Physical Activity Options for Adults GENERAL Address Day/Time Cost Contact Info EXERCISE 21 Pritchard Timetable available Gym Health Club Phone: 5032 5222 Leisure St, Swan Hill from Swan Hill Leisure Adult - $14.00 Website: Centre Centre and website Concession - $10.50 http://www.swanhilllc. Studio (some 10 visit pass - $116.60 com.au/ group classes Classes here) – 106 Concession - $7.10 McCallum St, Adult -$9.60 Swan Hill Pool Concession - $4.40 Adult - $6.30 Family Pass $18.00 Voyage 121-123 Open 24 hours a day, $10 non-member – casual Phone: 5032 5468 Fitness Campbell St, 7 days a week, 365 entry/group classes Email: Swan Hill days a year swanhill@voyagefitnes Class timetables for Contact Club for s.com.au group classes membership costs and Website: available on website, details www.voyagefitness.c or visit facility. om.au/swan-hill/ Healthy Physio 30 min HIIT Session, Contact Mallee Physio Mallee Physio & Mates 360 Contact Mallee Physio Hydrotherapy Conditioning Beveridge St, for day and time class Phone: 5032 5888 Program Swan Hill run. Mums + Bubs Mallee Physio Thursdays 9:30am Contact Mallee Physio Mallee Physio & Healthy 360 Hydrotherapy Mates Group Beveridge St, Phone: 5032 5888 Swan Hill Specialized 1 Campbell 24/7 access for $10 non-member – casual Brodie Bennett Performance St, Swan Hill members, contact entry/group classes Phone: 0418 355 840 and club for timetable. Contact Club for Facebook: Recovery membership costs and Specialized details Performance and Recovery Walking Various Sun 9am: Meet at FREE! Swan Hill: Shirley Groups Locations Coles Car park (slow Phone: 0439 321 004 (Heart pace 45-60min walk) Foundation Mon 9:30am: Lake : Pam Walking) Boga Milk Bar Phone: 03 5037 2566 Or contact to make your own group! Xena fitness Shed 2 Monday-Friday 6- Contact Centre Corinne Barr (Ladies only number 7 11am and 12:30-6pm Phone: 0423 654 290 fitness Cobb Court Saturday 7-11am centre) Swan Hill KB Exercise 107 Various classes and Contact facility Phone: 0418 775 312 Physiology McCallum St, locations, visit website Website: Swan Hill for more information www.kbexercise.com. au

June 2021 SWIMMING Address Day/Time Cost Contact Info Aqua Aerobics Swan Hill Monday – 5:45pm $9.60 normal Leisure Center Leisure Tuesday – 10am + 5:45pm Adult Phone: 5032 5222 Centre, 21 Wednesday – 10am + 5:45pm $7.10 concession Pritchard St, Thursday – 10am Swan Hill Friday – 9:30am Swan Hill Monash Drive, Open from November to Child $3.10 Phone: 5032 2264 Outdoor Pool Swan Hill March. Early swimming: Adult $4.10 Website: Monday, Wednesday & Friday Concession $3.10 https://www.swanhi 6:00am – 8:00am, Regular (see website for llpool.com.au/ swimming (November/March): full list of entry Monday – Friday 1:00pm – fees and season 7:00pm, Saturday-Sunday passes) 11am-7pm, Regular swimming (December/January/February): Monday – Sunday 11.00am – 7.00pm Indoor Swan Hill Monday – Thursday 6am-9pm Concession $4.40 Phone: 5032 5222 Swimming Pool Leisure Friday 6am-7pm Adult $6.30 Website: Centre, 21 Saturday 8am-5pm 10 visit pass – https://swanh Pritchard St, Sunday 10am-5pm Adult $55.50 illlc.com.au/ Swan Hill Concession $37.50 (see website for full list of entry fees)

