SPORTS & RECREATION INSPIRING CREATIVE ACTIVITIES

CCHLY 2020 summer program SUMMER BREAK Adventure Camp

9am to 3pm Monday to Friday 29 June - 14 August

MULTI-SPORTS - SCAVENGER HUNT - LEGO - ARTS & CRAFTS - BOUNCY CASTLE - WATER GAMES

Time Activities 9:00am-10:00am Multi-Sports Age 5 – 10 years old 10:00am-10:45am Scavenger Hunt Guests welcome*

10:45am-11:00am Break $550 per child/day for Members 11:00am-12:00nn Arts & Crafts $605 for Member’s guest* No camps during Public Holidays 12:00nn-12:30pm Lunch 12:30pm-1:15pm Fun LEGO Building / Cooking Class 1:15pm-2:00pm Bouncy Castle 2:00pm-3:00pm Swim & Water Games cchly.com | 2 Summer Tennis Camp

Are you ready to take your tennis to the next level? We provide the opportunity to improve your tennis skills, movement, footwork, co- ordination and rally skills. You will also make new friends and have great fun at the same time. Hurry up and register at the Fitness Centre. Bring along your friends and have fun on the courts. Any juniors who sign up in advance for the 5 full day camp (Option A), will get to choose a big LEGO project* which they can progressively build during the camp. Once completed, they FOR JUNIORS AGE 3 TO 12 YEARS OLD can take it home.

*Please take note, once the LEGO project has 29 June - 14 August 2020 been ordered, no refund may be given for any cancellation. (Monday to Friday)

*Guests 10% surcharge to the total course spend Option A (not available in August) 9:00am to 3:00pm (Full Day Camp) RED BALL (3-5 yrs old) $800/day

Option B ORANGE BALL (6-9 yrs old) 9:00am to 11:00am (Tennis Only) GREEN BALL (8-12yrs old) $500/day

OPTION A OPTION B Camp Activities

09:00-11:00 09:00-11:00 Tennis (include light fresh fruit snack)

11:00-12:00 LEGO / Brain Games (kids can keep the LEGO/games) 12:00-13:00 Lunch Buffet Creative Play 13:00-13:30 Swimming 13:30-15:00 Multi Sports / Jumping Castle cchly.com | 3 JUNIOR TENNIS SUMMER CAMP ADVANCED GROUP (HKTA League)

Advanced Tennis Training is designed with the serious tournament player in mind.

All 2 hour and 3 hour classes include 30 minutes of training in the Athletic Zone with the goal of developing athletes as well as tennis players. We feel it is critical to a child’s tennis development to improve athletic skills. Players will participate in level- and age-appropriate exercises and drills focusing on improving balance, agility, footwork, speed and strength.

Each session will have a focus on Match play, Match play takes your game up another notch. It’s a great way to assess how well you translate your skills and abilities from a coaching environment to a competitive match against players of a similar standard.

Our experienced coaches will help you identify weak points in your game and playing technique as you compete in doubles and singles matches. Supported by a variety of drills, match play sessions are the perfect way to work on your consistency and tennis fitness

Date : Monday to Friday (6 July to 14 August) Time : Option A (9:00am to 11:00am) Option B (4:00pm to 7:00pm) Option C (9:00am to 11:00am & 4:00pm-7:00pm) Cost : Option A $500/day Option B $700/day Option C $1,200/day Entry : Participant needs to be registered in the HKTA Level Junior League for this camp.

cchly.com | 4 BALLET SUMMER DANCE WORKSHOP BY YAN’S SCHOOL OF DANCE

Suitable for those with little or no previous experience, to those seeking more challenging work towards a deeper understanding of ballet. Students from Pre- Primary onward can take part in the Royal Academy of Dance Ballet Examination, however to secure their performance in the Examinations, students should attend Ballet lessons at least twice per week.

Day : Monday, Wednesday & Saturday (monthly course) Time : Please refer to separate schedule on registration form Venue : Studio A 2/F Age : 2 years old or above

Monday June 29 July 6,13,20,27 August 3,10,17 Wednesday July 8,15,22,29 August 5,12,19 Saturday July 4,11,18,25 August 1,8,15

*No class during Public Holidays

Fee : Toddler (with adult) $145/class (45 mins) Pre-School $145/class (45 mins) Pre-Primary/Primary $145/class (45 mins) Grade 1-3 $145/class (45 mins) Grade 5-6 $170/class (1 hour) Intermediate $170/class (1 hour)

cchly.com | 5 CHILDREN’S JAZZ & HIP HOP

Jazz classes are a combination of styles. Hip Hop and Commercial Dance (like the video hits) are the most popular styles taught in the Jazz classes.

