Evening Meal Options Are Accompanied by the Listed Vegetables Or Salads, Subject to Produce Availability

– Breakfast – glos sary All week A variety of cereals/porridge/fruit/toast and a selection of spreads. Brioche A light, sweet yeast bread typically in the form of a small round roll. Budino A sweet Italian dish, usually rich and creamy like a custard or pudding. – Morning Tea – Clafoutis A type of flan made out of fruit, typically cherries,and then baked in a sweet batter. Monday Jam pastries. Hummingbird A tropical pineapple-banana Tuesday Aunt Daisy's southernhern ccheese rolls. tea cakes spiced cake. Wednesday Lemon poppy seedeed cake. Joy bowls A protein powerhouse consisting of grains, nuts, vegetables and Thursday Assorted savouries.vour cheese, with a pesto dressing. Friday Hummingbirdgbird tea cakes. Moussaka A Greek dish made from mince, aubergines and tomatoes, with Saturday Caramelisedelise onion and relish pinwheels. cheese sauce. Sunday Cheesee anda bacon mousetraps.ps. Sriracha A Thai hot sauce or chilli sauce made from a paste of chilli peppers, distilled vinegar, garlic, sugar and salt. Vol-au-vent A small hollow case of puff Winter Menu pastry, usually filled with savory – Afternoon teaa – ingredients. Welsh rarebit A savoury sauce of melted cheese Week 1 A selectionect of freshh fruit and sandwiches All week and other ingredients poured over with cakes/slicescak orr biscuits. biscuits hot toast.

– Lunch – – lunch Dessert – – Evening meal – Monday Honey sriracha chicken Monday Blueberry clafoutis Monday Welsh rarebit or seafood hot pot. or banana split with ice cream. or winter sausage casserole. Scalloped potatoes with steamed broccoli Creamy garlic mash. and sweet yams. Tuesday Chocolate budino or ice cream or sorbet. Tuesday Sweet potato and pumpkin patties Tuesday Pork adobo with chutney or lamb moussaka. Wednesday Brandy snap baskets with lemon cream or macaroni and cheese with bacon. Mashed potatoes with glazed carrots, peas or fruit with ice cream. Garden salad with baby beetroot. and roasted beetroot. Wednesday Beef and ale cobbler Thursday Prune and almond tart with custard Wednesday Coconut chicken curry with rice or baked salmon with horseradish or ice cream or sorbet. or tuna croquettes with garlic aioli cream sauce. and salad garnish. Citrus sponge cheesecake Gourmet buttered potatoes with leeks Friday Thursday Creamy mushrooms with toasted brioche and orange sweet potato. or jellied fruit. or ricotta smoked bacon and onion flan. Roast lamb with mint jelly Thursday Traditional salad. or chicken and mushroom pie. Saturday Apple and blueberry crumble Roast potatoes, pumpkin, parsnips or ice cream or sorbet. Friday Barbeque pulled pork bun and green beans. or artichoke, pesto and walnut pasta. Sunday Lemon self-saucing pudding Crunchy lettuce salad. Friday Salt and pepper crumbed fish with tartare sauce or fruit with ice cream. or beef rissoles with smokey barbeque sauce. Beer battered wedges and rainbow slaw. Saturday Chicken schnitzel melt – Soup – or cheese and chive omelette. Saturday Sausages with balsamic onions Wedges and green salad. or ham sirloin with pineapple confit. Monday Cauliflower cheese. Cheesy bacon ranch potatoes with creamy Tuesday Chicken and brown rice. Sunday Leek, sweet potato and chorizo frittata silverbeet and carrots. with salad Green pea. Sunday Roast beef and Yorkshire pudding Wednesday or cold meats, potato salad and iceberg lettuce. or seafood vol-au-vent. Thursday Asparagus. Roast sweet potato and roast potatoes with Winter vegetable broth. carrots and peas. Friday – Evening Dessert – – Vegetarian option – Saturday Corn and bacon chowder. Monday Pineapple delight with cream. Monday Mushroom, onion and goats cheese tart Sunday Mushroom. Tuesday Berry mousse. with rocket salad. Wednesday Custard tarts. Moroccan chickpeas and couscous. Tuesday Thursday Lemon sponge with blueberry compote. Wednesday Pumpkin and cheese frittata with green salad. Friday Toffee caramel ice cream with chocolate crumble. Thursday Provencal pancakes. Friday Joy bowls. Saturday Yoghurt and fruit. Saturday Chickpea stuffed baked potato. Sunday Jellied fruit with whipped cream. Sunday Cauliflower and corn crumble. – Breakfast – glos sary All week A variety of cereals/porridge/fruit/toast and a selection of spreads. Boulangere A traditional French recipe of layers potatoes of potatoes cooked with thyme, rosemary and chicken stock. Buddha