Community Program Guide Summer 2019

1 Community Program Guide Summer 2019 Program Policies

All children must meet the following guidelines for enrollment or use of any program at the Ciccotti Center:

• All children who enroll in any of our programs/camps (excluding our KIM program, which is a member only benefit) must meet the age/grade requirements as well as the following guidelines:

1. Children must be able to function in a 1:10 staff / child ratio.

2. Children must be fully toilet trained and able to use the facilities independently.

3. Children must be able to undress and re dress themselves in the event the program/ camp has time in the pool.

• The Ciccotti Center will make reasonable accommodations to serve children with disabilities or behavioral concerns and will evaluate each situation individually.

• Please contact the department manager, depending on the program, if you have any questions or concerns regarding these eligibility requirements.

• Children cannot be dropped off prior to the start time of camp unless the camp states that there is early drop off, we do not have staff to take care of them before the official start time of camp. We also do not have late pick up unless specified in the guide for that particular camp.

Behavior Management / Code of Conduct

Please review the following rules with your child before the program begins. While in the program, children are expected to display age appropriate behavior and follow established rules including, but not limited to:

• Respect other children, staff and property

• Follow staff direction

• Stay with a staff member and within program areas at all times

• Adhere to rules regarding building and playground safety

• Refrain from using foul language or other forms of verbal abuse

• No fighting or other physical altercations

2 Community Program Guide Summer 2019 What’s Inside

Youth Sports & Recreation Programs Ciccotti Center Highlights Youth Sports Leagues pg 4 Youth Fitness Programs pg 5 Membership Becoming a member at Rudy A. Ciccotti Family Recreation Center has benefits. If you are interested in obtaining a membership, Adult Sports & Recreation Programs please call us at 518-867-8920 for more information or visit our website at ciccotticenter.org. Adult Sports Programs pg 9

MEMBERSHIP BENEFITS INCLUDE Fitness Programs • Access to degreed and certified fitness specialists Adult Fitness Programs pg 10 • Fitness assessments • Equipment orientation Personal Services • Use of the fitness floor (12-15 year olds require parental supervision) • Lap pool, activity pool and warm spa Personal Training pg 11 • MFA certified Medical Fitness Center Small Group Personal Training pg 11 • Extensive selection of over 70 group exercise classes Next Steps ™ Programs pg 13 • Discounts on many of our programs and services Aquatic Programs Toddler & Youth Aquatics pg 15 Class Schedules pg 17 Adult Aquatics pg 18 Private Instruction pg 18 The Rudy A. Ciccotti Family Recreation Center Certification Preparation Classes pg 19 is proudly a Medical Fitness Association (MFA) Certified Medical Fitness Center! Colonie Youth Center The Medical Fitness Association is the Sammy Nathan Scholarship Fund pg 20 country’s leading organization dedicated Registration Form pg 21 to medically integrated outcomes and School-Age Childcare Programs pg 23 accountability-based fitness facilities. Employment pg 23 Board of Directors pg 23

IMPORTANT ALL program participants must complete the registration form on PAGE 20 or on our website! DENOTES SPECIAL NEEDS-FRIENDLY PROGRAM

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 3 Youth Sports & Recreation Programs

Youth Sports Leagues Sport & Recreation Camps “SHOOTING FOR GOLD” SUMMER RECREATIONAL “THIRD & INCHES” FLAG FOOTBALL CAMP

BASKETBALL LEAGUE The “Third & Inches” flag football camp will emphasize basic fundamentals of football through drills, demonstrations, fun activities and daily games. Sponsored in part by Campers are required to have a mouth guard, snack and beverage. Sneakers or cleats are acceptable.

So you want to be the next Kevin Durant, James Harden, Lonzo Ball, Jayson Date: Monday, July 8 – Friday, July 12 Tatum or Stephan Curry! The Rudy A. Ciccotti Family Recreation Center Time: 9:00 AM – 12:00 PM program focuses on recreational play of basketball. Our goal is to teach each player about the game and provide equal amounts of playing Grades: K – 3 CO-ED time while having FUN! Coaches are volunteers who have varied levels of Location: Ciccotti Center basketball knowledge. Interested in coaching? Please contact Roger Manion. Fee: $80 (If you also sign up for Little Kicks Camp; pay just $140)

IMPORTANT INFORMATION “LITTLE KICKS” SOCCER CAMP • Registration deadline is Friday, June 21 • Preregistration required. Limited space available. No draft day sign-ups, please. This camp will expose campers to the basics of soccer. Through fun drills • All children will be placed on a team, including those who cannot attend draft day, and demonstrations, the campers will learn skills such as; passing, dribbling, (but only if preregistered). shooting in a fun setting. • Coaches will contact their players with the time to report for their first game. • Season schedule and game shirts provided at the first game. Date: Monday, July 8 – Friday, July 12 • This league does not conduct formal practices; game schedule includes fifteen- Time: 1:00 PM – 4:00 PM minute pre-game practice. Grades: K – 3 CO-ED Location: Ciccotti Center Draft Day: Saturday, June 22 Fee: $80 (If you also sign up for Third & Inches Camp; pay just $140) Game Days: Grades 3 & 4: Thursdays, July 11 – August 22 Court 1 Grades 5 & 6: Thursdays, July 11 – August 22 Court 2 “SPLISH SPLASH” CAMP Grades 7 & 8: Fridays, July 12 – August 23 Grades 9 & 10: Fridays, July 12 – August 23 Fun in the sun! This action packed camp with be full of excitement. Location: All drafts and games at the Ciccotti Center Everyday campers will receive a high quality swim lesson from a certified Fee: $105 Members, $125 Non-members (includes t-shirt) WSI swim instructor. The lessons will be combined with a fun filled day of group games. Campers will need 2 snacks, lunch, 2 bathing suits and towel. 3RD & 4TH GRADE CO-ED Draft Time: 9:00 AM – 10:00 AM Dates: Week 1: July 8 – 12 Game Times: 6:00 PM – 8:00 PM Week 2: July 15 – 19 Week 3: July 22 – 26 5TH & 6TH GRADE CO-ED Grades: 3 – 5 (maximum 20 campers per week) Draft Time: 10:30 AM – 11:30 AM Hours: 8:30 AM – 4:30 PM Game Times: 6:00 PM – 8:00 PM Fee/Week: $190 Members, $270 Non-members

