Activity Guide ISSUE 11: Jul, Aug, Sept 2015

Want2Move is a joint initiative involving the North Primary Care Team, Community Health Forum, Health Service Executive and Sligo Sport and Recreation Partnership to improve information sharing and participation in community based physical activity and sporting opportunities.

Contact Details: Sligo Sport and Recreation Partnership, VEC offices, Riverside, Sligo Tel: 0719161511 Email: [email protected] Web: www.sligosportandrecreation.ie

KEEP UP WITH THE WHAT’S NEW Activity Venue Timescale Target Group Further Information Awesome Glencar Lake Boat House Jul 6th – 10th, Jul 20th – 24th, Aug 3rd – 7- 14yr olds 087 8778716 Adventure 7th, Aug 17th – 21st, 10.00am-4.00pm www.awesomeadventures.ie Summer Camps [email protected]

FAI Soccer Camp Danny McGinley Park Aug 17th – 21st, 10.30am-3.00pm 6-14yr olds 1890 653653 www.summersoccerschool.ie

FAI Soccer Camp North Sligo Sport & Leisure July 6th – 10th, 10.30am-3.00pm 6-14yr olds 1890 653653 Centre www.summersoccerschool.ie

Five Star Fun Children’s Activity Centre Jul 20th – 24th, Jul 27th – 31st, 9.30am 4-10yr olds 071 9173155 Summer Camp Sligo – 12.30pm 086 1714425

Kickboxing Camp St Joseph’s Church Jul 7th – 11th, Jul 14th – 18th, 10.00am 6-12yr olds Michael McDermott -1.00pm 087 4188007 [email protected]

Kellogg’s GAA Oxfield Park Jul 20th – 24th 10.00am-2.30pm 7-14yr olds Mary Power Cul Camp 087 6288718

Kellogg’s GAA St Molaise Gaels, GAA Park Jul 27th – 31st, 10.00am-2.30pm 7-14yr olds Jimmy McLoughlin Cul Camp 087-7487553

GAA Coaching St Molaise Gaels Saturday, Ages 6-12yrs Gabriel Kelly 10am – 11am Girls 087-2932656 11.15am – 12.15pm Boys

Lets Go Summer North Sligo Sport & Leisure July 27th – 31st, 9.30am-3.30pm 5-13yr olds 021 4877111 Camp Centre 1890 538 746 [email protected] www.letsgo.ie

Multi-Activity St. Brendan’s N.S. Cartron TBC 5-12yr olds Peggy, 071 9142728 Summer Camp North Sligo Streedagh Beach 1st July 2015, 10.30am All The Benwisken Centre 0719176721 Community www.benwiskincentre.com Walking Group

North Sligo Ballintrillick, The 8th July 2015, 10.30am All The Benwisken Centre 0719176721 Community Benwiskin Centre car www.benwiskincentre.com Walking Group park North Sligo , Car park at 15th July 2015, 10.30am All The Benwisken Centre 0719176721 Community Harry’s. www.benwiskincentre.com Walking Group North Sligo Lislarry, McLeans 22nd July 2015, 10.30am All The Benwisken Centre 0719176721 Community www.benwiskincentre.com Walking Group North Sligo Cashelgarron Loop, Car 29th July 2015, 10.30am All The Benwisken Centre 0719176721 Community Park opposite Henry’s www.benwiskincentre.com Walking Group North Sligo Roughey, Bundoran, Car 5th Aug 2015, 10.30am All The Benwisken Centre 0719176721 Community Park opposite Allingham www.benwiskincentre.com Walking Group Hotel North Sligo , Walk beside 12th Aug 2015, 10.30am All The Benwisken Centre 0719176721 Community golf course, Main Car www.benwiskincentre.com Walking Group Park North Sligo Mullaghmore Car Park 19thAug 2015, 10.30am All The Benwisken Centre 0719176721 Community www.benwiskincentre.com Walking Group North Sligo Ardnaglass, Grange, Car 26th Aug 2015, 10.30am All The Benwisken Centre 0719176721 Community park opposite Church www.benwiskincentre.com Walking Group North Sligo Doorly Park, Car park at 2nd Sept 2015, 10.30am All The Benwisken Centre 0719176721 Community playground. www.benwiskincentre.com Walking Group North Sligo Clooneen Line, 9th Sept 2015, 10.30am All The Benwisken Centre 0719176721 Community , Car park at www.benwiskincentre.com Walking Group Church North Sligo Ballintrillick, The 16th Sept 2015, 10.30am All The Benwisken Centre 0719176721 Community Benswisken Centre Car www.benwiskincentre.com Walking Group Park Swim Summer Rosses Point First week of July Intense Advanced Robert & Kathleen Camp Group 071 9174544/086 8512008 [email protected]

