LancMoms.com | May 12, 2012

Mom of the month: Felicia Bechtel

VITAMIN D: What it is, How it works Mom’s the word: MULTI- TASKING

JOIN LANCMOMS An advertising TODAY! supplement of the Intelligencer Journal/ Go to LancMoms.com Lancaster New Era today & click on Join Now. You’ll receive e-mails about new Sponsored By: features and BIG PRIZES! 2 • MAY 12, 2012 VISIT LANCMOMS.COM Lancaster, Pa.

Barbara Hough Roda Multitasking: Don’t give it too much respect Four days before book club remnants of order sacrificed to case for online banking. But it’s met in March, I was discussing the multitasking that continues also an example of what happens the selection of the month with to erode my world. It’s a mom when I try to do too many chores a friend. thing, to be sure, but in these at the same time. A heavy read, she said, fast-paced times pumped up with “Multitasking?’’ asked actress describing the tragic short life of high-tech gadgetry that should Helena Bonham Carter. “I can’t the title character. She mentioned simplify rather than complicate do two things at once. I can’t the South, and then went on to life, it’s a killer. even do one thing at once.’’ talk about Johns Hopkins and My mind is simultaneously She’s on to something. medical research and cells and spinning with so much online Honesty. the bittersweet threads that information and so many tasks bound the book from cover to it’s impossible to think about The multitasking mayhem has cover. doing a single one of them with produced far too many mishaps proficiency. Because I often feel in my family, and costly ones at Whoa, I thought. I didn’t get that: my microwaved cellphone; to that part yet. I no longer do much truly well, I’ve learned to live with the cash in my unzipped purse that I was a few decades ahead mediocrity I abhor. ended up passing through the of my friend on the other side dog’s digestive tract; the brand- of the Atlantic in the English I can bake a batch of cookies, new eyeliner that dropped like countryside. The protagonist write a column, pay a bill, fold an anchor into the commode; wasn’t the struggling African- the laundry and search for my a daily hunt for car keys that American mother of five she daughter’s cellphone while I never make it to the kitchen key Ellen Milligan and daughter Maeze, 6, of Lititz, pull invasive described, but a proper and answer a call/text message/ hook; the trip to my daughter’s garlic mustard plants from Landis Woods Park in Manheim mature gent with one eye on his doorbell/email. Manor Township school via Township, Saturday, April 21. They were among the dead brother’s antique shotgun But later, I wonder whether I the newsroom in downtown volunteers who removed herbaceous plants and bushes as and the other, more romantic put baking soda in the batter. Was Lancaster — not intentionally, part of an Earth Day cleanup sponsored by the Sierra Club and the Manheim Township Department of Recreation and peeper on a widow tending a there detergent in the washing but because myriad matters led Park Planning. shop in their village. machine? Did I accidentally me in divergent directions. Justin David Graybill photo The more we talked, the include someone in a return It’s easy to understand why greater my sense we weren’t just email who wasn’t supposed to one unnamed writer described on different pages — we were see my response? multitasking as “screwing up well into different books. Not so long ago I pulled into everything at once.’’ Visit LancMoms.com Exasperated, I asked: What a bank drive-thru to make a Somehow, I manage to Check out what other Lancaster Moms (and are you talking about? mortgage payment. The check stay focused at work. And on Dads) are doing and saying. Forums, blogs, was made out to the bank, all important tasks at home. But the “The Immortal Life of right, but it was in the amount questions, and answers all can be found at Henrietta Lacks’’ by Rebecca multitasking mom stuff is taking of the electric bill. Minutes a toll. LancMoms.com. Get a LancMoms.com Skloot, she said. later, and already on the other Skloot? side of town, I got a look at the I learned last month, while card, good for discounts and services. receipt and realized what I’d pulling together a presentation You’re reading the wrong done. I snatched the mortgage on time management — yeah, forth are difficult ones. Henrietta Lacks will have to wait. book, I snorted. This month it’s payment, sealed in a stamped I know what you’re thinking, “Major Pettigrew’s Last Stand.’’ envelope addressed to the utility but that’s another column — In other words, if you feel One thing at a time. like a slacker because your mind When I learned others in our company, just before it slid into that multitasking isn’t what Barbara Hough Roda is mom the outgoing mail bin at the post it’s cracked up to be. Many isn’t juggling a half-dozen jobs to Faith and managing editor book group had read the same at the same time, think again. “wrong’’ pick, I faced facts: My office. Then I hightailed it back pros note that we should try to of the Sunday News. Her email date with the “Major’’ was two to the bank. Because of it all, I curtail the practice because it Which brings me back to “Major address is broda@lnpnews. months premature. was late for an appointment. zaps mental energy. It decreases Pettigrew.’’ He’s going to get my com and her phone is 481- efficiency, particularly when the The incident makes a great undivided attention this weekend 7335. Check out her blog at And so goes my life, any tasks we’re switching back and so we can finish what we started. LancMoms.com. Lancaster, Pa. VISIT LANCMOMS.COM MAY 12, 2012 • 3 Mom of the Month ~ Felicia Bechtel

