How you can get involved Woking & Health Walks is your local Walking for Health scheme. Our walks are free, fun and friendly – perfect to help you get active and meet new people. All walks are a maximum of 90 minutes. We also have ‘starter’ walks (max of 30 mins) every 2nd & 4th Tuesday at 11am. If you’d like to take part, all you have to do is come along to the start point of one of our walks a few minutes early, so that one of our trained walk leaders can take your details. Then you’re free to take part in as many walks as you like, as often as you like. If you want to know more before you start, just get in touch with Runnymede Health Walks Tasha Feddery (walks coordinator) email: [email protected] Summer walks programme or call 07473 404 962/ 01483 757461. July – September 2016 All details can be found online at www.walkingforhealth.org.uk Regular walks every Tuesday 1.30pm ‘Starter’ walks every 2nd & 4th Tuesday 11am

5th July 2nd August 6th September Lakes Loop Meads & Meadows Meads & Marina Starter Walks Length: 3.3 miles (90 minutes) Length: 2.6 miles (75 minutes) Length: 2.6 miles (75 minutes) Meet at River Bourne Club, Heriot Road, Meet at River Bourne Club, Heriot Road, Meet at River Bourne Club, Heriot Road, Max 30 minutes Chertsey KT16 9DR Chertsey KT16 9DR Chertsey KT16 9DR Tuesdays 10.45 meet for 11am Grade: Moderate Grade: Easy Grade: Easy. start– every fortnight: Refreshment stop en route. 2nd of the month: Meet at River Bourne Club, th th 13 September Heriot Road, Chertsey KT16 9DR 12 July 9th August th Ether Hill & Copse 4 of the month: Meet outside Eileen Tozer Air Forces Memorial Length: 2.6/3.2 miles (90 minutes) Length: 2.9 miles (90 mins) Centre, Station Road, KT15 2AN Length: 2.8 miles (90 minutes) Meet at Bishopsgate entrance to Meet at Memorial Fields car park, Fox Optional shorter 1.6 mile route. Windsor Great Park, Bishopsgate Road, Hills Road, Ottershaw KT16 0NQ Meet outside The Barley Mow pub, Barley TW20 0XU Grade: Moderate (woodland tracks & Mow Rd, Englefield Green TW20 0NX (on Grade: Moderate gradients) street parking) Refreshment stop en route. Grade: Easy – Moderate 20th September th 19 July 16th August Basingstoke Canal & River Wey River Wey to Weybridge Towpath – White Hart Length: 2.6/ 3.4 miles (75-90 minutes) Meet Heathervale Recreation Ground, Length: 3 miles (90 minutes) Length: 2.5 miles (75 minutes) Heathervale Rd, New Haw KT15 3AP Meet by The Pelican Pub, Hamm Moor Meet outside Tesco, Addlestone Grade: Easy – moderate Lane, Addlestone KT15 2SB Grade: Easy Grade: Easy - moderate Refreshments en route Refreshment stop en route. th 23rd August 27 September 26th July Bourne Valley circular Victory Pk, Sayes Ct & Millpond Length: 2.5 miles (75 minutes) Meander Length: 3 miles (90 minutes) Meet outside Tesco, Station Rd, Length: 3.2 miles (90 minutes) Meet at Bourne Valley Garden Centre, Addlestone KT15 2AS Meet at Bells of Ouzley pub, Straight Woodham Park Road, Addlestone KT15 3TH Grade: Easy Road, Old Windsor SL4 2SH Grade: Moderate Grade: Easy 30th August Whiteley Village Length: 2.2 miles (75 minutes) Meet ,by the cricket pavillion, North Ave, Whiteley Village, Hersham KT12 4DW Grade: Moderate