Focus on Every Detail

2020.06

专注每一个细节 Focus on Every Detail

InterMediaChina www.tianjinplus.com

YOUR HASSLE FREE MOMENT IN THE STYLISH URBAN OASIS OF CITY CENTER

Indulge with the city skyline of downtown Tianjin, Aria on 9 is located at Four Seasons Hotel Tianjin. Guests can enjoy the hassle free environment with open air breeze. Our new dining concept features “Craft & Slider” including combination of homemade sliders of fresh meat and seafood pairing with Chinese style Great Leap Brewing craft beers. It is also an ideal venue for private event and social gathering. Come and join us in this Cool Summer.

* Opens from 1 May until 15 October 2020 and subject to weather Scan the QR code to find its operating time and over-valued special offers Find out more by contacting at: +86 (022) 2716 6688 Editor's Notes

Hello Friends:

It has been a challenge to achieve academic success during this year amidst the Managing Editor COVID-19 crisis, but nevertheless students at international schools have been Sandy Moore dedicated to accomplishing their dreams after many years of hard work. [email protected]

Advertising Agency Being accepted by some of the best universities in the world for the majors they InterMediaChina have chosen was probably uncertain this year due the unusual circumstances, [email protected] but most of them did it! What better way is there to share in their success than by talking directly with some of the most notable recent graduates? Publishing Date June 2020 We chatted with two very talented and confident students of Wellington College Tianjin, Cindy Zhang and Willy Kim, long-term residents in the city, and we Tianjin Plus is a Lifestyle Magazine. also talked with their counsellor, Mrs Jayne Sabio, to find out a bit more about For Members ONLY www. tianjinplus. com what went on behind of the scenes leading to the success of these students in pursuing their dreams. ISSN 2076-3743 Conrad Tianjin is a luxury retreat that offers exclusive accommodation and services in the heart of our city. One of the special features for which this hotel is famous is their Signature Afternoon Tea. This month’s cover story is dedicated to an experienced cuisine master, Mr Yiu Him Chong, Executive Chef at the Conrad Tianjin. He told us about the speciality tea stands designed to suit different themes, in the shape of a heart, a hot air balloon, a leaf and a Christmas Tree. The theme of the afternoon tea changes every two months, and they currently have a Late Spring/Summer Pink Afternoon Tea that we strongly encourage you to enjoy in Cha, their stylish lounge, while you read our great magazine.

Don’t forget to visit our website www.tianjinplus.com and follow us on our official WeChat account (ID: tianjin_plus) for more articles and information.

Best wishes and keep safe! Sandy Moore Managing Editor | Tianjin Plus Magazine 2020 2020 CONTENTS 06 CONTENTS 06

Partner Promotion 10 Events 36 Memories are made on Mother 38 Art and Culture 12 Future 38 14 Public Dancing Vertical farming

Cover Story 14 Fitness&Wellness 40 Interview Yiu Him Chong, Executive Chef, Conrad Tianjin How to Motivate Yourself to Exercise at Home

Feature Story 18 Health Watch 42 Go after Your Dreams Plant-based milk. Is it good for you?

Fashion 26 Tianjin Listing Index 44 Summer Handbag Essentials

Beauty 28 TEDA Listing Index 55 Luxury Spa treatments to try from the comfort of your home 40 China Travel 58 18 Slang Bang 31 Qiandao Lake Let The Cat Out Of The Bag 62 Education Global Travel Manusela National Park - International School of Tianjin 32 - Teda Global Academy 33 - Wellington College International Tianjin 34 - Tianjin International School 35

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8 June 2020 28 62 June 2020 9 Conrad Tianjin Four Seasons Hotel Tianjin "Summer Pink" Themed Summer Scent Afternoon Tea The day seems to last forever, and the fun never stops. Afternoon Tea to Summer is the time of infinite joy. Four Seasons Hotel Create Romantic and Tianjin introduces Summer Scent Afternoon Tea at La Sala Unforgettable Pink Lobby Lounge for guest to enjoy an indulgent afternoon relaxation. Memories Designed by the hotel’s talented Executive Pastry Chef As summer approaches, Conrad Tianjin Christy Tse, the inspiring seasonal "Summer Scent Afternoon presents a special "Summer Pink" themed Tea" features an exquisite set of sweet and savory desserts. afternoon tea, combining sweet pink Inclusive of Honey and Osmanthus Bavarois & Lychee, with a happy warm summer. The specially Banana Passionfruit Iced Parfait & Kiwi Orange Confit, House savor tempting sugar-free canapés featuring Baguette with created afternoon tea set in the shape of Made Rice Wine Jelly & Pineapple Fresh Mint and more, Mascarpone Cheese and Parma Ham, Focaccia with Buffalo a hot air balloon carries the enthusiasm pairing with hand-crafted coffee or tea. CNY 378+15% for Mozzarella & Cherry Tomato and more. Inclusive of two glasses and vitality of a bright summer day. The two from 8 Jun., to 13 Aug., 2020. of healthy juice, coffee or tea at guest’s choice. CNY 188+15% for two. primarily pink afternoon tea desserts During the same period, La Sala also debuts the brand come in the shapes of glamorous high- new "Healthy Sugar-free Executive Set" that designed Find more details about the above news, can contact Four heeled shoes, elegant ladies’ fashion bags, by the hotel’s Chef de Cuisine Johnny Zhang. Guest can Seasons Hotel Tianjin at: 022-2716 6688. colourful flying butterflies and other elements representing spring and fashion The St. Regis Tianjin in ingeniously chic and cute designs. cheese and chocolates in different concentrations to present a rich, layered taste, delicately embellished with a refreshing sensation. On Delightful St. Regis Fresh red raspberries, sweet milk a sunny summer afternoon, come and enjoy the courtyard view in Staycation Kids’ strawberries, white peaches and other the elegant and charming Cha to create a pleasant and unforgettable fresh, sweet fruits pair well with coffee, summertime memory. Experience You are invited to create precious memories for your children in the exquisite parent-child room of the St. Regis. Join the children to participate in the iconic St. Regis evening ritual and experience the historical story of the THE Ritz-Carlton, Tianjin St. Regis brand. The children's tents and toiletries carefully arranged in the room will allow the children to experience Eight Healthy Delights an unprecedented sense of elegant ritual. by Tianjin Cuisine The Superior Room and the Deluxe Room with a river view complimentary snacks and drinks from the small refrigerator include a breakfast buffet for two adults and one child on in the room. Terms and conditions apply. Master Chef the next day, as well as afternoon tea. You can also enjoy For more details, please call +86 22 5830 9999. Tian Tai Xuan’s Tianjin Cuisine Master Chef Zhang Weijin has selected nutritious seasonal ingredients to craft Renaissance Tianjin eight healthy delights reflecting the Lakeview Hotel trend of healthy dining. Renaissance Summer Eight Healthy Delights Night Market by Tianjin Cuisine Master Chef Come and enjoy a lavish BBQ buffet dinner and a great lawn garden view at Renaissance Tianjin Lakeview Hotel! The Date: Now until 30 June, 2020 fresh air and summer feeling here will make your weekend Time: 5:30 p.m.–9:00 p.m. even more enjoyable. Price: RMB168/person (excluding beverages), * All-inclusive prices include taxes and service charge Extra RMB30/person for unlimited drinks and draft beer Date: Every Friday and Saturday Please contact +86 22 5809 5196 for more information or reservations. Venue: Renaissance Tianjin Lakeview Hotel For more details, please call +86 22 5822 3160.

10 June 2020 June 2020 11 广场舞 Square dancers dance to a variety of music, mostly Public Chinese popular songs, both 在中国,只要有空地就会看到一群大妈昂 contemporary and historic. The 首阔步地跳舞。这些通常退了休的女性在黄昏或黎明时分聚集于公共广场、购物中 hobby began in the mid-1990s, 心门前或公园里,伴着震耳欲聋的音乐做 as middle-aged women who 着步调一致的动作——常身穿演出服、 Dancing had been forced into retirement 手持小道具。随着这些人寻求低成本的 began doing it to keep themselves occupied. It was 健身和社交方式,广场舞在中国迅速火起 By Rose Salas 来。据估计,在中国,参与广场舞人数多达 then that folk dances such as 1亿,这些人甚至把跳广场舞的嗜好带到海 Public dance is a category of dances done publicly that have a yangge were widely performed. 外。 social function and context. This type of social dance is intended for Some have confirmed that participation by individuals rather than as a performance, and can nostalgia for participating in 什么是广场舞？ be easily led and followed. These dances are often danced merely to Guang Chang Wu is one of their 广场舞者会播放各种音乐伴奏，包括当代 socialize and for entertainment. reasons why they take part 或历史悠久的中国流行歌曲。这项爱好始 in such activity, although the 于1990年代中期，当时退休的中年妇女 A Chinese social dance called Guang Chang Wu, also known as “Square reason is primarily because of 开始这样做以保持自己的活力。 Dancing”, is a well-known collective public dance estimated to have the benefits of having exercise 100 million participants all over China. It is a social dance that is popular and having opportunities to 如今的广场舞形式有哪些？ because of its low cost and ease way of participation. socialize. 在当今中国除了学校的广播体操，从办公 Its English name, Square Dancing, gives it a much more literal meaning. How are Guang Chang According to popular studies, 室到酒店也有许多雇主在一天开始的时候 Guang Chang Wu can be described as daily dances that take place in What is Guang Wu Square Dances improved self-esteem is also a key 将员工聚集到广场完成集体操，广场舞成 public squares. Each day, to music piped through mounted speakers, Chang Wu today? psychological benefit of regular 为了职场大众的激励性“仪式”。 done? dancers gather in the country’s parks and central squares to perform the Dancing for exercise in China physical activity. When you dance or In most cases, dancers gather early in choreographed routines. has been recorded as having exercise, your body releases chemicals 跳舞有助于改善健康 the morning or in the evening, and developed millennia ago, 跳舞是老年人运动和社交的一种流行方 This type of dance is popular with middle-aged and retired women who dance to the sound of loud music called endorphins which are known to when public spaces in cities 式，在退休妇女中特别受欢迎。跳舞有助 have been referred to as "dancing grannies" in foreign media. Guang to keep fit and engage in some trigger a positive feeling in the body. Chang Wu has since become a social phenomenon, and represents the were noted for their use in 于改善人的肌肉张力和耐力等。当您跳舞 refreshing recreation. 或运动时，身体会释放一种叫做内啡肽的 collective aspect of our culture! performances. Stay Active by Joining 化学物质，这种物质可以与大脑中减少疼 Normally, Guang Chang Wu members Guang Chang Wu is still being Guang Chang Wu 痛感知的受体相互作用。 practiced in modern-day are dressed in street clothes or clothes What is Square Dance? China, particularly in secondary for exercising, such as aerobics outfits. Guang Chang Wu is popular because Mass-participation activities focused on health and well-being are far schools, where students often This is to allow them to move freely. it helps keep the aging population from a new phenomenon in China. Such performances have been a participate in daily call-and- But there are also groups that dress in physically active and outgoing. As mainstay in our culture since the country’s establishment as the People’s response routines, and it has costumes or uniforms. This is common mentioned before, there are lots of Republic in 1949, when the nation began coming together in large seen resurgence in businesses. among various square dance groups. benefits to be gained from active groups to exercise along with radio cues. It is also notable that from offices activities such as dancing. Guang to hotels, many employers have Dancing helps to Chang Wu has also become a popular been known to bring their improve health leisure activity because it makes workforce together at the start Dancing is a popular way for the dance and artistry publicly accessible. of the day for Guang Chang Wu. country’s older population to exercise Square dances have become a and socialize, and with particularly Such large social events usually attract mass workplace motivational high take-up among retired women, the attention of international media. ‘ritual’. those practicing Guang Chang Wu For China’s regular square dancers, Despite this popularity, Guang have come to be known as ‘dancing however, the motivation is less about Chang Wu has been labelled as aunties’. seizing the day or making sales, and “noise pollution” and “public- Dancing can be a way for people of all more about staying active! space occupation”; the negative ages, shapes, and sizes to stay fit. It is If you are into dancing and keeping effects of Guang Chang Wu and known to provide lots of benefits for its participants are often topics yourself healthy and agile, be on the one's health, such as improving one's of focus for the media and in lookout out for Guang Chang Wu muscle tone, strength, endurance, society. These aspects result in events near you! and fitness. Being active helps one to conflict and stigmatization. lose some weight too!

12 June 2020 June 2020 13 Him Chong's cooking style focuses on detail and elegance. From the Michelin Star chefs he has worked with, he Focus ON learned many expert cooking techniques, but he also learned to attend to every detail to give every single dish a good, elegant presentation. Him Chong has been involved in Every the development of the menus and everything regarding the restaurants at Conrad Tianjin since before they opened nearly a year ago, and he is proud of Detail the effort they put in to achieve success in such a short period By Priscilla Kruger of time. With more than 20 years of fine dining experience in luxurious, award-winning international hotels, In his view, an attraction that Chef Him Chong is the Executive Chef at the brings guests back to his Conrad Tianjin. His creativity and innovation is an inspiration in providing guests with an exquisite restaurants is the different dining experience. specialities and types of cuisine to be enjoyed through multi- This multiple award-winning chef, with his strong background in busy environments together with sensory experiences, further his superior level of leadership, will be invaluable enhanced by inspired culinary to the continued success of the unique culinary creations. Their Bam Bou experiences offered by the Conrad Tianjin. Restaurant offers more than Him Chong passion for his work is fired by the just Asian cuisine, having a learning the authentic cuisine of different cultures modern twist of fusion cuisine. that allows him to understand more about those They also have a new outdoor societies. He has partnered with several Michelin menu where they offer snacks Star chefs in VIP events in China, Australia and Interview with that can be paired well with other locales, which he feels has contributed to Conrad Tianjin's success. “I did several events with wine and beer, and which Michelin star Chef Bruno Menard. His classic French Yiu Him Chong customers can enjoy in the late cuisine, which is outstanding, had a great influence afternoon and evening. on me. Now he is my mentor and best friend. Chef Executive Chef Pierre Gagnaire is another Michelin 3-star chef that I worked with for a Louis Vuitton event. He has created a unique modern French cuisine.” Conrad Tianjin

14 June 2020 Him Chong’s feels that his three strongest characteristics are that he is well organized, creative, and can perform well under stress. He developed these characteristics through working in different environments. When his team is working they do not have time to ask questions or talk, so they implement their well-practised skills in the creation of the dishes to ensure that everyone will be well organized and the process of providing an unforgettable dining experience will run smoothly. Him Chong mentioned that they are planning and working on upcoming special events, including a Wedding Fair and the one-year anniversary of 专注每一个细节 Conrad Tianjin. 专访行政总厨莊燿謙

When not working, Him Chong loves to travel to 天津康莱德酒店 different cities and try local cuisine for more creative 2019年初，莊燿謙先生被任命为天津康莱德酒店的行政总 inspirations. He also enjoys hiking with his family 厨。大家都叫他Him, 如同很多人一样，他职业生涯影响来自 and swimming. 于母亲和祖母。小的时候Him家经营一家餐厅，Him 时常会 Finally, he highly recommends customers to come 在餐厅厨房里帮助母亲和祖母，他很小的时候就学会了做饭。 and try the different cuisines offered by Conrad 当被问到是什么激发了他对厨师这项工作的热情的时候，他的 Tianjin’s excellent and efficient culinary services, and 解释是学习不同地区地道的菜式有助于加深对当地文化的了 guests should come not as guests, but as friends. 解。莊燿謙的工作履历非常丰富，在香港工作几年后，随工作迁移到澳大利亚，在澳洲，Him 克服了语言障碍和饮食文化的差异，汲取中西方饮食文化精髓，让自己的烹饪技艺灼灼生辉。 One of the special features for which Him注重细节与优雅共存，曾与多位米其林星级厨师的合作 the Conrad Tianjin is famous is their 过，曾与法国名厨Pierre Gagnaire 在路易威登的活动中一起 Signature Afternoon Tea. For this 合作。他说：“与法国米其林三星厨师Bruno Menard的合作 special afternoon tea, they use a lot 对我有很深入的影响，Bruno Menard也是我的良师益友，他 of specially imported ingredients to 的法国菜非常经典”。休息的时候，Him喜欢到各地旅行，品 ensure superior quality, and they have 尝当地的美食，获得更多的灵感，还喜欢和家人一起徒步旅行、游泳。 designed speciality tea stands to suit different themes; for example, they have 在他看来，吸引食客的是食客们来餐厅能够享用不同类型的特 tea stands in the shape of a heart, a hot 色美食。天津康莱德酒店拥有舒适温馨的全天候餐厅美庭， air balloon, a leaf, a Christmas Tree. And 提供自助美食及零点餐单；主理地道的东南亚家庭风格菜品 inspired by the unique interior design of 以及有代表性的亚洲风味的竹影，竹影餐厅不仅提供亚洲美 the hotel. 食，它更融入了拥有现代风味的菜肴，竹影还有一个新的户外菜单，提供小吃，可以搭配葡萄酒和啤酒；佳肴配美酒，从专 The theme of the afternoon tea changes 心准备的酒单中细品一杯葡萄酒或畅饮一杯啤酒，无论是悠然 every two months, the current theme 自享，还是与好友相聚，这里都是放松身心、优雅小聚的灵感去处；以中式庭院为设计灵感的中餐厅瀛轩，设有8间雅致的 being Late Spring/Summer Pink, with an 贵宾包间，设有独立的洗手间，配有私人厨房，为宾客营造出 intriguing variety of different flavoured 私密而又尊贵的用餐氛围；还有一间雅致迷人的时尚酒廊洽 teas and cocktails offered to match the 堂，这里供应特色下午茶，洽堂每两个月会更换不同主题的下 different themes. Creating the menu is 午茶，选用上等进口原料，比如来自法国的奶油和香草豆，更 not easy as they have to balance all the 为映衬每个主题设计了专属的茶座，如心形茶座，热气球，树叶，圣诞树等，茶座均是金色的，与酒店的室内设计交相辉 items, and it can take long time to fine- 映。在洽堂，既可相约朋友休闲聚会，也可品一杯咖啡或香茗 tune and prepare everything. Chef Him 悠然自处，又或是在一整天的忙碌后，点一款中意的特调鸡尾 Chong emphasized that to enhance 酒，在此一享愉悦的休闲时光。 guests’ experience, it is not only the taste that is important, but also the 天津康莱德酒店 presentation. 地址：天津市南开区天塔道46号电话：022-58886666

16 June 2020 June 2020 17 and even when we U.S. process was a long one, have heavy academic because it involved taking demands, we work and many tests that I had to study together, which is study for, such as the TOEFL less stressful than working and SAT tests. In addition alone. I also spend time to making sure that my with my pet, who gives me grades in AS, the first year a lot of comfort when I am of A-Level, were good, I feeling stressed. participated in many extra- What part of studying curricular activities to show at Wellington College that I was a well-rounded International Tianjin will student. you miss the most? I also had to prepare an When I leave Wellington, I application essay with a will really miss high school Personal Statement and get life, and of course spending recommendation letters time with my friends. from teachers. The process What universities have took me about three you received offers from years. The U.K. application so far, and where are process was similar, but a they? Why did you choose little less paperwork. these universities as your Once I had finally decided Cindy Zhang dream universities? to go to the University I have received offers from of Virginia in the U.S., I When did you start your studies at the University of Virginia had to fulfil a long list of Wellington College International Tianjin? and the University of requirements regarding my I first came to Wellington College Tianjin in Year Rochester in the U.S., and courses, accommodation, 7 and studied here for three years before I was from UCL, Warwick, and health aspects, and the transferred to another school, and I returned in Edinburgh in the UK. I plan necessary visa. I plan to stay Year 12, and it was here that I graduated. By Priscilla Kruger to major in Business, and I in a dorm and have already Why Wellington? What attracted you the was looking for universities discussed sharing with a most to study in Wellington? that would provide the best friend from Beijing. It has been a challenge to achieve academic The Wellington College education system was preparation for my future success during this year amidst the Why is the application the most important reason to return and what career, so I chose those COVID-19 crisis, but nevertheless students essay so important, and Go after attracted me to graduate here. Of course, I also with the strongest Business at Wellington have been dedicated to what do you think made missed my classmates and teachers, but more majors. I also considered accomplishing their dreams after many years your essays so successful? importantly, the whole environment at the the location and rankings of hard work. The essay is an important College. It does not feel like a school, but rather of the institutions, as well part of the application What better way is there than talking directly like a home, a big family, where everyone treats as what they could offer in process because it allows with some of the most notable recent me as someone they value. addition to the academic me to really express myself. graduates to share in their success? Being Briefly describe for us a typical day in your aspects. While anyone can get Your accepted by some of the best universities in life as a student at Wellington. Talk us through the good grades or do special the world for the majors they have chosen During a typical day at Wellington, I attend a process of applying to activities, in an essay, you was probably uncertain this year due the tutoring group and lessons, as well as meeting universities abroad. can really show who you unusual circumstances, but they did it! with my friends for a chat, and attending after- What do you have to are, what kind of person We chatted with Cindy Zhang and Willy Kim, school activities. Students can choose whatever do, how long does the you are, what you value the long-term residents in Tianjin, both of whom we’re interested in to spend some down time. process take, and what is most in your life, and what Dream are very talented and confident young After the activities, there is prep time when expected of you? has shaped you. You can A Success Story of people. We also talked with their counsellor, students do homework, after which we go Regarding the application also explain what makes Mrs Jayne Sabio, to find out a bit more about home. process, there were you suitable to be a part of Recently Graduated Students what went on behind of the scenes leading What do you do during the time you have to differences between a particular university, and to the success of these students in pursuing yourself? applying in the U.S. and what kind of contribution at Wellington College Tianjin their dreams. I spend most of my free time with my friends, applying to the U.K. The they can expect from you.

