Les Croupiers All-Time Rankings - Correct at 31 December 2019 Men (Qualification: Sub 3:00)

1 2:17:58 Mick McGeoch 1983 2 2:21:24 Paul Smith London 1991 3 2:25:34 David Bright London 1989 4 2:25:58 Richie Bullen London 1986 5 2:26:42 Julian Baker London 2005 6 2:26:51 Richard Jackson-Hookins 2019 7 2:27:15 Paul Howarth Nantes 1989 8 2:27:21 Keith McGeoch London 1985 9 2:27:26 Sandy Johnston London 1985 10 2:27:28 John Cox Abingdon 1998 11 2:27:30 Steve Rhind Nantes 1989 12 2:28:23 Gordon MacIlroy London 1982 (& 2:28:03 – Huddersfield 1979 – for ) 13 2:28:46 Phil Cook London 1999 (Entered for Barry & Vale but member in ‘99) 14 2:28:58 Kelvin Turner London 1995 (Previously 2:25:25- RAF Swinderby - 1985 for Presteigne) 15 2:29:13 Paul McNaughton Cyprus 1982 16 2:29:16 Mike Surridge Benidorm 1992 17 2:29:34 Jeff Aston London 1983 18 2:29:44 Chris Davies London 1990 19 2:30:24 Alex Fritsch Berlin 2009 20 2:31:03 Jerome Edwards London 2013 21 2:31:06 Paul Wheeler Berlin 1990 22 2:31:20 Graham Breen London 2014 (Previously 2:29:28 - London 2010 for AF&D) 23 2:31:22 Gareth Thomas London 2006 24 2:31:34 Huw Roberts Cardiff 1990 (Subsequently 2:29:07 – London 1994 for Bridgend) 25 2:31:48 Dave Williams London 2004 26 2:32:15 Ed Donovan Frankfurt 2014 27 2:32:33 Paul Belcher London 1991 28 2:33:15 Howard Brown Wrexham 1982 (? distance – subsequently 2:37:14 London 1983) 29 2:33:43 Eric Acton 1981 30 2:33:52 Stuart Crees Chicago 2010 31 2:34:08 Lee Aherne London 2009 32 2:34:28 Ray Fundalski Cardiff 1986 (Subsequently 2:27:30 for Pegasus at Nantes 1989) 33 2:34:45 Paul Gwilym London 1995 (previously 2:32:07 for Brecon at RAF Swinderby 1992) 34 2:34:55 Rob Evans London 1986 35 2:35:02 Steve Paterson London 2010 36 2:35:54 Phil Hexter Neath 1983 37 2:36:49 Martin Pengilley London 1994 38 2:36:54 John Davies London 1986 39 2:37:43 Chris Ruck Neath 1983 40 2:38:15 Dave Walsh Cardiff 1984 41 2:38:24 Eero Keranen London 1998 Previously 2:29:35 in 1978 for Williamstown (Aus) 42 2:38:38 Phil Widdison London 1994 43 2:38:38 Jeff Davies London 1997 44 2:39:26 Matt Hurford London 2016 45 2:39:48 Barry Johnston London 1999 46 2:39:53 Richard Dunn Cardiff 1990 47 2:41:32 John Dimond Cardiff 1985 48 2:41:46 Phil George London 2010 49 2:42:01 Stuart Reeves Florence 2006 50 2:42:12 Nick Dukes London 2011 51 2:42:43 Colin Davies Cardiff 1985 52 2:42:54 Derek Williams Cardiff 1985 53 2:43:14 Oliver Williams Llanelli 2015 (Subsequently 2:36:52 for White Rock in London 2019) 54 2:43:40 Kevin Summerhayes London 2016 55 2:43:42 Elwyn Davies Nantes 1991 56 2:43:46 Paul Morris Rotterdam 1989 57 2:43:49 Mel James Cardiff 1984 58 2:44:21 Steffen Scholz Zurich 2014 59 2:44:38 John Plain London 1984 60 2:44:51 Ake Fagereng 2019 61 2:45:01 Roger Kuck Cardiff 1983 62 2:45:18 John Walsh London 1987 (Previously 2:32:24 at Harlow in 1973 for Cardiff) 63 2:45:22 Steve Speirs Boston 2011 64 2:45:28 Rob Richardson London 1989 65 2:45:39 Doug Nicholls Manchester 2016 66 2:45:45 Thomas Griffiths Pisa 