Sailing Courses, Mullaghmore Weekly Jul 6th –Aug 7th, 9.30am - 5-16yr olds www.mullaghmoresailingclub.org Junior 5.00pm

Sailing Skills & Mullaghmore Jul 13th – 20th, 9.30am -12.30pm 5-16yr olds www.mullaghmoresailingclub.org Semanship

Sailing Course Sligo Yacht Club, Weekly, Juniors & teens Declan Sheridan Rosses Point Jul 6th – Aug 8th [email protected] Summer Camp Ballintrillick, The 24th – 28th August 2015 6-12yr olds The Benwiskin Centre 0719176721 Benwiskin Centre 10am – 2pm daily www.benwiskincentre.com

Surf to Heal Surf Streedagh Beach Aug 71th – 21st All Ages, (min Shane Hayes Camp 5yrs) People with 071 9161511 Autism [email protected]

TurfnSurf Streedagh Beach Weekly Jul-Aug 8-16yr olds [email protected] Summer Camp 071 9141091

Parks Tennis Oxfield Park Jul 27th – 31st, 9.30-11.00am 5-13 yr olds Olwyn O’Toole 086 35141213 www.allwintennis.com [email protected]

Tennis Camps Sligo Tennis Club Jul 6th -10th, Jul 13th – 17th, 10.00am- 5-13yr olds Olwyn O’Toole 2.00pm 086 35141213 www.allwintennis.com www.sligotennisclub.ie

JOIN THE MENT Activity Venue Timescale Target Group Further Information Athletics North Sligo Athletic Club, Sports Complex Grange, Youth and Adults North Sligo AC, Oxfield 087 6181439 North Sligo Sports and Closed July & August, Restarting North Sligo AC, Grange 086 8226034 Leisure Centre Grange 2nd week of September North Sligo AC, Adults 087 2526841 North Sligo AC, Little Athletics 086 8591552 Tuesdays 6.30 to 7.30pm 9-12yrs. 7.30 to 8.30pm 12- 17yrs 8.30 to 9.30pm Adults. Thursday 7pm to 8pm 9-12yrs 8.00-9.00pm 12-17yrs 9.00-10.00pm Adults Fridays 6.30 to 7.30pm little athletics 7 - 8yrs olds. Oxfield Community Centre. Closed July & August, Restarting 2nd week of September Mondays and Wednesday Times. 7pm to 8pm. Monday to Friday Walkers/Runners, Open Track 6.00-9.00pm

Active Retired Healthstyles Leisure Club, Membership Packages for €35 a Retired Adult Healthstyles Leisure Club Adult Group and Radisson Blu Hotel month Groups Oliver 0719192429 Membership Aqua Aerobics Mon 10am Packages

Aqua Aerobics Healthstyles Leisure Club Mon 10am Adults Lorraine or Oliver 0719192429 Radisson Blu Hotel Tues and Thurs 7pm [email protected]

Basketball Oxfield Sport Centre Wednesday 9-10pm Adults Peter, 086-8371198

Basketball (Kids) Oxfield Sport Centre Restarting end of Sept Boys and Girls Contact John on 086-8200030 Sundays 3-5pm age 6+

Activity Venue Timescale Target Group Further Information Boxing Oxfield Sport Centre Closed July & August, Restarting All Maugherow Amateur Boxing Club. Contact Adrian on September 0861700689 Thursday 7.30-8.30pm Boxing. Exercise Healthstyles Leisure Club, Mondays 6-7 pm and 7-8pm. Adults of all Healthstyles Leisure Club class, Hatton Radisson Blu Hotel abilities. Oliver 0719192429 Academy [email protected]

Badminton North Sligo Sport and Closed for Summer Juvenile Brian Mc Gowan 087 6979741 Leisure Centre, Grange Restarting September Mon 7.00-8.00pm

Badminton Sligo Tennis Club Adult and junior coaching (contact All 071 9162580 for details) [email protected] Games can be arranged all year www.sligotennisclub.ie round

Circuit Training Benwiskin Centre, Classes will be restarting in Adults The Benwisken Centre 0719176721 (Indoor) Ballintrillick. September, see contact for more www.benwiskincentre.com details

Dancing (Set) Rathcormac Hall Restarting September All Welcome Brenda 0861925988 See Contact for details

Dancing Sean Rathcormac Hall Restarting September All Welcome Brenda 0861925988 Nos See Contact for details