18 June 2020 June 2020 19 speak English, Mandarin and Korean, and in International Relations, one communicates with many international people, or works with people around the world. Which part or parts of the process did you find most challenging, and why? I found parts of the application process very hard, especially the application essay. The process should be very carefully thought through and carried out because although there are several chances to succeed at later stages, it’s important to do well at this stage, but getting good grades for a subject is the most important Which part or parts of the was not allowed to give more to e-learning, it caused a lot of to university, there will be part. process did you find most specific feedback. stress and panic, especially when many people crowded into The application essay is very important. challenging, and why? What support and assistance exams were cancelled and the Willy Kim one place, listening to one The university is giving students the The essay was the most did you get during the future looked uncertain. I had felt When did you start your person, so teachers will not chance to show what kind of person they challenging part of the process, application process? like giving up, but through their studies at Wellington be able to pay very much are, and what kind of personalities and because each university would I received a lot of valuable support and encouragement, College International attention to me, and I think abilities they have. Students can showcase ask different questions, all of support from my two counsellors, my teachers and counsellors Tianjin? the interest and attention that themselves in their Personal Statement in which required plenty of writing, including help with collecting got me back on track, and I I started at Wellington College the teachers have given to the application essay. and sometimes I felt I was running the necessary letters, writing managed to complete all my in year 7, in 2013. me since Year 11 is what I will The Personal Statement was the most out of ideas, or that the questions the essays and generally getting work and graduate. It was a hard Why Wellington? What miss the most. The individual challenging because I had to think were difficult to answer. I had everything in order. but memorable experience, and I attracted you the most to attention and support I have to spend a lot of time thinking, learned that it’s important to stay received at Wellington will about the past and what I had done, my How has being a student at study in Wellington? exploring, and coming up with strong at all times, even if it’s just help me to excel at university. activities, the academic progress that I Wellington College prepared I chose Wellington after ideas that I could really develop. to support others. had made, and what kind of person I am. you for studying abroad? searching through the official What universities have With whom did you have an The College enabled me Please share one piece of advice website and seeing their you received offers from admissions interview? How did to experience an English- you have for other students. photo and video galleries and so far, and where are they? you prepare? speaking environment, and The most important skill to focus seeing that they had so many Why did you choose these I was offered an alumni interview also encouraged independent on while you’re applying to different activities going on. universities as your dream with someone from one of the learning, a skill which is really universities is time management. I was also attracted by the universities? universities. I prepared by doing necessary at university. I also You have to have a clear plan of diversity in the College. I have received an offer from some online research to find learned many social skills which what needs to be accomplished, Briefly describe for us a YONSEI University in Seoul, typical interview questions. I will be required when I have to and when, because deadlines are typical day in your life as a one of the best private needed to know what I’m looking interact with people from all really tight, and you have to make student at Wellington. universities in South Korea, for, and make sure I know who I around the world. Studying at an sure to meet them. I have lessons as usual, like founded in 1885. I chose this am and what I want. I also needed international school gave me the Is there anything you would any other student, but I university because they have to know what I expect from opportunity to get to know more like to add and share with our spend my breaktimes and an international institute the university, and what really about other backgrounds and readers? lunchtimes talking with with students from around attracted me and made me want other cultures. Even though it’s still a hard time different people and trying to the world, and I think such to apply to that university. a society will be great in You will always be known as right now and the situation is use English or Mandarin with helping me adapt after 17 How did you feel after the the Class of 2020 - the Covid-19 serious outside of China, those my friends as well. years of living in the same interview? Did you get any year. In spite of very difficult who are going abroad shouldn’t What part of studying place. feedback from the interviewer circumstances, you managed to worry because they won’t be at Wellington College after the interview? get to the top. How did the virus alone. So, my final advice is, “Be International Tianjin will What are the fields you After the interview, I felt relieved impact you and your studies, safe, and don’t be scared.” you miss the most? finally decided to study in that it was over. The person who and what you have learnt from I have become used to at university? interviewed me commented that this experience? studying in small classes with I chose International it had been a good interview but When students had to switch very few students. When I go Relations. I feel suited to this type of field because I can

20 June 2020 Being a counsellor must be to the University Fair and tries very taxing and emotionally to make sure that they engage draining. Briefly tell us why with the admissions officers you chose counselling as there, and they give the young your job. pupils worksheets or other Before coming to China, I had pieces of work to complete. worked in an independent As from Year 9, pupils start school in the U.K. as a teacher working on a platform called and also as a tutor, working BridgeU, which they use from with the older pupils in the Year 9 to Year 13. On this school, getting them ready platform, they start to fill in for university and helping information which helps them them with their university to create a profile over the applications, so when I came years, so that when they get Part of the application process at a university? Briefly explain subjects I would need to study. to Wellington, it seemed like a close to Year 12 or 13, this will involves an interview. I had about the visa process and I came to realize that a person Jayne Sabio logical step to carry on doing help them with their university my admission interview with other procedures you need to must develop from being that job. This type of work is applications. my university counsellor at follow in order to go abroad. immature to being mature, and Head of Sixth Form at something that I’ve always Wellington, and he prepared me Since I chose a university in Korea, through this process understand How long does the loved, and I enjoy working with application process take? by getting me to think about this process will be complicated how certain subjects are essential Wellington College the older pupils. Although it what kind of questions I would because I am still going to be and influential. When do you start the International Tianjin is emotionally draining and process, and when do you be asked, and the answers I could spending time in both China and How do you balance a hectic tiring, I find it very rewarding give. After the interview, I didn’t Korea and will have to get my receive feedback from the academic schedule and your Please tell us briefly what your job because one can see their universities? get any actual feedback, but I felt tourist visa processed whenever I free time? What do you do as a counsellor entails. What are gratitude, and they’re able to relieved that it was over. travel back to China. Pupils start their actual during the time you have to your responsibilities? express themselves. applications at the end of What support and assistance You will always be known as yourself? Since Wellington College works on You work very closely with Year 12, when they register did you get during the the Class of 2020 - the Covid-19 I like to do sport, such as football, a British model, my title is Head of students on their university on the websites that they’ll application process? year. In spite of very difficult swimming and badminton. Sixth Form. My job is to ensure the applications. Please explain be using for their applications What made my essay so circumstances, you managed Whenever I’m frustrated with an provision of pastoral and academic the process of applying to to different countries. They successful was the help I received to get to the top. How did the academic task, I put it aside and care for Year 12 and 13 pupils, and also study at overseas universities, work on their applications from the university counsellor at virus impact you and your go out for some exercise, like to provide leadership and support and your part in the process. over the summer holidays, Wellington College and people studies, and what you have walking around or running, just to the tutors of those year groups. In We like to start preparing and when they come back around the school who advised learnt from this experience? to relieve the stress, and then terms of counselling, I head a team pupils as early as possible. My to school in August, the me on things like grammar and I learned through this experience come back again and start from a which includes the Deputy Head of team starts working with most process starts in earnest. Once where I could give more insight that you know yourself better. new point. Sixth Form, a full-time counsellor and of their pupils as soon as they they’ve applied, they start to in the essay. Although I found it quite hard Please share one piece of a team of tutors, all of whom work arrive at the school to try to receive feedback from Oxford, How has being a student at getting through the virus crisis advice you have for other with the pupils very closely. find out what their interests Cambridge or medicine around Wellington College prepared since students couldn’t do their students. The counselling done by this team are. Some of the young pupils December, while for all the you for studying abroad? exams or have their graduation, I I advise those who are staying involves a lot of communication with are at an age where they don’t other universities, it tends to Wellington College has prepared have become more independent at Wellington to enjoy the time pupils and their parents, but we do really know what they want to be anywhere between January me for studying abroad because and self-disciplined, with better that they are spending here right many others things as well, such as do, but my team invites them and April of the following year. it has a lot of diverse nationalities time management, and these now, feel great appreciation for organizing the graduation ceremony among teachers, friends and are important skills for my future, the teachers and the people and providing training for teachers so classmates. I feel that talking with too. around them, and make the best that we will have more confidence in different people and learning I feel proud of what I’ve done. of the opportunities that they helping pupils. We are also involved about new types of language Although I wasn’t always a are given. I feel that Wellington in a lot of communication with and culture have prepared me for student who worked hard, as has been a special place for me universities, organising university studying abroad because it’ll be from Year 10, I started to view to enjoy all the things I could do, visits, holding university fairs, checking easier to accept and understand the world more widely, and think and I was able to choose what I on the progress of pupils, and holding others. about what kind of university wanted. “This place was just like a regular meetings with parents to What are the steps to follow offered the opportunities that dream to me.” keep them up to date with what’s after you have secured a place I was looking for, and which happening in the world of university.

22 June 2020 as much as they can and a lot easier, and we’ve been able to make sure that they get other communicate with people using offers. It’s all something that online meeting tools, such Zoom and the team and the students do Microsoft Teams. together––celebrate together Briefly explain how Covid-19 has or commiserate together––so it influenced your work as a counsellor works both ways. and the whole application process. Summary Do you think top universities What did you find most challenging take into consideration during this time? We sincerely thank Wellington Go after your dream, the reputation of an A lot of the things that would College Tianjin for giving us the don’t follow somebody else’s dream, From your point of view, educational institution have happened face-to-face are opportunity to interview two never compare yourself to other people because we’re all different what is the most difficult (such as Wellington College still happening online. While it is remarkable students and the part of the application, both 所大学是因为这里有一所国际学院，有来 International Tianjin) when difficult and there are problems, I Head of Sixth Form. It is incredible for you and for the student? to witness the strong support that 勇敢追求你的梦想自世界各地的学生。Willy 选择了国际关系 they make decisions about feel that moving forward, the online 作为自己的研究领域，他觉得自己适合这 How do you handle this so 天津惠灵顿学校2020明星毕业 admissions? communication that has had to students receive at Wellington 类领域，因为他同时精通英语，普通话和 successfully? 生的成功故事韩语三种语言，以及惠灵顿国际化和多元 The school’s reputation is an happen could actually continue in the College International Tianjin, The most difficult part of the 文化的氛围为他做了很好的预备。 important aspect of university future. especially when they have to 还有什么能比直接与刚刚接到世界顶尖大 application is the personal decide what they will study in 学录取通知书的毕业生们交谈更振奋人心大学申请过程中申请论文环节非常困难， applications. Because Willy 认为大学给了学生展示自己的机会， statement or the college I feel that the challenge during the 的吗？ Wellington Tianjin is affiliated future, and where, which is maybe 学生可以通过论文的陈述展示自己，而个 essay. Pupils find it incredibly COVID-19 crisis was to get used to the most important decision of a 2020年非同寻常，在COVID-19危机中，人陈述非常具有挑战性，你必须思考过去 to the Wellington College in the 要取得学业上的成功面临着巨大的挑战， difficult to give information the fact of working online. Whilst it’s person’s life. 所做的一切，取得的成功，以及对自己是 U.K., which is very well known, 升学同样有很多不确定因素，可喜的是学一个怎样的人的综合描述等。促使Willy 论 about themselves and say why very easy to have a conversation with 生们经过多年的努力，仍然致力于实现他 it has gained a good reputation We recognize and appreciate the 文文章顺利完成的重要因素得益于他的大 they think they’re suitable for young people online, it’s more difficult 们的梦想。最终被世界顶尖大学所选专业学升学指导老师。Willy 接受了大学的入学 amongst admissions officers, integrity of Wellington College 录取着实不易，他们做到了！ a specific course. My team to get them to join a video chat, and 面试，他准备的非常充分，面试结束后他 and now has a very good and their commitment to helping 一起来听听天津惠灵顿学校明星毕业生感到很放心。 gives them as much support trying to guess what’s going through network of universities who all students to succeed in fulfilling Cindy Zhang 和Willy Kim 的成功故事：他告诉我们他为自己的所作所为感到骄 as possible, but without giving their minds when one can’t see their know it well. The admissions their dreams. The counselling Cindy Zhang, 同时被享誉世界的顶尖综合傲，虽然在他自己看来他不总是一个努力 them too much help because faces is also sometimes a bit of a 研究型大学---伦敦大学学院 -（世界排名的学生，但是从10年级开始，他开始更广 officers understand the team’s involvement and on- the essay has to be a piece of challenge. 第八，被誉为金三角名校和英国G5超级精泛地看世界，思考什么样的大学能够提供 integrity of Wellington College, going communication with all 英大学）、伦敦国王学院、爱丁堡大学、他所寻找的专业机会。他觉得惠灵顿是一 writing that they’ve done by The situation was difficult in the and they know that their the people involved, including 华威大学的商科专业录取；在美国方面，个特别的地方，让他享受他能做的一切， themselves, and it must be very beginning because everyone had to 她还获得了全美知名的弗吉尼亚大学、罗他可以选择他想要的，他说：“这个地方 applications are all very serious, students, teachers, tutors, parents personal. get used to a completely different way 切斯特大学的录取，同时目前还在等待一对我来说就像一个梦”。 which makes a huge difference. and universities, is incredible. It 些加州大学的录取结果。英国G5超级精英 Jayne Sabio, 现代外国语学科主管及高中 Some pupils find it more of working, but as time went on, my 大学指剑桥大学、牛津大学、帝国理工学 You regularly communicate is well coordinated and tireless, 升学指导主管，执教20年，已经为天津惠 difficult than others to decide team realized that they could use the with the only purpose being to 院、伦敦大学学院、伦敦政治经济学院，灵顿学校的毕业生们写过超过200封的大学 with universities. Are 也被誉为“英国常春藤联盟”中最菁英的 exactly what they want to do situation to their advantage, and they 推荐信。 there any obstacles in the facilitate a smooth transition and 大学。 in their lives; and handling started to hold parent briefings online Jayne 鼓励学生们勇敢追逐自己的梦想， communication process, help the pupils to get the best Cindy 在7年级时入学天津惠灵顿学校，不要人云亦云。在描述大学申请过程时， that can sometimes be quite which worked really well as they had 学习三年后，由于一些个人原因转到另一 and if so, what are they? possible final results through Jayne 说她和她的团队希望让学生们尽早 challenging. more parents attending. 所学校，但她非常想念惠灵顿，12年级开始准备，一些学生到了不知道自己想做 How do you, as a counsellor, access to the awe-inspiring 时决定再次返回惠灵顿学习。对她来说， So although the COVID-19 crisis 什么的年龄，她要求学生们参加学校每年 When a student receives an overcome these obstacles? network of universities to whom 这里感觉不像是一所学校，而是一个大家一度的大学展，确保学生们与大学招生官 prevented us from doing certain 庭，每个人都会照顾你，把你当做自己亲 offer from his/her dream My team communicates Wellington is very well known. 员面对面地交谈。从9年级开始，学生们 things, we managed to make some 近的人。Cindy 分享了她的校园生活：比就会登录BridgeU平台，这个在线平台能 university, how does that regularly with universities. Wellington College takes the 如，在学校一个很普通的日子里，参加一 progress that we hadn’t expected, and 够帮助学生在准备大学申请时了解更多信 make you feel? Likewise, how The main obstacle in this is education of each pupil very 个辅导小组和课程，和朋友们一起喝咖啡息，从而做出更优的选择。学生们在12年 some of the things we learned, we 聊天，选择参加他们感兴趣的课后活动与 do you feel if the student that both the schools and seriously. Because of the diversity 级末开始申请，大学升学指导团队在暑假 will definitely be using as we move 同学们度过有趣的时光，活动结束后同学期间处理这些申请。8月开学后，申请正式 does not get an offer? the universities are very busy, and the excellent system offered 们利用自习时间做作业。Cindy 大部分的 forwards, which is a really positive 开始，大约在12月左右，学生们会开始收 When a student receives and university admissions in their school, Wellington College 空闲时间都和同学、朋友们在一起，尽管到来自牛津大学、剑桥大学、医学院的反 an offer from their dream thing. 他们有繁重的课业要求，但他们会一起学馈，其他大学一般在次年1月至4月期间。 officers are often travelling, Tianjin has gained a reputation 习、讨论，这要比一个人独自学习的压力 university, my team feels Finally, what is the main advice you that will make them one of the 要少一些。即将离开学校，Cindy 已经开对大学申请中最困难的部分毫无疑问是个 which makes communication 人陈述和论文，学生们发现很难提供自己 overjoyed, and sometimes extremely difficult. However, give to students? top education institutions, so that 始想念她的高中生活，那些和同学、朋友们一起的时光。的信息，也很难说出他们为什么认为自己 team members seem even during the COVID-19 crisis, Go after your dream, don’t follow students will come from all over 适合某一个专业，但是个人陈述和论文又 somebody else’s dream, never compare Willy Kim, 于6年级入学天津惠灵顿学校，必须由学生们自己完成，Jayne 的大学升 happier than the student. there has been a bit of a the world to study there. 入学之前他浏览了学校的网站，看到照片 yourself to other people because we’re 学指导团队会给学生们尽可能多的支持和 When pupils get disappointing silver lining as nobody has We wish the school and its pupils 和视频，学校举行过很多不同类型的活帮助。当学生们收到他们梦想中的大学录动，他被学校多样性的学习方式和校园生 news, it’s hard, but they just really been travelling, so all different, and ultimately, pursue a every success. May they go from 取通知书时，整个团队都为他们感到无比 degree in subject areas that you love! If 活所吸引。Willy被韩国首尔延世大学录骄傲和自豪。 have to move on. The team communication with the strength to strength and continue 取，延世大学是被韩国公认最著名的三所 tries to support those students admissions officers has been you do that, your life will fall into place. to be a guiding light in education. 大学之一，创建于1885年。之所以选择这 www.wellingtoncollege.cn/tianjin/

