Journal of the Australian Volume 27. No.1 Coaches & Teachers Association September 2010

Delhi Delights Pan Pac The Man assault in behind Irvine Nick Darcy

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F eatures

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swimmers. the transitionfromdevelopingtomature pool programs,weneedtoworkharderon are doingtosucceed. listen to,andlearnoffwhatothercountries Commonwealth in Delhi. also muchstrongerthanitwasin2006. women’s swimmingprograminBritainis Commonwealth gave ourguysa‘touchup’atthelast up totheirhome will belookingtoperformwellinthelead- defining meetfortheBritishnations,who to But beforewecastoureyestoofarforward competition. giving theirathletesahead-startonthe their intensepoolregimesandtheyare the bestpossibleshape.Couplethiswith and femaleathleteshavetheirbodiesin out ofthepooltoensureboththeirmale are alsodoingsomeoutstandingwork in ourcase,developingswimmers. have matureswimmersracingagainst, competing againsttheworld’sbest. the heats,withmindsetthattheyare Commonwealth come swimmers grabthatelusivepodiumspot ratio, will,inmyopinion,helpourtopten low skinfoldsandagoodstrengthtoweight fine-tuning theirbodycomposition,suchas Pan PacificChampionships. to therestofteamscompetingat the dailytrainingenvironment. support possible,withastrongemphasison them withthebestandmosttailored boxes iftheywantsuccessinDelhi. will needtobeattheirbestand tickallthe no roomforcomplacency,every swimmer proud traditionofsuccess.Butthere willbe occasion, where heading to competition attheCommonwealth of whichispointingtowardssomereallystiff their environmentalfactors. such asanathlete’sheight,wecandictate genetic factorswesimplycannotcontrol, W R they graduateuniversity,withathleteslike their highperformancecentresfromwhen greater retentionofseniormembersin I W M O I t isnosecrettheBritishmenreally t wasclearthe yan ur swimmersmustentereveryrace,even y messagetothe52-strongswimteam hile wehavesomeoftheworld’sbest e arealsonottooproudasanationto L ondon, wemustfirsttacklethe

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IN

AUSTRALIA 21

D EVEloPING THE SWIM INDUSTRY D EVEloPING THE SWIM INDUSTRY S I alongside thebestCoachesin country. I M isolated. from SOPAC however Ihadbecome The MLC isonly 10minutes pool years since but afewthingslhadletslip. I views andphilosophieshadnotevolved. F both ML ML and havespentthelasteightyearswith I the highestlevel. M A I Coaches workingatthesamecentre. view andgainpracticalexperiencefromthe as much I exposed to. the informationandinputthat my knowledgeif Very quickly into practice. quickly T N T A S such asDoug and learntfromnumerouscoachinggreats top Coachestrainedatthepool. ( the I MLC Marlins, HeadCoach John Bladon realised that as standard. ideas andanenvironmentofexcellence e or ha A ACHES a is A PERSO hadvisitedafewprogramsand attended missedthecompetitionofcoaching lookedbackatoldseasonprogramsand leftthepositionat tookthisabundantavailabilityofnew undertooka startedcoachingin SO 22 our yearsago tate and haw, he problemwasnotlearningbuthow he centreplayedhosttonumerous ustralian swimcampstoviewregularly. lan ational and x y horizonsandexpectationsweresetat y coachinghadnotchangedsignificantly. s n s

