avenue and Drive 0.3 miles.  Turn right onto Chatham Street.  Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street.  Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road.  Drive 1.6 miles on High House Road and turn right into the parking lot.

St. Augustine’s University Stadium/Track (Athletics)

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General Directions

* Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange. Stay in the left lanes to continue on US 401 Capital Boulevard toward Downtown.  Continue south on US 401 Capital Boulevard about 1 mile and merge into the left lanes. * Turn left at the second traffic signal (next signal after going under a railroad bridge) onto Crabtree Boulevard. Drive 0.5 miles and Crabtree Boulevard will tee into Raleigh Boulevard.  Turn right at a traffic signal onto Raleigh Boulevard. Drive 0.8+ miles.  Turn right at a traffic signal onto Glascock Street. Drive 0.4 miles.  Turn left onto State Street and the stadium will be on your left.

NC Highway Patrol Training Academy on Tryon Road (Cycling) * Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left at a traffic signal onto New Hope Church Road.  Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange.  Turn right onto I-440 East Beltline toward Benson, after going over the Beltline bridge.  Merge onto I-440 East and stay in the left lanes and proceed past Exit #16 (I-40 East) towards I-40 West/Durham.  Take Exit #299 for Person Street/Hammond Road and turn left at the end of the exit to proceed south on Hammond Road.  Drive 0.5 miles to the 3rd traffic light at Tryon Road.  Turn left onto Tryon Road. Drive 0.4 miles and the NC Highway Patrol Training Academy will be on your right.

Buffaloe Lanes of Cary on High House Road (Bowling) * Turn left out of the parking lot onto Buffaloe Road. Drive about 3 miles. * Turn left at a traffic signal onto New Hope Church Road.  Turn left onto US 1/US 401 Capital Boulevard (major traffic signal). Drive about 1.8 miles to the I-440 Beltline interchange.  Turn right onto I-440 West Beltline toward Sanford, before going over the Beltline bridge.  Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles.  Take Exit #290 for Highway 54 towards Cary.

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General Directions

 Turn left at the end of the exit onto Highway 54 and drive 2.3 miles.  Turn left onto Harrison Avenue and Drive 0.3 miles.  Turn right onto Chatham Street.  Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street.  Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road.  Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

Lions Park (Softball Skills) 516 Dennis Avenue (919) 831-6995

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville) * Take Exit #301 for I-440 West Beltline toward Wake Forest. * Take Exit #11A for US 401 South Capital Boulevard toward Downtown. * Continue south on US 401 Capital Boulevard about 1.2 miles. * Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park). * Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles. * Turn right onto Watkins Street. Drive less than 0.1 mile. * Turn left onto Dennis Avenue. The Lions Park entrance will be immediately on the right. Return * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue) * Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles.

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General Directions

* Turn right onto I-440 West Beltline toward Sanford, after going over the Beltline bridge. * Take Exit #4B for I-40 West/RDU Airport/Durham. This will lead you directly onto I-40 West.

Directions From I-40 Westbound (from Fayetteville, Wilmington) * Take Exit #301 for I-440 West Beltline toward Wake Forest. * Take Exit #11A for US 401 South Capital Boulevard toward Downtown. * Continue south on US 401 Capital Boulevard about 1.2 miles. * Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park). * Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles. * Turn right onto Watkins Street. Drive less than 0.1 mile. * Turn left onto Dennis Avenue. The Lions Park entrance will be immediately on the right. Return * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue) * Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles. * Turn right onto I-440 East Beltline toward Benson, before going over the Beltline bridge. * Take Exit #16 for I-40 East.

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General Directions

Directions From US 64 Westbound (from Wilson, Greenville)

* Turn right onto I-440 West Beltline toward Wake Forest, before crossing the Beltline bridge. * Take Exit #11A for US 401 South Capital Boulevard toward Downtown. * Continue south on US 401 Capital Boulevard about 1.2 miles. * Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park). * Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles. * Turn right onto Watkins Street. Drive less than 0.1 mile. * Turn left onto Dennis Avenue. The Lions Park entrance will be immediately on the right.

Return * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue) * Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles. * Turn right onto I-440 East Beltline toward Benson, before going over the Beltline bridge. * Take Exit #14 for US 64 East.

Directions From Lions Park to other venues

N.C. State University Main Campus * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue) * Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles. * Turn right onto I-440 West Beltline toward Sanford, after going over the Beltline bridge. * Take Exit #2A for Western Boulevard/N.C. State University (this exit/loop has a sharp curve, so drive with caution). Drive 1.4 miles. * Turn left at a traffic signal onto Dan Allen Drive (onto N.C. State campus). Drive 0.4 miles. * After passing Bragaw Dorm and driving under the railroad bridge, turn left into the Dan Allen Parking Deck (opposite Yarborough Drive).