2008 (Subsequently 2:31:40 at London 2019) 67 2:45:47 Gerry Crispie Berlin 2003 (Previously 2:44:48 at London 2000) 68 2:46:37 Steve G Lewis Cardiff 1985 69 2:46:58 Liam Latchford London 1982 70 2:47:02 Dave Headon London 2003 71 2:47:21 Bob Morteo Cardiff 1985 72 2:47:29 Bill Pryce Cardiff 1985 73 2:47:33 Gwyn Jones Cardiff 1984 74 2:48:03 Andy Blair London 2017 75 2:48:12 Andy Cleves Copenhagen 2000 76 2:48:26 Steve Todd Newport 1980 77 2:48:39 Mark Bray Cardiff 1985 78 2:48:43 Phil Hambleton Amsterdam 2019 79 2:48:58 Emyr Morgan London 2017 (Previously 2:47:42 at Moscow 2016 for Southampton) 80 2:49:12 Tony Cooper London 1995 81 2:49:37 Alan Bladen Stone 1987 82 2:49:54 Martin Williams London 2011 83 2:51:17 Rob Atkinson Newport 1980 (Previously 2:22:50 at Harlow in 1973 for Cardiff) 84 2:51:28 Dave Coles Venice 2009 (Previously 2:50:15 in Johannesburg in 1985) 85 2:51:28 Brian Coles Cardiff 1983 86 2:51:33 Dave Weeden London 1997 87 2:51:40 Paul Mussa London 1989 88 2:51:44 Matt Pryor Abingdon 2018 89 2:52:04 Trevor McKenzie Cardiff 1985 90 2:52:08 Brian Smith Cardiff 1985 91 2:53:01 Frank Moritz Abingdon 1998 92 2:53:06 Neil Tatnell London 1986 93 2:53:08 Martin Pinnell Cardiff 1982 94 2:53:19 Gwyn Prescott Cardiff 1983 95 2:53:25 Scott Howell London 2011 96 2:53:28 Mark Moffatt London 1982 97 2:53:35 Craig Ross Loch Ness 2005 98 2:53:53 Brian Richardson London2011 99 2:54:42 Lee Beames Cardiff 1984 100 2:54:46 Mike Davies Cardiff 1982 (the one who lives in Llandough) 101 2:54:59 Chris Gildersleve London 1985 102 2:55:18 Errol Alexis Cardiff 1983 103 2:55:19 Rhys Pippard Newport 2018 104 2:55:20 Eddie McAuley London 1983 105 2:55:32 Jeff Wood London 1985 106 2:55:34 Terry Johnson Cardiff 1982 107 2:55:39 David Lloyd Budapest 1998 108 2:55:41 Ben Kennedy Amsterdam 2019 109 2:55:53 Victor Vinyals London 2008 110 2:56:09 Paul Morton Berlin 2019 111 2:56:37 Dal Kaler Cardiff 1983 111 2:56:37 Dennis Bird London 1982 113 2:56:48 Dave Granger Glasgow 1986 114 2:57:01 Richard Lehnert Solihull 1982 115 2:57:09 James Bruce Warsaw 2012 115 2:57:09 Mike Riley London 2017 115 2:57:09 Josh Dixon Newport 2019 118 2:57:13 Keith Page Berlin 1990 119 2:57:28 Mark Palser London 2011 120 2:57:51 Colin Reynolds Cardiff 1982 121 2:57:52 Terry Caveney London 2001 122 2:58:14 Tom Jeffery London 2016 123 2:58:27 Dave Amos Windsor 1996 124 2:58:32 Howard Kent London 1985 125 2:58:41 Max Wallis Cardiff 1985 126 2:58:50 Ben Farag London 2011 127 2:58:56 Rob Sage Chester 2014 128 2:58:58 Steve Woodman Nantes 1989 129 2:59:08 Richard Self London 2009 130 2:59:10 David J Williams Llanelli 2016 131 2:59:20 Duncan McLauchlan Boston 2019 132 2:59:21 Eddy Diamond London 1991 132 2:59:21 Daniel Harris Rotterdam 2010 134 2:59:26 Dave Price Budapest 1998 135 2:59:31 Firouz Mal London 2001 136 2:59:32 Vince Nazareth Manchester 2018 137 2:59:38 John McElhill Solihull 1983 138 2:59:52 Greg Pelleymounter Cardiff 1982 139 2:59:54 Charlie Stuart Cardiff 1982 140 2:59:57 John Huggins London 1985