7TH & 8TH GRADE BOYS Draft Time: 12:00 PM – 1:00 PM Game Times: 6:00 PM – 8:00 PM “FUTURE STARS” BASKETBALL CAMP If you love basketball then you will enjoy this camp! We will emphasis skills 9TH – 10TH GRADE BOYS through the use of stations such as dribbling, shooting, rebounding and post moves. Participants will have afternoon game play and end the day with Draft Time: Create your own team or placed on a Free Agent Team various shooting contests. Campers are required to bring sneakers, snack, Game Times: 8:00 PM – 10:00 PM lunch and beverage. Instructor: TBD

Date: Monday, July 8 – Friday, July 12 Time: 8:30 AM – 5:00 PM (Program 9:00 AM – 4:30 PM; hours include drop-off and pick-up) Grades: 6 – 9 CO-ED Location: Ciccotti Center Fee: $135 Members, $200 Non-members

4 Community Program Guide Summer 2019 Youth Sports & Recreation Programs

Former Head Coach at Hudson Valley Community College, and other YOUTH SPORTS CAMP coaches and players, TBA No arts, crafts or cooking - JUST SPORTS! Try your hand at a variety of sports in our Youth Sports Day Camp designed for the athletic, sports-loving kid. Date: Monday, July 22 – Friday, July 26 Time: 8:30 AM – 12:30 PM The goal of the Youth Sports Camp is to provide children in Grades 4 - 8 with Grades: K – 3 CO-ED a healthy, safe environment where participants will have fun playing various sports such as basketball, , soccer, lacrosse, football, kickball, , Location: Ciccotti Center (outdoor field) and much more in a camp setting. The camp provides children with the Fee: $80 (If you also sign up for Little Dunks Camp; pay just $140) opportunity to play their favorite sports. Upon registration: you will receive a more detailed camp application including medical form, camp policies and procedures, and an activities calendar. Camp will operate rain or shine. “LITTLE DUNKS” BASKETBALL CAMP

Date: July 1, 2, 3, 5 (no camp July 4) You’re never too young to start an NBA career. “Little Dunks” basketball camp Time: 8:30 AM – 5:00 PM will emphasize basic fundamentals through drills, demonstrations and fun activities. Campers will have a snack time, so please send them with a snack. Grades: 4 – 8 CO-ED (limited spaces available) Location: Ciccotti Center Date: Monday, July 22 – Friday, July 26 Fee: $110 Members, $170 Non-members Time: 1:00 PM – 4:00 PM Grades: K – 3 CO-ED “TRIPLE THREAT” BASKETBALL CAMP NEW Location: Ciccotti Center Fee: $80 (If you also sign up for Fast Break Camp; pay just $140) If you love basketball then you will enjoy this camp! We will emphasis skills through the use of stations such a dribbling, shooting, rebounding and post moves. Participants will have afternoon game play and end the day with various shooting contests. Campers are required to bring sneakers, snack, “SPORTY SPROUTS” DAY CAMP lunch and beverage. Instructor: TBD. No arts, crafts, or cooking - JUST SPORTS! Try your hand at a variety of sports in our Sporty Sprouts Day Camp designed for the athletic, sports-loving kid. Date: Monday, July 15 – Friday, July 19 Time: 8:30 AM – 5:00 PM The goal of Sporty Sprouts Camp is to provide children in Grades K – 4 with (Program is 9:00 AM – 4:30 PM; hours include early drop-off and late pick-up) a healthy, safe environment where participants will have fun playing various Grades: 3 – 5 CO-ED sports such as basketball, baseball, soccer, lacrosse, football, kickball, tennis, and much more in a camp setting. The camp provides children with the Location: Ciccotti Center opportunity to play their favorite sports. Fee: $130 Members, $195 Non-members Upon registration you will receive a more detailed sports camp application including a medical form, camp policies and procedures manual, and a camp SPORTY KIDS CAMP activities calendar. Camp will operate rain or shine.

Are you ready to have some fun? No arts & crafts, no cooking – JUST SPORTS! Day: Monday – Friday Try your hand at a variety of sports in our full day Sporty Kids Day Camp Date: Session 1 July 29 – August 2 designed for the athletic, sports-loving kid. Session 2 August 5 – August 9 The goal of the SPORTY KIDS Camp is to provide children in Grades K – 4 with Session 3 August 19 – August 23 a healthy, safe environment where participants will have fun playing various sports such as basketball, tennis racket baseball, soccer, dodge ball, football, Session 4 August 26 – August 30 kickball, tennis, and much more in a camp setting. The camp provides children Time: 8:30 AM – 5:00 PM with the opportunity to play their favorite sports. Location: Ciccotti Center Upon registration you will receive a more detailed sports camp application Grades: K – 4 CO-ED including a medical form, camp policies and procedures manual, and a camp Fee: $140 Members, $205 Non-members activities calendar. Camp will operate rain or shine.

Date: July 1, 2, 3, 5 (no camp July 4) Time: 8:30 AM – 5:00 PM Grades: K – 4 CO-ED (limited spaces available) Location: Ciccotti Center Fee: $110 Members, $170 Non-members

“FAST BREAK” BOYS LACROSSE CAMP

This camp will expose campers to the basics of lacrosse. Through fun drills and demonstrations the campers will learn skills such as passing, catching, scooping, shooting, dodging and many other areas associated with lacrosse. Campers are required to bring a lacrosse stick, helmet, gloves, arm pads, and shoulder pads. *Some equipment will be available. Instructor: Roger Manion,

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 5 Youth Sports & Recreation Programs

