DISCOVER YOUR Y South Shore YMCA Spring/Summer 2019 PROGRAM & CLASS GUIDE 3939 Richmond Avenue Staten Island, NY 10312 718-227-3200 ymcanyc.org/southshore CONTACT TABLE OF US CONTENTS PHONE: 718-227-3200 WHY THE Y...... 3 WEB: ymcanyc.org/southshore ADULTS ...... 4 @SISouthShoreY KIDS & FAMILY (AGES 0-4) ...... 12 Facebook.com/sisouthshorey KIDS & FAMILY (AGES 5-12) ...... 18 @sisouthshorey TEENS ...... 28 SWIM...... 30 SUMMER CAMP ...... 39 SOUTH SHORE BRANCH INFORMATION ...... 55 JOIN THE Y...... 56 LOCATIONS ...... 59 WHY THE Y NO HIDDEN FEES Where there’s a Y there’s a way — to achieving your goals, supporting your NO ANNUAL FEES family, and strengthening your community. Our programs help members learn, NO PROCESSING FEES grow, and reach their full potential. At the YMCA, we’re here for all New NO CONTRACTS Yorkers, to empower youth, improve health, and strengthen community. HOURS OF OPERATION 2019 SESSION & REGISTRATION DATES OPEN 364 DAYS A YEAR

Monday - Thursday: 5:00 AM - 11:00 PM SPRING II REGISTRATION DATES SUMMER REGISTRATION DATES Friday: 5:00 AM - 10:00 PM Member: April 13, 2019 Member: June 15, 2019 Community: June 22, 2019 Saturday - Sunday: 6:00 AM - 9:30 PM Community: April 20, 2019 SUMMER SESSION DATES: MEMBER SERVICE DESK SPRING II SESSION DATES: July 1, 2019 - August 25, 2019 April 29, 2019 - June 23, 2019 Monday - Thursday: 9:00 AM - 9:30 PM SESSION BREAK: Friday: 9:00 AM - 7:00 PM June 24, 2019 - June 30, 2019 Saturday - Sunday: 9:00 AM - 7:00 PM

ADULT/SENIOR FAMILY AMENITIES, PROGRAMS, AND CLASSES MEMBERSHIP MEMBERSHIP

Member discounts and priority registration on all fee-based programs, such as swim, sports, camp, and more   State-of-the-art fitness center – including cardio and strength equipment   Unlimited FREE weekly group exercise classes – includes yoga, spin, aqua fitness, and more   FREE YMCA Weight Loss Program   Y Fit Start – FREE 12-week program where Y coaches help develop personalized fitness plans   Swimming Pool   Sauna and Men’s Steam rooms   Basketball court   Indoor running track   FREE Child Watch   FREE Y Kid Zone   FREE WiFi   Many FREE family classes – such as family art, music, swim, and more  FREE teen orientation to the fitness center  FREE teen programs – including civic engagement, Leaders Club, and Teen Center  Convenient family locker room  SOUTH SHORE Y SPRING/SUMMER 2019 3

Classic ® Total Body Conditioning Body Total SilverSneakers Stability Ball Training Ball Stability Muscle Conditioning Muscle Pilates Mat

A full body workout designed strengthen to and tone the upper and lower body using an assortment of fitness equipment. This class features high intensity strength building exercises exercises building strength intensity high features class This maximizeto muscle strength and definition, while increasing muscular endurance using a variety of equipment. This will include multiple core movements and abdominal work. Based on original Pilates techniques, this designed is class prevent help posture, improve balance, muscular restore to injury and build strength and flexibility. All levels welcome. Have fun and move the to music through a variety of exercises designed increase to muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic and resistance, offered for are ball a and handles with tubing a chair used is for seated and/or standing support. Learn how use to your core more effectively and focus on strength stability training using balls.

SPRING/SUMMER 2019 SPRING/SUMMER

GROUP EXERCISE EXERCISE GROUP CLASSES INCLUDED IN MEMBERSHIP IN INCLUDED ONLINE REGISTRATION AVAILABLE ONLINE REGISTRATION

CONDITIONING SOUTH SHORE Y

REMINDER: MEMBERS GET PRIORITY REGISTRATION Boot Camp Boot AOA (ACTIVE OLDER ADULT) OLDER ADULT) (ACTIVE AOA A challenging workout for your entire using body, calisthenics such as pushups, jumping jacks, crunches and other body weight exercises. CARDIO CONDITIONING The following group exercise classes are for FREE and for classes are exercise group The following friendly. family are members! We YMCA UNLIMITED for with parental welcome the age of 12 are over Teens participation. consent or parental or anyone who would like include to a low-intensity, low-impact workout in their fitness plans. A gentle aerobic workout especially for older adults, especially for workout A gentle aerobic 4

Train with friends, play a sport, try a new class, a sport, try a new friends, play with Train is here The YMCA of the whole you. care and take goals, and your achieve healthier, get to help you Krause, Valerie fun while doing it. Contact have at Director Program and Adult Healthy Lifestyles information. more for [email protected] ADULTS ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12)

music. to the down and up step and choreography follow participants step, aerobic an Using training. strength and conditioning cardio alternating workout A timed impact. and intensity of levels own their choose can Participants movements. impact low and high uses that workout energizing An to workout. cardiovascular createintense an This high-energy class blends athletic drills with martial arts weights. light with work may Classes welcome. levels All standing. and seated both performed are Exercises movements. Yoga both of Pilates and is acombination This emphasis on breathing technique. byan together linked poses yoga of sequences Flowing condition. levels All welcome. and strengthen to stretch, meditation and relaxation exercises, breathing postures, integrates class that A yoga relaxation, health and self defense. for exercise meditative of aform in movements slow purposeful, uses that exercise mind-body of form ancient An system. system. immune the enhance and vitality increase stamina, build stress, reduce Qigong of movements rhythmic gentle The focus. mental and techniques breathing posture, involves It exercises. breathing and meditation movements, slow, deliberate combines Qigong Qigong Yoga Vinyasa Yoga Gentle Step Kickboxing Cardio Yogalates Tai Chi HIIT Cardio Hi-Lo MARTIAL ARTS CARDIO MIND/BODY

while toning arms, legs, abs, and glutes. calories Burn move. every to match designed to music synced moves training plyometric and cardio, conditioning, muscle weight, body class combines This class. exercise group Get acardiochallengewithminimalimpactonbonesandjoints! pricing. below the with classes our of any in aseat reserve can you FREE are Classes music. energizing to riding bike road simulated of workout cardio intense An Coach By Color® Indoor Cycling challenge. body atotal for workout asculpting of gains strength the with step of workout cardio fantastic the Combine Program Member: Member: Zumba by Strong NEW our with goals fitness your Achieve Strong by Zumba $135 |$152 –3X aweek –4X aweek $104 l$117 session –1X 8-week per aweek –2X aweek classes! above the in participate Program participants are welcome to join the fun and Zumba lower cardio intensity.lower cardio of periods recovery with alternated cardio intensity High calorie-burning dance fitness party. fitness dance calorie-burning interval-style, an for moves high-intensity and low-intensity Community Member Member OPTIONS

Zumba Low Impact Cardio Step &Sculpt Interval Training ® Pricing based on 8-week session. session. 8-week on based Pricing takes the “work” out of workout, by mixing bymixing workout, of out “work” the takes ® SOUTH SHORE Y

$104 per person 8-week session FREE

week $104 $49 per 1x ®

$117 week SPRING/SUMMER 2019 $69 per 2x with membership, but but with membership, $135 week $85 per 3x $152 $100 week per 4x

$178 $111 week per 5x

5 ®

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

Gym Gym

Gym Gym Gym Gym Teen CenterTeen Gym

6:30pm-8:30pm 12:30am-3:30pm 11:30am-3:30pm 11:30am-3:30pm 8:30pm – 9:30pm a week per 8-week session $75-1X a week per 8-week session $115-2X session 8-week per week a $120-1X a week per 8-week session $185-2X 5:30pm – 9:30pm 7:00pm – 11:00pm – 7:00pm

Adult Pickleball Adult FREE

ADULT MARTIAL ARTS MARTIAL ADULT ADULT SPORTS ADULT Tuesday 11:30am-3:30pm Wednesday Thursday 11:30am-3:30pm evening Thursday Friday Adult Basketball League Tuesday OR Tuesday Thursday Member: Member: Program Practice your new favorite sport! Spend an extra hour each week developing your Pickleball skills and fine-tuning your game. Member: Times are subject to change due to court availability. All levels will have equal play time and the court is divided by levels. Sunday Monday Adult) to Do (Ages Kwon 16 Tae A Korean martial art similar Do emphasizes Kwon karate, to Tae kicking, striking and blocking as applied the to art of self- defense. This traditional training style teaches self-defense, physical fitness, reduces stress and helps participants gain increased confidence, mental focus and heightened self- awareness. New League - New teams welcome! Contact Valerie Krause for additional information and fees 718-227-3200, at or [email protected]. Wednesday Program per Member: 8-week session Flat rate of $150

Studio

SPRING/SUMMER 2019 SPRING/SUMMER $60 | per$60 hour $80 | per hour per | $80 7:30pm -8:30pm 7:30pm $67 per person | $100 per per couple person$67 | $100 per couple per person$99 | $130 $40 | per $40 4-week session $60 | per 4-week session 4-week per | $60

Private Dance Lessons INCLUDED IN MEMBERSHIP INCLUDED ONLINE REGISTRATION AVAILABLE REGISTRATION ONLINE DANCE SOUTH SHORE Y REMINDER: REGISTRATION GET PRIORITY MEMBERS 6 Program Member: Program Member: 718-227-3200 or [email protected]. or 718-227-3200 Private Dance Lessons with Instructor, Eva Paradise by Pleaseappointment only. contact Valerie Krause at

Sunday Sunday SalsaOn2 a popular is City style dance that originated in Cuba. It involves basic steps, partner work, dance styling and more. As the progresses, class participants will work on creative turn patterns, leading and following, and the roles for men and women. Contact Valerie Krause for start dates or [email protected]. at 718-227-3200 Salsa On2 Private Lessons available by appointment per $60.00 hour. Dancing with the Y Stars Learn the basics of cha-cha, hustle, rumba and tango. Please wear leather-soled shoes. A partner not is necessary to participate in this 4-week program. Valerie Contact Krause for start dates. Class will be held Friday from registration. on based 9:00pm - 7:30pm Member: Program Member: Member: Member: Program

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) Member: $50 only. First-time only. clients purchase One sessions. counseling one-hour two includes pack intro nutrition The Counseling Special Nutrition details. more for Krause Valerie contact Please month. each restaurant It’s adifferent restaurant. alocal at lunch a2-hour for Yfriends your Join Daily participants. four of to amaximum is limited Space environment. friendly in a self-confidence and self-esteem raising while coordination hand-eye and reflexes improves it and ages all for sport Table is awonderful tennis sport! Olympic exciting an to play learn and fun the join Come [email protected] to learn more. 646-596-2243, at Creegan Michael Contact or YMCA. Shore South the at available now is certification (ASHI) Institute &Health Safety American Parents! all Calling &CPR/AED Aid First Program Member: Member: 6:45am -7:Tuesday &Thursday 45am Studio stations. various through endurance muscular and agility improve and building strength target will that aerobics and training resistance combine to is designed that challenge body is atotal training Circuit class. conditioning body total high-energy, this C T hallenge your cardio workouts and strength systems in in systems strength and workouts cardio your hallenge Lunch-A-Month Club Lunch-A-Month able Tennis ADULT SPECIALTY PROGRAM ADULT RECREATION

PROGRAMS WELLNESS Circuit Workout Circuit

Teen Fitness Center $134-1X a week per 8-week session FREE Program Member: $65 $240-2X a week per 8-week session $240-2X 8-week per aweek

FREE

On holidays On Watch Child is 8:00am-12:00pm. open that you meet your individual health and wellness goals. goals. wellness and health individual your meet you that to ensure loss weight and management weight with help and cholesterol and pressure blood your lower energy, your increase you help can nutrition Proper eating. healthy for strategies with you provide can nutritionist certified our and lifestyle healthy to a is vital nutrition Proper Coach! Nutrition your be us Let NutritionalOne-to-One Counseling Packages $65 session 4-week per Member: Program session $40 4-week per Member: or [email protected]. 718-227-3200 at dates start for Solimeo live. and eat way you the transform will that habit eating anew Form digestion. healthy and mind sharper a skin, clear weight-loss, including benefits, its experience will you more the life, your into eating plant-based incorporate you more The habits. eating plant-based your strengthening on focus will program 21-Day The the with Revolution. Food energy more having and better to feeling Take journey the 21-Day FoodRevolution Solimeo at [email protected] for more information. you. for right what’s tofind staff our Talk to wellness. and health better way toward your find you Yhelps the goals, your Whatever tips. exercise and sessions group education, combines that program is a16-week Program Prevention YMCA’s Diabetes The # Sessions Member: Program Member: YMCA Diabetes Prevention Program Friday Sunday 8:30amSaturday –1:00pm and Monday-Thursday while you work outortake aclass. the supervisionofresponsible YMCA staffmembers to 5years] canplayinafun,safe environment under benefits ofbeingaYmember. Kidsages[6months Free ChildWatch attheYMCA isoneofthemany CHILD WATCH NUTRITION

SOUTH SHORE Y 8:45am –1:00pm 1:00pm – 8:00am $400 $250 5

$440 $855 $700 10 SPRING/SUMMER 2019 5:00pm – 9:00pm – 5:00pm 1:00pm – 8:00am

$1350

20 Contact Theresa Theresa Contact Contact Theresa

7

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

20

$855 $1350 10 $440 $700 contact 5 $400 $250 1 $55 $88 INCLUDED IN MEMBERSHIP INCLUDED ONLINE REGISTRATION AVAILABLE ONLINE REGISTRATION REMINDER: MEMBERS GET PRIORITY REGISTRATION Member # of Sessions Community For more information, contact Lorraine Nygard at Nygard Lorraine contact information, more For [email protected]. Tag Team Training Team Tag Training a one hour Personal Join with a partner and share 30 You will get session with a certified personal trainer. plus 30 minutes guided weight minutes instructed cardio, metabolic resting your that will not only increase training spent. of time well with a feeling you but will leave rate, at Nygard Lorraine $299.00. Contact 7 sessions for [email protected]. TRX Training to workout your will take TRX Suspension Training it’s harder, about training heights! It’s not just new is specifically workout Each smarter. about training challenge you and effectively sequenced to safely days and times, For results. real for at [email protected]. Nygard Lorraine Personal Training Special Training Personal one-hour two includes intro-pack training The personal only. First-time clients only. One purchase sessions. $50Member: $75 Member: Program Training Express $30 for 1 thirty-minute session $99 sessions for package: 4 thirty-minute Express Members Only. clients only. First-time only. One purchase additional challenge or need some a new for Looking can be just Trainer Personal YMCA A certified motivation? health history your will evaluate Our trainers need. what you that will specifically meet to design a program and lifestyle goals. your achieve needs and help you your one (1) hour in length. sessions are All personal training upon request. available Sessions are Training Small Group Contact Theresa Theresa Contact SPRING/SUMMER 2019 SPRING/SUMMER New Member Orientation Orientation Member New YMCA Weight Loss Program Loss Weight YMCA PERSONAL TRAINING SOUTH SHORE Y 8 Solimeo at [email protected] to sign up today! to sign up today! Solimeo at [email protected] and lose more, move healthier, to eat how Learn provide We Program. Loss Weight with the YMCA’s weight nutrition and physical activity to incorporate strategies the address and motivated, you keep lifestyle, into your such it off, and keeping losing weight, obstacles that make participants meet weeks, 12 consecutive a challenge. For per week. 1-hour for in small groups with orientation a FREE fitness offer We to the Y? New introduction members as an all new staff for one of our equipment. training and strength to our cardiovascular Fitness Center. visiting the by scheduled are Orientations an appointment. to make by Please stop

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) CivilService Training Monday &Wednesday come, firstserve basis. in! Spotsare limitedto6peopleandare given onafirst and more togetyou inthebestshapeyou’ve ever been will becircuit style,incorporating weights, cardio, agility, of ourNEWSmallGroup Teen Training sessions.Workouts your chancetoredefine yourself withafriendduringone personal training, butdon’twant todoitalone? Now is Calling allTeens! Have you beenthinkingabouttrying at [email protected]. workout onthetrack orfield.Contact Lorraine Nygard Our nationallycertifiedtrainers canhelp you improve your Looking todecrease runtime? Looking toincrease agility? Contact Lorraine Nygard [email protected]. the academy. Specialpackagesare available uponrequest. Our Personal Trainers cangetyou ready for thevigorsof Are you preparing for acareer withtheNYPDorFDNY? Teen FitnessCenter initial startdate) (Valid 100daysfrom 3 MonthPackage initial startdate) (Valid 65daysfrom 2 MonthPackage start date) (Valid 31daysfrom initial 1 MonthPackage Package Options Community Member 4-week # ofSessions initial startdate) (Valid 100daysfrom 3 MonthPackage initial startdate) (Valid 65daysfrom 2 MonthPackage start date) (Valid 31daysfrom initial 1 MonthPackage Package Options

Sport-Specific Training SmallGroup Teen Training

$80 $60 4:30pm – 5:30pm 4:30pm –5:30pm 1 $1005 for 32Sessions $1005 for 32Sessions $500 for 16Sessions $500 for 16Sessions $280 for 8Sessions $280 for 8Sessions # ofSessions # ofSessions

$120 $90 2 Lorraine Nygard [email protected]. 3 Personal Training sessionsfor $90.00.Contact endurance. building musclemassandstrength; increasing flexibility and supportive cancercare toachieve theirgoals,suchas LIVESTRONG program willwork withYstafftrained in Training program. Participants whohave completedtheY your healthgoalswithourNEWFitSurvivor Personal Calling allsurvivors! Take thenext steptoward achieving Fit Survivor Personal Training Program Contact Lorraine Nygard [email protected]. 3 Personal Training sessionsfor $85.00. each individual’sneedstoensure thebestpossibleresults. Personal Training package!Workouts canbetailored to the bestversion ofyourself withourNEWMobilityAdult fitness? Our Personal Trainers willmotivate you tobecome Are you 65+andtryingtoimprove your overall healthand MobilityatitsCore conduct personaltraining sessionswithinthefacility. of purchase. OnlyYMCA training staffispermittedto session. Allsessionsare valid for sixmonthsfrom date within a24-hourperiod,theclientwillbecharged for the penalty by giving24-hournotice.Ifnoticeisnotgiven A clientmaycanceldirectly withthe trainer without Personal Training Policies SMALL GROUP TRAININGFOR TEENS