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General Directions

Avent Ferry Complex (N.C. State University South Campus)  Turn left onto Dennis Avenue and drive about 0.1 miles, then turn left onto Bennett Street (if exiting Lions Park via Bennett Street, turn left directly onto Bennett Street).  Turn left at the stop sign onto Glascock Street. Drive 0.3 miles to the traffic signal.  Turn right onto Raleigh Boulevard. Drive 1.6 miles and drive through the New Bern Avenue and Poole Road traffic signals.  Turn right at a traffic signal onto Martin Luther King Jr. Boulevard (the Kroger Shopping Center will be across the street on the left). Drive 2.2 miles. * Martin Luther King Jr. Blvd. will become Western Blvd. at an interchange. Continue straight on Western Boulevard 1.7 miles past Pullen Park and the WRAL TV station. * At the first traffic signal beyond Pullen Park and the WRAL TV station, turn left onto Avent Ferry Road. Drive 0.1 miles and turn right into the Avent Ferry Complex (follow the signs).

Triangle Aquatics Center * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue) * Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles. * Turn right onto I-440 West Beltline toward Sanford, after going over the Beltline bridge. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles. * Take Exit #291 for Cary and turn south toward Cary and Cary Towne Center. * Continue on Cary Towne Boulevard. Drive 0.7 miles. * Turn left at the first traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center). * Drive 0.2 miles on the ring road to a three-way stop sign. * Parking is available at the mall parking lot on the right or for drop- off or disabled parking, turn left at the three-way stop sign. * The aquatics center is straight ahead on the right.

ENeRGy Kidz (Gymnastics) * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue)

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General Directions

* Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles. * Turn right onto I-440 West Beltline toward Sanford, after going over the Beltline bridge. * Take Exit #10 for Wake Forest Road. * Turn right at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles. * Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles. * Turn left at a traffic signal onto Atlantic Avenue. Drive 1.5 miles. * Turn right onto Atlantic Springs Road just past Thad’s Carpet One.

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General Directions

* ENeRGy Kidz (Gymnastics) is located on the right. Directions From Lions Park to other venues (continued)

Buffaloe Road Park (Softball Team) * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue) * Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles. Stay in the left lanes to continue on US 1/US 401 Capital Boulevard toward Wake Forest. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

St. Michael Catholic Church (Cheerleading) * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue) * Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles. * Turn right onto I-440 West Beltline toward Sanford, after going over the Beltline bridge. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles. * Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 1.6 miles on High House Road and turn right into the parking lot.

St. Augustine’s University Stadium/Track (Athletics)

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General Directions

 Turn left onto Dennis Avenue and drive about 0.1 miles, then turn left onto Bennett Street (if exiting Lions Park via Bennett Street, turn left directly onto Bennett Street).  Turn right at the stop sign onto Glascock Street.  Turn left at the very next street which is State Street.  The stadium will be on your left.

NC Highway Patrol Training Academy on Tryon Road (Cycling) * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue) * Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles. * Turn right onto I-440 East Beltline toward Benson, before going over the Beltline bridge. * Merge onto I-440 East and stay in the left lanes and proceed past Exit #16 (I-40 East) towards I-40 West/Durham. * Take Exit #299 for Person Street/Hammond Road and turn left at the end of the exit to proceed south on Hammond Road. * Drive 0.5 miles to the 3rd traffic light at Tryon Road. * Turn left onto Tryon Road. Drive 0.4 miles and the NC Highway Patrol Training Academy will be on your right.

Buffaloe Lanes of Cary on High House Road (Bowling) * Turn left onto Dennis Avenue and drive about 0.4 miles. (If exiting Lions Park via Bennett Street, turn right onto Bennett Street, then left at the end of Bennett Street onto Dennis Avenue) * Turn right at the end of Dennis Avenue and merge onto US 401 Capital Boulevard North. Drive about 1.3 miles. * Turn right onto I-440 West Beltline toward Sanford, after going over the Beltline bridge. * Take Exit #1 for I-40 Durham/Benson, and then Exit #1B for I-40 West RDU Airport/Durham. Drive 1.7 miles. * Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road.

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General Directions

* Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

St. Michael Catholic Church (Cheerleading) 804 High House Road, Cary (919) 468-6100

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville)

* Take Exit #290 for Highway 54 towards Cary. * Turn right at the end of the exit onto Highway 54 and drive 2.1 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 1.6 miles on High House Road and turn right into the St. Michael Catholic Church parking lot.

Return * Turn left out of the parking lot onto High House Road. Drive 1.6 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout.

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General Directions

* Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn left onto I-40 West after crossing the overpass.

Directions From I-40 Westbound (from Fayetteville, Wilmington)

* Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 1.6 miles on High House Road and turn right into the St. Michael Catholic Church parking lot.

Return * Turn left out of the parking lot onto High House Road. Drive 1.6 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass.

Directions From US 64 Westbound (from Wilson, Greenville)

* At US 64 milepost #419, take Exit #419 in the left two lanes onto I- 440 East toward Durham/Benson. * Merge onto I-440 East and stay in the left lanes and proceed past Exit #16 (I-40 East) towards I-40 West/Durham. * Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles.