“CORNER KICK” CO-ED SOCCER CAMP “SWING FOR THE FENCES” BASEBALL CAMP This camp is designed to teach the fundamentals of soccer. Areas of This camp will expose campers to the basics of Baseball. Through fun drills concentration will be individual ball skills and team tactics (1v1, 2v1, 3v2). and demonstrations the campers will learn skills such as; Throwing, catching, Participants will learn both the offensive and defensive game. Campers are fielding, hitting and running bases in a fun setting. The camp will have access required to bring a lunch, beverage, cleats, shin guards, sneakers, swimsuit, to batting cages. Campers will swim at the Colonie Town Pool. Campers are towel and a snack each day. Please dress according to the weather. required to bring baseball equipment, sneakers and cleats, swimsuit, towel, snack and lunch. Please dress according to the weather. Date: Monday, July 22 – Friday, July 26 This camp will consist of one field trip to the NY Yankees vs Arizona Time: 8:30 AM – 4:30 PM Diamondbacks on Wednesday, July 31, 1:05 PM. More information to follow (Program 9:00 AM – 4:00 PM; hours include drop-off and pick-up) once enrolled. All campers are required to bring 2 snacks, lunch, beverage, Location: Ciccotti Center (outdoor field) bathing suit and towel. Grades: Division I: 3 – 5 Division II: 6 – 8 Date: Monday, July 29 – Friday, August 2 Fee: $140 Members, $205 Non-members Time: 8:30 AM – 4:30 PM Location: Cook Park (Colonie Little League Facilities) AMAZING ATHLETES CAMP Grades: 2 – 5 CO-ED Fee: $225 Amazing Athletes is back by popular demand! Amazing Athletes is a developmental sports and fitness program that teaches children the basic fundamentals and mechanics of 9 different sports: Baseball, Basketball, BOYS’/GIRLS’ SUMMER LACROSSE CAMP Football, , Hockey, Lacrosse, Soccer, Tennis and . Introducing Participants will have the opportunity to enhance their skill development children to sports and fitness at an early age and exposing them to an active through tactical and technical sessions. They will learn passing, catching, and healthy lifestyle is our main goal. scooping, goal keeping as well as offensive and defensive strategies. Our program incorporates exercises for gross motor development, hand-eye Note: Campers are required to bring a lacrosse helmet, gloves, arm pads, coordination, cardiovascular fitness, speed and agility and stretching and muscle lacrosse stick, goggles, mouth guard, sneakers and cleats, swimsuit, towel, tone. The sports will be divided up throughout the week so the children are able lunch and a water jug. Campers will receive a lacrosse t-shirt. Dress according to learn and practice the basic fundamentals of each in a fun environment! to the weather. Instructors: Roger Manion, Former Siena College and Hudson Valley Men’s Lacrosse Coach, along with local players/coaches. Date: Monday, July 15 – Friday, July 19 Time: 9:00 AM – 12:00 PM Date: Monday, August 12 – Friday, August 16 Location: Ciccotti Center Time: 8:30 AM – 4:30 PM Grades: K – 3 (Program 9:00 AM – 4:00 PM; hours include drop-off and pick-up) Fee: $125 Location: Ciccotti Center (outdoor field) Grades: 3 – 8 YOUNG PERFORMERS: DRAMA CAMP Fee: $140 Members, $160 Non-members “We are Monsters” We Are Monsters is a hilarious new musical that follows human kids into a monster cabaret filled with quirky monster characters. The adventurous “BIDDY” BASKETBALL CAMP humans uncover vegetarian vampires and rock n’ roll werewolves, gradually realizing there may be more to these monsters than meets the eye! Most The “Biddy” basketball camp will emphasize basic fundamentals through drills, importantly these monsters and kids discover the importance of friendship demonstrations and fun activities. Snack and beverage required. and celebrating the attributes that make each of us different and unique. Kids will rotate leads, narration and supporting parts, and even learn some aspects Date: Monday, July 29 – Friday, August 2 of backstage theater such as set design, prop construction and direction. On Time: 2:00 PM – 4:00 AM Friday the campers will show off what they learned during the week in a short Location: Ciccotti Center performance. Ages: 3 – 5 CO-ED Date: Monday, July 8 – Friday, July 12 Fee: $55 Members, $95 Non-members Time: 9:00 AM – 12:00 PM Performance: Friday, July 12 at 11:00 AM Location: Shaker High School Auditorium “BIDDY” SPECIAL: Members: $100 for any two camps and $145 for all Grades: 1 – 5 three. Non-Members: $180 for any two camps and $265 for all three. Parents required to provide 2 snacks, lunch and beverage. Fee: $100 Members, $120 Non-members

6 Community Program Guide Summer 2019 Youth Sports & Recreation Programs

“BIDDY” SOCCER CAMP ALL SPORTS DAY CAMP The “Biddy” soccer camp will emphasize basic fundamentals through drills, Are you ready to have some fun? No arts & crafts, no cooking – JUST SPORTS! demonstrations and fun activities. Shin guards, snack, beverage and sun Try your hand at a variety of sports in our full day All Sports Day Camp screen required. designed for the athletic, sports-loving kid.

Date: Monday, July 29 – Friday, August 2 The goal of the ALL SPORTS Camp is to provide children in Grades 4 – 8 with a healthy, safe environment where participants will have fun playing various Time: 9:00 AM – 11:00 PM sports such as basketball, tennis racket baseball, soccer, dodge ball, football, Location: Ciccotti Center kickball, lacrosse, tennis, and much more in a camp setting. The camp Ages: 3 – 5 CO-ED provides children with the opportunity to play their favorite sports. Fee: $55 Members, $95 Non-members Upon registration you will receive a more detailed sports camp application including a medical form, camp policies and procedures manual, and a camp “BIDDY” BASEBALL CAMP activities calendar. Camp will operate rain or shine. The “Biddy” baseball camp will emphasize basic fundamentals through drills, demonstrations and fun activities. Baseball glove, snack, beverage and sun Days: Monday – Friday screen required. Dates: Session 1 July 29 – August 2 Session 2 August 12 –16 Date: Monday, July 29 – Friday, August 2 Session 3 August 19 – 23 Time: 11:30 AM – 1:30 PM Session 4 August 26 – 30 Location: Ciccotti Center Time: 8:30 AM – 5:00 PM Ages: 3 – 5 CO-ED Location: Ciccotti Center Fee: $55 Members, $95 Non-members Grades: 4 – 8 CO-ED (limited space) Fee: $140 Members, $205 Non-members

“GO THE DISTANCE” CROSS COUNTRY CAMP Runners will be welcomed each morning with a warm-up and stretch. The camp will cover a different topic each day including proper stretching, nutrition, proper footwear and training methods. Instructors: Colonie High School Cross Country coaches, Frank Myers, Mary Ann Johnson.

Date: Monday, July 29 – Friday, August 2 Time: 9:00 AM – 11:00 AM Location: Ciccotti Center (front of building; meet in lobby on the first day) Grades: 5 – 12 CO-ED Fee: $25 – Must register at the front desk

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 7 Youth Sports & Recreation Programs

