LIVE • PLAY • GROW ISSUE 12 | SEP · OCT 2019
FREE take me!
Let's get
YOUR FREE SocialDEDICATED PUBLICATION liveplaygrow.com.au FOR THE PENINSULA NORTHLIVE BRISBANE• PLAY • GROW • AUSTRALIA | 01 Our Home Easy Range Low Deposit Range for First Home Buyers Selected from 12 single storey designs with up to 4 facades to choose from. All with a fixed price and fixed contract. Building your first home in the community you love is surprisingly easy.
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Building Brisbane North. Call 07 3881 0311 or visit gjgardner.com.au Your trusted local. FEATURE LET'S GET SOCIAL LIVE PLAY GROW
10 38 48 A CATCHUP WITH A CAUSE THE WINNER OF THE HEAD TO HAYS INLET 2019 FORKIES IS VALORI ECO-PATH ESPRESSO & GALLERY
12 24 40 50 OUT AND ABOUT AT CABANA MORETON KIDS FESTIVAL MEET THE NORTH LAKES WHY PRINT IS PERFECT MUSTANG MINIS
26 42 SCHOOL'S OUT! WHAT WORKOUT IS RIGHT FOR YOU?
14 30 44 52 ONE PERFECT DAY: A MEET THE MORETON BAY 5 TIPS FOR BUILDING A BEHIND THE LENS HINTERLAND FOODIE THEATRE COMPANY MEDITATION PRACTICE ADVENTURE
16 32 56 STAYING SOCIAL FOR THE AN ENTERTAINER'S PARADISE CREATED TO CREATE YOUNG AT HEART
20 36 4644 59 LADIES WHO LUNCH WORK SMARTER (NOT 6 INSPIRING NARROW BLOCK LOCAL GUIDE FOR A CAUSE HARDER) ON YOUR SOCIALS HOUSE DESIGN TIPS
LIVE • PLAY • GROW | 03 SESAME LANE
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ISSUE 12 | SEP · OCT 2019
FREE take me!
Let's get
YOUR FREE SocialDEDICATED PUBLICATION liveplaygrow.com.au FOR THE PENINSULA NORTH BRISBANE • AUSTRALIA
Publication of Peninsula Life (QLD) PTY LTD ABN 30 623 498 680 From the Editor 35 Redcliffe Parade, Redcliffe Peninsula, Queensland, 4020 [email protected] This edition, the wonderful Carinda liveplaygrow.com.au gets out and about on the social scene to pick up some beauties to Editor share with you, if by any chance you Joshua Kindred have a spare spot in the calendar. [email protected] Carinda came back with a full schedule of social events and has Content Editor a new saying “she doesn’t need Carinda Gosling a "work/life balance", she loves [email protected] her work so much she’s found “life balance”. I thought that was a pretty Partnerships great tip for us all to consider. & Advertising Daniel Lyngcoln With school holidays, footy finals, 0410 100 151 spring racing, multiple charity [email protected] events to name a few, this edition we’ve been conscious to find the Stockists best spots for all the family. Keep an If you would like to stock eye out for some of the great events Peninsula Life, please email that also have a community focus, [email protected] giving back to those in need. Our region is so blessed with parks, Print Partner beaches, events, bars, cafes and JT Press – Redcliffe the like, but it’s easy to forget those that might not have the Peninsula Life is a free magazine dedicated to opportunity to enjoy like most of the Redcliffe Peninsula with a strong vision to us, so if you get a chance, give a encourage people to LIVE, PLAY and GROW in As you may have our region. little this social season. The Publisher and associated parties do not noticed, our Peninsula Personally, my favourite new assume responsibility for, endorse or adopt the calendar event is the incredible content of any advertisement or third-party Life celebrates all things contributor information published in Peninsula MBRIT Food & Wine Festival. Hope Life. Peninsula Life is intended to be a guide live, play, grow and to see you there celebrating all the and reasonable care is taken in the preparation delights of our great region. of the publication, however, the Publisher doesn’t mention “work”, and other associated parties do not accept any liability for any errors or omissions the Editor, Peninsula Life publication may contain. because with all the Peninsula Life - Your free social events in the dedicated publication for calendar it’s going to be the Peninsula Josh Kindred hard to fit work in.
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LIVE • PLAY • GROW | 05 @ Send us your events for our NOV/DEC What's on? issue of What's on? September 1st FATHER'S DAY Father’s Day is a celebration honouring the father of the family, as well as fatherhood, maternal bonds, and the influence of fathers in society. Peninsula Life wishes all father figures in our community a very happy Father’s Day.
13th 80s DANCE NIGHT – HOSTED BY THE ACTIVE SISTERS
Where: The Active Sisters Studio, 326 Oxley Avenue, Margate
When: Friday 13th September Time: 6:45pm – 8:00pm Cost: $15 per person LET’S DANCE!! On Friday the 13th, get ready to go back to the old school days. The Active Sisters invite you to put on your Lycra, poof up your hair and join in our 80s dance night.
The Active Sisters have choreographed two dance pieces to teach you on the night, plus a few other fun tracks to warm up to. Get your girlfriends together and join The Active Sisters for a fun, active, social night out. Goodie bags and giveaways on the night. Tickets are $15 per person – head to activesisters.com to book! 21st MARGATE REIMAGINED
When: Saturday 21st September Time: 8am - 5pm Where: Varied locations across Margate, from Margate Beach to Margate Village Come and experience all that Margate has to offer. This day out is sure to please, with something for everyone. Margate Reimagined is an initiative to showcase Margate’s history and eclectic village character, created by a group of passionate locals and business owners. The day will include: 8am - 10am: Charity Beach Relays and the Premier Beach Sprint 10am - 11.30am: Butter and Jerky making workshops 11.30am - 12.30pm: Slot car grand prix, Devonshire teas 12.30pm - 2pm: Soul Harvest Wholefoods rummage sale, sausage sizzle, lunch specials 2pm - 5pm: Music, craft beers and wines, sustainability and artistic displays Head to Facebook @MargateReimagined for full event details.
23rd August - 23rd September TASTES OF MORETON BAY Take a month-long culinary journey of local produce, masterclasses, events and more – exploring a world of hidden gems of flavour on your doorstep. Culinary events, food trails, meetings with Tastemakers, and more. There is no shortage of delicious activities and events on offer. Head to visitmoretonbayregion.com.au/tastes for full details and events.
th MORE 29 DETAILS ON INTRUST SUPER CUP PAGE 47 GRAND FINAL Finals fever is coming to Redcliffe
The Intrust Super Cup Grand Final will head to Dolphin Stadium for the very first time in 2019. Enjoy free family activities at our official kids’ zone, plenty of food and beverages and live entertainment plus five thrilling games of rugby league! LIVE • PLAY • GROW | 07 What's on? October 12th FUNDRAISING TRIVIA NIGHT
Where: Bramble Bay Bowls Club, Woody Point When: Saturday 12th October Doors open 5:30pm, starts 7:00pm Cost: $20, which includes supper and lucky door prize entry A great night out supporting a worthy cause. The proceeds of this trivia night will go to supporting 10-year-old Charlotte Kimber who has Cystic Fibrosis. To book for the Trivia night (compered by Anthony from Focus Trivia & Comedy), email [email protected] or call Sharen on 0409 064 395.
13th MORETON BAY 100 CHARITY RIDE
When: Sunday 13th October Where: All rides will start from Woody Point Jetty at staggered start times. On Sunday 13th October 2019, hundreds of riders will come together to tackle The Belvedere Moreton Bay 100 (MB100) charity ride. Starting at Woody Point there will be four ride options to cater for everyone from children to those with an extreme passion for cycling. The Moreton Bay 100 will be raising funds to both break the cycle of youth homelessness and raise funds to provide life saving cancer research. This will be done through two beneficiaries; Lions Youth Emergency Accommodation Centre and Smiling for Smiddy. Head to moretonbay100.com.au to see the four different rides and register at the distance that suits you!
08 | LIVE • PLAY • GROW 19th RESPECT SOIREE
When: Saturday 19th October Time: 7:00pm – 10:00pm Location: Mon Komo Hotel, Redcliffe Cost: $87 - $97 Come along and help support the Respect: Commit to It! Project, while enjoying a night out with great company. This will be a fun of evening of drinks and food, with proceeds going to support the Respect Project. Head to the Facebook Page “Respect Project – Commit to it” and follow the event links for more details or to book.
8th & 22nd OCEAN NETWORK EVENTS
When: 2nd and 4th Tuesday mornings of each month from 7:15am - 8:30am Where: The Belvedere, Woody Point Ocean Network is an official Meetup group th for business owners in the Moreton Bay 25 Region and beyond to participate in face to face networking. REDCLIFFE Ocean Network meets at The Belvedere on COMMUNITY BBQ the 2nd and 4th Tuesday mornings of each month from 7:15am - 8:30am. When: Friday 25th October 12:00pm – 1:30pm Events on in October: Location: Encircle Redcliffe Neighbourhood Centre, 8th October from 7:15am 1 Lamington Drive, Redcliffe Guest speaker Judith Newton: Cost: Free DIY Market Research Join Encircle for a free community BBQ on the last 22nd October from 7:15am Friday of every month at the Encircle Redcliffe Guest speaker Leanne Blaney: Neighbourhood Centre gardens. Anyone from the Kick Burnout to the Burb & Bring community is welcome. Come and meet some Balance Back In people in your community and enjoy a relaxed lunch on Encircle. Allergies or preferences may be able to be catered for if advised in advance. Contact Encircle on (07) 3284 3081 or email [email protected] for more information.