SPORTS Address Day/Time Cost Contact Info Swan Hill The Varies for each Contact Administrator: Kylie Kelly Basketball Stadium, 15 grade, contact association Email: [email protected] association Gray St association for Swan Hill more information Swan Hill The Winter- April-Sept Contact Email: [email protected] Badminton Stadium, 15 Tuesdays at 7:15 Association Association Gray St Summer- Mondays Swan Hill at 7:30 Swan Hill Canoe Riverside Contact Club Contact Club Phone: 0455 263 028 Club park, Swan https://www.facebook.com/SwanHill Hill CanoeClub/

Murray Downs Murray 7-5:30pm or See website Phone: (03)5033 1422 Golf & Country Downs Drive 7- 7:30m during for all Email: Club Murray daylights savings membership [email protected] Downs, deals and Website: NSW, 2734 golf fees www.murraydownsgolf.com.au Lakeside Golf Lalbert Rd, Contact Club Contact Club President: Greg Cruickshank Club Lake Boga Phone: 0419 754 174 Lake Boga VIC 3584 Email: [email protected] Deanne Free Phone: 0428 372 307 Email: [email protected]

June 2021 West Golf Contact Club Contact Club Graham Muir Club Golf Course Phone: 0418 350 280 Email: [email protected]

Indoor Netball Swan Hill Spring & Summer- Contact Tess Tess Denham Ladies and Indoor Sport Monday- Email: mixed Team and 6-9pm [email protected] entry and Recreation Winter- Married ladies Centre, Wednesday night’s netball Gray St 6-10pm Swan Hill Lawn Yana St, Visit Website Visit website Mick Mullen Tennis Club Swan Hill or contact Phone: 0409 651 556 Tennis club Email: courts [email protected] Website: www.swanhilltennis.com.au Swan Hill Yana St Contact club Contact club Julie Barber Croquet Club Swan Hill, Phone: 0473 964 276 Tennis Or 03 5037 6766 courts Email: [email protected] Nyah District Nyah West - Contact Club Contact Club Andrew Flanagan Tennis Club Phone: 0428 302 228 Rd Email: [email protected]

Swan Hill Squash Swan Hill Contact Club Contact Club Phone: 5032 4722 Club Inc. Indoor Sport Email: and [email protected] Recreation Centre, Gray St Swan Hill Table St Mary’s Contact Club Contact Club Mario Mangiameli Tennis Club Primary Phone: 0419 376 678 School Email: [email protected] Gymnasium 2 Murlong St Lakers Cricket Lake Boga Training 1-2 nights Contact Club Graeme Scoburg Club (Lake Boga Rec Reserve per week and play Phone: 0429 857 725 and ) Saturdays in Summer

Nyah District Nyah Training 1-2 nights Contact Club Ritchie Boulton Cricket Club Recreation per week and play Phone: 0427 302 819 Reserve Saturdays in Summer

Swan Hill RSL Gurnett Training 1-2 nights Contact Club Patrick Caldwell Cricket Club Oval, 1 per week and play Phone: 0438 116 080 Inc. Purtons Ln, Saturdays in Swan Hill Summer VIC 3585 / Tooleybuc Training 1-2 nights Contact Club Adrian Gordon Sporting per week and play Phone: 0417 391 979 District Cricket Reserve Saturdays in Club Summer

June 2021 Ultima/TUF Alan Training 1-2 nights Contact Club Leigh Matthews Cricket Club Garden per week and play Phone: 0407 848 321 Football Saturdays in Reserve Summer

St Mary’s Ken Harrison Training 1-2 nights Contact Club Dom Violi Tyntynder Reserve per week and play Phone: 0429 699 263 Cricket Club Saturdays in Summer

Swan Hill Soccer Ken Harrison Play Saturdays Contact Sue Fox League Reserve, Contact Sue for Association Phone: 0419 535 641 Yana St more information. Swan Hill Adult Leisure See Facebook for Contact Sue Sue Fox Futsal Center updates or contact Phone: 0419 535 641 Gymnasium Sue Facebook: Futsal Swan Hill - Senior 21 Pritchard St, Swan Hill Central Murray Tennis Contact Contact Head Umpire: Joel Page Football League Courts, Ken Association Association Phone: 0409 281 325 Umpire Harrison Email: [email protected] Association Reserve, Yana St, Swan Hill