Les Croupiers All-Time Marathon Rankings Top Four Men Aged 40 – 49 1 2:25:14 Paul Smith London 1995 2 2:28:03 Mick McGeoch London 1997 3 2:28:23 Gordon MacIlroy London 1982 4 2:28:43 Julian Baker London 2009

Top Five Men Aged 50 – 59 1 2:42:47 Sandy Johnston London 2000 2 2:46:45 Derek Williams Nantes 2002 3 2:48:03 Andy Blair London 2017 4 2:49:37 Alan Bladen Stone 1987 5 2:50:03 Jeff Aston London 1999

Fastest per 5 year age category Age Category Name Actual Age Time Date/Event Senior Man Mick McGeoch 27 2:17:58 17 Apr 1983 / London Male 40-44 Paul Smith 40 2:25:14 02 Apr 1995 / London Male 45-49 Mick McGeoch 46 2:34:12 30 Sep 2001 / Berlin Male 50-54 Sandy Johnston 50 2:42:47 16 Apr 2000 / London Male 55-59 Andy Blair 55 2:50:04 20 Oct 2019 / Amsterdam Male 60-64 Dave James 62 3:04:54 01 Dec 2019 / Valencia Male 65-69 Sandy Johnston 65 3:15:36 26 Apr 2015 / London Male 70-74 Sandy Johnston 70 3:30:50 01 Dec 2019 / Valencia Male 75-79 Vince Plank 75 4:33:43 22 Apr 1990 / London Senior Lady Carmen Martinez 34 2:35:14 30 Apr 2017 / Dusseldorf Female 35-39 Sue Neal 38 2:50:18 23 Apr 1989 / London Female 40-44 Edwina Turner 44 2:53:01 13 Apr 1997 / London Female 45-49 Edwina Turner 45 2:57:30 26 Apr 1998 / London Female 50-54 Angharad Mair 54 2:58:44 26 Apr 2015 / London Female 55-59 Angharad Mair 56 2:54:49 23 Apr 2017 / London Female 60-64 Julie Scholey 60 3:55:36 29 Sep 2019 / Barnstable Female 65-69 Clare Johnson 68 4:47:17 20 Oct 2013 / Abingdon

Les Croupiers All-Time Marathon Rankings as at 31 December 2019 Ladies (Qualification: Sub 4:00)