LIVE • PLAY • GROW | 09 LET'S GET
Social10 | LIVE • PLAY • GROW A catch up with a cause
Imagine this: an event filled with friends (new and old), a supportive and inclusive social setting, belly laughs and smiles from ear to ear, a chance to wine and dine, ALL while supporting a great cause. If you think it sounds too good to be true, we’re here to tell you otherwise and it exists right here on the Peninsula.
Carinda from Peninsula Life “I felt however that being just one person, I sat down with Bec Peatey wouldn't make much of an • First was Virtual Psychologists from Girls’ Night Out impact and knew I needed to do for Farmers with 60 women Events to hear all about something bigger. where we raised $1,656.50, “Supported and encouraged by • Second was The Redcliffe how she has made these a member of the North Lakes Breakfast Club with 85 women types of events a reality community who was already where we raised $997, running some events to fundraise, on the Redcliffe Peninsula, • Third was Suited to Success I (along with a friend Emily who with 30 women where we and what we can expect helped with the events in the raised $526.” to come in the future. beginning) took some tips and ideas from what this community What do you hope to achieve in the Fun, connection and empowering. member was doing and created future with these events? our own version. These are the three words Bec uses "I believe there are women to describe her Girls’ Night Out “Being women and a mum myself, out there feeling a little lost or Events (GNOE) when asked to sum I wanted to create something for unsure of where they're headed them up in just a few words. a likeminded group of people like in life and I want to connect Fun-filled nights of dinner, raffles, us and wanted to create a space and empower more women in lots of fun and laughter, stories where other women from the the community to help them of sharing and connection, these community could come together for succeed. a fun night out whilst raising money events are being raved about by "I'm excited to expand outside of and awareness to different charities. the attendees. the events in the future, to hold But there is so much to the events, “I want each woman to walk away special events for women that and Bec spills the secrets to how feeling empowered by having involve inspirational speakers and it all started, her achievements to some time out for herself and I'm also in the process of creating date, how the events are raising to also feel that she has helped vision workshops for women also. much needed funds for different contribute and be a part of Watch this space!" something bigger. causes and what else is around How can people get involved? the corner for the women of the “Together we raised over $1600 “The community can follow the Peninsula. from this first event and the 60 Girls' Night Out Events Facebook attendees had an incredible Bec, can you tell us when and why page for updates on upcoming time and the feedback was GNOE was created? events or if you are a business, overwhelmingly positive. “A friend and I brought GNOE to reach out via messenger if you life in October 2018,” shares Bec. “This was really how GNOE have a product was born.” and / or service “It all came about from a thought you would How many events have you held I had in August 2018 when social love to so far and who are the events media was sharing a lot about the donate.” drought affected farmers. supporting? “I felt this real need to do “We have held three successful something to help but wanted to events so far, with a fourth in do something different. I knew a lot October 2019 planned and of focus was going into the animals, already sold out! but I personally didn't see any “Regarding the fundraising, we awareness or support for the actual have supported three different farmers and their mental health. incredible causes: LIVE • PLAY • GROW | 11 Out &About
WERE YOU CAPTURED AT CABANA BAR'S CHICKS IN PINK EVENT? CHECK OUT THE PHOTOS HERE.
12 | LIVE • PLAY • GROW FEATURE
READY TO COME EXPLORE FOR YOURSELF?
Visit Cabana Bar + Kitchen + Garden at 99 Marine Parade, Redcliffe
LIVE • PLAY • GROW | 13 One Perfect Day: a Hinterland foodie adventure
We LOVE our local foodie delights here on the Peninsula, but if you’re heading on a Hinterland adventure, why not stop into the top spots as rated by The Tastes of Moreton Bay.
8AM BREAKFAST Kick start your morning with a 45-minute drive from Redcliffe to the quaint country vibes of Samford Village. Nestled at the foot of Mount Glorious, Samford Village is a foodie hub where you can enjoy a fine coffee blend and delicious breakfast menu at one of the many cafes, including The Flying Nun Cafe. Rated 4.5 stars on TripAdvisor, the Flying Nun Cafe offers the unique ambiance of an old church, along with delicious eats. Looking for something a little more ‘artisan’? Try the Little Tree Bake and Brewhouse. This team of tastemakers takes the average pie and danish to the next level, with sublime house-made pastries that melt in the mouth. It’s a foodie experience not soon forgotten. Best of all, they are dog friendly! With breakfast done, take a stroll through Samford’s local stores. You’ll find lovely handmade items for sale by local artists at the Slab Hut Art & Craft Association located in John Scott Park. Wanting to purchase some of that local produce you’ve just enjoyed on the breakfast menu? Millen Farm hosts a weekly Wednesday afternoon Real Farmers’ Market from 2pm – 5pm, on site at 2204 Mt Samson Road, Samford. Sadly, they're not open on weekends.
14 | LIVE • PLAY • GROW AFTER 5 FINE DINING - PAUSE AT SAMFORD Crafting food from scratch, the European trained
Italian chefs at Pause Restaurant have been awarded FEATURE for their slow-food approach using local ingredients to create elegant and delicious menus. The food is simple yet exceptional, the service attentive but not overwhelming, the venue is a beautiful, architectural design in a quiet garden setting that is simply unmatched in Brisbane. Pause has been voted in Australia's Top 50 Restaurants.
10AM MORNING TEA Get ready to soak in the views at Mercure Clear Mountain Lodge! A short drive from Samford, it’s the views from this location that will take your breath away. Enjoy cake and coffee at the hotel's Lakeview Lounge whilst overlooking Lake Samsonvale, the Glasshouse Mountains, Moreton Bay, Moreton Island and Brisbane City. High teas are available on pre- arranged bookings. If it’s more of the ‘village’ atmosphere you’re looking to explore, Dayboro is a 20-minute drive north of Samford Village. This thriving little town offers a great variety of cafes, who keenly celebrate their rural location. Pop into Entangled Living at the Old Butter Factory where you can enjoy a cup of tea whilst participating in one of their regular MAKE A RESERVATION! craft workshops, learning the slow tradition of hand craftsmanship. Alternatively, park in the main street and pull up a chair at either Avoid disappointing your taste The Old Storehouse Café or Mill Creek Café. Both serve excellent coffee and homemade buds by making a reservation. goodies from the cake cabinet. The Flying Nun Cafe (07) 3289 2288
Little Tree Bake and Brewhouse (07) 3289 2384 12PM LUNCH Mercure Clear Mountain Lodge (07) 3298 5100 Take the scenic drive from Dayboro to the heights of Mt Mee, taking in the views of the valley below as you ascend to the vineyards of the beautiful Ocean View Entangled Living (07) 3425 1069 Estates. With a cellar door, daily winery and brewery tours, al a carte dining at the restaurant or a casual The Old Storehouse (07) 3425 1764 dining experience at the Binary, Ocean View Estates is a must-visit stop on your hinterland foodie adventure. Mill Creek Cafe (07) 3425 1825 Head Chef Tony Tierney will tantalise your taste buds with a fusion of flavours, sourced locally and paired Ocean View Estates (07) 3425 3900 perfectly with Ocean View Estates own craft beer and estate grown and made wine. Book a Vine and Pause (07) 3468 1771 Bine Experience for the ultimate pairing experience. For something a little more casual, purchase a picnic Woodford Gardens Cafe (07) 5422 9413 hamper and enjoy the tranquillity of the vineyard. Pre-booking for hampers is essential.
2PM AFTERNOON TEA Spend the afternoon in the garden atmosphere of For more great food Woodford Gardens Cafe. Rated 4 stars for its peaceful trail adventures ambiance and country hospitality, this cafe is a must to tastesofmoretonbay.com.au. visit on the drive home to Redcliffe. Open weekends only, other times by appointment.
LIVE • PLAY • GROW | 15 BALLYCARA Staying social for the young at heart
Whether you are 6, 36, or 76, getting social (and staying social) has benefits beyond words. The team at BallyCara know this and have worked tremendously hard to create and maintain an amazing social atmosphere among their Village of Friends. For the young at heart there are clear benefits of living in a retirement village community like BallyCara – one of those being that you can do as little or as much as you want – the choice is yours!
BallyCara’s 400+ Resident community is made up of what must be some of the most amicable and busy retirees in all of Queensland. BallyCara is teeming with sociable, energetic people who are keen to wring every ounce of enjoyment out of life through choosing social activities that suit their capabilities and interests. As a Resident of BallyCara you will enjoy total access to a range of weekly wellness activities and social occasions. The outdoor amenities give you the opportunity to BBQ and swim with friends and as the months are getting warmer, take on an aqua class to improve your physical capabilities or hop on board our 12-seater, 48ft cruiser. If socialising in the physical form is what you are after we have the croquet lawn, bocce lawn and a full gym located in our Wellness Centre supervised by qualified exercise physiologists. Socialising is always on the agenda with our Club Room and Bar situated in our Community Centre and for the more peaceful reflective times, we have our Library and community Chapel on site.
ONSITE WELLNESS ONSITE ASSISTED EMERGENCY CENTRE INC. AGED LIVING RESPONSE GYM, POOL CARE SERVICES TEAM & CAFE
16 | LIVE • PLAY • GROW VILLAGE OF FRIENDS
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Federation Style Villa - $380,000 2 1 1 What the Residents have to say:
“Moving into BallyCara is the Original Type A Villa - $360,000 best thing we have done. So 2 1 1 much to do and we’ve made so many friends. It is truly the Village of Friends.”