CMFNL Address Day/Time Cost Contact Info Swan Hill Swan Hill April – Contact President: Chris Craig-Neal Football & Football September Train Club Phone: 0437 318 900 Netball Club Inc. oval + Alan 1 - 2 nights a Email: [email protected] Garden week and play Netball Coordinator: Bernie Foot Reserve on Saturdays Phone: 0408 269 968 Netball Email: [email protected] Courts Nadene Simpson Phone: 0438 406 752 Email: [email protected] Lake Boga Lake Boga April – Contact President: Joe O’Reilly Football Netball Recreation September Train Club Phone: 0427 329 911 Club Reserve 1 - 2 nights a Email: [email protected] week and play Netball Coordinator: Christine Warne on Saturdays Phone: 0408 568 427 Email: [email protected] Nyah/Nyah Nyah April – Contact President: Rod Duffy West United Recreation September Train Club Phone: 0427 814 766 Football Netball Reserve 1 - 2 nights a Email: [email protected] Club week and play Netball Coordinator: Vicki Flanagan: on Saturdays Phone: 0427 302 228 Email: [email protected] Mallee Eagles Lalbert April – Contact President: Tony Hollaway Football Netball Recreation September Train Club Phone: 0401 484 616 Club Reserve 1 - 2 nights a Email: [email protected] week and play Netball Coordinator: Nadine Baird on Saturdays Phone: 0427 330 141 Email: [email protected] June 2021 Tooleybuc/Man- Manag- April – Contact President: Rick Plant angatang atang/ September Train Club Phone: 0427 562 480 Football Netball Tooleybuc 1 - 2 nights a Email: [email protected] Club Football week and play Netball Coordinator: Emily Siely Oval on Saturdays Phone: 0488 483 624 Email: [email protected]

Tyntynder Tyntynder April – Contact President: Luke Kelly Football Netball Football September Train Club Phone: 0400 778 198 Club Oval 1 - 2 nights a Email: [email protected] week and play Netball Coordinator: Caitlin Bartalotta on Phone: 0447 483 624 Saturdays Email: [email protected]

Woorinen Woorinen April – Contact President: Craig Threadgold Football Netball Netball September Train Club Phone: 0428 503 022 Club Courts, 1 - 2 nights a Email: [email protected] Reserve Rd week and play Netball Coordinator: Kellie Wilcox Woorinen on Saturdays Phone: 0408 708 962 Email: [email protected]

Balranald Balranald April – Contact President: Tony Stead Football Netball football September Train Club Phone: 0407 678 519 Club Netball 1 - 2 nights a Email: [email protected] Recreation week and play Netball Coordinator: Bronwyn Brougham on Saturdays Phone: 0406 616 358 Email: [email protected]

Cohuna Football Cohuna April – Contact President: Rick Easton Netball Club Football September Train club Phone: 0439 731 527 Netball 1 - 2 nights a Email: [email protected] Recreation week and play Netball Coordinator: Gabrielle Fitzpatrick on Saturdays Phone: 0447 798 956 Email: [email protected]

Kerang Football April – Contact President: Scott Clingan Netball Club Football September Train Club Phone: 0447 198 010 Netball 1 - 2 nights a Email: [email protected] Recreation week and play Netball Coordinator: Rob Fisher on Saturdays Phone: 0428 545 263 Email: [email protected]

Koondrook April – Contact President: Greg Lake Barham Football Barham September Train Club Phone: 0438 531 797 Netball Club Football 1 - 2 nights a Email: [email protected] Netball week and play Netball Coordinator: Julie Sleep Recreation on Saturdays Phone: 0408 133 410 Email: [email protected]