You will start with a warm-up, kicks, jumps and progressions down the hall and then learn a routine.

Day/Time : Monday 4:45pm-5:45pm Saturday 12:15pm-1:15pm Fee : $170 per class Age : 5 years and above Venue : Studio A 2/F Instructor : Ms. Yan cchly.com | 6 with Bogdana GYMNASTICSPashkovska Does your daughter enjoy stretching, tumbling, running around? Is she full of energy? Are you interested in finding a fun way to keep your child busy while also making sure she has an outlet for her endless energy and creativity? This course is the perfect activity for your girl!

Based on a professional Rhythmic Gymnastics training program and tailor-made for the beginners, Gymnastics with Bogdana provides an entertaining and efficient way of obtaining new skills, which will impress your family and friends, healthy lifestyle habits and breath-taking results of grace and flexibility.

Rhythmic Gymnastics routines are choreographed to match music and it’s beat, and include dance movements sometimes combined with special small equipment like ropes, hoops, balls, ribbons etc.

This program is not only a healthy combination of physical activity and social interaction, it can also build Fee : $180 per class confidence. Dancing and performing allows children to Day : Tuesday express themselves physically while they relax and have Jul 7,14,21,28 fun. Rhythmic Gymnastics is the art of expressive movement combined with a unique blend of gymnastics Aug 4,11,18 that your child will LOVE! Time/ : 3:30pm-4:30pm (8-9 yrs) Age : 4:30pm-5:30pm (6-8 yrs) Day : Friday Jul 3,10,17,24,31 Aug 7,14 Time/ : 3:30pm-4:30pm (6-8 yrs) Age : 4:30pm-5:30pm (9-10 yrs) Venue : Studio A 2/F

Bogdana Pashkovska has been practicing Rhythmic Gymnastics since early childhood and was trained by world-class coaches whose students achieved the top awards in Olympic games and world tournaments. She has been living in since 2000 and used to train the Hong Kong Rhythmic gymnastics team as a coach of the Hong Kong Amateur Gymnastics Association. cchly.com | 7 BASEBALL CAMP LEARN BASIC THROWING, CATCHING & HITTING

Baseball Coach Patrick Calkins is a Level 1 baseball coach in Hong Kong. You can see him on Facebook under Indians. He is a English teacher for primary schools and he is also the school’s baseball coach. His company, American Baseball Training is an affiliated member of the Hong Kong Baseball Association. Let’s play ball.

9:00am-12:00pm Monday to Friday at CCHLY (can join single days) From 13 July to 19 August 2020 cchly.com | 8 $400 per day (15% discount on total cost if you bring a friend) Kinder Kicks Summer Clinic by Asia Pacific Soccer School

KINDER KICKS is a soccer play program for children from walking to 4 years old. Our professional coaches will teach a wide variety of exciting games in which students enjoy themselves while learning the basics about soccer. Each activity is designed to improve a young child’s motor skills and social skills while having fun.

Course Fee : $200 per class Venue : Squash Court B Time/Age : 3:15pm-4:15pm Kinder Kicks (3 yrs old)

4:15pm-5:15pm Kinder Kicks (4 yrs old) Date : Thursday (Monthly Course) (July) 2,9,16,23,30 (Aug) 6,13

cchly.com | 9 Kinderbounce & Mini Basketball Summer Clinic by Kinderbounce HK

KINDERBOUNCE is a basketball-based fun program for your children up to 8 years old. Different games are used to improve hand-eye coordination and children learn how to catch, throw and dribble the ball. It’s a fun way to learn the basics of basketball while learning to take instructions and interacting with other children of the same age.

For children a little older, an upgraded program, Mini Basketball awaits them. Mini basketball posts and mini basketball balls are used during the program, adding to the fun.

Course Fee : $200 per class Venue : Squash Court B Time/Age : 3:00pm-4:00pm (3-4 yrs old)

4:00pm-5:00pm (5-6 yrs old) Date : Sunday (Monthly Course) (July) 5,12,19,26 (Aug) 2,9,16 cchly.com | 10 Professional Art SUMMER Workshop DRAWING & PAINTING

Drawing is a form of visual art that makes use of any number of drawing instruments to mark a two-dimensional medium. Common instruments include graphite pencils, pen and ink, inked brushes, wax color pencils, crayons, charcoal, chalk, pastels, markers, styluses, and various metals.