1 2:35:14 Carmen Martinez Dusseldorf 2017 Paraguay national record 2 2:39:26 Jackie Hulbert London 1986 3 2:43:26 Eryl Davies London 1987 4 2:45:48 Tamara Beach London 2019 5 2:50:18 Sue Neal London 1989 6 2:50:33 Jessica Parry-Williams London 2016 7 2:50:56 Becky Richardson London 1989 8 2:53:01 Edwina Turner London 1997 9 2:53:47 Ruth Pickvance Cardiff 2004 (Previously 2:45:17 Reggio Emilia 2002 ) 10 2:54:49 Angharad Mair London 2017 (Previously 2:38:47 – Reykjavik 1996) 11 2:58:17 Wendy J Edwards Edinburgh 1999 12 2:58:43 Maggie Hughes London 2004 13 2:59:06 Jen Coleman San Sebastian 2013 13 2:59:06 Angela Leck London 2015 15 3:01:16 Alice Johnston Valencia 2019 16 3:02:23 Maria Zubizarreta Berlin 2012 17 3:03:25 Ruth Mann London 1988 18 3:03:36 Liz Clarke London 1997 (Previously 2:53:59 for Bay in 1991) 19 3:03:37 Julie Scholey London 1997 20 3:04:05 Veronica Singleton London 1987 21 3:06:33 Anne Fallows Seville 2007 22 3:06:45 Gabriella Booth Brighton 2014 23 3:06:54 Katie Beecher Berlin 2009 24 3:07:51 Helen Oliver London 2019 25 3:08:12 Libby Crees London 2011 26 3:10:48 Susan Watson London 2013 (Previously 2:59:28 – London 2010) 27 3:12:19 Aine Kenny Dublin 2019 28 3:12:57 Sarah McLoughlin London 2002 29 3:14:11 Claire Jacobs London 2018 30 3:14:14 Glenda Edwards New Forest 1993 31 3:14:21 Angela Champion Manchester 2018 32 3:14:25 Wendy Boon London 2008 33 3:14:31 Nicky McWilliam London 2013 34 3:15:17 Sonya Moore London 1990 35 3:16:06 Janneke van Beijnum Belfast 2018 36 3:16:27 Cheryl Hudgell Florence 2010 37 3:19:00 Belinda Matthews Cardiff 1984 38 3:19:22 Janet Holmes London 2016 39 3:20:00 Sara Keranen Harrow 1997 40 3:20:13 Sophie Walton Llanelli 2019 (Previously 3:12:18 in London 2017 for GWR) 41 3:24:30 Carol Miller London 2003 42 3:25:56 Helen Jessop London 2013 43 3:26:57 Rosie Sturges Cardiff 2004 44 3:27:10 Sarah McCarthy London 2012 45 3:27:13 Liz Neville Tokyo 2019 46 3:27:38 Kay Pritchard London 1993 47 3:27:39 Linda Morrison London 1991 48 3:27:46 Jo Pritchard Paris 2005 49 3:28:21 Tammy Thomas Cardiff 2002 50 3:29:54 Nikki Hills London 1999 51 3:30:25 Amy Williams Newport 2018 52 3:30:44 Julie Lewis London 2005 53 3:30:47 Rebecca Cox London 2019 54 3:31:44 Judi Rhys Rotterdam 2009 (previously 3:26:56 for Brackla at Cardiff 2003) 55 3:32:20 Liz Kirwan Berlin 2010 56 3:32:47 Anthea Parker-Brown London 1985 57 3:33:15 Fran Machin London 2012 58 3:33:50 Mal Rowson Stone 1989 59 3:35:49 Loretta Daley Cardiff 2006 60 3:36:49 Angela Neal London 1994 61 3:37:51 Julie Lewis London 2006 62 3:38:21 Frances Williams Amsterdam 2006 63 3:39:12 Joan Bird 1985 64 3:39:19 Alyson Hayes Snowdonia 2011 65 3:40:12 Stephanie Connaire London 2019 66 3:41:22 Carol Francis Rees Newport 2018 67 3:41:29 Heather Reese London 1989 68 3:43:00 Yvonne Bullen Nantes 1999 69 3:44:10 Sandra Davies Cardiff 2002 70 3:44:55 Malin Falck Berlin 2011 71 3:45:14 Angharad Price Newport 2019 72 3:46:34 Amy Gomer Warsaw 2016 73 3:47:26 Susan Bowes Snowdonia 2019 74 3:48:34 Rebecca Harris London 2006 75 3:49:26 Donna Marie Thomas Chester 2017 76 3:51:06 Tonia Smreczak New York 2019 77 3:51:25 Maxine Horne London 1984 78 3:51:31 Ceri Knight London 2002 79 3:52:14 Tina Rossiter Abingdon 2003 80 3:52:40 Claire Bruce Berlin 2011 81 3:52:53 Jeanette Stone London 1988 82 3:52:56 Lauren Foulkes Snowdonia 2019 83 3:53:35 Lorraine Evans Newport 2018 84 3:53:53 Carolyn Roberts London 1988 85 3:54:39 Ann Tatnell London 1989 86 3:55:27 Isobel McAuley London 1984 87 3:55:58 Sandra Caveney London 1998 88 3:55:58 Clare Johnson London 1999 89 3:56:25 Sasha Macken Tokyo 2011 90 3:57:30 Jenny Martin Manchester 2017 91 3:57:56 Claire Jarrom Abingdon 2019 92 3:58:58 Annie Conroy London 1989 93 3:59:03 Nadine Ritterskamp Manchester 2016 94 3:59:14 Jane Ash Abingdon 2012 95 3:59:24 Kate Russell London 2015 96 3:59:45 Angie Hughes Paris 2004 97 3:59:58 Sara MacBride-Stewart Edinburgh 2008