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General Directions

* Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 1.6 miles on High House Road and turn right into the St. Michael Catholic Church parking lot.

Return * Turn right out of the parking lot onto High House Road. Drive 1.6 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #301 for I-440 West Beltline to East 64. * Take Exit #14 for US 64 East.

Directions From St. Michael Catholic Church to other venues

N.C. State University Main Campus * Turn left out of the parking lot onto High House Road. Drive 1.6 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #295 for Gorman Street. * Bear right onto Gorman Street. Drive 2.7 miles across Avent Ferry Road and Western Boulevard to the intersection with Sullivan Drive. * Use the map on Page 4 to be directed to the appropriate lot.

Avent Ferry Complex (N.C. State University South Campus)  Turn left out of the parking lot onto High House Road. Drive 1.6 miles.  Turn left onto Chatham Street and drive 0.4 miles to a roundabout.

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General Directions

 Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street.  Drive 0.4 miles and turn left onto Harrison Avenue.  Drive 0.3 miles and turn right onto Highway 54.  Drive 2.1 miles and turn right onto I-40 East before crossing the overpass.  Take Exit #295 for Gorman Street.  Bear right onto Gorman Street. Drive 1.1 miles.  Turn right at a traffic signal onto Avent Ferry Road (the right lane will drop onto Avent Ferry Road at the signal). Drive 1.2 miles (pass straight past the Varsity Drive traffic signal).  Look for the traffic signal with Centennial Parkway (a Burger King will be on the right just past the traffic signal). Look for the signs and turn left into the Avent Ferry Complex beyond the Burger King. The Avent Ferry Complex is across Avent Ferry Road from the large Mission Valley Shopping Center.

Triangle Aquatics Center  Turn left out of the parking lot onto High House Road. Drive 1.6 miles.  Turn right onto Chatham Street and drive 0.6 miles.  Turn left onto Maynard Road and drive 2.9 miles.  Turn right onto Cary Towne Boulevard and drive 0.2 miles.  Turn right at the traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center).  Drive 0.2 miles on the ring road to a three-way stop sign.  Parking is available at the mall parking lot on the right, or for drop- off or disabled parking, turn left at the three-way stop sign.  The aquatics center is straight ahead on the right.

ENeRGy Kidz (Gymnastics) * Turn left out of the parking lot onto High House Road. Drive 1.6 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass.  Take Exit #301 for I-440 West Beltline.  Take Exit #10 for Wake Forest Road.

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General Directions

 Turn right at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles.  Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles.  Turn left onto Atlantic Avenue. Drive 1.5 miles.  Turn right onto Atlantic Springs Road just past Thad’s Carpet One.  ENeRGy Kidz (Gymnastics) is located on the right.

Buffaloe Road Park (Softball Team) * Turn left out of the parking lot onto High House Road. Drive 1.6 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #301 for I-440 West Beltline. * Take Exit #11B for US 1 North Capital Boulevard. Turn right at the top of the ramp. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Lions Park (Softball Skills)  Turn left out of the parking lot onto High House Road. Drive 1.6 miles.  Turn left onto Chatham Street and drive 0.4 miles to a roundabout.  Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street.  Drive 0.4 miles and turn left onto Harrison Avenue.  Drive 0.3 miles and turn right onto Highway 54.  Drive 2.1 miles and turn right onto I-40 East before crossing the overpass.  Take Exit #301 for I-440 West Beltline.  Take Exit #11A for US 401 South Capital Boulevard toward Downtown.  Continue south on US 401 Capital Boulevard about 1.2 miles.

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General Directions

 Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park).  Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles.  Turn right onto Watkins Street. Drive less than 0.1 mile.  Turn left onto Dennis Avenue. The Lions Park entrance will be on the right.

St. Augustine’s University Stadium/Track (Athletics)  Turn left out of the parking lot onto High House Road. Drive 1.6 miles.  Turn left onto Chatham Street and drive 0.4 miles to a roundabout.  Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street.  Drive 0.4 miles and turn left onto Harrison Avenue.  Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #300 for Rock Quarry Road. * Turn left at the top of the ramp onto Rock Quarry Road toward Raleigh. Drive 0.3 miles and Rock Quarry Road will become Raleigh Boulevard. Continue straight. * Continue on Raleigh Boulevard 1.3+ miles driving through signals with Martin Luther King Jr. Boulevard, Poole Road, and New Bern Avenue. * Turn left at a traffic signal onto Oakwood Avenue (first traffic signal after New Bern Avenue). Drive 0.5 miles, then turn right onto State Street. * After driving 0.5 miles on State Street, the stadium will be on your right.