Painting is the practice of applying paint, pigment, color or other medium to a surface (support base). The medium is commonly applied to the base with a brush, but other objects can be used.

Course Fee : $230 per class Venue : Studio C G/F Age Group : 6 years old and above Time : Tuesday 4:00pm-5:30pm or 5:35pm-7:05pm Thursday 4:00pm-5:30pm or 5:35pm-7:05pm Sunday 9:00am-10:30am or 10:35am-12:05pm or 12:10pm-1:40pm Date : July (Tue) 7,14,21,28 (Thu) 2,9,16,23,30 (Sun) 5,12,19,26 Aug (Tue) 4,11,18 (Thu) 6,13 (Sun) 2,9,16 Instructor : Jason Porteous cchly.com | 11 Painting by Elaine Wong

Watercolour Painting Summer Workshop

Course : $250 / class Age : 8 years and above Fee (inclusive of all art materials) Venue : Studio B 2/F Day : Every Monday (Jul) 6, 13, 20, 27 (Aug) 3, 10, 17 Time : 3:00pm-5:00pm or 5:15pm-7:15pm

In this summer workshop, watercolor is the main medium and it will cover “Pen and Wash” and “Watercolor Painting”.

For Pen and Wash, students will start drawing by fountain pen or drawing pen. Different drawing theories and techniques will be covered, such as perspective drawing and composition, among others. cchly.com | 12 Painting by Elaine Wong Adult Art Class Summer Workshop

In these art classes you will gain more knowledge of color mixing, color combination, creating a good composition and various painting techniques using mainly acrylic or watercolor paint.

Increase your focus and awareness; whether you are painting from still life or photographs, you can create your visions on canvas or paper from a wide range of materials such as paint, mixed media, pencils, pastels, pens and charcoal. Feel free to bring in your own photos or reference materials. With the guidance of the teacher you can find your artist voice and feel free to be creative.

Course Fee : $270 per class Venue : Studio B 2/F Age Group : 16 years and above Time : 10:30am-12:30pm (2 hours) Date : Every Tuesday (June 30, July 7,14,21,28 & Aug 4,11,18) Instructor : Elaine Wong cchly.com | 13 SUMMER ART SMART with Adéle Frankle Our aim is for students to explore and learn how to express themselves, through their art.

We use different types of material, so that the children will gain more confidence in mastering these, and new techniques. It is important for students to explore and learn how to express themselves, through their art.

Most importantly…. they will have lots of fun. Some of the techniques we will be learning: Brush paintings with acrylic or watercolor paint, collage, masking out & splattering, sewing, salt paintings, pastels, patterns & dots, wax crayons, collage, origami, paper mache, working with pastels and charcoal, and many more!

*all arts & crafts are by Adéle’s students Day : Every Wednesday July 8,15,22,29 Aug 5,12,19 Course Fee : $200 per class Time : 15:20pm-16:20am (5-6 years) Age : 3 – 10 years old 16:30pm-17:30pm (7-8 years) Venue : Studio B 2/F Day : Every Saturday July 4,11,18,25 Aug 1,8,15 Day : Every Tuesday July 7,14,21,28 Aug 4,11,18 Time : 09:00am-10:00am (4-5 years) 10:10am-11:10am (6-7 years) Time : 15:20pm-16:20pm (6-7 years) 11:20am-12:20pm (8-9 years) 16:30pm-17:30pm (8-9 years) cchly.com | 14 12:30pm-13:30pm (10-11 years) Chinese Painting

Chinese painting is a traditional Chinese painting art. Students can use any images they see. Chinese painting will help develop children’s imagination and creativity.

Course Fee : $155 per class Venue : Studio C G/F Age Group : 5-14 years old Day/Time : Wed 3:00pm-4:00pm Sat 11:00am-12:00pm Date : Wednesday Jul 8,15,22,29 Aug 5,12,19 Saturday Jul 4,11,18,25 Aug 1,8,15 Instructor : Mrs. Yick Chu M.K Chinese Calligraphy

Calligraphy is the art of writing. It is also the most traditional art of Chinese. Calligraphy particularly focuses on the pen and hand coordination. We can express our thoughts and feelings through Calligraphy.