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important todevelop them. A I develop agood program whileyouareaway.You needto T moving forward. Constant personaldevelopmentkeepsyou move forward. steps to rectifytheproblems and assess thesituation. They thentake The great leadersstep backand they wouldlike. careers wherethingsdonotgoaswell E haveaweekaway very leaderandmanagerhastimesintheir he nextchallengeiswholooks after the ssistant Coacheshavegrownin stature. A T here areupsanddowns. ssistant Coach. I comebackandthe E very time I t is challenge andresponsibility. by money. labour asidepeoplearenotmotivated motivates peopleintheworkplace. link toasiteaddressingthequestion ofwhat Bill level inthe work asadevelopmentofficerfor left tobecome happy while on tobea happiness andthepossibilityofhimmoving licence. Champion thisyearandgainedhis F NSW T rank Prestoncoachedhisfirst hree of S weetenham recentlysentouta great . T hree startedcoachingatjuniorsquad W ML SWIMMING hilst chatting H T ML C’s ead Coach. hey desirepeer recognition, I amlearning, C or H H ead Coachesandoneto ead JuniorCoacheshave SO

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D EVEloPING THE SWIM INDUSTRY F eatures almost forcedhim outoftherace, the meet. O’Brien producedoneofthebravestwins of T (15:43.64) thebestof US T to (PB) inthe400 Caldwell (3:50.51)to Youngquist (1:48.44)inthe200 (PB)) finishedsecondtothe with threesilvermedals. the 200 M in the100 A the magical‘50secondsbarrier’. (PB), edgingclosertowhathasbecome the 100 I Junior PanPacificrecordswumintheheats). 22.66 (ashadeslowerthanhis22.48PBand swimmer TeHaumiMaxwelltooksilverin a 1-2finishinthe50 time of22.49(PB)spearheading rise uptheworldrankingswithawinning K Freestyle nurture hisfuturechampions. for past sixyears–ahappyhuntingground A often beenasteppingstoneforsomeof Championship meet. always reveledintheJuniorPanPacific from the and MitchLarkinwereamongthestars K Canada (0-3-4). Japan (4-4-6), 14 bronzemedalsaheadof T of Japan, overall medaltallybehindthe bronze medals,finishedsecondonthe A Media Hanson Sports Hanson Ian Youth 2010 JU ME ALIA T t P W breedi AUSSIES WI t wasalso 24 he he 10K he 1500 enneth To,freshfromhissuccessesatthe enneth To, ustralian ustralia’s bestinternationaltalentoverthe ustralia, with13gold,12silver,and a ogether he cKendry wouldbeadominantforcein M in15:17.09withChristopher ith N N cific US cKendry’s 8:02.28(PB)inthe800 ational A O claimed17gold,silverand M M

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in 25.94.EmmaMc 800 grabbed thewell-deservedsilver inthe Jessica Ashwoodtookbronzeinthe400 faster. Alice MillsandJodieHenryhavingswum the likesofLibbyTrickett,CateCampbell, meet recordandPBtimeof24.74withonly fourth in8:38.70(PB). 50 and bronze in1:59.98with Championships debutin Kukla, freshfromherseniorPanPacific A I F T E schedule. but acommendableswimgivenherbusy 54.69 –halfasecondoutsideherbest in the100 Kukla wasagainonthetopofpodium solid 25.32. F gold medalswimsinthe50 Kukla certainlymadeherpresencefeltwith before, jettingintojointhejuniorteam. A T Freestyle WOME t was15-year-oldBonnieMcDonald who reestyle in4:12.47,withthefastestfinal reestyle. lmslie winningtheBfinalin56.27. he 200 he ustralian pairsnaredaheart-stopping ustralia’s enormousdepth,withYolane M M F M inthefield(29.74). reestyle eventsagainshowed