24 June 2020 June 2020 25 cool look is what would be apparent generally, but the protection factor Summer is actually much more important. You absolutely must wear sunglasses with shaded lenses when you’re out and about in the sun. Different styles Handbag from mirror shades to pink shades and extra-large frames are trending these days. Choose according to your face shape and personal preference. Face mist If you spend a considerable amount of time outside in the summer season, your face is prone to sweating and dullness. Your makeup is likely to wear off, too, with time. We don’t want By Barbara Ross that kind of an embarrassing makeup melting moment, do we? So it’s always We’re officially at the crossroads So we might as well prepare for 夏日包中必备好物 a great idea to carry a refreshing face with summer. Yes, our beach party, those days. However fun-filled and mist in your handbag. Every one or bronzeEssentials goddess and skinny-dipping colourful our summers are, we can’t two hours, you can spritz it all over days are ahead! just ignore the scorching heat. We 考虑到疫情尚未结束，去海滩度假似乎是一个遥不可及的梦想，但我 your face for an instant pick-me-up, do need to keep ourselves safe and 们不妨为此做好准备。 and your face will always look fresh That Even though, at this point, lying protected from the sun. and amazing. completes the on the beach rubbing on lotion Here are some summer handbag 作为一个精致的女生，如何才能在 and getting tanned seems like a essentials that will help make your 包包里备足神器，妥善应对夏日里 essentials list for 出现的各种小状况？今天为你推荐 far-fetched dream considering the summer happy and enjoyable. Mini deodorant summer. These items should 的这几款好物，助你优雅出行！ It goes without saying that summers whole COVID-19 situation, we can take care of your looks and have the major downside of sweating. be sure that we’ll get to enjoy at 防晒霜 your basic health for a day out. You don’t want to end up smelly and least a little bit of the summer sun in Sunscreen 显然防晒霜是夏日必备，您不仅需 Now let’s look forward to Obviously, carrying sunscreen is a disgusting around your friends and a few months’ time. And it’s going to 要在早上涂防晒霜，还需要每两三 those gorgeous summer given. In fact, it is a must-have. And 个小时补充一次。SPF35以上才是 colleagues, especially when you have be just as amazing as we thought it moments! although we apply sunscreen in the 有效的防晒霜。建议油性皮肤入手 important meetings. Use a deodorant would be. morning, it is definitely not enough. 清爽的防晒霜，而干性皮肤的人在 or a perfume at the beginning of the It wears off, so you need to reapply 选择防晒霜时，要使用比较滋养， day, and be sure to also carry a mini it every two or three hours. 能够补水、锁水、改善皮肤营养状况，以及增强活力的防晒产品。 deodorant in your handbag so that When choosing an effective you can touch up every now and sunscreen, make sure that it is a 墨镜 then. You can smell good and fresh broad-spectrum type that protects 夏日阳光强烈,墨镜成为人们出行时 throughout the day. against all kinds of UV rays, with an 必不可少的配饰。一副适合自己的 SPF of at least 35 or 40. Only then 墨镜,不仅能保护眼睛,减少紫外线的 will it do its job. 伤害,更重要的是能给时尚、前卫的 Water bottle 外形加分。 Hydrate, hydrate, hydrate! As for the consistency, you can use a 补水喷雾 I can’t stress this enough. You’re going gel-based sunscreen if you have oily to be sweating a lot, which means skin, but cream-based sunscreens 天气越来越热，有时候妆容就会特别的容易花掉，而且特别的缺水， you’re going to lose a lot of water work well enough for other skin 这个时候就需要一个补水的喷雾， from your body, and the chance of types. 清爽降温还能保护肌肤。 dehydration is very high, so don’t 水壶 forget to carry water in your handbag Sunglasses 不要忘记将装满水的水壶装在手提 and drink some every few minutes. So it’s always protection first. 包中，随时补充水分。 Naturally, the next thing on the list is sunglasses to protect your eyes - and for a cool look, of course. The

26 June 2020 June 2020 27 The ultimate luxury home foot treatment Luxury Spa Most people suffer from painful feet due to several causes. It’s vital to look after your feet because they carry your entire body. treatments Try giving yourself an at-home foot spa treatment by first soaking your feet in a warm bath of water. to try in the comfort of your home You can add Epsom salts or pure Himalayan salts to help draw out By Rachel Patterson any toxins from the body. This is an Create a relaxing environment excellent way to relax and unwind We all need some pampering from time to after a long day on your feet. time, and what better way to do so than in the at home comfort of your own home. Creating a luxury To get the most of your “at home spa” you will need Next, exfoliate your feet with spa experience can easily help you relax and to create the perfect environment. In order to do this a homemade coffee scrub. For unwind from everyday stress. you will need to: this scrub, all you need to do is add a tablespoon of honey to a We’ve compiled a list of the best luxury at- • Turn down the lights to help create a calming tablespoon of raw coffee. This home spa treatments that you can try. These setting. You can also light some candles to create scrub is gentle, yet it helps remove product works best on mature Hair mask for treatments will leave you feeling joyful and an intimate atmosphere. all the dead skin cells. skin types and it’s also known luscious locks rejuvenated in no time. However, you will need for restoring elasticity. a few essentials, and you will also first need to • Play some relaxing background music, or opt All about the face At-home hair masks are set the mood. for some nature sounds to get more out of the • Oxygen Finishing Mask: This becoming extremely popular If you’re a skincare enthusiast, you experience. miracle mask will instantly amongst both men and know all too well what a good face awaken your skin by purifying women. If you’re looking to Get all the best products mask can do. Find the perfect face- Luxury spa treatments include using the finest and restoring it. The Oxygen step up your hair game, then mask for your skin type. Natura quality products. The best way to find great face mask is also great for we’ve got a great at-home hair Bissé Barcelona has some great products is by visiting the best spas around you. lightening hyperpigmentation mask that you can try out. This face masks that you can try out: and restoring radiance to the hair mask works well on all hair One such spa is the Banyan Tree Tianjin Spa. skin. types and is ideal to use before • C+C Vitamin Soufflé Mask: In They’re known for stocking and using the going to shower. just 15 minutes your skin will award-winning brand, Natura Bissé Barcelona. A remedy for a be left feeling firmer and more You can easily purchase products from the What you will need: luminous. This is a great mask wrinkle-free neck Banyan Tree Spa and try them out in the • 1 ripe avocado because it repairs damage comfort of your home. Another excellent and luxurious • organic coconut oil caused by free radicals. product to try out from Natura • 1 overripe banana Bissé Barcelona is their neck • Essential Shock Intense mask. We often neglect to look Mash the avocado and banana Mask: If your skin feels after the neck; however, this area in a bowl until you have a dehydrated and needs some is just as prone to wrinkles and smooth consistency. Next, revitalization, this is the ideal imperfections as the face. apply two tablespoons of product for you to use. This coconut oil to the avocado Inhibit Tensolift Neck Mask is a and banana mixture and stir great fix to reduce wrinkles and until well combined. Apply to help keep the skin firm and plump. the hair and leave on for 20 minutes. Rinse and airdry.

28 June 2020 June 2020 29 Let The Cat 无意中泄秘 Dry brush your entire body If you’re looking for a great way to detoxify your body then look no further. Dry brushing is a great method that can be used to help increase blood circulation and promote lymph drainage. This form of brushing is also By Karen Wang commonly done to help reduce cellulite. It’s OutMary has two best friends in Ofhigh “What’s going on?”The Mary queried. cat outBag of the bag!!” Mary best to dry brush just before stepping into school, Lucy and Renee. One day, exclaimed in frustration. “Oh, you know how I’m in charge of the bath/ shower. Mary was flipping through her diary getting Renee’s friends for the party? While there isn’t an actual when she realised that Renee’s One of them suggested we make it cat in a bag, what Mary birthday was coming up in a couple a themed party! Renee really likes is trying to say is that Lucy has of days. Realising that they didn’t Disney, so it’ll be cute to make it a unintentionally disclosed a secret really have much time to prepare, Disney-themed party, and we were that she wasn’t meant to disclose. Mary anxiously contacted Lucy. just sharing ideas,” Lucy responded. The Chinese equivalent for such a 在家感受奢华水疗体验 “Hey what’s up?” Lucy answered “That’s a great idea! Just keep it phrase would be 无意中泄秘 (wúyì casually. 奢华的水疗体验可以帮助您减压。我们整理了 under wraps, okay? You almost gave zhōng xiè mì). This phrase literally 一份清单，列出了值得尝试的产品。 “Renee’s birthday is next week! it away just now!” Lucy warned. “Got translates to unintentionally leaking I realised we haven’t started it!” Renee smiled. a secret – which is very 购买优质的的水疗产品 similar to its English preparing anything for her yet!” It was just a day before the party, Mary exclaimed. counterpart. 豪华的水疗护理包括使用优质的产品。获取优 and Lucy and Mary were busy 质产品的最佳方法是访问您周围最好的水疗中 “Oh, you’re right! Why don’t we ironing out the final details during 心。 throw her a birthday party?” Lucy their lunch break when Renee suggested. popped by. 豪华家庭足疗 “Hey girls!” Renee waved. “Actually, that’s probably a great 首先将脚浸入温水中，以帮助排除体内的毒 idea, since Renee’s going to be “Hey! What happened to dance 素，这是放松身心的绝佳方法。接下来，用自 moving out of the city next year. class?” Lucy queried. 制的咖啡磨砂膏去角质。 This could be the last year in a while that she spends together with all “It finished early, so I 关于脸部护理 her family and friends,” Mary replied thought I’d join you girls for a little bit excitedly. 选择更适合自己皮肤特点的面膜：美白面膜,保 before I headed 湿面膜,清洁面膜,控油面膜和抗衰老的面膜都是 The girls spent the rest of the day home. What are you 不错的选择。 excitedly putting together the plans guys up to?” Renee for Renee’s birthday party. asked. 发膜 A couple of days later, the girls were “Just talking about school all having lunch at the cafeteria and stuff” Mary responded casually. 如果您想增强发质，您需要一款很棒的家用发膜。该发膜适用于所有类型的发质，非常适合 when Lucy received a message on “Oh! I wanted to show you guys 在淋浴前使用。仅需要：1个牛油果，少量有机 her phone and started giggling. something.” Renee took her phone 椰子油和1个香蕉。使用方法是将牛油果和香 “What’s going on? Is everything out and showed it to Lucy and Mary. 蕉捣成泥状放入碗中，加两汤匙椰子油直至充分混合，然后涂在头发上，停留20分钟然后洗 alright” Renee asked curiously. “This new Disney dress was recently 净。 “Oh yea, everything’s fine. Someone launched. I think that it’s a little on just sent me a funny joke!” Lucy the pricey side, but I’m thinking of 干刷身体减脂排毒 responded casually. getting it. What do you girls think?”

干刷法能够清除皮肤上已死掉的细胞和污物， “Really? Why don’t you share it with “I think that’s a perfect idea, a 使毛孔通畅，毛细血管的排泄工作抄畅通无 us then, so we can all have a laugh!” great dress to wear to the party!” 阻，起到助消化，促进新陈代谢，释放新能量 Renee insisted. Lucy blurted. 的作用，还可以舒通经络，调理内脏功能。早 The moment Lucy did that, 晚干刷身体5分钟，相当于30分钟的有氧运动。 “Erm well… it’s actually a private Mary started to shake her 这对那些有客观原因不能直接去运动的人和强 joke, so I can’t really say what it is,” head vigorously. 调没时间或懒于做健身的人，无疑是个省时又 Lucy responded anxiously. 省事的好办法。 “What party?” Renee Renee gave Lucy a weird look questioned. before heading off to put away her food tray. “Oh god, Lucy, you’ve let the 30 June 2020 June 2020 31 International School of Tianjin Teda Global Academy

Graduation ceremony TGA Happy To Be Back! The graduation ceremony of the IST The last few months have been eventful for all of us. Class of 2020 was held on Friday, 29 Transferring learning to the home setting and meeting May, 2020 at IST’s well-appointed with teachers online was a great challenge for everyone. theatre. Although slightly scaled Class of 2020 University Acceptances However, it was an opportunity to grow, develop self- down this year due to the COVID-19 reliance, and uncover the true value of learning. It was also situation, it was nevertheless a very Class Scholarships offered: a time for the TGA community to show our connectedness beautiful and moving ceremony, size: 25 $2.9 Million and dedication to each other and to our learning followed by an intimate and elegant community. Our teachers and staff created the video “Heal in-house reception to celebrate the the World” where words of encouragement remind us all momentous occasion––a very proud that we are all in this together and here for each other. moment for the 25 graduates and their families. Our dedicated students created a poster with words Hong Kong UK USA The World of appreciation for our hardworking teachers. It was Congratulations to the graduates wonderful to see how hard times brought out the best in University of Hong Kong (7)* Imperial College London (2) Cornell University U of Melbourne - Medical who have earned acceptance to HK U. of Science & Tech. (5) St. Andrews University Fordham University U of Sydney - Medical us. Now it is time for our community to return to our school some of the world's top universities Chinese University, HK (4) U. College-London (UCL) (2) Georgia Institute of Tech. Seoul National University City University, HK (2) King’s College-London (2) Parsons School of Design Yonsei University campus. On 18 May, students in grades 4 and up finally got and specialized programs of study HK Polytechnic University University of Manchester (3) Manhattan School of Music KAIST back to their classrooms, and their teachers were excited to University of Bath Texas A&M University McGill University around the world. The accompanying University of Bristol University of Michigan University of Toronto (2) welcome them back. Life at school is restarting, providing Solent University Michigan State University U of British Columbia (2) infographic gives a snapshot view of University of Hertfordshire The Ohio State U. (2) Sciences Po another chance for everyone to reconnect, and showing the acceptances this year. A detailed Point Blank Music School Boston University Karlsruhe Inst. Tech. (KIT) that love, compassion and togetherness can overcome any University of Sheﬃeld Purdue University (2) Radboud University list of university acceptances is Pratt Institute Lucerne University of Ap. Sci. obstacles. Otis Col. of Art & Design Volkswagen Apprenticeship available at U of California - Davis American School of Paris University of Illinois University of Auckland Thank you, TGA, for being part of a better tomorrow. https://www.istianjin.org/our-programs/ **and many more universities… secondary-education/university- * 100% acceptance rate for all HK Universities acceptances-profile-2019-20 Today Graduation, tomorrow the world! Arizona State University Bentley University Some points for special mention are: Indiana University Bloomington 1. 2019–2020 IST students were offered just over RMB 20 million in scholarships. Considering the COVID-19 situation, this is an Lamar University amazing number, especially as it is about RMB 13.5 million more than last year (for 39 graduates) vs. this year (for 25 graduates). Massachusetts College of Arts and Design

2. The students of the IST Graduating Class of 2020 have already received acceptances from 70 universities from 12 different North Carolina State University countries and have achieved a global acceptance rate of 72%. Penn State Abington Penn State University 3. Graduating IST students plan on attending universities in the USA (26%), European Union (26%), Hong Kong (15%) and other countries (33%) which include the United Kingdom, Korea, Canada and Australia. Purdue University Graduation means that you made it to the end, after all those late nights studying, Queen’s University 4. 2019–20 IST students’ acceptance rate at Hong Kong Universities is 100%. those classes, papers and tests, those sports and after-school activities. You've done it all. What this means is that you persisted, developing the skills and qualities to become Ritsumeikan Asia Pacific University 5. Major acceptances are as follows: Cornell University; Imperial College, London; University College, London; University of the citizens the world needs. Savannah College of Art and Design Melbourne; University of Sydney; KAIST, Seoul; National University, Hong Kong University, Manhattan School of Music; Georgia Temple University Tech; McGill University; Sciences Po; Pratt Institute; and Parsons School of Design. We hope you feel proud of your accomplishments, and we know you’ve made your parents, brothers and sisters proud. You proved that you can do anything, and we University of California, Davis 6. The 2019–2020 IST College Counselling Program has created university opportunities for face-to-face contact between expect nothing less than greatness from you in the future. TEDA Global Academy is University of California, Irvine proud of you, Class of 2020. We are excited to send you on your way, and we know that our students or college counsellors and over 723 separate universities representing over 48 different countries, despite a few University of California, Santa Barbara cancellations due to COVID-19: you will use what you gained while at TGA well. Congratulations! You are the light and the hope of the future. Keep shining! University of Colorado Boulder • 450+ universities visited the China Education Expo in October of 2019 University of Connecticut • 250+ universities were represented at the CIS Global Forum College Fair in Bilbao, Spain • 2 mini-college fairs for US Universities were held at IST University of Iowa • 20 individual college conducted visits to our campus University of Ottawa • 3 special Korean universities made presentation visits to our campus University of Pittsburgh We wish the Class of 2020 every possible success and happiness in their higher education and careers in the future. May the University of Toronto resilience that they have shown through their unusual senior year make them ready to face and overcome any challenges and University of Waterloo emerge triumphant and successful. University of Western Ontario

32 June 2020 June 2020 33 Wellington College International Tianjin

An Enthusiastic Return A Look Back at Semester 2

There was an air of excitement at the gates of Wellington today. Pupils, teachers and parents had waited a long time for the moment when more of our pupils were authorised to return physically to campus, albeit under very strict health, safety and hygiene conditions. We are all acutely aware that such rules and regulations are required to keep everyone safe, but this did not seem to dampen the enthusiasm of those returning. Pupils and their parents have been prepared well, with information, assemblies and the sharing of key documents. As well as their preparation, staff also had training workshops to make the entry onto the campus extremely smooth, with pupils settling in quickly to their classrooms.

Mr Ali, the Second Master, together with staff, greeted pupils and parents at the school gate. Mr Ali remarked, “We are very proud of the way our pupils and parents together, under the guidance and support from our academic team, took on the challenge of HOME-BASED LEARNING MUNiSC eLearning. They have come through this period with new confidence in their learning and a higher degree of independence, the We have to get a little creative with how we teach The 12th Annual MUNiSC was in a very different value of which cannot be underestimated as a life skill.” our students during the delay caused by the format to that of previous years. The conference The first half hour of the day was spent with tutors and class teachers, followed by a virtual assembly. The transition back to coronavirus! Home-Based Learning is our solution was scheduled to take place in Qingdao’s Shan- physical teaching and learning was just as swift as the move to online learning back in February. In every classroom, pupils to continue giving our students a world-class gri-La Hotel, but instead took place in study rooms were engaged fully in a variety of activities, and there was a purposeful atmosphere pervading the entire campus. Pupils calmly moved around the school and engaged in a variety of learning including science practicals, music, technology and PE, all of education. Our teachers have been hard at work, and bedrooms of student participants spread out which had been carefully organised to continue as usual within the requirements around social distancing. making sure your children receive an excellent over multiple cities and countries. online education. Through videos, powerpoints, The extended school day was an opportunity for pupils and teachers to make the most of the valuable time that is available to messages, emails, and other online methods, our us now that we are back on campus. This enabled our pupils to build on the progress made in eLearning through consolidation, The power of technology was utilized for students additional support and dealing with challenges. teachers are delivering instruction right into from our 6 iSC schools and other international students’ homes. Thanks to technology, we can schools in Asia to debate and collaborate on this All sections of the Wellington College community have shown themselves to be resilient in the face of challenge. eLearning has connect to our students from all across the globe. year’s theme: “Responding to 21st Century Popula- proved to be effective in developing our pupils into even more independent learners, providing them and their teachers with an opportunity to learn and teach in more creative and innovative ways, whilst keeping them on track academically. We were, and tion Dynamics”. continue to be, at the forefront of providing a comprehensive eLearning academic programme as the only international school We are so proud of our teachers and of their care in China to have achieved Microsoft Showcase School status. eLearning will continue to play a part, as originally planned, as a and diligence in teaching our kids! component of our blended educational learning now that the campus is open to the majority of our pupils. We here at Wellington College in Tianjin are very fortunate that the quality of our educational provision has remained CHINA DAY 2020 consistently high as we moved to an eLearning model, and will continue to remain so as we transition back to face-to- face learning. Our values and identities are key drivers for our expectations of pupils and teachers, and it is this that makes China Day 2020 was an excellent time celebrat- Wellingtonians such successful and well-rounded individuals. ing China, the country in which we live and work. The theme of the day was, "We Love Tianjin!" There were lion dancers, a sword dancer, fantastic performances from our students, and so much more! We had delicious Chinese cuisine and yummy treats, like cotton candy and sugar artwork.

China day was a wonderful time of celebration!

Congratulations, 2020 Graduates!