“TRAIN TO TRI” TRIATHLON TRAINING CAMP “BASKETBALL JAMBOREE” SKILLS CAMP Triathlon training program will give kids the opportunity to experience what it Get a jump on everyone who aspires to be a basketball player! This three feels like to be a triathlete. This camp will prepare campers for a Mini-Triathlon hour skills camp will teach you the skills through drills, demonstrations, competition at the end of the week long camp. Campers will learn what it stations and competitive contests. This clinic will work on shooting, boxing takes to train for a triathlon, the commitment and dedication. Skills covered out defensive and offensive play, and will incorporate group personal training, will include swim instruction taught by certified swim instructors, bike skills strength and conditioning, and all important core work to improve your ability. and bike maintenance, improve running technique and conditioning. The camp Instructor TBD. will utilize the Crossings trails and exercise in our state of the art fitness room. During the week, campers will “train like triathletes” and learn how to make Date: Saturday, September 14 “quick transitions” as well as understand how to eat a healthy meal before training, Time: 9:00 AM – 11:00 AM or competition. Campers should have a fully functioning bike (no training wheels), Location: Ciccotti Center running shoes, and be able to swim at least 25 yards. Campers will need to bring 3 – 8 CO-ED lunch, snack, water bottle, bathing suit and towel every day. Instructor TBD. Grades: Instructor: TBD Fee: $40 Date: Monday, August 19 – Friday, August 23 Time: 8:30 AM – 4:30 PM (Program 9:00 AM – 4:00 PM; hours include drop-off and pick-up) Location: Ciccotti Center Youth Fitness Programs Grades: 3 – 9 CO-ED Karate NEW Fee: $200 Members, $285 Non-members Karate classes focus on a variety of skills and areas of personal growth, ‘EXPLORING THE ART WORLD” NEW such as self defense, self discipline, respect for others and physical conditioning. Students at the Ciccotti Center will learn the Japanese Spend a week sampling a different art style each day! You will get an overview Shotokan style of Karate, taught by a 6th degree black belt instructor, with of the 5 main styles of the art world and explore techniques and artists that a focus on basic techniques (kicks, strikes, blocks) forms and controlled fall into that category! Drawing, Painting, Sculpture, Ceramics, and Digital sparring to achieve competency in self defense and character development. Arts. Some art may be realistic and some may be abstract, but you will walk away with at least 5 artworks that show your talent and efforts! As always, Students will also be exposed to the falling and throwing techniques of Friday marks your big art exhibit! Instructor: Genevieve Chornyak- Shaker High Aikido and Japanese Jujitsu. Promotion exams will be offered when students School Art teacher and Sage College Adjunct. are ready for advancement in rank. Instructor Sheldon.

Date: Thursdays, May 23 – July 11 (no class 7/4) Date: Monday, August 12 – Friday, August 16 Time: 6:00 PM – 7:00 PM Time: 9:00 AM – 1:00 AM Age: 7 years and up Location: Shaker High School Art classroom C202 Fee: $60 Members, $95 Non-members Grades: 5 – 9 CO-ED Fee: $150

8 Community Program Guide Summer 2019 Adult Sports & Recreation Programs

Adult Sports Leagues MEN’S SUMMER BASKETBALL LEAGUE All divisions will play a ten-week schedule of games. Two weeks of playoffs will follow, with the highest seeded team playing the lowest and so on, culminating with one championship game. Certified referees and a scorekeeper are scheduled for each game, and all standings and stats will be kept and posted. Participants will receive a game shirt. Designate one person as your team captain to collect all registration forms and payments, and submit everything at one time. No team, but want to play? Contact Roger Manion at 867-8920 ext. 224 about signing up as a free agent and we’ll do our best to assign you to a team. All games played in the Ciccotti Center gymnasium.

IMPORTANT INFORMATION • Write the name of the team captain on the bottom of your registration form. • Are you a Free Agent? Then write “Free Agent” on the bottom of your registration form

Men’s Open Division : Ages 18 and up Games: 9:00 AM – 3:00 PM Date: Sundays, June 9 – August 25 Fee: See Roger Manion

Adult Recreation Program PICKLEBALL No Pickleball over the Summer. Please contact Ciccotti Center for details.

PING PONG You are never too old to play ping pong. Test your reflexes and challenge your fellow members to a fun game of ping pong. The Ciccotti Center has two brand new ping pong tables. Fun and provides moderate exercise.

Date: Tuesdays & Thursdays, June 4 – August 29 Time: Tuesdays; 11:15 AM – 1:15 PM Thursdays; 12:00 PM – 2:00 PM Fee: FREE Members, $50 Non-members

TO REGISTER ALL program participants must complete the included registration form or on our website!

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 9 Fitness Programs

Adult Fitness Programs PFT - PEAK FITNESS TRAINING PARKINSON’S DANCE PROGRAM Peak Fitness Training is a dynamic and fluid workout that will challenge Designed to engage participant’s minds and bodies through dance while you and take your fitness to the next level. Classes are coached and addressing Parkinson disease issues such as balance, flexibility, coordination choreographed by certified personal trainers to make you faster, stronger, and gait. Partners and caregivers welcome. People with MS or other leaner and increase muscle mass. A variety of exercises, equipment and neuromuscular conditions welcome. Walkers and wheelchairs welcome. No techniques will be utilized during each training session (to safely show you experience necessary. that you are stronger than you know). Join us and exceed! Flexibility in class times and up to 35 classes in 7 weeks. Date: Tuesdays (class is ongoing every Tuesday) Time: 1:30 PM – 3:00 PM Date: SUMMER I EARLY RISERS SESSION A: Fee: $5 per class Mondays, Wednesdays and Fridays May 20 – July 5 (Registration opens at 5:00 AM on April 16) SUMMER II EARLY RISERS SESSION A: Mondays, Wednesdays and Fridays July 15 – August 30 (Registration opens at 5:00 AM on June 11) Time: 5:15 AM – 6:15 AM

Date: SUMMER I EVENING BOOTCAMP: Tuesdays & Thursdays May 21 – July 9 (Registration opens at 5:00 AM on April 16) SUMMER II EVENING BOOTCAMP: Tuesdays & Thursdays July 16 – August 29 (Registration opens at 5:00 AM on June 11) Time: Tuesdays/Thursdays, 6:00 - 7:00 PM; Fee: $50 Members, $150 Non-members

T’AI CHI / QIGONG Enjoy this T’ai Chi and Qigong class. Qigong meaning “breath work” is based on the principles of traditional Chinese Medicine. T’ai Chi has many health benefits which include coordination, flexibility, strength and balance. T’ai Chi and Qigong are easy to learn and are great for seniors!

Dates: SPRING SESSION: Mondays, April 16 – June 4 SUMMER SESSION: Mondays, June 18 – July 30 Time: 10:15 AM – 11:15 AM Fee: $60 Members, $85 Non-members

TAI CHI YANG STYLE SHORT FORM NEW This is an ancient series of slow flowing movements practiced by people of all ages to improve strength, agility and balance (including fall prevention) while calming and focusing the mind. The lack of impact makes it an TO REGISTER excellent exercise for people with arthritis. Tai Chi is a non-competitive ALL program participants must complete the Chinese system of physical exercise and stretching. The students at Ciccotti included registration form or on our website! will be taught the Yang style short form by a Certified Exercise Physiologist with over 40 years experience in Tai Chi and Chinese martial arts practice. Instructor: Sheldon Dates: SUMMER I: Thursdays, May 23 – July 11 (no class 7/4) Time: 7:15 PM – 8:15 PM Fee: $60 Members, $110 Non-members

10 Community Program Guide Summer 2019 Personal Services

Personal Services PERSONAL TRAINING The degreed and certified Fitness Professional/Personal Trainer will provide assistance by evaluating, designing, and monitoring a specialized exercise program based on your personal health and fitness goals. Please complete the Personal Training Request Form (available in the Fitness Center) and the Fitness Manager will contact you to arrange your training. Payment is made at the Member Services desk after your schedule is set up. Ages 12 and up.

