Refreshing Fruit Smoothies Local Selections Less than 1g Fat & Under 400 Calories in a 20oz. Cup Calories Specially picked by us, for you . . . Calories Enhancers ® Strawberries, Bananas, Non-Fat Milk, Angel 350/525/700 Acai Acai, Apple Juice, Blueberry Juice Enhance your Smoothie King® Nutritional Smoothie with one of our Smoothie Vanilla, Turbinado & Soy Protein 435/652/870 Food™ Adventure®* Blend, Vanilla Protein Blend & Turbinado Enhancers. Our Enhancers are recommended for adults 18 and older. Banana Energy - Contains Ginkgo Biloba and Siberian Ginseng. This formula is designed to Strawberries, Raspberry Sorbet, Bananas, Vanilla Celestial Bananas, Black Cherry, Papaya Juice 257/386/514 Full Ingredient List Berry Treat®* 360/540/720 help increase energy, brain function, mental alertness and is stimulant free. Calories = 25 Protein Blend & Turbinado Cherry High™ Blend & Turbinado Berry Strawberries, Blueberry Juice Blend, Muscle Builder - Contains 100% pure Creatine Monohydrate and the amino acids Nutritious Smoothie Meals 360/540/720 Cherry Black Cherry, Strawberries, Apple Juice, 273/409/545 L-Glutamine and Taurine. This formula can help to build muscle as well as increase Punch™ Between 7 & 45g Protein in a 20oz. Cup Calories Raspberry Sorbet & Electrolyte Mix Picker®* Soy Protein, Vanilla Protein Blend, strength and endurance. It can also help speed up recovery time after workouts. Calories = 5 Vanilla, Chocolate or Strawberry Blueberry Blueberry Juice Blend, Bananas, Vanilla 325/487/650 Electrolyte Mix & Turbinado The 340-493/510-740 Bananas, Protein Blend, Gladiator Heaven® Protein Blend (Not Gluten Free) Activator® /680-986 Coconut Fiber Blend - 8g of soluble fiber. Helps protect against heart disease, diabetes, Protein, Turbinado, Muscle Builder Caribbean Bananas, Pineapple, Coconut, Turbinado, diverticular disease and constipation. Calories = 30 Strawberries, Bananas, Papaya Juice 395/595/790 Surprise® 460/690/920 Enhancer & Non-Fat Milk Way® Non-Fat Milk, Vanilla & Wheat Germ Blend & Turbinado Diet Down - Contains Chromium to help burn carbohydrates and fats, Green Tea Banana Bananas, Vanilla Frozen Yogurt, 477/699/955 to increase fat metabolism, L-Carnitine helps the body produce energy, Fruit Apple Juice, Orange Juice, Mango Sorbet, Hearty Apple Juice, Bananas, Nutrient Mix, Vanilla 405/610/810 Boat® Vanilla Protein Blend & Turbinado 355/533/710 5 HTP to decrease the appetite and Fiber to slow down digestion to keep us feeling Fusion® Vanilla Protein Blend & Non-Fat Milk Apple® Protein Blend, Soy Protein & Cinnamon 205-632/213-843 fuller for longer. Caution: Do not consume this enhancer if pregnant, lactating or Gladiator®5 currently taking antidepressants. Calories = 30 Your Choice of Two Fruits & Gladiator Protein Immune Lemon Twist /220-1054 Bananas, Strawberries, Herbal Nutrient Blend, 380/570/760 Strawberries, Lemon Juice Blend, Papaya Juice 398/595/794 Builder®2 Strawberry® Blend, Turbinado & Soy Protein Greek Yogurt - Chobani® Greek Yogurt, Carrots, Orange Juice, Apple 335/503/670 Turbinado & Soy Protein Antioxidant - Contains Pomegranate, Goji, Acai, Vitamins A, C, E and Selenium. Helps protect cells from free radical damage. Calories = 25 Carrot Orange Juice, Kiwi Juice Blend, Bananas, Non-fat Milk, Vanilla Island Pineapple, Mango Sorbet, Mango Juice Protein Blend, Electrolyte Mix, Fiber Blend 310/465/620 Light Bananas, Strawberries, Orange Juice & 395/595/790 Impact® Blend, Papaya Juice Blend, Vanilla Protein & Flu”y® Turbinado Ca”eine Charge - Contains pure powdered Caffeine and MSM. The Greek Yogurt - Chobani® Greek Yogurt, Pineapple, Mango