June 2021 GRFNL Address Day/Time Cost Contact Info Ultima Football Ultima April – Contact President: Ken Symons Netball Club Football September Train Club Phone: 0427 559 348 Netball Rec 1 - 2 nights a Email: [email protected] Reserve week and play Netball Coordinator: Jade Symons on Saturdays Phone: 0438 019 732 Email: [email protected]

Hay Football Hay April – Contact President: Greg Auldist Netball Club Football September Train Club Phone: 0429 856 109 Netball Rec 1 - 2 nights a Email: [email protected] Reserve week and play Netball Coordinator: Jade Auldist on Saturdays Phone: 0401 493 526 Email: [email protected]

Macorna Macorna April – Contact President: Greg Winfield Football Netball Football September Train Club Phone: 0428 578 211 Club Netball Rec 1 - 2 nights a Email: [email protected] Reserve week and play Netball Coordinator: Leeza Wishart on Saturdays Phone: 0427 886 956 Email: [email protected]

Moulamein April – Contact President: Kathy Munro Football Netball Football September Train Club Phone: 0427 875 251 Club Netball Rec 1 - 2 nights a Email: [email protected] Reserve week and play Netball Coordinator: Kristy Harris on Saturdays Phone: 0427 875 380 Email: [email protected]

Murrabit April – Contact President: Cameron Coulter Football Netball Football September Train Club Phone: 0438 572 335 Club Netball Rec 1 - 2 nights a Email:[email protected] Reserve week and play Netball Coordinator: Travis Collier on Saturdays Phone: 0433 269 577 Email: [email protected]

Quambatook Quamba- April – Contact President: Jade Boyd Football Netball took September Train Club Phone: 0400 724 463 Club Football 1 - 2 nights a Email: [email protected] Netball Rec week and play Netball Coordinator: Eboni Boyd Reserve on Saturdays Phone: 0437 692 769 Email: [email protected]

Wandella Wandella April – Contact President: Kellie Crellin Football Netball Football September Train Club Phone: 0421 814 309 Club Netball Rec 1 - 2 nights a Email: [email protected] Reserve week and play Netball Coordinator: Danni Holdstock on Saturdays Phone: 0407 362 860 Email: [email protected]

Nullawil Football April – Contact President: Wade Huphreys Netball Club Football September Train Club Phone: 0428 935 310 Netball Rec 1 - 2 nights a Email: [email protected] Reserve week and play Netball Coordinator: Lauren Thompson on Saturdays Phone: 0457 824 277 Email: [email protected]

June 2021 CYCLING Address Day/Time Cost Contact Info Swan Hill See sign on See sign at bikes No cost, just Steve at Bikes and Trikes Cycling Group Bikes + Trikes and trikes or look turn up! Phone: 5033 2032 (not an official window (73 on website Club) McCallum St, There is also a notice board outside Swan Hill) for Bikes and Trikes or visit the website: meeting areas http://www.swanhillbikestrikes.com.a u/

OTHER Address Day/Time Cost Contact Info ACTIVITIES Lake Boga 73 Murray Yacht Club sails Contact club Gary Johnstone Yacht Club Valley most Sundays Phone: 0427 439 001 Highway, Lake from mid Email: [email protected] Boga September Website: through until the http://lakebogayachtclub.org.au/ end of April Manangatang 16 Larundel Contact Club Contact Club Venue Phone: (03) 5035 1468 & District Street Email: [email protected] Bowling Club Manangatang Inc. VIC 3546

Swan Hill Corner Contact Club Contact Club James Thompson Bowls Club Inc Curlewis St & Venue Phone: 5032 1772 McCallum St Email: [email protected] 3585 Swan Hill, VIC Lake Boga Jacaranda Contact Club Contact Club Nola Bruton Bowling Club Cres, Lake Phone: 0427 372 484 Boga Email: [email protected] Swan Hill Racecourse, Contact Club Contact Club Norm Smith Racecourse Gray St Phone: 0427 518 587 Bowls Club Email: [email protected] Nyah District Nyah Bowls Contact Club Contact Club Michael Holyoak Bowling Club Club Email: [email protected]

