Recovery College Courses - Kingston, Richmond, Sutton & ,

Hope • Control • Opportunity

Venues and Addresses

Barnes Hospital The Maddison Centre

South Worple Way, , SW14 8SU 140 Church Road, , Middlesex, TW11 8QL

Christ Church St Philip Tolworth Hospital Ruskin Drive, , KT4 8LG Red Lion Road, , KT6 7QU

Holy Trinity Church Vestry Hall, London Road Maldon Road, Wallington, SM6 8BL , , CR4 3UD

Jubilee East Health Centre 6 Stanley Park Road, Wallington, Surrey, SM6 0HA

Recovery College Building 32, Springfield Hospital, 61 Glenburnie Road, , SW17 7DJ

Recovery College Courses Booking your place To attend any of the courses across the boroughs, you will first need to register with us. APR - JUL 2021 A registration form can be found on the Recovery College page on the website of the South West London Mental Health NHS Trust:

www.swlstg.nhs.uk/south-west-london-recovery-college or it can be sent to you via email, post or you can come to the Recovery College, Building 28, Springfield Hospital.

After registering, you can book a place on any of the courses by telephone, email or come in and see us at the Recovery College.

If you are unable to attend a course, please let us know so your place can be made available to someone else.

To register or find out more Tel: 020 3513 5818 Email: [email protected]

Connect with us @swlstg

If you would like this booklet in another language, Braille, easy-read, large print or audio, contact 020 3513 6006 www.swlstg-tr.nhs.uk Published by: Communications Department Ref: RCCTIMET1-2017/18 Copyright © 2017 South West London and St George’s Mental Health NHS Trust Springfield University Hospital, 61 Glenburnie Road, London, SW17 7DJ

Kingston, Richmond, Sutton, Merton and Wandsworth Our values Welcome to the Recovery College COURSE NAME DAY & START DATE TIME & SESSIONS VENUE WHO'S IT FOR Wed 10am - 12:15pm Maddison Centre Introduction to Recovery 28 Apr 1 Session Teddington In line with COVID-19 guidelines there are a few changes to our normal way of working that you’ll need to be aware of: Introduction to Relaxation Wed 10am - 12:15pm Vestry Hall l Classes will be smaller than normal to allow for the latest government advice on social distancing & Meditation 19 May 6 Sessions Mitcham l Students will be asked to wear face coverings during class. (We appreciate that for some this may cause some Wed 10am - 12:15pm Recovery College anxiety, so we encourage you to discuss this with one of our trainers when you book) 19 May 6 Sessions Wandsworth Living Beyond Depression l Sessions will be shorter to avoid students being overwhelmed by our standard 3 hour sessions after being & Low Mood out of the classroom for a while Thur 10am - 12:15pm Holy Trinity Church 10 Jun 6 Sessions Wallington l Sessions will continue to focus on key topics, but will be less structured to give students plenty of time to Wed 1:15pm - 3:30pm Vestry Hall discuss any issues that have cropped up around Covid-19. Managing Psychosis 23 Jun 5 Sessions Mitcham This is not an exhaustive list, as we anticipate government guidance to change during the term. This may mean changes to our timetable at short notice, but we’ll do everything we can to keep you informed as we go. Wed 10am - 12:15pm Maddison Centre Managing Sleep Problems 7 July 2 Sessions Teddington Not ready to return to classes? Why not consider our E Learning Hub and Webinars available via the website www.swlstg.nhs.uk/about-our-courses/e-learning. Wed 10am - 12:15pm Maddison Centre 26 May 2 Sessions Teddington

Wed 10am - 12:15pm Vestry Hall 14 July 2 Sessions Mitcham Rebuilding Your COURSE NAME DAY & START DATE TIME & SESSIONS VENUE WHO'S IT FOR Confidence Thur 1:15pm - 3:30pm Holy Trinity Church Building Meaningful Wed 1:15pm - 3:30pm Maddison Centre 15 July 2 Sessions Wallington Connections 5 May 2 Sessions Teddington Tue 10am - 12:15pm Tolworth Hospital Tue 10am - 12:15pm Recovery College 20 July 2 Sessions (Hughes B) 8 Jun 8 Sessions Wandsworth Effective Communication Thur 1:15pm - 3:30pm Holy Trinity Church Through Assertiveness Tue 1:15pm - 3:30pm Tolworth Hospital 29 Apr 6 Sessions Wallington 8 Jun 8 Sessions (Hughes B) Wed 1:15pm - 3:30pm Vestry Hall ALL Tue 1:15pm - 3:30pm Recovery College 5 May 6 Sessions Mitcham 27 Apr 3 Sessions Wandsworth Wed 1:15pm - 3:30pm Maddison Centre Taking Back Control Wed 10am - 12:15pm Vestry Hall 19 May 6 Sessions Teddington 28 Apr 3 Sessions Mitcham Thur 10am - 12:15pm Recovery College Thur 10am - 12:15pm Holy Trinity Church Five Ways to Wellbeing 20 May 6 Sessions Wandsworth 29 Apr 3 Sessions Wallington Tue 10am - 12:15pm Tolworth Hospital Tue 10am - 12:15pm Tolworth Hospital 25 May 6 Sessions (Hughes B) 4 May 3 Sessions (Hughes B) Tue 10am - 12:15pm Recovery College Wed 10am - 12:15pm Maddison Centre ALL 11 May 1 Session Wandsworth 5 May 3 Sessions Teddington Understanding Depression Thur 10am - 12:15pm Holy Trinity Church Tue 1:15pm - 3:30pm Tolworth Hospital 3 Jun 1 Session Wallington 27 Apr 6 Sessions (Hughes B) Wed 1:15pm - 3:30pm Maddison Centre Introduction to Mon 1:15pm - 3:30pm Recovery College Understanding Hoarding Mindfulness 7 Jun 6 Sessions Wandsworth 30 Jun 1 Session Teddington

Wed 1:15pm - 3:30pm Maddison Centre Tue 1:15pm - 3:30pm Holy Trinity Church Understanding Psychosis 15 Jun 6 Sessions Wallington 16 Jun 1 Session Teddington

Wed 10am - 12:15pm Maddison Centre Wed 10am - 12:15pm Vestry Hall Understanding Self Harm 21 Apr 1 Session Mitcham 30 Jun 1 Session Teddington

Thur 10am - 12:15pm Holy Trinity Church Thur 10am - 12:15pm Holy Trinity Church 22 Apr 1 Session Wallington 20 May 2 Sessions Wallington Introduction to Recovery Tue 10am - 12:15pm Recovery College Understanding Wed 10am - 12:15pm Maddison Centre 27 Apr 1 Session Wandsworth Stress & Anxiety 16 Jun 2 Sessions Teddington

Tue 10am - 12:15pm Tolworth Hospital Tue 10am - 12:15pm Tolworth Hospital 27 Apr 1 Session (Hughes B) 6 July 2 Sessions (Hughes B)