34 June 2020 Events

they are near or far, whether they are with us or By Leoni Botha only a treasured memory. The cocktail bar offered a variety of quality beers, 母亲节鸡尾酒会圆满 Mothers give selflessly every day, from the wines and other drinks to satisfy even the most 成功 moment their children are born until the day of discerning guests. Memories their last breath. We should never forget the love 5 月第二个星期日，由《津品 The Bam Bou Terrace, leading out of the fine- they give and the sacrifices they make for their 生活》与《津卫商务》双语杂志联合主办的母亲节鸡尾酒会 dining restaurant at the acclaimed Conrad Hotel, children, and it is only fitting that a day is specially 如期举行，女士们被赠予美丽 are made on is hidden jewel of Tianjin. It was the perfect dedicated to the mothers in the world. 的康乃馨。在天津康莱德酒店 setting for a lazy Sunday afternoon gathering. Its 竹影露台，女士们先生们沐浴 Celebrating Mother’s Day at the Conrad Hotel was understated elegance and touches of opulence 着下午的阳光，轻松惬意，把 a really special event, a chance to stop, remember, Mother’s Day subtly place this outdoor terrace a notch above 酒畅谈。 and say ‘Thank you, Mom. You are the best!’ at the Bam Bou Terrace, the rest. It is a place where you can truly relax, while the furniture arrangement contributes to a Mother’s Day should also have a few surprises, Conrad Tianjin sense of privacy. and this was made possible with a Lucky Draw (at the end of the event) and a gift bag for each The Bam Bou Terrace is also the perfect place Every second Sunday in May is dedicated world-wide mother from sponsors. We would like to thank the to enjoy an al fresco meal or while away an to celebrating and honouring mothers. Tianjin Plus following organizer and sponsors of this event: Magazine decided to celebrate this year’s Mother’s afternoon with friends, and it is fast becoming one Day in style at the Bam Bou Terrace, Conrad Hotel, in of the most popular spots to enjoy the beautiful Tianjin Plus The Corner Cafe collaboration with Business Tianjin Magazine. On the summer weather. Conrad Tianjin ATIVOLI Kids Photo Studio afternoon of the 10th of May, mothers, husbands, The service was outstanding, nothing less than Veneto Bellavita children and friends gathered together to enjoy the what you would expect from such an esteemed Wago Business Tianjin gift of a special day. Even the weather played along to establishment. The short journey from the present a balmy afternoon. reception area in the lobby that oozes luxury and The ladies were spoiled on arrival with a delicate, single refinement, through to the terrace, allows you to carnation. While the guests mingled, catching up with enjoy the surroundings. old friends and making new ones, delectable snacks Mothers should be appreciated and honoured were served, from classic American sliders and traditional every day. However, Mother’s Day is a special spring rolls to the most dainty, delicately crafted sweets. opportunity to celebrate our mothers, whether

36 June 2020 June 2020 37 By Amber Oneal Advantages of vertical The growing population of the world and commercializing the use of agricultural land has forced us to face the farming dilemma of the century. We are now faced with a shortage The basic advantage of vertical of natural food. The food that was grown on farms is no farming is that this futuristic longer meeting the demand of the global population. approach will be the means to fulfil Although there have been successful experiments with the food demands of the future. As artificially made food, how can even it be compared with the challenges mentioned earlier natural food sources? will increase and production will decrease, vertical farming could But in the depths of problems, solutions are created. be the way of the future. Vertical Environmentalists and scientists have thought along farming grows 75% more food per the lines of a different approach. By using the latest square foot and will solve the food technology and agricultural innovation techniques, they shortage around the world. have developed a new method of producing food. Vertical This whole concept is dependent farming, you can run farms right in farming, as the name suggests, is the technique of growing This technology has eliminated the on technology, and computerized the middle of cities. In addition to crops in vertically stacked layers. concept of what to grow and when electronic control over the farm is that, you can utilize uncultivated to grow. By using this medium, you the basis of this method. Therefore, land to grow crops all year round. Vertical farming is a method where you can grow food with can produce all crops all year round. power loss or shortage of any sort, The recent venture in Dubai, worth measured nutrients in very small amounts. This method is Less water and fewer resources are even for a day, can be disastrous for millions of dollars, is a live example of becoming very popular, not only in first world countries the whole farm. what this future looks like. but also in third world countries where the population is used. Since water shortage is being faced globally, this is a huge benefit growing very fast and resources are very limited. However The future of vertical 垂直农业 vertical farming is still in its initial stages of development. and selling point of this technology. Vertical farming uses 90% less water 垂直农业这一概念最早由美国哥伦比亚大学教授迪克 and is a very expensive method. farming 逊·德斯帕米尔提出，他希望在由玻璃和钢筋建成的 than outdoor farms. This futuristic method of growing 光线充足的建筑物里种植本地食物。在德斯帕米尔看来，到2050年，世界人口的80%都将居住在城市中， Also, these crops are grown in food makes it easy for farmers to 届时全球人口总数将增至92亿，其中大多数来自发展 Types of vertical farming 中国家。 a controlled environment. The increase production and the quality of their crops. You can easily set up Hydroponics help the crops to grow. This changes in outside weather 垂直农业的创新技术及其应用 This technique does not use technique uses 1/6 of the therefore do not affect them, so a small farm domestically for pure 水培法——无需土壤的植物生长方法 soil. Instead, crops are grown water and produces eight harsh weather can’t damage crops organic products. 水培法是一种植物培育的新方法，在垂直农业中得到广泛使用。这种方法通过营养液替代土壤，从而杜绝 in a controlled environment times the quantity in crops as happens to crops grown by The second generation of this 了土壤中的细菌和有害物质，从而实现真正的绿色食 with a nutrient solution in a as compared to traditional conventional methods. technology, which can be used for 品生产。 water solvent. The solution farming. Pure organic food is grown through a completely automated start-up 气雾栽培——没有土壤和很少水的植物栽培 is PH adjusted and is given There are many other this method, too, and no artificial of vertical farming, includes data 气雾栽培技术是一种新型的栽培方式，由美国NASA directly to the roots. As the 在20世纪90年代发明，以寻找有效的太空植物种植 innovations in this approach elements are added to the crops. management, plant management 技术。后来这种技术被称为“Aeroponics”，意思 nutrients are highly soluble, that should also be automation, harvesting automation 是“生长在没有土壤和很少水的空气/雾环境中的植 Fewer chemicals are involved in 物”。 absorption is easy. mentioned, such as Lokal, and post-harvesting automation. the cultivation of crops in vertical 鱼菜共生——一种整合植物和鱼类养殖的生态系统 Aeroponics developed by IKEA, where farming. This means it is less likely to Every new technology and food is served where it is 鱼菜共生系统很像水培系统，但更优化。该方法旨在 This is another technique cause health issues for people who innovation raises the question of its 将鱼类和植物整合在同一生态系统中，鱼在室内池塘 where no soil is used. In grown. Stackable trays of usefulness and longevity. How long- 中生长并产生营养丰富的废物，可以充当垂直农场中 consume them. 植物的营养来源。 addition, very little water crops are grown in indoor lasting is it? Is it worth the effort and 垂直农业的优势 T ICAL FARMING is used, which is why this kitchen gardens using LED money required for further research lights and hydroponics. Disadvantages of on it etc.? These are the questions 垂直农业可能是农业的未来，相比于普通田地里种植 technique was developed 的作物将节约95%的水。垂直农业将传统农场解放出 and researched by NASA as a Other innovative start-ups vertical farming which need to be asked regarding 来，用来种植更多树木，从而减少大气中的二氧化碳 that are worth mentioning It is a very expensive method, everything concerning vertical 含量，减缓全球变暖过程。而且，垂直农场本身就在 way to grow plants in space. 都市，可以直接运往有需要的地方，从而节约运输成 are: and since it is in its initial stages, farming. 本，并减少运输带来的污染。 Aquaponics no precise and exact economic • Cubic farms However, despite all the 垂直农业的缺点 This unique method allows feasibility studies have been done. fish and plants to grow in disadvantages of the cost, the 非常昂贵并且由于它尚处于初始阶段，因此尚未进行 • Plantagon 精确的经济可行性研究。在人工授粉，全天候监控及 the same ecosystem. The In such a controlled environment, benefits you get from this farming 计算机控制方面成本或风险较高。 • Modular farms fish raised in indoor farms the process of natural pollination is are revolutionary. Imagine vast 垂直农业长在日益成为一个有吸引力的选择，因为越 produce mineral-rich waste, • Aerofarms not possible, and doing it artificially population increases and rapid 来越多的消费者都已经开始接受这种生产方式。而这些创新技术将会越来越受欢迎，并在未来彻底改变垂 VER which is used as a resource to is very costly. urbanization of land. Using vertical 直农业的面貌！

38 June 2020 June 2020 39 Set targets and reward yourself Of all days, it is during your quarantine days that you need rewards more than anything else. Now don’t be too hard on yourself. Set achievable targets in line with your demotivated spirit and How to Motivate low energy, like 3 sets of 12 burpees, 3 sets of 12 jumping jacks and 3 sets of to Exercise at Home jumping squats a day, to start off with. During Quarantine Reward yourself with something like a Yourself small piece of cake or a cupcake once you achieve your goal. By Barbara Ross We are now several weeks into quarantine. However, exercising would actually make you Music all the way The world as we know it has changed and the feel a lot better during this time. It would get Music is perhaps one of the best instant misery still continues. your adrenaline juices pumping and improve mood lifters in the world! No argument All this uncertainty and fear, not knowing your mood instantly. The “runner’s high” that over that. It is okay if you’re not up to a when or whether the spread of this disease everyone talks about is a real thing. typical conventional workout routine. will cease, can cause anxiety spikes as well as Here are a few ways to keep yourself motivated Put on some high tempo, peppy music, paranoia among those of us in quarantine. For to exercise during your lowest quarantine days. close your bedroom door and dance some people, staying alone can even lead to away like no one’s watching. If you want, Break it down 隔离期间如何在家锻炼 loneliness and depression. you can also tune in to some dance If you just cannot find it in you 身体 tutorials on YouTube and learn some to work out like you used to Either way, productivity and motivation may 在隔离期间,人们只能宅在家 moves. The idea is to move and stay before quarantine, break it down seem to be two far-fetched resources during 里,而宅家期间如何保持身体锻 active; it doesn’t matter what you do. by the 3*10 rule and spread it 炼,成为人们关心的话题。以下 these difficult times. Working out may seem throughout the day. That’s right. 是几种隔离期间激励自己的方 impossible on most days. 法。 If you’ve decided to walk, do it Social media influences 设定目标并奖励自己 Social media use has obviously hit an three times a day, with 10 minutes for each walk. In the same way, 不要对自己太苛刻。根据您的 all-time high during quarantine. It is 状态来设定可实现的目标，例 the one thing that is allowing people to break down your exercises into 如每天3组深蹲。达成目标后， stay connected with the outside world. doable bits. 奖励自己一小块蛋糕。 And you can use it to your advantage. 音乐伴奏 We all know Instagram is flooded with 播放一些节奏快，震撼人心的 challenges these days. Create a workout Which exercises are 音乐，关上卧室的门，然后跳舞，就像没人看着一样。 challenge of your own, and tag your best? friends publicly. Have your friends do the During times like these, for 社交媒体的影响 same. Being challenged publicly to do people who don’t find the 在隔离期间，社交媒体是人们 20 push-ups on video would definitely 与外界保持联系的唯一途径。 motivation to exercise, it is more 您可以利用它来发挥自己的优 serve as motivation. about movement and activity 势。公开创建自己的锻炼挑战 than reaching your fitness goals. 肯定会成为动力。 Wear full-fledged workout gear Hence, it would be a great idea to 合适的健身服饰 Sometimes merely changing into perform high-energy, fun cardio 选择穿合适的运动服，而不是 exercises to pump up your energy 只穿着便服或睡衣运动，将使 the super-stylish workout wear that 您心情舒畅。 you used to wear to the gym can do and stay healthy. Things like 选择适合自己的运动方式 wonders. Especially when you’re a part aerobics, Zumba, and other types of cardio with upbeat music can 用有趣的有氧运动以增加能量 of a social media workout challenge, 并保持健康是一个好主意。有 you will need to wear the best clothes. really shift your mood. 氧运动或尊巴舞确实可以改变您的心情。 So go ahead and put on proper workout So tune into your favourite clothes instead of just exercising in your Youtuber’s fitness channel, put on loungewear or pyjamas. It will lift your music and break that sweat! mood.

40 June 2020 June 2020 41 plant-based milk alternatives tend to have less fat, calories, and protein, Soy milk: Hemp Milk: they also tend to have more water and Out of all the plant-based milks, Contains the proteins, all the are fortified with vitamins and other this is the closest to cow’s milk essential amino acids, and is nutrients not found in whole cow’s and is the most nutritionally rich in omega-3 fatty acids. Plant- milk. balanced. It contains all the Also free of soy, lactose, and essential amino acids but also gluten. For an adult, plant-based milk is not has 8 of the allergens that that bad. You can choose which plant- people may be intolerant or Plant-based milks may be a based milk is most appropriate for sensitive to. great alternative to cow’s milk based your health concerns, diet, or ethical and can help make managing preferences. However, when using Cashew milk: certain dietary concerns easier, plant-based milks for growing children, but if you are choosing plant- there are some factors that should be Lower caloric count but very low on protein. based alternatives for ethical taken into consideration. Whole milk reasons make sure you do a provides high-quality protein which is little research. Many plant- milk vital for growing children. In addition, Rice Milk: based milks, such as almond is it good for you? whole milk also provides 60% of the Great alternative for individuals milk, can have heavy impacts recommended daily allowance of who have nut, dairy, or soy on the environment. At the By Kaylin Stinski amino acids for toddlers, and 40% for sensitivities. Calories are end of the day, if you are not young children. Cow’s milk is also a rich carbohydrate-based, making a growing two-year-old child People have been turning to non-dairy and milk source of vitamin D, calcium, and other it a great pre-workout milk for alternatives that are plant-based, but are they healthy? and want to switch to plant- ingredients that promote growth. There smoothies. based milk, go ahead! Originally plant-based milks were used by individuals have been some studies conducted with a milk allergy or lactose intolerance, but now milk- that show associations between non- alternatives can be used for people who have a vegan cow’s milk beverage consumption and lifestyle, concerns about inflammation, and Crohn’s or lower childhood height. 牛奶正在失宠, other inflammatory bowel conditions. The first two years of a child’s life are the 植物奶才是未来? Some people also choose plant-based milks due to ethical most important for obtaining proper 杏仁，豌豆和亚麻籽奶中的钙含量比全 concerns or the concerns associated with antibiotics, nutrients. Their bodies rely on high 脂牛奶多25-135mg。与普通全脂牛奶 pesticides, or hormones. Though there are a lot of people amounts of calories, iron, and protein in 相比，除大豆，豌豆和亚麻籽奶外，所 who benefit from these milk alternatives, are they actually 有植物性奶蛋白质含量均较低。而燕麦 order to support growth. Usually breast 和榛子奶中糖的含量最高。 good for you? milk or formula are recommended 在卡路里含量方面，所有植物性奶中的 at this time and alternative types of 卡路里含量往往都比全脂牛奶低，虽然 When compared side-by-side, oat, hazelnut, hemp, milk are not recommended. This is not 植物性奶替代品的脂肪，卡路里和蛋白 coconut, cashew, almond, soybean, rice, pea, and flaxseed only because they lack the nutrients a 质含量较低，但它们也往往具有更多的 plant-based milks have some similar ingredients, but also 水分，并富含全脂牛奶中不存在的维生 growing child needs, but also because 素和其他营养素。 some notable nutritional differences. When compared at this time in their life, children are still to whole fat cow’s milk, almond, pea, and flaxseed milks 对成长中的儿童使用植物性奶时，应考 developing systems that process new 虑一些重要因素。如全脂牛奶可提供优 have 25mg to 135mg more calcium. ingredients such as sodium which are 质蛋白质，对成长中的儿童至关重要。 not found naturally in breast milk. 此外全脂牛奶还为幼儿提供每日所需的 All milks have about 105mg of sodium except for coconut 氨基酸。牛奶也是维生素D，钙和其他促进生长的成分的丰富来源。 milk which has only 15mg. Compared to regular whole For everyone else who is older than 对于成年人而言，植物性奶可以成为全 milk, all plant-based milks have lower amounts of protein the age of two years, plant-based milks 脂牛奶以外的营养替代品。选择植物性 except for soybean, pea, and flaxseed milk. can provide a nutritious alternative to 奶替代品，重要的考虑是您的特定饮食习惯。如何选择则需要仔细考虑和查询 whole cow’s milk. It is important to look 植物奶具体的成分。 Oat and hazelnut milks have the highest amounts of sugar at what your specific dietary and ethical compared to whole milk, but all other plant-based milks needs are when choosing a plant-base have less. milk alternative. Below are some facts that you should take into consideration When it comes to calorie content, all plant-based milks when making your plant-based milk tend to have fewer calories than whole milk except for oat choice. milk, which has just about the same amount. While these

42 June 2020 June 2020 43 TIANJIN RESTAURANTS TIANJIN RESTAURANTS Include your company info in our Listings Index [email protected]