Course Fee : $140 per class (5-14 years) $180 per class (15 and above) Venue : Studio C G/F Age Group : 5 years and above Time : 10:00am-11:00am (5-14 years old) 11:00am-12:00pm (15 years or above) Date : Saturday (July) 4,11,18,25 August 1,8,15

Instructor : Mrs. Yick Chu M.K. cchly.com | 15 CREATIVE IDEAS SUMMER FUN WORKSHOP

DIY Workshops Date Time Studio Bath Bomb Wed 15 July 4:00pm-5:30pm C Create Your Own Cake Mon 20 July 2:00pm-3:30pm C Mosaic Placement Wed 22 July 4:00pm-5:30pm C Body Care Products Mon 27 July 2:00pm-3:30pm C Energy Bar Wed 29 July 4:00pm-5:30pm C Para cord Bracelet Wed 5 Aug 4:00pm-5:30pm C Creative Bento Mon 10 Aug 11:00am-12:30pm B Japanese Omelette Wed 12 Aug 4:00pm-5:30pm C

Let’s get creative this summer and join the DIY Fee : $150 per course Summer Workshop and make a lot of cool stuff with your friends. Some of these you can make as Age : 5 years and above present to your parents or to your friends. Instructor : Sandy Chan cchly.com | 16 Fun Educational Visit to Organic Farm PINEAPPLE FARM

Course Fee : $368 per person Curious about PINEAPPLE and organic farming? (transportation & lunch included) Come and join us this summer and have a fun Venue : Go-Organic Farm adventure at a pineapple farm. There, you will learn more about pineapples, planting & caring for plants Age Group : 5 years and above and making DIY fun crafts. Enjoy the hot summer Time : 10:00am to 3:00pm with pineapple ice cream bread and have fun feeding the animals there, especially the alpaca - Date : Thursday 23 July and take many pictures with the animals. Places are Location : Si Pak Shek, Kam Tin limited, so please sign up early at the Fitness Centre. Yuen Long, NT cchly.com | 17 Special Summer Activity Educational Visit to Tai Po Fire Station

Course Fee : $50 per person Venue : Tai Po Fire Station, No.3 Road, Tai Po Age Group : Must be 10 years old and above Time : 11:00am to 12:00pm Date : Thursday 13 August 2020 Note : Participants are required to arrange for their own transport to the fire station and meet our Recreation Staff outside the station at 10:45am. Educational tour ends at about 12:00pm and parents/guardians can fetch their children outside the fire station after the tour. Please bring a water bottle with you, as the weather can be very hot. cchly.com | 18 CHESS for beginners The Club will be hosting, with the support from Scholastic Chess, an intensive beginner workshop during the summer break. This is a great opportunity to start learning how to play Chess properly. Learn from our pro instructors and have fun at the same time. Beginning with setting up, movement, strategies and many more. Come and join the workshops and by the end of the course, you are ready to have fun games with friends or your family.

Day : Thursday July 2,9,16,23,30 Aug 6,13 (Monthly Class) Time : 3:30pm-5:00pm Fee : $250 per class Ages : 6 years and above Venue : Studio B 2/F

Benjamin Chui leads a team of chess instructors for Scholastic Chess Hong Kong. Chui is a FIDE (World Chess Federation) Certified Chess Instructor. FIDE is the International Olympic Committee recognized organization for overseeing international chess competition. Benjamin has taught chess to high school students in California and currently at a number of international schools in HK.

cchly.com | 19 Course Fee: $150 per class Perfect For ® Venue: Squash Court B Perfect for our younger Zumba fans! Kids 7-11 years old get the chance to be Age Group: 7-12 years old active and jam out to their favorite Time: 4:00pm to 5:00pm music.

Date: (July) Monday 6,13,20,27 How It Works (August) Monday 3,10,17 Zumba® Kids classes feature kid-friendly (Min 4 pax to run, can join routines based on original any day) Zumba® choreography. We break down Instructor: Zin Girlie Lorilla the steps, add games, activities and cultural exploration elements into the class structure. cchly.com | 20 FITNESS MIX

ZUMBA + H.I.I.T. + STRETCHING

Stop counting the reps. Start training to the beat. Fee: $150 per class FITNESS MIX combines ZUMBA, H.I.I.T. and stretching. body weight, muscle conditioning, Venue: Squash Court B cardio and plyometric training moves synced to Age Group: 13 years and above original music that has been specifically designed to match every single move. Every squat, every Time: 5:00pm-6:00pm lunge, every burpee is driven by the music, Date: Every Monday helping you make it to that last rep and finally (July) 6, 13, 20, 27 with series of stretching. (Aug) 3, 10, 17 In each class you'll burn calories while toning (can join any 1 day/ min 4 arms, legs, abs and glutes. Plyometric or explosive pax to run) moves like high knees, burpees, and jumping jacks Instructor: Zin Girlie Lorilla are interchanged with isometric moves like lunges, squats, and kickboxing. Zumba® instructors change up the music and moves frequently to make sure you’re always challenged to the max.

cchly.com | 21 Ukulele Summer Workshop Sing & Play

Music gives us a creative & innovative mind. It is a multi-cultural, life long partner for us! Play is one of the main ways in which children learn. Because it’s fun, children often become very absorbed in what they are doing. In this course, we will sing and play ukulele, and open the music door for children. Singing & playing instruments also helps to develop rhythm, listening and hearing!