SOUTH SHORE Y NEW PROGRAM! SPRING/SUMMER 2019

9

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

$276 – 1X a week | $382– 2X a week $276 – 1X a week $152 – 1X a week | $264– 2X a week $152 – 1X a week $152 – 1X a week | $264– 2X a week $152 – 1X a week $276 – 1X a week | $382– 2X a week $276 – 1X a week PROGRAM MEMBER PRICE PER SESSION PRICE PER MEMBER PROGRAM HAVE QUESTIONS? HAVE FREE

See page 31 for swim class descriptions. class for swim See page 31 WATER FITNESS WATER ontact Aquatics Director R.ontact Michael Aquatics Creegan, C at 646-596-2243, or [email protected]. or 646-596-2243, at Sunday 5:30 pm - 6:30 pm Sunday 5:30 pm - 6:30 pm Stage 6: Stroke Mechanics Stage 6: Stroke Adult ages 18+ Exercise Aqua for beginners – fitness, perfect to water introduction A great and lots of fun! easy on the joints, easy to follow Monday 11:00am – 12:00pm OR OR Wednesday 7:30pm – 8:30pm OR Thursday 6:30am – 7:30am Tuesday Friday 11:00am – 12:00pm Sunday 8:45am – 9:45am session per 8-week Price Member: Program Member: $91 – 1X a week | $130 – 2X a week | $208 – 4X a week $169 - 3X a week SESSION: SPRING II SUMMER I & II 4/29-6/23 7/1-8/25 DATES: June 24th No classes Monday, Spring Session Break: June 30th. Sunday, through of Monday, week No classes the Summer Session Break: September 2nd. Monday, 26th through August Stage 5: Stroke Development Development Stage 5: Stroke Adult

$149 – 1X a week | $224 – 2X a week $149 – 1X a week $83 – 1X a week | $156 – 2X a week $83 – 1X a week $83 – 1X a week | $156 – 2X a week $83 – 1X a week $149 – 1X a week | $224 – 2X a week $149 – 1X a week MEMBER PRICE PER SESSION MEMBER SPRING/SUMMER 2019 SPRING/SUMMER 7/1-8/25 7/29-8/25 7/1-7/28 4/29 - 6/23 DATES

ADULT & ADULT SWIM FAMILY SWIM

SOUTH SHORE Y SWIM BASICS [SESSION BREAK Classes skip the week of Monday, August 26th through Monday, September 2nd] September Monday, 26th through August of Monday, skip the week [SESSION BREAK Classes Summer I & II Summer II [SESSION BREAK Classes skip the week of Monday, June 24th through Sunday, June 30th] Sunday, June 24th through of Monday, Classes skip the week [SESSION BREAK Summer I The South Shore YMCA will run two 4-week sessions this summer to accommodate summer schedules. Summer Session I to accommodate summer schedules. sessions this summer 4-week will run two YMCA The South Shore July 29th through Monday, and Summer Session II will run from July 28th Sunday, July 1st through Monday, will run from to join us this summer. will find time the pricing and hope that you adjusted have 25th. We August Sunday, Spring II SESSION Tuesday 7:30 pm - 8:30 pm Tuesday Tuesday 7:30 pm - 8:30 pm Tuesday Tuesday 8:30 pm - 9:30 pm Tuesday OR Sunday 6:30 pm - 7:30 pm 8:30 pm - 9:30 pm Tuesday OR Sunday 6:30 pm - 7:30 pm 10 Introduction Stage 4: Stroke Adult Stage 3: Water Stamina Stage 3: Water Adult Stage 2: Water Movement Stage 2: Water Adult Stage 1: Water Acclimation Stage 1: Water Adult Drop into our pool for lap swim, family swim, or recreational swim, or recreational lap swim, family into our pool for Drop to find a time thatswim. Check our pool schedule online family. and your you for works

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) August 26ththrough Monday, September2nd. Summer SessionBreak: Noclasses theweek ofMonday, through Sunday, June 30th. Spring SessionBreak: NoclassesMonday, June24th DATES: 4/29-6/237/1-8/25 SESSION: SPRINGIISUMMERI& $169-3Xaweek | $208 –4Xaweek Program Member:$91–1Xaweek |$130–2Xaweek Member: FREE Price per8-week session Wednesday 8:30am-9:30am the water? Think again. water exercise andaqua-kickboxing. Thinkyou can’t sweat in this classincludessegmentsofshallow water aerobics, deep An advanced-level combinationof“thebestthebest,” August 26ththrough Monday, September2nd. Summer SessionBreak: Noclassestheweek ofMonday, through Sunday, June30th. Spring SessionBreak: NoclassesMonday, June24th DATES: 4/29-6/237/1-8/25 SESSION: SPRINGIISUMMERI& Program Member:$91–1Xaweek |$130–2Xaweek Member: Pricing basedon8-week session OR Thursday Tuesday low-impact workout. held entirely inthedeep-water endfor abuoyant, Just like theregular starterwater fitnessclass,only MEMBERS GETPRIORITYREGISTRATION REMINDER: Water Workout Ages 18+ Aqua Exercise DeepWater Ages 18+ ONLINE REGISTRATION AVAILABLE INCLUDED INMEMBERSHIP FREE 169-3Xaweek |$208–4Xaweek 6:30pm–7:30pm

$264–five 30minutelessons $187–five 30minutelessons Program Member: Member: [email protected] or718-227-3200, ext. 1320. For more information, contactMatthew Greenfield at 30-minute lessonswillfocus onyour needsandability. For thosewhoneedmore individualattention,these Private Swim Lessons Member: 718-227-3200, ext. 1320. Matthew Greenfield [email protected] on your needsandabilities.For more information, contact For two peopletoshare, these45-minutelessonswillfocus at 646-596-2243,[email protected] tolearnmore. available attheSouthShore YMCA. Contact MichaelCreegan American Safety &HealthInstitute(ASHI)certificationis $360–five 45minutelessons $240–five 45minutelessons Program Member: First Aid&CPR/AED Semi-Private Swim Lessons SOUTH SHORE Y

$363 –eight30minutelessons $185 –three 30minutelessons $69 –one30minutelesson $273 –eight30minutelessons $127 –three 30minute lessons $46 –one30minutelesson $63 –one45minutelesson $445 –eight45minutelessons $95 –one45minutelesson $330 –eight45minutelessons $168 –three 45minutelessons $252 –three 45minutelessons SPRING/SUMMER 2019

11

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

Room 2 Room a - 1X $182 $120 - 1X a week per 8-week session - 1X $120 a week per - 2X 8-week session $165 a week per - 2X 8-week session $230 – 12:00pm 10:45am PARENT & PARENT CHILD Member: Program Member: week per 8-week session For more information, contact Bonnie Schiuma contact information, more For at 718-227-3200 or [email protected]. Let’s Get months) Ready – 30 (AgesLet’s 18 gives you andThis your class child time social special nurture to together his/her development. Your social child will become atmosphere familiar with the classroom and be better prepared eventually to attend classes independently. AND/OR Tuesday Thursday

with Family Membership SPRING/SUMMER 2019 SPRING/SUMMER FREE

Family NightsFamily are time a special for families

FAMILY INCLUDED IN MEMBERSHIP IN INCLUDED ONLINE REGISTRATION AVAILABLE ONLINE REGISTRATION SOUTH SHORE Y

Family Night Family AGES 0-4 AGES FREE

REMINDER: MEMBERS GET PRIORITY REGISTRATION at 718-227-3200 or [email protected]. For more information, contact Heather Lananna contact information, more For F or $8 per person or $8 Our Member: Program per Member: family of four, $30 Family Fun Carnival: Carnival: Fun Family June at the - 8:00 p.m. p.m. 7 6:00 YMCA Ballfield to have fun have to and memories create a lifetime. last that ourEnjoy theme nights include that sports, games, crafts, and much more. All children be must accompanied anby adult during all Night Family activities including swimming. opens the Registration firstof every month the Memberat Service Desk. 12 From preschool to family night to kids swimming to family preschool From Yorkers New all young something for offer classes, we and their families. FAMILY KIDS &KIDS ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) Member: 10:00amSaturday –10:45am Room 4 songs, through stories theme-related activities. and rhymes nursery to popular ones little introducing while have fun will Toddlers parent/caregiver with (A Member: Tuesday 11:00am –11:45am Room Stage class! of beat music to inthis fun the roll and rattle shake, -will Toddlers caregivers their -and Session II only. inSpring Offered (A &Groove Giggle $100 Member: Program session 8-week per Member: 11:00amThursday –11:45am Room Stage welcome! mini-architects All towers using blocks. Session II only. soaring build Come inSpring Offered Building Buddies (A $100 Member: Program session 8-week per Program Member: $100 Member: Program session 8-week per $100 Member: Program session 8-week per Member: 10:00amSunday –10:45am Room 4 songs, through stories theme-related activities. and rhymes nursery to popular ones little introducing while have fun will Toddlers parent/caregiver with to Move (A Born $100 Member: Program session 8-week per Member: –9:45am 9:00am Saturday Room 4 together. of playing pleasure simple the enjoying while child’s development their encourage how to learn parents help alsowill Jamboree Musical play. as they develop and Our learn children young help to designed is specifically program This friendships. lifelong and creativity, to child build your confidence for music class play and is designed Jamboree YMusical Our 1–5years) (Ages Jamboree YMusical classes the for listedRegistration below. required Mother Goose Rhyme Time Rhyme Goose Mother ges 1.5ges –3years)

FREE FREE FREE FREE FREE FREE FREE FREE FREE with family membership with family membership with family membership with family membership with family membership

ges 2 – 4 years) 2–4years) ges ges 2–4years) ges ges 1–5years) ges

On holidays On Watch Child is 8:00am-12:00pm. open Member: $90 per 8-week session Session II only. inSpring Offered 10:00amMonday –10:45am Room Stage 12:00pmOr –12:45pm Room 4 11:00amSunday –11:45am Room 4 experience! can’t fun and stop, won’t learning stop bonding, love this will Children grooving. kids your tools keep that will educational and dance music, combines program fun This [email protected] to learn more. at 646-596-2243, Creegan Michael Contact or YMCA. Shore South at the is now available certification Institute (ASHI) &Health Safety American &CPR/AED Aid First Adult and Pediatric 718-227-3200, [email protected]. For more information contact Tylar Simonat $180 Member: Program session 8-week per Friday Sunday 8:30amSaturday –1:00pm and Monday-Thursday while you work outortake aclass. the supervisionofresponsible YMCA staffmembers to 5years] canplayinafun,safe environment under benefits ofbeingaYmember. Kidsages[6months Free ChildWatch attheYMCA isoneofthemany CHILD WATCH Zumbini

SOUTH SHORE Y (A 8:45am –1:00pm 1:00pm – 8:00am ges 1–5years) ges

SPRING/SUMMER 2019 5:00pm – 9:00pm – 5:00pm 1:00pm – 8:00am

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

Room 2

Room 2 $208– 1X a week per 8-week 1X $208– session a week 2X per$259– 8-week session a week 3X per 8-week session $318– 12:45pm-2:30pm a week per8-week 1X session $143– a week 2X per 8-week session $187– week a 3X per 8-week session $247– SWIM

Family Swim Family learn the skills succeed to in a school environment. (Age 3 – 5 years) 5 years) 3 – Basics (Age Swim basic skills and achieve safety Students learn personal water Float, benchmark skills: Swim, two swimming skills through section p. (See Swim 16) Grab. and Jump, Push, Turn, Swim Program Member: CAMP RAINBOW (Ages years) 3-5 The South Shore YMCA will host a fun-filled summer camp. Campers learn will and discover, grow through a variety of activities that include arts and crafts, instructional swim (for 3 and 5 day a week campers) and music and movement. Each session features a different theme on which daily creative lesson plans are based. Space limited. is Early Bird discount available. children *All must be toilet trained. Schiuma Bonnie contact information, more For at 718-227-3200 or [email protected]. to be healthy and bond as a way is a great Swimming Check our pool schedules online to find a time that family. family. and your you for works 36 months) 6 – Starters (Age Swim and toddlers learn to an adult, infants by Accompanied swim readiness and develop water in the be comfortable and safety learn about water fun. Parents through and the importance of supervision of prevention drowning section p. 16) (See Swim children. young Monday, WednesdayAND/OR Friday Member: LittleMy Academy (Age 3 years) For children who have achieved independence in our socialization program, we offer this creative curriculum. This will class build upon the social skills for children with an academic component. Children need not be potty- trained be to in this program. This will class have enriched activities with hands-on learning. a week3X Monday, Wednesday & Friday 9:00am-10:45am session 8-week per $247 Member: session 8-week per $318 Member: Program

Room 2 Room 2 Room 2

2 – 3 years) SPRING/SUMMER 2019 SPRING/SUMMER – 2:45pm 12:45pm

$120– 1X a week per 8-week 1X session $120– a week 2X per 8-week session $165– a week per 3X 8-week$205– session a week per 8-week 1X session $182– a week 2X $230– per 8-week session a week$304– per 3X 8-week session 11:00am-12:15pm $135– 1X a week per 8-week 1X session $135– a week 2X $205– per 8-week session a week per 8-week 1X $203– session a week 2X per$246– 8-week session 9:00am-10:30am PRESCHOOL & PRESCHOOL CAMP SUMMER SOUTH SHORE Y Member: Program Member: Playgroup (Ages 2.5 – 3.5 years) 3.5 (AgesPlaygroup – 2.5 An independent program in a classroom setting which will facilitate language development and social skills through Thisplay. includes class self-expression through art, structured groupactivities, games, circle time and snack time. The objective of Playgroup for is us help to yourchild Member: $237 per 8-week session 8-week per $237 Member: session 8-week per $287 Member: Program 2X a week2X & ThursdayTuesday Preschool Prep gives us the opportunity set to the stage for a child’s success in school and in life. Preschool Prep a content-richis program that supports active learning and promotes children’s progress in developmental areas. Preschool Prep believes that children learn best when they are actively involved in learning projects. Member: Program Member: (Ages Prep Preschool Tuesday AND/ORTuesday Thursday Children will have independent playtime, art activities and fun with friends. Thisdesigned is class enhance to and explore your child’s curiosity, as well as develop intellectual, emotional and social skills. The goal of this develop to is class independence and ease first time separation. Art (Ages & Play 2 – 3 years) Monday, WednesdayMonday, AND/OR Friday Now We Are We Now Ready (Ages – 3 years) 2 This designed is class encourage to your child’s curiosity, develop intellectual, emotional and social skills. The goal to is develop and ease first time separation. 14

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12)

&PM: AM PM: 3:15PM: –6:00 7:30 AM: –9:00 # Days Students. ALL FOR PRE-K and to 3-K Available CARE &AFTER BEFORE Childhood Director,Childhood at (718) 227-3200 or [email protected]. Early Schiuma, atour, Bonnie call to arrange or information, additional For values. positive lifelong, encourage and imagination child’s your spark will experience hands-on and projects play, art Imaginative mathematics. and writing reading, for foundation the form that skills age-appropriate develop also They groups. in work and turns take to share, how learn Children school. in success for necessary are that skills to learning is aspringboard curiosity natural children’s where environment anurturing provide Health, of Department York New City by the licensed programs, Development Childhood Early YMCA families. with partnership in byworking child individual each of temperament and needs developmental the to meet We strive growth. emotional and physical social, cognitive, achild’s facilitate which experiences enriching provide should program aquality that believes YMCA The at (718) 227-3200 or [email protected]. Director, Childhood call Schiuma, Early Bonnie atour, to arrange or information, additional For Please check the NYC DOE website for information on registration procedures at nycschools.gov. 2016 in 2015 in 2019-2020 born be born the must in be must All for All toenroll for 3-K and year. school Pre-K for Participants reserved! first come, first limited; are spots NYC, of residents all for FREE Cost: pursue their own interests. and explore to experiment, children encourages that classroom the in environment an creating on priority a high places curriculum Our personnel. and teachers certified qualified, highly with engaged be will Children activities. fun environment they where a safe, are intellectually, nurturing socially and physically stimulated while participating in providing by children developing on Y! focus We the of non-members and members to open is that week a days five program aquality ALL, FOR PRE-K 3and PRE-K full-day FREE NYC’s presents YMCA Shore South Island Staten The 3&4YEARS) AGES PRE-K FOR (UNIVERSAL ALL &PRE-K FOR 3-K SOUTH SHORE PRESCHOOL YMCA $250 $334 $161 5

$242 $183 $114 3 $192 $120 $92 2

SOUTH SHORE Y SPRING/SUMMER 2019

15

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

11:15am – 11:45am – 11:45am 11:15am 12:30pm – 12:00pm 12:35pm – 1:05pm – 12:35pm 11:50am – 12:20pm – 12:20pm 11:50am $233 – 1X a week | $312– 2X a week $233 – 1X a week $129 – 1X a week | $215– 2X a week $129 – 1X a week $129 – 1X a week | $215– 2X a week $129 – 1X a week $233 – 1X a week | $312– 2X a week $233 – 1X a week PROGRAM MEMBER PRICE PER SESSION MEMBER PRICE PROGRAM 4:05pm-4:35pm OR 5:15pm-5:45pm OR 4:05pm-4:35pm 4:40pm-5:10pm OR 3:30pm-4:00pm 5:15pm-5:45pm OR 4:05pm-4:35pm 4:40pm-5:10pm OR 3:30pm-4:00pm OR 10:05am-10:35am OR am 8:55am-9:25 11:15am OR -11:45am 11:20am-11:50am OR 10:10am-10:40am 12:30pm-1:00pm 3:30pm-4:00pm OR 4:40pm-5:10pm OR 3:30pm-4:00pm

