Gym Summative Leadership Plan

PAF 2OX Culminating Assignment Planning Sheet Name of Student Name of Fitness Blast Date of Presentation Name of Fitness Participant Remember that your fitness session should meet the following criteria:  FUN!  Safe  Activity level suits the participants (challenging,  Active  5 Min Warm Up & Cool Down modifications offered, etc.)  20 Minutes of Exercise Warm Up: Equipment: Time:

Session : Equipment: Time:

Cool Down : Equipment: Time:

Diagram of Setup: Safety Factors to Consider:

Modifications to Increase/Decrease Difficulty:

Things to Consider: How will you make it FUN for your participant? What if someone is injured or sitting out- how can you get them involved? How can you get your participants heart rate up? How can you make it creative? How can you show leadership?