Juice Blend, 320/480/640 Blend Caffeine/MSM synergy helps support quick energy, mental clarity and sustained Muscle (Not Gluten Free) energy boost. The amount of Caffeine in this enhancer is 125mg, which is equal to 1 Pineapple Passion Fruit Juice Blend, Bananas, Non-fat Milk, Pineapple, Mango Juice Blend, Orange 285/425/570 Strawberries, Bananas, Non-Fat Milk, Vanilla, Wheat 360/540/720 cup of coffee. Calories = 20 Mangofest™ Punch® Mango Vanilla Protein Blend, Electrolyte Mix, Fiber Blend Juice Germ, Nutritional Yeast, Turbinado & Soy Protein Multi Vitamin - Contains all of the B-Complex Vitamins that help to promote a Greek Yogurt - Chobani® Greek Yogurt, Strawberries, 332/498/664 Mangosteen Mangosteen Juice Blend, Strawberries, Orange Bananas, Orange Juice, Mango Juice healthy cardiovascular system, nervous system, hair, skin and nails and also assists in 380/570/765 465/695/930 Strawberry Blueberry Juice Blend, Non-fat Milk, Vanilla Madness™ Papaya Juice Blend, Kiwi Juice Blend, Ka-BAM® Blend, Electrolyte Mix & Turbinado converting food into energy. The antioxidant Vitamins C and E, and the minerals Zinc and Selenium, along with other nutrients are a vital part of this formula to support immune Blueberry Protein Blend, Electrolyte Mix, Fiber Blend Turbinado & Soy Protein Peach Slice Peaches, Strawberries, Papaya Juice function and protect cells from the damaging effects of free radicals. Calories = 25 Green Tea Your Choice of One Fruit,Vanilla Frozen Passion Bananas, Passion Fruit Juice Blend, 400/600/800 295-498/443-747/ 395/595/790 Plus® Blend, Non-Fat Milk, Soy Protein & Immune - Contains Vitamin C, Green Tea, Zinc, Echinacea, Selenium and Beta 5 Yogurt, Vanilla Protein Blend, Turbinado, Tango® 590-996 Passport® Papaya Juice Blend, Mango Juice Blend, Turbinado Carotene. This formula supports immune function while providing antioxidant Soy Protein & Matcha Green Tea Turbinado & Soy Protein protection. CAUTION: Not recommended for individuals with autoimmune conditions. If Strawberries, Passion Fruit Juice Blend, you are pregnant or nursing, consult your health care professional before using this High Protein Almond Mocha, Banana, Chocolate, Lemon or Pep Upper®* 410/615/820 Pineapple 314-372/471-558/ Pomegranate Pomegranate Juice Blend, Bananas, Papaya Juice Blend, Vanilla Protein product. Calories = 20 4,6 395/600/790 Smoothie Whey Protein, Protein Blend & Almonds 628-744 Punch™* Apple Juice, Blueberry Juice Blend & Blend, Turbinado & X-Treme Caffeine Turbinado Pure Recharge - Natural Green Coffee Bean Extract, Raspberry Ketones, Lean 1™4,6 Chocolate, Strawberry or Vanilla Pina Colada Pineapple, Coconut, Vanilla Protein 600/900/1200 CoffeeBerry® Brand Whole Coffee Fruit Concentrate, Green Tea Extract, Yerba Mate Lean 1 Protein Blend, Chocolate or Vanilla 273-293/ Pure Recharge Mango Strawberry or Strawberry. Mango Strawberry – 210-250/ Island® Blend, Non-Fat Milk, Turbinado & Extract, Gingko Biloba Extract. All natural blend of vitamins and herbs that help provide sustained energy. Calories = 0 contains Almonds & Bananas, Strawberry 410-440/ Strawberries, Mango Juice Blend, Pure Recharge 315-375/ Vanilla 546-586 Concentrate, Electrolyte Mix. Strawberry - Strawberries, 420-500 contains Strawberries Probiotic - Pure Recharge Concentrate, Nutrient Mix, Vanilla Protein Pineapple Pineapple, Bananas, Papaya Juice Blend, 280/420/560 Contains healthy bacteria which helps maintain a healthy intestinal tract and supports the immune system. Calories = 0 Strawberry or Chocolate Blend, Electrolyte Mix. Pleasure® Turbinado & Soy Protein Peanut Peanut Butter, Bananas, Turbinado, 