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F eatures F eatures 1:07.99, justoutside herPBof1:07.92from 100 Tessa Wallace,whoclaimedgoldinthe I Breaststroke (2:14.30) againthirdintheBfinal. placed seventhinthe I third intheBfinal. eighth respectively,with and Baker(1:03.40)finishedseventh I Jeni O’ Whitney Ireland,HayleyBakerand T Backstroke A Belinda Bennettthenextbestplaced for bronze,byJapan’sHarunaOta,with event, beatenbylessthanhalf-a-second when shefinishedfourth10K she hadtoendureanotherheart-stopper M of themeet. in oneofthemostexcitingindividualraces 29.75 totouchout in reservetospeedhomethefinal50 M A time with50 A first 29lapsoftheintense30-lapper,with in astroke-for-strokebattle-royalforthe I it was! A stopping theclockat16:29.79(PB)and quinella inthe1500 t was t wasamixedmeetfor n the200 n the100 26 he Backstrokeeventssaw ustralian inseventh. ustralian teamcheeringmadly,itwas shwood turninginfrontfortheveryfirst shwood at16:30.40(PB)andwhatarace cDonald’s weekin iami’s M Breaststrokein a newmeetrecordof M N M cDonald whoheldaslenderlead eil welloutsidetheirbesttimes. M M cDonald whohadkeptsomething BackstrokeBaker(2:14.65) Backstroke, M toswim.Butitwiththe A M shwood whosplit30.53 M with A aui wasnotoverand finaland S I reland (1:03.20) unshine Coaster, O ’ A M N ustralia’s eil (1:03.50) cDonald M

O O pen ’ N eil W M ater in fifth fastest a welldeserved bronzein4:45.51(PB)–the leaving heranencouragingfourth-fastest home thesilver,onlyjustbehind cancer survivorfromthe Amy Levingsfifthin2:18.34. outside bronze,withtheever-present PB of2:17.02tofinishfourthinthe200 Individual Medley with BrittanyElmslieeighthin1:01.78. in 1:00.28,justatouchoffherbestof59.85, G A final in2:12.15,justoutsideherPBwith fought silvermedalinthe200 A Madeline Grovesprovedtothebestof Butterfly set in Japan’s with anewmeetrecordof2:26.47,under W trumped herownPBof2:26.55setatthe disqualified formovingatthestart.Kemp took homethegoldafter I PB of1:08.86. the bronzein1:08.98,alsojustoutsideher Queenslander Rebecca the PanPacificChampionships. Sam HamillandBlairEvans. A N I onto thepodiumovergruelling400 T I A n the200 ndividual ndividual he my ustralia’s Butterflyers,grabbingahard- ustralian in2010behindStephanieRice , ustralia’s roves wasalsofifthinthe100 icole orld A L ustralian girlsswamthemselves G evings sixthin2:14.54. S V uam in2009. chool K ernon. eiko Fukudome’stimeof2:26.92 SWIMMING M M M K A BreaststrokeitwasKempwho eryn McMasterclockedher edley with edley, lessthanasecond ustralian forthe year. G ames inDohalastDecember L evings clocked4:44.93(PB),

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slick 8:00.89fromCanada(8:06.00) andthe up againstthe (3:42.58). (3:42.50) whojustout-touched meet recordtimeof3:40.97,fromCanada over theback-endwith Canada provedtobejustthatmuchquicker – leadoff),Kukla(54.51), 4:03.73 from the keylegfor place, respectively. girls. Kukla(59.22–Butterfly)and result comingthe4x100 Relays keeping Canada withKukla’squickestsplitoftheday and (4:07.59). 100 quicker thanhersilvermedalswiminthe from swims. kept Tessa Wallace’sBreaststrokelegof1:08.37 team-mates withher1:02.73leadoff,before Backstroker, WhitneyIreland,liftedforher themselves inallthree Y (54.84 – A F E M T A T reestyle withthe lmslie (2:00.52)wereforcedtoplaycatch- he same he 4x100 olane ustralians (8:06.51)insecondand third ustralian foursomeof cKeon (2:01.21) M E A A lmslie (55.64)mixitwiththe individualevent. ustralia inthehuntwith merican H K F A owever, a58.15Butterflysplit ukla andEmmaMc reestyle) alsohadcommendable A ustralia insecond.Butthe M ustralian teamofKukla(2:03.98),