bowl A vegetarian meal served in a bowl with healthy grains like quinoa or – Morning Tea – rice. Usually accompanied with tofu, chickpeas and vegetables. Monday Raspberry friands. Colcannon A traditional Irish dish of mashed potatoes with parsley, bacon Tuesday Creamy chicken vol-au-vent. and cabbage. Wednesday Chocolate brownie. Meringata Italian dessert consisting of layers of meringue and vanilla cream. Thursday Wholemeal cheese scones. Pasta An Italian pasta dish with a Friday Apple and bran muffins. puttanesca tomato-based sauce, which also includes garlic, black olives, Savoury sausage rolls. Saturday anchovies and olive oil. Sunday Cheese, bacon and onion tarts. Panna cotta A cold Italian dessert made with double cream, often served with caramel syrup. Raspberry A light and refreshing mousse type Winter Menu – Afternoon tea – flummery dessert with whipped milk and jelly. Vol-au-vent A small hollow case of puff All week A selection of fresh fruit and sandwiches pastry, usually filled with savory Week 2 with cakes/slices or biscuits. ingredients.

Monday Lambs fry and bacon Monday Meringata with raspberry coulis Monday Hoki hash with poached eggs or Thai chicken and rice. or banana spilt with ice cream. or Swiss cheese and tomato tart. Parsley mashed potatoes with steamed Broccoli and quinoa salad. broccoli, braised cabbage and honey yams. Tuesday Chocolate mud pots with chocolate sauce or ice cream or sorbet. Tuesday Pork schnitzel melt with mashed potatoes Tuesday Beef cheeks anise and salad garnish or smoked fish and parsley sauce. Wednesday Bread and butter pudding with cream or home-made baked beans on toast. Colcannon, carrots and sauteed greens. or fruit with ice cream. Wednesday Slow cooked meatballs Wednesday French onion lamb chops Rhubarb Mess or salmon and vegetable pattie with tartare sauce. or chicken kiev. Thursday or jellied fruit. Traditional salad and mashed potatoes. Mashed potatoes with peas and swedes. Thursday Crumbed chicken with aioli and garden salad. Thursday Apple and spice roast pork Friday Lemon roll or scrambled eggs on toast. or spaghetti bolognese. or fruit with ice cream. Criss cut fries. Roast potatoes, pumpkin, parsnips and brussel sprouts. Saturday Coconut panna cotta with raspberry coulis Friday Turkey and brie quiche Friday Classic silverside and Nana’s mustard sauce or ice cream or sorbet. or ham and gruyere cheese croquettes. Traditional salad. or flake tempura. Sunday Raspberry flummery Thick cut chips and Greek salad. or fruit with ice cream. Saturday All day breakfast Saturday Beef and mushroom goulash or vegetarian all day breakfast. or lamb meatballs. – Soup – Sunday Corn fritters with guacamole and salsa Boulangere potatoes with roasted beetroot and or cottage pie. cauliflower topped with a cheese sauce. Monday Herb and tomato with sour cream. Traditional salad. Sunday Roast chicken with sage and onion stuffing Tuesday Creamy mushroom. or pork sausages with gravy. Carrot and lentil. – Evening Dessert – Roast potatoes, roast sweet potato, pumpkin Wednesday and peas. Thursday Sweetcorn. Monday Chocolate mousse with pears. Friday Chicken, tomato and coconut. – Vegetarian option – Tuesday Custard cannoli with berry coulis. Saturday Pumpkin and nutmeg. Wednesday Peaches and cream. Monday Tofu and vegetable curry with rice. Sunday Cream of broccoli. Thursday Creme caramel. Tuesday Sweet and sour tofu stir fry vegetables with ginger. Friday Stewed winter fruit with clotted cream. Wednesday Indian pastie with mint yoghurt. Saturday Strawberry mousse. Thursday Vegetable chow mein. Sunday Pineapple delight with custard. Friday Vegetarian lasagne with farro salad. Saturday Pasta puttanesca. Sunday Buddha bowl. – Breakfast – glos sary A variety of cereals/porridge/fruit/toast All week Boulangere A traditional French recipe of layers of and a selection of spreads. potatoes potatoes cooked with thyme, rosemary and chicken stock. Budino A sweet Italian dish, usually rich and creamy like a custard or pudding. – Morning Tea – Chassuer A French hunters’ dish with mushrooms, tomatoes and onions. Monday Ginger loaf. Devonshire A light meal of scones with jam tea and cream. Tuesday Aunt Daisy’s southern cheese rolls. Dhansak An Indian dish of meat or vegetables Wednesday Devonshire tea. cooked with lentils. Thursday Berry friand. Gado-gado Indonesian vegetable dish with peanut sauce. Friday Chef Joe’s sausage roll. Hungry Planet High protein, plant-based meat Saturday Assorted savouries. pie substitute with herbs and spices. Sunday Roast vegetable savoury muffins. Joy bowls A protein powerhouse consisting of grains, nuts, vegetables and cheese, with a pesto dressing. Korma A dish originating in the Indian subcontinent. Traditionally mild Winter Menu – Afternoon tea – spiced curry with a thick sauce. Tiramisu A dessert consisting of layers All week A selection of fresh fruit and sandwiches of sponge soaked in coffee with Week 3 with cakes/slices or biscuits. chocolate and mascarpone cheese.