NC Highway Patrol Training Academy on Tryon Road (Cycling)  Turn left out of the parking lot onto High House Road. Drive 1.6 miles.  Turn left onto Chatham Street and drive 0.4 miles to a roundabout.  Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street.  Drive 0.4 miles and turn left onto Harrison Avenue.  Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #299 for Person Street/Hammond Road. * Turn right onto Hammond Road at the end of the exit ramp.

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General Directions

* Proceed for 0.5+ miles to the 3rd traffic light at Tryon Road. * Turn left onto Tryon Road and drive 0.25+ miles and the Highway Patrol Training Academy entrance will be on the right. Buffaloe Lanes of Cary on High House Road (Bowling) * Turn left out of the parking lot onto High House Road. Drive 1.4 miles. * Turn right into the bowling alley parking lot. This will be the 2nd right after crossing Old Apex Road.

St. Augustine’s University Stadium/Track

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General Directions

(Athletics) State Street, Raleigh (919) 834-1625

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville)

* Take Exit #300 for Rock Quarry Road. * Turn left at the top of the ramp onto Rock Quarry Road toward Raleigh. Drive 0.3 miles and Rock Quarry Road will become Raleigh Boulevard. Continue straight. * Continue on Raleigh Boulevard 1.3+ miles driving through signals with Martin Luther King Jr. Boulevard, Poole Road, and New Bern Avenue. * Turn left at a traffic signal onto Oakwood Avenue (first traffic signal after New Bern Avenue). Drive 0.5 miles, then turn right onto State Street. * After driving 0.5 miles on State Street, the stadium will be on your right.

Return * Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles. * Turn left onto Oakwood Avenue and drive 0.5 miles. * Turn right onto Raleigh Boulevard at a traffic signal. Drive 1.3 miles. * Raleigh Boulevard will become Rock Quarry Road. Continue straight 0.3 miles. * Turn right onto I-40 West, before I-40 overpass.

Directions From I-40 Westbound (from Fayetteville, Wilmington)

* Take Exit #300B for Rock Quarry Road North. * Turn right at the top of the ramp onto Rock Quarry Road toward Raleigh. Drive 0.3 miles and Rock Quarry Road will become Raleigh Boulevard. Continue straight. * Continue on Raleigh Boulevard 1.3+ miles driving through signals with Martin Luther King Jr. Boulevard, Poole Road, and New Bern Avenue. * Turn left at a traffic signal onto Oakwood Avenue (first traffic signal after New Bern Avenue). Drive 0.5 miles, then turn right onto State Street. * After driving 0.5 miles on State Street, the stadium will be on your right.

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General Directions

Return * Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles. * Turn left onto Oakwood Avenue and drive 0.5 miles. * Turn right onto Raleigh Boulevard at a traffic signal. Drive 1.3 miles. * Raleigh Boulevard will become Rock Quarry Road. Continue straight 0.3 miles. * Turn right onto the loop for I-40 East, after the I-40 overpass.

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General Directions

Directions From US 64 Westbound (from Wilson, Greenville)

* At US 64 milepost #419, take Exit #419 in the right two lanes onto I-440 West toward Wake Forest. * Take Exit #13A (loop) for New Bern Avenue toward Downtown. Drive 2.1 miles on New Bern Avenue past the hospital complex. * Turn right at a traffic signal onto Raleigh Boulevard. (an oil change business will be on the right). Drive 0.3 miles. * Turn left at a traffic signal onto Oakwood Avenue. Drive 0.5 miles, then turn right onto State Street. * After driving 0.5 miles on State Street, the stadium will be on your right.

Return * Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles. * Turn left onto Oakwood Avenue and drive 0.5 miles. * Turn right onto Raleigh Boulevard at a traffic signal. Turn left onto New Bern Avenue toward the hospital complex. Drive 2.1 miles. * Turn right onto a ramp for I-440 East toward Benson before the I- 440 overpass. * Take the next Exit #14 for US 64 East.

Directions From St. Augustine’s Stadium/Track to other venues

N.C. State University Main Campus  Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles.  Turn left onto Oakwood Avenue and drive 0.5 miles.  Turn right at a traffic signal onto Raleigh Boulevard. Drive 1.3 miles across the New Bern Avenue and Poole Road traffic signals.  Turn right at a traffic signal onto Martin Luther King Jr. Boulevard. Drive 2.2 miles. * Martin Luther King Jr. Boulevard will become Western Boulevard at an interchange. Continue straight on Western Boulevard 1.7 miles past Pullen Park and the WRAL TV station. * At the second traffic signal beyond Pullen Park and the WRAL TV station, turn right onto Dan Allen Drive (onto N.C. State campus). Drive 0.4 miles. * After passing Bragaw Dorm and driving under the railroad bridge, turn left into the Dan Allen Parking Deck (opposite Yarborough Drive).