SWIM BASICS Swim Testing: Progressive-level learn-to-swim classes Testing: Swim are divided skill. by Please do not register your child for anythe of following unless classes he/she been has swim tested or promoted within our program prior to for your schedule child,registration. Test a Swim To please contact the Aquatics Michael Director, R. Creegan, or [email protected] at 646-596-2243, Wednesday Wednesday Thursday Friday Saturday Sunday Parent/Child months) – 36 (Ages 19 Tuesday Stage B: Water Exploration Water B: Stage *Children must wear a swim diaper. Saturday Sunday OR Parent with Acclimation, Water 1: Stage Parent/Pre-school child (Ages 3 – 5 years) Saturday Sunday OR Acclimation Water 1: Stage Pre-school child (Ages 3 – 5 years) Monday $123 – 1X a week | $180 – 2X a week $123 – 1X a week $68 – 1X a week | $124 – 2X a week $68 – 1X a week $68 – 1X a week | $124 – 2X a week $68 – 1X a week $123 – 1X a week | $180 – 2X a week $123 – 1X a week MEMBER PRICE PER SESSION MEMBER PRICE PER

SPRING/SUMMER 2019 SPRING/SUMMER 7/1-8/25 7/29-8/25 7/1-7/28 4/29 - 6/23 DATES 10:40am – 11:10am 10:40am – 11:55am 11:25am 10:05am – 10:35am 10:05am – 11:20am 10:50am 10:15am-10:45am

9:30am-10:00am SWIM SOUTH SHORE Y SWIM STARTERS [SESSION BREAK Classes skip the week of Monday, August 26th through Monday, September 2nd] Monday, 26th through August of Monday, [SESSION BREAK Classes skip the week Summer I & II Summer II [SESSION BREAK Classes skip the week of Monday, June 24th through Sunday, June 30th] Sunday, June 24th through of Monday, Classes skip the week [SESSION BREAK Summer I The South Shore YMCA will run two 4-week sessions this summer to accommodate summer schedules. Summer Session I to accommodate summer schedules. sessions this summer 4-week will run two YMCA The South Shore July 29th through Monday, and Summer Session II will run from July 28th Sunday, July 1st through Monday, will run from to join us this summer. will find time the pricing and hope that you adjusted have 25th. We August Sunday, Spring II SESSION Saturday OR Sunday *Children must wear a swim diaper. OR Sunday Stage Discovery A: Water months) – 36 Parent/Child (Ages19 Saturday Parent/Child months) (Ages 6 – 19 Children participating in the should class be able hold to their head up and sit with support. *Children must wear a diaper. swim Stage B: Water Exploration Water B: Stage Saturday Children participating in the should class be able hold to their head up and sit with support. *Children must wear a diaper. swim Sunday OR Stage Discovery A: Water Parent/Child months) (Ages 6 – 19 Accompanied by an adult, infants and toddlers learn to an adult, infants by Accompanied swim readiness and develop in the water be comfortable and safety water learn about fun. Parents through the importance of supervision of and prevention drowning children. young 16

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) Sunday Saturday Friday Saturday Friday Thursday Wednesday Thursday Wednesday Tuesday Monday 3–5years) (Ages child Pre-school Stage 3: Water Stamina Tuesday Monday 3–5years) (Ages child Pre-school Stage 2: Water Movement Monday 3–5years) (Ages child Pre-school Stage 4: Stroke Introduction Sunday Saturday Friday Thursday Wednesday Tuesday Sunday “no mess, no stress” approach to parties allows you to choose from three different packages. Parties can be booked booked be can Parties packages. different three from to choose you allows to parties stress”approach no mess, “no for Saturdays or Sundays. We offer reasonable prices and a variety of rooms, equipment and themes to choose from. from. to choose themes and equipment of rooms, avariety and prices reasonable We offer Sundays. or Saturdays for All Y parties include one hour of activities and one hour of party time for food and drinks in the party room. Our room. party the in drinks and food for time of party hour one and of activities hour one include Yparties All Themes: 4:05pm-4:35pm

5:15pm-5:45pm

1:40pm-2:10pm

4:05pm-4:35pm 5:50pm-6:20pm Ultimate Package: Member, $425/Program Member, $500.Leave everything tous!Alltheabove pluspizzafor 5:50pm-6:20pm 3:30pm-4:00pm

Deluxe Package: Member, $350/Program Member, $425.Upgrade toinclude:invitations,paperproducts,

12:25pm-12:55pm

4:40pm-5:10pm 4:05pm-4:35pm

5:15pm-5:45pm POOL PARTY with aPOOL at YMCA the SPLASH aBIG party yourMake next • Private partyroom •BirthdaychildisFREE! 1:05pm-1:35pm 11:50am-12:20pm 5:50pm-6:20pm 4:40pm-5:10pm 5:15pm-5:45pm 10:45am-11:15am OR 11:55am-12:25pm9:30am-10:00am OR 10:40am-11:10am For more information, contact Heather [email protected]. 20 guests andpartyfavors. TheUltimate packagemustbebooked two weeks inadvance. AND LEAVE AND PARTY THE TO US Pool Party •Ooey Gooey •Karate •SportsParty •Canvas Art•Dance 5:50pm-6:20pm 5:50pm-6:20pm 3:30pm-4:00pm birthday candles,juiceboxes andapersonalized birthdaycake for upto20guests. JUST BRINGJUST YOUR FRIENDS • Activities runby enthusiasticstaff(poolpartiesare recreational• swim)

Basic Party Package: Member, $275/Program, $325 There isanadditional$5fee perpersonover theamountof20.

• upto20guestsSet-upuponarrival and clean-up

Matthew Greenfield [email protected] or For more information, contact abilities. and needs your on focus will lessons 45-minute these to share, people two For Swim Lessons Semi-Private Program Member: Member: 718-227-3200, ext. 1320. Member: [email protected] or718-227-3200,ext. 1320. For more information, contact Matthew Greenfield at ability. and needs your on focus will lessons 30-minute these attention, individual more need who those For Private Swim Lessons Program Member:

SOUTH SHORE Y

$363-eight 30 minute lessons 30 minute $363-eight lessons 30$264-five minute $185-three lessons 30 minute $69-one 30 minute lesson lessons 30$273-eight minute $187-five lessons 30 minute $127-three lessons 30 minute lesson 30 minute $46-one $445-eight 45 minute lessons 45 minute $445-eight lessons 45$360-five minute $252-three lessons 45 minute $95-one 45 minute lesson lessons 45 minute $330-eight $240-five 45 minute $168-three lessons 45 minute $63-one 45 minute lesson

SPRING/SUMMER 2019

lessons

!

17

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4) KIDS & FAMILY Summer camp. Youth sports. Art programs. The Y’s fun and stimulating programs help kids build a healthy mind, body, and spirit. Contact Tylar Simon at [email protected] for more information. AGES 5-12

REMINDER: MEMBERS GET PRIORITY REGISTRATION INCLUDED IN MEMBERSHIP ONLINE REGISTRATION AVAILABLE

Parents are invited to observe their child’s first and last class of each session! Please join them as they explore and learn. During all other classes, we ask that you please wait outside until the class is over. We appreciate the cooperation. Passport to Art School-age children (Ages 5 – 12) ARTS What you’ll learn in this kid’s craft class: This creative class combines art with geography and imagination and is one of our Mommy and Me Fun Time most popular classes. Each student receives a passport and we (Ages 1 – 5) Offered in Spring II Session only. travel throughout the world filling the pages with illustrations Open your child’s world with creativity! Interacting with other from our trips. children and expressing their own identity. Moms will have a blast and feel so very proud of how quickly their children adapt to a Friday 5:00pm – 6:00pm Stage Room new and amazing environment. Member: $84 per 8-week session Wednesday 11:00am-11:45am Stage Room Program Member: $168 per 8-week session

Member: FREE with family membership Program Member: $100 per 8-week session

Young Chefs School-age children (Ages 6 – 12) Explore the kitchen! Learn to make healthy treats in an exciting way. All supplies included.

Thursday 5:00pm– 6:00pm Room 4

Member: $71 per 8-week session Program Member: $142 per 8-week session 18 SOUTH SHORE Y SPRING/SUMMER 2019 School-age children (Ages 6–12) (Ages children School-age Reporter Kid Tuesday included. are supplies all and week each activities New class. this in more and bracelets necklaces, making enjoy will Kids 6–11) (Ages children School-age Jewelry Making Wednesday is necessary. experience prior No more. and pastels watercolors, clay, collage, including media of avariety through expressions artistic individual their develop will artists Budding together. fun have can kids and parents class where artistic and afun Introducing 6–12) (Ages children School-age Let’s Paint Go Program Member: $168 per 8-week session Member: $84 per 8-week session Wednesday peers. their of audience national growing, a to paper the distributing finally, and publication, for work their finalizing and editing reporting, on-the-ground interviewing, content production, writing, and researching topic selection, –from newspaper the producing of aspect every in part take Students journalists. critical to become how learn and literacy media of exploration in-depth an on guided are students workshops, Program Reporter Kid the In country? the over all bypeople read work your have and areporter Want to become Program Member: $105 per 8-week session Member: $52 per 8-week session Tuesday crafts willbeaddedthroughout thesession. learning how tocrochet theirown masterpieces.Surprise In thisnew class,children willfoster theircreativity while 7–14) (Ages children School-age Time Stitch in Program Member: $84 per 8-week session Member: Member: $168 per 8-week session Program session Member: $168 8-week per FREE FREE session 8-week $84 per with family membership

4:00pm-5:00pm 5:15pm –6:00pm 4:30pm –5:15pm4:30pm 5:15pm– 6:00pm

Room 3 Room 3 Room Room 3 Room 3 Room

School-age children (Ages 6–12) (Ages children School-age Program Member: $84 per 8-week session Program Member: $240 Member: $120 [email protected] to schedule class times. 718.227-3200, at Tylar Simon Contact or Member: Monday science. things all of wonder and fun hands-on class bring This technologies. and methods, materials, related of use appropriate demonstrate and production music of aspects all in participate will Students difficulty. increasing of levels at concepts and skills musical of mastery demonstrate will Students 5–14) (Ages children School-age Lessons Private Guitar Monday play. like feels that asetting in possible, environment best the in technology and engineering about all learning be will Your kids STEM. of concept to the age young avery at kids to introduce way is agreat Robotics projects. robotics educational and cool of types all together putting kids your have will instructors Our School-age children (Ages 6–12) (Ages children School-age

Member: Program Member: $84 per 8-week session Y-Botics Mad Scientist

FREE FREE FREE FREE SCIENCE SOUTH SHORE Y Participants must have their own guitar. own their have must Participants

with family membership with family membership 5:00pm – 6:00pm Stage Room 4:00pm –4:45pm4:00pm

SPRING/SUMMER 2019

Room 2 Room

19

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

Teen CenterTeen Gymnasium Side B Gymnasium Side B

® 12:15pm – 1:15pm – 1:15pm 12:15pm 3:30pm - 4:15pm 4:30pm - 5:30pm with family membership family with 5:45pm-6:30pm Center Teen Upper Cutters Upper School-age children (Ages 7 – 14) FREE FITNESS takes the “work” out of workout, by mixing low- ® Kids Zumba School-age children (Ages 7 – 12) Member: Member: Tuesday session 8-week per $60 Member: session 8-week per $120 Member: Program Thursday session 8-week per $60 Member: session 8-week per $120 Member: Program Zumba OR Tuesday Center Fitness Teen 10:45am-11:15am Saturday session 8-week per $100 Member: Program Kidzercise School-age children (Ages 5 – 12) This fun fitness class will change theway your child thinks about exercise. This will class teach a variety of bag work, shadow boxing, and footwork. Students will also go through a variety ofcore cardio and strength exercises. Each will class be designed to teach professional and boxing skills. self-defense Sunday session 8-week per $71 Member: session 8-week per 142 $ Member: Program Ninja Warrior School-age children (Ages – 12) 6 yourWant kids moving? In this they class will learn mobility strength. and endurance gain and

intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Teen Center Teen

SPRING/SUMMER 2019 SPRING/SUMMER

4:00pm – 5:00pm Model Inc. DANCE SOUTH SHORE Y 20 Tuesday session 8-week per $71 Member: session 8-week per 142 $ Member: Program Want to be to Want the South Shore Y’s next model? Come and have fun while learning pose to and walk the runway like a real model. Show off your unique style! Member: $84 per 8-week session 8-week per $84 Member: OR Sunday 2:00pm-3:00pm 2:00pm-3:00pm Sunday OR session 8-week per $168 Member: Program Recital Dance Join us for our Dance Recital at the end of every 8-week session. Students who sign up for the programwill be eligible participate. to Proper dance attire for includes class a leotard, tights and ballet slippers. See you at the show! Saturday 12:30pm-1:30pm Studio Saturday 12:30pm-1:30pm Ballet/Tap/Hip Hop Children will continue with what they learned in Tiny Toes and add hip hop the to routine. Member: $69 per 8-week session 8-week per $69 Member: session 8-week per $138 Member: Program School-age children (Ages – 12) 6 Saturday 1:30pm – 2:15pm Studio Saturday – 2:15pm 1:30pm – 2:00pm Studio & Sunday 1:15pm Tiny Toes (AgesTiny 3 – 5) Toes tap. and ballet of fundamentals the learn will Children Led by our dance specialists, the YMCA offers fun-filled dance classes ina variety of styles. Appropriate dance attire must be worn with ballet slippers. shoes are notTap needed. School-age children (Ages 7 – 14) ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) Program Member: $84 per 8-week session Program Member: $100 per 8-week session Program Member: $204 per 8-week session Member: $102 per 8-week session Friday rollingtumbling, and movements. jumping to intermediate children to introduce class is designed This 6–10) (Ages children School-age Program Member: $204 per 8-week session Member: $102 per 8-week session Friday rolling and movements. jumping tumbling, to basic children to introduce class is designed This Tumbling Tots 3–5) (Ages skills while building character and learning teamwork. gymnastics to develop child your for place is the YMCA The cancels. YMCA the if available only make-ups class [email protected]. Program fees are non-refundable and at Simon Tylar contact Sports Youth on information more For Member: Wednesday (Grades 1-5)4:00pm–5:00pmStudio at [email protected]. an after-school,recreational setting.Contact Tylar Simon program designedfor school-agedchildren (grades 1-5)in CATCH isaphysicalactivityandnutritioneducation Member: Tuesday OR Wednesday 5:00pm-5:45pm Teen Center level. own their at to participate children all Yoga Kids allows Fit mind. the calm we as body the through energy to move visualization and work breath circles, share games, movements, We mindful use work. body and mind combines which class movement functional and creative A playful, School-age children (Ages 6–12) (Ages children School-age Kids Yoga Kids Fit

GYMNASTICS 4:15pm-5:00pm Gymnasium -Side A 3:30pm-4:15pm Gymnasium -Side A Tumbling Stars FREE FREE FREE

CATCH with family membership with family membership

for Grades 1-8for Grades

LEVEL awareness. self- heightened and focus, mental confidence, increased gain participants helps and stress, reduces fitness, physical Thisdefense. traditional training teaches style self-defense, self- of art the to applied as blocking and striking kicking, Tae Kwon emphasizes karate, to Do similar art martial A Korean 4–14) (Ages children School-age Tae Kwon Do class. during auniform wear to required are Tae fun! Kwon participants have Do and friends new make programs, progressive these for us Join confidence. self- and development character discipline, meditation, sport, self-defense, fitness, combines program Arts YMCA’s Martial The *Please note: Saturday 2-hour classes pay 2X a week price. price. aweek 2X pay classes 2-hour Saturday note: *Please Ages 7-14 Ages 5-7 Pre-K Member: Program Member: belts) Brown Advanced (Black and Tournament Training

ARTS MARTIAL SOUTH SHORE Y

$316 session 8-week per –3X aweek session 8-week $280 per –2X aweek $192 session 8-week –1X per aweek $158 session 8-week per –3X aweek $140 session 8-week per –2X aweek session $96 8-week –1X per aweek

DAY Saturday Friday Tuesday Sunday Saturday Saturday Friday Saturday Tuesday

SPRING/SUMMER 2019

10:00am-11:00am 4:00pm-5:00pm TIME 4:00pm-5:00pm 12:15pm-1:15pm 2:15pm-4:15pm 11:00am-1:00pm 5:00pm-6:00pm 1:00pm-2:15pm 5:00pm-6:00pm

21

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

Field

7:00pm – 8:00pm 8:00pm – 7:00pm 6:00pm – 7:00pm 7:00pm – 6:00pm

Monday Monday Monday Monday $97 per 8-week session $97 with family membership family with with family membership family with

FREE

FREE School-age children (Ages 10) 7–

TABLE TENNIS TABLE

TRACK Member: Member: session 8-week per $93 Member: Program Program Member: $194 per 8-week session 8-week per $194 Member: Program Ages 9-12 9-12 Ages New York Road Runners Road MightyNew York Milers School-age children (Ages – 12) 5 Member: session 8-week per $84 Member: Program A marathon program where children run or walk regularly and learn how integrate to healthy habits into their lifestyle. Mighty Milers gives kids the opportunity and encouragement get to moving, release energy, improve fitness and health, and strive for individual goals through an incentive program. Children receive rewards for reaching mileage milestones. Program runs from through June.October 5-8 Ages Baseball Clinic Baseball Let’s play ball! This clinic designedis teach to the basics of fielding, throwing, hitting and teamwork in a fun and instructional setting. class 4:15pm-5:00pm Tuesday tennis,Table or ping-pong fun, an is easy play, to low impact sport that has multiple benefits for its participants. in aids and coordination hand-eye improves tennis Table the strengthening of bones and muscle development. The your promote movements multidirectional and repetitive child’s agility and flexibility. Ages 6-8 Thursday 3:30pm-4:30pm Fitness Center Teen Thursday Fitness 4:30pm-5:30pm Center Teen Ages 9-12 Member: Ping-Pong Clinic (Ages 6 – 12)