Monday Salmon with lemon aioli Monday Citrus sponge cheesecake Monday Bubble and squeak or pickled pork with apple gravy. or banana split with ice cream. or corn and manchego cheese Scalloped potatoes with honey yams patties with garden salad. and green beans. Tuesday Coconut sago with lime or ice cream or sorbet. Tuesday Steamed vegetables with Gado-gado Tuesday Oriental braised beef and mashed potatoes or roast turkey with cranberry sauce. Wednesday Brandy steamed pudding with custard or macaroni and cheese with bacon. Garlic mashed potatoes with savoy cabbage or fruit with ice cream. Smoked salmon with egg gratin and pumpkin. Wednesday Thursday Tiramisu or pumpkin and coconut dhansak with Wednesday Chicken chasseur or jellied fruit. mashed potatoes or lamb steak with redcurrant jus. Boulangere potatoes with roasted beetroot, Friday Spiced fig cake Thursday Creamy mushrooms on brioche cauliflower, and a cheese sauce. or fruit with ice cream. or lamb moussaka and salad. Friday Country style beef pie Thursday Roast beef and horseradish Saturday Croissant bread and butter pudding or fettuccine Alfredo and garden salad. or country sausages with onions and gravy. or ice cream or sorbet. Roast potatoes, sweet potato, parsnips and Saturday Chicken parmigiana green beans. Sunday Chocolate budino or asparagus and gruyere cheese tart. Friday Salt and pepper crumbed fish and chips or fruit with ice cream. Green bean, feta and tomato salad or sweet and sticky chicken. with lemon dressing. Chips and traditional salad. – Soup – Sunday Vegetable rosti with poached eggs and Saturday Smokey brisket hollandaise sauce Cauliflower cheese. or pork korma and rice. Monday or cold meat and potatoes. Smashed gourmet potatoes with creamed Tuesday Zucchini and mint. Traditional salad. silverbeet, yams and butter beans. Wednesday Tomato and herb with sour cream Sunday Roast lamb leg with gravy and chives. – Evening Dessert – or smoked fish cakes with tomato relish. Thursday Lamb shank. Roast potatoes and carrots with beans Monday Apricot sponge with custard. Friday Cream of cauliflower and pumpkin. Tuesday Fruit and yoghurt. – Vegetarian option – Saturday Corn and bacon chowder. Wednesday Black forest. Sunday Pea and ham. Monday Spinach, ricotta and pine nut filo. Thursday Vanilla pudding with berries. Tuesday Lemon, parmesan and rocket risotto Friday Chocolate bavarian. with salad. Saturday Apple and rhubarb tart with custard. Wednesday Spinach and feta ravioli. Thursday Sweet onion and cheese flan. Sunday French crepes with berries. Friday Vegetable turnovers with lentil salad. Saturday Hungry Planet pie. Sunday Pumpkin and vegetable frittata with farro salad. – Breakfast – glos sary All week A variety of cereals/porridge/fruit/toast Adobo A Filipino dish of stewed meat with and a selection of spreads. vinegar, garlic, soy sauce and spices. Buddha bowl A vegetarian meal served in a bowl with healthy grains like quinoa or rice. Usually accompanied with tofu, – Morning Tea – chickpeas and vegetables. Dahl A thick stew made from lentils, onions Monday Key lime and coconut tea cakes. and spices. Tuesday Wholemeal cheese scones. Gammon A cut of meat from the hind legs roast of a pig. It is cured the same way Wednesday Cinnamon doughnut. as bacon. Thursday Date scones. Hungry Planet High protein, plant-based meat koftas substitute with herbs and spices. Friday Casey’s marshmallow shortcake. Saturday Savoury mousetraps. Rogan An Indian spiced lamb dish, in a rich Josh tomato-based sauce. Sunday Onion confit, bacon and cheese tarts. Key lime Small iced cakes with a zesty lime tea cakes flavour. Meringata Italian dessert consisting of layers of meringue and vanilla cream. Winter Menu – Afternoon tea – Tzatziki A Greek side dish of yogurt with cucumber, garlic, and mint. All week A selection of fresh fruit and sandwiches Week 4 with cakes/slices or biscuits.