“Through participation in many Wellness Programs and social activities, my health, Enjoy the mobility and general well- Cairdeas Apartment - From $455,000 Moreton Bay being have improved.” lifestyle and 2 2 1 become part of the 2 1 2 1 BallyCara Village “I looked at a few Retirement of Friends. Villages and I decided I need 3 2 1 one with ongoing care. I settled on BallyCara as it had everything I needed. I am very happy here!”
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Don’t miss your chance to move into Our Village of Friends. Contact us today on 1300 272 222 LIVE •to PLAY book • yourGROW tour. | 17 *Furniture for display purposes only THE BEL Giving back to our great community
With over 100 years as part of our community, it comes as no surprise to hear that The Belvedere Hotel are proud supporters of countless community organisations, clubs and charities, donating thousands of dollars every year across the region.
Peninsula Life sheds a spotlight on just a few of the organisations The Belvedere Hotel support through their community donations, sponsorships and grants.
REDCLIFFE YOUTH SPACE “The Redcliffe Area Youth Space (RAYS) works with at risk young people 10 - 25 years of age and their families. We run a variety of programs including early intervention, education and training, and mental health support. We run several social inclusion programs along with social enterprises which includes Picnic Hill.” “Thanks to The Belvedere’s sponsorship, we are able to engage the musicians that perform at our monthly event, as well as supporting any other events we put on for the community.”
REDCLIFFE PENINSULA CHAMBER OF COMMERCE “The Redcliffe Peninsula Chamber of Commerce (RPCC) is the chief body representing small business here on the When you support Redcliffe Peninsula. We provide a space The Belvedere Hotel, for business owners to connect and you are not only collaborate, to get further business education as well as advocating for enjoying a great day small businesses to different levels of (or night) out, you are government.” supporting our wider “The Belvedere's sponsorship has community. been an integral part of the growth and success of the RPCC over the last two years. Once a month they host the Belvedere Business Mingle which is an informal gathering for RPCC members to catch up over a few quiet drinks and nibbles supplied by The Belvedere.”
18 | LIVE • PLAY • GROW A NOTE
FROM THE FEATURE BELVEDERE HOTEL “The Belvedere Hotel believes that relationships with stakeholders, suppliers, staff and the community as a whole are REDCLIFFE LEAGUES essential to the HOCKEY CLUB success of not “The Redcliffe Leagues Hockey Club has been in only our business, existence on the Peninsula since 1932 and has teams in Juniors, Seniors, and Masters competitions and over the but the Peninsula years has also produced Olympians. The club is located at the Mary Nairn Hockey Fields, Oxley Avenue, Redcliffe and region itself. We are competes in Brisbane Hockey Association competitions which proud to support attracts many visitors to Redcliffe.” our partners in “The sponsorship from The Belvedere supports the development of players in the club, particularly the Redcliffe achieving their goals Leagues Club Women’s Division 1 team including training camps and the purchase of new playing uniforms for the 2019 season.” and honoured to “The Belvedere also generously supports the team with Player have their support of the Match Awards and the club with prizes for fundraising in return.” raffles. We are so grateful for the support that The Belvedere shows to us and the community.” Chris, The Belvedere Hotel General Manager
REDCLIFFE SURF LIFE SAVING CLUB “Surf Life Saving is more than saving lives on the beach. It also includes the provision of First Aid to many beachgoers and reaches out to all Australians through education and community programs." "We are also an all-inclusive organisation that offers something for all Australians, regardless of gender, age, cultural background or physical ability." "The Belvedere sponsorship helps our club and community greatly, and the funds directly contributed towards our nippers’ uniforms.”
LIVE • PLAY • GROW | 19 Work smarter (not harder) on your socials
It’s no secret: if you’re in business, you need to be social. And we don’t just mean networking and events (although they’re super important) – we mean being social on social media.
It doesn’t need to be overwhelming though and Peninsula Life caught up with marketing specialist Kirsty Fields from Social Ocean who shares with business owners her best tips to reaping the rewards of social media.
"Social media is a foundation of business marketing. We use it to communicate, promote, engage and build relationships with our customers. The trick is that it’s all in the name – social media. It’s meant to be social: fun, entertaining, engaging and interactive. So how can you be these things with a business? It will look different in your business to another regardless of your niche or industry. The good news is that finding the balance to be social, whilst using it with a holistic approach to marketing doesn’t have to be confronting, confusing or pushed into the ‘too hard’ basket. Use my top tips (right) to find the sweet spot of your branding with a social tone that your audience will be attracted to, whilst driving traffic to your website."
- Kirsty Fields 20 | LIVE • PLAY • GROW 1 Spotlight people FEATURE in your business Clients always tell me they don’t want to show their face. Practice your smile in the mirror and just do it! Those who love your brand want to engage with you, so let them. If you have staff, share that spotlight around and include them in your stories and photos.
2 Guide content MEET KIRSTY (AND SOCIAL OCEAN) with your Kirsty Fields is Creative Director and calendar Owner at Social Ocean, a marketing agency specialising in social media Look at what’s ahead each quarter as you’re likely to be inputting training for business owners and dates in this timeframe. Make note corporate events. of events, promotions or activities that are on. Identify which ones Harnessing social media for business you can leverage and set deadlines from the very beginning, her to write blog content to stand out passion is training clients in from the crowd. Repurpose your social media, event marketing blog on all platforms. and branding and seeking out unique event opportunities to promote her client’s businesses to their communities. Fill gaps with Multi-award winning event 3 manager, Kirsty writes blog articles industry dates to motivate and encourage business owners to use social media and improve If you don’t host events or and leverage promotional opportunities promotional campaigns, you can at events. In July, she was named as one of use industry calendars or social eight Female Thought Leaders by YMag. media dates the same way as using your own business calendar. Social Ocean was recently named one of 100 Federal Government Small Business Digital Champions project participants. 4 Batch produce content Set aside a couple of hours each WANT TO KNOW month to write and schedule content or add to a spreadsheet MORE ABOUT GETTING for reference. Being persistent with SOCIAL FOR YOUR social media is a game-changer! Layer batched content with photos BUSINESS? and videos to add the fun in. Social Ocean is everywhere online! I often see businesses focusing Find them where you like to hang out too much energy and budget on the most: Facebook, Instagram, LinkedIn, Pinterest and Twitter. it, instead of working it into their communication processes and You can also read the blog and monthly social media dates: overall strategy. socialocean.au/blog
LIVE • PLAY • GROW | 21 5 reasons why Happy Healthy Playgroup rocks!
Playgroups have huge benefits for parents as well as children. They’re a positive, innovative way to confront the challenges of parenting and isolation with positivity, exciting and engaging play and the opportunity to make new friendships.
2. HEALTHY EARLY LEARNING EXPERIENCES Joining playgroup means that your child will be exposed to a wide variety of stimulating learning experiences. This exposure will assist in social and language skills as well the cognitive and skill development that is paired with this time of growth and change. 3. HANDS-ON LEARNING For this reason, Sesame Lane has created two free AND DEVELOPMENT Happy Healthy Playgroups. Fine-motor skills, coordination, memory, cause Partnering with Embrace Life, The North Lakes and effect – these are all crucial skills that can Playgroup is run on a Monday and the Kippa Ring be enhanced by allowing your child to attend a Playgroup on a Tuesday. playgroup. Mastering these skills at a young age Here are five fun reasons why you should come along will hold your child in good stead for their transitions and join in the fun. into kindergarten, prep and beyond! 1. SUPPORT FOR PARENTS 4. PLAY-BASED LEARNING Not only will you have the opportunity to get out and EXPERIENCES talk to other adults, you’ll also be provided resources Offering play-based learning experiences allows your to learn new things. Lactation and feeding support, child to tap into resources like creativity, resilience sleep strategies, dental health, first aid and exercise and independence. Unstructured play through physiology are just some of the topics for discussion. playgroup, offers children the freedom to explore and take healthy risks in a secure and safe environment.
22 | LIVE • PLAY • GROW 5. A CHANCE TO CONNECT Parenting can often be a lonely journey. Many find it intimidating and isolating and the days can often blur into each other. At Playgroup you’ll be supported by people who know exactly what you’re going through because they’re living it too! WHAT ARE YOU WAITING FOR? COME ALONG AND CHECK IT OUT:
SESAMELANE.COM.AU/ Monday 9.30am – 11.00am PLAYGROUP (during school term) Sesame Lane North Lakes – Discovery Drive Cnr Gardenia & Discovery Dr, North Lakes facebook.com/groups/ northlakesplaygroup/
Tuesday 9.30am – 11.00am (during school term) Sesame Lane Kippa Ring 20-36 Regency Street, Kippa Ring facebook.com/groups/ kipparingplaygroup/
LIVE • PLAY • GROW | 23 5 worlds of family fun
24 | LIVE • PLAY • GROW FAMILY FUN LIVE Moreton Kids Festival
Get ready for a land of fun, excitement and adventure when Moreton Kids Festival returns on Sunday 13th October.
Moreton Kids Festival celebrates the wide-eyed wonderment and enthusiasm of youth with a program full of family-friendly entertainment. Your day will be non-stop fun with live stage shows, activities, workshops, roving performers, food trucks, market stalls and more!