. Come and

Gymnasium Gymnasium Gymnasium Gymnasium Field Field

SPRING/SUMMER 2019 SPRING/SUMMER

$97 per 8-week session $97 4:30pm-5:30pm Gymnasium-Side B B Gymnasium-Side 4:30pm-5:30pm $52 per 8-week session$52 with family membership family with with family membership family with SPORTS FREE FREE

School-age children (Ages 4 – 6) SSY KickballSSY League School-age children (Ages 5 – 18) SOUTH SHORE Y Semi-Pro Flag Football (Ages 8 – 12) Beginner Flag Football (Ages 4 – 7) FLAG FOOTBALL Program Member: $194 per 8-week session 8-week per $194 Member: Program

Member: session 8-week per $90 Member: Program Member: session 8-week per $90 Member: Program

School-age children (Ages – 12) 4 22 Children fun have will while learning baseball skills basic and rules of thegame Ball in this new Clinic. Tee 3:30pm-4:15pm Tuesday T-Ball Clinic T-Ball Member:

Offered late June. This new and fun program 10-week open is boys to and girls Kids will enjoy childhood this fast-paced ages game. 5-18. Games are played every Saturday on the field : Members Program & Members join a classic new league held on Tuesdays. per program 10-week $100 Tuesday 6:00pm-7:00pm Tuesday Tuesday 5:00pm-6:00pm Tuesday Learn the basics of throwing, catching, punting and kicking. Work into positions and game No equipment set-up. necessary. YOUTH LEAGUESYOUTH Sports Sampler Sports School-age children (Ages 4 – 6) The South Shore YMCA proud is offer to the Sports Sampler Program, in which children will experience different sports such as flag football, baseball, basketball, volleyball soccer, more! and Friday Program Member: $104 per 8-week session 8-week per $104 Member: Program Member:

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) $194 Member: session Program -1X 8-week per aweek Member: Saturday 10:30am-11:30am Wednesday OR OR Monday 9–12) (Ages children School-age StarAll Basketball Clinic $194 Member: session Program -1X 8-week per aweek $120 session 8-week per -2X aweek $97 session -1XMember: 8-week per aweek Saturday Monday OR 7–9) (Ages children School-age Starter Basketball Clinic Monday OR fun! to have importantly most but skills, proper and confidence to build used are baskets lower and basketballs Smaller basketball. of game to the child your Introduce 4–6) (Ages children School-age Basketball Rookie fun! some have and friends new make skills, sharpen play, clinic and league both in basketball of fundamentals the to learn girls and boys both for tailored are classes curriculum, NBA Junior the Using self-confidence. build More importantly, the Y helps players learn values and court. the off and on character and performance child’s your develop to holistically is designed Youth Basketball BASKETBALL Wednesday OR $120 Member: Program session 1X 8-week per aweek $60 session 1X 8-week per Member: aweek Wednesday $316 session 8-week -3X per aweek $240 session 8-week per -2X aweek

$316 session 8-week -3X per aweek $240 session 8-week per -2X aweek $158 session 8-week -3X per aweek $164 session 8-week per 2X aweek session 8-week $82 per 2X aweek

$158 session 8-week -3X per a week $120 session 8-week per -2X aweek $97 session -1X 8-week per aweek 5:00pm-6:00pm 5:00pm-6:00pm 9:30am-10:30am 4:00pm-5:00pm 4:00pm-5:00pm 3:30pm-4:00pm

Gymnasium Gymnasium Gymnasium

School-age children (Ages 13 (Ages –15) children School-age MVP BasketballClinic Member: Wednesday Monday OR $194 Member: session Program -1X 8-week per aweek $240 - 2X a week per 8-week session $240 session 8-week per -2X aweek

SOUTH SHORE Y $120 session 8-week per -2X aweek $97 session -1X 8-week per aweek 6:00pm – 7:00pm 6:00pm-7:00pm

SPRING/SUMMER 2019

23

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

6:00pm – 7:00pm 5:00pm – 6:00pm Field

Themes Include: Friday Friday 5:30pm – 6:30pm

special the day at Y! Celebrate your child’s child’s your Celebrate 718-227-3200 or [email protected]. 718-227-3200 or [email protected]. For more information, contact Heather Lananna at contact information, more For PARTY TIME! PARTY Pool Party • Ooey Gooey • Karate • Karate Gooey • Ooey Party Pool Sports Party • Canvas Art • Dance • Canvas Sports Party Member, $275 / Program, $325 $275 / Program, Member, Package: Basic Party • Birthday child is FREE! room party • Private and clean-up • Set-up upon arrival $425 Member, $350/ Program Member, Package: Deluxe • up to 20 guests swim)• recreational enthusiastic staff (pool parties are run by Activities birthday candles, to include: invitations, paper products, Upgrade up to 20 guests. for birthday cake and a personalized juice boxes $500 Member, $425/Program Member, Ultimate Package: 20 guests and plus pizza for to us! All the above everything Leave party favors. the amount of 20. per person over is an additional $5 fee There in advance. weeks two The Ultimate package must be booked Member: per 8-week session $97 Program Member: $194 per 8-week session 8-week per $194 Member: Program Ages 9-12 Member: $97 per 8-week session 8-week per $97 Member: session 8-week per $194 Member: Program Make a racquet with our certified tennis instructor, Dymtro Marchenko! The program brings children into the game of tennis by utilizing special equipment such as shorter courts and coordination hand-eye and endurance builds Tennis racquets. and will leave kids feeling challenged and invigorated. Through self- of nurture sense we kids’ tennis, youth like programs confidence and introduce themto theconcept of teamwork in a environment. non-competitive supportive, Ages 6-8 Intermediate/Advanced Level Soccer School-age children (Ages12) 8 – This will class allow the intermediate advanced to players hone to their dribbling, and shooting juggling passing, skills. Thursday TENNIS YOUTH School-age children (Ages 6 – 12)

Field Field

SPRING/SUMMER 2019 SPRING/SUMMER 4:00pm – 4:30pm 4:30pm – 5:30pm SOUTH SHORE Y Member: $60 per 8-week session 8-week per $60 Member: session 8-week per $120 Member: Program 24 Instructional Soccer Ages Instructional Soccer School-age children (Ages 5 – 7) Thursday Our Lil’ Kicks program will introduce your youngster the to sport of soccer with this instructional, beginner level class! Lil’ Kicks Soccer School-age children (Ages 4 – 6) From indoor clinics skills to camps, our soccer programs offer something for everyone. Come learn new skills and meet other players just like you! SOCCER Thursday Member: $97 per 8-week session 8-week per $97 Member: session 8-week per $194 Member: Program

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) Sunday 11:45amSunday –12:30pm 10:25am –11:10amSaturday –5:05pm 4:20pm Tuesday Thursday OR 5:10pm Friday OR –5:55pm Wednesday Monday, 5–12) (Ages children School-age Stage 3: Water Stamina 10:55amSunday –11:40am 9:35am –10:20am Saturday –4:15pm 3:30pm Thursday OR Wednesday Tuesday 5:10pm –5:55pm –5:05pm 4:20pm Friday OR Monday 5–12) (Ages children School-age Stage 2: Water Movement 10:05am –10:50amSunday 8:45am –9:30am Saturday 5:10pmThursday –5:55pm –5:05pm 4:20pm Wednesday –4:15pm 3:30pm Tuesday Friday Monday, OR 5–12) (Ages children School-age Stage 1: Water Acclimation SESSION Spring II through Sunday, August 25th.We have adjustedthepricingandhopethatyou willfindtimetojoinusthissummer. I willrunfrom Monday, July1stthrough Sunday, July28thandSummerSessionIIwillrunfrom Monday, July29th SouthShore YMCAThe willruntwo 4-week sessions thissummertoaccommodateschedules.SummerSession Summer I [SESSION BREAKClassesskiptheweek ofMonday, June24ththrough Sunday, June30th] Summer II Summer I&II [SESSION BREAKClassesskiptheweek ofMonday, August 26ththrough Monday, September2nd] at 646-596-2243, or [email protected]. Aquatics Director, Creegan, Michael R. a Swim Test your for child, please contact the to prior program our registration. To schedule hashe/she swim been tested or promoted within your child any of for following the classes unless classes Please not do register by skill. divided are Swim Testing: learn-to-swim Progressive-level SWIM BASICS SWIM DATES 4/29 -6/23 7/1-7/28 7/29-8/25 7/1-8/25

MEMBER PRICEPERSESSION $129 –1Xaweek |$191–2Xaweek $70 –1Xaweek |$133–2Xaweek $70 –1Xaweek |$133–2Xaweek $129 –1Xaweek |$191–2Xaweek

Sunday Saturday Friday OR Monday, Wednesday 5–12) (Ages children School-age Stage 4: Stroke Introduction Sunday Saturday Friday OR Monday, Wednesday 5–12) (Ages children School-age Stage 6: Stroke Mechanics Sunday Saturday Friday OR Monday, Wednesday 5–12) (Ages children School-age Stage 5: Stroke Development at 646-596-2243, or [email protected]. C ontact Aquatics Director Michael R. Creegan, Creegan, Aquatics Michaelontact R. Director See page 34 page swim for See class descriptions. SOUTH SHORE Y HAVE QUESTIONS? PROGRAM MEMBERPRICEPERSESSION $241 –1Xaweek |$321–2Xaweek $133 –1Xaweek |$222–2Xaweek $133 –1Xaweek |$222–2Xaweek $241 –1Xaweek |$321–2Xaweek 12:35pm – 1:20pm 11:15am –12:00pm –6:45pm 6:00pm 2:15pm – 3:15pm 1:00pm – 2:00pm 6:25pm –7:25pm 1:25pm – 2:10pm 12:05pm – 12:50pm 6:45pm –7:30pm SPRING/SUMMER 2019

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

$46 – one 30 minute – one 30 $46 lesson – three minute 30 lessons $127 minute - five 30 lessons $187 - eight minute 30 lessons $273 minute – one 30 lesson $69 – three minute 30 lessons $185 minute - five 30 lessons $264 - eight minute 30 lessons $363 – one 45-minute lesson$63 – three 45-minute lessons $168 - five 45-minute lessons $240 $330 - eight 45-minute lessons $330 – one 45-minute lesson $95 – three 45-minute lessons $252 - five 45-minute lessons $360 - eight$445 45-minute lessons

theprerequisite skills needed for the YMCA Lifeguard pre-course assessment test. Lifeguard Preparation not is a “learn orswim” to lifeguard certification program, but dowe offerthe opportunity improve to currentswimming skills while working on the lifeguard prerequisites. Evaluations are required before registering; please contact or Michael R. Creegan, at 646-596-2243, appointment. an schedule to [email protected], – 8:30pm Friday 7:30pm Program Member: Semi-Private Lessons Swim these 45-minute lessons will people to share, two For information, more needs and abilities. For on your focus or at [email protected] Greenfield contact Matthew 1320. 718-227-3200, ext. Members: Lifeguard Preparation eventuallyInterested in becoming lifeguard? a Learn Lessons Swim Private For those who need more individual attention, these 30-minute lessons will focus on your needs and ability. For more information, contact Matthew Greenfield at 1320. ext. [email protected], or Member: School-age children (Ages12) 7 – Members: Program

SPRING/SUMMER 2019 SPRING/SUMMER 6:25pm – 7:25pm 6:25pm 2:00pm – 1:00pm – 3:15pm 2:15pm PATHWAYS

INCLUDED IN MEMBERSHIP INCLUDED ONLINE REGISTRATION AVAILABLE REGISTRATION ONLINE SOUTH SHORE Y REMINDER: REGISTRATION GET PRIORITY MEMBERS

26 Participants refine their abilities, build their endurance and develop skills specificcomplianceto with theYMCA of the USA andUnited States Swimmingregulations. Evaluations are required before registering; please contact Michael R. or [email protected], toCreegan, at 646-596-2243, schedule an appointment. [Current participation on a swim team not required; please note the Staten Island YMCA does not sponsor Tuesday OR Thursday a swim team.] Saturday Sunday Students who have achieved Stage 6 can continue build to endurance and improve stroke technique by taking Aquatics Conditioning or Endurance, Sports, and Games. This continues to build swimming as a lifelong skill and part of a healthy lifestyle. Aquatic Conditioning School-age children (Ages 7 – 12) ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) rock climbing wall.rates. Seepage41for more daycampoptionsand climbing rock paddling boats,andgorock climbingonthe camp’sprivate Pouch’s own Ohrbachlake, orgooutonthelake inrowing and Camp, campershave theopportunitytogoswimmingevery dayin YMCA atPouch can bring. Located attheWilliamH.Pouch Scout beauty ofanoutdoorcampwithenthusiasmthatonlythe experience like noother. At Pouch, theYMCA combinesthenatural The YMCA DayCamp atCamp Pouch offers asummercamp 5–13) (Ages children School-age Camp Pouch camp optionsandrates. learning andinhousecamptrips.Seepage41for more day music, science,andthenatural world through hands-on curiosity andbroaden theirhorizon asthey explore art, session features anew themetosparkyour camper’s science andnature, music,drama, sports,andmore. Each including artsandcrafts, healthandfitness,group games, This campoffers avariety ofsupervised,funactivities over thesummer? Look nofurtherthanSouthShore Stars. Looking for aplacewhere your childcanhave funandlearn 6–13) (Ages children School-age South Shore STARS DayCamp TIME TOTIME CELEBRATE! DAY CAMP Make your next party a party yourMake next SEE PAGE 17 for our all birthday party options. party birthday YMCA POOL PARTY! PARTY! POOL YMCA BIG SPLASH with a with a SPLASH BIG

and rates. levels. Thiscamprunseachsession. for regular dismissaleachday. Campers willbedividedintoskill transported by bustoSwim Camp andreturned toCamp Pouch 9:00 AMtospendthefirsthalfofday. Heorshewillbe swimming activities.Your camperwillarrive atCamp Pouch at Swim Camp combinesourOutdoorAdventure Camp with 6–13) (Ages children School-age Swim andOutdoorAdventure Camp page 41for more daycampoptionsandrates. teamwork, goodsportsmanshipandastrong work ethic.See mini-games. Inaddition,camperswillexplore thevalues of different sports,allwhilepracticing theirtechniquesin sports, camperswilllearnthehistory, rules,andkey skillsof the coachingandsupportofcampstaffwithbackgrounds in skills andfundamentalsinage-appropriate groups. Through Our SportsCamp isdesignedtoenhancevarious sports (Half day, two- week sessions) 8–12) (Ages children School-age Sports SpecialtyCamp one, ortrythemall! their daywillenjoy swimming,indoor, andoutdooractivities.Try Additional hoursatcampequalMORE FUN!Campers extending - 12:00PM, andthey cantransition intoafull-daycamp. two-week sessions,Mondaythrough Friday, from 9:00AM Swim Camp Specialtycampsare half-daycampsthatrunin 6–13) (Ages children School-age Pouch SpecialtyCamps camp optionsandrates. SOUTH SHORE Y See page41for more daycampoptions SPRING/SUMMER 2019

See page41for more day

27

CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

This

. Parents, all you have do to visit is the Youth & Government & Government Youth Center Friday Night Teen The South Shore proud Y is Friday offer to nights Center, Teen years Center old. offers Teen dedicated youth to ages 11-15 kids the opportunity play to basketball, football, ping pong and Wii Fit, swim and learn about STEM, as well as utilize our track Fitness and Center Teen upon receiving a certificate. The best part: FREE It’s Member Service Desk and fill out a form. Sign today!up Teen Center is held the first three Fridays of September through June from 7:30pm-9:45pm. 7:30pm-9:45pm. from June For more information on Programs, Civic Teen please contact Simon Tylar at 718-227-3200 [email protected] program meets Sundays from 1:00pm-2:30pm. from Sundays meets program Teens Ages (11-15) Ages Teens Youth & GovernmentYouth teaches teens about government at the state level. identify Teens issues that affect New York State residents and learn how proposals become bills and laws. presentTeens bills in Albany during the program session. Teens (Ages 13-16) (Ages Teens

SPRING/SUMMER 2019 SPRING/SUMMER

LEADERSHIP & CIVIC LEADERSHIP & CIVIC ENGAGEMENT This program meets Fridays from 7:00pm-8:00pm. INCLUDED IN MEMBERSHIP IN INCLUDED ONLINE REGISTRATION AVAILABLE ONLINE REGISTRATION SOUTH SHORE Y

REMINDER: MEMBERS GET PRIORITY REGISTRATION Teens Take the City Take Teens Leaders Club Leaders This civic engagement program explores government at the local level. High School students identify issues in their community, then work on proposals address to those issues. presentTeens their proposals at City Hall at the endof the program. 14-17) (Ages Teens A nationally recognized core YMCA teen program that teen program YMCA core A nationally recognized leadership participants with opportunities for provides service to others and social personal growth, training, basis in small meet on a weekly Teens development. their peers and an adult closely with working groups, building activities, as well advisor on skill and character with an emphasis on projects as planning and organizing educational success, community service and goal-setting. from meets Friday evenings This program 6:00pm-7:00pm. Teens (Ages 11-16) (Ages Teens 28 Y programs designed for them. Civic them. designed for Y programs - June. run September Programs Teen

The Y gives teens a safe space to a safe teens The Y gives can Teens themselves. and be socialize leadership skills, on work play a sport, back through college, and give for prep TEENS