Improve Pitch & Rhythm Skills - Develop Critical Listening Skills - Develop Creative Listening Skills - Learn about Guitar & Ukulele - Learn about Music Theory - Practice in Both Leadership and following Directions

Course Fee : $220 per class Venue : Studio A 2/F Age : 6 years and above Day : Monthly Course Thursday (July) 2,9,16,23,30 and (August) 6,13 Time : 2:00pm-3:00pm Beginner Class Only Instructor : Miss Tina Sum cchly.com | 22 In this summer Musical Play Group workshop, children will participates in rhythm games, pitch recognition, singing, musical games, body movement and story telling. It aims to stimulate children’s brain reaction, develop musical ability in a playful joyful way and develop muscle mobility.

Course Fee : $250 per class Venue : Studio A 2/F Age : 4-6 years old Day : Monthly Course Thursday (July) 2,9,16,23,30 Thursday (August) 6,13 Time : 3:00pm-4:00pm Instructor : Miss Tina Sum cchly.com | 23 CCHLY S.T.E.M. SUMMER Workshop Series DRONE WORKSHOP

Workshop Package includes: Drone to take home Drone knowledge & safety Flight training & obstacle course IEEE Consumers Certificate (Institute of Electrical and Electronics Engineers) Foldable body

Curious how DRONES work? Take this opportunity and join our workshop to build and fly one. In this two day workshop, you will learn to build your drone under close guidance from our drone technician specialist. Besides that, you will also learn in depth about your drone; safety, controlling, flying and also the rules and regulations for owning and operating a drone. The best part - you get to take your drone home. The workshop is endorsed by IEEE Consumer Electronic and each student will receive a completion certificate that can be used for college application.

Drone Specs: Frequency [2.4G], Channel [4C], Gyro [6 Axis], Camera [720p wifi], FOV [120 Wide Angle], Battery [3.7V 1800mAh], Flight Time [20 minutes], Distance [80-100meters], Weight [160g], Size [44cm x 44cm x 6.5cm]

Course : $350 per hour/student Dates : Friday 7 & 14 August Fee (total 4 hours) + Drone Kit Time : 4:00pm-6:00pm (Drone Kit sold separately, $800 per unit) Venue : Studio C G/F Instructor : Phil Woodhead Age : Above 10 years old cchly.com | 24 CCHLY S.T.E.M. SUMMER Workshop Series MARS ROVER WORKSHOP

Participants will build and code a Martian rover using micro-bit which leads to the IEEE Mars Rover competition. In this workshop, students will work in small teams to design and build a Martian rover. They will then code, test and evaluate their designs. Learning is FUN.

Workshop Package includes: • Mars Rover to take home (sold separately*) • Coding with Micro:Bit • Theory about space exploration • Entry to Mars Rover Competition in March, 2020 • IEEE Consumers Certificate (Institute of Electrical and Electronics Engineers)

Course Fee : $350 per person + Mars Rover Kit Mars Rover kit sold separately - $1,350 per kit (you may buy as an individual or can be shared between 2 students) Venue : Studio C, G/F Age: : 8 years old and above Dates : Friday (2 days workshop) Workshop A - July 3 & 10 or Workshop B - July 17 & 24 Time : 4:00pm-6:00pm (4 hrs total workshop) Organizer: BrainSTEM Corporation Limited cchly.com | 25 Underwater Robotics CCHLY S.T.E.M Workshop series

BASIC ROV WORKSHOP (Age 10 – 18) Guests welcome (10% surcharge) Choose from 1 of 4 designs!

The Basic Underwater Remotely Operated Vehicle (ROV) workshop will teach you all about designing, building & controlling your own ROV - as well as the real world applications of ROV through STEM based experiential learning.