Bakeries & Desserts Chinese H JIN House 津韵•中餐厅 French Italian P A: 7/F, Four Seasons Hotel Tianjin, 138 Qing Wang Fu 庆王府 Chifeng Road, Heping District, Tianjin H Pomodoro (International Plaza) H Prego 意大利餐厅 P Qing Wang Fu was founded to provide 和平区赤峰道138号天津四季酒店 H La Seine 赛纳河法国餐厅 H P 小蕃茄意大利餐厅（国际商场店） Italian music, Italian olive oil, Italian st a sophisticated venue where business 7层 B A very good French restaurant. P A: 1 floor, International plaza, Nanjing wine and tasteful Italian ambience and people can meet, dine and relax in T: +86 22 2716 6262 Gourmet dishes and a great wine cellar. road, Heping District, Tianjin (close to along with dishes bursting with taste. privacy and comfort. 11:30-14:30; 17:30-21:30. Catholic Church) A: QWF, No. 55, Chongqing Road, H Youth Restaurant 青年餐厅 A: No.50, Ziyou Dao, Hebei District. O: 17:30 - 22:30. 天津和平区南京路国际商场B座底商 Gang Gang Bread & Wine H Heping District P 11:30-14:30; 17:30-21:30. (Italian Style Town) A: 3F, The Westin Tianjin, No. 101, （近西开教堂） P 冈冈葡萄酒 & 面包店和平区重庆道55号庆王府 A: 1F, bldg. 1, Jin Wan Plaza, Jiefang Bei 河北区自由道50号(意大利风情街) Nanjing Lu, Heping District T: +86 22 2346 0756 Great bread and pastries, plus other 和平区南京路101号天津君隆威斯汀 T: +86 22 8713 5555 Road, Heping District T: +86 22 2446 0388 stuff like cookies and sandwiches. 和平区解放北路津湾广场2号1层酒店3层 Very reasonable prices. H Le Rosso Pizza & Steak Shui An 水岸中餐厅 T: +86 22 5836 8081 Brasserie Flo Tianjin T: +86 22 2389 0173 A: 104# Olympic Tower, H H P Le Rosso 意大利餐厅 P Shui An takes its inspiration from the 福楼 Chengdu Dao, Heping District B A: 24 Ying Chun Li, Wu Jia Yao Er Hao land and sea specialties of the city and H New Dynasty 天宾楼 Brasserie Flo is a real Parisian Brasserie H Pizza Bianca 和平区成都道126号 Road (near Xi Kang Lu) He Ping District re-imagines them for the sophisticated, X A modern upscale Chinese restaurant serving authentic French cuisine. From P 比安卡意大利餐厅奥林匹克大厦1楼104 和平区吴家窑二号路迎春里24号楼底 global traveller. 11:30-14:00; 17:30- with touches of Chinese elements. New seasonal recommendations to French Great choice of Italian cuisine and T: 墒（靠近西康路） +86 22 2334 5716 22:00. Dynasty takes classic Cantonese cuisine oysters, Brasserie Flo provides an pizza. T: 15602172289, 17526573687 A: 2F, The Astor Hotel Tianjin, and puts a modern twist on it while authentic Parisian dining experience. A: No.83 Chongqing Lu, No. 33, Tai’er Zhuang Lu, Heping District maintaining its authentic flavours. Wine cellar, imported seafood and Min Yuan Stadium, Heping District 和平区重庆道83号民园体育场内和平区台儿庄路33号 11:30-14:30; 17:00-22:00. private VIP room available. 天津利顺德大饭店2层 A: 2F, Renaissance Tianjin Lakeview A: No.37, Guangfu Dao, Italian Style T: +86 22 8312 2728 Japanese LE CROBAG – Tianjin Store N T: +86 22 2331 1688 ext. 8920 Hotel No.16 Binshui Road, Hexi District Town, Hebei District K Le Crobag 德国面包房河西区宾水道16号万丽天津宾馆2层 Venezia Club Italian Restaurant & 河北区意大利风情区光复道37号 H Kawa Sushi Lounge 汌•寿司酒廊 A: Room 109, Buliding A2 , Binshui B Winery H T: +86 22 5822 3388 T: +86 22 2662 6688 P A: 7/F, Four Seasons Hotel Tianjin, 138 West road, Nankai District ,Tianjin 威尼斯意餐酒吧 F: +86 22 2445 2625 Chifeng Road, Heping District, Tianjin 南开区奥城商业广场A2商9 No. 48 ZiYou Road, Former Italian H Celestial Court Chinese Restaurant A: 和平区赤峰道138号天津四季酒店7层 T: +86 22 23741921 Concession Area, Hebei District X 天宝阁中餐厅 Le Loft 院 T: +86 22 2716 6262 H 河北区意大利风情街自由道48号 Sheraton's premier restaurant with P Good place to meet friends. traditional decor gives special care to T: +86 22 8761 3413 H Tian Tai Xuan 天泰轩中餐厅 French cuisine, wine and great H SóU 思创 P Elegant interior includes a private each dish's detail and presentation. atmosphere. E: [email protected] P Features contemporary Japanese elevator serving ten luxurious private 11:30-14:00; 17:30-21:30. A: Cross of Nanjin Lu and Jinzhou Dao, W: veneziaclubrestaurant.jimdo.com and European cuisine and offers a dining rooms. A: 2F, Main Building, Tianjin Yan Yuan Heping district spectacular view of the city skyline, A: 1 - 2F, The Ritz-Carlton, Tianjin, International Hotel, Zi Jin Shan Lu, Hexi 和平区南京路与锦州道交口 H OSTERIA Pizza - Bar - Music creating an exquisite ambience for N Caffe Pascucci No. 167 Dagubei Road, Heping District District T: +86 22 2723 9363, +86 P OSTERIA意大利餐厅 romantic dinners. 17:30-22:00. K 帕斯库奇咖啡(鲁能城店) 和平区大沽北路167号河西区紫金山路 18702200612 A: No.86 Chifeng Road, Heping district, A: 49F, Tangla Hotel Tianjin, No.219 A: B1F-A25, Luneng CC Plaza, 天津丽思卡尔顿酒店一楼和二楼天津燕园国际大酒店主楼2层 Tianjin Nanjing Road Heping District Shuishang Dong Lu, Nankai District T: +86 22 5809 5098 T: +86 22 2731 3388 ext.1825/1826 Maxim's De Paris 马克西姆法餐厅天津市和平区赤峰道86号和平区南京路219号南开区水上公园东路鲁能城购物中心 H P One of the world's best French T: 186 2243 8173 (Enrico) 天津唐拉雅秀酒店49楼 B1F-A25原麦山丘斜对面 Fu Quan Pavilion O: Everyday 11:30 - 14:00; 18:00 - 22:00 N restaurant features classic and modern T: +86 22 2321 5888 ext. 5109 K 赛象中餐厅福泉阁 French dishes. E: [email protected] 福の家 Japanese Restaurant Fu Quan Pavilion offers cozy dining A: No.2 Changde Dao, Heping District H atmosphere, and characterised by 和平区常德道2号 X 福之家日本料理店 The restaurant specialises in all the Hangzhou dishes. T: +86 22 2332 9966 finest delicacies from Japan. Ying 瀛轩 A: Saixiang Hotel, No. 8, Meiyuan Lu, N A: 2F, Mimi Park, Dadao Area, Youyi Relax with a cup of tea in this Imperial Huayuan High-tech Industrial Park, K Indian Nan Lu, Hexi District (Opposite to X Gloria Jeans Coffee (Mei jiang) courtyard-inspired restaurant, serving Nankai District Q Meijiang Convention Centre) 高乐雅咖啡(梅江店) a selection of Chinese specialties from 南开区新技术产业园区 The Golden Fork Authentic Indian 河西区友谊南路大岛商业广场2楼 A: 1-102,Jiang wan Plaza, Jiang wan er different provinces. 华苑产业区梅苑路8号赛象酒店内 H P Restaurant (梅江会展中心对面) zhi lu, Xiqing District, Tianjin A: 2nd Floor, Conrad Tianjin, No. 46, T: +86 22 2376 8888 西青区江湾二支路江湾广场1-102 金叉子印度餐厅 T: Tianta Road, Nankai District H THE CORNER•CHANCE +86 22 5889 7478 A: Crossing of Qixiang Tai Lu and T: +86 16600282257 南开区天塔道46号 Qing Palace 青天轩 P 考恩餐饮&文化空间 H Diantai Dao, Heping District 天津康莱德酒店二层 P Offers distinctive Sichuan & modern Memorable and Personalized Dinning 和平区气象台路与电台道交口(医科 Cantonese cuisine in a refined ambience. Experience T: +86 22 5888 6666 大学游泳馆对面) From home-style dishes to royal cuisine. A: No.101-102 Harbin Rd, Heping T: +86 22 2335 7567 11:30-14:30; 18:00-22:30. District, Tianjin Contact (Chinese): 138 2167 9729 at A: 6F, Tangla Hotel Tianjin, No. 219, 和平区哈尔滨道102增101号 Mr. Li 李经理 Contact (Foreigner): 150 Nanjing Lu, Heping District T: +86 22 8321 9717 2250 5448 at Mohamed 默罕穆德和平区南京路219号天津唐拉雅秀酒店6楼 T: +86 22 2321 5888 ext. 5106

H N H H H H D X B D B J P Heping K Nankai X Hexi B Hebei D Hedong Q Hongqiao G Dagang Q Xiqing D Baodi L Dongli S Baoshui H Jinghai 44 June 2020 June 2020 45 TIANJIN RESTAURANTS TIANJIN RESTAURANTS / COFFEE SHOPS & TEA HOUSES Include your company info in our Listings Index [email protected]

Thai H Fire House Coffee Shops X 浓舍 Pattaya Thai Restaurant H An international Steakhouse featuring 天津芭提雅泰国餐厅 P a wood burning grill as the centerpiece H La Semana A: Italian Style Street, Hebei District of the restaurant. P 西班牙餐厅(和平店) 河北区意式风情街 Drei Kronen 1308 Brauhaus 11:30-14:00; 17:00-22:00. A: No.25 Yingchunli, Wu jia yao er hao T: +86 22 24458789 路德维格·1308 德餐啤酒坊 The world's oldest heritage brewery A: 1F, Renaissance Tianjin Lakeview Road, Heping District, Tianjin joins Tianjin's growing segment of Hotel 16 Binshui Road, Hexi District 天津市和平区吴家窑二号路迎春里25 Southeast Asian good international restaurants. You're 河西区宾水道16号万丽天津宾馆1层门底商 greeted by the stainless-steel brew T: +86 22 5822 3388 T: +86 22 2335 6748 H THE CORNER•CHANCE tanks, featuring dark beer, wheat beer +86 138 2048 8636 P 考恩餐饮&文化空间 and lager. Till 0 am. Terrace Café H Riviera Restaurant H A: No.101-102 Harbin Rd, Heping A: 1F-2F, bldg. 5, Jinwan Plaza, Jiefang X 燕园咖啡厅 P 蔚蓝海法餐厅 Prague Restaurant District, Tianjin Bei Lu, Heping District A great location to have a very relaxed H Riviera brings the casually elegant P 布拉格餐厅和平区哈尔滨道102增101号和平区解放北路津湾广场5号楼1-2层 refined dining experience to Tianjin meal, in front of a wonderful garden. A: No.83 ChongQing Road, Heping N Bam Bou T: +86 22 8321 9717 | REVISED 17.08.11 - TO REPLACE PREVIOUS VERSION | K 竹影 T: +86 22 2321 9199 featuring modern Mediterranean 06:00-23:00. District, Tianjin (West of MinYuan A: 1F, Tianjin Yan Yuan International Approachable, fun and passionate, -French dishes paired with selections Square) The CORNER•ACADEMY the hotel's signature restaurant is an Hotel, Zi Jin Shan Lu, Hexi District H from an supurb list of international 和平区重庆道83号(民园广场西楼) P 考恩预约品鉴店 intimate venue focusing on Southeast 河西区紫金山路 wines. O: 10.00am - 0:00 Enjoy great wines, whiskys & hand- Asian home-style dishes and classic 天津燕园国际大酒店1层 O: 11:30 - 14:30, 17:00 - 22:00 T: +86 22 8312 2718 crafted cocktails from around the world. pan-Asian flavors. T: +86 22 2731 3388 st A: 1F, The St. Regis Tianjin. No. 158, A: No. 86 Harbin Rd., Heping District, A: 1 Floor, Conrad Tianjin, No. 46, Zhang Zizhong Dao, Heping District Tianta Road, Nankai District Seasonal Tastes Tianjin H 和平区张自忠路158号 H Mug German Restaurant Beer House 和平区哈尔滨道86号南开区天塔道46号 P “知味”全日餐厅天津瑞吉金融街酒店一层 X 麦谷德餐啤酒坊天津康莱德酒店一层 Offers guests an innovative combination T: +86 22 2711 9871 T: +86 22 5830 9962 The menu offers a collection of four T: +86 22 5888 6666 of Asian and international cuisine. authentic German beers, specially 00:06-10:00; 11:30-14:30; 17:30-21:30. imported from Germany, to provide the blue frog (Riverside 66) A: 1F, The Westin Tianjin, ultimate German experience! H No. 101, Nanjing Road, Heping District P 蓝蛙（恒隆广场店） A: No. 1-115, Zonglv Garden, 和平区南京路101号 A: Unit 3009, Riverside 66, No. 166 Western Zhujiang Dao, Hexi District 天津君隆威斯汀酒店1层 H ZEST Xing’an Road, Heping District P 香溢 -全日餐厅 (Face to the Fuli Bus Station) 和平区兴安路166号恒隆广场3009室 Cielo Italian Restaurant T: +86 22 2389 0088 河西区珠江道富力津门湖棕桐花园底 H A heady mix of gastronomy and T: +86 22 23459028 H Bistro Thonet P 意荟•意大利餐厅 Promenade Restaurant entertainment, drawing inspiration 商1-115号 P H Trolley Bar & Grille 庭悦咖啡 A: 9/F, Four Seasons Hotel Tianjin, 138 P 河岸国际餐厅 from the sensory feasts of Hong T: +86 22 8815 8577 N K 乔尼西餐厅 As the viewing café in Qing Wang Chifeng Road, Heping District, Tianjin Featuring gorgeous views of the Kong's open-air dining culture, the A: Aocheng Plaza, Tianjin 22/23-119, Fu, Bistro Thonet gives you beautiful 和平区赤峰道138号天津四季酒店9层 Hai River, Promenade provides the aromatic romance of Italian bistros and PAULANER Tianjin H Nankai District, Tianjin scenery with flourishing vegetation. It T: +86 22 2716 6263 exclusive dining experience with South the elegant minimalism of Japanese B 普拉那啤酒坊南开区奥城商业广场天玺22,23号楼 provides various Chinese and Western East Asia flavors, Indian gourmet, delicacies. Paulaner's only flagship store in Tianjin La Sala Lobby Lounge 底商119 cuisine, business lunch and afternoon H Chinese and Western traditional cuisine A: 1st Floor, The Ritz-Carlton, Tianjin, No. authorized by the headquarters in P 四季•大堂酒廊 tea in both indoor and outdoor venues. and more. 06:00 - 22:00 Munich, Germany. 10:30-24:00, Sun- T: +86 15222091582 A: 2/F, Four Seasons Hotel Tianjin, 138 167 Dagubei Road, Heping District, A: No.55, Chongqing Dao, Heping A: 1F, The St. Regis Tianjin, No. 158, Tianjin 和平区大沽北路167号 Thu Chifeng Road, Heping District, Tianjin Browns Bar & Restaurant District Zhang Zizhong Lu, Heping District 天津丽思卡尔顿酒店一楼 10:30-02:00; Fri, Sat & Holidays H 和平区赤峰道138号天津四季酒店2层 P 和平区重庆道55号庆王府院内和平区张自忠路158号 T: +86 22 5809 5109 A: Venice Square, Italian Territory, 勃朗斯英式酒吧餐厅 T: +86 22 2716 6261 st T: +86 22 8713 5555, 天津瑞吉金融街酒店一层 No. 429-431, Shengli Lu, Hebei District A: No.108-111, 1 Floor +86 22 5835 2555 T: +86 22 5830 9959 Café BLD 河北区胜利路429-431号 Min Yuan Stadium, Heping District H 和平区重庆道83号 W: qingwangfu.com X 饕廊意大利风情区威尼斯广场 BLD offers buffets for each meal period T: +86 22 2446 8192 民园广场西楼一层108-111号 with open kitchens that give the guest T: +86 22 88370588/88370688 Tea Houses Brasserie on G N a feeling they are dining in the kitchen Café Vista E: [email protected] Yang Lou Tea House 洋楼茶园 K 美庭 H H itself. D 美食汇全日餐厅 P Tea house in a villa where you can Enjoy lively open kitchens and weekly/ Brownie Bistro Bar 06:00-24:00. Café Vista redefines the standard of H watch TV, search the internet and play seasonal specialties, and treat yourself to D 布朗尼西餐酒吧 Habuka the Butcher A: 1F, Renaissance Tianjin Lakeview all-day dining service at international mahjong. 09:30-02:00 mouthwatering pastries and desserts. H A: No.55, Music Street, Bawei Lu, P 羽深肉铺 Hotel No.16 Binshui Dao, Hexi District, hotels. A: The junction of Kunming Lu and A: 1st Floor, Conrad Tianjin, No. 46, Tianta Hedong District A: No.187, Chengdu Road, Heping Tianjin A: 1F, Wanda Vista Tianjin, 486 Bahao Chongqing Dao, Heping District Road, Nankai District 河东区八纬路音乐街55号 District, Tianjin 河西区宾水道16号万丽天津宾馆1层 Road, Da Zhi Gu, Hedong District 和平区重庆道与昆明路交口南开区天塔道46号 T: +86 22 6089 3448 和平区成都道187号 T: 河东区大直沽八号路486号 T: +86 22 2339 8882 天津康莱德酒店一层 +86 22 5822 3388 T: +86 22 8338 5251 天津万达文华酒店一层 T: +86 22 5888 6666 +86 157 2205 2242 T: +86 22 2462 6888 1863 The Ding Room H N Nan Duo Shi 南多世 P 1863 至尊西餐厅 K Afro - Portuguese Restaurant A: 1F, The Astor Hotel, Tianjin, No. 33, A: No.12 Ning Le Xi Li, Shuishang Dong Tai’er Zhuang Lu, Heping District Road,Nankai District. Tianjin. 和平区台儿庄路33号天津市南开区水上东路宁乐西里12号天津利顺德大饭店1层 T: +86 22 2374 0090 T: +86 22 5852 6888 H N H H H H D X B D B J P Heping K Nankai X Hexi B Hebei D Hedong Q Hongqiao G Dagang Q Xiqing D Baodi L Dongli S Baoshui H Jinghai 46 June 2020 June 2020 47 TIANJIN COFFEE SHOPS & TEA HOUSES / NIGHTLIFENIGHTLIFE TIANJIN HEALTH & BEAUTY / SPORTS Include your company info in our Listings Index [email protected]