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T he S wimmer SWIMMING

IN

AUSTRALIA 27

R egulars F eatures S Commonwealth a highlypublicisedincidentwith former from the2008Beijing more oftenthanmostafter relationship thathascertainlybeen tested and hisstarpupil, F traumatic timesanyonecouldimagine. experienced someofthemosttryingand A special bond. a goodmeet,thereissooftenlasting, week, atoughpreparation,badmeet, to saytheleast.Butatendofahard and attimestherelationshipsarestrained thick andthin;theydonotalwaysagree S Media Hanson Sports Hanson Ian swimmer as be life o guides c S swimmer B 28 or imon Cowley. wimmers andtheirCoachesgothrough nd inthiscasetheCoachandswimmer o o ehi n kn N

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to swim,” proud of,isthehundredsofkids hetaught “But hisenduringlegacy,which wearemost if youhadabignightthebefore.” have hadafewwordswithyou,particularly “ country. gave somuchtohiscommunityand grieving thelossofagreat to grandfather tome. “ of Vietnam,butrarelyspokeit.” developed hisloveofswimmingcoaching. moved toBlacktown,andthatiswherehe and hisyoungswimmers. with him.” where opposition,” hesaid.“ he spentalotoftimecheeringforthe and everyonehassledhimoverthatbecause “ occasion, 10 yearsanditwasbeatenononlyone loved eachother’scompanymostofall,” married formorethan60years.“ mother dedication tothe sister, KarenPound,spokeoftheirfather’s would havetogetupearlyinthemorning. his yearsasaswimmingCoach,whenyou T very much,”shesaid.“ I S I H W G H S A ndoor Club. n 1974the T M I wimming PoolbeforemovingtotheBallina tan’s son he owealotto nd ifyouwerelate, reg said. e coachedthe e talkedofthelovebetweenhislate hen hat wastheyear M any ofthepeoplehereknow R ullumbimby everend S S tan L tan ranthenewly-openedBallina eila andhisfather,whowere G G G reg said.“ reg toldmourners. T T reg illey joinedthe illeys movedtoBallina, S R tan and ichard Brownsaid:“ T RAAF illey, supportedbyhis I R wouldtrytocatchup I oyal W wasinthe I R henever amsure swimmingteamfor H H est inpeace,mate.” e alsodidtwotours I A e reallywaslikea willmisshim ustralian A RAAF ustralian who I S A camehome tan would S rmy team T tan from thefamily hey truly A W ir e are F orce importantly respect. principles ofhard work,dedicationandmost father tomanyofhispupils. S talents includingPetria S achiever. Coaches). common traitsofhighachievingswimming S his backyardpool. coaching oneortwotalentedyoungstersin the pastfiveyearshewasstillinvolvedin NSW S and soon. swimmer, andthenthenext, was alwaysfindingthenexttalented A he wasyettofulfilhispurpose. as ifheknewwouldbeok. found withhisgolfumbrella,holdingithigh E I going. swimmers: “Youwillberight. a hugegolfumbrellaandyellingtothe cover, runningaroundintherainholding T down the the thunderandseelightningflickering was bucketingdownandyoucouldhear By thetime led tothunderandlightning. typical hotandhumid outdoor poolinthelate1980s. legendary T Coach whostarteditall. hail orshine.HereADAMPINEremembersthe him ontheheadwithapieceofdowelinrain, under thecoachingofamanwhowouldbop His remarkablelongevityinthesportbegan University Games. Short CourseChampionshipsandtheWorld win individualgoldatthe2008FinaWorld and contestfourCommonwealthGames, AIS, graduatefromtheUniversityofNebraska In-between hewouldmakehisnameatthe competitive Nationalteam. a remarkabletotalof17yearsonvery World ChampionshipsinRomemakingit A swimmerwhoswamatthe2009Fina in 1993andontothreeOlympicGames. on themapfromhisfirstAustralianteam was ayoungmanwhowouldputhisname come fromthecountrytownofLismore.He of theAustralianSwimmingTeam,having Adam Pineholdsaspecialplaceinthehistory swimmers butnevertookthecredit. his nameasaswimmingCoach. even theendofthatbigmetalgolfumbrella. possibility oflightninghittingthepoolor S MOTTO: RAI SHI STA thinkbackonitnowandcringeaboutthe very timetherewasastorm, ullivan andDyanaCalub. tan discoveredmanygreatswimming tan wasveryvocalandstubborn(all tan wasverywellknowninthenorthern here was he firsttime s itturnedouthispurposeinswimming coastaltownofBallinawherehemade N N T E – GETI ’ he stormwillpass”. H E R S S e enjoyedthesuccessofhis xcept ichmond tan tan, theonlyonenotunder I wasduetogetinthepoolit I cametotrainwiththe T illey wasattheBallina S tan wasaverymodest