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) while working onthe lifeguard prerequisites. Evaluations are we do offer theopportunitytoimprove current swimmingskills is nota“learntoswim”orlifeguard certificationprogram, but Lifeguard pre-course assessmenttest.Lifeguard Preparation you’re ready? Learn the prerequisite skillsneededfor theYMCA Interested ineventually becomingalifeguard butnotsure 12 for Teens Preparation (Ages –17)Lifeguard lifestyle ahealthy of part and skill a lifelong as swimming build to continues This Games. and Sports, Endurance, or Conditioning Aquatics bytaking technique stroke improve and endurance to build continue 6can Stage achieved have who Students Friday 12Teens (Ages –17) Stages 6: Stroke Mechanics Friday 12Teens (Ages –17) Stages 5: Stroke Development Thursday 12Teens (Ages –17) Stages 4: Stroke Introduction Thursday 12Teens (Ages –17) 3:Stages Water Stamina Friday 12Teens (Ages –17 Stages 2: Water Movement Friday 12Teens (Ages –17) Stages 1: Water Acclimation SESSION Spring II Sunday, August 25th.We have adjustedthepricingandhopethatyou willfindtimetojoinusthissummer. will runfrom Monday, July1stthrough Sunday, July28thandSummerSessionIIwillrunfrom Monday, July29ththrough The SouthShore YMCA willruntwo 4-week sessionsthissummertoaccommodateschedules.SummerSessionI Summer I [SESSION BREAKClassesskiptheweek ofMonday, June24ththrough Sunday, June30th] Summer II Summer I&II [SESSION BREAKClassesskiptheweek ofMonday, August 26ththrough Monday, September2nd] SWIM BASICS

SWIM PATHWAYS 8:30pm-9:30pm 8:30pm-9:30pm 7:30pm –8:30pm 7:30pm –8:30pm 7:30pm-8:30pm 7:30pm-8:30pm ) DATES 4/29 -6/23 7/1-7/28 7/29-8/25 7/1-8/25 MEMBER PRICEPERSESSION $140 –1Xaweek $77 –1Xaweek $77 –1Xaweek $140 –1Xaweek . 718-227-3200, ext. 1320. ext. 718-227-3200, or [email protected] at Greenfield Matthew contact information, more For ability. and needs your on focus will lessons 30-minute these attention, individual more need who those For Lessons Swim Private Friday 41 for more details. locations, Camp Pouch andtheSouthShore Y branch. Seepage in servicelearningprojects. C.I.T. campisavailable atbothcamp participants receive training inprogram safety andparticipate lesson planning,group facilitation, andprogram planning.All experienced Summer Camp Stafflearningthefundamentals of work experience. OurC.I.T. participantswork alongsideour involved inthisamazing program gainjob readiness skillsand Our C.I.T. program isfor tomorrow’s leaders.Teens thatare Teen (Ages 14-16) Counselor-In-Training Program Member: Program Member: or 718-227-3200,ext. 1320. contact Matthew Greenfield [email protected] focus onyour needsandabilities.For more information, For two peopletoshare, these45-minute lessonswill Lessons Swim Semi-Private Member: Program Member: at 646-596-2243,[email protected]. required before registering; pleasecontactMichaelR.Creegan, 8:30pm-9:30pm CAMP SOUTH SHORE Y PROGRAM MEMBERPRICEPERSESSION $259 –1Xaweek $142 –1Xaweek $142 –1Xaweek $259 –1Xaweek $445 - eight 45 minute lessons 45 minute $445 -eight lessons $360 45 -five minute lessons $252 45 minute -three $95 lesson 45 -one minute lessons 45$330 minute -eight $240 lessons 45 -five minute $168 lessons 45 minute -three lesson 45$ 63 -one minute lessons 30$363 minute -eight lessons $264 30 minute -five $185 lessons 30 minute three - lesson $6930 minute one - lessons $273 30 minute -eight $187 lessons 30 minute -five $127 lessons 30 minute -three lesson 30 minute $46 -one SPRING/SUMMER 2019

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4) REMINDER: SWIM MEMBERS GET PRIORITY REGISTRATION Swimming is a life skill, great exercise, INCLUDED IN MEMBERSHIP and a challenging sport. Whether you’re looking for swim classes for your kids, ONLINE REGISTRATION AVAILABLE want to learn water safety, or swimming for exercise, you’ll find what you’re looking for at the Y.

30 SOUTH SHORE Y SPRING/SUMMER 2019 STARTERS HAVE MORE QUESTIONS? to answer anyquestions aboutthe swimlessons program. STROKES STROKES BASICS BASICS SWIM SWIM SWIM SWIM

physical activity. and foster alifetime of and cognitive well-being, increase social-emotional prevent chronic disease, developing skillsthat stroke technique, safety skillsandbuild learn additionalwater fundamentals, students Having mastered the • Jump,push,turn,grab •  two benchmarkskills: competency by learning achieve basicswimming water safety and Students learnpersonal importance ofsupervision. prevention, andthe water safety, drowning while parents learnabout building experiences, fun andconfidence- readiness skillsthrough water anddevelop swim to becomfortable inthe infants andtoddlerslearn Accompanied by aparent, front glide,andexit roll, backfloat, roll, sequencing front glide, Swim, float,swim—

Our front-desk staffisavailable

future progress inswimming. that allows for astudent’s stage laysthefoundation of water instage1.This event offalling intoabody and learntosafely exit inthe with underwater exploration Students develop comfort 1 / WATER ACCLIMATION about thewater. themselves whilelearning encourages themtoenjoy through exploration and the aquaticenvironment infants andtoddlersto in stageA,whichintroduces Parents accompanychildren A /WATER DISCOVERY DESCRIPTIONS SWIM STAGE elementary backstroke. through treading water and Water safety isreinforced kick andbutterflykick. learn thebreaststroke crawl andbackcrawl and stroke techniqueinfront Students instage4develop INTRODUCTION 4 /STROKE

safety andaquaticskills. bubbles, andfundamental positions, floating,blowing their children toexplore body In stageB,parents work with B /WATER EXPLORATION and sidestroke. through treading water water safety continues strokes. Theemphasison learn allmajorcompetitive on stroke techniqueand Students instage5work DEVELOPMENT 5 /STROKE into abodyofwater. exit intheevent offalling to practice how tosafely water whilealsocontinuing and forward movement inthe control, directional change, on bodypositionand In stage2,studentsfocus 2 /WATER MOVEMENT SOUTH SHORE Y SPRING/SUMMER 2019

into ahealthylifestyle. incorporate swimming and discover how to competitive swimming, strokes, learnabout on allmajorcompetitive refine stroke technique In stage6,students MECHANICS 6 /STROKE arm andlegaction. breathing andintegrated also introduces rhythmic body ofwater. Thisstage the event offalling intoa than inprevious stagesin from alongerdistance how toswimsafety In stage3,studentslearn 3 /WATER STAMINA

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4) Teen & Adult Teen 12+ yrs. Stages 1–6 Recreation Leadership PATHWAYS Specialized tracks Specialized Competition YMCA Swim Lessons | V6 Lessons Swim YMCA 6 Stroke Stroke Mechanics Endurance Endurance or any stroke combination of 150 yd. strokes, crawl Front flip turn, 50 yd. Back crawl pull & flip turn, 50 yd. Dive standing stroke Resting elementary or backstroke sidestroke, 50 yd. water Tread object retrieve off bottom, 1 min. tread Breaststroke open turn, 50 yd. Butterfly 25 yd. School Age Age School 5–12 yrs. Stages 1–6 5 Stroke Stroke Development Endurance Endurance or any stroke combination of 50 yd. strokes, crawl Front bent-arm recovery, 25 yd. Back crawl pull, 25 yd. Dive kneeling stroke Resting sidestroke, 25 yd. water Tread scissor & whip kick, 2 mins. Breaststroke 25 yd. Butterfly simultaneous arm action & kick, 15 yd. Preschool 3–5 yrs. Stages 1–4 4 Stroke Stroke Skills to support a healthy lifestyle Skills to support SWIM STROKES Introduction Endurance Endurance or any stroke combination of 25 yd. strokes, crawl Front breathing, rotary 15 yd. Back crawl 15 yd. Dive sitting stroke Resting elementary backstroke, 15 yd. water Tread scissor & whip kick, 1 min. Breaststroke kick, 15 yd. Butterfly kick, 15 yd. 3 Infant & Toddler Toddler & Infant 6 mos. –3 yrs. Stages A–B Water Water Stamina Submerge Submerge object in retrieve chest-deep water on front Swim (10 yd. 15 yd. preschool) exit Water independently Jump, swim, grab turn, swim, 10 yd. on back Swim (10 yd. 15 yd. preschool) Roll water Tread 1 min. & exit (30 secs. preschool) float, Swim, swim (15 yd. 25 yd. preschool) 2 Water Water Movement Submerge Submerge look at object on bottom glide Front 10 ft. (5 ft. preschool) exit Water independently Jump, push, turn, grab Back float 20 secs. (10 secs. preschool) Roll float Front 20 secs. (10 secs. preschool) Back glide 10 ft. (5 ft. preschool) water Tread 10 secs., near & exit wall, swim float, Swim, 5 yd. 1 Water Water Acclimation SWIM BASICS water around have all to skills for Recommended Submerge Submerge bob independently glide Front assisted, to wall, 5 ft. exit Water independently Jump, push, turn, grab assisted Back float assisted, 10 secs., recover independently Roll assisted float Front assisted, 10 secs., recover independently Back glide assisted, at wall, 5 ft. float, Swim, swim assisted, 10 ft. B Water Water Exploration Blow bubbles Blow mouth & nose submerged, assisted tow Front bubbles, blow assisted exit Water assisted entry Water assisted Back float assisted, head on chest Roll assisted float Front bubbles, blow assisted Back tow assisted, head on chest crawl Monkey assisted, on edge, 5 ft. SPRING/SUMMER 2019 SPRING/SUMMER

A

Water Water Discovery SOUTH SHORE Y

SWIM STARTERS

Parent & child lessons Parent

Stages of Learning Stages Wall grab grab Wall assisted Back tow assisted, head on shoulder Front float Front chin in water, assisted Roll Roll assisted Back float assisted, head on shoulder Water entry Water & child parent together Water exit Water & child parent together Front tow tow Front chin in water, assisted Blow bubbles Blow on surface, assisted Copyright © 2016 by YMCA of the USA. All rights reserved. of the USA. YMCA © 2016 by Copyright 32

OF LEARNING OF STAGES STAGES ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) Copyright ©2016 by YMCA ofthe USA. Allrightsreserved. assisted Wall grab shoulder assisted, headon Back tow assisted chin inwater, Front float assisted Roll shoulder assisted, headon Back float together parent & child Water entry together parent & child Water exit assisted chin inwater, Front tow assisted on surface, Blow bubbles Stages ofLearning Parent &childlessons SWIM STARTERS Discovery Water A 5 ft. assisted, onedge, Monkey crawl on chest assisted, head Back tow assisted blow bubbles, Front float assisted Roll on chest assisted, head Back float assisted Water entry assisted Water exit assisted blow bubbles, Front tow assisted submerged, mouth &nose Blow bubbles Exploration Water B assisted, 10 ft. swim Swim, float, 5 ft. assisted, atwall, Back glide independently 10 secs.,recover assisted, Front float assisted Roll independently 10 secs.,recover assisted, Back float assisted turn, grab Jump, push, independently Water exit 5 ft. assisted, towall, Front glide independently bob Submerge Recommended skillsfor alltohave around water SWIM BASICS Acclimation Water Copyright ©2016by YMCA oftheUSA. Allrightsreserved. assisted Wall grab shoulder assisted, headon Back tow assisted chin inwater, Front float assisted Roll shoulder assisted, headon Back float together parent &child Water entry together parent &child Water exit assisted chin inwater, Front tow assisted on surface, Blow bubbles Stages ofLearning Parent &childlessons SWIM STARTERS 1 Discovery Water A 5 ft. assisted, onedge, Monkey crawl on chest assisted, head Back tow assisted blow bubbles, Front float assisted Roll on chest assisted, head Back float assisted Water entry assisted Water exit assisted blow bubbles, Front tow assisted submerged, mouth &nose Blow bubbles 5 yd. Swim, float, swim wall, &exit 10 secs.,near Tread water preschool) 10 ft.(5 Back glide preschool) 20 secs.(10 Front float Roll preschool) 20 secs.(10 Back float turn, grab Jump, push, independently Water exit preschool) 10 ft.(5 Front glide bottom look atobjecton Submerge Exploration Movement Water B Water 2 assisted, 10ft. swim Swim, float, 5 ft. assisted, atwall, Back glide independently 10 secs.,recover assisted, Front float assisted Roll independently 10 secs.,recover assisted, Back float assisted turn, grab Jump, push, independently Water exit 5 ft. assisted, towall, Front glide independently bob Submerge Recommended skillsfor alltohave around water SWIM BASICS Acclimation Water 1 preschool) 25 yd. (15yd. swim Swim, float, preschool) (30 secs. 1 min.&exit Tread water Roll preschool) 15 yd. (10yd. Swim onback 10 yd. turn, swim, grab Jump, swim, independently Water exit preschool) 15 yd. (10yd. Swim onfront chest-deep water retrieve objectin Submerge Stamina Water 5 yd. Swim, float, swim wall, &exit 10 secs.,near Tread water preschool) 10 ft.(5 Back glide preschool) 20 secs.(10 Front float Roll preschool) 20 secs.(10 Back float turn, grab Jump, push, independently Water exit preschool) 10 ft.(5 Front glide bottom look atobjecton Submerge Stages A–B 6 mos.–3yrs. Infant &Toddler 3 Movement Water 2 preschool) 25 yd. (15yd. swim Swim, float, preschool) (30 secs. 1 min.&exit Tread water Roll preschool) 15 yd. (10yd. Swim onback 10 yd. turn, swim, grab Jump, swim, independently Water exit preschool) 15 yd. (10yd. Swim onfront chest-deep water retrieve objectin Submerge kick, 15yd. Butterfly kick, 15yd. Breaststroke kick, 1min. scissor &whip Tread water 15 yd. backstroke, elementary Resting stroke sitting Dive 15 yd. Back crawl 15 yd. rotary breathing, Front crawl strokes, 25yd. combination of any stroke or Endurance Introduction SWIM STROKES Stamina Skills tosupportahealthylifestyle Water Stages A–B 6 mos.–3yrs. Infant &Toddler 3 Stroke 4 kick, 15yd. Butterfly kick, 15yd. Breaststroke kick, 1min. scissor &whip Tread water 15 yd. backstroke, elementary Resting stroke sitting Dive 15 yd. Back crawl 15 yd. rotary breathing, Front crawl strokes, 25yd. combination of any stroke or Endurance Stages 1–4 3–5 yrs. Preschool Introduction SWIM STROKES Skills tosupportahealthylifestyle Stroke 4 15 yd. action &kick, simultaneous arm Butterfly 25 yd. Breaststroke kick, 2mins. scissor &whip Tread water 25 yd. sidestroke, Resting stroke kneeling Dive pull, 25yd. Back crawl 25 yd. recovery, bent-arm Front crawl strokes, 50yd. combination of any stroke or Endurance Stages 1–4 3–5 yrs. Preschool Development Stroke 15 yd. action &kick, simultaneous arm Butterfly 25 yd. Breaststroke kick, 2mins. scissor &whip Tread water 25 yd. sidestroke, Resting stroke kneeling Dive pull, 25yd. Back crawl 25 yd. recovery, bent-arm Front crawl strokes, 50yd. combination of any stroke or Endurance Development 5 Stroke 5 Stages 1–6 5–12 yrs. School Age Stages 1–6 5–12 yrs. School Age 25 yd. Butterfly 50 yd. open turn, Breaststroke tread 1min. off bottom, retrieve object Tread water 50 yd. sidestroke, backstroke or elementary Resting stroke standing Dive 50 yd. pull &flipturn, Back crawl 50 yd. flip turn, Front crawl strokes, 150yd. combination of any stroke or Endurance 25 yd. Butterfly 50 yd. open turn, Breaststroke tread 1min. off bottom, retrieve object Tread water 50 yd. sidestroke, backstroke or elementary Resting stroke standing Dive 50 yd. pull &flipturn, Back crawl 50 yd. flip turn, Front crawl strokes, 150yd. combination of any stroke or Endurance Mechanics Stroke Mechanics 6 Stroke 6 YMCA Swim Lessons |V6 Competition Specialized tracks PATHWAYS Leadership Recreation YMCA Swim Lessons | V6 Stages 1–6 12+ yrs. Teen &Adult SOUTH SHORE Y Competition Specialized tracks PATHWAYS Leadership Recreation Stages 1–6 12+ yrs. Teen &Adult SPRING/SUMMER 2019

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

$180 2X a week $180 2X $312 2X a week

$123 1X a week $233 1X a week 12:35pm – 1:05pm – 12:35pm 5:50pm-6:20pm 3:30pm-4:00pm 5:50pm-6:20pm 3:30pm-4:00pm 5:50pm-6:20pm 11:50am – 12:20pm – 12:20pm 11:50am 9:30am-10:00am OR 10:40am-11:10am OR 9:30am-10:00am 10:45am-11:15am OR 11:55am-12:25pm OR 10:45am-11:15am 5:15pm-5:45pm 4:40pm-5:10pm 5:15pm-5:45pm 4:40pm-5:10pm 5:50pm-6:20pm 4:05pm-4:35pm 5:50pm-6:20pm 3:30pm-4:00pm OR 4:40pm-5:10pm OR 3:30pm-4:00pm 5:15pm-5:45pm OR 4:05pm-4:35pm 4:40pm-5:10pm OR 3:30pm-4:00pm 5:15pm-5:45pm OR 4:05pm-4:35pm 4:40pm-5:10pm OR 3:30pm-4:00pm OR 10:05am-10:35am OR am 8:55am-9:25 11:15am OR -11:45am 11:20am-11:50am OR 10:10am-10:40am 12:30pm-1:00pm 1:05pm-1:35pm 11:50am-12:20pm 4:05pm-4:35pm

5:15pm-5:45pm

4:05pm-4:35pm 4:05pm-4:35pm

SWIM STROKES PRESCHOOL SWIM STROKES SWIM BASICS PRESCHOOL PRESCHOOL BASICS SWIM Saturday Community Swim Basics Preschool Lesson Fees Lesson Basics Preschool Swim Member Sunday Saturday Friday Thursday Wednesday Tuesday Thursday Friday OR Sunday OR Stage 4: Stroke Introduction Stroke 4: Stage Preschool child (Ages 3 – 5) Monday Wednesday Swim basics teaches personal water safety and the fundamentals of swimming. Parent/Preschool child (Ages 3 – 5) Movement Water 2: Stage Preschool child (Ages3 – 5) Monday Tuesday Stamina Water 3: Stage Preschool child (Ages3 – 5) Monday Tuesday Thursday Stage 1: Water Acclimation, with Parent Parent with Acclimation, Water 1: Stage Acclimation Water 1: Stage Preschool child (Ages 3 – 5) Monday Tuesday Wednesday Thursday Friday Saturday Sunday Wednesday Friday Sunday Saturday