This workshop will teach the following:  Concepts of buoyancy  Application of thrusters  Electronic Circuits  Mechanical Engineering  MATE & IEEE Oceanic Engineering Certificate  Entry into MATE Underwater Robotics Competition

Course Fee : $350 per class + ROV Kit Basic ROV Kit sold separately ($3,000 per team of 3-5 students) Time : 4:00pm-5:30pm Venue : Studio C / 3 meter outdoor pool (total 6 hours) Age : 10-18 years old Organizer : BrainSTEM Corporation Limited Dates : Monday cchly.com | 26 July 6, 13, 20, 27 Underwater Robotics CCHLY S.T.E.M Workshop Series

MINI ROV WORKSHOP (Age 6 – 12) Guests welcome (10% surcharge)

The Mini Underwater Remotely Operated Vehicle (ROV) workshop will teach you all about designing, building & controlling your own ROV - as well as the real world applications of ROV. Each student completing the work shop will receive an international recognized certificate!

The learning outcomes are as follow:

 Concepts of buoyancy  Application of thrusters  Soldering & electronic circuits  Internationally Recognized Certificate By BrainSTEM Corporation Limited

* Actual mini ROV unit Build one and take it home!

Course : $350 per class + Mini ROV Kit Time : 4:00pm-6:00pm Fee Mini ROV Kit sold separately (total 6 hours) ($600 per unit) Organizer : BrainSTEM Corporation Venue : Studio C G/F Limited Age : 6-12 years old Dates : Monday (August) 3,10,17 cchly.com | 27 CROSSBOW

CATAPULT

ROBOTICS ARM

ROBOTICS AMBUSH STRIKER

VEX ROBOTICS FUN HEXBUG WORKSHOPs

Curious How Things Work: Come and Course Fee : $380 per day join our short course workshop and have lots of fun building VEX Robotics Venue : Studio B (Thu) HEXBUG. Setup ranges from entry Studio C (Sat) level to intermediate and advanced, Age Group : 6 years and above adding more fun and excitement at the same time. Workshop duration Time : Thu 5:00pm to 6:30pm depending on project’s level. Sat 1:00pm to 2:30pm

Notes: Robotics models are provided for Dates : Thu & Sat (2 days course) participants for classroom use only. Not to July 9&11, 16&18, 23&25 be taken away. Aug 6&8, 13&15 Instructor : Paul Tasem cchly.com | 28 SUMMER 2020 HAPKIDO WORKSHOP

Hapkido is a Korean martial art adapted by the military and civilian defence personal. It is a highly diverse martial art that employs unique joint locks, grappling and throwing techniques, apart from punches, kicks and striking attacks. Hapkido employs both long-rang and close-range fighting techniques, utilizing jumping kicks and percussive hand strikes and pressure point strikes. It also emphasize on circular motion, redirection of force and gaining control over their opponents through footwork and body positioning to use leverage, avoiding the use of brute strength against brute strength.

Date / Time Tuesday (July) 7,14,21,28 (Aug) 4,11,18 Course Fee : $160 per class 5:00pm-6:00pm (4-9 years) Venue : Squash Court A-B 6:00pm-7:00pm (9-17 years) 7:00pm-8:00pm (Adult) Age : 4 years & above Thursday (July) 2,9,16,23,30 (Aug) 6,13 Instructor : Ignacio Alba Ruiz 4:00pm-5:00pm (4-9 years) 5 Dan Hapkido Master 5:00pm-6:00pm (9-17 years) 6:00pm-7:00pm (Adult)

cchly.com | 29 Discipline 紀律 KENDO Respect 2020 SUMMER WORKSHOP Traditional Japanese Fencing 尊敬

Spirit 精神

Ken 劍' sword' and Do 道 ' way‘, means ‘the way of the sword’. Kendo is a modern martial art originated from Japan, descended from swordsmanship ‘kenjutsu’ and practitioners or ‘kendoka’ uses bamboo sticks ‘shinai’, head gear ‘men’ and protective armour ‘bogu’. Kendo is an activity that combines martial arts practices and values with strenuous sport-like physical activity.

Kendo Master Ignacio Alba Ruiz is the Chairman and Instructor of Spain Hong Kong Martial Art Association Technical Director (National of Kendo) of Federation of Spain Arte Martial Instructor International of FEDAMC Kendo Federation. Sense Ignacio has more than 30 years of experience in Martial Art practice including Kendo, Iaido, Taekwondo and Hapkido in Japan, Korea, China and Europe.

Date / Time Course Fee : $160 per class Tuesday Venue : Squash Court A-B 4:00pm-5:00pm (8-10 years) (Jun) 30 (July) 7,14,21,28 (Aug) 4,11,18 Age Group : 8 years old & above Thursday Ignacio Alba Ruiz 6:00pm-7:00pm (8-10 years) Instructor : (July) 2,9,16,23,30 (Aug) 6,13 (4 Dan Kendo Master) Sunday 9:00am-10:30am (Advanced Kendo) (June) 28 (July) 5,12,19,26 (Aug) 2,9,16 cchly.com | 30 Iaido Japanese Sword Martial Art Iaido is a Japanese martial art that emphasizes being aware and capable of quickly drawing the sword and responding to a sudden attack.