AQUA PERSONAL TRAINING Aqua Personal training, more commonly known as Aqua Therapy is a great INDIVIDUAL way to optimize your fitness level without the high impact. Aqua Training provides the same benefits as land-based training for people affected by 60-MINUTE SESSIONS osteoarthritis, osteoporosis, obesity, an injury or other health-related issues. 3 Pack 7 Pack 10 Pack 20 Pack Aquatic exercise is often the next step for those requiring low or no impact or in post-rehabilitation; the buoyancy of water protects recuperating knees, Member $158.00 $327.00 $440.00 $825.00 shoulders, ankles and hips. Our Certified Aqua Personal Trainer will develop a program focused on your personal needs. Whether it’s designing a high- Non-Member $188.00 $397.00 $540.00 $1,025.00 intensity cross-training regimen or continuing your post-rehabilitation needs, 30-MINUTE SESSIONS water resistance exercise will challenge your body in every aspect. 3 Pack 7 Pack 10 Pack 20 Pack Please note: Member n/a $208.50 $284.00 $475.00 • Purchases expire one year from date of purchase. Non-Member n/a $244.50 $337.25 $567.00 • Training packages must be paid in full prior to your first training session. • Please report to all scheduled appointment on time and ready to work out. SMALL GROUP • Regardless of arrival times, sessions will end at the scheduled time. • Sessions are transferable, but non-refundable. 60-MINUTE SESSIONS 1 Day/wk 2 Days/wk 3 Days/wk SCHEDULING 4 Sessions 8 Sessions 12 Sessions Please see the Fitness Manager to initiate a training plan. Follow-up training Member $30 / per session $27 / per session $24 / per session sessions may be scheduled through your Personal Trainer. Payment is made Non-Member $35 / per session $32 / per session $29 / per session at the Member Services desk after your schedule is set up. Please note: pricing subject to change without notice. CANCELLATION POLICY Cancellations for scheduled appointments must be received at least 24 hours in advance to avoid being charged for the session.

ALL-NEW SMALL GROUP PERSONAL TRAINING YOUR FRIENDS, YOUR SCHEDULE. Small Group Personal Training is an alternative to one-on-one training. It offers the benefits of working with a personal trainer at a fraction of the cost of the private rate. In Small Group Personal Training, the workouts are custom designed and tailored to each group. Whether it is for fat loss or general conditioning, our Personal Trainer will push you to a new level. Maximum of 4 participants per group. Create your own time and group. The fitness team will cater to your school team or group of friends to schedule times and dates that fit your schedule.

Fee Per Session: $30 Members, $35 Non-members

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 11 Personal Services

You’ve Got Goals, Let Us Help You Reach Them

Have you hit a plateau in your Register today for a small fitness routine? Do you want to group training class: take your fitness to the next level? Duration: 60 minutes Our small group training program Min: 1 participant will provide expert training Max: 4 participants to motivate, encourage and Price: Members $30 / per session, Non-members $35 / per session transform your health and fitness.

Minimum of 4 sessions per month. Maximum of up to 12 sessions per month. Intermediate and advanced group options are available. Fitness assessment is required prior to participation.

12 Community Program Guide Summer 2019 Personal Services Next Steps ™ Improve Your Life Through Exercise Next Steps™ is a collection of fitness programs for individuals transitioning from or managing a medical condition or needing additional support to improve their level of physical activity. 10 Specialized Programs Cancer Fitness Improve your muscle function and range of motion, reduce fatigue and manage other cancer treatment considerations. Cardiac Fitness Reduce your risk of cardiovascular disease, gain strength and increase endurance through this heart-healthy program. Cognitive Health Slows age-related decline and reduce disease related cognitive impairment through structured exercise. Diabetes Fitness Manage your type 1 or type 2 diabetes or pre-diabetic symptoms through physical activity. Functional Fitness Increase your daily function and reduce pain with this gentle movement exercise. Orthopedic Fitness While managing a recurring injury or after completing therapy, this program can help you become active again. Fit for Surgery Prepare for surgery by increasing strength and endurance for a quicker, easier recovery. Pulmonary Fitness This individualized, supervised program will increase your level of physical activity if you have pulmonary or respiratory conditions. Transitional Care If you have health issues due to an inactive lifestyle, this exercise program can help you improve your health and stamina. Weight Management Learn how to set realistic goals and develop new physical activity habits while pursuing a healthy weight.

All 8-week programs offer: • Assessments at the beginning and end of program • An individualized exercise plan • Two 60-minute group workout sessions per week • A summary report available to you and your healthcare provider • Unlimited, full access to the center • The option to join the center with waived enrollment at the end of the program

About Us: What makes us different from other fitness centers? The Rudy A. Ciccotti Family Recreation Center use a medically integrated approach to fitness.

• An individualized exercise plan based on your current fitness ability and created to help you achieve your goals • Your exercise plan addresses special instructions from your physician or healthcare provider if needed • All our fitness specialists have a health or fitness-related degree and are nationally certified The Next Steps™ programs are sponsored by - Member of the Medical Fitness Association (MFA), the leader of operational excellence in the medical fitness industry. - Medical Fitness Association (MFA) Certified Facility.

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 13 Personal Services

Kids on the Move: Youth Workout Program

Give your youth the opportunity to become fit and active in our 8-week youth workout program. Youth ages 7-15 will learn fun and effective exercises that will help them build healthy muscles, bones and joints. Participants in the Kids on the Move program will become comfortable and confident about exercise with guidance from our degreed and certified fitness specialists.

Youth in the Kids on the Move program will receive: • Fitness assessments at the beginning and end of the program • An individualized exercise plan • Instruction on techniques and exercises for a healthy lifestyle • One month of FREE membership upon completion of the program

Your youth can improve his or her life through exercise and prevent or delay the development of many chronic diseases. To learn more about the Kids on the Move youth workout program, visit the Member Services desk or call (518) 867-8920.