Les Croupiers All-Time Half Marathon Rankings - Correct at 31 December 2019 Men (Qualification: Sub 1:15)

1 1:05:50 Martin Haley Islwyn 18 Nov 1990 2 1:06:07 Paul Howarth Portsmouth 12 Mar 1989 3 1:06:15 Mick McGeoch Rhymney Valley 30 Sep 1984 4 1:06:41 Brian Matthews Edinboro, USA 08 Oct 1990 5 1:06:45 Paul Smith Reading 01 Apr 1990 (& Bath 15 Mar 1992) 6 1:07:22 Huw Roberts Rhymney Valley 27 Sep 1987 6 1:07:22 Mike Surridge Islwyn 17 Nov 1991 8 1:08:13 Paul Wheeler Newcastle Emlyn 1984 9 1:08:18 Tesfaledet Goitem Cardiff 04 Oct 2015 10 1:08:43 Phil Cook Wokingham 13 Feb 2000 11 1:08:44 Steve Rhind New Forest 04 Sep 1988 12 1:08:53 Julian Baker Lake Vyrnwy 19 Sep 2004 13 1:09:03 Richard Bullen Bath 20 Mar 1988 14 1:09:28 Chris Miles 23 Jun 1991 15 1:09:29 Glyn Griffiths 10 Jul 1988 16 1:09:38 John Cox Wokingham 14 Feb 1999 17 1:09:57 Rob Evans Bath 16 Mar 1986 18 1:10:17 Dave Walsh Barry 28 Mar 1982 19 1:10:26 Chris Davies Islwyn 16 Nov 1986 20 1:10:36 Steve Paterson Wokingham 19 Feb 2012 21 1:10:41 Alex Fritsch Cardiff 14 Oct 2007 22 1:10:42 Dave Bright Bath 20 Mar 1988 23 1:10:47 Ray Fundalski Rhymney Valley 28 Sep 1986 24 1:10:51 Gordon McIlroy Barry 28 Mar 1982 25 1:10:56 Jeff Aston Barry 20 Mar 1983 26 1:11:01 Sandy Johnston Rhymney Valley 30 Sep 1984 27 1:11:13 Paul Belcher 26 Aug 1990 27 1:11:13 Richard Jackson-Hookins Swansea 23 Jun 2019 29 1:11:23 Keith McGeoch Cynon Valley 14 July 1985 30 1:11:25 Geran Hughes Bath 17 Mar 1996 31 1:11:27 Roger Kuck Rhymney Valley 29 Sep 1985 32 1:11:30 Martin Rees Bath 03 Mar 2013 33 1:11:36 Phil Hexter Barry 24 Mar 1985 33 1:11:36 Stan Griscti Barry 28 Mar 1982 35 1:11:47 Jerome Edwards Cardiff 06 Oct 2013 36 1:11:51 Graham Breen Cardiff 06 Oct 2013 37 1:11:57 Chris Pristavec Lake Vyrnwy 09 Sep 2012 37 1:11:57 Gareth Thomas Bath 25 Mar 2007 39 1:12:09 Christian Cobbold Gold Coast (AUS) 02 Jul 2006 40 1:12:16 Richard Dunn Cardiff 03 Sep 1989 40 1:12:16 Rob Atkinson St Pol de Leon (FRA) 25 Oct 