CHECK OUT WHAT’S ON AT THIS YEAR’S EVENT
NOT ONE BUT TWO HIT KIDS’ SHOWS! Date: 13th October The Strathpine Centre Main Stage will host a massive day of live Time: entertainment for all ages. Bring a picnic blanket and find a spot 9:00am – 4:00pm on the grass to sit back and enjoy the fun! Location: Pine Rivers Park, Strathpine ELMO & SPIDER-MAN More info: FRIENDS APPRECIATION moretonkidsfestival.com.au Come and join in the DAY! fun when Elmo and Spider-Man fans will love this his friends take a highly interactive Spider-Man visit down under. Appreciation Day show as Little fans will be they head on a journey with delighted to sing Spider-Man’s biggest fan to and dance with Elmo try and snap a photo with the and Cookie Monster superhero himself! from Sesame Street Will she and also lend a get her helping hand with photo? a problem Make sure that needs you see the solving. show to find out! 5 WORLDS OF FUN! Whatever your child’s passion, Moreton Kids Festival guarantees to have them bursting with excitement across 5 Worlds of Fun! This year kids can explore: TICKETS Active Kids Adults $10 Children/Concession $5 Sesame Lane Creative Kids Family Pass $25 (+booking fees if Brisbane Kids Fun Kids purchased online)
Green Kids
Innovative Kids
LIVE • PLAY • GROW | 25 School’s out!
Looking for fun things to do these school holidays (or on the weekends as the weather heats up)? You’re in luck! There’s no shortage of fun filled activities for every age on the peninsula!
SPLASH INTO THE FUN Everyone’s favourite inflatable water park, AquaSplash, is re-opening on Saturday 21st September. Get ready for the time of your life as you hop, bounce, slide and swing! It’s important to note that children aged 5 - 9 must be accompanied by a paying adult or guardian, with a ratio of two children to one adult (16+ years). AquaSplash is located at Pelican Park. For pricing and further details visit aquasplash.com.au MARINE ADVENTURE Explore our beautiful Moreton Bay Marine Park these school holidays with Dolphin Wild. Spend the day spotting dugongs, turtles, dolphins and possibly a passing whale as you cruise the open bay waters. Book the optional snorkelling tour and swim with tropical fish at the Moreton Island Wrecks. We can guarantee the little ones will sleep well after this day adventure! Be sure to book a tour dolphinwild.com.au INTRUST SUPER CUP GRAND FINAL NRL footy fans in the house? Be sure to purchase tickets to this year's Intrust Super Cup Grand Final to be hosted at the Dolphin Stadium on Sunday 29th September. For more information on this year’s final, go to redcliffedolphins.com.au. GET YOUR GEEK ON If you have a 9 to 17-year-old that loves coding, Redcliffe Library is offering a Code Club on Wednesday 25th September. They will learn skills from basic coding language to developing games, animations and robotic sequences. You do need to pre-register, visit moretonbay.qld. gov.au/libraries/Events.
26 | LIVE • PLAY • GROW LIVE
NATURE PLAY IDEAS Research indicates that outdoor nature engagement is vital for the development of little bodies and minds. Here are some great ideas for tech free time these school holidays. • Climb the trees at Cotton Tree Forest Scarborough • Ride a bike from Pelican Park to Woody Point • Build a sandcastle at Suttons Beach • Explore the sensory spaces at Redcliffe Botanical Gardens • Go jetty fishing along the Redcliffe Peninsula • Drop into Osprey House Environmental Centre • Visit the ‘red cliffs’ at Scarborough • Kayak on Bramble Bay • Swim at Queens Beach • Discover the Cottonwood Walk
For more fun things to do these school holidays, head to visitmoretonbayregion.com.au
LIVE • PLAY • GROW | 27 GRACE LUTHERAN PRIMARY SCHOOL Getting social to improve your wellbeing, happiness and connectivity
It’s no secret, getting social has serious benefits. It can boost your brain, help you live longer, build a stronger immune system, support your mental health, and can even lower the risk of certain illness.
It is for this reason and many others, that Trudy Moala, Principal of Grace Lutheran Primary School, holds a strong focus on positive, social interactions within her school community. Most recently, this took the form of a staff wellbeing day. Read on to find out how Grace Lutheran Primary School facilitates overall wellness, and how you may be able to implement these strategies in your own workplace or family.
THE FOUNDATIONS OF STAFF AND STUDENT WELLBEING AT GRACE LUTHERAN PRIMARY SCHOOL At Grace Lutheran Primary School, the community’s wellbeing is a strong focus. Alongside programs for students which help develop them socially and emotionally and a parent representative program which connects families in the school, there is also a program for staff to ensure that their workplace is community-focused and positive. Driven by a wellbeing committee, Grace Lutheran Primary School (Grace) focuses at all times on their policy statement, which was developed to incorporate six internationally recognised dimensions of wellness, tailored to agree with the school community’s culture.
The six dimensions of staff wellness at Grace are: 1. Community 2. Vocation 3. Spiritual 4. Physical 5. Growth 6. Emotional and Mental Health
28 | LIVE • PLAY • GROW STAFF WELLBEING DAY
After surveying the staff to find out “THE STAFF WERE ALSO
their interests, it was decided that REALLY INTERESTED IN SOME LIVE the most recent staff Wellbeing OF THE ACTIVITIES PROVIDED Day, held in June 2019, was NOT KNOWING THAT VARIOUS to focus on the dimensions of TEACHERS HAD INTERESTS community and physical. AND PASSIONS OUTSIDE OF THE WORKPLACE WHICH After a morning time of spiritual WERE IMPORTANT TO THEIR reflection facilitated by some WORK–LIFE BALANCE AND teachers, a variety of staff guided WELL-BEING.” the whole office and teaching staff through a series of activities The final positive aspect of the which showcased their talents and day was when photos and interests outside of the workplace. commentary was loaded of the These included stand-up paddle day’s activities to the school boarding and riding jet skis at social media site. The response Pelican Park, cooking and art from the Grace community was classes at school, bike riding overwhelmingly positive – with around the peninsula and self- many commenting how pleased defence martial arts in the hall. they were that the staff were given time to connect and enjoy a day Principal Trudy Moala also invited of friendship and fun. groups of staff members to have a break from the activities and enjoy Moala believes that all a coffee with her at a local coffee communities (workplace or shop. The food cooked during the otherwise) should take a strong morning activities was shared at focus on wellbeing, not only lunch time. improving each person’s life, but also having benefits for the MOALA SAID, “THE STAFF overall community. ENGAGED SO POSITIVELY WITH THE ACTIVITIES. THEY Staff wellbeing is a focus at Grace LOVED BEING OUTSIDE AND Lutheran Primary School because CONNECTING SOCIALLY AS it is believed that with a happy, WELL AS LEARNING NEW socially-connected staff, the SKILLS THROUGHOUT THE outcomes for the students who DAY AND I WAS DELIGHTED are at the centre of TO HAVE OUR ENTIRE everything STAFF ENJOY A FUN DAY which is WHICH HELPED THEM MAKE done by the NEW CONNECTIONS AND staff will FRIENDSHIPS WHICH ONLY be enriched. SET TO ENHANCE OUR POSITIVE WORKPLACE.”
LEARN MORE If you’d like to learn more about Grace Lutheran Primary School’s programs, or speak to Grace Primary about their education programs, join in with a Principal’s Tour, which is held every month. To book your place on a tour or to find out more please contact our Enrolments Officer Melissa Johnson on 3283 0011 or [email protected].
LIVE • PLAY • GROW | 29 Meet the Moreton Bay Theatre Company Have you heard of the Moreton Bay Theatre Company? This independent, not-for-profit theatre company opened the doors to its venue, ‘NeverLand’ in late September 2018 and has been delivering not only a safe and supportive environment for all to participate in theatre and performance in all of its guises since, but have also dropped their first major original production, ‘Backwards Broadway’.
If you’re not yet familiar with the A SAFE, incredible company or their work, read on. Peninsula Life caught up SUPPORTIVE PLACE: with Moreton Bay Theatre Company’s (MBTC) founder, Sharon, who gave us The MBTC committee is passionate a backstage pass into all things MBTC. about creating a safe, supportive and nurturing environment. A THE WHERE AND WHAT: place where people can learn and develop, meet new people who Conveniently located in the bustling share their passions and a place that Burke Crescent complex in North IT’S SHOWTIME – people love to spend time in. Lakes, the MBTC really caters for everybody. Whether you want to THE ‘BACKWARDS be creative, perform, be part of an BROADWAY’ STORY: audience, work backstage, help DID YOU KNOW? design and build sets or participate MBTC’s first major original in lessons or the festival circuit, production was ‘Backwards The company also operates a Moreton Bay Theatre Company has Broadway’. This show was school holiday program alongside something to offer everyone. suggested and developed by a its teaching program. These group of young adults, all local holiday workshops provide a full MEET THE BACKSTAGE performers who wanted to give five-day program culminating in CREW: back to the community, specifically four performances onstage young people within the LGBTQ+ at the NeverLand theatre. community and those impacted by MBTC’s founder, Sharon, is a mother mental health issues. of two boys and a strong advocate for the benefits of theatre. Backed MBTC raised $500 for Headspace by a dedicated committee of seven Redcliffe with this production and from all ages and walks of life, this became so excited by the concept WANT TO eclectic committee shares a common that MBTC has made Backwards love of theatre and performance Broadway it’s signature show that will KNOW and a desire to share the wonders of be recreated annually to continue to MORE? the stage with the local community, fundraise for Headspace Redcliffe. giving their time freely to sustain the Head to the following for Moreton Bay Theatre family. Backwards Broadway ’19 finished in August this year, however, they are more details: mbtc.com.au busy already planning the 2020 show. or email [email protected] 30 | LIVE • PLAY • GROW BOOK YOUR
ChristmasAT CABANA BAR + KITCHEN Party + GARDEN BY MON KOMO HOTEL TO GUARANTEE THE CHRISTMAS TREE WON’T BE THE ONLY THING GETTING LIT THIS YEAR! share plates | cocktails | food and beverage package groups bookings | VIP space in the nightclub | tailored to suit Mon Komo Hotel: 99 Marine Parade, Redcliffe Contact [email protected] for more information or to book PORTER DAVIS HOMES An entertainer's paradise
Spring in Queensland is all about getting together with your friends and family and enjoying the warm days and evenings.