H River Lounge 畔吧 H WE Brewery Bars & Discos P Leave your footprint on the Haihe River. P Tianjin's nano craft brewery. KTVs Eastern Pearl 东方之珠KTV The latest address for an afternoon The Craft Beer mecca in town. H rendez-vous. A: 4 Yi He Li, Xi An Road, Heping P This KTV offers a wide assortment of O: 09:30 - 01:30 District, Tianjin entertainment and relaxation. You can Tianjin United Family Hospital A: 1F, The St. Regis Tianjin. No. 158, 和平区西安道怡和里4号 sing, visit the buffet, play a game or go H X 天津和睦家医院 N CHA Zhang Zizhong Lu, Heping District T: +86 18630888114 to the spa! 24 hours. K The first international-standard 洽堂和平区张自忠路158号 W: www.webrewery.com A: No. 2, Guizhou Lu, Heping District Banyan Tree Tianjin Spa 和平区贵州路2号 H foreign-funded hospital in Tianjin, A stunning bar anchors this stylish 天津瑞吉金融街酒店一层 B 天津河畔悦榕Spa offering authentic western-style lounge, the perfect setting to linger a T: +86 22 5830 9958 The Lounge 澜庭聚 T: +86 22 2781 6666 A: Banyan Tree Tianjin Riverside, B1. H medical services. while with a cup of caringly prepared W: stregis.com/tianjin X This is the heart and soul of the hotel No. 34 Haihe East Road. A: No.22 Tianxiao Yuan, Tanjiang Dao, tea complemented by the hotel's with a buzz of activity and professional H Holiday KTV 好乐迪 Hebei District, Tianjin. X Hexi District signature afternoon tea. H The Lobby Lounge 大堂酒廊 offering of classic cocktails, wines and One of the most popular KTVs in Tianjin 天津市河北区海河东路34号 st 河西区潭江道天潇园22号 A: 1 Floor, Conrad Tianjin, No. 46, P A: 1st Floor, The Ritz-Carlton, Tianjin, foods throughout the day and night. entertainment that offers the most 天津海河悦榕庄 T: (Reception) +86 22 5856 8500 Tianta Road, Nankai District No. 167, Dagubei Road, Heping District, 06:00-01:00. elegant decoration and conditions. T: +86 22 5861 9999 南开区天塔道46号 24 Hour Emergency: Tianjin A: 1F, Renaissance Tianjin Lakeview 24 hours. E: spa-tianjinriverside@ 天津康莱德酒店一层 +86 22 5856 8555 和平区大沽北路167号 Hotel, No.16 Binshui Dao, Hexi District, A: 3F, Shuiying Lanting Building, banyantree.com W: T: +86 22 5888 6666 天津丽思卡尔顿酒店一楼 Tianjin Pingshan Dao, Hexi District ufh.com.cn T: +86 22 5857 8888 ext. 5091 河西区宾水道16号万丽天津宾馆1层河西区平山道水映兰庭商业3层 Tianjin Congramarie Gynecology & H FLAIR Bar and Restaurant W: ritzcarlton.com/tianjin T: +86 22 5822 3388 T: +86 22 2355 2888 Hospitals H P FLAIR 餐厅酒吧 X Obstetrics Hospital 天津坤如玛丽妇产医院 Featuring made-to-order sushi and N Violet Lounge 紫 Beauty Salons Tianjin's first international 3H (Holistic- contemporary interpretations of K A: Building C6-107-108, Magnetic Southeast Asian appetizers and care, Hotel-style, Home-warm) Plaza, Nankai District H CHINA ROAD 重道造型 snack foods, extravagant collection 南开区时代奥城商业广场C6-107-108 P A Chic salon adjoins to one of the H Arrail Dental Tianjin International gynecological hospital. P A: No.488 Jiefang Nan Lu, Hexi District of Champagne and whiskeys, a live T: +86 22 2347 7699 busiest CBD areas. Fashion is the word Building Clinic (opposite to Huan Bohai Automobile DJ to shape the night's character and H SITONG Bar 昔唐酒吧 that best describes the decorated 瑞尔齿科 City) Tianjin's only cigar lounge enhance P Favoured for the last couple years by Mama Mia 妈妈咪呀音乐酒吧 hairdressers. A: Rm 302, Tianjin International H 河西区解放南路488号 FLAIR's mystique. most expats as the place to end their B Release yourself with our music. Lead A: 16-201, Jinde Block, the junction of Building, No. 75 Nanjing Rd, Heping st (环渤海汽车城对面) A: 1 Floor, The Ritz-Carlton, Tianjin, nights dancing and meeting friends. yourself with our culture. Embrace Kunming Lu & Lanzhou Dao, Heping District No. 167 Dagubei Road, Heping District A: -1F, Olympic Tower Tianjin, Chengdu yourself with our style. District. 和平区南京路75号天津国际大厦 T: +86 22 5878 5555 和平区大沽北路167号 Dao, Heping District A: No. 437, Shengli Lu, Italian Style 和平区昆明路与兰州道交口 302室 Women's and Children's Specialized 天津丽思卡尔顿酒店一楼天津和平区成都道126号奥林匹克大 Town, Hebei District 金德园16-201. T: +86 22 2331 6219/32 N T: +86 22 5809 5099 厦负一层河北区意大利风情区胜利路437号 T: +86 138 0308 8908 24Hr Emergency Line: K Health A: No. 23 Binyou Dao, Hexi District. +86 150 0221 9613 美中宜和医疗集团天津美中宜和妇儿 China Bleu 中国蓝酒吧 T: +86 22 2337 7177 T: +86 22 2445 9905 H 河西区宾友道23号 W: arrail-dental.com 医院 P The highest bar in Tianjin, on the 50th +86 22 2335 8628 Churchill Wine & Cigar Bar T: +86 2836 9769 A: No. 21, ShuiShangGongYuan East floor of the Tangla Hotel Tianjin. Great Qba Bar Q吧 H Road, Nankai District H D 丘吉尔红酒雪茄吧 live jazz/funk music every night. P Savour authentic Latino food, drinks 南开区水上公园东路21号 Tianjin's leading venue for OPI Nail Salon OPI 美甲 18:30-03:00. and music. 18:30-01:00. N Raffles Medical Tianjin Clinic T: +86 22 5898 2012 50F, Tangla Hotel Tianjin, connoisseurs. With its excellent array K Which girl doesn’t like OPI ? This salon H A: A: 2F, The Westin Tianjin, X A: 1F Apartment Building, Tianjin Yan 400 10000 16 of wines and cigars, Churchill is the is a right place to take care of your nails. No. 219, Nanjing Lu, Heping District No. 101, Nanjing Road, Heping District Yuan International Hotel, Zi Jin Shan W: amcare.com.cn 和平区南京路219号 natural choice for an evening of A: 3F, Joy city, Nanmen Wai Da Jie, 和平区南京路101号 Road, He Xi District, Tianjin 300074 timeless perfection. Nankai District 天津唐拉雅秀酒店50层天津君隆威斯汀酒店2层河西区紫金山路 A:1F, Wanda Vista Tianjin, 486 Bahao 南开区南门外大街大悦城北区3楼 T: +86 22 2321 5888 ext. 5293 T: +86 22 2389 0088 天津燕园国际大酒店公寓楼一层 Road, Da Zhi Gu, Hedong District T: +86 22 5810 0179 Le Procope Lounge 普蔻酒廊 T: +86 22 2352 0143 H The St. Regis Bar 瑞吉酒吧河东区大直沽八号路486号 Elegant, sleek, relaxed. You will want to H P P The most beautiful bar in town with 天津万达文华酒店一层 dress-up before going to Le Procope. Spa & Massage stunning river view. A rare haven of T: +86 22 2462 6888 Luxury and comfort are the core ideas. Yue spa “悦”水疗中心 refined luxury, The St. Regis Bar is a H D A: 4F, Radisson TianJin 66 Xinkai Road, 10:00-03:00. place for guests to enjoy the enduring GAL Whiskey & Cocktail A: The Junction of Chengde Dao and N Hedong District, Tianjin 300011, China tradition of St. Regis Afternoon Tea and K 良果酒吧 Shandong Lu, Heping District 河东区新开路66号, a wide selection of refreshing drinks. Great lounge bar featuring wonderful 天津天诚丽筠酒店4层和平区承德道和山东路交口 cocktails and whiskey collection. Try 09:30 - 01:30. T: +86 22 2457 8888 ext. 3910 T: +86 22 2711 9858 "NanKai Qu" cocktail. A: 1F, The St. Regis Tianjin. No. 158, O: 10: 00-02: 00 H O'Hara's 海维林 Zhang Zizhong Lu, Heping District A: Shuishang Bei Lu, right in front of P Offers the intimacy of an English 和平区张自忠路158号 Tianjin Zoo gate, Nankai District N ThaiFe Spa 泰菲SPA gentleman's lounge with regal 天津瑞吉金融街酒店一层南开区水上东路动物园对面 K For RMB350 you can get full-body Winchester styled sofas and an T: +86 18502609788 T: +86 22 5830 9958 relaxing massage. Definitely worth oversized bar counter. 17:00-02:00. Gusto Bar 9吧 trying. A: 1F, The Astor Hotel Tianjin, H P A: 9/F, Four Seasons Hotel Tianjin, 138 A: No.14, Diantai Dao, Heping District No. 33, Tai’er Zhuang Lu, Heping District 南开区电台道14号和平区台儿庄路33号 Chifeng Road, Heping District, Tianjin 和平区赤峰道138号天津四季酒店9层 T: +86 22 2781 1061 天津利顺德大饭店1层 T: +86 22 2716 6264 T: +86 22 2331 1688 ext. 8919

H N H H H H D X B D B J P Heping K Nankai X Hexi B Hebei D Hedong Q Hongqiao G Dagang Q Xiqing D Baodi L Dongli S Baoshui H Jinghai 48 June 2020 June 2020 49 TIANJIN HOME / HOTELS & ACCOMMODATIONS TIANJIN HOTELS & ACCOMMODATIONS Include your company info in our Listings Index [email protected]

Golf Clubs Hotels Hotel Indigo Tianjin Haihe H 天津海河英迪格酒店 Tangla Hotel Tianjin X H It is the only hotel in China that offers 天津唐拉雅秀酒店 P villa-style accommodation in a city The city's tallest "penthouse hotel", sits H The St. Regis Tianjin centre locale. right in the heart of the business and P 天津瑞吉金融街酒店 N FYLA GOLF A: No. 314 Jiefang South Road, Hexi Shangri-La Hotel, Tianjin K Most luxurious hotel in Tianjin, located H International Golf Academy retail districts atop the Tianjin Centre. D 天津香格里拉大酒店 by the river next to the train station. District 飞乐国际高尔夫学院 A: No. 219, Nanjing Lu, Heping District 河西区解放南路314号 A: No.328 Haihe East Road, Hedong 和平区南京路219号 A: No. 158, Zhang Zizhong Road, A: Senao Golf Driving Range, Aoti Road, Catering Solutions T: +86 22 8832 8888 District Tianjin, 300019 China Nankai District, Tianjin T: +86 22 2321 5888 Heping District 和平区张自忠路158 Flo Prestige 福楼外宴策划河东区海河东路328号天津市南开区奥体道 H W: tanglahotels.com 号（津塔旁，哈密道正对面） B FLO Prestige provides tailor made T: + 86 22 8418 8801 森奥高尔夫练习场 T: +86 22 5830 9999 catering solutions, creating food for T: W: stregis.com/tianjin 18526437988 your event, matching your theme, Fortune Lake Golf Club atmosphere and expectations. H The Westin Tianjin 天津松江团泊湖高尔夫球会 A: No.37, Guangfu Road, P 天津君隆威斯汀酒店 The Club occupies an area of 3500 Italian Style Town, Hebei District 5 star hotel offering luxury, class and comfort featuring charming city views Banyan Tree Tianjin Riverside Wanda Vista Tianjin mu, including a 36 hole golf course, 河北区意大利风情区光复道37号 PAN PACIFIC TIANJIN HOTEL H H H and the latest in technology. 天津海河悦榕庄天津万达文华酒店 4600 sqm of clubhouse, driving range, T: +86 22 2662 6688 天津泛太平洋大酒店 B D Q A: No. 101, Nanjing Lu, Heping Distric Located right next to the Haihe River, Located on the banks of the Hai He villas, business and recreation facilities. A: No. 1 Zhang Zi Zhong Road, Hong 和平区南京路101号 it is one of the first hotels in Tianjin River, furnished with rich Oriental 09:00-16:00. Qiao District, 300091 Tianjin Decorations T: to bring a resort style service to a city ambience, Wanda Vista offers its A: Jinwang Lu, Jinghai Zhen 中国天津红桥区张自忠路 1 号 +86 22 2389 0088 IKEA Tianjin Zhongbei setting. acclaimed guests an extravagant 静海县津王路 X 300091 Q 宜家天津中北商场 The Astor Hotel, Tianjin A: No. 34, Haihe Dong Lu, Hebei District experience of exclusive services T: +86 22 6850 5299 T: +86 22 5863 8888 H A: No.7 Wanhui Rd, Xiqing District P 天津利顺德大饭店河北区海河东路34号 and artistry. E: [email protected] 西青区万卉路7号 First opened in 1863 and refurbished in T: +86 22 5883 7848 A: 486 Bahao Road, Da Zhi Gu, Gyms （地铁2号线曹庄站旁） 2010, the hotel is a landmark in Tianjin's W: banyantree.com Hedong District Radisson Tianjin Opening Hours: H history. Favoured for its traditional 河东区大直沽八号路486号 D 天津天诚丽筠酒店 N Fitness Center Apr. - Oct. Mall: 10:00-22:00, appeal and high-standards. T: +86 22 2462 6888 A: 66 Xinkai Road, Hedong District, K 健身中心 Restaurant: 9:00-21:30 A: No. 33, Tai’er Zhuang Lu, Heping st Tianjin 300011, China A: B1 Floor, Conrad Tianjin, No. 46, Nov. - Mar. Mall: 10:00-21:30, District 和平区台儿庄路33号中国天津市河东区新开路66号 Tianta Road, Nankai District Restaurant: 9:00-21:00 T: +86 22 5852 6888 南开区天塔道46号邮编 300011 天津康莱德酒店地下一层 D IKEA Tianjin Dongli T: +86 22 2457 8888 T: +86 22 5888 6666 L 宜家天津东丽商场 E: [email protected] A: No. 433 Jintang Rd, Dongli District X Holiday Inn Tianjin Xiqing 天津市东丽区津塘公路433号 Q 天津中北假日酒店（地铁9号线东丽开发区站旁） The hotel located in the CBD area in H HYATT REGENCY TIANJIN EAST D 天津东凯悦酒店 Opening Hours: Mall: 10:00-21:00 The Ritz-Carlton, Tianjin Zhongbei Town, is your prefect choice H A: 126 Weiguo Road, Hedong District, Restaurant: 9:00-20:30 H Four Seasons Hotel Tianjin P 天津丽思卡尔顿酒店 to business and family travel as well as Tianjin, 300161 P 天津四季酒店 A a landmark hotel located in the heart enjoying leisure. 河东区卫国道126号 Hotels A: 138 Chifeng Road, Heping District, of the city offering unparalleled and A: No. 5 Wanhui Road, Zhongbei Town, T: + 86 22 2457 1234 J I Fitness GYM CLUB / Indoor Tianjin memorable experiences. Xiqing District, Tianjin 300385, P.R. F: +86 22 2434 5666 N Badminton Court ★★★★★ 和平区赤峰道138号 A: No. 167 Dagubei Road, Heping China W: tianjin.regency.hyatt.com 爱动力健身俱乐部/羽毛球馆 T: +86 22 2716 6688 District 西青区中北镇万卉路5号邮编300385 A: No. 3 Jingming Road, Jinnan District, W: fourseasons.com/tianjin 和平区大沽北路167号 T: +86 22 8797 5555 Tianjin T: +86 22 5857 8888 天津市津南区景茗道3号体育中心 Holiday Inn Tianjin Riverside H Courtyard by Marriott Tianjin H T: +86 22 2628 9999 Q Hongqiao B 天津海河假日酒店 Enjoy a scenic waterfront location at I Fitness Meijiang 天津陆家嘴万怡酒店 H The first Courtyard hotel in Tianjin, Holiday Inn Tianjin Riverside, just 15 X 爱动力健身工作室 N Conrad Tianjin located right close to Metro Station, minutes' drive from Tianjin's financial A: Area C, Jindian Times Square, K 天津康莱德酒店 H Renaissance Tianjin Lakeview Hotel Tianjin West Railway Station, Ancient hub Phoenix Shopping Mall. Meijiang Area, Hexi District Showcasing a blend of modern chic X 万丽天津宾馆 Culture Street, Eye of Tianjin and Drum A: Haihe Dong Lu, Hebei District 天津市河西区梅江津典时代广场C区 and subtle Art Deco details, Conrad Located within walking distance of Tianjin is a smart-luxury retreat for the Tower. 河北区海河东路凤凰商贸广场 H Tianjin Yan Yuan International Hotel T: +86 22 8836 7567 Tianjin Municipal People's Government global traveler. A: No. 166 Beima Road, Offices and near shopping areas, night T: +86 22 2627 8888 X 天津燕园国际大酒店 I Fitness Fuli Jinmenhu A: No. 46, Tianta Road, Nankai District, Hongqiao District, Tianjin life venues, the Tianjin International W: HolidayInn.com A: Zi Jin Shan Lu, Hexi District X 天津市河西区紫金山路31号 Q 爱动力健身游泳俱乐部 Tianjin 天津市红桥区北马路166号 Exhibition Centre and Meijiang +86 22 2731 3388 A: West area of Jiangwan Plaza, 南开区天塔道46号 T: +86 22 5898 5555 Convention Centre. H Holiday Inn Tianjin Aqua City T: Fuli Jimenhu, Xiqing District T: +86 22 5888 6666 A: No. 16, Binshui Dao, Hexi District Q 天津水游城假日酒店 T: +86 22 2628 9999, 河西区宾水道16号 A: No.6 Jieyuan Road, Hongqiao +86 22 8836 7567 T: +86 22 5822 3388 District 天津市梅江富力津门湖江湾广场西区天津市红桥区芥园道6号底商 T: +86 22 5877 6666 F: +86 22 5877 6688 W: holidayinn.com/tjaquacity

H N H H H H D X B D B J P Heping K Nankai X Hexi B Hebei D Hedong Q Hongqiao G Dagang Q Xiqing D Baodi L Dongli S Baoshui H Jinghai 50 June 2020 June 2020 51 TIANJIN HOTELS & ACCOMMODATIONS / RECREATION / SERVICES TIANJIN SERVICES Include your company info in our Listings Index [email protected]

T: +86 22 5822 3322 Museums Parks Associations Serviced Apartments Antiques & Souvenirs Streets China House Museum Tianjin Water Park H N TICC (Tianjin International Community Ariva Tianjin Binhai Serviced N Drum Tower 鼓楼 P 瓷房子博物馆 K 天津水上公园 H K Also known as Gulou, this is the ancient It's decorated with ancient pieces of Tianjin's best preserved park. A year- Centre) X Apartment Association and meeting place for 滨海·艾丽华服务公寓 centre of Tianjin and one of the city's porcelain, crystal, white marble, jade round attraction for nature lovers with three treasures. Perfect for a stroll figurines, etc. CNY: 35. 09:00-17:30. nine islands and three lakes. foreign passport holders and their A: No. 35, Zi Jin Shan Road, Hexi families in Tianjin. Organises monthly H The Lakeview, Tianjin-Marriott through Tianjin's old history. A: No. 72, Chifeng Dao, Heping District A: No. 33, Shuishang Gongyuan Bei Lu, District coffee mornings, luncheons and social/ 河西区紫金山路35号 X Executive Apartments 09:00-17:00. 和平区赤峰道72号 Nankai District 天津万豪行政公寓 A: Drum Tower, Nankai District 南开区水上公园北路33号 fundraising events, supporting local T: +86 22 5856 8000 T: +86 22 2314 6666 Offers furnished apartments with 南开区鼓楼 charities. F: +86 22 5856 8008 amenities and 24-hour staff of an Caozhuang Flower Market E: [email protected] W: www.stayariva.com X H The Astor Hotel Tianjin Museum Tianjin Botanical Garden upscale hotel. X W: tianjin.weebly.com Q 曹庄花卉市场 P 天津利顺德大饭店博物馆 Q 天津植物园 A: No. 16, Binshui Dao, Hexi District A scented wonder for those who love Politicians, Peking Opera kings, movie Tropical animals, plants, flowers, X Ariva Tianjin Zhongbei Serviced Q Apartment 河西区宾水道16号 flowers. The biggest flower market in stars, emperors and empresses all waterfalls and nationality villages. Education northern China. 天津中北·艾丽华服务公寓 stayed in the most dynamic place of 08:00-17:00. KIDS'R'KIDS Learning Academy, A: North No. 7 Bridge, Outer Ring, the British Concession since the late A: North No. 7 Bridge, Outer Ring, X A: No. 80 Xingguang Road, Zhongbei Q Tianjin No.1 1800's. Town, Xiqing District, Tianjin Cao Zhuangzi, Zhongbei Zhen, Xiqing Cao Zhuangzi, Zhongbei Zhen, Xiqing 凯斯幼儿园，天津雲锦幼儿园天津市中北镇星光路80号 District CNY: 50. 10:30-21:30. District A: Yunjin Shijia Community, No.65, 西青区中北镇曹庄子外环线7号桥北 A: (Inside The Astor Hotel Tianjin). 西青区中北镇曹庄子外环线7号桥北 T: 022-5863 1188 Ziyang Rd, Zhongbei Zhen, Xiqing Dist, No. 33, Tai’er Zhuang Lu, Heping District T: +86 22 2794 8011 Tianjin F: 022-5863 1166 H The Ritz-Carlton Executive Residences, Art Galleries 和平区台儿庄路33号 P Tianjin 西青区中北镇紫阳道65号雲锦世家内 E: [email protected] Min Yuan Xi Li Culture & Invention (天津利顺德大饭店内) Theatres & Cinemas 天津丽思卡尔顿行政公寓 H T: +86 22 5871-6901 District T: +86 22 2331 1688 A: No.167 Dagubei Road, Heping District P +86 22 5871-6900 民园西里文化创意街区 IMAX China Film 天津市和平区大沽北路167号 H 中影国际影城 O: 8:00-17:00 An entire area dedicated to modern Chinese Shoe Culture Museum P Located in the magnificent Jin Wan T: N Wechat: KidsRKidsTianjin +86 22 5857 8888 art with several art exhibitions and a K 中国鞋文化博物馆 Plaza. Shows English and Chinese W: www.kidsrkids.com museum inside. Free. 10:00-23:00. Displaying 56 special themes with over films in 2D and 3D. 10:00-22:00. www.kidsrkidschina.com A: No. 29-39, Changde Dao, one thousand pairs of shoes. Memory A: 3F, bldg. 6, Jin Wan Plaza, E: [email protected] Conrad Residential Apartments, Heping District 5,000 years of Chinese shoe-makingy. Jiefang Bei Lu, Heping District N K Tianjin 和平区常德道29-39号 Wed, Thu, Sat-Sun 09:30-12:00; 和平区解放北路津湾广场6区3层天津康莱德酒店公寓 W: minyuanxili.com 13:30-16:40. T: +86 22 2321 9061 ext. 8001 Residential apartments are also A: Haihe Building, Ancient Culture W: imax.com.cn available for long and short stays. H Somerset International Street, Nankai District, Tianjin P Building Tianjin A: No. 46, Tianta Road, Nankai District, 南开区古文化街海河楼 H Tianjin Concert Hall Tianjin 天津盛捷国际大厦服务公寓 H Nasca Linien Tailor Made T: +86 22 2723 3636 P 天津音乐厅 A: No. 75, Nanjing Lu, Heping District 南开区天塔道46号 P 纳斯卡.理念私享空间 Opened in 1922, it is now one of the T. J Mustang Baseball Club 和平区南京路75号 H T: +86 22 5888 6666 A: No. 113 Chongqing Road, Heping H Tianjin Museum 天津博物馆 grand stages of China and offers daily 天津野马棒球俱乐部 T: D +86 22 2330 6666 天津市和平区重庆道113号 X For the fluent Chinese speaker, it's a musical events of interest to all. 天津首家纯正美式棒球培训，招生年龄 3-17岁青少 T: +86 22 23300113 18522758791 walk through China's most emblematic 08:30-20:30. 年儿童，男女不限，同时举办棒球公司团建活动。 Somerset Olympic Tower Tianjin periods in ceramics. A: No. 88, Jianshe Lu, Heping District 教练员均为职业棒球运动员及专业教练。欢迎咨询天津盛捷奥林匹克大厦服务公寓 A: 7th Floor, @ City, M Plaza, the cross of Free. Tue-Sun 09:00-16:30. 和平区建设路88号体验课及正式课。棒球，精英家庭必修运动！ A: No. 126, Chengdu Dao, Heping Binjiang Road and Shanxi Road, Heping A: Crossing of Pingjiang Dao and T: +86 22 2332 0068 A: Ergong Park, Jin Tang Road, Hedong District Yuexiu Lu, Hexi District District FRASER PLACE TIANJIN District, Tianjin W: tjconcerthall.com N 和平区成都道126号河西区平江道与越秀路交口天津河东区津塘路二宫大球场 K 天津招商辉盛坊国际公寓天津市和平区滨江道与山西路交口 T:+86 22 2335 5888 T: 吴老师 A: No. 34 Xing Cheng Towers Ao Ti Mplaza7层 T: +86 22 8300 3000 H Tianjin Grand Theatre +86 15222875097 W: 侯老师 Street, West Weijin South Road, Nankai T: +86 22 2712 1314 tjbwg.com X 天津大剧院 +86 13920498922 Present international and domestic District Art Districts Yangliuqing Wood-Block New Year concerts, variety shows and musical 南开区卫津南路西侧奥体道星城 H X Pictures Museum performances. 34号楼 Western Art Gallery 天津杨柳青木板年画博物馆 A: Tianjin Cultural Centre, Pingjiang T: +86 22 5892 0888 H P 西洋美术馆 It is one of China's well loved folk arts, Dao, Hexi District E: [email protected] A classic style building which is the first Sunshine100 Tianjin Tianta Himalaya having a history of more than 400 years. 河西区平江道天津文化中心 N Gallery centres of International Art in K 阳光100天津喜马拉雅-天塔 09:00-16:30 T: +86 22 8388 2000 H Just Living Tianjin. No.111, Sanheli, Tonglou Area, Hexi A: Weijingnan Road and Tianta Road, A: P By Savills Residence Tianjin 09:30-16:30. 河西区佟楼三合里111号 Nankai District District 天津尚翌服务式公寓 A: The junction of Jiefang Bei Lu and 南开区卫津南开与天塔道交汇天塔喜马 T: +86 22 2837 8718 Savills Residence's Just Living is a new Chifeng Dao, Heping District. 拉雅 category in Tianjin's service apartment 和平区解放北路与赤峰道交口 Jade Buddha Museum T: +86 22 2310 0100 B 玉佛宫 market catering towards single, domestic T: +86 22 2330 3255 D Fine displays of unearthed priceless or international traveling business treasures of jade Buddha sculptures and Sunshine100 Tianjin Nankai Himalaya professionals who are looking for short- Western Shore Art Salon artefacts. 阳光100天津喜马拉雅-南开 H term or long-term accommodation. X 西岸艺术馆 A: Jingjin Xincheng Xiangrui Dajie, A: Fukang Road, Nankai District A: No.36 Xikang Road, Heping District, Unique gothic-style building engaged 南开区复康路南开喜马拉雅 Baodi District 300041 Tianjin. in elegant music performances, art 宝坻区京津新城祥瑞大街 T: +86 22 2361 3888 天津市和平区西康路36号 exhibitions, poetry reading. T: +86 22 2249 8995 T: +86 22 6018 0222 A: No. 3, the junction of Machang Dao and Youyi Bei Lu, Hexi District 河西区友谊北路与马场道交口3号 T: +86 22 2326 3505

