Stir-Fry Freezer Meals SERVINGS 4 PREP TIME 8 Mins COOK TIME 15 Mins

Stir-Fry Freezer Meals SERVINGS 4 PREP TIME 8 mins COOK TIME 15 mins INGREDIENTS • 2 tbsp water, chicken broth, or vegetable broth For The Stir-Fry Base: • 2 tbsp • 1/2 cup Uncooked La Fe White Rice La Fe Brown Sugar • 3/4 - 1 lb chicken breasts or thighs (substitute pork, • 1 tbsp rice wine vinegar beef, or tofu) • 1 tsp sesame oil • 2 cloves garlic, smashed • 1 tsp cornstarch, optional for a thicker sauce • 1 bay leaf • La Fe Sazon • 2 cups La Fe Frozen Stir-Fry Vegetables • Garlic powder to taste For The Sauce • Salt & pepper to taste • 2 tbsp soy sauce • 2 tbsp La Fe Red Cooking Wine DIRECTIONS 1. Prepare the La Fe rice according to its package directions. When done, spread the rice on a baking sheet to cool. 2. Poach the chicken, place the chicken in a pot and add the garlic and bay leaf. Cover the chicken with few inches of water. Bring to a full boil over medium-high heat, then turn the heat to low, cover the pot, and let the chicken simmer until cooked through and the interior registers 165˚F on an instant- read thermometer, 10 to minutes depending on the thickness of the chicken. 3. Cut the chicken into thick slices, then cut each slice into bite-sized pieces. Make sure that the pieces are as uniform in shape and thickness as possible. 4. Prepare the sauce by whisk together the ingredients for it. 5. Warm 2 teaspoons of La Fe vegetable oil in a large skillet (like a cast-iron) or a wok over medium-high heat. When the oil is warm, add the chicken. Spread the chicken into a single layer and cook, stirring occasionally, until the chicken develops golden spots and is warmed through, 4 to 6 minutes. 6. Add the La Fe frozen stir-fry vegetables to the skillet with the chicken. Cook, stirring occasionally, until the vegetables are hot and crisp-tender, 3 to 5 minutes. 7. Pour the warmed sauce over the chicken and vegetables. Stir until the sauce is thickened and coats all the ingredients, about 1 minute. 8. Serve the stir-fry over rice. Leftovers will keep refrigerated for up to a week. http://ffthmiami.com/.

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