Transform your home into an entertainer’s paradise by enhancing just a few key elements and watch as your neighbors make your home the designated hang out of the street. Porter Davis Homes detail their three top tips for any entertainers building a new home.
32 | LIVE • PLAY • GROW If you think a house, is a house... think again. 1. OUTDOOR 2. OPEN 3. BUTLER’S KITCHEN & PLAN LIVING PANTRY ALFRESCO In a home there are The last thing you want three areas that can to do is spend the The kitchen is known intertwine seamlessly, evening cleaning up as the heart of the regarding both the kitchen when you home, the place where practicality and design. could be catching up the family comes These three areas are with friends. Consider together. Creating the dining, living and including a butler’s an outdoor kitchen kitchen spaces. Opting pantry in your home and dining space to keep these spaces with a sliding door to together on a grand open and connected hide all of the dirty alfresco will give you to the outdoor alfresco dishes that can most the opportunity to area will create a definitely wait until make the most of the transitional living space tomorrow. spring evenings with where everyone can be your family. Life stops for no one, included in the fun. don’t let the clean up Fire up the barbeque From those preparing stop you from enjoying and take advantage of the delicious feast the party. the best Queensland to the kids playing living has to offer. together in the lounge room, everyone will feel the social advantage of this design.
See what all the fuss is about! Find a display home near you at Learn more about Porter Davis Homes and how they can help you craft your own piece of porterdavis.com.au paradise by visiting the World of Style showroom today at 358 Wickham St, Fortitude Valley. Ph: 07 2101 2898 Open Mon-Fri 9am-5pm, Sat-Sun 10am-3pm
LIVE • PLAY • GROW | 33 IS YOUR LIFESTYLE CHANGING?
Get your FREE Qlick home appraisal report today www.qlick.com.au
Industry34 | LIVE leading • PLAYresearch • intoGROW Australian residential properties If your agency's not using these three LIVE things, your property's not standing out
So, your property is on the market (or you’re thinking about listing it) and you KNOW that to get ahead of the rest, you need to stand out and get your property in front of the right buyers.
But WHAT marketing should you be asking your real estate agency for to ensure you’re getting the best results?
Here’s our ‘Qlick’ insider’s tips to really standing out:
IS YOUR VIRTUAL REALITY SIGNBOARDS THAT SOCIAL MEDIA 95% of people look online when SHINE – LITERALLY! MARKETING buying a home. That’s huge, right? We all know the point of a Social media is here to stay and But with thousands of houses on the signboard – the big, bold, is an effective and affordable way market, you need to stand out and unmissable signal to the world that to market your property. The facts offer a different experience. Hello shouts ‘hey, here I am, your dream speak for themselves; with 15 million LIFESTYLE virtual reality (VR)! purchase’ to potential buyers. Australians on Facebook alone and VR allows people to connect and the average Australian spending 5.5 One problem though; with most interact with your property – not hours online each day, your buyer is people at work during the day and just view it as a still image. They can most likely using social media. doing the commute home in the ‘walk’ from room to room, space fading light, your ‘normal’ sign is Use this fact to your advantage to space, and imagine themselves only working for you half the time. and get your property ‘pushed’ to in the home. They have a clear, 3D CHANGING? As soon as the sun goes down, your people on social media without view of the space. And thanks to sign is left in the dark. them needing to go looking. A technological advances, they do this strong agent will know how to all from their smartphone! The fix? Upgrade to digital or light target buyers in your local area, as up options and shine a lot of light If you don’t have VR marketing, your well as investor markets, and get on your property 24/7, capturing property is trapped in the dark ages. your property in front of them. anyone going past your property – Make virtual reality YOUR reality by no matter the time of day. It’s really as simple as this; social partnering with an agency that offers media marketing as a must. Get your FREE Qlick home these industry-leading services. appraisal report today www.qlick.com.au
Industry leading research into Australian residential properties LIVE • PLAY • GROW | 35 6 inspiring narrow block house design tips
Looking at a small block for your home build? Don’t be narrow minded when it comes to 6 top tips the options for a home build for your needs! at a glance: Despite the smaller space, the design approach 1. Open plan living can be bigger and better. 2. High ceilings
Smart design techniques, creative use of interior design elements 3. Natural lighting and some architectural know-how will create some incredible results. 4. Clever use of space Forget foregoing spacious living areas or sacrificing a top location or 5. A light colour palette breathtaking view. It’s time to think outside the box (narrow, wide- whatever the size!) and start exploring the key design elements 6. Impressive landscaping behind the most architecturally inspiring narrow block homes. G.J. Gardner Homes (who offer a range of narrow block house designs created to take advantage of every available inch) dive into detail below on how to make the most of your narrow block.
oneOPEN PLAN LIVING threeLET THERE This concept is potentially the most important in narrow BE (NATURAL) block house designs! Ditch the dividers and let the kitchen, living room and dining room live as one. By unifying these LIGHT areas, the space is optimised, and natural light is able to Light is your friend bounce around at its own free will. here, and the aim of Sliding doors can be used to open the space further to the the game is to let as alfresco area, providing space to entertain and enjoy with the much in as possible. entire family. Want to see this in action? Head to gjgardner. This can be achieved by com.au and search for ‘Hamilton 266’ if you’re looking for a cleverly placed windows, narrow block house design that utilises open space. skylights, highlight windows and glass doors. The builders at G.J. Gardner are experts when it comes to narrow lot house designs, and all floor plans are created to optimise space and two generate a sense of HIGH CEILINGS openness. Rooms, What’s lacking in width will be made up for in window placement height. Embracing the vertical space with high and the overall ceilings will allow even the smallest rooms to layout are skilfully feel big and bodacious. 2.7 metres is the golden planned to number, but don’t be afraid to aim even higher. accomplish this. For a two-storey narrow block design, consider a void above the kitchen, dining or living area.
36 | LIVE • PLAY • GROW LIVE
fourCLEVER USE fiveA LIGHT COLOUR PALETTE OF SPACE Give your home a light and natural feel As mentioned earlier, there is no need to with a neutral colour palette that uses sacrifice in narrow block homes. Double white or off-white tones, blonde timbers garages, alfresco areas, a butler’s pantry, and other earthy elements, like woven family retreats and the number of spacious fabrics for décor. Light colours will bring bedrooms your family needs; space is your narrow block home to life and will calculated to ensure everything fits and that allow natural light to reflect throughout. no space is wasted. The key to perfect narrow block house plans is the functional use of space. Don’t worry, storage space isn’t forfeited either and additional space-saving storage can be created with versatile choices in furniture. Want to see this in action? Head to gjgardner.com.au and six search for ‘Kensington 270’ for a great example IMPRESSIVE of how to utilise an open space plan. LANDSCAPING You may not have acres and acres of land to work with, but nonetheless, create an outdoor space that’s a beautiful extension Want a personal chat about getting into your on your narrow block home. Install cavity dream home. Get in touch today! Give G.J. sliding doors to your alfresco area and Gardner Homes a call or drop in for a chat. make use of vertical gardens to grow Office: 7/104 Gympie Rd, Strathpine your favourite veggies and herbs. Monday to Friday 8:30am – 5pm Phone: 3881 0311
LIVE • PLAY • GROW | 37 You ate. You drank.
38 | LIVE • PLAY • GROW You voted. THE WINNER OF THE 2019 FORKIES IS
Valori Espresso PLAY & Gallery
Forkies fever well and truly spread throughout the Peninsula the past few months, with a number of local cafes, restaurants and bars rallying the support of locals to get behind them in the inaugural Forkies Eat & Drink Awards.
With close to 10,000 votes, the expert local judges ate and drank their way around the Peninsula, voting for their favourite cafes, restaurants and bars along the way. After a month of fierce competition, the votes were tallied and the winners were finally revealed. Although we might be slightly bias, we think Redcliffe has got the best taste makers and booze shakers around – and it looks like the rest of the region agrees. So, who serves up the best forkin’ food and drink in the Moreton Bay Region?
Winner: Mon Komo Hotel
Joining Valori as winners of The Forkies are some other awesome Redcliffe businesses: • Beardy's Bar and Kitchen – Category Winner: Swipe Right - Best Tinder Date Venue • Mon Komo Hotel – Category Winner: I’m so Fancy Put My Name in Bold - Best Venue to Get Dressed Up and a Little Bit Fancy • Tempest Seafood Restaurant & Teppanyaki Grill – Category Winner: I Sea-Food and Eat It – Serving up the Best Seafood Dishes AND THE WINNER IS: To find out who else was voted the best in the biz, VALORI ESPRESSO & GALLERY. visit theforkies.com.au The Valori team took out the highest number of votes in the entire competition for the Espresso Yourself category, earning Valori the reputation as the official WHAT ARE THE FORKIES? go-to caffeine fix destination for the Moreton Bay Region, along with the ultimate bragging rights. The Forkies is the Moreton Bay Region’s Winners are grinners, but for the team at Valori Espresso brand new Eat & Drink Awards, with a mission & Gallery – it appears they are always smiling. to uncover and celebrate the best, most Not only did they win the best coffee hot-spot, the inventive and memorable venues in Moreton Valori team were also crowned the winners of the Bay Region as determined by the locals. Service with a Smile category, recognising their The 2019 inaugural Forkies is an initiative of exceptional customer service. the team at Moreton Bay Region Industry & Tourism, proudly supported by Moreton Bay Congratulations to the Valori team Regional Council. for winning The 2019 Forkies. LIVE • PLAY • GROW | 39 Meet the North Lakes Mustang Minis
A group of little people kicking goals – driven by a man with a big vision. Peninsula Life caught up with Coach Chris of the Mustang Minis to learn all about the Mustang Minis program, and how through sport and socialisation, children ages 3 to 5 are learning skills they will take with them for life.