N R A iver. F T ebruary day,which N homas, D TRAI S tan waslikea N H G S A e taughtthe , HAIL OR et inandget tan couldbe I s ifheknew t wasa E S ven in ally- N A nne his wife remote areastocomeandlivewithhim H and downpool deck inBallinawithhis I pace simulationattraining. S A I at speedandintensitywellbeforehistime. also understoodtheimportanceoftraining S for metogothe swimmers gettomeets. often tippinginhisownmoneytohelp concerned aboutfinancesandsquadfees, was devotedtothesportandnotatall was nomoneytobemadecoaching. S A to train. S I he hadtoargueforthemost. those fourswimmersandprobablytheone train atthe swimmers tobegiventheopportunity for notonebutfourofhisdeveloping when T developed beyondhisorherabilities. and healsoknewwhenaswimmerhad Coach level. knew andthensendthemofftothenext S Queensland toliveandtraininBallinatoo. but kidscamefromallover was bynomeansametropolitancentre, place, justtobecoachedby S training. L who camefromCasinoanddrovethrough pool withortherewas L T M training. Petriawoulddrive45K mum todivemethe30K S L I just aCoach, moved totrainwithhim. regularly –enrollingnewstudentswhohad local schoolswhohewouldhavetocontact develop withhim. Children camefromallovertolearnand within thetown. and mentor. and theimportanceofgettinga goodbase, in thepathway. when for thePanPacificChampionshipsinKobe. waslivingandgoingtoschoolin canstillremember n the1980sand1990s,whenall the n January1993,Petria ismore onher65K ismore thatwewouldsometimescar- ismore when tan wasfocusedonracinganddoing race- tan knewthevalueofhardworkbuthe tan wasaswimmingCoachwhenthere ullivan, tan wouldgetthemin,teachallhe wimmers camedailyfromalloverthe tan fulltime. here werethreeotherswimmersfrom his bringsmetothesummerof1992-93 ustralian Coacheswereflogging kilometres nne, Petriaand e wasfamilyaswellaswimCoach ullumbimby. O I S narrowlymissedthe I tan pushed,pleaded,andbegged ne thing haveevermetisknowhisplace L T S eila orhearrangedforboarding SWIMMING wo-and-a halfmonthslater cott Cousinand AIS S S A ome swimmersmovedfrom tan wasamentorinlife. 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S L A L I hardware store. wooden stick–abitofdowelfromthelocal them. designated diningtablejustforthetwoof they hadadjoiningroomsandevenaspecial where theyresidedforthepastfewyears months morethanhisbride. instruction. head ifyouwerenotfollowinghistechnical reach acrosstwolanesandbopyouonthe right uptotheend,with devotion tohiswifeofmorethan60years, and hadagreateyefortalent. things standards andidealsthisgreat was hisunderstandingofstrokemechanics. sessions. the regulardiscussionswehadbetween developing atrainingplanandwelcomed – afourhourroundtrip. squad grouptohispoolfortrainingsessions with the in operating the during thelaterpartof1960s. eye fordetail,talentandaheartofgold. man aheadofhistime,whohadthatspecial tribute to Coaches fromallaround medals in guided Doug Stirling HighPerformance Team, Scotland Head Coach Doug Frost his acquaintance. my gratitudein having hadtheprivilegeof friend and swimming Coachsetinplace. bloke’ andapioneerinthecoachingfield. with him. certainly gainedexperiencefrommycontact the earlysummerperiod club program.Butduetotheweatherin W A I S A L A I R AS PIO FRIE WE HA lookedupto t iswithoutdoubtthat firsthadthefortuneofmeeting eila areatpiecetogether. eila. ithgow –helpingoutwiththeswimming tan! tan hadaverygoodeyefordetailand ecords. t theCrowleyretirementhomeinBallina ll Coachesshouldbegratefulfor the t thattime t thattime e allshareinthesadnessoflosing agood S C ydney’s westfollowingonfromhisstint TA N S F N I Coachoftheyearandmanwho tan and I t iscomfortingtoknowthat rost, isathree-timewinnerofthe EER I admiredabouthimwashisloveand I an D, A GREAT BLO RAAF H T V S S he areathat ere hespeaksonbehalfof I tan T ydney andcountless wouldpubliclyliketoexpress E LOST A GOOD H horpe tohis I I hadlittleknowledgeof hadjuststartedcoachingin e wasverybigontechnique . R N S T L tan inmanyways. ichmond eila wereinseparableeven H illey –theCoach’sCoach,a C e wouldusethatstickto OACHI I gainedmostfrom S tan wasa‘great A S O S I regularlytookmy tan onlylivingsix wimming Centre ustralia withthis lympic gold W N e willmissyou K G A 33 W ustralian E A S O S tan orld tan was S ne ofthe tan and N D A I