1981 42 1:12:20 David J Williams Islwyn 24 Mar 2002 43 1:12:28 Richard Baker Cardiff 01 Oct 2017 44 1:12:31 Ceri Williams Torfaen 24 Aug 1997 45 1:12:37 Lee Aherne Torfaen 25 Oct 2009 45 1:12:37 Paul Gwilym Islwyn 27 Nov 1994 47 1:12:40 Jeff Davies Torfaen 24 Aug 1997 47 1:12:40 Oliver Williams Cardiff 01 Oct 2017 49 1:12:46 Stuart Crees Wokingham 10 Feb 2008 50 1:12:51 John Dimond Torfaen 26 Aug 1984 51 1:13:10 Ed Donovan Nottingham 28 Sep 2014 52 1:13:13 Kelvin Turner Taunton 11 Apr 1999 53 1:13:18 Bob Morteo Torfaen 1988 54 1:13:36 Dylan Nazareth Cardiff (Trail) 24 Mar 2019 55 1:13:37 Simon Nurse Bristol 12 May 1996 56 1:13:39 Phil Widdison Islwyn 17 Nov 1991 57 1:13:50 Glyn Fletcher Cardiff 07 Oct 2018 57 1:13:50 Doug Nicholls Cardiff (Trail) 24 Mar 2019 59 1:13:56 Gwyn Jones Barry 08 Apr 1984 60 1:14:00 Chris Millington Cardiff 05 Oct 2014 61 1:14:09 Kevin Blake Barry 08 Apr 1984 62 1:14:19 Roger Baker Rhymney Valley 30 Sep 1984 63 1:14:21 Derek Williams Torfaen 24 Aug 1986 64 1:14:26 Rob Richardson Islwyn 19 Nov 1989 65 1:14:28 Michael J Davies Exeter 1988 66 1:14:29 John Huggins Newport 03 Nov 1985 67 1:14:37 Keith Page Barry 08 April 1984 68 1:14:39 Stuart Reeves Wokingham 13 Feb 2000 69 1:14:39 Nick Dukes Wokingham 19 Feb 2012 70 1:14:52 Tony Cooper Reading 28 Mar 1993 71 1:14:53 Alun Williams Christchurch (NZ) 03 Jun 2007 72 1:14:57 Peter Marshall Lake Vyrnwy 26 Sep 1993 73 1:15:00 Howard Brown Aberavon 23 Oct 1983 73 1:15:00 Eero Keranen Harrow 02 Nov 1997

Other notable performances by members whilst with other clubs

1 1:05:14 Dave James Rhymney Valley 15 Nov 1981 (for Cardiff) 2 1:05:32 Paul Wheeler Benidorm (ESP) 23 Nov 1986 (for Cardiff) 3 1:05:37 Martin Rees Bristol 12 May 1996 (for Swansea) 4 1:06:18 Jon Hooper Reading 28 Mar 1993 (for Bridgend) 5 1:06:24 Brian Matthews Ebbw Vale 09 Jun 1985 (for Barry & Vale) 6 1:07:12 Phil Cook Cardiff 17 Oct 1993 (for Barry & Vale) 7 1:09:43 Dave Bright Barry 24 Mar 1985 (for Newport)

