1-4 High eBook - pg. 1
1-4 High eBook
Table of Contents
1. Man Sets 2
2. Man Quick Hitters 23
3. Pressure Release Actions 35
4. Zone Offense 45
All Contents Proprietary 1-4 High eBook - pg. 2
Man Sets
Table of Contents
Man Set 1: Cross 3
Man Set 2: 53 Stagger 5
Man Set 3: Double Flare 8
Man Set 4: 14 Titan 10
Man Set 5: 34 Shuffle 12
Man Set 7: Through 14
Man Set 6: Double Away 16
Man Set 9: 43 Double 17
Man Set 8: Exchange 19
Man Set 10: Tight 21
All Contents Proprietary 1-4 High eBook - pg. 3 Man Sets Man Set 1: Cross
- 2 comes off of a double staggered screen from 4 and 5 - 3 cuts to the rim - Ball is passed to 2
3 4 5 2
1
- 4 dives to the low post and posts up - 5 and 1 set a double down screen for 3 - 3 looks to shoot if open 3
4 5 2
1
All Contents Proprietary 1-4 High eBook - pg. 4 Man Sets Man Set 1: Cross
- If 3 has no open shot, he dribbles towards the wing - 1 comes off of a baseline screen from 4 - 5 posts up hard on the block 4 5 - 4 then flashes to the high post looking to get 1 the ball from 3
2 3
- With the ball at the high post, 4 can look to score, look to 5 for a high low exchange, or kick out to perimeter shooters 1 5
4 2 3
All Contents Proprietary 1-4 High eBook - pg. 5 Man Sets Man Set 2: 53 Stagger
- 4 pops out to receive a pass from 1 - 3 and 5 set a staggered screen for 2 on the baseline
3 4 5 2
1
- When 2 has the ball at the wing, 4 sets a pin down screen for 3 - 4 should look to post up after setting the pin 3 5 down 2
4 1
All Contents Proprietary 1-4 High eBook - pg. 6 Man Sets Man Set 2: 53 Stagger
- Ball gets reversed to 1 at the wing - 5 posts up momentarily
4 5 2 1
3
- 5 sets a cross screen and 3 sets a down screen for 4 - 4 reads his man and either cuts low or flashes 4 high 5 - In this example cuts low to the low post 2
1 3
All Contents Proprietary 1-4 High eBook - pg. 7 Man Sets Man Set 2: 53 Stagger
- In this example, 4 flashes to the elbow off of the down screen from 3
4 5 2
1 3
All Contents Proprietary 1-4 High eBook - pg. 8 Man Sets Man Set 3: Double Flare
- 1 passes to a wing and then cuts off of double flare screens by the post - 2 cuts to the ball side corner - 4 and 5 can slip their screens on defensive over play - 1 can curl around the flare screens if his man chases 3 4 5 2
1
- After the ball is skipped to 1, 5 screens for 4 to curl to the basket 2
3 1 4 5
All Contents Proprietary 1-4 High eBook - pg. 9 Man Sets Man Set 3: Double Flare
- 3 and 5 set a double down screen for 2 in the corner - 5 can look to slip for the lob if his man helps 2 on the staggered screen 4 - 4 should continue to post hard to occupy his man
3 5 1
All Contents Proprietary 1-4 High eBook - pg. 10 Man Sets Man Set 4: 14 Titan
- 1 enters the ball a post and then runs off a flare screen from the opposite post - 2 cuts to the low block - Ball gets skipped to 1 at the wing
3 4 5 2
1
- 2 sets an up screen for 4 to cut to the low block - 5 steps out for ball reversal and then passes to 2 3
3 4 5 1
All Contents Proprietary 1-4 High eBook - pg. 11 Man Sets Man Set 4: 14 Titan
- 2 then sets another up screen for 5 to cut to the low block - 2 shapes up after setting back screen 4 2 3 1 5
All Contents Proprietary 1-4 High eBook - pg. 12 Man Sets Man Set 5: 34 Shuffle
- 5 pops out to receive the ball from 1 - 2 clears to the corner - 3 shuffle cuts off of a screen from 4
3 4 5 2
1
- 1 down screens for 4 to pop to the key and receive a reversal pass from 5
3 2 4
5 1
All Contents Proprietary 1-4 High eBook - pg. 13 Man Sets Man Set 5: 34 Shuffle
- 1 clears to the wing - 2 reads defender and either flex cuts to the block or pops to the wing 3 2 1
4 5
- If 2 runs a flex cut, 3 pops to the wing and 4 down screens for 5 to curl to the ball side block 2 3 5 1
4
All Contents Proprietary 1-4 High eBook - pg. 14 Man Sets Man Set 7: Through
- 1 passes to the wing and cuts through to the ball side corner - 3 drops to the corner - 4 forms a small stack at the elbow