Dance Restarting 7th September 4yrs + Gallagher School of Irish Dance (Irish Dancing) Grange Parish Hall Mondays 3.15-4.15pm Mary Gallagher 0868532616 Rathcormac School Tuesdays 3.30-4.30pm [email protected] Parish Hall Wednesdays 6.30-7.30pm; 7.45- Facebook Gallagher SD Sligo 9.00pm Maugherow Hall Thursdays 6.30-7.30pm; 7.45- 9.00pm

Activity Venue Timescale Target Group Further Information Dancing, Social - Benwiskin Centre, Classes will be restarting in Adults The Benwisken Centre 0719176721 jiving, old time Ballintrillick September, see contact for more www.benwiskincentre.com waltz/foxtrot detail

Fishing (Deep Ewing's Sea Angling and 7 days a week, call to book Individuals, Daryl Ewing: sea fishing, Boat Charters, Full day/half day/evening trips and families, couples, 0868913618 shark fishing, The Harry Ewing Pier, other chartered options stags, hens, staff Eco tourism, seal Rosses Point, parties, corporate [email protected] watching- Co. Sligo parties, kids – all www.sligoboatcharters.com and groups www.facebook.com/sligoboatcharters Coney Island From €10 - €50 visits pp wakeboarding)

Fishing (Sea Various beaches, rock All year round – 2hr classes to full 7yrs to Vinnie Reynolds: 087-2480299 shore fishing, locations and estuary sea day excursions experienced bait collection trout anglers [email protected] and presentation)

Five Star Fun Children’s Activity Centre, Open Thursday, Friday, Saturday, Children Tel: 071 91 73155 Grange, Sligo Sunday and Monday. Mob: 086 1714425

Girl Guides Grange Finished for summer Lady Birds Isabelle 0868971958 Restarts Mid-Sept Girls 6-7yrs Mondays 6-7pm

Girl Guides Grange Finished for summer Brownies Edel 0876866209 Restarts Mid-Sept Girls 7-8yrs Mondays 7-8pm Girl Guides St Molaise Gaels Finished for summer Guides Maria Harrin 0872918530 Restarts Mid-Sept Girls 10.5-14yrs Mondays 6-7pm GAA Coaching Oxfield Sport Centre Saturday 9.45am to 11.45am Boys and girls Contact Shane Campbell, 0879086673 ages 5-12

Activity Venue Timescale Target Group Further Information

Gaelic Games, Drumcliffe/Rosses Point Weekly training sessions for youth Youth & Adults Sean 087-2412952 GAA, Oxfield Sports Centre and adults www.drp.gaa.ie

Gaelic Games St. Molaise Gaels, Weekly training sessions for youth Youth and Adults Thomas Kilfeather Grange, and adults 087-9560898 Co. Sligo [email protected]

Girls Active. Grange Post Primary Year round Teenage girls Vanessa Gaynor Physical activity School Siobhan Evans programme Grange Post Primary School aimed at 071 9163514 teenage girls not currently involved in sports.

Golf The Golf Club, Jan-Dec Membership €992 Youth and Adults David O’Donavan 071 9177186 Rosses Point (Championship course & 9 hole [email protected] course) www.countysligogolfclub.ie Jan-Dec Bomore Membership €442 for 9 hole course

Gym Fitness North Sligo Sport and 6.30-10pm All Gerry 071-9163555 Leisure Centre, Grange €100 Family membership/€70 Adult membership/€45 student membership (includes access to facilities at the centre)

Handball North Sligo Sport and Saturdays 10-16years Leisure Centre See contact details for more information

Hatha Yoga for Benwiskin Centre, Restarts September, See Contact for Adults The Benwisken Centre 0719176721 improvers/begin Balntrillick. more details www.benwiskincentre.com or Fiona on 0876117452 ners.

Activity Venue Timescale Target Group Further Information Horse Riding Island View Riding Stables, Horse riding on the beach or lessons All ages and Ursula and Raymond O’ Connor Mount Temple, Grange, in the arena, open every day 9 am - levels – lessons 071-9166156 or 086-1956615 Co. Sligo 6 pm. please phone to book your and beach rides Beach Rides in Sligo and session. Adults €25 per hour, During the [email protected] Donegal bay children € 18 per hour, discounts for summer groups groups on request. of up to 15 www.islandviewridingstables.com people can be www.facebook.com/islandviewridingstables accommodated for

Horse Riding Horse Holiday Farm Ltd. Adventure on Horseback - Riding by Over 12 years of Tilman and Colette Anhold Grange, Co Sligo. the Sea, You can gallop on the age 071 9166152 endless beaches, do the various Experienced Fax : (071) 9166400 trails in the area - Self lead Trail horse riders [email protected] Riding organized by the Horse www.horse-holiday-farm.com Holiday Farm Open April through to October.