40 | LIVE • PLAY • GROW After leading the North Lakes Mustangs Football Club for three years (in which time it grew to over 650 playing members and obtained entry into Football Brisbane in 2018), President Chris McMahon set his sights on a new PLAY program for the littlest of football fans – The Mustang Minis – an inclusive and affordable program for children 3 - 5 to participate in physical activity through Football.
As part of the Football ONLY THE BEGINNING Brisbane Aldi Kick Off Program, • Physical activity - In a world Chris has built this program from of screens, gaming, social With such a huge response to the the ground up, and what began as media, television and an inaugural program, Coach Chris a humble program with a handful array of digital distractions, looks forward to the future and of children and volunteers has now physical activity is just so sees the program continuing for grown to a bumper community – important, and the program years to come for this important with close to 50 children enrolled offers exactly that. age group where physical activity, in the program and over 200 teamwork, communication and fun people attending events. • Inclusiveness - The is just so important to children’s Mustangs are the development. ABOUT THE community leader when it comes to inclusiveness. All "This program is all about PROGRAM children are made to feel activating our children in outdoors welcome, irrespective of activities with 2020 set to be even The program (built to suit parents, experience, skill level or any bigger and better…" the community and kids alike) has special abilities which make achieved great success to date. every child unique. The club Originally aiming for 20 children, has a wonderful DNA where “Watch this Coach Chris and other organisers all players and families are have been blown away by the welcomed with open arms. space,” says amazing growth so far – with the • Affordability – The program now approaching 50 Minis program is under $100 for Coach Chris. with sign ups continuing as the word 18 weeks - 60% cheaper spreads through the community. than nearby offerings. This When asked what the driver to was a strategic decision the program’s success has been, in recognition of the cost If you want to find out Coach Chris believes it comes hurdles for many parents. All more about the program down to the programs core value: players are provided with a or are interested in getting jersey and an A-League pack complete with water bottle, involved, contact chris@ stickers, shin pads and northlakesmustangs.com.au two tickets to an A-League fixture at completion. • Excitement – Alongside awards and their massive party days held three times per year at the end of each six week “Gallop” throughout the season, the program also focuses on infusing excitement in every single session. At each session, the Minis run through a huge guard of honor before disco dancing commences for their warm ups (which the children love). The On Sunday August 4th, a memorable day saw several VIP’s attend the end of Gallop BBQ party program has worked hard at Aurora Boulevard Park including Sponsors Team on their differentiation and Kindred, MP Luke Howarth, Football Queensland’s excitement focus in every Andy Allen, Brisbane Paralympic Football Program’s aspect to build excitement Jay Larkins and the one and only mascot Roary from the Brisbane Roar. and importantly foster a safe place for confidence to “This was a fantastic day, the look on the Minis faces as Roary arrived on ground before running grow each week. through a huge guard of honor was just priceless for all involved,” shares Chris.
LIVE • PLAY • GROW | 41 HEALTH What workout is right for you?
We’ve all been there. When we are wanting to get into shape or achieve a fitness goal, at some point we will search for answers and advice whether it be from our friends, online, local gyms, community events or from the experts. There is SO much information out there and it can get a little overwhelming to find what’s right for you.
This is why Angie from The Active Sisters has done the hard work for us and explored the world of fitness support. Read below for her low-down on three different options and their pros and cons.
ONLINE FITNESS WORKOUTS It’s everywhere these days. Facebook, Instagram, YouTube and other websites. Online workout videos are where my health and fitness journey started ten years ago in the comfort of my own lounge room. I wasn't ready for the gym and found comfort in doing 15 minutes of aerobic DVDs a day at home. I saw amazing results and fast forward ten years later, I am an aerobic choreographer who has lost nearly half of my body size, changed my health conditions and found a love for other movement that I once feared. If I am feeling flat or travelling, I still love turning to social media for inspiration.
IS THIS RIGHT FOR YOU?
Pros Cons • Workout anywhere, anytime because online • You need to be self-motivated workouts are now so accessible via • It can be an information TVs, computers and smartphones. overload with too many people • Cost effective: there are some great claiming to be experts free workouts • Risk getting caught up in • Education from experts the unhealthy mindset of body comparison • Great if you don't feel comfortable in a gym crowd
42 | LIVE • PLAY • GROW ONLINE FITNESS COACH
I have helped many clients online and over the PLAY phone. I have also used online coaches myself to achieve a goal. I think it’s a great way to stay on track if you are a busy person and can get assistance by having a conversation on your phone. Pros • Great if you are time-poor • The best training for you may not be in your local area. This means you can still access their help • Can be weekly, fortnightly or monthly Cons • Do your research on the coach - ask them for their qualifications before starting • Make sure they genuinely have your goals and best interests at heart and you won’t be just another number • Not having them in the workout to push you can mean less results if you don’t push yourself
GROUP FITNESS
There are so many different fitness classes available and these options make it much easier to find something that suits your fitness levels or exercise of choice. Joining a program or a challenge is a great way to get moving or stay motivated. Joining group fitness means there is plenty of support from trainers and other gym members. As there are also so many different varieties of classes, you can mix things up to prevent boredom or plateau. A couple of previous clients who joined my program started off with one to two classes a week and the more comfortable they became with the trainers, other members and themselves, each program they would attend more classes as it became not just a workout, but a healthy social event each day. Pros • Great way to meet new people with similar goals • Cost effective - more affordable than personal training For more information call Angie on 0434 032 166 or check out Active • Join up with a friend, catch up and workout, keep each other motivated Sisters on Facebook @thactivesistersco • Variety of exercises to try out Cons • Can be daunting if you don't know anyone • Cost more than a basic gym membership Angelina Barth x • If your gym buddy bails on a session, it THE is an easy mindset for you to bail also • Fear of fitness level compared to others SISTERS
LIVE • PLAY • GROW | 43 5 tips for building a meditation practice Meditation - a habit you can form that can help alleviate stress, keep you focused and more peaceful in everyday life.
And while you may already be familiar with the benefit-bringing practice, if you’ve given it a go before and found it a little difficult (or are hesitant to start), we’re here to tell you to fear not! This practice can be simple to master with just a little help!
Here are five simple tips to kick-start your mindful practice and make it a regular part of your life.
The most important thing to understand about meditation is that it benefits your mental and physical state. Once you realise how OTHER FACTORS beneficial this practice is (and start to experience the incredible results TO KEEP IN MIND yourself), making time becomes a lot easier. Don’t feel discouraged Research shows that meditation will reduce stress, improve sleep, if your mind continually increase focus, and improve your overall personal development. wanders, or you miss a day of meditation. These HERE’S HOW TO MAKE IT HAPPEN: are common things that happen to everyone. The 1. Start practising for two minutes a day. most important thing is that this practice will benefit You can sit anywhere quiet, like in your bedroom, your everyday life, and all out in the garden, or by the beach. Make it your you have to do is sit and goal to sit for two minutes focusing on your breath. breathe every morning for 2. Practice every morning. two minutes. It’s important to take the morning sunshine as an opportunity to breathe and focus, and it’s still only for two minutes. If you are forgetful, just write yourself a note that says ‘meditate’ and leave it where you will see it. 3. Remind yourself that this is your ‘YOU’ time. If you live a busy life and always forget to rest, remind yourself that this small amount of time each morning is for you to relax. Two minutes won’t do you any harm and will make you ready to take on the day. 4. Count your breaths. The most difficult thing about meditation, in the beginning, is your mind wandering off. You can Words by Nadia - a freelance combat this by counting each breath writer and an environmentalist to 10, then starting again at one. who loves animals. You 5. Don’t feel bad when your can connect with her here: mind wanders. enlighteningearth.wordpress.com A wandering mind is perfectly normal and almost inevitable at the beginning of meditation practice. Let your mind sit with your thoughts, but then return to counting your breaths. You are always advancing in meditation with each day you practice.
44 | LIVE • PLAY • GROW GRACE LUTHERAN PRIMARY SCHOOL ENROL NOW
Education Prep to Year 6
38 Maine Rd, Clontarf QLD 4019 www.graceprimary.qld.edu.au/ We are a vibrant Christian community who work hard to provide a quality educational environment for children.