3 4 5 2
1
- 2 comes off of a double ball screen from 5 and 4 3 1 - 5 rolls to the basket
5 2 4
All Contents Proprietary 1-4 High eBook - pg. 15 Man Sets Man Set 7: Through
- 4 pops to receive ball from 1 - 5 sets a flex screen for 2 3 1 - 2 down screens for 5 to pop to the high post 5
4 2
All Contents Proprietary 1-4 High eBook - pg. 16 Man Sets Man Set 6: Double Away
- 5 down screens for 2 to receive the ball at the wing - 3 spaces to the corner
3 4 5 2
1
- 4 and 1 set a down screen for 3 to pop to the key for a 3 - 5 sets a cross screen for 4 to cut to the ball 3 side block 5
4 2
1
All Contents Proprietary 1-4 High eBook - pg. 17 Man Sets Man Set 9: 43 Double
- 4 and 3 set a double screen for 5 to curl to the block - 1 uses a dribble entry to create a passing angle for 5
3 4 5 2
1
- 4 and 3 immediately set a double screen for 2 in the corner - If 2 gets seperation from defender, he can shoot 5 2 the 3
3 4
1
All Contents Proprietary 1-4 High eBook - pg. 18 Man Sets Man Set 9: 43 Double
- If 2 has no shot, 5 sprints to set a high ball screen - 1 clears to the corner 5 - 4 loops to the hoop 3 4 - 3 spaces out
2 1
All Contents Proprietary 1-4 High eBook - pg. 19 Man Sets Man Set 8: Exchange
- 5 screens for 3 to pop to the wing and receive the pass from 1 - 4 v-cuts to fill 5's spot at the elbow - 1 cuts to the corner
3 4 5 2
1
- 4 back screens for 2 to cut to the block - 4 pops to receive ball reversal from 1 5 1
4 2 3
All Contents Proprietary 1-4 High eBook - pg. 20 Man Sets Man Set 8: Exchange
- 2 back screens 3 to the low block 1 5 2
3 4
- 4 dribbles at 1 in the corner for a hand-off - 3 sets a flex screen for 5 - 2 spaces out 5 1 - 1 can pull up off the dribble or hit coming on 3 the flex action
2
4
All Contents Proprietary 1-4 High eBook - pg. 21 Man Sets Man Set 10: Tight
- 1 passes to 4 and then screens for 3 - 2 cuts to the ball side corner - 5 dives to the block
3 4 5 2
1
- 3 continues to cut towards 4 for a hand-off 2 5 1 3 4
All Contents Proprietary 1-4 High eBook - pg. 22 Man Sets Man Set 10: Tight
- 1 and 4 set a double screen for 2 to pop for a 3 pointer 2 - As 4 is setting his screen, 5 head hunts 4's defender and screens him for 4 to cut to the ball 5 side block 1
4 3
All Contents Proprietary 1-4 High eBook - pg. 23
Man Quick Hitters
Table of Contents
Quick Hitter 2: 5 Pin Down 24
Quick Hitter 1: 14 Pinch 25
Quick Hitter 3: 34 Overload 26
Quick Hitter 4: Double Curl 27
Quick Hitter 5: Return 28
Quick Hitter 6: Open 29
Quick Hitter 7: Rub Triple 31
Quick Hitter 8: Strong 32
Quick Hitter 9: Zags 33
Quick Hitter 10: 4 ISO 34
All Contents Proprietary 1-4 High eBook - pg. 24 Man Quick Hitters Quick Hitter 2: 5 Pin Down
- 5 sets a high ball screen for 1 to dribble entry to the wing - 2 cuts to the block - 4 spaces to the corner
3 4 5 2
1
- 5 sets a pin down screen for 2 to pop to the key for a 3 - 5 post up or slips on defensive over play 4 2
3 1 5
All Contents Proprietary 1-4 High eBook - pg. 25 Man Quick Hitters Quick Hitter 1: 14 Pinch
- 1 enters the ball to a post - 2 cuts to the block and 1 flares to the wing and receives a skip pass from 4
3 4 5 2
1
- 2 comes up on a pinch screen from 4 and 5 - 3 spaces to the corner 2
3 4 5 1
All Contents Proprietary 1-4 High eBook - pg. 26 Man Quick Hitters Quick Hitter 3: 34 Overload
- 1 passes to 4 and cuts to the corner - 5 cuts to the ball side block to overload the left side of the floor - 2 spaces to the corner
3 4 5 2
1
- 4 dribbles at 3 for a dribble hand-off - 3 can drive to score, kick to 2 in the corner if 2's defender helps on the drive, or he can lob to 1 5 2 5 if his defender helps
3 4
All Contents Proprietary 1-4 High eBook - pg. 27 Man Quick Hitters Quick Hitter 4: Double Curl
- 5 sets a high ball screen for 1 to dribble at the right wing - 2 cuts hard at a double screen set by 3 and 4 and curls back to the ball - 2 could also flare out to the wing if his defender goes under the double screen