Swan Hill Mid Swan Hill Learn to Fly only Visit website to President: Daryl Allen Murray Flying Airport, Days Thursdays & confirm total Phone: 0488 577 872 Club Aerodrome Rd Fridays, other costs as they are Email: days by subject to [email protected] appointment, variation Website: (15 years and www.midmurrayflyingclub.com.au over) Visit the website: www.ifly.com.au and join to receive newsletters etc. Swan Hill Chisholm Times vary for See website for Facebook: Motorcycle Reserve, Sea events and various www.facebook.com/SwanHillMCC Racing Club Lake Road riding. memberships Website: www.swanhillmcc.com and racing Email: [email protected] event costs

June 2021 Swan Hill Kart Jack Chisholm Club Day Racing Contact Club Phone: 0439 322 266 Club Reserve, Sea held on the last Email: [email protected] Lake Rd Sunday of the Facebook: Swan Hill Kart Club month.

Swan Hill Yoga Contact Nat Contact Nat Contact Nat Natalie Jenkins Bliss for more info Phone: 0413 092 452 regarding Email: [email protected] different Website: locations of https://swanyogabliss.com.au/ classes. YOGAone 232 Campbell Monday 9:30am 7 week term = Nicole Cutri Street, Swan + 6pm $110 Phone: 0411 051 184 Hill, VIC 3585 Tuesday 7pm Or Email: [email protected] Wednesday 6pm $18 casually Website: Thursday 6am + www.yogaoneaustralia.com.au 9am Or install ‘Mindbody’ app Friday 9:30am Saturday 8am Rock ‘n’ Roll 1st Monday of Contact Club Murray Downs Club Reception Dance Club the month. Phone: 5033 1422 Starting at 7:30pm Ballroom Tyntynder 1st and 2nd Contact Garry Garry Johnstone Monthly South Hall Saturdays of the Phone: 0427 439 001 dances month. Email: [email protected] (Tyntynder) Starting at 8:00pm Line Dancing RSL Club Every Tuesday Contact Club Phone: 5032 2359 (Swan Hill) 138 curlewis St afternoon. Swan Hill, VIC, 1:00pm – 3:00pm Swan Hill Behind the Mixed – Mon + $5.00 per session Phone: 0427 942 960 Boxing Club Leisure Centre, Wed 6-7pm. Facebook: Swan Hill Boxing Club in chock shed Also have kids and ubie’s group classes, see Facebook for weekly updates. Dance It Up Italian Social Adult Fitness Contact Nikki Nikki Capone Swan Hill Club Class – Tuesday Phone: 0439 322 283 7:15pm-8:15pm Email: You can email Dance It Up through their website (contact us) Website: https://www.danceitupswanhill.co m/ Chair based Swan Hill Tuesday + Friday $5 per class Delia Baber exercise Neighbour- 9:30am Phone: 0427 332 052 hood House Email: [email protected]

June 2021 Tai Chi Swan Hill Tuesday 6:30pm $5 per class Swan Hill Neighbourhood House Neighbour- Phone: 5032 1549 hood House Email: [email protected]

Park Run Lake Lake Boga Every Saturday Free Email: Boga - Foreshore, at 8:00am [email protected] Foreshore Willakool Drive, Website: Lake Boga, https://www.parkrun.com.au/lakeb VIC 3584 ogaforeshore/ Specialized 1 Campbell St, 24/7 access for $20 – 1 class pass Brodie Bennett Performance Swan Hill members, $180 – 10 class Phone: 0418 355 840 and Recovery contact club for pass Facebook: Specialized Pilates timetable. $320 – 20 class Performance and Recovery pass The Vive Level 1, 19 Timetable -New client Phone: 0422 035 990 Pilates Studio Mccrae St, available on the special 2x Website: Swan Hill website classes $30.00 https://www.thevivestudiopilates.c (above -Casual class om/shop Modern $25.00 Natural) -5 pass $115.00 -10 pass $ 205.00 -20 pass $ 370.00

June 2021