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AUSTRALIA T eachers and A s Psychology, 6,pp.28-40. on intellectualperformance. organized physicaleducationprogramme they cometohand. the resultsofthisresearchwithyouas on childdevelopment. evaluate theeffectofearlyyearsswimming be comparedtothefirstsetofresults from theseconddataanalysiswillthen over anextendedperiodoftime. examining thedevelopmentofchildren distributed againwiththeobjectiveof I the agecategoriesabovetheiractualage. and wereabletoperformthemilestonesin milestones identifiedfortheirspecificage surpassed thelanguagedevelopmental to 3years,haveaccordingtheparents, 1 to2years,and10%ofchildrenaged aged 0to1years,12%ofchildren T the developmentofchildren. identify whetherswimminglessonsaffect indicators wereincludedinthissurveyto T 466. summary ofresearch. reliable. any claimsmadewillbemorerobustand project, alargerresponserateensuresthat Physical I performance. G N E Clarke, 27–36. activity level.J. relationships withfreeplaybehaviourand fine motorproficiencyinpre-schoolers: Butcher, J.& 401-408. Development, Vol.51, and developmentalimplications.Child activity level:Personalitycorrelates Buss, B.,Block,J.&(1980)Preschool REFEREN the returnofcompletedsurveys. S T research atthespecificages. exceeded themilestonesasindicatedby that childrenwerereportedashaving of theagecategories,therewasevidence from thesurveydataindicatedthatinthree smail, n thecomingmonthssurveywillbe rikson, chools willonceagainbeabletohelpwith he researchteamlooksforwardtosharing he dataindicatedthatover8%ofchildren hese indicatorsandothermilestone ruber, J.(1975) ew York: A H E . T E . (1958)Physicalfitnessbenefits: C H . o thisendwehopethat ducation, 1,pp.31-38. H ES N . (1967) . (1950).Childhoodand orton. E aton, I nternational Journalof H E um. xercise andmental T W he effectofawell- A M s withanyresearch . (1989) E N ducation, 78,460- ov. o. 2(Jun.,1980),pp. S tud. 16,pp. R G T esearch in he results ross and 37 T S he results wim S ociety. S port A

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