H N H H H H D X B D B J P Heping K Nankai X Hexi B Hebei D Hedong Q Hongqiao G Dagang Q Xiqing D Baodi L Dongli S Baoshui H Jinghai 52 June 2020 June 2020 53 BINHAI AREA TIANJIN SERVICES / SHOPPING Include your company info in our Listings Index [email protected] RESTAURANTS TEDA & TANGGU

X Tianjin Meijiang Exhibition Centre Japanese Q 天津梅江会展中心 Chinese Western Located in the growing area of Seitaro 清太郎日本料理 Brasserie Restaurant 万丽西餐厅 Meijiang, this makes it an attractive Savour a wide selection of specialities Contemporary daily breakfast, lunch & Tianjin InternationalOver 30 years School choice for holding major international dinner buffets, featuring European & H of world-class education including a sushi counter in a traditional X H UPI 天津思锐外籍人员子女学校 conferences. Japanese décor setting. Asian selections served from a large open P As an international school of American With a philosophy emphasising the A: No. 18, Youyi Nan Lu, Xiqing District 11:30-14:00; 17:30-21:30. kitchen. 06:00-00:00. A: Century Village, 3rd Avenue, TEDA features focusing on pre-school holistic development of students, TIS 西青区友谊南路18号 A: 1F, Renaissance Tianjin TEDA Hotel & No. 4-1 SiShui Dao, Hexi District 300222 | (22) 8371 0900 ext. 311 | [email protected] 开发区第三大街世纪新村 nd education, UPI offers an American block offers a Pre K - 12 education based on a T: +86 22 8838 3300 Convention Centre, No. 29, 2 Avenue, T: +86 22 6529 9522 to our children and creates an English North American curriculum to children TEDA ages 3 to 18. Mon-Fri 08:00-17:00. Cai Feng Lou Chinese Restaurant Tokugawa 德川日本料理开发区第二大街29号 environment of living and learning in an Libraries all-round way. Also, curriculums based A: No. 4-1, Sishui Dao, Hexi District 彩丰楼中餐厅 Opened in 1998, the restaurant still 天津万丽泰达酒店及会议中心1楼 Tianjin Library on individual differences are opened 河西区泗水道4号增1号 N A: 1F, InterContinental Tianjin Yujiapu maintains its beauty and quality. You can T: +86 22 6621 8888 ext. 3711 天津图书馆 try a huge variety of sushi and sashimi. for children at different levels and with T: +86 22 8371 0900 K Hotel & Residences Founded in 1908, this century-old 10:00-14:30, 16:30-22:00. different potentialities. No.3360, Xinhua Road, Binhai New Area A: No. 34, 1st Avenue, TEDA Bene Italian Kitchen library is the biggest reference library A: New Taiyuan Road, No.189, 滨海新区新华路3360号开发区第一大街34号班妮意大利餐厅 in Tianjin. 08:30-18:00. Jiefang North Road, Heping 天津于家堡洲际酒店及行政公寓1层 T: +86 22 2528 0807 Authentic modern Italian cuisine. The A: No. 15, Fukang Lu, Nankai District District,Tianjin T: +86 22 5986 8888 ext. 6508 menu boasts signature pizzas, as well as a 南开区复康路15号 Wu Gu 五榖日本料理 fine selection of pastas, fresh seafood and 天津市和平区解放北路189号，靠近新 Yue Chinese Restaurant 太原道一侧（近丽思卡尔顿酒店） T: +86 22 2362 0082 Traditional Japanese food, famous for its grilled dishes. 17:30-22:30. 采悦轩中餐厅 blossom stone package, fresh sashimi and W: tjl.tj.cn A: 2F, Sheraton Tianjin Binhai Hotel, T: +86 22 23319485 Providing tantalising Chinese cuisine in a steamed items. 11:00-20:30. Admiral Farragut Academy Tianjin No. 50, 2nd Avenue, TEDA H relaxing atmosphere. A: 1F, No.29 Shishang Dong Lu, TEDA 法拉古特学校天津校区开发区第二大街50号 P Real Estate 11:30-14:30, 17:30-22:00. 开发区时尚东路29号1层 The only international school in Heping 天津滨海喜来登酒店2层 A: 2F, Sheraton Tianjin Binhai Hotel, T: +86 22 5985 7141 District, Tianjin, which has graduated nd T: +86 22 6528 8888 ext. 6230/6232 H Jones Lang LaSalle No. 50, 2 Avenue, TEDA 5 cohorts since 2013. All of them were P 仲量联行天津分公司开发区第二大街50号 Western admitted to the Top 100 universities in Elements 元素西餐厅 H Wellington College International A: Unit 3509, The Exchange Mall 天津滨海喜来登酒店2层 the U.S. Enjoy international cuisine at this all-day Q Tianjin Tower 1, No.189 Nanjing Road, Heping T: +86 22 6528 8888 ext. 6220/6222 天津惠灵顿外籍人员子女学校 08:00 - 17:00 District. restaurant with our wide-ranging à la A: No.3, Yantai Road, Heping District carte menu or sumptuous buffet selection. In partnership with Wellington College, 和平区南京路189号 Zen Chinese Restaurant Crowthorne, UK, the Tianjin college 和平区烟台道3号津汇广场1座3509室 06:30-23:00. Zen 中餐厅 A: 1F Hilton Tianjin Eco-City, offers a British curriculum. T: +86 022 2339 6152 T: +86 22 8319 2233 Authentic Cantonese and Chinese flavours No. 82 Dong Man Zhong Lu, 08:30-17:30. W: www.farragut.cn W: www.joneslanglasalle.com.cn with plenty of soups, appetisers and Commune Dine Sino-Singapore Eco-City, Tianjin A: No. 1, Yide Dao, Hongqiao District yummy seafood. 食社自助餐厅 Raffles Design Institute, Tianjin 天津市滨海新区中新生态城动漫中路82 红桥区义德道1号 X INDUSTRY 11:30-14:30; 17:30-22:00. A: 1F, InterContinental Tianjin Yujiapu Q 天津莱佛士设计学院 st 号天津生态城世茂希尔顿酒店一层 T: +86 22 8758 7199 ext. 8001 A: Citizen Plaza, No. 86, 1 Avenue, TEDA Hotel & Residences Offers fashion design and marketing, T: +86 22 5999 8888 ext.8133 M: +86 187 2248 7836 开发区第一大街86号 No.3360, Xinhua Road, Binhai New Area E: [email protected] business administration, graphic and 天津滨海假日酒店1层滨海新区新华路3360号 media design classes, with full-time Feast – Our Signature Restaurant W: www.wellingtoncollege.cn/tianjin T: +86 22 6628 3388 天津于家堡洲际酒店及行政公寓1层 and part-time courses taught on and 盛宴标帜餐厅 T: +86 22 5986 8888 ext. 6506 off campus. Signature all-day-dining restaurant featuring a tapestry of bright décor and Mon-Fri 08:30-12:00; 14:00-17:30. N NNIT (Tianjin) Technology A: Block H, No. 28, Jinjing Lu, K 天津恩恩科技有限公司 culinary delights from around the world. International School of Tianjin Xiqing District A: 20 F, Building A, JinWan Mansion, 06:00-00:00. J 西青区津静路28号H座 No.358 Nanjing Road, 300100 Tianjin A: 1F, Sheraton Tianjin Binhai Hotel, N 天津经济技术开发区国际学校 nd T: +86 22 2378 9535 ext. 502 南开区南京路358号, No. 50, 2 Avenue, TEDA 天津分校 Bella Vita Italian Restaurant 今晚大厦A座20层开发区第二大街50号 Only international school in Tianjin fully 美好生活意大利餐厅 T: +86 22 58856666 天津滨海喜来登酒店1层 authorized by the IBO to teach all three A: Florentia Village Outlet Mall, North W: www.nnit.cn T: +86 22 6528 8888 ext. 6210 IB programs (PYP, MYP and DP) from Exhibition Centres Qianjin Road, Wuqing District, Tianjin age 3-18. H Tianjin International Exhibition 武清区前进道北侧 Mon-Fri 07:30-16:30. X Centre 佛罗伦萨小镇Food-5 A: No.22 Weishan South Road, 天津国际会展中心 T: 15222574660 Shuanggang, Jinnan District Located near Tianjin museum, this two- W: www.bellavitaconcept.com 津南区(双港)微山南路22号 storey building is suitable for holding Banana Aviation Industry T: +86 22 2859 2003/5/6 large-scale international and domestic D Pomodoro Italian Restaurant Development Ltd. C 15 W: istianjin.org L M 100 exhibitions. Y 80 小番茄意大利餐厅 (天津开发区店) 香蕉航空产业发展公司 K 0 O: 09:00-17:00. A: 2-01 Binhai Sky Fashion Boulevard, A: C1 Building, Low-carbon Industrial C 60 A: No. 32, Youyi Lu, Hexi District M 45 (north side of Holiday Inn Express) Teda Park, Huaming Town, Dongli District, Y 35 河西区友谊路32号 K 0 天津滨海新区滨海时尚天街2-01 Tianjin, China 300304 T: +86 22 2801 2988 (智选假日酒店北侧，近迪卡侬) 天津市东丽区华明镇低碳产业园 T: C1座403B +86 22 5999 9191, 189 2021 8583

T: +86 (22) 2318 5026 +86 130 0139 8785

H N H H H H P Heping K Nankai X Hexi B Hebei D Hedong Q Hongqiao 54 June 2020 June 2020 55 BINHAI AREA, TEDA & TANGGU TEA & COFFEE / NIGHTLIFE / HEALTH & BEAUTY / HOME / HOTELS APARTMENTs / RECREATION / SERVICES / SHOPPING / SPORTS BINHAI AREA, TEDA & TANGGU

Salsa Churrasco 巴西烧烤餐厅 Spa & Massage Hotels Apartments Libraries Museum 11:30-14:00; 17:30-22:00. Sheraton Shine Spa ★★★★★ Binhai New Area Library Binhai Science and Technology Museum A: 11F, Holiday Inn Binhai Tianjin 喜来登炫逸水疗 st 天津滨海新区文化中心图书馆滨海科技馆 No. 86, 1 Avenue, TEDA A: 3F, Sheraton Tianjin Binhai Hotel, HILTON TIANJIN ECO-CITY Monday: 14:00-22:00; Tue-Sun: 10:00- Opening Hours: Tue - Sun, 10:00-17:00 开发区第一大街86号 No.50, 2nd Avenue, Binhai New Area 天津生态城世茂希尔顿酒店 22:00 16:30 Stop entering, close on Mondays 天津滨海假日酒店11层开发区第二大街50号 A: No. 82 Dong Man Zhong Lu, A: No. 347 Xusheng Road, Binhai Central A: No. 347, Xusheng Road, Binhai New T: +86 22 6628 3388 ext. 2740 天津滨海喜来登酒店3层 Sino-Singapore Eco-City, Tianjin, Ascott TEDA MSD Tianjin Business District Area T: +86 22 6528 8888 ext. 6021 P.R. China 300467 天津雅诗阁泰达MSD服务公寓滨海新区中心商务区旭升路347号滨海新区旭升路347号滨海新区中新生态城动漫中路82号 Bars & Discos A: No. 7 Xincheng West Road, Tianjin T: +86 22 6554 5678 T: +86 22 25623399 Touch Spa T: +86 22 5999 8888 Economic-Technological Ultimate relaxation in a soothing Development Area, Tianjin Parks Exhibition Centres atmosphere. 06:00-23:00. 天津市经济技术开发区新城西路7号 A: 2F, Renaissance Tianjin TEDA Hotel & Binhai Aircraft Carrier Theme Park Tianjin Binhai International Convention nd T: +86 22 5999 7666 Convention Centre, No. 29, 2 Avenue, 滨海航母主题公园 & Exhibition Centre TEDA 开发区第二大街29号 A military theme park featuring all sorts of 天津滨海国际会展中心天津万丽泰达酒店及会议中心 Organises and undertakes international Commune Bar adventure. 09:00-17:00. T: +86 22 6570 9504 A: No. 269 Tianjin Binhai New Area, and domestic exhibition programmes. 潮酒社 A: 5th Avenue, TEDA 开发区第五大街 1F, InterContinental Tianjin Yujiapu InterContinental Tianjin Yujiapu Hanbeilu A: Fraser Place Binhai, Tianjin T: +86 22 6530 2888 Hotel & Residences Hotel & Residences 天津市滨海新区汉北路269号 Hospitals 天津招泰美伦辉盛坊国际公寓 W: bicec.com.cn No.3360, Xinhua Road, Binhai New Area 天津于家堡洲际酒店及行政公寓 T: +86 22 67288899 A: Block 6/7,Quincy Park, 滨海新区新华路3360号 Hotel features 299 exquisitely designed W: www.binhaipark.cn guest rooms and suites, along with No.21 Bei Hai East Road, TEDA,Tianjin 天津于家堡洲际酒店及行政公寓1层天津市开发区北海东路21号昆西园6/7号楼 Department Stores & T: +86 22 5986 8888 ext. 6509 198 elegant residences. All the exotic Raffles Medical Tianjin TEDA Clinic restaurants, including Cai Feng Lou T: +86 22 5988 1999 Education Shopping Malls The Clinic offers offer family physicians Chinese Restaurant, Commune Dine, E: reservations.binhai-tianjin@ AEON Mall 永旺梦乐城购物中心 that speak English, Chinese, Japanese and Commune Bar, Sky Lounge and Lobby frasershospitality.com A shopping mall with various shops, French in order to cater for the diverse Lounge, will cheer diners up during the restaurants, and entertainment facilities. makeup of the TEDA community. trip of international cuisine. Total area A: No.29 ShiShangDong Lu, TEDA A: 102-C2 MSD, No.79 1st Avenue, of approximately 16,000 square metres 开发区时尚东路29号 TEDA Binhai Area, Tianjin 300457 Beijing International Bilingual School T: +86 22 5985 7000 Happy Soho Live Music & Dance Bar meeting and banquet venues ensure the 天津经济技术开发区第一大街79号泰达 event is one to remember. Tianjin Campus 欢乐苏荷酒吧 MSD-C区C2座102室, 300457 TEDA,Tianjin – Marriott Executive 海嘉国际双语学校天津校区 Live Filipino band with hot Russian dance A: No.3360, Xinhua Road, Binhai New Area T: +86 22 2352 0143 滨海新区新华路3360号 Apartments A: No. 226, Mingsheng Rd., Golf Clubs girls. 20:00-02:00. 天津泰达万豪行政公寓 Sino-Singapore Tianjin Eco-City, Tianjin Eco-City International Country Club A: (Opposite of Central Hotel) T: +86 22 5986 8888 rd TEDA Hospital A: 29 Second Avenue TEDA, Tianjin 天津市滨海新区中新生态城明盛路226号生态城国际乡村俱乐部 No. 16, Fortune Plaza, 3 Avenue, TEDA 泰达医院天津经济技术开发区第二大街29号 Strategically located within the Sino- 开发区第三大街财富星座16号 T: +86 22 6713 9298 T: +86 22 6621 8888 Singapore Tianjin Eco-City, ECICC is home (中心酒店对面) A sister hospital to TICH with modern 185 2609 1709 healthcare facilities and a highly qualified to an 18-hole championship golf course T: +86 22 2532 2078 team of experts to take care of you and designed by world-renowned Tripp Davis. your family. Renaissance Tianjin TEDA Convention A: No. 5681, Zhongxin Road, South Ying- A: No. 65, 3rd Avenue, TEDA Centre Hotel Cheng Island, Tianjin Eco-City, 300480 The Tianjin Juilliard School 开发区第三大街65号天津万丽泰达酒店及会议中心 Ariva Tianjin Juchuan Hotel & Serviced China 天津茱莉亚学院 T: +86 22 6520 2000 Has earned a reputation among conference Apartment 生态城中新大道5681号（营城湖南岛） A: Shuang Chuang Building, 3699 Xinhua W: tedahospital.com.cn delegates and business travellers for its 天津巨川艾丽华酒店及服务公寓 T: +86 22 6720 1818 Road, Binhai New Area, Tianjin 300452, distinctive level of luxury and artful blend A: 33 Jizhi Dao, Xiang LuoWan, Binhai New China TEDA International Cardiovascular of Eastern and Western hospitality. Area, Tianjin 300452 Tianjin Warner International Golf Club nd 中国天津滨海新区 Hospital A: No. 29, 2 Avenue, TEDA 天津市滨海新区响螺湾集智道33号天津华纳高尔夫俱乐部新华路3699号双创大厦泰达国际心血管病医院开发区第二大街29号 T: +86 22 6688 8888 18-hole course with wide fairways. O: 9:00-17:00 An international referral hospital for all T: +86 22 6621 8888 W: www.stayariva.com Reservation is recommended for visitors. heart ailments with modern health-care T: +86 022 2576 4890 (8829) 06:30-17:30. E: facilities, sanitary environment and a well Sheraton Tianjin Binhai Hotel [email protected] A: No. 1, Nanhai Lu, TEDA W: www.tianjinjuilliard.edu.cn Sky Lounge qualified team of experts. 天津滨海喜来登酒店 Office Space 开发区南海路1号 rd 堡子里酒廊 A: No. 61, 3 Avenue, TEDA Ideally located in the heart of Binhai New T: +86 22 2532 6009 A: 12F, InterContinental Tianjin Yujiapu 开发区第三大街61号 Area. Featuring 325 guestrooms and W: warnergolfclub.com Hotel & Residences T: +86 22 6520 8888 suites offering a range of comprehensive W: tedaich.com No.3360, Xinhua Road, Binhai New Area facilities and exemplary service, comfort Outdoor Clubs 滨海新区新华路3360号 and convenience for busy travelers. TEDA MSD nd TEDA GLOBAL ACADEMY 天津于家堡洲际酒店及行政公寓12层 A: No. 50, 2 Avenue, TEDA 泰达MSD Tianjin Freetrek Outdoor Sports Club 天津经济技术开发区国际学校国际部 T: +86 22 5986 8888 ext. 6505 开发区第二大街50号 A: 6F, TEDA MSD-C1,No.79, First Avenue, 天津自由行户外俱乐部 Established in 1995 by the governing body T: +86 22 6528 8888 TEDA, Tianjin, China. A: No. 1038, Jintang Gong Lu, Tanggu of Tianjin Economic Development Area to W: sheraton.com/tianjinbinhai 天津经济技术开发区第一大街79号 District provide world-class education for children 泰达MSD-C1座6层塘沽区津塘公路1038号 residing in the Binhai/ TEDA region. T: T: 400-668-1066 rd +86 22 2582 9366 A: No. 72, 3 Avenue, TEDA 开发区第三大街72号 T: +86 22 6622 6158 W: tedaglobal.org 56 June 2020 June 2020 57 Qiandao Lake The Islands of Amazements Tourists from Beijing and the or high speed train journey Interesting places you should By Nikita Jaeger north-eastern side of China to visit the lake. not miss The man-made Qiandao lake Northeast Lake District, Southwest Airport. Tourists from the northern can take the high-speed rail Best season to visit Spectacular scenery is located in Chun’an County, Lake District, and Northwest side and the Beijing sector can route to reach Hangzhou The best season to visit The Qianjiangyuan National Forest Park, in Zhejiang province, in China. It is Lake District. The entire valley reach Qiandao Lake by taking flights East, and from there can Qiandao Lake is during which Qiandao Lake is situated, is one of the an artificial lake surrounded by a was submerged in 1959 after the to this airport. From the airport, travel to Qiandaohu station. autumn and winter. You most popular tourist destinations in China. It is cluster of mountains, and as it has completion of the Xin’anjiang tourists can travel to Qiandao Lake Qiandao Lake is just half an may experience low rainfall, 1,438 km from Beijing South, and 150 km way 1,078 large islands and many small reservoir, and as a result, formed the by bus, a journey of 3 hours and 20 hour's drive from the station. but the climate will be clean from Hangzhou city. islets, it is also known as Thousands new lake. minutes, or by taxi, which will take 2 and fresh. It is an excellent Qiandao lake offers a variety of amusements Island Lake. Dense forest covers hours and 10 minutes. By Road time to walk around the to its visitors. Boating and water sports in the 81% of the area, and is one of the How to Reach Qiandao Lake The road journey from area. beautiful lake, trekking in the mountains, main features. Qiandao Lake has excellent By Rail Beijing and other northern cruising to different islands, crossing connectivity with major cities in Alternatively, tourists can board the cities will be a tiring one. Entry fee bridges, getting lost in the dense forest, and The area around the lake is China. Tourists can reach here by train from Hangzhou East Railway The distance from Beijing The entry fees vary according submerging in the crystal clear water are some divided into six sections, based plane, rail, and road. station to Qiandaohu, which will South to Qiandao Lake is to season. of the activities you can enjoy. Besides these on the geographical location be a 50-minute journey, followed 1,438.6 km, and will take March 1 to November 30 – By Plane attractions, there are Dragon boat festivals, and difference in the landscape: by a 30-minute drive by taxi/cab to approximately 14 hours and CNY 150 Qiandao Lake is 155.9 km from the souvenirs, inkstones, hemp embroideries, pearl Fuxi Stone Forest, Southeast Lake Qiandao Lake. 40 minutes by car. We advise December 1 to February Hangzhou Xiaoshan International products, seafood, etc.. District, Central Lake District, tourists to rather take a flight 28/29 – CNY 120