$180 2X a week $312 2X a week

SPRING/SUMMER 2019 SPRING/SUMMER $123 1X a week $233 1X a week 10:40am – 11:10am 10:40am – 11:55am 11:25am 12:30pm – 12:00pm 10:05am – 10:35am 10:05am – 11:20am 10:50am 9:30am-10:00am 10:15am-10:45am 11:15am – 11:45am – 11:45am 11:15am

ADULT & ADULT SWIM FAMILY INCLUDED IN MEMBERSHIP INCLUDED ONLINE REGISTRATION AVAILABLE REGISTRATION ONLINE PARENT/CHILD SOUTH SHORE Y SWIM STARTERS REMINDER: REGISTRATION GET PRIORITY MEMBERS Swim Starters Lesson Fees Lesson Starters Swim Member Community Drop into our pool for lap swim, family swim, or swim, lap swim, family into our pool for Drop Check our pool schedule online to find a swim. recreational family. and your you for time that works *Children must wear a swim diaper. Saturday Sunday OR Stage B: Water Exploration Water B: Stage *Children must wear a swim diaper. Saturday OR Sunday months – 36 Parent/Child 19 Stage Discovery A: Water months – 36 Parent/Child 19 OR Sunday Stage B: Water Exploration Water B: Stage Children participating in the should class beable hold to their head up and with sit support. *Children must wear a diaper. swim Saturday Parent/Child 6 – 19 monthsParent/Child 6 – 19 Children should be ablehold to their head up and sit with support.*Children must wear a swim diaper. Saturday Stage Discovery A: Water monthsParent/Child 6 – 19 Sunday OR 34

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) Sunday Saturday Friday OR Monday, Wednesday 5–12) (Ages children School-age Stage 6: Stroke Mechanics Sunday Saturday Friday OR Monday, Wednesday 5–12) (Ages children School-age Stage 5: Stroke Development Sunday Saturday Friday OR Monday, Wednesday 5–12) (Ages children School-age Stage 4: Stroke Introduction lifestyle. ahealthy of part as swimming to foster endurance, and technique strokes Builds 11:45am Sunday –12:30pm 10:25am –11:10am Saturday –5:05pm 4:20pm Tuesday Thursday OR 5:10pm Friday OR –5:55pm Wednesday Monday, 5–12) (Ages children School-age Stage 3: Water Stamina 10:55am Sunday –11:40am 9:35am –10:20am Saturday –4:15pm 3:30pm Thursday OR Wednesday Tuesday 5:10pm –5:55pm –5:05pm 4:20pm Friday OR Monday 5–12) (Ages children School-age Stage 2: Water Movement 10:05am –10:50am Sunday 8:45am –9:30am Saturday 5:10pm Thursday –5:55pm –5:05pm 4:20pm Wednesday –4:15pm 3:30pm Tuesday Friday Monday, OR 5–12) (Ages children School-age Stage 1: Water Acclimation swimming. of fundamentals the and safety water personal teaches basics Swim Community Member Swim BasicsSchoolAge ChidLesson Fees SWIM STROKES SWIM BASICS SCHOOL AGE CHILD5-12 SCHOOL AGE CHILD5-12

2:15pm – 3:15pm 1:00pm – 2:00pm 6:25pm –7:25pm 1:25pm – 2:10pm 12:05pm – 12:50pm 6:45pm –7:30pm 12:35pm – 1:20pm 11:15am – 12:00pm –6:45pm 6:00pm 19 X week a 1X $129 21 X week a 1X $241

$321 2Xaweek $191 2Xaweek

Friday This fosters swimmingaspart ofahealthylifestyle. water safety skillsandbuildstroke techniqueandendurance. Having mastered thefundamentals,studentslearnadditional Thursday 12Teens (Ages –17) Stages 3: Water Stamina Friday 12Teens (Ages –17) Stages 2: Water Movement Friday 12Teens (Ages –17) Stages 1: Water Acclimation swimming. of fundamentals the and safety water personal teaches basics Swim 646-596-2243, [email protected], for anappointment. before registering; pleasecontactMichaelR.Creegan, at working onthelifeguard prerequisites. Evaluations are required do offer the opportunitytoimprove current swimmingskillswhile not a“learntoswim”orlifeguard certification program, but we Lifeguard pre-course assessmenttest.Lifeguard Preparation is you’re ready? Learn theprerequisite skillsneededfor the YMCA Interested ineventually becomingalifeguard butnotsure 12Teens (Ages –17) Preparation Lifeguard Lifestyle. ahealthy of part and skill a lifelong as swimming build to continues This Games. and Sports, Endurance, or Conditioning Aquatics bytaking technique stroke improve and endurance to build continue 6can Stage achieved have who Students Friday 12Teens (Ages –17) Stages 6: Stroke Mechanics 12Teens (Ages –17) Stages 5: Stroke Development Thursday 12Teens (Ages –17) Stages 4: Stroke Introduction Community Member Swim BasicsTeen Lesson Fees Friday SWIM STROKES SWIM BASICS TEENS 12-17 TEEN 12-17

PATHWAYS SOUTH SHORE Y 8:30pm-9:30pm 7:30pm-8:30pm 8:30pm-9:30pm 8:30pm-9:30pm 7:30pm –8:30pm 7:30pm –8:30pm 7:30pm-8:30pm

SPRING/SUMMER 2019

$259 1Xaweek $140 1Xaweek

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

and lots of fun! FREE

WATER FITNESS WATER Water Fitness classes are scheduled throughout the day. the day. throughout scheduled classes are Fitness Water online. our pool schedules Please see easy to follow – easy on the joints, Monday 11:00am – 12:00pm OR OR Wednesday – 8:30pm 7:30pm Tuesday – 7:30am OR Thursday 6:30am – 12:00pm Friday 11:00am – 9:45am Sunday 8:45am session per 8-week Price Member: Program Member: $91 – 1X a week | $130 – 2X a week | $208 – 4X a week $169 - 3X a week I & II SESSION: SPRING II SUMMER 4/29-6/23 7/1-8/25 DATES: June 24th Monday, No classes Spring Session Break: June 30th. Sunday, through of Monday, the week No classes Summer Session Break: September 2nd. Monday, 26th through August Aqua Exercise ages 18+ Exercise Aqua beginners for fitness, perfect water to introduction A great $224 2X a week $382 2X a week SPRING/SUMMER 2019 SPRING/SUMMER $149 1X a week $276 1X a week 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm 7:30 pm - 8:30 pm 7:30 pm - 8:30 pm 8:30 pm - 9:30 pm 6:30 pm - 7:30 pm 8:30 pm - 9:30 pm 6:30 pm - 7:30 pm

INCLUDED IN MEMBERSHIP INCLUDED ONLINE REGISTRATION AVAILABLE REGISTRATION ONLINE SOUTH SHORE Y ADULT SWIM STARTERS ADULT REMINDER: REGISTRATION GET PRIORITY MEMBERS Member Swim Starters Lesson Fees Lesson Starters Swim Community Sunday Sunday Tuesday Tuesday Tuesday Tuesday Tuesday OR Sunday OR Sunday Tuesday Stage 6: Stroke Mechanics Stage 6: Stroke Adult Stage 5: Stroke Development Development Stage 5: Stroke Adult Introduction Stage 4: Stroke Adult Stage 3: Water Stamina Stage 3: Water Adult Stage 2: Water Movement Stage 2: Water Adult Stage 1: Water Acclimation Stage 1: Water Adult 36

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) August 26ththrough Monday, September 2nd. Summer SessionBreak: Noclassestheweek ofMonday, through Sunday, June30th. Spring SessionBreak: NoclassesMonday, June24th DATES: 4/29-6/237/1-8/25 SSESSION: SPRINGIISUMMERI& $169-3Xaweek |$208–4Xaweek Program Member:$91–1Xaweek |$130–2Xaweek Member: Price per8-week session Wednesday 8:30am-9:30am sweat inthewater? Thinkagain. deep water exercise andaqua-kickboxing. Thinkyou can’t this classincludessegmentsofshallow water aerobics, An advanced-level combination of“thebestthebest,” August 26ththrough Monday, September 2nd. Summer SessionBreak: Noclassestheweek ofMonday, through Sunday, June30th. Spring SessionBreak: NoclassesMonday, June24th DATES: 4/29-6/237/1-8/25 SESSION: SPRINGIISUMMERI& Program Member:$91–1Xaweek |$130–2Xaweek Member: Pricing basedon8-week session OR Thursday Tuesday low-impact workout. held entirely inthedeep-water endfor abuoyant, Just like theregular starterwater fitnessclass,only at 646-596-2243, or [email protected]. C Water Workout Ages 18+ Aqua Exercise DeepWater Ages 18+ ontact Aquatics Director Michael R. Creegan, Creegan, Aquatics Michaelontact R. Director See page 34 page swim for See class descriptions. FREE FREE HAVE QUESTIONS? 169-3Xaweek |$208–4Xaweek 6:30pm–7:30pm

$264–five 30minutelessons $187–five 30minutelessons Program Member: Member: [email protected] or718-227-3200,ext. 1320 For more information, contact Matthew Greenfield at 30-minute lesso.nswillfocus onyour needsandability. For thosewhoneedmore individualattention,these Private Swim Lessons Member: or 718-227-3200,ext. 1320. contact Matthew Greenfield [email protected] focus onyour needsandabilities.For more information, For two peopletoshare, these45-minutelessonswill to learn more. to learnmore. Creegan at646-596-2243, [email protected] now available attheSouthShore YMCA. Contact Michael American Safety &HealthInstitute(ASHI)certification is

$360–five 45minutelessons $240–five 45minutelessons Program Member: Semi-Private Swim Lessons First Aid&CPR/AED SOUTH SHORE Y

$363 –eight30minutelessons $185 –three 30minutelessons $69 –one30minutelesson $273 –eight30minutelessons $127 –three 30minute lessons $46 –one30minutelesson $63 –one45minutelesson $445 –eight45minutelessons $95 –one45minutelesson $330 –eight45minutelessons $168 –three 45minutelessons $252 –three 45minutelessons SPRING/SUMMER 2019

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4) SAFE POOLS HAVE RULES YMCA of Greater New York requires: 1. Bathing caps must be worn in the pool. 2. Appropriate swimming attire is required. 3. Swim diapers are required for individuals that wear diapers. 4. No food or drink (except water in plastic containers) is allowed in pool area. 5. Running, skipping, pushing, or any kind of horseplay is dangerous and not allowed. 6. The YMCA lifeguard must be on duty to enter the pool area. Members must observe the pool schedule. 7. Street shoes are not allowed in the pool area. 8. Non-swimmers must remain in the shallow area.

New York City Department of Family or Youth Recreational Swim Health Code states: additional requirements: 1. No diving is allowed. 1. Children age 8 and under must be accompanied by an adult in the water within 2. Members must shower before entering the arm’s reach during swim time. pool and wear appropriate bathing attire. 2. Children ages 9-11 must have an adult on 3. Persons with infections, open sores, cuts the pool deck or in the viewing area during and/or ear or nose discharges will not be swim time. allowed to enter. 3. Bubbles/backpacks, noodles, or lifejackets 4. Urinating, expectorating or blowing of nose, (PFD’s) are provided for use. Inflatable swim or allowing human waste in the pool is aids are not allowed. prohibited. 4. Anyone wearing flotation equipment must 5. Prolonged or repetitive breath holding can remain in the shallow area. be deadly. Intentional hyperventilation or underwater competitive breath holding is Be sure to follow the Lifeguard’s not allowed. directions to ensure everyone’s safety. 6. Conduct that is dangerous or compromises All questions regarding aquatics policies or the safety of others is not allowed. procedures should be directed to the Aquatics Director or Executive Director. 7. Use of lotions or oils is not allowed.

38 SOUTH SHORE Y SPRING/SUMMER 2019 of supervised, funactivitiesincluding artsand South Shore Stars.Thiscamp offers avariety and learnover thesummer? Look nofurtherthan Looking for aplacewhere your childcanhave fun 6–13) (Ages children School-age South Shore STARS DayCamp nut free facility. air-conditioned classrooms inapeanutandtree camper. Campers alsowillenjoy ourcool, supportive, nurturing relationships withevery rich adult-childinteractions andfocus onbuilding preschoolers, andunderstandtheimportanceof certified. They are experienced inengagingwith of camp.AllStaffmembersare CPR&First Aid literacy activities,andthemesfor eachweek and movement, interactive science,languageand Activities includeswimming,outdoorplay, music social, physical,andcognitive skilldevelopment. fun activitiesdesignedtosupporteachchild’s our youngest camperswithhands-on,experiential, Our Early ChildhoodCamp -Camp Rainbow provides (Ages 3-5) Early ChildhoodCamp laugh allsummerlong! hoops, learntoswim,make new friends,and They alsobuildrobots, goonfieldtrips,shoot a safe, accepting,andstimulatingenvironment. leadership skillsanddevelop self-confidencein At YMCA summercamps,children learn CAMP SUMMER DAY CAMP

ethic. teamwork, goodsportsmanshipand astrong work In addition,camperswill explore thevalues of all whilepracticing theirtechniques inmini-games. the history, rules,andkey skillsofdifferent sports, staff withbackgrounds insports,camperswilllearn groups. Through thecoachingandsupportofcamp sports skillsandfundamentalsinage-appropriate Our SportsCamp isdesignedtoenhancevarious (Half day, two- week sessions) 8–12) (Ages children School-age Sports SpecialtyCamp to 6:00PM. hours available 7:30 AMto9:00and4:00PM from July1stthrough August 23,2019.Extended South Shore STARS runsfrom 9:00AMto4:00PM week inanindoorpool. air-conditioned rooms, withswimmingfive daysa offers apeanutandtree nutfree facility aswell as developing strong citizenship andintegrity. Camp themselves inasafe, bully-free environment while camp trips.Campers willalsolearntoexpress world through hands-onlearningandinhouse they explore art,music,science,andthenatural camper’s curiosityandbroaden theirhorizon as Each sessionfeatures anew themetospark your and nature, music,drama, sports,andmore. crafts, healthandfitness,group games,science SOUTH SHORE Y

SPRING/SUMMER 2019

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

Week 2 Week Amazing Race July 8th-July 12th World Wizarding of Pouch July 22-26 Dig in with Pouch 5-9 August Back to the Future 19-23 August Week 1 Week Ancient Engineering July 1-5 to Welcome Hogwarts July 15-19 Wars Color 2 July 29-Aug Hollywood 12-16 August Session 1 Session 2 Session 3 Session 4 Extended hours are available 7:15 AM to 9:00 AM 7:15 AM available hours are Extended is available Transportation to 6:00 PM. and 4:00 PM the intersection from campers to camp five-day for an additional fee. home for closest to your Outdoor Adventure Camps runs 9:00 AM to 4:00 Camps Outdoor Adventure 23, 2019. August July 1st through from PM transitional activities, group play, theme based theme play, group activities, transitional Each projects. and crafts arts and drama, dance, in to participate to opportunity will have camper Hat such as “Crazy of theme days a wide range Day,” Hero “Super Day,” “Impersonation Day,” of these Each Slime Day.” Nickelodeon and “90s wide and encourage camp are weeks days and their imagination and embrace the campers to Pouch at Camp Day Camp The YMCA creativity. offers memories and experiences that will last a lifetime!