680-698/1020-1047 Power Plus™3 /1360-1396 Strawberry Strawberries, Kiwi Juice Blend, Papaya Pineapple Non-Fat Milk & Soy Protein 375/560/750 Pineapple, Strawberries, Kiwi Juice 461/693/923 *These statements have not been evaluated by the Food and Drug Administration. Kiwi Breeze® Surf® These products are not intended to diagnose, treat, cure or prevent any disease. (Not Gluten Free) Juice Blend & Vanilla Protein Blend Blend, Vanilla Protein Blend, Vanilla & Power Strawberries, Bananas, Soy Protein, Turbinado 448/672/896 Strawberry Strawberries, Papaya Juice Blend & Soy Punch Plus® Non-Fat Milk, Nutrient Mix, Vanilla, Wheat 320/500/680 X-Treme® Protein Raspberry Bananas, Raspberry Sorbet, Raspberry 340/510/680 1. The Hulk™ smoothies contain Pecans from Butter Pecan Ice Cream. Germ, Nutritional Yeast & Turbinado Collider™ Puree, Orange Juice & Electrolyte Mix 2. Immune Builder® smoothie contains Echinacea. NOT RECOMMENDED FOR INDIVIDUALS 6 Chocolate, Strawberry, Vanilla or Orange Vanilla 208-378/312-567 Veggie Blend - Kale, Apple Juice, Kiwi Juice Blend, WITH AUTOIMMUNE CONDITIONS. IF YOU ARE PREGNANT OR NURSING, CONSULT Slim-N-Trim™ 277/416/554 Raspberry 330/495/660 Bananas, Protein Blend & Turbinado /416-756 Apple Kiwi Bananas, Electrolyte Mix Raspberry Puree, Turbinado & Soy YOUR HEALTH CARE PROFESSIONAL BEFORE USING THIS PRODUCT. (Not Gluten Free) Kale® Sunrise™ Protein 3. Peanut Power Plus™ smoothie contains Peanut Butter. 4. High Protein smoothies and Lean 1 contain Almonds. Chocolate, Strawberry or Vanilla 801-964/1202-1446/ Super Punch 1,6 Veggie Blend - Carrots, Orange Juice, Apple Juice, Strawberries, Strawberries, Bananas, Papaya Juice 395/590/790 5. Nutritional information will vary depending on the fruits/juices you choose. The Hulk™ Butter Pecan Ice Cream, Bananas, 1602-1928 278/417/556 Plus® Weight Gain Blend, Protein Blend, Berry Carrot Bananas, Electrolyte Mix Blend & Electrolyte Mix 6. Nutritional information will vary depending on the flavor you choose. Dream® Non-Fat Milk, Turbinado, Wheat Germ & Vanilla Kids Cups * These smoothies contain a smaller amount of Turbinado and you save 50 calories and 11.5g carbs. 100% of the RDA Vitamins for Kids calories The Vanilla, Chocolate or Strawberry Veggie Blend - Carrots, Kale, Bananas, Orange Juice, 222/333/444 All smoothies are gluten free with the exception of Power Punch Plus, Muscle Punch, The Gladiator Protein, Diet Down Enhancer & 283-356/425-534 Carrot Kale Kale, Apple Juice, Kiwi Juice Blend, Bananas, Hulk, and Coconut Surprise. Shredder™6 Apple Juice, Vanilla Protein Blend Apple Kiwi Bunga 153 Protein Blend /566-712 Dream® Electrolyte Mix, Multi-Vitamin Enhancer Some Smoothie King® Nutritional Smoothies are not listed on our menu board- ask your Choc-A Laka™ Vanilla Frozen Yogurt, Chocolate Protein 210 Yogurt Vanilla Frozen Yogurt, Choice of One Fruit, 210-250/522-825 Blend, Cocoa & Multi-Vitamin Enhancer. team member for availability. 5 Vanilla Protein Blend, Turbinado, Non-Fat Nutritional information is calculated based upon correct portioning of Smoothie King’s standard D-Lite® /696-1100 Strawberries, Bananas, Soy Protein recipes. Because our smoothies may be customized, exact information may vary. Lil’ Angel™ 210 Milk & Soy Protein & Multi-Vitamin Enhancer. For any additional information, please call 1-800-577-4200. Strawberry Chobani® Greek Yogurt, Strawberries, Blueberry 179 Bluegurt Blitz Juice Blend, Non-Fat Milk, Vanilla Protein Blend, If you have food allergies, please let us know so that we may take Electrolyte Mix, Multi-Vitamin Enhancer. extra precautions when making your smoothie.