58 June 2020 June 2020 59 the peaceful retreat of the Qian’an forest camping area, the forest 千岛湖 people abandoning homes popularization area, and the tea and relocating to allow for the room recreation area. 重重惊喜等你来 construction of the reservoir, etc.. Several recreation activities like 千岛湖风景区，又称新安江水库，国家AAAAA 3D displays are projected on the forest trekking, bathing, and 级景区，位于浙江省杭州市淳安县境内。千岛 three giant screens. 湖湖形呈树枝型，湖中大小岛屿1078个，千岛 oxygen absorption in the forest, 湖中大小岛屿形态各异，群岛分布有疏有密， etc., give you the chance to enjoy Qiandao Lake Forest Oxygen 罗列有致。其主要景点有梅峰岛、猴岛、龙山 the natural environment to its full 岛、锁岛、三潭岛等。 Bar potential. Physical activities like rock The Forest Oxygen Bar is located on 如何到达 climbing, water sports, collection the edge of the south-eastern lake of forest specimens, environmental 搭乘飞机 district of Qiandao Lake, and was awareness exhibitions, and visiting 千岛湖距离杭州萧山国际机场155.9公里。来自 officially launched in 2003. There are the fishing centre are some other 北方地区的游客可以乘飞机飞往杭州后搭乘巴 58,000–62000 negative oxygen ions The Southeast Lake District Deck, which is a popular attraction Stone Forest Scenic Area pleasant activities awaiting you at 士前往千岛湖。 in the forest, which are beneficial The Southeast Lake District in the Qiandao Lake Scenic Area. Stone Forest Scenic Area is in the Qiandao Lake. 铁路交通 includes Tianchi Island, Guihua Wulong Scenic Area (Moonlight town of Shilin, located 60 km to human health. It has won an award for being the mini forest with 搭乘火车从杭州火车东站到千岛湖，需要50分 Island, Mishan Island, Huangshan Island) has a lot of Islands such Southeast of Qiandao Lake Scenic Conclusion 钟，然后30分钟出租车车程即可到达千岛湖。 the best ecological–scenic spot in Juan Island, Xianshan Island, and as Bird Island, Lock Island, Qishi Area. The forest is extensive, and is If you are looking for a refreshing Zhejiang province, and also has won 参观千岛湖的最佳季节是秋季和冬季。 Tianchi. Island, and Zhenqu Garden. Several divided into Lion Head Scenic Area experience with your family bridges connect all these islands. and Elephant Mountain Area. It is several other awards. 游览千岛湖时不容错过的景点 Tianchi Island is a quarry site that away from the hassles of city life, Lock Island is the first lock museum one of China's four stone forests, Qiandao Lake is a great option. The 淳安博物馆 existed during the Southern Song With the different forms of rocks, in China, and it has many locks, such with an elevation of more than artificial lake, with its dense forests, Dynasty, and is now a pool of karst landforms, lush vegetation, 淳安博物馆位于青溪新城珍珠半岛，总建筑面 as the happiness lock, the wisdom 650 metres, and is the National clean water, and fresh air, never water. fresh air, rope bridge, swings, grass 积为5700平方米，由一层大厅、临展厅、二 lock, the carp lock, the health lock, Geological Research base. The makes you feel the artificiality, and 层历史厅、三层移民厅、四层非遗厅等区域组 skiing, and the sound of flowing Guihua Island attracts tourists the housing safety lock, etc.. The maze-like karst landscape of the there are a lot of things to do and 成。整个博物馆以淳安文化为主轴，讲述了淳 water, the forest treats its visitors with its wild osmanthus flowers housing safety lock, the largest lock forest has several stone peaks which visit. If you plan for an extended 安的前世今身。 bountifully. Beautiful streams and and animal shows. Mishan Island built in China, holds a position in have strange shapes and various stay, be sure to include visiting 千岛湖森林氧吧 is the origin of the famous Chinese the Guinness World Record. forms. The beautiful scenery on waterfalls are everywhere in the Zhenqu Garden, the Wulong Scenic 千岛湖森林氧吧位于千岛湖东部，这里植被茂 tale 'Three monks with no water,' both sides of the route to the Stone forest. Chun’an Museum Area, Phoenix Island, go diving to 盛、空气清新，是森林吸氧洗肺的好地方。景 and there are Buddhist temples Forest is worth the 60 km journey. The Chun’an Museum, which The scenic spots in the forest see the submerged ancient city, 区内随处可见溪涧、瀑布，可以在林中走绳 on the Islands. While visiting 桥、荡秋千、和孔雀合影，或是坐滑草，玩滑 opened officially in January 2018, have many divisions, such as Monkey Island, Snake Island, Bird Southeast Lake District, another Water Spirit Performance 道，在享受森林浴的同时享受各种山间野趣。 has an area of 5,700 square metres, the hydrophilic recreation area, Island, and Love Island. The various exciting location to explore is Bird The Water Spirit Performance is the 森林氧吧景区的山虽不高，却有着千岛湖地区 with four floors displaying the the forest recreation area, the fun activities in Qiandao Lake are 最好的空气质量。在景区内缓步走走，尽情吐 Island. A variety of bird species only water stage performance in history and culture of the region. forest anion breathing area, the enough to keep you rejuvenated. 纳这里带有植物清香的空气，是对身体内部的 is the main attraction here. The China. The covered theatre beams The first floor of the museum is 一次洗涤，走累了，还可在景区内的茶舍或咖 sight of colourful peacocks is an underwater provide a 3D effect 吧小憩。 the Exhibition Hall, which exhibits engaging experience you’ll never in the water on all sides of the the historical story of Chun’an. The forget. Make it a point to see the mounted screens. The performance second floor showcases sculptures panoramic view of Huangshan shows the historical culture and from Shangyu, Hairui, and other Juan Island. present situation of Qiandao Lake Ming Dynasty figures. Central Lake District in both ethnic and modern style. In the Central Lake District, the The third floor is the Immigration The story of the lake formation and places to see are Qiandao Lake Hall, which depicts the story of the local customs are professionally Fishing Village, Wulong Scenic Area the people who had to abandon presented on the stage using (Moonlight Island), Yule Island, their houses in the ancient cities Chinese martial arts, acrobatics, Longshan Island, and Meifeng buried in the lake. Non-Legacy Hall dance, Jiangnan folk music, and Island. is on the fourth floor, and displays several other performances. Longshan Island is home to the the local folk culture of the region. The scenes include Xiong Yue Xiong Hai Rui Shrine, Shi Xi Academy, and Props used for folk performances, Feng (the story of the southern Qing Guan Road. In the west end and tools used during that period peasant uprising led by Fang La), of the Central Lake District is the for tea picking, etc., are among the Xin’an Shengjing, Shane feast, Mefeng Range Rover Observation fascinating displays. Shuixiu Tianxia, tragic scenes and

60 June 2020 June 2020 61 By ferry and road The best way to reach Manusela National Parks is from Ambon, the capital city of Maluku. From Jakarta, you can get a direct flight to Ambon. The journey is not an easy one, so you will need patience and stamina to reach the destination. From Ambon, tourists can take two routes to the national park. One route is along the north coast by speed boat to Ambon Masohi, and will take about eight hours. From Masohi, there is a further road journey to Saka, which will be a tough two-hour drive, followed by a boat journey of two hours.

If you opt for the second route, it will take you via the southern ferry route to Masohi, a journey of eight hours. From here, there will be a motorboat ride of nine hours to Moso or Saunulu village. The second route is more adventurous and a preferred option for many, because this route Manusela covers almost 30 percent of the slope-terrain before you reach the national park.

Many ferry companies, including PELNI, the National Park Indonesian National Ferry Company, offer steamer/passenger ship services to Ambon and neighbouring islands. Apart from that, many small ferry companies offer frequent cruise services to Ambon, and tourists can also look out for ferry-car services for visiting Manusela Beyond the Wildest Imagination National Park. Ferries are the common form of transport for travelling between various islands. By Nikita Jaeger Visa requirements How to reach A blend of swamp forest, montane Indonesia offers a free 30-day Manusela National Moving around rainforest, and coastal forest contributes entry visa for tourists. Visitors from Park? Seram Island has a relatively good road network, though you may find the road journey is not to the natural attraction of Manusela the 169 visa-free countries can use the visa exemption window By plane a smooth experience because of the rugged National Park, located on Serum Island, to enter the country through the Pattimura Airport on Ambon terrain and the many untarred roads. However, which is part of the Indonesian Maluku 124 immigration entry points. Island is the best option for you can still enjoy the journey as there are buses, ojeks (motorcycle taxis), and bemos (a type of archipelago. Tourists from the 68 countries on tourists planning to travel to the visa-on-arrival list can opt for Manusela National Park. Frequent minibus) to move people around as part of the The national park draws tourists from this visa for a 30-day stay, which flights are available from Jakarta, public transport system. many different parts of the world, and is is extendable for another 30 days. Makassar, and Western Papua Best time to visit The cost of a visa-on-arrival is IDR New Guinea. Alternatively, tourists a favourite destination for backpackers May to October is the best time to visit. who love to engage in wildlife 500,000 for 30 days. All tourists can fly to North Maluku airport at should have a passport with a Ternate (Sultan Babullah Airport) photography, trekking deep into the minimum of six months' validity, or the Pitu Airport on Morotai Things to do forest, rock climbing, and many other as well as a return or outbound Island located north of Maluku. The incredible bird and mammal thrilling activities. In addition, it is an ticket. Non-exempted travellers Frequent flights are available from sanctuary can apply for a visa in their Jakarta, Manado, and Makassar Sprawling over 189,000 hectares, with rugged, ideal offbeat location for ornithologists respective Indonesian Embassy/ for passengers traveling to Sultan dense vegetation, the Manusela National Park is as well as nature lovers. Consulates. Babullah Airport and Pitu Airport. home to different types of birds, mammals, and

62 June 2020 June 2020 63 马努塞拉国家公园精彩超越想象

沼泽森林，山地雨林和沿海森林的并存为印度尼西亚的玛努塞拉国家公园带来了天然的吸引力。这里是喜欢野生动物摄影，攀岩或其他极限活动的背包客最爱的目的地。此外，也是鸟类学家和自然爱好者的理想之选。

如何到达？ butterflies. Altogether, you can find close encounter with any of these boat ride gives you a wonderful 搭乘飞机 118 species of birds in the dense endemic species, and to capture experience of unspoiled nature. The Other interesting locations vegetation, and some of them some legendary moments on film. green water reflects the impressive For trekking, mountain climbing, wildlife and 安汶岛的机场是前往国家公园的最佳选择。雅加达，望加 seldom venture out; however, this green cliffs, which are a rare bird watching, visit Tepi Kerkele, Wae Kawa and 锡和西巴布亚新几内亚的航班频繁。 offers you the rare hope of seeing Mount Binaiya - the combination of natural beauty and Tepi Kabipoto. 搭乘轮渡和陆路交通 some of the prettiest species in unspoiled charm. Simply put, the tallest peak in Maluku 到达马努塞拉国家公园的最佳出发点是马鲁古的首府安 the animal kingdom. About 18 charm of the location is irresistible, Pasahari is an alluring location for watching Mount Binaiya is the highest of 汶。从安汶出发，游客可以选择两条不同路线前往国家公 endangered species of birds and wild animals. species of the birds are endemic, the six mountains in the Manusela and it is a unique place in which to 园。 Tourists who would like to watch butterflies and probably not found anywhere National Park. Located at an escape from the materialistic world. and see the unadulterated beauty of the dense 最佳参观时间 else in the world, which makes altitude of 3,027 m above sea vegetation should visit Pilana. you realize the importance of the level, it is negotiable for climbing Visit the ethnic villages 五月至十月是游览的最佳时间。 national park. Among the endemic if you have proper climbing gear. Manusela National park has 马努塞拉国家公园精彩景点 birds are the salmon-crested Rock climbing is one of the best four ethnic villages: Manusela, Conclusion 令人称奇的动物保护区 cockatoo, the lazuli kingfisher, adventure activities tourists can Selumena, Maraina, and Kanike. A The Manusela National Park is a prime location the grey-necked friarbird, and the engage in here, apart from hiking, journey to the national park would on Seram Island, attracting tourists from all 马努塞拉国家公园占地189,000公顷，拥有崎，茂密的植 eclectus parrot. and the rough terrain is a wonderful not be complete if you did not visit over the world, and offering a plethora of 被，是各种鸟类，哺乳动物和蝴蝶的栖息地。在茂密的 The park is also the habitat of 38 location to test your rock-climbing these ethnic village and spend wildlife and surreal natural beauty. It has 植被中可以找到118种鸟类，大约有18种鸟类是这里特有 species of mammals, and 200 skills. The dense vegetation also some time with the communities. everything to satisfy an adventurous tourist 的。 types of butterflies and moths. who likes to engage in activities that can offers lots of other adventure The native communities still 该公园还是38种哺乳动物和200种蝴蝶和飞蛾的栖息地。 About eight species of mammals activities for you to indulge in. maintain their cultural identity and create an adrenalin rush and who wants to 您可以在这里找到：花尾鼠，多齿啮齿动物，澳大利亚有 are endemic and are found only in preserve the national park. A tour experience some exciting, unique moments. 袋动物等。 this part of the world. Some of the to the ethnic villages offers a soul- The uneven terrain, cliffs, rivers, thick Exotic cliffs 民俗村 mammals you can find here are the vegetation, birds and wild species will remain The park is home to many rivers touching experience, helping you Seram bandicoot, the Manusela in your heart as something special for the rest 马努塞拉国家公园有四个民族村庄。土著社区仍然保持其 flowing with crystal clear green to understand the simple lifestyle mosaic-tailed rat, murid rodents, of your life. 传统的文化。 water. Most of the rivers flow of people who don't care about Australasian marsupials, the spiny modern development. Ceram rat, etc. Take time to have a through towering cliffs, and a

64 June 2020 June 2020 65 June 1st Prize 一等奖

3rd Prize 三等奖

Oliver Ideler Empty Street

Enjoy Great Wines, Hand-Crafted Cocktails & Whiskeys From Around The World Ornato Antunes THE CORNER ACADEMY 2nd Prize Street reflections No. 86 Harbin Rd., Heping District. Tianjin 二等奖考恩预约品鉴店 Todd Hockley 和平区哈尔滨道86号 Harbour Twilight T: +86 22 27119871 Memorable And Personalized Eating Experience THE CORNER CHANCE BEST PHOTOS of 2020 No. 101-102 Harbin Rd., Heping District. Tianjin 2020 最佳照片考恩餐饮&文化空间和平区哈尔滨道102增101号 Send your fantastic photos in 发送照片至 2020 T: +86 22 83219717 [email protected] www.tianjinplus.com/photocontest

1st Prize Winner: One hour class of Golf with Foreign Coach nd

2 Prize Winner: Restaurant Voucher C 15 M 100 rd Y 80 3 Prize Winner: Bakery Store Voucher K 0

C 60 M 45 Y 35 K 0 START HERE

A world-class education for foreign children in Tianjin.

AP Capstone Program and Diploma now available! Contact us for more information or to schedule a tour.

No. 4-1 SiShui Dao, Hexi District 300222 | (22) 8371 0900 ext. 311 | [email protected] 68 June 2020 June 2020 PB