3 4 5 2
1
All Contents Proprietary 1-4 High eBook - pg. 28 Man Quick Hitters Quick Hitter 5: Return
- 1 passes to the ball to 2 and loop cuts around 5 to get the ball back from 2 - 3 cuts to the short corner
3 4 5 2
1
- 4 sets a down screen for 3 to pop to the wing - 4 looks to slip on the screen if his defender helps on the screen 3
4 5 2
1
All Contents Proprietary 1-4 High eBook - pg. 29 Man Quick Hitters Quick Hitter 6: Open
- 1 passes to 2 and UCLA cuts off of 5 - 3 replaces 1 - 4 cuts to the low block
3 4 5 2
1
- 2 reverses the ball to 3 - 4 flashes to the elbow - 5 and 2 set a double screen for 1 4 1
2 5
3
All Contents Proprietary 1-4 High eBook - pg. 30 Man Quick Hitters Quick Hitter 6: Open
- 3 passes to 4 at the elbow and then cuts hard off of 4 for a hand off
5 2 4 1
3
All Contents Proprietary 1-4 High eBook - pg. 31 Man Quick Hitters Quick Hitter 7: Rub Triple
- 1 dribbles opposite of the shooter - 4 flashes high to receive pass from 1 - 1 and 2 cut to the blocks
3 4 5 2
1
- 3 cuts hard along the baseline off of 3 screens - 4 dribbles to create passing angle
1 2
3 5
4
All Contents Proprietary 1-4 High eBook - pg. 32 Man Quick Hitters Quick Hitter 8: Strong
- 1dribble entries to the wing - Wing cuts through to the opposite corner - 5 screens for 4 to dive to the low block - 5 shapes up after setting his screen
3 4 5 2
1
- Ball is reversed to 5 - 3 down screens for 2 2 - 5 can look for a high low feed to 4 or hit 2 4 coming off of the screen
3
5 1
All Contents Proprietary 1-4 High eBook - pg. 33 Man Quick Hitters Quick Hitter 9: Zags
- 1 dribbles at the wing - 2 shuffle cuts off of 5 - 3 drops to the corner
3 4 5 2
1
- 3 flex cuts to the ball side block - 4 and 5 stagger screen for 2 3 2
5 4
1
All Contents Proprietary 1-4 High eBook - pg. 34 Man Quick Hitters Quick Hitter 10: 4 ISO
- 1 dribbles at the wing - 2 v-cuts to set a back screen for 4 to dive to the ball side block - 5 steps out
3 4 5 2
1
- 5 down screens for 2 to pop out for 3
4
2 3 1 5
All Contents Proprietary 1-4 High eBook - pg. 35
Pressure Release Actions
Table of Contents
Pressure Release 1: Dribble At 36
Pressure Release 3: 14 Tap 37
Pressure Release 2: Cross 38
Pressure Release 5: Hand-Off 39
Pressure Release 4: Quick 41
Pressure Release 7: Horns 2 42
Pressure Release 6: Horns 1 43
Pressure Release 8: Floppy 44
All Contents Proprietary 1-4 High eBook - pg. 36 Pressure Release Actions Pressure Release 1: Dribble At
- if defenders deny wing entry, 1 dribbles at a wing - The wing cuts to the block and then uses a down screen from the post to receive the ball from 1
3 4 5 x22
1
- The opposite post can screen for the wing to get open for a ball reversal
3 5 4 1
2
All Contents Proprietary 1-4 High eBook - pg. 37 Pressure Release Actions Pressure Release 3: 14 Tap
- If the defense tries to deny an entry into the post, the point guard dribbles opposite of the post he wants to throw to - Post steps up and quick spins to the basket for the lob
3 4 5 2 x4 x5
1
All Contents Proprietary 1-4 High eBook - pg. 38 Pressure Release Actions Pressure Release 2: Cross
- Out of transition, the wings can cross at the bottom and the posts can screen for them as they come out to fill the wings
3 4 5 2
1
All Contents Proprietary 1-4 High eBook - pg. 39 Pressure Release Actions Pressure Release 5: Hand-Off
- 1 can dribble at the wing defender denying the wing entry pass for a dribble hand-off - Whatever side 1 dribbles at, the ball side post will dive to the opposite block
3 4 5 x2 2
1
- The opposite post comes and sets a ball screen right after the hand-off - 2 should look to score 5 - 4 rolls to the basket - 1 spaces out 3 4 1 x2 2
All Contents Proprietary 1-4 High eBook - pg. 40 Pressure Release Actions Pressure Release 5: Hand-Off
- If no scoring opportunity is created, 5 and 4 flash back to the high post 5 4 3 1