Karate (Junior) Oxfield Sport Centre Restarting September Ages 7 and up Contact Colin on 0876680967 Friday 6-8pm

Kite Surfing Rosses Point Riders in the area have a choice of All LSD Kite Surfing riding waves or flat water, and can 086-8051390 ride in all wind directions. [email protected] Range or courses available to suit all www.lsdkiteboarding.com individual’s needs-beginner to advanced

Martial Arts & North Sligo Higashi Club, Fri 6-7pm 7-9yrs Colin: Self Defence Oxfield Community Centre Fri 7-8pm 9-18yrs 087-6680967 [email protected] www.northsligohigashikarate.yolasite.com

Multi Activity Primary Schools 6 week Multi Activity programmes Primary school Theresa Kilgannon, Youth Sport West Development Youth Sport West available through Jan-April pupils Officer, Riverside, Sligo. 0719161511 Programme [email protected]

Activity Venue Timescale Target Group Further Information Precious Cargo Healthstyles Leisure Club, €35 a month, Gentle exercise in a Expectant Mums, Healthstyles Leisure Club Fitness Radisson Blu Hotel safe, relaxed welcoming Dads and Lorraine 0719192429 environment for expectant mum Partners [email protected] and dads, includes aqua aerobics Mon 10am, Tues & Thurs 7pm, and Pregnancy monitored fitness programme

Pilates St Molaise Gaels Thursdays, 8 – 9pm Adults Contact Cormac Feeney; 0851744873

Raquetball North Sligo Sport and 6.30-10pm All Gerry 071 9163555 Leisure Centre, Grange €100 Family membership/€70 Adult membership/€45 student membership (includes access facilities at the centre.

Sailing Mullaghmore Sailing Club contact for more details All Martin Christie 0851458972 [email protected] www.mullaghmoresailingclub.org

Scouts 11th Sligo Benbulben Tuesday and Wednesdays. Beavers Gillian Watters Scouts Group, Contact for times. (6, 7,8 yrs) 0862079427 Hall Cubs [email protected] (9, 10,11 yrs) www.scouts.ie Scouts (12, 13,14 yrs)

Scouts 12th Scouts Group Restarting September, with the Beavers Jayne McMaster Benwiskin Centre, addition of Scouts, ages 12-14yrs. (6, 7,8 yrs) 071 9310520 or 087 1191826 Ballintrillick Mon 5.30pm to 6.30pm-beavers Cubs Mon 6.30pm to 7.30pm-Cubs (9, 10,11 yrs) Benwiskin Centre, Ballintrillick, Co. Sligo 45 euro annual reg fee.4 euro pw 071 9176721 or 0874149189

[email protected] www.benwiskincentre.com

Activity Venue Timescale Target Group Further Information Scouts 3rd Scouts Group Beavers Rosses Point (6 - 8yrs) Cubs (9 - 11yrs) Scouts (12 - 15yrs) Venture Scouts (15 – 17yrs)

Soccer Benbulben FC, Grange Restarting September, with the Ages: 6-16 yrs [email protected] Sports Complex addition of U16 age group www.benbulbenfc.info Mon U7 6-7pm, U14 7-8pm, U15 8- 9pm. Tues U9 6-7pm, U11 7-8pm, Donal Conaty Wed U10 6-7pm, U13 7-8pm, Thurs 087 6378460 U8 6-9pm, Fri U12 6-7pm, Girls U12 7-8pm donal@.com

Soccer Yeats United FC, Restarting end of August, start of Ages 6 -18yrs Yeats United, contact Jean 086 6419669 Oxfield September, times will be confirmed Hubert Kearney 086 4082553 Or start of August Ages 6-14yrs IT.Sligo Astro Pitch

Stand Up Paddle Based in Mullaghmore, Co. Weekends (May-Sep) Open from All Emmet O’Doherty: 0857051188 (SUP) Sligo and surrounding Sunrise to sunset, 2hr sessions. [email protected] Boarding/Sup areas All equipment provided. Yoga, Kids www.supdude.ie Camps, Sup Fitness Camps www.facebook.com/supdude.ie

Surfing Drumcliffe, Sligo Please see contact details All Paul Money [email protected]

Surf Rafting, Sea Rathcormack, Drumcliffe, Please see School Outings, Tel: 086 8778716 Kayaking, Hill Sligo contact details Stags & Hens, Walking Families, Sports www.awesomeadventures.ie Orienteering Clubs, Tourist’s etc… email: [email protected]