Les Croupiers All-Time Half Marathon Rankings - Correct at 31 December 2019 Ladies (Qualification: Sub 1:30)

1 1:15:25 Tamara Beach London Vitality 10 Mar 2019 2 1:15:34 Jackie Hulbert Cwmbran 21 Aug 1983 3 1:15:44 Carmen Martinez Cardiff (IAAF World) 26 Mar 2016 4 1:15:50 Eryl Davies Cynon Valley 10 Jul 1988 5 1:15:58 Jessica Parry-Williams Cardiff 06 Oct 2013 6 1:19:03 Beccy Cameron Rhymney Valley 25 Sep 1988 7 1:20:42 Wendy J Edwards Torfaen 29 Aug 1999 8 1:20:43 Ruth Pickvance Bath 20 Mar 2005 9 1:20:53 Sandra Bower St Ives 30 Sep1990 10 1:21:09 Carys Hughes Cardiff 04 Oct 2015 11 1:21:16 Edwina Turner Swansea Valley 09 Mar 1997 12 1:21:35 Angharad Mair Lake Vyrnwy 25 Sep 1994 13 1:22:33 Sue Neal Torfaen 29 Aug 1993 14 1:22:44 Ruth Tyler Edinburgh 23 May 2010 15 1:23:44 Jo Clarkson Lake Vyrnwy 26 Sep 1993 16 1:24:12 Liz Clarke Lake Vyrnwy 24 Sep 1995 17 1:24:34 Katie Beecher Cardiff 18 Oct 2009 18 1:24:58 Julie Scholey Torfaen 24 Aug 1997 19 1:25:11 Jen Coleman Cardiff 06 Oct 2013 20 1:25:34 Libby Crees Cardiff 18 Oct 2009 21 1:25:53 Jo Pritchard Torfaen 17 Oct 2004 22 1:26:00 Ruth Collishaw Rhymney Valley 27 Sep 1987 23 1:26:06 Anne Fallows Islwyn 20 Mar 2005 24 1:26:27 Alice Johnston Cardiff 07 Oct 2018 25 1:26:45 Maria Zubizarreta Lake Vyrnwy 09 Sep 2012 26 1:26:52 Wendy Boon Torfaen 19 Oct 2003 27 1:26:55 Maggie Hughes Islwyn 21 Mar 2004 27 1:26:55 Veronica Singleton Islwyn 29 1:27:10 Nicky Hills Bath 08 Mar 1998 30 1:27:11 Susan Watson Cardiff 05 Oct 2014 31 1:27:14 Glenda Edwards Ogwr 23 Jun 1991 32 1:27:15 Gabriella Booth Bath 02 Mar 2014 33 1:27:54 Nicky McWilliam Fleet 17 Mar 2013 34 1:27:57 Sarah McLoughlin Torfaen 11 Aug 2002 35 1:28:04 Laura Jackson Cardiff 19 Oct 2008 36 1:28:08 Helen Oliver Bristol 23 Sep 2018 37 1:29:02 Liz Kirwan Cardiff 14 Oct 2012 37 1:29:02 Janet Holmes Cardiff (IAAF World) 26 Mar 2016 39 1:29:16 Linda Morrison Islwyn 19 Nov 1989 40 1:29:20 Janneke van Beijnum Swansea 24 Jun 2018 41 1:29:30 Helen Jessup Cardiff 06 Oct 2013 42 1:29:33 Claire Jacobs Cardiff 07 Oct 2018 43 1:29:44 Stella Roushias Cardiff 04 Oct 2015 44 1:29:46 Ruth Davies Cardiff 15 Oct 2006

Other notable performances by members whilst with other clubs

1 1:14:01 Angharad Mair Glasgow 23 Aug 1998 (for Newport) 2 1:17:00 Ruth Pickvance Prague 23 Mar 2002 (for Swansea) 3 1:19:20 Liz Clarke Helsby 20 Jan 1991 (for Colwyn Bay)