14 Community Program Guide Summer 2019 Aquatic Programs

Aquatic Programs Toddler & Youth Aquatics AMERICAN RED CROSS SWIM LESSONS PARENT CHILD AQUATICS This progressive program teaches participants how to swim in a logical PARENT AND TOT (AGES 6 MONTHS – 2 YEARS) progression, and safety in and around the water. Classes are subject to a Using songs, games and water toys, your child will learn basic water minimum of two and maximum of 6-12 enrollment depending on the level. readiness during a unique, aquatic parent-tot bonding experience. Children learn to follow the adults’ lead and look for permission when in the aquatic area. Parents are required to participate in the water with their child. CLASS DESCRIPTIONS The following descriptions are offered for informational purposes only. Children without an American Red Cross completed requirement card dated within the SUPER TOT (AGES: 2 – 3 YEARS) last six months need to be assessed by one of our aquatics instructors prior to These advanced parent-child swim lessons concentrate on beginning registering. Free evaluations will be held on the dates below. No appointment basic stroke movements. Parents learn how to teach their children to necessary. Please contact the Aquatics Department if these dates and times swim. We introduce blowing bubbles and basic kicking and paddling. This do not work for you. is a great class to prepare children for the next step in to our Preschool Aquatics program. Parents are required to participate in the water with their child. IMPORTANT INFORMATION: 1. Please arrive early, allowing time to park, change into swimsuits and get to your PRESCHOOL AQUATICS lesson on time. Our small group lessons provide your child with the instruction and inspiration needed to be comfortable and confident in the water. They 2. Any child 3 years of age or older may use the locker room with a parent of learn to blow bubbles, submerge their face in the water, float while the same gender, one of our two family changing rooms or our gender neutral locker room. supported, and basic water safety. 3. Parents must remain on pool deck during the duration of their child’s swim lesson for children under 12 years. Seating is provided on deck. PRESCHOOL LEVEL 1 (AGES: 3 – 5 YEARS) (Please remember that a child under the age of 12 must always be in the Participants are introduced to the aquatic environment and to mastering presence of a parent while anywhere in the Ciccotti Center). the most fundamental skills. All skills are performed with instructor and/ or flotation assistance. 4. Make-up lessons are not guaranteed unless medical documentation is provided or extenuating circumstances have occurred. PRESCHOOL LEVEL 2 (AGES: 3 – 5 YEARS) • Exceptions might be made, but are limited based on class availability and enrollment numbers. Participants begin to move through the water on their own and with assistance. Prerequisite: must be comfortable in the water on their front, • If you need to schedule a make-up, please contact the Aquatics Manager back and with their face in the water. • If you attend a make-up lesson without having contacted Aquatics Management before, you may be asked to leave PRESCHOOL LEVEL 3 (AGES: 3 – 5 YEARS) the class based on enrollment numbers and for the safety Participants continue to work on movement through the water with the of other children and the instructor. goal of moving a short distance on their front and back without assistance or flotation devices.

TO REGISTER ALL program participants must complete the included registration form or on our website!

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 15 Aquatic Programs

YOUTH AQUATICS – LEARN TO SWIM LEVEL 1: INTRODUCTION TO WATER SKILLS Our Learn-To-Swim program creates the perfect environment for school-age Objective: To help students feel comfortable in the water and learn how to children to develop their swimming skills. In order to register for pre-school safely enjoy the water. Lessons include basic water safety rules, using a life L2 & L3 or levels 2-4, parents must present their American Red Cross card jacket, submerging mouth, nose and eyes, swimming on front and back using proving successful completion of the previous level. Any child who has not arm and leg actions, exhaling underwater and floating on front and back. All had a lesson at Ciccotti Center within the last 6 months must be evaluated skills are performed and taught with the assistance of their instructor. for placement. LEVEL 2: FUNDAMENTAL AQUATIC SKILLS Our American Red Cross Learn-To-Swim program is comprised of 6 levels and Objective: To give students success with fundamental skills. Prerequisites covers the following skills: include ability to fully submerge face for a minimum of 3 seconds, float on back and front with assistance, and demonstrate safe water/pool entries and • Water entry and exit • Swimming on front, back and side exits. Skills introduced include submerging entire head, front and back glides, • Breathing control • All 4 competitive strokes bobbing in water, treading water using arm and leg motions, jellyfish float, • Underwater swimming • Changing direction / Turns swimming using combined strokes on front and back, recognizing swimmers • Buoyancy • Water fitness in distress and getting help. • Treading water • Water safety LEVEL 3: STROKE DEVELOPMENT Objective: To build on the fundamental skills (see Level 2) through guided practice. Prerequisites include demonstrated ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 5 yards. Skills introduced include reaching assists, swimming without assistance, front and back crawl stroke, and rotary breathing in horizontal position, butterfly kick and body motion, survival floats and retrieving underwater objects.

LEVEL 4: STROKE IMPROVEMENT Objective: To develop confidence in the strokes learned and improve other aquatic skills. Prerequisites include demonstrated ability to perform the crawl stroke with rhythmic breathing for a minimum of 15 yards, back crawl for a minimum of 15 yards. Skills introduced include breaststroke, elementary backstroke, butterfly, and sidestroke, open turn on front and back and feet- first surface dive.

LEVEL 5/6: COMPETITIVE SWIMMING INTRODUCTION Objective: To provide coordination and refinement of strokes. Prerequisites include demonstrated ability to perform elementary backstroke for 25 yards, sculling on back for 1 minute, front crawl with rotary breathing for 25 yards, back crawl for 25 yards, breaststroke 25 yards, butterfly for 25 yards, scissors kick, and treading water for 1 minute. Skills introduced include front and backstroke flip turns, sidestroke, tuck and pike surface dive and survival swimming.

Class schedule located on page 17

16 Community Program Guide Summer 2019 Aquatic Programs Class Schedules for 2019 Summer I & Summer II Sessions

Skill Evaluations Summer I: Skill Evaluations Summer II: April 28, 9:00 AM – 11:00 AM June 30, 9:00 AM – 11:00 AM SUMMER I: May 12 – June 29 SUMMER II: July 14 – August 31 VIP Registration: April 21 – 27 VIP Registration: June 23 – 29 LESSONS HELD ONCE A WEEK FOR SEVEN WEEKS Registration: April 28 – May 10 Registration: June 30 – July 12 Session Fee: $80 Members, $130 Non-members Late Registration Winter: $110 Members, $160 Non-members (Enrollment May 10 and later) Please Note: VIP Registration only available for Late Registration Spring: $110 Members, $160 Non-members (Enrollment July 12 and later) participants enrolled in the previous session.