LIVE • PLAY • GROW | 45 REDCLIFFE TIGERS Ladies who lunch for a cause
The Redcliffe Tigers’ annual Ladies This year Ladies Day raised an incredible $2,000 for Wig and Turban Service Redcliffe Hospital. Kylie shares why Day was a raging success, and with the Tigers chose to donate the proceeds of their raffle all raffle proceeds raised on the day towards this amazing cause. going to a very worthwhile cause, it “Importantly for us, this charity is local was also a very important calendar and not for profit. They’re run completely event for the Redcliffe Tigers club. by volunteers, so every single cent raised With grazing tables, flowers and goes towards the patients.” plenty of photo opportunities for With a total of $3,900 being raised for charities since it’s the 110 guests, this event definitely beginning last year, it's clear to see why this important wasn’t one to be missed! social event has become a scheduled regular each year. Grazing table, decorations and event styling thanks to Peninsula Life spoke with Kylie Milstead, one of the My Perfect Party - Planner & Stylists Aust Wide. amazing volunteer event organisers, to chat about the massive success that was the 2019 Tigers’ Ladies Day. “The first Ladies Day started back in 2009,” shares Kylie. “Thanks to our many amazing volunteers, in 2018 we decided to revamp the function to Ladies Day, and turn it into an anticipated annual event.” “Ladies Day primarily exists to raise money for a good cause. In addition though, we find it’s also important to open up the scope of the football club to move away from the stigma of a typical ‘boys’ club. By holding a quality function aimed at the women of the Redcliffe Tigers, we shine the spotlight on them and give them some If you’d like to learn more about the ownership,” says Kylie. Redcliffe Tigers and their calendar “This event creates a more of events, follow them on Facebook inclusive enviroment that truly @RedcliffeTigersAFC or visit their embraces and encourages a family- website at redcliffetigers.com.au grounded culture, that in turn is attractive to our supporters and volunteers.” 46 | LIVE • PLAY • GROW REDCLIFFE DOLPHINS
Dishing details on PLAY Dolphin Stadium events Mark those calendars, there are some BIG events coming to Dolphin Stadium. Check them out below!
MAKE DOLPHIN INTRUST SUPER CUP CHRISTIAN FOOTBALL STADIUM ROAR! GRAND FINAL FEDERATION The following Brisbane Roar home Finals fever is coming to Redcliffe! NATIONAL TITLES games have been confirmed: Sunday 29th September 2019 is the second year of hosting Hyundai A-League this event. This event attracts The Intrust Super Cup Grand Final Sunday 17th November 2019 hundreds of players, officials and will head to Dolphin Stadium for the Brisbane Roar V Melbourne City their families from around Australia very first time in 2019. Enjoy free to the Peninsula. In 2018 over 700 family activities at the official kids Sunday 23rd February 2020 footballers flocked to Redcliffe for zone, plenty of food and beverages Brisbane Roar V Perth Glory the week long event! and live entertainment plus five thrilling games of rugby league! 30th September – 4th October Sunday 12th April 2020 Brisbane Roar V Newcastle Jets Make sure you secure your ticket and join 8,000 fans to witness who will take home the 2019 Intrust Super Cup! 8.15am: Gates open
8.30am: NRL Development Cup final
9.35am: Queensland Under 16 City v Queensland Under 16 Country
11am: Australian Schoolboys v Junior Kiwis
1pm: Hastings Deering Colts grand final
3.10pm: Intrust Super Cup grand final
Family pass available for only $40 (two adults and two junior) and an adult ticket from $20 for five games of footy. Tickets can be purchased from ticketek.com.au
LIVE • PLAY • GROW | 47 Environmental education on the Peninsula
48 | LIVE • PLAY • GROW Head to Hays Inlet GROW Eco-Path Have you been down to Hays Inlet Eco-Path yet? Officially opened in August 2019, this path provides access and education to all to take in a rare and intriguing part of the Peninsula.
The Redcliffe Environmental Forum (in conjunction with the Federal Government and the Moreton Bay Regional Council) have officially opened the first stage of the Eco-Path at the western end of the Ray Frawley Fields.
WHAT IS THE HAYS INLET ECO-PATH? The western edge of the Redcliffe Peninsula is characterised by rare saltmarsh habitat (along with mangroves) which provide habitat for wildlife and important species of fish and crustaceans. In the past, access to these areas has been difficult, however, the Eco-Path now provides access and educational opportunities to general members of the community and visitors to the Peninsula. With completion of the first stage, visitors will be able to access the area from Silcock Street and use the pathway to observe one of the last remaining areas of Melaleuca forest on the Redcliffe Peninsula. As well as creating access for the public, the path will also mean that organisations can restore the remaining habitat areas to ensure they remain a suitable home for koalas, kangaroos, the 125 species of birds identified in the area, and the delicate wetland habitat so important for maintaining water quality and our local fisheries.
LIVE • PLAY • GROW | 49 JT PRESS PRINT AND THE ENVIRONMENT Why print We know print is not only a necessity, but more often than not the perfect way to spread your message or achieve a goal. This doesn’t mean we can forget is perfect about our environment in the process though. If you are conscious about the environment, here are the top four reasons to print with JT Press. Whether you’re a business owner or a person wanting to spread a message
through print, there is often a few 1. JT Press reduces waste and provides things that might come to mind when a verifiable environmental footprint making your decisions around getting reduction. They are even accredited with ‘Sustainable Green Print Accreditation’, something printed. which is the printing industry’s environmental certification program. Most commonly, what about the 2. They fully recycle all paper, plastic waste environment, and secondly, is print and metal printing plates. right for my message? 3. Their inks and spray powder are soy- based and toxin free, meaning they are very environmentally friendly. JT Press, Peninsula Life’s partner in 4. The perfect paper: there are many print and Redcliffe Peninsula long- grades of paper to choose from and standing local business, answers these the bulk of the options these days have environmental accreditations attached questions for us so that you can rest to them. This means they have used easy the next time you need to print. sustainable resources to make them.
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WHY PRINT IS THE PERFECT CHOICE? Ever heard the saying ‘print is dead’? Whoever said this obviously was trying to push their online product as print has never been more perfect, especially when you leverage the combination and power of print with digital to create the most awareness and revenue possible. Here are the top reasons why print is perfect for your next business goal: • Printed items hang around homes for weeks – not for just seconds as with social media advertising. • When your audience is reading printed advertising material, they are usually not multi-tasking, but using this time as a well-earned opportunity to relax and read through information that is important and interests them. • People are interrupted many times a day by social media advertising and even email blasts at inconvenient times throughout a day – and night! Printed marketing and advertising collateral allows your audience to choose when and where they engage. • Print can drive traffic to digital! Utilise QR codes to drive traffic to your website or DID YOU KNOW? YouTube channel. Recycled sheets are generally more expensive due to the rigorous processes required to get paper to a state where WANT TO it can be printed on. These processes (including bleaching) are far more SEE MORE? damaging to the environment than Simply scan this purchasing stock from a sustainable QR code and source like the sources JT Press buy from. keep learning. You may think that by selecting recycled paper to use for your print job you are doing a good thing for the environment – but this is generally not the case.
Want to speak to JT Press to find out exactly how they can assist you? Just speak to the experts at JT Press for advice when you consider your next print project. They are here to help – from concept to design to delivery. Contact Margie Steylen: 07 3283 0100 | 0412 268 271 [email protected]
LIVE • PLAY • GROW | 51 Behind the lens
You may have seen Angelico Jarvis Photography before or have heard of their work (particular their speciality – newborn shoots and newborn shoot with the inclusion of pets!) but how much do you know about the industry leading business – based right here on the Peninsula on Violet Street, Redcliffe in a new refurbished 100sqm studio!?
Peninsula Life sat down with what client’s say is Brisbane’s best newborn photography studio to find out more about what goes on not only in front of, but behind the lens.
THE PORTRAIT: A SIT DOWN WITH HAYDN THE SNAPSHOT JAVIS, THE MAN BEHIND THE LENS AT ANGELICO JARVIS PHOTOGRAPHY On why he became a photographer specialising in family, wedding, event and product photography: “I enjoyed working with different families from all walks of life and wanted to offer a photography service that anyone could afford over and over again” “I love offering a product that brings a family true happiness, capturing something that is cherished over the years and immortalises a special moment in someone’s life.” What has made Angelico Jarvis Photograph such a stand-out photography studio? “Aside from our quality, we are an affordable photography studio, with our prices being 95% lower than the recommended industry average per image for a professional photographic studio.” “We also specialise in the posing, settling and modelling of newborns with the inclusion of pets! We are one of the very few newborn photographers that will work with both animals and newborns in the same sitting. It is such a beautiful way to capture a whole family – fur-babies too!”
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Can you explain your animal and newborn photography a bit further? “We all love our families and most of my clients have fur-babies before taking the leap into parenthood. We recognise this is a special bond and one the children will grow up to cherish and reflect on in years to come.”
“The decision to introduce this connection into our newborn sessions was an easy one! Regardless of the extra training, time and patience it requires we always insist on bringing the whole family to a session.” “Setting up these images takes patience and precaution, so we spend hours setting up for these special portraits to make sure our workspace is as calm, warm and comfortable as possible.” GET IN TOUCH “Our Redcliffe studio boasts an impressive 100sqm Want to get in touch with to speak more open space with plenty of room for your pets to run free about their photography? Contact Haydn and stretch their legs at their own leisure.” on 0406 549 544 or email contact@ angelicojarvis-photography.com.au “We are as professional as it comes and do not take our role lightly. We have achieved the perfect environment Looking for an ADDITIONAL discount off their and have our first aid, anaphylactic and infection control packages? Head to page 59 for a special offer. certificates as well as specialised newborn training with years of experience.” LIVE • PLAY • GROW | 53 are you ready to downsize?
If you’re considering downsizing, chances are you’ve entered an exciting new chapter of your life. Less responsibilities, more free time to go on holiday with the grandchildren and plenty of time to finally pick up that new hobby you’ve Apartment, always dreamed about doing. townhouse, villa or house? Downsizing can make these things more Generally, when downsizing, achievable by reducing the amount of time and you’re coming from your large money spent on maintaining a larger home. family home. People tend to choose an apartment, villa or Here are a few things to consider when townhouse as they’re lower beginning to think about that exciting new phase. maintenance and feel more secure than a house, with villas and townhouses still having the privacy appeal that freestanding homes have. Look for Downsize your Need some lifestyle belongings advice?