By Maureen Leader Felicia and her husband, Special Features Writer Tim are the parents of three daughters: Ellen, 19; Marian, 17 On paper Mom of the Month, and Maddie, 14. Felicia Bechtel’s life seems The Bechtels are both almost impossible. She works geologists and geophysicists fulltime at her own business with at their business in Lancaster, her husband while raising three Enviroscan. Enviroscan scans daughters. Her daughters are all a property without digging. very talented and accomplished. “Anything that anybody wants There are a lot of activities and to find: utility mark outs, sink events to attend in addition to holes, underground storage Bechtel’s own long business tanks, dead bodies…” Typical hours and travel schedule. customers might be engineers or But almost like a perfect archeologists. It’s an extremely storm things have come together specialized business. “Much like for Bechtel to make it all work: a Scotch tape store,” Bechtel a supportive husband, great joked. The Bechtels have owned the Felicia Bechtel with her daughters Madeline, left and Marian, right. Daughter Ellen kids, and a lot of music, family is away at college. dinners and no television. - continued on page 4

ACCU-AIRE MECHANICAL HIGH’S AUTO SERVICE, INC. MARK G. BRUBAKER WEAVER MARKETS, INC. SERVICES, INC. General Repairs • State Inspection Certified Public Accountant Supermarket & Banquet Facilities Commercial/Industrial Air Conditioning Service 214 N. Market St., Adamstown • 717-484-4302 Construction • Service 1603 Rothsville Rd., Lititz Elizabethtown • 367-2555 Reinholds • 717-336-3868 “Goodbye Heating • Ventilation 626-0264 1 N. Hess St., Quarryville www.weavermarkets.com Air Conditioning 786-1433 Lancaster • 285-2228 HOOBER, INC. WEAVER’S STORE INC. Daughter” Case IH Farm Equipment MARTIN’S AUTO SALES Shoes • Boots • Clothing BINKLEY & HURST LP Intercourse • 800-732-0017 Specializing In Used Pickup Trucks Hardware • Sporting Goods Chambersburg • 800-447-6830 1025 W. Main, New Holland You are leaving to Farm & Industrial Equipment Archery Range • Housewares Sales • Service • Parts • Rental McAlisterville • 800-433-6679 717-656-6621 Fivepointville - Rte. 897 get your own apartment. 133 Rothsville Station Rd., Middletown, Delaware 717-445-6791• 800-856-4031 You will make your own Lititz • 626-4705 800-341-4028 MARTIN’S COUNTRY Leola • 717-556-0791 Outback Toy Store Seaford, Delaware MARKETS, LLC Specializing in Hardware dollars and decisions. 