This martial art is associated with the smooth, controlled movements of drawing the sword from its scabbard (or saya), striking or cutting.

Iaido encompasses hundreds of styles of swordsmanship, all of which subscribe to non-combative aims and purposes. Iaido is an intrinsic form of Japanese modern budo.

Students will also learn to build their high self-discipline, increase focus and sensitivity, and resolute will.

In classes, students will only use non-cutting swords made from wood.

Course Fee : $200 per class Venue : Squash Court A Age : 18 years and above Date : Every Thursday Jul 2,9,16,23,30 Aug 6,13 Time : 7:00pm-8:00pm Instructor : Ignacio Alba Ruiz 3 DAN Iaido Master

cchly.com | 31 KARATE SUMMER CLINICS

Instructors Information 導師資料 Master Yu Kin Sang 6 DAN 余健生師範 六段

Master Harrie Cheng 4 DAN 鄭國榮師父 四段

All Masters hold the following qualifications: Certified Coach of LCSD 各師父均持有康文署認可教練証書 Representative of the Hong Kong Karate Team 空手道香港代表隊成員

Karate is a martial art that is primarily a striking art, using punching, kicking, knee and elbow strikes and open-handed techniques such as knife-hand and ridge-hand. Modern training emphasizes on physiological elements incorporated into proper kokoro (attitude), such as perseverance, fearlessness, virtue and leadership skills.

Course Fee : $140 per class Venue : Studio A 2/F Age Group : 4 years and above Time : Thursday 6:00pm-8:00pm Sunday 10:00am-11:30am Sunday 11:30am-1:30pm (Advanced Class) Date : July (Thu) 2,9,16,23,30 (Sun) 5,12,19,26 Aug (Thu) 6,13 (Sun) 2,9,16 Organizer : Karate-Do Goju Kai cchly.com | 32 TAEKWONDO

Taekwondo is not only a traditional martial art which can aid in body building and self-defense, but it is also an emerging modern sport, with overall fitness, competition and entertainment.

There are 9 levels in the beginning course, from White Belt to Red-Black Belt. It helps to develop skills and also establish children’s self-confidence.

Course Fee : $120 per class Venue : Squash Court B Age Group : 4 years and above Time : 4:00pm-5:00pm / 5:00-6:00pm Date : Every Tuesday June 30 July 7, 14, 21, 28 August 4, 11, 18 Organizer : Potential Taekwondo Hong Kong Association Limited

cchly.com | 33 Table Tennis SUMMER WORKSHOP 2020

Course Fee : $460 per class / person Venue : Squash Court B Age Group : 9 years old and above Time : 3:00pm-4:00pm Day/Date : Wednesday or Friday (monthly class) (July) 8,10,15,17,22,24,29,31 (Aug) 5,7,12,14 Level : Beginner To Development Note : Monthly Class (Small Group of 2-4) Instructor : Greentree Deployments

Join one of the most popular indoor games. Table Tennis has great flexibility of power which is suitable for most children. The aim of this course is to develop the interest of children in table tennis and enhance learners’ basic skills, such as grip, standing position, serve, forehand smash, block and more.

cchly.com | 34 PRO-Basketball Advanced Level Workshop

Designed with dedicated players in mind and for those who want to develop and improve their basketball skills, from intermediate to competitive school/club/pro-team level. In this summer workshop, the program is designed to develop high level of both defensive and offence . If you want to move your level from intermediate to advanced, then this is the right program this summer. For serious players only.

Course Fee : $200 per class Venue : Squash Court B Time/ Age : 4:00pm-5:00pm (above 12 years old) Date : Every Wednesday (monthly course) (July) 8,15,22,29 (Aug) 5,12 Instructor : Alex Leung

cchly.com | 35 summer dessert summer fun workshop

The reason why desserts are always welcome and popular is because they always taste deliciously sweet, fresh, look very colourful and refreshing. This course will teach you how to make a variety of desserts and the techniques in making them.

Bring along your friends and let’s have fun in making summer desserts. You can also bring it home to share with your parents.