When choosing your new Now is the perfect time to If you’re thinking about making home, it’s important to consider declutter and “Marie Kondo” a move, Kindred Property the lifestyle you want to lead. your home (if it doesn’t spark Group understands downsizers' Be sure to choose somewhere joy – toss or donate it!) in needs! Contact us today so we that’s close to accessible preparation for downsizing. can guide you through this transport, entertainment, Not only will you feel refreshed new chapter of your life. restaurants and shops. You’re for doing so, but you’ll also P. 07 3284 0512 going to have more free time so feel much more organised and it’s important that where you live prepared for this new chapter. W. kindred.com.au has plenty of things to do and Not to mention it’s a great A. 35 Redcliffe Parade, Redcliffe see, like taking the grandkids chance to redecorate and down to the beach for the day! update tired furniture. DISCOVER REDCLIFFE Created to create
Lauren from Discover Redcliffe introduces Peninsula Life readers to some of the incredible artists in our region and what inspired them.
As Redcliffe grows into a flourishing, diverse and multicultural arts hub, I wanted dig into the behind the scenes and get to know some of our fabulous local Redcliffe creatives! These movers and shakers in the local arts and crafts scene have come together in this issue to showcase their unique talents! Jump in and be immersed in the creative juices of our talented Redcliffe Artists.
NENE & BOP JOEL VANDERDUYS Karen is the owner, designer and creator of NeNe & Bop accessories. Creating and making has been a constant her life. Karen designs reversible tote bags and multipurpose clutches that celebrate wearable art and slow fashion. Each piece is unique and created with functionality in mind. Karen sees the world in pattern and colour and embraces the idea of wearable art. Instagram @neneandbop Facebook @neneandbop neneandbop.com
Joel moved to Redcliffe at the end of 2017 from Papua New Guinea where he grew up as a missionary child. He loves diving into the world of hyper realistic art and thinks of his art as a representation of life. He has already scooped up a number of artists awards and his work can be found at Red Poppy Art Lauren is a lifestyle and Collective and Seaside Artists Gallery. travel-writing mum of two with Instagram @artbyjoel_ a passion for photography! Her home is the glorious Facebook @artbyjoelv Redcliffe Peninsula. Find her at Instagram @discoverredcliffe
56 | LIVE • PLAY • GROW NADINE SAWYER Nadine is diverse in both medium and content as she creates both abstract and figurative paintings, installation art, paints on ceramics GROW and has designed a greeting card collection. Nadine is inspired by music, art, gardens, indigenous cultures, travel, the environment and the more ethereal side of life. Having successfully participated in exhibitions and residencies both nationally and internationally, her work enjoys an avid following by those who know and collect her work. Facebook @nadinesawyerart Instagram @nadinesawyerart nadinesawyer.com WENDY RIX Wendy is a contemporary Indigenous visual artist, specialising in acrylics and paints mainly on canvas, timber crosses, and murals and also creates fabric design for classroom prayer tablecloths. For Wendy, the peninsula is relaxing and she enjoys walking the foreshore and draws inspiration from the sunset and sunrise colours and the many shades of the ocean which is vastly different to where she is originally from, Goodooga in North West NSW, and is from the Yuwaalaraay people. Facebook @wensartwen | Instagram @wensart | wensart.com.au
LIZZY GRIMSHAW
Another local artist icon is Lizzy Grimshaw. She loves decorating, gardening and painting. Her paintings are usually inspired by beautiful flowers, a landscape or a little vignette at home. Lizzy loves to use oils and acrylics on canvas that are simply stunning! Instagram @lizzygrimshaw
JANMAREE LOWE Janmaree started Handmade Redcliffe in 2013 at the Woody Point Memorial Hall and won runner- up craft market in the Australian Craft Awards that same year! In 2014, Handmade Samford launched, taking Love Handmade Markets coast to country in the Moreton Bay region. "I created the Redcliffe and Samford handmade markets to give a home to local makers to engage with lovers of handmade.” Instagram @lovehandmademarkets @handmaderedcliffe @handmadesamford love-handmade.com.au LIVE • PLAY • GROW | 57 LOVE YOUR SISTER A 7-year, $10million goal becomes a reality, right here on the Peninsula
Samuel Johnson, Gold Logie winning actor, advocate, and head of the organisation ‘Love Your Sister’ (a million-strong village of everyday Aussies committed to vanquishing all cancers with hard science) has been touring Australia in search of the ten millionth dollar that he promised to raise for cancer research.
And it was right here on the Redcliffe Peninsula that his long-held promise of $10M became a reality – with thanks to the amazing Redcliffe community and the incredible generosity of the Belvedere Hotel and the Lewis Land Group.
“We have known Sam and been And it was this donation, part of the LYS community right combined with the incredible from the beginning when he fundraising efforts and donations unicycled across the Ted Smout of the Redcliffe community that Memorial Bridge, after our good saw LYS and Sam reach the $10M friends and passionate locals dollar goal. Mitchell and Bruce Hintz reached “The moment we handed over the out to Sam and built the initial $54,484 cheque to Sam, honestly, relationship,” shares Chris Allison, it was the greatest moment of General Manager of The Belvedere my working life,” shares Chris. Hotel and the driving force behind “The moment was something the fundraising efforts. At the beginning of August 2019, that myself and 400 members Samuel Johnson (Sam), head “When we heard Sam was touring of our community who were in ‘villager’ of ‘Love Your Sister’ (LYS), Australia, we put our hands attendance will never forget.” had raised over $9M of his promise up straight away to hold this “We are so proud to have to raise $10M for cancer research. event and the entire team and been able to play a part in this community got behind it, working His journey to $10M started seven milestone and so honoured to be the phones, volunteering their years ago with an insane dare. His a part of the Redcliffe community, time to sell raffle tickets and really older sister and LYS Co-Founder, a community so generous and doing everything we could to the late Connie Johnson, dared her one that comes together in times make a difference to Sam’s cause.” him to unicycle around the country of need to support great causes in the face of her terminal diagnosis “400 members of the incredible like Sam’s.” with breast cancer. Their aim? To Peninsula community came remind every mum in the land to together in the rainy, less than “We not only hope that check their breasts. perfect conditions to create a the efforts to go furthering perfect night – purchasing event Fast forward seven years later cancer research, but that tickets, purchasing raffle tickets, and having campaigned at over they also spread Sam’s making donations, and supporting 800 community events so far, The Sam’s vision,” Chris explains. message further – to Belvedere Hotel LYS event will be one remind every mum in the Sam and his team now remember “We knew that Sam was so close forever, and an event the Redcliffe to reaching his goal with the land to be breast aware.” community can forever be proud of. mind-blowing donation of almost $25,000 that was being given to It was at this event right here on the him from our community.” Peninsula that Sam and LYS reached If you’d like to follow his $10M promise, with an incredible “We were so connected to him Sam and Love Your Sister’s donation of $54,484 – a combination and his goal to vanquish cancer journey, head to of $24,484 from the community, that we (The Belvedere and Lewis facebook.com/loveyoursister/ and $30,000 donated directly from Land Group) made a decision that or loveyoursister.org/about-us/ The Belvedere Hotel and the Lewis night – to dig deep and donate Land Group. $30,000 from our own business.” 58 | LIVE • PLAY • GROW Local Guide GUIDE LOCAL LOCAL
THE
SISTERS
My Story Co. is a boutique renovation and The Active Sisters, located in a beautiful boutique training custom build company offering services from studio in Margate, offers inspiration to sisters to GET ACTIVE. concept design to completed build and project Join one of their 12-week programs OR pick and choose the management. Our husband and wife team bring classes or services you want and make your own program. a range of skills from design, property styling, Offering dance classes, HIIT classes, strength training, boxing, renovations and new builds. We believe that your personal training, barrelattes (barre and pilates combined), core project is more than simply another building - conditioning and SO MUCH MORE, you will find something to we are all about building your next story! inspire you to move – and love doing it! Specialising in custom design and build create. The Active Sisters also offer nutritional projects (stories), we want to take your Mention Peninsula renovate. guidance, goal tracking, a private members vision, your story, and create a result as Life for your build. forum, challenge prizes and an amazing unique as you. FREE class community environment. mystoryco.com.au | [email protected] Call Angie to find out more on 0434 032 166 or check out Build 0414 835 376 | Design 0402 462 264 Active Sisters on Facebook @thactivesistersco
THE GRIND DIFFERENCE
At Grind Coffee Bar, we pride ourselves on our passion and love of coffee. Serving all things caffeinated (and ANGELICO JARVIS PHOTOGRAPHY decaffeinated if that’s your thing), Grind Coffee Bar is dedicated to providing you with your daily grind, be it Why do our clients say we’re the best newborn photographer filter, batch brew, drip or espresso – oh, and pretty much Brisbane has? any other coffee bar beverage you desire in between! The answer is simple, we have a true passion for customer service, Want to be served specialist coffee, by specialist baristas, honesty and a care for your children like no other. Whether you overlooking one of the most spectacular want to capture beautiful images of your seaside locations on the Peninsula? Of $2 happy hour newborn, the cutest sibling photos or an 20% discount updated family portrait, we’ll put everyone course you do! Welcome to Grind Coffee every Wednesday when you mention Bar, the bar you can drink at before 10am. at ease to capture genuine smiles and 10am - 12pm special moments. this ad www.grindcoffeebars.com.au | [email protected] [email protected] | 0406 549 544 0406 663 737 | 35 Redcliffe Parade, Redcliffe www.angelicojarvis-photography.com.au
LIVE • PLAY • GROW | 59 THE Melbourne
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