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General Directions

Avent Ferry Complex (N.C. State University South Campus)  Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles.  Turn left onto Oakwood Avenue and drive 0.5 miles.  Turn right at a traffic signal onto Raleigh Boulevard. Drive 1.3 miles across the New Bern Avenue and Poole Road traffic signals.  Turn right at a traffic signal onto Martin Luther King Jr. Boulevard. Drive 2.2 miles. * Martin Luther King Jr. Boulevard will become Western Boulevard at an interchange. Continue straight on Western Boulevard 1.7 miles past Pullen Park and the WRAL TV station. * At the first traffic signal beyond Pullen Park and the WRAL TV station, turn left onto Avent Ferry Road. Drive 0.1 miles and turn right into the Avent Ferry Complex (follow the signs).

Triangle Aquatics Center  Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles.  Turn left onto Oakwood Avenue and drive 0.5 miles.  Turn right at a traffic signal onto Raleigh Boulevard. Drive 1.6 miles.  Raleigh Boulevard will become Rock Quarry Road. Continue straight 0.3 miles.  Turn right onto I-40 West, before I-40 overpass.  Take Exit #291 for Cary and turn south toward Cary and Cary Towne Center.  Continue on Cary Towne Boulevard. Drive 0.7 miles.  Turn left at the first traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center).  Drive 0.2 miles on the ring road to a three-way stop sign.  Parking is available at the mall parking lot on the right, or for drop- off or disabled parking, turn left at the three-way stop sign.  The aquatics center is straight ahead on the right.

ENeRGy Kidz (Gymnastics)  Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles.  Turn left onto Oakwood Avenue and drive 0.5 miles.  Turn left at a traffic signal onto Raleigh Boulevard. Drive 1.2 miles.  Turn left at a traffic signal onto Crabtree Boulevard. Drive 0.5 miles and Crabtree Boulevard will tee into US 401/Capital Boulevard.

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General Directions

 Turn right at the traffic signal onto US 401/Capital Boulevard and Drive 1.1+ miles through the I-440 Beltline interchange. Merge to the leftmost lane.  Turn left at the first traffic signal after the I-440 Beltline interchange onto Highwoods Boulevard (a Holiday Inn and a flower shop will be on your left). Drive 0.7+ miles.  Turn right at a traffic signal onto Atlantic Avenue. Drive 2.3 miles across New Hope Church Road and Millbrook Road traffic signals.  Turn right onto Atlantic Springs Road just past Thad’s Carpet One. * ENeRGy Kidz (Gymnastics) is located on the right.

Buffaloe Road Park (Softball Team) * Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles. * Turn left onto Oakwood Avenue and drive 0.5 miles. * Turn left at a traffic signal onto Raleigh Boulevard. Drive 2.3 miles and drive past Yonkers Road and the I-440 underpass. * Turn left at a traffic signal onto Brentwood Road (the IcePlex will be on your left). Drive 0.5 miles to the next traffic signal and turn right onto US 1/401 Capital Boulevard. * Continue north on US 1/US 401 Capital Boulevard about 1.4 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Lions Park (Softball Skills) * Exit St. Augustine’s University Stadium/Track and turn right onto State Street. Drive 0.2 miles. * Turn right onto Glascock Street. Drive 0.1 miles. * Turn left onto Bennett Street (this will be the first street on your left after turning onto Glascock Street). Drive 0.4 miles to a stop sign. * Turn right onto Dennis Avenue and drive 0.1 miles. The Lions Park entrance will be immediately on the right.

St. Michael Catholic Church (Cheerleading) * Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles. * Turn left onto Oakwood Avenue and drive 0.5 miles. * Turn right onto Raleigh Boulevard at a traffic signal. Drive 1.3 miles.

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General Directions

* Raleigh Boulevard will become Rock Quarry Road. Continue straight 0.3 miles. * Turn right onto I-40 West, before I-40 overpass. * Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 1.6 miles on High House Road and turn right into the parking lot.

NC Highway Patrol Training Academy on Tryon Road (Cycling) * Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles. * Turn left onto Oakwood Avenue and drive 0.5 miles. * Turn right onto Raleigh Boulevard at a traffic signal. Drive 1.3 miles. * Raleigh Boulevard will become Rock Quarry Road. Continue straight 0.7 miles. * Cross over I-40 and turn right at a traffic signal at Cross Link Road. Cross Link Road is the first traffic signal past the I-40 interchange. * Drive 1.5 miles and turn left at a traffic signal onto Garner Road. * Drive 0.6 miles on Garner Road and turn right at a traffic signal onto Tryon Road. * Drive 0.3 miles and the NC Highway Patrol Training Academy will be on your left.

Buffaloe Lanes of Cary on High House Road (Bowling) * Exit St. Augustine’s University Stadium/Track and turn left onto State Street. Drive 0.5 miles. * Turn left onto Oakwood Avenue and drive 0.5 miles. * Turn right onto Raleigh Boulevard at a traffic signal. Drive 1.3 miles. * Raleigh Boulevard will become Rock Quarry Road. Continue straight 0.3 miles. * Turn right onto I-40 West, before I-40 overpass. * Take Exit #290 for Highway 54 towards Cary.