SPRING/SUMMER 2019 SPRING/SUMMER SOUTH SHORE Y full-day camp. Additional hours are available. available. hours are full-day camp. Additional enjoying their day by may extend Campers and outdoor activities. swimming, indoor, Hours Additional 6-13) (AGES Specialty Camp the for sessions). Not ready week two- (Half day, Additional child for your Register fun to stop? ended. Campers hours after their sports camp has South Shore will eat lunch, swim, and join the the fun going. the afternoon to keep for STARS to 4:00 PM. 12:00 PM from Available and unity. of family an atmosphere creates structure, on classroom This includes a focus Counselor-In-Training Program Program Counselor-In-Training – 16) (AgesTeen 14 leaders. tomorrow’s is for program Our C.I.T. in this amazing program involved that are Teens experience. skills and work gain job readiness alongside our work participants Our C.I.T. are half-day camps that run in two half-day camps that run in two Sports Camps are 9:00 from Friday, sessions, Monday through week a to can transition and they AM to 12:00 PM, Camp Pouch School-age children (Ages 5 – 13) a offers Pouch at Camp Day Camp The YMCA Pouch, At no other. like summer camp experience beauty of an combines the natural the YMCA outdoor camp with an enthusiasm that only the at the can bring. Located Pouch Camp YMCA the campers have Camp, Scout William H. Pouch day in Pouch’s opportunity to go swimming every in rowing go out on the lake Ohrbach lake, own climbing on the and paddling boats, and go rock but the fun climbing wall, rock camp’s private camp a structured offer We doesn’t stop there! day that includes building social and emotional that environment skills in a fun and inclusive Session 1 – Baseball Session 2 – Soccer Session 3 – Flag Football Session Session 4 - Cheerleading Staff learning the Summer Camp experienced fundamentals facilitation, of lesson planning, group planning. All participants receive and program and participate in safety in program training camp is available C.I.T. service learning projects. and South Pouch at both camp locations, Camp Y branch. Shore Sports Camp at the South Shore YMCA will teach teach will YMCA Shore South at the Camp Sports football, flag baseball, of cheerleading, the fundamentals AM – 12:00 PM. 9:00 camp runs from This and soccer. 40

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) try them all! try themall! swimming, indoor, andoutdooractivities.Try oneor MORE FUN!Campers extending theirdaywillenjoy a full-daycamp.Additional hoursatcampequal 9:00 AM-12:00PM, andthey cantransition into two-week sessions,Monday through Friday, from Specialty campsare half-daycampsthatrunin 5–13) (Ages children School-age POUCH SPECIALTY CAMPS [email protected], or646-596-2243. contact Camp Director MichaelCreegan at Shore Y. For more information aboutourSwim Camps, day for theentire summerandisheldattheSouth Swim Camp runsfrom 12:15PM to3:15PM each components ofSwim Camp are: Campers willalsobedividedintoskilllevels. Thekey responsibility. Swim Camp isdividedintoagegroups. water, whileinstillingvalues around water safety and important swimmingskillsandalifetime love ofthe Our Swim Camp helpschildren andteensdevelop levels. Thiscamprunseachsession. dismissal eachday. Campers willbedividedintoskill Swim Camp andreturned toCamp Pouch for regular of theday. Heorshewillbetransported by busto at Camp Pouch at9:00AMtospendthefirsthalf with swimmingactivities.Your camperwillarrive Combo Camp combinesourOutdoorAdventure Camp 6–13) (Ages children School-age Combo andSwim Camp Session 4 Session 3 Session 2 Session 1 Runs July1–August 23,2019 self-esteem and self-confidence. self-esteem andself-confidence. • Activities andinteractions emphasize building and skilllevel. • Stroke development andtraining are tailored by age swimming skills. • Swimmers are given anopportunitytobuild Outdoor Adventures Mad Scientist Pouch Studios Harry Potter Backyard Sports Soccer Flag Football Baseball

YMCA DAY SOUTH SHORE Pouch (Sports/Specialty) Additional Hours Pouch CIT Pouch Sports Pouch Specialty Combo Childhood Childhood Early LOCATION CAMP POUCH (Sports/Specialty) Additional Hours Swim Camp SPORTS South Shore CIT STARS Camp Rainbow Transition

SOUTH SHORE Y

3 day-$388 5 day-$610 $250 $405 $410 $450 $735 MEMBER MEMBER $250 $406 $410 $405 2 day-$255 3 day-$375 5 day-$595 2 day-$158 3 day-$212 5 day-$347 Half Days 2 day-$281 3 day-$383 5 day-$565 Full Days $255

SPRING/SUMMER 2019 3 day-$464 5 day-$686 $250 $502 $560 $600 $812 MEMBER COMMUNITY 2 day-$209 3 day-$263 5 day-$398 Half Days 2 day-$332 3 day-$434 5 day-$630 Full Days MEMBER COMMUNITY $250 $483 $560 $502 2 day-$300 3 day-$445 5 day-$695 $291

2day-$124 3day-$180 5day-$290 HoursAMandPM Extended 2day-$88 3day-$132 5day-$220 HoursPM 2day-$40 3day-$60 5day-$100 HoursAM Extended

Transportation 3day-$203 5day-$305 AMandPM Extended Hours 3day-$126 5day-$200 HoursPM Extended 3day-$110 5day-$175 HoursAM AM&PM -$450 PM $333 -$333 AM Extended Extended Extended

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4)

MAGICAL WORLD OF DISNEY PRINCESSES OF DISNEY WORLD MAGICAL 6-8) (Ages 2 Week discover to of Disney the magical world explore Come and art, music, dance princess. Through inner your under the sea castle, swim Belle’s will explore song we with Elsa and a snowman Little Mermaid, build with the Disney favorite your Wear so much more! Anna and costume! ASPIRING ARTISTS 8-10)WEEK 2 (Ages 6-8) WEEK 5 (Ages of art world the wonderful artists will explore Young the use of anmasterpieces through their own and make drawings, create will media. Children assortment of art the art of and design through learn to paint, sculpt, collage. MAD SCIENTISTS 8-10)WEEK 3 (Ages 7-9) WEEK 6 (Ages opportunity to experience an excellent Join us for will use their creativity hands on science. Campers and projects to build and assemble different experiments.

Robotics ®

Lego Green Thumb Green Discovering Dinos Discovering Walk the Red Carpet the Red Walk Minecraft Minecraft Disney Princesses Disney

SPRING/SUMMER 2019 SPRING/SUMMER Arielle at Fiorica

718-227-3200

Art Lego Robotics Lego Cooking Cooking Science Science No Camp No Camp Art

Contact or [email protected].

SOUTH SHORE Y HAVE CAMP QUESTIONS? HAVE ENRICHMENT SPECIALTY CAMPS SPECIALTY ENRICHMENT Week 5 Week Week 8 Week Week 4 Week Week 7 Week Week 3 Week Week 6 Week Week 2 Week Week 1 Week 42 ONE-WEEK SESSIONS: ONE-WEEK one-week sessions, Monday through Friday, from from Friday, sessions, Monday through one-week 9:00 AM - 12:00 PM, into atransition can and they FUN! hours at camp equal MORE full-day camp. Additional indoor, swimming, day will enjoy their extending Campers one or try them all! Try and outdoor activities. 23, 2019 July 8 – August Runs SOUTH SHORE SPECIALTY CAMPS SHORE SPECIALTY SOUTH 6-13) (Ages that run in half-day camps Specialty camps are

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) related toMinecraft anditscharacters. Students willengageinreal-life gamesandcrafts of Minecraft, andthenbringtheirdesignstolife. children willdigitallydesignaworld usingthegame your blockscome tolife. Throughout theweek, Lose yourself intheworld ofMinecraft andmake WEEK 6(Ages 10-13) WEEK 3(Ages 8-11) MINECRAFT WORLD experiment, andlearn. commands. Campers willhave plentyoftimetoplay, you program therobot tomove andfollow simple curriculum. Learn how robots thinkandrespond as LEGO as proper etiquette. food handling,basiccookingprinciplesaswell etc. Young chefswilllearnproper hygiene, safe Campers learnaboutvarious cultures, traditions, cooking different foods from around theworld. by creating different recipes withafocus on Children willexplore theworld ofcooking WEEK 7(Ages 7-9) WEEK 4(Ages 10-12) (KIDS KITCHEN WITHATWIST) EATING AROUND THEWORLD Create different robots usingtheLego WEEK 5and8(Ages 9-11) ® ROBOTICS:

® WeDo hands onexperience. way for camperstolearnaboutgardening andgain own vegetable garden. Thiscampprovides agreat and garden signs.Thecamperswillalsoplanttheir campers willenjoy makingterrariums, bird houses With alittlegreen thumbandsomeimaginationour WEEK 8(Ages 8-10) GREEN THUMB towards dinosaurs.Joinusonourexpedition! art projects, Dinoactivities,andreading funallgeared going onadinosaurdig!Campers will alsotake partin to dinosaurs,creating ourown version offossils, and the week gettinginvolved inhands-onprojects related as they becomemini-paleontologists.We willspend Campers willbeabletolettheirimaginationsrunfree, Join usfor awildweek ofDiscovering Dinosaurs! WEEK 4(Ages 7-9) DISCOVERING DINOS drama, andtalent. Come joinusfor acampfullofkaraoke, theatre, Campers willshineduringthisweek ofcreativity! WEEK 7(Ages 7-10) WALK THEREDCARPET 718-227-3200, [email protected]. HAVE CAMPQUESTIONS? SOUTH SHORE Y Contact Contact

Arielle Fiorica at Fiorica at Arielle

SPRING/SUMMER 2019

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CAMP SWIM TEEN KIDS & FAMILY KIDS & FAMILY ADULTS (ages 5-12) (ages 0-4) (Ages 15-16) (Ages (Ages 15) (Ages (Ages 11-14) (Ages TEEN SLEEPAWAY Designed for 15-year-old campers who would prefer not to prefer campers who would 15-year-old Designed for a allows (LIT) Program go on trips, our Leaders-In-Training of leadership and skill building opportunities on-site at range leadership in a blend of formal Participating Talcott. Camp service learning opportunities, and traditional training, ancamp activities, LIT campers get the best of both worlds, camp with their peers while learningopportunity to enjoy both at camp and beyond! leader, to be a future what it takes only. sessions week runs in two Our LIT program Trips BOLD-GOLD Adventure Development) Outdoor Leadership BOLD/GOLD (Boys/Girls with Talcott best of a summer at Camp combines the very team building activities, leadership development, exciting our trips designed especially for adventure and awesome some of the best outdoor oldest campers. Our trips explore Activities has to offer. region that our Tri-State playgrounds campers include hiking, camping, canoeing, tubing, for backpacking, and more! climbing, high team adventure, high BOLD/GOLD is designed to bring together young and to grow of life walks all different school students from No experience learn together in a fun and challenging way. week Two is assured! and personal growth necessary, sessions only. Leaders-In-Training Camp Talcott provides Talcott Camp McAlister, Camp Just up the hill from teenagersand young pre-teens step for next the perfect that teens crave Recognizing horizons. their to expand ready environment safe independence, but still need a structured, teens the allows our program themselves, to express After camp experience. opportunity to shape their own the first days of camp activities in sampling a wide range favorites campers can choose new of each session, Talcott toward With an eye deeply. more to explore each week fostering constantly on focus we staff, our future developing confidence, and leadership skills among responsibility, time! a fantastic campers, while simultaneously ensuring SPRING/SUMMER 2019 SPRING/SUMMER (Ages 7-11) (Ages SLEEPAWAY SLEEPAWAY CAMP SOUTH SHORE Y TRADITIONAL SLEEPAWAY 44 Camp McAlister is carefully designed to provide a happy and a happy designed to provide McAlister is carefully Camp of Sleepaway to the magical world successful introduction ratios, (6 campers per cabin), low sizes Small group Camp. working their experience chosen for and staff carefully a safe, have that all campers ensure children with younger Campersexperience. camp fun first nurturing, and very swimming, of activities including a wide range explore variety, every field games of arts and crafts, archery, and Friendships form canoeing, hiking, and so much more. and each family like become deepen quickly as cabin groups new meals, shared opportunities for day brings more new and late night laughter. outdoor adventures, experiences, Camp McAlister Located just 90 minutes outside of NYC, the New York York the New just 90 minutes outside of NYC, Located acres, wooded 1,000 beautifully boasts over Camp YMCA playing fields and courts, trails, miles of hiking lakes, three One of courses, and more. ropes low/high a horse ranch, about our Sleepaway the best and most important things is that it is designed to change with the changing program mix the perfect offer child. We of your needs developmental that age to ensure of fun, challenge, and support at every outgrow! never camp is a place you

ADULTS KIDS & FAMILY KIDS & FAMILY TEEN SWIM CAMP (ages 0-4) (ages 5-12) Counselor-In-Training Program (Ages 16-17) The first step in our rigorous staff development program, our CIT programs is a rewarding introduction to the world SPECIALTY SLEEPAWAY of camp counseling. These programs combine formal leadership training, service learning opportunities, and daily World Volleyball Training Center practical experience working with small groups of children. (Girls, Ages 10-17) CITs acquire skills to become responsible, thoughtful, and We offer progressive training techniques for all skill levels, creative leaders. These positions require a mandatory position-specific training, and video training with personal training session and a two-week minimum commitment. feedback. We also offer plyometric and weight training opportunities for qualified campers. Our camp includes six World Global Teen Camp (Ages 12-16) This indoor courts with sport court floors, outdoor grass courts, one-of-a-kind international sleepaway camp promotes and a training room. Certified athletic trainers are on site language acquisition through authentic learning and cross and medical attention is available 24/7. Teams attending cultural friendships. In a traditional summer camp setting, together are offered teambuilding activities, and all athletes this dual language immersion program brings together enjoy the opportunity to engage in traditional camp campers from five different countries—the U.S., France, activities during the times of day they are not training. Germany, China, and Colombia—to live, learn, have fun, and create lasting friendships. This program, designed International Judo Camp and overseen by certified, bilingual teachers, utilizes (Starting at Age 7) tandem learning, in which peers guide and encourage each For more than 45 years, the International Judo Camp other’s learning (e.g., an American child learning German has offered world class training for athletes from around is paired with a German child learning English). Through a the world. During daily practice and evening Randori, our combination of academic and recreational activities, each coaches evaluate skills to develop an individualized training child becomes more proficient in their “target” language program for every camper. Our focus is to support each while serving as an expert in their native tongue. Blending child and adult to learn new skills and to perfect their the fun of traditional sleepaway camp with the skills needed existing ones. Our camp includes six competition areas of to navigate a diverse, multilingual world, campers develop two inch Dollamar Flexi-roll mats—ideal for safe training friendships and have shared experiences that inspire and competition. Weightlifting and cardiovascular training language learning and cultural fluency both during and long equipment is available, and trainers and medical staff are on after camp has ended. American campers can specify in site 24/7. which language village they would like to live and study.

SOUTH SHORE Y SPRING/SUMMER 2019 45 Y AFTERSCHOOL Over 1,000 kids spend 3:00pm-6:00pm of every school day with our caring, supportive staff at local sites. Y Afterschool is geared to further enriching kids’ academic development, engaging them in healthy physical activity and fostering positive social interactions. Each program offers the highest quality instruction and supervision, provided by trained and qualified staff members. South Shore YMCA Y Afterschool sites are located at:

PS 19, The Curtis School PS 32, The Gifford School PS 46, Albert V. Maniscalco School 780 Post Avenue 232 Barlow Avenue 41 Reid Avenue Port Richmond Great Kills South Beach

PS 22, The Graniteville School PS 36, John C. Drumgoole School PS 57, Hubert H. Humphrey School 1860 Forest Avenue 255 Ionia Avenue 140 Palma Drive Graniteville Annadale Clifton

PS 31, William T. Davis PS 39, Francis J. Murphy Jr. School PS 68, The Port Richmond School 55 Layton Avenue 71 Sand Lane for Visionary Learners St. George Arrochar 1625 Forest Avenue Port Richmond

EVENT SCHEDULE 10:00 AM-3:00 PM All Day Block Party includes: Arts & Crafts, Bounce House, Music, Face Painting, Children’s Games & More (Parking Lot) Camp Open House (Parking Lot) Open Swim (Pool) Healthy Lifestyles: Obstacle Course, Step, Y-Drums, Spin Demonstrations, and Spin-A-Thon (Parking Lot)

10:30 AM-11:30 AM Yogalates (Studio)

11:30 AM-12:30 PM Gentle/Intermediate Yoga (Studio) 12:00 PM -1:00 PM Fitness Orientation for Teens (Fitness Center) Kids Zumba Demonstration (Parking Lot)

46 SOUTH SHORE Y SPRING/SUMMER 2019 SOUTH SHORE Y SPRING/SUMMER 2019 47 Dance with us through the decades at the South Shore YMCA YESTERYEARS DANCE

Dance through the decades with friends at the YESTERYEARS DANCE hosted by the South Shore Y on Thursday, May 16, from 1 pm – 5 pm. Join us for an afternoon of Dinner & Dancing at PRIVÉ located at 813 Annadale Road, Staten Island. Tickets: $65 per person and includes: Dinner, Beer, Wine & Soda, Dessert, Dancing, Music by 360 Entertainment, Raffles, and Giveaway. RSVP by May 9th to Debra Carbone at [email protected] or 718.227.4000.

FRIDAY, NOVEMBER 15 A YMCA NIGHT OF LAUGHTER PRESENTED BY THE SOUTH SHORE Y FEATURING THE COMEDIC STYLINGS OF SPECIAL GUESTS Joseph Anthony & Eric Tartaglione DINNER • DRINKS • COMEDY • SHOW • DANCING 7:00 PM at Li Greci’s Staaten ALL PROCEEDS BENEFIT THE YMCA ANNUAL CAMPAIGN RSVP by November 8th to Debra Carbone at [email protected] or 718.227.4000.

48 SOUTH SHORE Y SPRING/SUMMER 2019 REBUILDING LIVES, RESTORING HOPE YMCA COUNSELING SERVICE Celia Iervasi – Chair, YMCA Counseling Service Committee of Management Jacqueline Filis, LCSW, CASAC – Executive Director, YMCA Counseling Service – [email protected]

We can help. Contact us today. PROGRAM OVERVIEW Little Steps is an expressive art and play therapeutic program for children (ages 5-17) whose lives have been affected by their family’s use of drugs or alcohol. The program offers expressive activities through which children learn to identify and change patterns of thinking, feeling and behavior.

Adolescent Programs focus on adolescents and young adults (ages 12-21) who are displaying high-risk behaviors and attitudes as well as those teens who are struggling with alcohol and/or drug use. Through group and individual treatment, we work to empower young people to achieve a positive, productive and drug-free lifestyle.

Youth/Adolescent Anger Management is open to youth (ages 5 – 11) and adolescents (ages 12 – 17). Anger Management is a 12-week program that seeks to reduce anger and improve coping skills in our young people. This program is designed to combat unhealthy core beliefs, promote responsible behavior and enhance quality of life. There is a nominal fee for this program.

Parenting Skills is a 12-week program aimed at enhancing knowledge and understanding of the multi-faceted issues involved in parenting. These classes take an in-depth look at child development, communication, discipline, child/ family health, learning/play, stress, nutrition, budget, substance abuse, family violence and teen behavior. There is a nominal fee for this program.

Family Association is open to the community and is a network of parents, spouses, guardians and other family members. This group meets weekly, providing a supportive venue where individuals can learn new skills for dealing with the complex issues associated with living with a family member’s addiction.

Adult Programs help chemically-dependent adults work toward recovery from addiction through group and individual treatment. This not only means accepting their struggles with substances, but also facing the relationship problems, economic hardships or personal issues that may be contributing to their use of drugs and/or alcohol. Adult services include programming for individuals struggling with mental health and substance use disorders as well as those utilizing medication to support their recovery efforts. If you, a family member or someone close to you is struggling with alcoholism or substance abuse, do not wait to call.

YMCA COUNSELING SERVICE LOCATIONS SOUTH SHORE CENTER NORTH SHORE CENTER 3911 Richmond Avenue • Staten Island, NY 10312 285 Vanderbilt Avenue • Staten Island, NY 10304 Tel (718) 948-3232 • Fax (718) 966-6605 Tel (718) 981-4382 • Fax (718) 981-2054 TAKE CONTROL Visit www.nyc.ydiabetes.com today! REDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCA’S DIABETES PREVENTION PROGRAM.

ABOUT THE PROGRAM In a classroom setting, a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress.