Parent and Tot (30 min) Mondays 5:00 PM Wednesdays 10:15 AM Saturdays 9:00 AM OR 10:00 AM Sundays 9:00 AM OR 10:00 AM Super Tot (30 min) Mondays 5:30 PM Thursdays 10:15 AM Saturdays 9:30 AM OR 10:30 AM Sundays 9:30 AM OR 10:30 AM Preschool Level 1 (30 min) Mondays 4:30 PM Wednesdays 5:30 PM Saturdays 9:00 AM OR 9:30 AM Sundays 9:00 AM OR 9:30 AM Preschool Level 2 (30 min) Wednesdays 4:30 PM Saturdays 9:00 AM OR 9:30 AM Sundays 9:00 AM OR 9:30 AM Preschool Level 3 (30 min) Wednesdays 5:00 PM Saturdays 9:00 AM OR 9:30 AM Sundays 9:00 AM OR 9:30 AM Level 1 (45 min) Mondays 4:30 PM OR 5:30 PM Wednesdays 4:30 PM OR 6:30 PM Saturdays 10:00 AM OR 11:00 AM Sundays 10:00 AM OR 11:00 AM Level 2 (45 min) Mondays 4:30 PM OR 5:30 PM Wednesdays 4:30 PM OR 5:30 PM Saturdays 10:00 AM OR 11:00 AM Sundays 9:00 AM OR 10:00 AM Level 3 (45 min) Mondays 6:30 PM OR 6:30 PM Wednesdays 5:30 PM OR 6:30 PM Saturdays 9:00 AM OR 10:00 AM Sundays 10:00 AM OR 11:00 AM Level 4 (45 min) Mondays 5:30 PM Wednesdays 5:30 PM Saturdays 10:00 AM OR 11:00 AM Sundays 10:00 AM OR 11:00 AM Level Pre-Comp (45 min) Mondays 6:30 PM Wednesdays 4:30 PM Saturdays 11:00 AM Sundays 11:00 AM

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 17 Aquatic Programs

Summer Session B Class Schedule PRIVATE SWIM LESSONS These one-on-one lessons are for children or adults. Lessons are set up LESSONS RUN IN TWO-WEEK BLOCKS by appointment only. These lessons will be designed to fit the need of the swimmer. After an initial evaluation, the swimmer and instructor will Date: SUMMER B determine what skills need to be covered. Please contact the Aquatics Session I (PM): July 1,2,3,5 and July 8 – 11 Department for more information at [email protected]. Session II (AM): July 15 – 18 and July 22 – 25 30-MINUTE LESSONS Session III (AM): July 29 – August 1 and August 5 – 8 Lessons Members Non-members Session IV (AM): August 12 – 15 and August 19 – 23 3 $95 $110 Registration: June 17 7 $195 $225 10 $255 $295 Fee: $80 Members, $130 Non-members 20 $480 $555

SPECIAL NEEDS PRIVATE SWIM LESSONS We are dedicated to working with a wide range of special needs individuals EVENING BLOCK TIMES to help them learn the skills needed in an aquatic environment. Our program Preschool Level 1 (30 min) 4:30 PM OR 5:00 PM is focused on preparing participants to integrate into group lessons as well as Preschool Level 2 (30 min) 4:30 PM OR 5:00 PM staying safe around water. Please contact the Aquatics Department with any Preschool Level 3 (30 min) 4:30 PM OR 5:00 PM questions or to set up a lesson schedule at [email protected]. Level 1 (45 min) 5:30 PM OR 6:30 PM Level 2 (45 min) 5:30 PM OR 6:30 PM 30-MINUTE LESSONS Level 3 (45 min) 5:30 PM OR 6:30 PM Lessons Members Non-members Level 4 (45 min) 5:30 PM OR 6:30 PM 3 $95 $110 7 $195 $225 MORNING BLOCK TIMES 10 $255 $295 20 $480 $555 Preschool Level 1 (30 min) 9:00 AM OR 9:30 AM Preschool Level 2 (30 min) 9:00 AM OR 10:00AM Preschool Level 3 (30 min) 9:30 AM OR 10:00 AM SEMI-PRIVATE SWIM LESSONS Level 1 (45 min) 9:00 AM OR 10:30 AM Semi-private lessons are for two individuals of similar ability. Both Level 2 (45 min) 9:00 AM OR 10:00 AM participants need to register together. These lessons are for children or Level 3 (45 min) 10:00 AM OR 11:00 AM adults. Lessons are set up by appointment only. These lessons will be Level 4 (45 min) 11:00 AM designed to fit the needs of the swimmers. After an initial evaluation, the Level Pre-Comp (45 min) 10:30 AM swimmers and instructor will determine what skills need to be covered. Adult Aquatics Please contact the Aquatics Department for more information (see page 9). 30-MINUTE LESSONS CLASSES WILL BE HELD ONCE A WEEK FOR SEVEN WEEKS Lessons Members Non-members 3 $155 $170 NOTE: FOLLOW SESSION DATES AND TIMES ON PREVIOUS PAGE 7 $295 $345 Ages: 14 years and older 10 $380 $430 20 $705 $780

ADULT SWIM LESSONS PLEASE NOTE: These swim lessons are designed for adults. Participants will learn to feel safe • All private swim packages expire one year from the date of purchase. in and around the water and begin to learn how to swim. Students enrolled in • We require at least a 24 hour notice in advance of your appointment to this class will learn confidence in the water, buoyancy, breathing control and reschedule or cancel your session to avoid being charged. treading water, and introduction to stroke techniques. To determine what level • Training packages must be paid in full prior to the first training session. suits you best, please contact the Aquatics Department. • Please report to scheduled lesson on time and ready to swim. Beginner (45 min): Mondays at 7:30 PM OR Sundays at 10:00 AM • Regardless of arrival times, sessions will end at the scheduled time. Intermediate (45 min): Wednesdays at 7:30 PM OR Sundays at 11:00 AM • All session packages are transferable, but non-refundable. Fee/Session: $80 Members, $130 Non-members • For semi-private lessons, both parties will be charged even if only one participant attends.