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General Directions

* Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

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General Directions

NC Highway Patrol Training Academy on Tryon Road (Cycling) 380 East Tryon Road, Raleigh

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville)

* Take Exit #299 for Person Street/Hammond Road. * Turn right onto Hammond Road at the end of the exit ramp. * Proceed for 0.5+ miles to the 3rd traffic light at Tryon Road. * Turn left onto Tryon Road and drive 0.25+ miles and the Highway Patrol Training Academy entrance will be on the right.

Return * Turn left from the parking lot onto Tryon Road. * Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road. * Follow Hammond Road 0.5+ miles back to I-40. * Turn left under the I-40 overpass for the I-40 West entrance ramp.

Directions From I-40 Westbound (from Fayetteville, Wilmington)

* Take Exit #299 for Person Street/Hammond Road. * Turn left onto Hammond Road at the end of the exit ramp. * Proceed for 0.5+ miles to the 3rd traffic light at Tryon Road. * Turn left onto Tryon Road and drive 0.25+ miles and the Highway Patrol Training Academy entrance will be on the right.

Return * Turn left from the parking lot onto Tryon Road. * Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road. * Follow Hammond Road 0.5+ miles back to I-40. * Turn right just before the I-40 overpass for the I-40 East entrance ramp.

Directions From US 64 Westbound (from Wilson, Greenville)

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General Directions

* At US 64 milepost #419, take Exit #419 in the left two lanes onto I- 440 East toward Durham/Benson. * Merge onto I-440 East and stay in the left lanes and proceed past Exit #16 (I-40 East) towards I-40 West/Durham. * Take Exit #299 for Person Street/Hammond Road and turn left at the end of the exit to proceed south on Hammond Road. * Drive 0.5 miles to the 3rd traffic light at Tryon Road. * Turn left onto Tryon Road. Drive 0.4 miles and the NC Highway Patrol Training Academy will be on your right.

Return * Turn left from the parking lot onto Tryon Road. * Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road. * Follow Hammond Road 0.5+ miles back to I-40. * Turn right just before the I-40 overpass for the I-40 East entrance ramp. * Take Exit #301 for I-440 West Beltline to East 64. * Take Exit #14 for US 64 East.

Directions From NC Highway Patrol Training Academy to other venues

N.C. State University Main Campus * Turn left from the parking lot onto Tryon Road. * Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road. * Follow Hammond Road 0.5+ miles back to I-40. * Turn left under the I-40 overpass for the I-40 West entrance ramp. * Take Exit #295 for Gorman Street. * Bear right onto Gorman Street. Drive 2.7 miles across Avent Ferry Road and Western Boulevard to the intersection with Sullivan Drive. * Use the map on Page 4 to be directed to the appropriate lot.

Avent Ferry Complex (N.C. State University South Campus)  Turn left from the parking lot onto Tryon Road.  Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road.  Follow Hammond Road 0.5+ miles back to I-40.  Turn left under the I-40 overpass for the I-40 West entrance ramp.  Take Exit #295 for Gorman Street.  Bear right onto Gorman Street. Drive 1.1 miles.

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General Directions

 Turn right at a traffic signal onto Avent Ferry Road (the right lane will drop onto Avent Ferry Road at the signal). Drive 1.2 miles (pass straight past the Varsity Drive traffic signal).  Look for the traffic signal with Centennial Parkway (a Burger King will be on the right just past the traffic signal). Look for the signs and turn left into the Avent Ferry Complex beyond the Burger King. The Avent Ferry Complex is across Avent Ferry Road from the large Mission Valley Shopping Center.

Triangle Aquatics Center  Turn left from the parking lot onto Tryon Road.  Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road.  Follow Hammond Road 0.5+ miles back to I-40.  Turn left under the I-40 overpass for the I-40 West entrance ramp.  Take Exit #291 for Cary and turn south toward Cary and Cary Towne Center.  Continue on Cary Towne Boulevard. Drive 0.7 miles.  Turn left at the first traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center).  Drive 0.2 miles on the ring road to a three-way stop sign.  Parking is available at the mall parking lot on the right, or for drop- off or disabled parking, turn left at the three-way stop sign.  The aquatics center is straight ahead on the right.

ENeRGy Kidz (Gymnastics)  Turn left from the parking lot onto Tryon Road.  Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road.  Follow Hammond Road 0.5+ miles back to I-40.  Turn right just before the I-40 overpass for the I-40 East entrance ramp.  Take Exit #301 for I-440 West Beltline.  Take Exit #10 for Wake Forest Road.  Turn right at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles.  Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles.  Turn left onto Atlantic Avenue. Drive 1.5 miles.  Turn right onto Atlantic Springs Road just past Thad’s Carpet One.  ENeRGy Kidz (Gymnastics) is located on the right.