101 W. Lincoln Ave., Lititz 800-843-3056 Groceries • Home Dressed Meats Thoughts of the past 625-2020 LIncoln Mall at Ephrata • 738-3754 YODER’S COUNTRY MARKET, J.B. HOSTETTER & SONS, INC. flood my mind. Your baby- RESTAURANT & BUFFET COUNTRY STORE Hardware • Paint • Housewares M. M. WEAVER & SONS, INC. Menu & Buffet Dining • Banquets hood, childhood, youth. Bulk Foods • Lunch Meats • Cheese Lawn & Garden Equip • Electronics Massey-Ferguson Sales & Service ✓ 14 S. Tower Rd., Your growing pains and • Fresh Produce • Natural Foods Appliances • Just Ask Rental 169 N. Groffdale Rd., Mount Joy • 653-1841 New Holland • 354-4748 ours. The good times and 3140 Mt. Joy Rd., Mt. Joy Leola • 656-2321 653-2652 ZIMMERMAN’S INSURANCE hard times that make up JOHN M. HESS MUSSELMAN LUMBER, INC. AUCTION SERVICE, INC. Personal • Light Commercial • Life Lumber • Building Materials life in a family. Did we do EBERSOLE’S VACUUM CLEANER 1667 Cider Press Rd., Manheim 200 W. Main, Leola our best for you? We meant SALES & SERVICE 877-599-8894 • #AY000253L New Holland • 354-4321 717-656-2176 Household & Commercial www.hess-auction.com Ephrata • 733-2241 www.zimmins.net to. Our methods were not Central Vacuums always as perfect as our Bags-Parts-Service KAUFFMAN’S FRUIT FARM PaulB LLC ZOOK MOLASSES CO. motives. But love was there 20 Beaver Valley Pk., & MARKET Hardware • Ephrata Molasses: Liquid • Dried • Organic Willow Street • 717-464-1325 Fruit Growers 717-768-7112 717-738-7350 Fax 738-7360 GOOD FOOD, INC. and love remains. www.ebersolesvacuum.com Deli • Groceries • Produce Paul B. Zimmerman, Inc. Company Processors of Syrups, Mentally I know Bulk Foods Molasses, Sugar, Cooking Oils you are old enough to go on your own. Emotionally it still hurts. The GEHMAN FEED MILL, INC. www.kauffmansfruitfarm.com ROOT’S NURSERIES, INC & Dry Blending Livestock & Poultry Feeds 3097 Old Phila. Pk., Bird-In-Hand Profssional Landscape Honey Brook • 800-327-4406 separation is hard. But you have grown to be an adult. I must grow in Horse, Pet & Wild Bird Feeds Design & Planting www.goldenbarrel.com my ability to let you be an adult. To keep you by letting you go. Denver • 717-336-5585 LANDYSHADE MULCH PRODUCTS Retail Plant Center Bark/Mushroom/Playground Mulch 2361 Lancaster Rd. God be with you. And may you always be with God. In your GOOD’S STORE, INC. Screened Top Soil • Railroad Ties Manheim • 17-898-0041 purpose, desire and dedication. In your thinking and in your living. Clothing • Dry Goods • Hardware 1801 Colebrook Rd., www.rootsnurseries.com Goodbye, dear daughter, goodbye. • Lawn & Garden • Shoes Lancaster • 898-7689 East Earl • 354-4026 SENSENIG’S FEED MILL No. 343RS © Concord Associates. For a free copy ask for Quarryville • 786-9028 LICHTY BROTHERS, INC. Grain • Pet Food & Supplies No. 343RS and send a long, self-addressed, stamped Schaefferstown • 949-2663 Finest Collision Service 115 S. Railroad Ave., New Holland envelope to: 205 W. Riverside Dr., Bridgewater, VA Ephrata • 733-7356 Showroom Quality Painting 354-4756 • 800-724-2002 Towing • Hunter Wheel Alignment 22812. East Earl • 717-445-6733 4 • MAY 12, 2012 VISIT LANCMOMS.COM Lancaster, Pa.