PROGRAM GOALS: • Reduce body weight by 7% • Increase physical activity to 150 minutes per week

WHO CAN PARTICIPATE? In order to qualify for the program, you must be at least 18 years old, overweight (BMI > 25)* and at high risk for developing type 2 diabetes or have been diagnosed with prediabetes† by a healthcare provider. The national price for the program is $429.00 per person. Check with your health insurance provider to see if the cost is covered. Financial assistance is also available. For any additional information please call Jordan Correa at 212-630-9619. *Asian individual(s) BMI > 22 †Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program. For more information contact Elena Garcia at 212-912-2542 or email [email protected].

LIVESTRONG AT THE YMCA Cancer is a life-changing disease that takes a tre- mendous physical and emotional toll. The free LIVESTRONG at the YMCA program is here to help adult cancer survivors reclaim their total health.

Participants work with Y staff trained in support- ive cancer care to safely achieve goals related to strength, flexibility, and endurance, while building confidence. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA helps people move beyond cancer in spirit, mind, and body.

SIGN UP AT ymcanyc.org/livestrong

50 SOUTH SHORE Y SPRING/SUMMER 2019 LOCKER ROOM & SAUNA ETIQUETTE While in our YMCA, we ask you to please follow the below to keep our facilities safe and comfortable for all members and guests. LOCKER ROOM ETIQUETTE 1. Full and half lockers are for day use only and are free. They should be emptied after every use. Safe boxes also are available free of charge at the Member Service Desk for valuables, i.e. wallets, watches, phones, etc. 2. Members must bring their own locks. We are not responsible for any lost or stolen items. 3. Items may not be left in lockers overnight, except with the permission of the Executive Director. All other lockers will be clipped nightly. 4. Please be courteous and respectful to all when using the locker rooms. Please refrain from using inappropriate language and please clean up after yourself and help us keep our Y clean. 5. The South Shore YMCA has several locker rooms to meet your needs. These include locker rooms specifically designated for men, women, families and special needs individuals. Please check with the Member Service Desk on the age ranges of our locker rooms and for any other questions. THE YMCA CAN NOT ASSUME RESPONSIBILITY FOR LOSS OR THEFT OF PERSONAL PROPERTY. SAUNA ROOM ETIQUETTE 1. No one under the age of 18 is permitted in the sauna. 2. No water or water bottles are permitted. 3. No lotions, creams or oils are allowed. 4. No street clothes or shoes are allowed. 5. Do not dry your wet clothing in the sauna. 6. Do not pour water on the hot coals; doing so may result in sauna shut off. 7. Please follow posted signage with more information.

SOUTH SHORE Y SPRING/SUMMER 2019 51 CODE OF CONDUCT At ’s YMCA, creating a safe and welcoming environment is a team effort. We ask everyone — staff, members, and guests — to follow our Code of Conduct, which is based on our core values of caring, honesty, respect, and responsibility.

1. Speak in respectful tones; refrain from the use of vulgar or derogatory language; and dress appropriately. 2. Resolve conflicts in a respectful, honest, and caring manner; never resort to physical contact or threatening gestures. 3. Respect others by refraining from intimate behavior in public; abstain from contact of a sexual nature. 4. Respect the property of others; never engage in theft or destruction. 5. Create a safe, caring environment; never carry illegal firearms or devices. 6. Participate in programs to build a healthy spirit, mind, and body; never engage in the use, sale, dispensing, or possession of illegal drugs or narcotics, or the unsanctioned use of alcohol on YMCA premises. 7. Adherence to the YMCA Code of Conduct and regulations is essential.

Cooperation among staff, members, and guests is an important part of making our YMCA welcoming to all.

Suspension or termination of membership or employment with the 52 SOUTH SHORE Y SPRING/SUMMER 2019 YMCA may result from violating this Code of Conduct. EXERCISING COURTESY To make your YMCA experience safe and enjoyable, please review the following tips.

1. Get oriented. Not sure how to use the equipment or 6. Please help keep facilities clean and safe by what you should be doing? Orientations are free for all wiping off equipment after use, returning all equipment members! to its proper place, picking up personal items, and removing plates from weight lifting bars when you are 2. Speak up. Report any incidents or accidents to a finished. Do not bring food, open containers, or coffee uniformed staff member immediately. Notify a staff cups into the fitness center. member if equipment is not working properly. 7. Give others a turn by respecting the 30-minute 3. Be safe. Appropriate clothing and footwear for time limit on all cardiovascular equipment if others are exercise are required. Sandals, open-toed shoes, waiting. and street clothing, or other clothing that restricts movement are not allowed. 8. Lock it up. Daily lockers are reserved for your personal items while you are in the Y. Items may be left 4. Get a buddy. We strongly encourage working out overnight in rented lockers only. Please visit the front with a partner and using a spotter when training with free weights. desk for more information on monthly locker rentals.

5. Keep it simple. Our fitness equipment was not 9. Youth are welcome. Before using the Fitness designed for the use of straps, belts, chains, ropes, Center, children ages 12 to 17 must complete an and other devices designed for pulling or pushing the orientation session and submit a signed parental equipment. Doing so will compromise the stability of consent form to staff. fitness center equipment and your own safety. 10. Hang it up. For your security and safety and the consideration of others, please refrain from cell phone use in the fitness facilities. SOUTH SHORE Y SPRING/SUMMER 2019 53 TALKIN UP TE Y

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YMCA NEW AMERICANS WELCOME CENTERS Our multilingual resource and referral centers provide immigrant families and community members with a wide array of instructional, vocational, recreational, family support, and social services including:

• English as a Second Language • Cultural Orientation • Citizenship Preparation • Job Readiness • Computer Literacy • Adult Literacy • High School Equivalency Test (formerly GED) Preparation

FOR REGISTRATION/PRE-TESTING & CLASS SCHEDULE, GO TO For more information, visit the member services desk at your Y.

54 SOUTH SHORE Y SPRING/SUMMER 2019 SOUTH SHORE Y INFORMATION

Amanda Garcia - Senior Site Director/ Y Afterschool P.S. 57 SOUTH SHORE YMCA [email protected]

BOARD OF MANAGERS Toni DiTrapani - Program Director/Y Afterschool P.S. 57 William Abell, Chair Vanessa Bellucci Markos, Esq. [email protected] Arielle Fiorica - Program Director/Y Afterschool P.S. 36 Rami Fox, Vice Chair Robert Myers [email protected] Philese Blacker Matthew Phillips Keith Campanella Mike Reilly Nicole Restivo - Site Director/Y Afterschool P.S. 22 Linda Carroll Frank Scarangello [email protected] Michael Gervasi Judy Wilson William Marco Leeann Hernandez - Site Coordinator/Y Afterschool P.S. 68 [email protected]

Kimberly Castano - Site Coordinator/Y Afterschool P.S. 31 STAFF LISTING [email protected] Shaina Smith - Program Director/Y Afterschool P.S. 32 [email protected] Tom Swanciger - Executive Director [email protected] Michael Creegan - Aquatics Director [email protected] John Semerad - Senior Property Director [email protected] Debra Carbone - Director of Special Events/Executive Administrative Assistant [email protected] Dina Vicenti - Business Manager [email protected] Carol Ann Curtis - Director of Communications [email protected] Diane Schirripa - Membership Director [email protected] Heather Lananna - Membership Coordinator HOLIDAY HOURS [email protected]

Valerie Krause - Healthy Lifestyles and Adult Program Director Easter [email protected] Sunday, April 21 6:00 AM - 8:00 PM

Lorraine Nygard - Healthy Lifestyles Coordinator Memorial Day [email protected] Monday, May 27 5:00 AM - 8:00 PM

Meghan Sinback - Senior Youth & Family Director Labor Day [email protected] Monday, September 2 5:00 AM - 8:00 PM Nicholas Bitetto - Program Director/Y Afterschool P.S. 39 [email protected]

Tylar Simon - Program Director CONTACT US [email protected] Phone: 718-227-3200 Bonnie Schiuma - Early Childhood Director E-mail: [email protected] [email protected] Web: ymcanyc.org/southshore Eileen Kratz - Early Childhood Assistant Director [email protected] @SISouthShoreY Helen Larino - Community School Director/P.S. 46 facebook.com/sisouthshorey [email protected] @sisouthshorey Joyce C. Strype - Community School Director/P.S. 57 [email protected] SOUTH SHORE Y SPRING/SUMMER 2019 55 JOIN THE Y MEMBERSHIP INFORMATION

MISSION MEMBERSHIP RATES The YMCA is here for all New Yorkers — to empower youth, improve health, and strengthen community.

POLICY OF NON-DISCRIMINATION South Shore Boroughwide Joiner’s Membership Type YMCA membership is available to all persons regardless YMCA Fee Fee Fee of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or Youth $39/mo $41/mo $75 Children under 12 must be financial circumstances. The YMCA welcomes families and accompanied by an adult when using the facility persons of all ages, income levels, and physical conditions Teen (12 - 17) $39/mo $45/mo $100 with an emphasis on responsibility and self-improvement.

Student $51/mo $67/mo $100 MEMBERSHIP CANCELLATION Any age, full time, 12+ credits, must bring copy of transcript Cancellation of membership requires a fifteen (15) day Adult (18 - 64) $65/mo $86/mo $100 written notice prior to the monthly draft date.

Family I $97/mo $125/mo $100 MEMBERSHIP TRANSFER 1 Adult and kids under 18 years, living in the same household Membership and program privileges are not transferable Family II $106/mo $131/mo $100 from one person to another. 2 Adult and kids under 18 years, living in the same household Senior (65+) $53/mo $75/mo $100 MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their YMCA VOLUNTEER OPPORTUNITIES membership are entitled to a refund of any unused portion of their membership. Joiner fees are not When you volunteer at the Y, you take an active role in refundable. bringing about meaningful, enduring change right in your own neighborhood. As a program volunteer, board member, or Annual Campaign fundraiser, you can make a MEMBERSHIP CARD difference for our Y and the community as a whole. MEMBERSHIP CARD The Branch membership card must Contact [email protected] for more information. be presented and scanned in order to gain access into a JOB OPPORTUNITIES YMCA facility. Visit ymcanyc.org/careers for open positions in our staff PROGRAM CARDS Program members will be issued a family at the YMCA or at one of more than 100 sites card granting them YMCA access for their program. This throughout the five boroughs and at our New York YMCA card must be presented and scanned for access into the Camp upstate. YMCA facility and/or a specific program.

FINANCIAL ASSISTANCE LOST CARDS Please let us know if your card is lost or The South Shore YMCA offers financial assistance for stolen. our programs and services. Contact Debra Carbone at 718-227-3200 or at [email protected] for more information. 56 SOUTH SHORE Y SPRING/SUMMER 2019 MEMBERSHIP INFORMATION

MEMBERSHIP HOLDS CAMERA POLICY Members may put their membership on hold for 1 to 3 For the privacy and security of all — especially our kids months during any calendar year. A monthly hold fee will and teens — we do not allow any photo or video recording be charged. Membership privileges are surrendered while without permission from the Executive Director. your membership is on hold. Medical holds are available with written documentation from a physician. With proper LOCKER ROOMS documentation, medical holds can be granted up to 1 year. There will be no credits for scheduled holidays, snow days • Lockers are available for daily use. Please bring your own or other weather conditions beyond our control. lock and secure your belongings when using the facility. • Our family-friendly locker room are a good alternative for parents who wish to accompany their children that are over PROGRAM CREDIT the age of five and of the opposite gender. Program fees are not refundable. Upon withdrawal from a program prior to the starting date, a credit will be issued YMCA “AWAY” POLICY less a $10 service fee. During the first and second week of AWAY (Always Welcome at the YMCA) As a YMCA the program session, a credit may be requested in writing member, you have access to YMCAs across the country and is subject to the appropriate department head’s and around the world. You must present a valid YMCA approval before being granted. No credit will be granted ID to be eligible to use AWAY privileges. Call ahead to check after the second week. In addition, credit will not be given on individual branch policies. for classes not attended and there will not be class make- ups unless the YMCA cancels or postpones a class. There CONVERTING TO A FULL MEMBERSHIP will be no make-ups for scheduled holidays, snow days or We encourage all Program Members to convert to a other weather conditions beyond our control. Full Membership. Visit the Member Service Desk for more details on the benefits of a Y Membership and PAYMENT OPTIONS & INFORMATION our personalized wellness programs. • Membership fees must be up-to-date in order to use facility. • Rates and schedules are subject to change. • Membership may be paid in full by cash, personal checks, MasterCard, Visa, American Express, and Discover cards. • Monthly payments are payable by credit card or bank draft only. There is no cash option for monthly payments. • A service fee of $15.00 will be added to the payment amount for every automated payment that is declined.

GUEST AND DAY PASSES Branch members are welcome to visit other YMCA locations within NYC a total of 10 times per calendar year at no charge. Free passes are available on the YMCA web site to introduce the Y to friends and associates. Day Passes are available to purchase.

Community members are permitted 1 FREE guest pass per calendar year. Additional guest passes are available for purchase at $15.00 per day. Guests must be 18 and up and have valid ID. SOUTH SHORE Y SPRING/SUMMER 2019 57 “ She has the pride and self-esteem that comes with feeling strong as a swimmer.” Lindsay Ackroyd & Augustinus Tjahaya, and their daughter Nikko Chinatown & Park Slope Armory YMCAs / Brooklyn WHERE THERE’S A Y, THERE’S A WAY. For every path forward there is a Y to help– and a Y supporter who unlocks the door When you support the Y, you empower the youth of New York City. You improve the health of New Yorkers. And you strengthen communities and neighborhoods across all five boroughs.

With your help, we can expand YMCA services to reach more young people. We can help people of all ages improve the quality of their lives. We can build lasting connections that strengthen community.

Every dollar you give goes directly to programs and scholarships that provide new options and new ways forward for children, families and seniors.

No one is ever turned away. Your kindness and generosity toward the Y’s Annual Campaign opens new doors of opportunity and possibility for the people who need it most in New York City.

PLEASE GIVE TODAY. ymcanyc.org/give

58 SOUTH SHORE Y SPRING/SUMMER 2019

ynyc19_AC_Ad_final.indd 2 11/8/18 1:15 PM “ She has the pride and self-esteem that comes with feeling strong as a swimmer.” Lindsay Ackroyd & Augustinus Tjahaya, and their daughter Nikko Chinatown & Park Slope Armory YMCAs / Brooklyn WHERE THERE’S A Y, THERE’S A WAY. For every path forward there is a Y to help– LOCATIONS and a Y supporter BRANCHES BROOKLYN BRANCHES QUEENS BRANCHES STATEN ISLAND BRANCHES Chinatown YMCA Bedford-Stuyvesant YMCA Cross Island YMCA Broadway YMCA who unlocks the door 273 Bowery 1121 Bedford Avenue 238-10 Hillside Avenue 651 Broadway Bellerose, NY 11426 Staten Island, NY 10310 When you support the Y, you empower the New York, NY 10002 Brooklyn, NY 11216 212.912.2460 718.551.9300 718.981.4933 youth of New York City. You improve the health of 718.789.1497 New Yorkers. And you strengthen communities and YMCA Coney Island YMCA Flushing YMCA South Shore YMCA neighborhoods across all five boroughs. 180 West 135th Street 2980 West 29th Street 138-46 Northern Blvd. 3939 Richmond Avenue New York, NY 10030 Brooklyn, NY 11224 Flushing, NY 11354 Staten Island, NY 10312 718.551.9350 718.227.3200 With your help, we can expand YMCA services to 212.912.2100 718.215.6900 reach more young people. We can help people of all ages Jamaica YMCA McBurney YMCA Dodge YMCA YMCA Counseling Service/ 89-25 Parsons Blvd. improve the quality of their lives. We can build lasting 125 West 14th Street 225 Atlantic Avenue South Shore Center Jamaica, NY 11432 connections that strengthen community. New York, NY 10011 Brooklyn, NY 11201 3911 Richmond Avenue 718.739.6600 212.912.2300 212.912.2400 Staten Island, NY 10312 718.948.3232 Every dollar you give goes directly to programs and Long Island City YMCA Vanderbilt YMCA Flatbush YMCA scholarships that provide new options and new ways forward for 32-23 Queens Blvd. 224 East 47th Street 1401 Flatbush Avenue YMCA Counseling Service/ Long Island City, NY 11101 children, families and seniors. New York, NY 10017 Brooklyn, NY 11210 North Shore Center 718.392.7932 212.912.2500 718.469.8100 285 Vanderbilt Avenue No one is ever turned away. Your kindness and generosity toward Ridgewood YMCA Staten Island, NY 10304 West Side YMCA Greenpoint YMCA the Y’s Annual Campaign opens new doors of opportunity and 69-02 64th Street 718.981.4382 5 West 63rd Street 99 Meserole Avenue Ridgewood, NY 11385 possibility for the people who need it most in New York City. New York, NY 10023 Brooklyn, NY 11222 212.912.2600 212.912.2180 212.912.2260 HUGUENOT, NY Rockaway YMCA at New York YMCA Camp North Brooklyn YMCA Arverne by the Sea 160 Big Pond Road BRONX BRANCH 570 Jamaica Avenue 207 Beach 73rd Street Huguenot, NY 12746 Bronx YMCA Brooklyn, NY 11208 Arverne, NY 11692 845.858.2200 2 Castle Hill Avenue 212.912.2230 PLEASE GIVE TODAY. Bronx, NY 10473 718.215.6950 212.912.2490 Park Slope Armory YMCA 361 15th Street ASSOCIATION OFFICE ymcanyc.org/give Brooklyn, NY 11215 5 West 63rd Street 212.912.2580 New York, NY 10023 212.630.9600 Prospect Park YMCA 357 Ninth Street Brooklyn, NY 11215 718.768.7100 SOUTH SHORE Y SPRING/SUMMER 2019 59

ynyc19_AC_Ad_final.indd 2 11/8/18 1:15 PM Staten Island South Shore YMCA 3939 Richmond Avenue Staten Island, NY 10312 718-227-3200 ymcanyc.org/southshore

@SISouthShoreY Facebook.com/sisouthshorey @sisouthshorey