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General Directions

Buffaloe Road Park (Softball Team)  Turn left from the parking lot onto Tryon Road.  Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road.  Follow Hammond Road 0.5+ miles back to I-40.  Turn right just before the I-40 overpass for the I-40 East entrance ramp.  Take Exit #301 for I-440 West Beltline. * Take Exit #11B for US 1 North Capital Boulevard. Turn right at the top of the ramp. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Lions Park (Softball Skills)  Turn left from the parking lot onto Tryon Road.  Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road.  Follow Hammond Road 0.5+ miles back to I-40.  Turn right just before the I-40 overpass for the I-40 East entrance ramp.  Take Exit #301 for I-440 West Beltline.  Take Exit #11A for US 401 South Capital Boulevard toward Downtown.  Continue south on US 401 Capital Boulevard about 1.2 miles.  Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park).  Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles.  Turn right onto Watkins Street. Drive less than 0.1 mile.  Turn left onto Dennis Avenue. The Lions Park entrance will be on the right.

St. Michael Catholic Church (Cheerleading) * Turn left from the parking lot onto Tryon Road. * Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road. * Follow Hammond Road 0.5+ miles back to I-40. * Turn left under the I-40 overpass for the I-40 West entrance ramp. * Take Exit #290 for Highway 54 towards Cary.

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General Directions

* Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 1.6 miles on High House Road and turn right into the parking lot.

St. Augustine’s University Stadium/Track (Athletics) * Exit the NC Highway Patrol Training Academy and turn right onto Tryon Road. Drive 0.3miles. * Turn left at a traffic signal onto Garner Road. Drive 0.6miles. * Turn right at a traffic signal onto Cross Link Road. Drive 1.5miles. * Turn left onto Rock Quarry Road at a traffic signal. * Drive 0.7 miles crossing over I-40. Rock Quarry Road will become Raleigh Boulevard. * Drive 1.3 miles crossing over Martin Luther King Jr. Boulevard, Poole Road, and New Bern Avenue at traffic signals. * Turn left onto Oakwood Avenue and drive 0.5 miles. * Turn right onto State Street and drive 0.5 miles. * The stadium/track will be on your right.

Buffaloe Lanes of Cary on High House Road (Bowling) * Turn left from the parking lot onto Tryon Road. * Drive down Tryon Road for 0.25+ miles and turn right at Hammond Road. * Follow Hammond Road 0.5+ miles back to I-40. * Turn left under the I-40 overpass for the I-40 West entrance ramp. * Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road.

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General Directions

* Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

Buffaloe Lanes of Cary on High House Road (Bowling) 151 High House Road, Cary (919) 468-8684

Directions From I-40 Eastbound (from Greensboro, Charlotte, Asheville)

* Take Exit #290 for Highway 54 towards Cary. * Turn right at the end of the exit onto Highway 54 and drive 2.1 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

Return * Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout.

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General Directions

* Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn left onto I-40 West after crossing the overpass.

Directions From I-40 Westbound (from Fayetteville, Wilmington)

* Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles. * Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

Return * Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass.

Directions From US 64 Westbound (from Wilson, Greenville)

* At US 64 milepost #419, take Exit #419 in the left two lanes onto I- 440 East toward Durham/Benson. * Merge onto I-440 East and stay in the left lanes and proceed past Exit #16 (I-40 East) towards I-40 West/Durham. * Take Exit #290 for Highway 54 towards Cary. * Turn left at the end of the exit onto Highway 54 and drive 2.3 miles. * Turn left onto Harrison Avenue and Drive 0.3 miles.

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General Directions

* Turn right onto Chatham Street. * Drive 0.4 miles west on Chatham Street and you will enter a roundabout. Proceed ¾ of the way through the roundabout and stay on Chatham Street. * Drive 0.4 miles on Chatham Street after exiting the roundabout and turn right onto High House Road. * Drive 0.2 miles on High House Road and turn left into the bowling alley parking lot.

Return * Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #301 for I-440 West Beltline to East 64. * Take Exit #14 for US 64 East.

Directions From Buffaloe Lanes of Cary to other venues

N.C. State University Main Campus * Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #295 for Gorman Street. * Bear right onto Gorman Street. Drive 2.7 miles across Avent Ferry Road and Western Boulevard to the intersection with Sullivan Drive. * Use the map on Page 4 to be directed to the appropriate lot.

Avent Ferry Complex (N.C. State University South Campus)  Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles.  Turn left onto Chatham Street and drive 0.4 miles to a roundabout.

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General Directions

 Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street.  Drive 0.4 miles and turn left onto Harrison Avenue.  Drive 0.3 miles and turn right onto Highway 54.  Drive 2.1 miles and turn right onto I-40 East before crossing the overpass.  Take Exit #295 for Gorman Street.  Bear right onto Gorman Street. Drive 1.1 miles.  Turn right at a traffic signal onto Avent Ferry Road (the right lane will drop onto Avent Ferry Road at the signal). Drive 1.2 miles (pass straight past the Varsity Drive traffic signal).  Look for the traffic signal with Centennial Parkway (a Burger King will be on the right just past the traffic signal). Look for the signs and turn left into the Avent Ferry Complex beyond the Burger King. The Avent Ferry Complex is across Avent Ferry Road from the large Mission Valley Shopping Center.