Private Instruction

18 Community Program Guide Summer 2019 Aquatic Programs

Certification Preparation Classes CPR & AED FOR PROFESSIONAL RESCUER LIFEGUARDING As an EMT, firefighter, athletic trainer, childcare provider or lifeguard it Participants will gain the knowledge and skills needed to prevent and is your duty to respond to cardiac or breathing emergencies until more respond to aquatic emergencies both in a pool and at a waterfront advanced medical personnel can take over. From assessing needs and environment. This course prepares participants to recognize and respond making decisions, to providing care, this program provides the skills you quickly and effectively to prevent drowning and injuries. Participants in this need through discussion, video and hands-on training based on real-life course will also learn CPR/AED for the Professional Rescuer. rescue scenarios. Course covers adults, children and infants and includes free online refreshers. Classroom and blended learning options available. PREREQUISITES: Two-year certification. Digital certificate available upon successful completion of course. Topics include: • Must be 15 years old by the end of the course. • The participant will need to complete the following prior to • Primary assessment taking the course: • Ventilations, including use of CPR breathing barriers - Swim 550 yards continuously using either front crawl with rhythmic • Choking (conscious and unconscious) breathing (face needs to be in the water unless breathing) OR • CPR (one- and two-rescuer) breaststroke with the proper timing and technique. • Using an AED - Starting in the water, swim 20 yards using front crawl or breaststroke, • Optional training in use of epinephrine auto-injectors and surface dive 7 to 10 feet, retrieve a 10 lb. object, return to surface and asthma inhalers available swim 20 yards back to starting point holding object with both hands. All must be done within 1 minute and 40 seconds. Dates/Times: Please contact the Aquatics Department for dates - Swim 5 yards out from the side of the pool, submerge and retrieve three dive rings (placed 5 yards apart in 4 to 7 feet of water), resurface and (Course length approximately 4 – 5 hours) swim 5 yards back to the side of the pool. Fee: $68 Members, $80 Non-members Dates/Times: Please contact the Aquatics Department for dates Fee: $300 Members, $350 Non-members

CANCELLATION POLICY: Cancellation of enrollment due to failure of swim test or for medical reasons accompanied by a doctor’s note after the start of class will not be fully refunded due to the cost of the material. No refunds will be issued for any other reason.

LIFEGUARD TRAINING REVIEW This full-day re-certification course is for people who have or had a current Lifeguarding certificate within 30 days of this course, and wish to renew. It includes a review of all lifeguard training components including in and out of water exercises as well as CPR/AED for the Lifeguard and First Aid.

Dates/Times: Please contact the Aquatics Department for dates Fee/Day: $125 Members, $150 Non-members

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 19 THE SAMMY NATHAN Show your support! SCHOLARSHIP FUND The Colonie Youth Center, Inc. is honored to provide limited funding for discounted membership and programming at the Rudy A. Ciccotti Family Recreation Center. The Sammy Nathan Scholarship Fund is a charitable gift given in memory of Sammy Nathan. The fund exists to assist financially eligible families with membership and programming.

The fund was established by two Ciccotti members in memory of their great-nephew Sammy. The couple espouse the importance of family, health and wellness. Although their family was denied the joy of seeing Sammy grow up and enjoy the Ciccotti Center with his brother, and now sister, it brings them peace knowing that they are helping other children enjoy swimming, sports, gym games, fitness activities and quality time Whether you are a Ciccotti Center member, a user of CYC childcare with their families. Sammy’s family honors his life with this statement. “If a services, or you have participated in one of many programs over the years, scholarship to the Ciccotti Center can provide a child with a little bit of joy you are a part of the greater CYC family!! Please consider donating so that and laughter, it will be true to Sammy’s memory and our love for him.” those who cannot afford our services can participate too. To give to the Sammy Nathan Scholarship Fund, visit the Colonie Youth Center website at colonieyouthcenter.org/donations.cfm

SAVE THE DATE

THURSDAY, JUNE 6, 2019 FROM 4 PM – 7 PM DRIVE-THRU AND ON-SITE DINING AVAILABLE

on e Col ie Yo th ut t h e C n e e n B t th e ual r n o n , A t I 6 n

1 c

& KIDS Runs SEPTEMBER 29, 2019

Sponsorships are available. Great recognition for your company! SEPTEMBER 29, 2019 at CYC’s Rudy A. Ciccotti Family Recreation Center

All proceeds benefit CYC’s scholarship assistance programs helping to provide Ciccotti Center opportunities and school-age childcare programs to all families.

Sponsors and volunteers are needed! For sponsorship details or to sign up to volunteer, call 518-438-9596 or e-mail [email protected]. For more information, visit colonieyouthcenter.org. Like The Crossings 5k Challenge on Facebook 20 Community Program Guide Summer 2019 Shirt Size

Please note a non-refundable deposit will apply (fee dependent upon the cost of the class not to exceed $50.00)

Please note a non-refundable deposit will apply (fee dependent upon the cost of the class not to exceed $50.00)

Please note a non-refundable deposit will apply (fee dependent upon the cost of the class not to exceed $50.00) Please note a non-refundable deposit will apply (fee dependent upon the cost of the class not to exceed $50.00)

NOTICE: Completing the form does not guarantee space until a payment is made.

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 21

Please note a non-refundable deposit will apply (fee dependent upon the cost of the class not to exceed $50.00) Back of Class Registration Form

22 Community Program Guide Summer 2019 Colonie Youth Center, TT nc. SCHOOL-AGE CHILDCARE | CICCOTTI CENTER

Dedicated to enhancing your quality of life. Meeting the needs of the greater Capital Region with: • The Rudy A. Ciccotti Family Recreation Center 15 Avis Drive, Latham, NY 12110. • Summer Day Camps www.colonieyouthcenter.org • Before-School and After-School programs Ph: 518-438-9596 The mission of the Colonie Youth Center (CYC) is to provide a variety of childcare, recreation and wellness services designed to enhance the living experience for all people living in the greater Capital Region.

SCHOOL-AGE CHILDCARE PROGRAMS COLONIE YOUTH CENTER (CYC) Before & After-School Childcare • School Vacation Day Camps • Summer Camps BOARD OF DIRECTORS: The Colonie Youth Center’s School-Age Childcare (SACC) Department operates several programs Michael P. Marohn, President located in the North and South Colonie School Michael McKenna, Treasurer Districts. The School-Age Childcare Department Lonnie Clar, Secretary includes Before-School and After-School Programs, Vacation Camp Programs, and Summer Day Camps. Carl Stewart, Immediate Past President

Jenna Bongermino EMPLOYMENT Dr. Richard DalCol Seasonal positions available. Please call today for immediate consideration! Michael Durand CYC is accepting employment applications for Christina Gorman our School-Age Childcare Department! These Steven Heider positions are available for the current school Karen Iapoce year. For more information contact April Castle, Tara Moffett School-Age Childcare Director or Marianne Nasso, Brian Schneider Director of Human Resources at 518-438-9596. Rodger Wyland Applications are available on the CYC website or at our offices at 15 Avis Drive, Latham. Nikki A. Caruso MSW, Executive Director

NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 23 NOTE: “Member” denotes Rudy A. Ciccotti Family Recreation Center members. Membership information is listed on the inside cover of this program guide. ciccotticenter.org 24