2
All Contents Proprietary 1-4 High eBook - pg. 41 Pressure Release Actions Pressure Release 4: Quick
- 1 dribbles opposite of the side he wants to enter the ball to - Opposite post flashes high for pressure release - Wing steps up and back cuts
3 x3 4 5 2
1
- If 3 does not get the pass from 4, he can up screen for 5
3
5 2 4
1
All Contents Proprietary 1-4 High eBook - pg. 42 Pressure Release Actions Pressure Release 7: Horns 2
- Same action as Horns 1, except the post player who does not set the ball screen dives to the ball side block
3 4 5 2
1
All Contents Proprietary 1-4 High eBook - pg. 43 Pressure Release Actions Pressure Release 6: Horns 1
- If the wings are being denied, the wings can drop to the corners - Post players come up to set a ball screen - Whichever post sets the ball screen will dive to the rim
4 5 2 3 x3 x2
1
All Contents Proprietary 1-4 High eBook - pg. 44 Pressure Release Actions Pressure Release 8: Floppy
- Wings cut down to set up screening angles
3 4 5 2
1
- Post players set floppy screens for the wings to get freed up - Post players flash back to elbows 3 2
4 5
1
All Contents Proprietary 1-4 High eBook - pg. 45
Zone Offense
Table of Contents
Zone Offense 1: Double Dive 46
Zone Offense 2: Overload 48
Zone Offense 3: X Double 49
Zone Offense 4: 53 High 50
Zone Offense 5: 45 Pin 51
Zone Offense 7: Double Low 52
All Contents Proprietary 1-4 High eBook - pg. 46 Zone Offense Zone Offense 1: Double Dive
- On the wing entry, the ball side post dives to the short corner - The opposite post finds the middle of the zone and pins the defender and opens up to the ball - Opposite wing flashes to the high post - 1 clears to opposite wing
3 4 5 2
1
- 3 steps out for a ball reversal - 4 steps out to the short corner 5 4
2 1 3
All Contents Proprietary 1-4 High eBook - pg. 47 Zone Offense Zone Offense 1: Double Dive
- 3 dives to the middle of the zone and pins the defender and opens to the ball 4 5 - Opposite short corner flashes to the high post
2 1
3
All Contents Proprietary 1-4 High eBook - pg. 48 Zone Offense Zone Offense 2: Overload
- 1 passes to 2 to stretch the defense - 5 cuts to the short corner and 4 cuts to the mid post to overload the offense on the right side of the floor - 2 passes back to 1
3 4 5 2
1
- 4 sets a ball screen on 1's defender and rolls to the middle of the zone - 2 drifts to the corner which will drag out the 5 bottom wing defender - 5 flashes to the block 4 3 2
1
All Contents Proprietary 1-4 High eBook - pg. 49 Zone Offense Zone Offense 3: X Double
- 1 passes to 2 to stretch the defense - 3 cuts to the ball side block and 5 cuts to the opposite block
3 4 5 2
1
- 2 passes back to 1 who dribbles towards the left wing - 4 and 5 screen the zone for 3 to cut to the wing for a 3 5 3 - 4 and 5 look to slip if the defense fights through the screens
4 2
1
All Contents Proprietary 1-4 High eBook - pg. 50 Zone Offense Zone Offense 4: 53 High
- 1 passes to 3 and 1 cuts through to the corner - Post players dive to the block - 2 cuts to the rim
3 5 4 2
1
- 5 sets a high ball screen for 3 - 1 fills behind 1 - 2 cuts to the short corner 5 2 4
3
All Contents Proprietary 1-4 High eBook - pg. 51 Zone Offense Zone Offense 5: 45 Pin
- 1 passes to 2 and cuts off of 5 to the corner - 5 dives to the block -3 drops to the corner - 4 flashes for ball reversal
3 4 5 2
1
- Ball gets reversed to 3 - 4 pins the middle of the zone defense for 5 to 3 flash 5 1 - 1 cuts to the ball side short corner
2
4
All Contents Proprietary 1-4 High eBook - pg. 52 Zone Offense Zone Offense 7: Double Low
- 1 passes to 5 - 4 and 3 cut to the baseline - 1 fills 3's spot
3 4 5 2
1
- 2 fills behind 5 and receives the pass 3 4
5 2 1
All Contents Proprietary 1-4 High eBook - pg. 53 Zone Offense Zone Offense 7: Double Low
- 4 sets a high ball screen for 2 - 5 dives to the middle of the zone 3 4
5 1 2
All Contents Proprietary