Activity Venue Timescale Target Group Further Information Swim & Gym Pier Head Hotel, Mon-Fri: 9am – 9pm All 071 9166171 Mullaghmore, Sat: 9am-8pm www.pierheadhotel.ie Sligo Sun: 9am-8pm Swimming lessons available all year round

Swim & Gym Health Styles Leisure Club, Mon-Fri 7am-10pm All Lorraine or Oliver 0719192429 Radisson Blu Hotel Weekends 8am-8pm [email protected] Children's hours: 07:00 - 20:00 (Mon - Fri) 08:00 - 18:00 (Sat - Sun; public holidays)

Swim & Gym Yeats Country Hotel Mon-Fri 7am-9pm All Contact Helen on 0719177688 Leisure Club, Sat 8am-8pm [email protected] Rosses Point Sun 9am-8pm www.yeatscountryhotel.com Children: 9am – 7pm daily New schedule of classes starting Septemeber

Swimming Healthstyles Leisure Club, Wed and thur from 4pm. Children from Healthstyles Leisure Club Lessons Radisson Blu Hotel beginners to Oliver 0719192429 advanced [email protected]

Swimming Healthstyles Leisure Club, Thursdays 10:30am-1:30pm Babies from 2 Healthstyles Leisure Club Lessons Radisson Blu Hotel months to two Oliver 0719192429 Waterbabies. years. [email protected] Intro classes

Swimming Yeats Country Leisure Classes restarting September Youth and Adult Sligo Swim & Life Saving School Lessons & Life Centre. Robert & Kathleen 0719171544/0868512008 Saving Rosses Point, [email protected]

Activity Venue Timescale Target Group Further Information Table Tennis Sligo Tennis Club 7 days a week All age groups 071 9162580 [email protected] Contact for details www.sligotennisclub.ie

Tennis Oxfield Park Contact for details 5-12years Olwyn: 086-3514123 Carney www.allwintennis.com www.facebook.com/#!/allwin.tennis

Triathlon Mullaghmore, Co. Sligo Please see contact details for Adults www.msctri.com upcoming events and training details Training weekdays

Volleyball Oxfield Sports Centre Tuesdays 8.30-9.30pm Ladies Oxfield Sports Centre

Walking/running Oxfield Sports Centre, all- Weeknights from 6 to 9pm All welcome Oxfield Park, Carney, Drumcliffe, Co. Sligo /jogging weather track

Yoga Benwiskin Centre, Start date, 19th Jan. Mon 8.15pm TO Adults Pernille Burns 0872123334 Ballintrillick 9.45pm Cost=90 euro

Yoga Grange Programme starting first week of All Ruth 087-9622674 Sept 2015, see contact for more details Yoga Oxfield Sports Centre Programme starting first week of All Ruth 087-9622674 Sept 2015, see contact for more details Yoga Healthstyles Leisure Club Pregnancy Yoga Mon 7.15pm Expectant Mums Lorraine or Oliver 0719192429 Radisson Blu Hotel Beginner Yoga Monday 6pm and Adults [email protected] Cargo and Special Delivery Fitness

Yoga St Molaise Gaels Monday 8-9pm Adults Contact Ruth – 087-9622674

Activity Venue Timescale Target Group Further Information Zumba Healthstyles Leisure Club, Wednesday 19:15 Adults Healthstyles Leisure Club Radisson Blu Hotel Oliver 0719192429 [email protected]

If you wish to have your club/organisation’s details included in the ‘Want2Move North Sligo’ Activity Guide please contact Sligo Sport and Recreation Partnership on 0719161511 or email [email protected].

GP Referral Programme

Being physically active is one of the most important steps people of all ages can take to improve their health. If you are currently inactive and would like support in becoming more active, then ask your GP to refer you to one of the five local GP exercise referral coordinators. For further information see www.gpexercisereferral.ie or contact Liz Martin, HSE Health Promotion Officer on (071)9135915. The following GP Exercise Referral Local Coordinators have successfully completed the HSE National GP Exercise Referral Training Course. Please post referral forms (marked private and confidential) directly to the GRERP Local Coordinator you/your client has selected to their address indicated in column 2 below.

Local Co- Post Referral form to: Contact Cost per patient Sessions Available ordinator Michelle Michelle Fanning, Telephone: 087- 9390980 3 assessments €50 Gym, group activities e.g. aerobics, Fanning Ardrum, Zumba, circuits. Ballinamore, Email: Per exercise session €5 Based in Dr. Co. Leitrim [email protected] Home /community options Burkes surgery (Serving Ballinamore and surrounding areas)