Triangle Aquatics Center  Exit the bowling alley parking lot and turn right onto High House Road. Drive 0.2 miles.  Turn right onto Chatham Street and drive 0.6 miles.  Turn left onto Maynard Road and drive 2.9 miles.  Turn right onto Cary Towne Boulevard and drive 0.2 miles.  Turn right at the traffic signal onto Convention Drive. Drive 0.1 miles, then turn left onto the ring road around the mall (Cary Towne Center).  Drive 0.2 miles on the ring road to a three-way stop sign.  Parking is available at the mall parking lot on the right, or for drop- off or disabled parking, turn left at the three-way stop sign.  The aquatics center is straight ahead on the right.

ENeRGy Kidz (Gymnastics) * Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass.  Take Exit #301 for I-440 West Beltline.  Take Exit #10 for Wake Forest Road.

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General Directions

 Turn right at the bottom of the ramp onto Wake Forest Road. Drive 0.9 miles.  Turn right at a traffic signal onto New Hope Church Road. Drive 0.6 miles.  Turn left onto Atlantic Avenue. Drive 1.5 miles.  Turn right onto Atlantic Springs Road just past Thad’s Carpet One.  ENeRGy Kidz (Gymnastics) is located on the right.

Buffaloe Road Park (Softball Team) * Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles. * Turn left onto Chatham Street and drive 0.4 miles to a roundabout. * Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street. * Drive 0.4 miles and turn left onto Harrison Avenue. * Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #301 for I-440 West Beltline. * Take Exit #11B for US 1 North Capital Boulevard. Turn right at the top of the ramp. * Continue north on US 1/US 401 Capital Boulevard about 1.8 miles. * Turn right onto Buffaloe Road at the traffic signal just after a CVS Pharmacy. (The last traffic signal prior to the US 1 and US 401 split.) * Continue on Buffaloe Road about 3 miles. Buffaloe Road Park will be on your right just before crossing the Neuse River.

Lions Park (Softball Skills)  Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles.  Turn left onto Chatham Street and drive 0.4 miles to a roundabout.  Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street.  Drive 0.4 miles and turn left onto Harrison Avenue.  Drive 0.3 miles and turn right onto Highway 54.  Drive 2.1 miles and turn right onto I-40 East before crossing the overpass.  Take Exit #301 for I-440 West Beltline.  Take Exit #11A for US 401 South Capital Boulevard toward Downtown.  Continue south on US 401 Capital Boulevard about 1.2 miles.

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General Directions

 Turn left onto Fenton Street well beyond the First Citizens Bank and the Salvation Army Complex (there will be a sign for Lions Park).  Continue straight on Fenton Street through the traffic signal. Drive 0.4 miles.  Turn right onto Watkins Street. Drive less than 0.1 mile.  Turn left onto Dennis Avenue. The Lions Park entrance will be on the right.

St. Michael Catholic Church (Cheerleading)  Turn left out of the bowling alley parking lot onto High House Road.  Drive 1.4 miles and turn right into the parking lot.

St. Augustine’s University Stadium/Track (Athletics)  Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles.  Turn left onto Chatham Street and drive 0.4 miles to a roundabout.  Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street.  Drive 0.4 miles and turn left onto Harrison Avenue.  Drive 0.3 miles and turn right onto Highway 54. * Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #300 for Rock Quarry Road. * Turn left at the top of the ramp onto Rock Quarry Road toward Raleigh. Drive 0.3 miles and Rock Quarry Road will become Raleigh Boulevard. Continue straight. * Continue on Raleigh Boulevard 1.3+ miles driving through signals with Martin Luther King Jr. Boulevard, Poole Road, and New Bern Avenue. * Turn left at a traffic signal onto Oakwood Avenue (first traffic signal after New Bern Avenue). Drive 0.5 miles, then turn right onto State Street. * After driving 0.5 miles on State Street, the stadium will be on your right.

NC Highway Patrol Training Academy on Tryon Road (Cycling)  Turn right out of the bowling alley parking lot onto High House Road. Drive 0.2 miles.  Turn left onto Chatham Street and drive 0.4 miles to a roundabout.  Proceed 1/3 of the way through the roundabout and veer right to stay on Chatham Street.  Drive 0.4 miles and turn left onto Harrison Avenue.  Drive 0.3 miles and turn right onto Highway 54.

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General Directions

* Drive 2.1 miles and turn right onto I-40 East before crossing the overpass. * Take Exit #299 for Person Street/Hammond Road. * Turn right onto Hammond Road at the end of the exit ramp. * Proceed for 0.5+ miles to the 3rd traffic light at Tryon Road. * Turn left onto Tryon Road and drive 0.25+ miles and the Highway Patrol Training Academy entrance will be on the right.

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