Helah Kiprop (KEN) DOB: 7 Apr 1985

Personal Bests : Half : 1:07:39 (2013); Marathon: 2:24:03 (2015)

International Championships Highlights: Marathon: 2 nd in 2015 World Championships

Progressions : Year 5000m 10000m/10Km Marathon 2015 /32:19 1:08:23 2:24:03 2014 /32:20 1:08:36 2:27:14 2013 /32:26 1:07:39 2:28:02 2012 /31:44 1:08:26 2011 1:08:57 2010 /32:30 1:13:03

Making Marathon debut Time Race Place Date 2:27:36 World Champ – Beijing 2nd 30 Aug 2015 Personal Best 2:24:03 Tokyo 2nd 22 Feb 2015 2:27:14 5th 26 Oct 2014 2:27:29 Seoul 1st 16 Mar 2014 2:28:02 Berlin 4th 29 Sept 2013 DNF (pace) London DNF (pace) 21 Apr 2013

2015 Results Date Race Distance Place Time 29 Nov Half marathon 2nd 1:08:35 30 Aug World Championships – 2nd 2:27:36 20 June Mattoni Half marathon 4th 1:09:25 17 May World 10K – Bangalore 10Km 4th 32:19 26 Apr Half Marathon Half marathon 2nd 1:08:23 22 Feb Marathon 2nd 2:24:03

2014 Results Date Race Distance Place Time 7 Dec Cochin Half Marathon Half marathon 1st 1:11:40 26 Oct Marathon 5th 2:27:14 14 Sept Mattoni Usti Half Marathon Half marathon 2nd 1:10:48 6 Sept Birell Grand Prix – Praha Half marathon 4th 32:33 14 June Zwolse Half Marathon – Zwolle Half marathon 1st 1:09:46 6 June Oelder Sparkassen City Laug 10Km 1st 32:20 18 May TCS World 10K – Bangalore 10Km 5th 33:19 16 Mar Seoul International Marathon Marathon 1st 2:27:29 14 Feb RAK Half Marathon Half marathon 4th 1:08:36

2013 Results Date Race Distance Place Time 29 Dec Cochin International Half Marathon – Kochi Half marathon 1st 1:11:54 29 Sept Marathon 4th 2:28:02 19 May TCS World 10K – Bangalore 10Km 6th 32:26 21 Apr Marathon DNF (pace) DNF (pace) 7 Apr Vattenfall Berliner Halbmarathon Half marathon 1st 1:07:54 15 Feb RAK Half Marathon Half marathon 6th 1:07:39 13 Jan Halve Marathon von Egmond Half Marathon 1st 1:10:55

2012 Results Date Race Distance Place Time 2 Dec Tuskys Wareng Cross Country – Eldoret 8Km 4rth 27:54 30 Sept Delhi Half marathon Half marathon 3rd 1:11:18 29 July Media Maraton Internacional Bogota Half marathon 3rd 1:15:56 10 June Zilveren Kruis Achmea Half – Zwolle Half marathon 1st 1:09:41 3 June Zwitserloot Dakrun – Groesbeek 10Km 1st 31:44 27 May TCS World 10K – Bangalore 10Km 1st 32:22 12 May Goteborgsvarvet Half marathon 4th 1:10:09 1 Apr Berliner Halbmarathon Half marathon 2nd 1:08:26

2011 Results Date Race Distance Place Time 25 Sept Meia-Maratona de – Lisboa Half marathon 2nd 1:08:57

2010 Results Date Race Distance Place Time 26 Sept ABN AMRO Singelloop – Utrecht 10Km 2nd 32:54 19 Sept – to Zaandam 10 Mile 11 th 55:08 12 Sept Alsterlauf Hamburg 10Km 2nd 32:49 5 Sept Brabants Dagblad – Tilburg 10Km 6th 33:10 4 June Oelder Sparkassen City Lauf – Oelder 10Km 1st 32:20 23 May Sotokoto Safari Half marathon – Nairobi Half marathon 1st 1:17:52 5 Apr Klap tot Klap Loop – Stadskanaal 10Km 1st 32:49 3 Apr Intl Paderborner Osterlauf – Paderborn 10Km 2nd 32:30 28 Mar Poznan Half marathon Half marathon 1st 1:13:03 24 Jan Mitja Marato Internacional –Alicante Half marathon 2nd 1:15:24