Gluten Free Gluten Free Option Available Note: All lunch and evening meal options are accompanied by the listed vegetables or salads, subject to produce availability. All – Supper – Ryman menus are checked by a registered dietician. Most dishes are suitable for diabetics. Please check with the chef regarding any special dietary requirements. All week Tea, Milo or cold drinks. Small sandwiches, light muffins or biscuits. 06.19 – Lunch – – lunch Dessert – – Evening meal – Monday Silverside with Nana’s mustard sauce Monday Meringata with raspberry coulis Monday Lemon and herb crumbed or coconut fish curry. or strawberry ice cream sundae. chicken thighs Parsley potatoes, honey carrots and or corn fritters with guacamole and salsa. cauliflower with cheese sauce. Tuesday Apple strudel with cream Hash browns and traditional salad. or ice cream or sorbet. Tuesday Lamb Rogan Josh with rice Tuesday Hoki hash with poached eggs or potato top mince pie. Wednesday Lemon sago or pork ribs with southern style sauce and Green beans with cumin carrots and or fruit with ice cream. rainbow slaw. roasted beetroot. Crisscut fries. Wednesday Braised sausages with baby onions Thursday Pana cotta with raspberry coulis Wednesday Pumpkin gnocchi or hoisin salmon. or jellied fruit. or penne pasta with chorizo, feta and Parsley mashed potatoes with parsnips napoli sauce. and brussel sprouts. Black Doris plum upside down cake Friday Thursday Pumpkin and cheese frittata or fruit with ice cream. Thursday Roast chicken with sage stuffing and gravy or Hungry Planet koftas with tzatziki. or veal scallopini. Apple and blueberry pie Greek broccoli and quinoa salad. Buttered gourmet potatoes with roast vegetable Saturday medley and beans. or ice cream or sorbet. Friday Sweet potato and lentil patties with chutney or mushroom strudel. Battered fish Friday Sunday Trifle with whipped cream Baby beets, rocket, almonds and feta salad. or quiche Lorraine. or fruit with ice cream. Beer battered chips and salad. Saturday All day breakfast or vegetarian all day breakfast. Saturday Beef goulash – Soup – or chicken adobo and rice. Sunday Vegetarian quiche with salad or smoked chicken, cranberry and Mashed potatoes with broccoli and Monday Roast pumpkin. sweet potatoes. brie croissants. Sunday Roast pork and apple sauce Tuesday Roast carrot and lentil. or Persian lamb with orange couscous. Wednesday Leek and potato. – Evening Dessert – Roast potatoes, pumpkin and peas. Thursday Minestrone. Monday Jellied fruit with whipped cream. Friday Butter chicken laksa. – Vegetarian option – Tuesday Strawberry mousse. Tomato and white bean. Saturday Poached pears. Monday Cauliflower and chickpea curry. Wednesday Sunday Vegetable broth. Tuesday Buddha bowl. Thursday Butterscotch pudding. Wednesday Vegetable korma. Friday Profiteroles. Thursday Spinach and tomato dahl. Saturday Rich chocolate mousse with berry coulis. Friday Goat’s cheese and cherry tomato flan with salad. Sunday Baked custard. Saturday Spinach and ricotta tortellini with salad. Sunday Cos salad with avocado, egg, parmesan and snow peas.