July 3 Mini French Toast July 8,10 Bread Pudding July 15,17 Japanese Soufflé Pancake July 22,24 Disney Marshmallow Pudding July 29,31 Serradura Cake Aug 5,7 Cream Puff Aug 12,14 Marshmallow

Course Fee: $250 per class Venue: Studio B 2/F Age Group: 4-12 years old Day/Time: Wednesday 10:30am-12:00pm Friday 2:00pm-3:30pm Date: Can enroll in single Class July (Wed) 8,15,22,29 Aug (Wed) 5,12 July (Fri) 3,10,17,24,31 Aug (Fri) 7,14 Instructor: Monica Chan cchly.com | 36 Summer Swimming Lessons July

Aug

At SwimSure, our goal is to provide students with confidence, skills and techniques needed to be safe in any aquatic environment encountered throughout life. Lessons include plenty of fun and engaging activities that will instil a love of the water from an early age, as well as develop good techniques and endurance in a range of strokes. Miranda Bundy- SwimSure Founder

Due to the majority of families staying around over the summer, weekly swimming lessons will continue through July and August (we are hoping to offer a similar schedule to term time, dependent on demand and coach availability).

For new swimmers, please pick up a sign up form available at the Fitness Centre, or e-mail Miranda at [email protected]. For existing swimmers, please inform us if you wish to continue with your weekly lessons.

cchly.com | 37 SCUBA DIVING Discover Scuba & Bubblemaker

Discover SCUBA

Fee : $1,220 per class If you are interested in scuba diving, this is the perfect summer activity for Venue : Club Pool you. Come and join our Discover Age Group : BUBBLE MAKERS SCUBA & Bubblemaker program and 8 to 10 years your PADI dive instructor will teach you some basic skills before guiding DISCOVER SCUBA you to swim underwater with SCUBA 11 years and above equipment. It’s very cool and good Time : 9:30am-10:30am fun blowing bubbles underwater. Date : Can enroll in single course Bring along your friends and let’s Sunday scuba. We will also take cool (July) 5,12,19,26 underwater pics for you to show your friends. (Aug) 2,9,16 Instructor : Paul Tasem Note: participants must be a competent PADI Master Scuba Diver Trainer swimmer. Minimum 4 pax. cchly.com | 38 TERMS AND CONDITIONS (Please read)

1. The Club will send you a confirmation email that your application has been received. Once sufficient numbers have applied for the class to commence, the Club will confirm with you by email for the class to go ahead. Once confirmed, any cancellation must be received within 48hrs of the confirmation email, or the full course fee will be charged.

2. The program fee will be charged to your Club Account once the application is confirmed. No refund will be made for unattended sessions.

3. All summer programs may require a minimum participation rate. Classes, camps and clinics may be cancelled if there aren’t enough participants or sign ups. An email will be sent out one week before camps start in case of cancellation.

4. In the case of a cancellation due to medical reasons (a doctor’s certificate must be provided), no charge will be made if at least 2hrs cancellation notice is given AND the doctor’s certificate is provided within 48hrs of the class. Sick leave is not applicable for the swimming program.

5. Applicants may join a course at any time if there are vacancies. A participant who joins mid- way through a course will be charged in advance for the remainder of the course based on the number of classes remaining.

6. Some classes may be cancelled due to adverse weather conditions. For confirmation, please call the Fitness Centre on 2657 8292, one hour prior to the class starting time. If either the red rainstorm warning or typhoon signal No. 8 is hoisted two hours prior to the starting time, the class will be cancelled.

7. During thunderstorm warnings, T3 and any other adverse weather conditions, classes will still be held unless the conditions are affecting the area directly around the Club. The COACH will make a decision on any cancellation under these conditions. If a class is cancelled due to adverse weather, no charge will be levied.

8. To ensure safety and that children are supervised at all times, please be reminded that children must be collected promptly after the lesson/session has finished.

9. Member(s) and their guest(s) who join any program accept that neither the Club nor the appointed instructor(s) shall be responsible for any accidents, injuries and/or loss arising from his/her participation, however caused.

10. For Country Club Members, the course fee will be debited to their CCHLY account. Guests are permitted to take part in Summer Programs, however payments must be made by cheque or by bank account transfer in advance of the course, and a 10% surcharge will apply. (Please make cheque payable to Hong Lok Yuen Country Club Limited.)

11. This form should be completed & returned to The Club to confirm your application. Fax: 2650 0851 or email: [email protected], or by hand.

12. No classes will be arranged on Public Holidays. No.8, Hong Lok Yuen Town Centre Crescent, Tai Po, N.T., Hong Kong Tel: 2657 8899 (Main Reception) | 2657 8292 (Recreation) | Fax: 2657 8266 | E-mail: [email protected] | www.cchly.com