the quiet and says her home is now filled with conversation, Mom games, reading and music. The - continued from page 3 girls do not miss it. Mom of the Month sponsors business for more than 20 years. Also Bechtel always makes They started when Bechtel sure that they have a family Parkhill Jewelry — $50 gift certificate was seven months pregnant dinner. “Even if was just a bowl with Ellen. Not many pregnant of soup at 9:30 or 10 at night, we The Framing Concept — Professionally-framed copy of the photo women would decide to start a always sit down together.” new business, but the decision Bechtel has always been featured in this article was made after the couple had able to make it work with her an opportunity to buy into the three daughters. “I had a great environmental consulting firm network around.” Her parents Domino’s Pizza — Free Large Pizza coupons where they both worked at the lived around the corner and time. were always willing to help. Beth Cardwell Photography — $75 gift certificate “Instead of buying in we ran the The family also employed a numbers and after that exercise wonderful set of nannies. With we realized it was a better this flexibility Bechtel could Bernard’s Day Spa — $50 gift certificate decision financially to start our always leave work to attend own business instead.” The school events. “It worked. We KimRick Garden Center — flower arrangement couple worked out of their home were lucky.” But Bechtel admits and Bechtel says, “Here we are, that it was more than just luck. 20 years later.” She describes her daughters as North Museum — 1 Free One-Year Membership And during those 20 years, “Easy kids. They were easy to the Bechtels have also grown train and they listened. We never FreshaPeel Hummus — 5 pack of fresh hummus together into a loving, close and had any hair pulling fits.” successful family. Bechtel also gives much All the girls, as Bechtel credit to Tim who lives in But Bechtel gives most of the describes, are “uber involved” this household of all women. credit for her family’s success to in music. They all play several “Even our pets are female,” the girls themselves. “They are musical instruments. The Bechtel said. She explains that inherently good people. They family’s schedule is dictated Tim is a father who is equally look out for each other and are by the girls’ music activities. comfortable with helping his level-headed.” Whether it’s marching band, daughters out on nail polish as festivals, competitions, lessons, well as digging in the mud with “I am lucky. Truly lucky. performances or jazz fests, them. They have made my job easy.” Bechtel said that virtually every weekend includes at least one musical event the family attends. Bechtel admitted that even though she can sing, the girls Mom of the Month got their talent from Tim who can play any stringed instrument Details plus the trumpet. The Bechtels also love to Bechtel met her husband The Bechtels have been travel together. They have Tim while she was a student at married 29 years. been to Ireland, Switzerland, Bryn Mawr College. Tim was London and camping around the attending Haverford College, Her favorite colors are United States. They love that the “brother school” to Bryn purple and teal. “They are their daughters have been able Mawr at the time. my life colors. They are the to experience so many other colors of my business logo cultures together through their Bechtel was born and raised and they were the colors in my travels and also by meeting in Lancaster. wedding.” foreign business associates in the United States. She enjoys reading when she She loves the flavor of Television is not part of has time. “I always like to have vinegar. Bechtel’s life. It’s not that she a book going.” Favorite books is against it in any way. It just take place in other countries Bechtel was nominated to be never occurs to her to have it on and Bechtel learns about Mom of the Month by friend, unless there is a specific movie other cultures by reading the Marcie McCarthy. McCarthy or show, like “Glee,” that the story. She especially enjoyed stated on her nomination that family wants to watch. This “Memoirs of a Geisha.” Bechtel is “a role model for started during Lent when Ellen parenting.” was in first grade. The family Bechtel loves to cook, but decided to give it up and as also loves to go out, especially Chris Fitz and his daughter, Joana, of Marietta, were among Bechtel explains, “It just never to The Belvedere in Lancaster. those watching the running of the YWCA Race Against Racism in downtown Lancaster. came back on.” Bechtel enjoys Jeff Ruppenthal /Sunday News Photo Lancaster, Pa. VISIT LANCMOMS.COM MAY 12, 2012 • 5 Ask an Expert Vitamin D — What it is, how it works By Dr. Pia Fenimore, M.D. to any and all people who are you will need several people (if treating your child: therapists, not lots) in your life. Children with special needs orthotic makers, wheelchair Be active in your child’s come in all shapes, sizes and fixers, mental health providers, school. Even if their special needs; however, they all need teachers, principals, etc.; they needs have nothing to do with an advocate, and, as their all need to know that you expect education, get to know their parent, that is your job. Maybe them to communicate with your teachers, principal, lunch aides, you sometimes wonder why it primary care provider. school nurse … these are the happened to you, or you worry Know a few basic things people who know your child that you are not up to the task. about your child: Weight, the best (besides his family, of Dr. Pia Fenimore All that is normal, and you medical diagnoses, medications course). They should be trusted should express it to someone and doses, specialists’ names, when they say something is not the lives easier for those who to a child with special needs, and you trust. Ultimately, your child and allergies. Memorize this. right. They should be asked for spend time helping your child. anytime you can do things to get needs you, and you have to be Understand that there is not help when you are working on An example is one parent brings more time, you are helping your there. I promise the rewards are one service agency out there, a discipline problem at home or me bullet points to include in child immensely. huge. so you are going to have to at school. Even if you work all letters every time I need to write Parenting a special needs child There is no exact formula that learn what is available. As a day, you can still be involved. them on behalf of their child’s is hard, exhausting and stressful. works for every child, but there pediatrician in this town for Go early in the morning to check needs. This saves me tons of It also is uplifting, life changing seem to be some trends that 10 years, you would think I in with the teacher occasionally. time and ensures that the letter and motivating. You can do this, point towards success. I thought would know all the community Go to evening school events says exactly what it should in but you can’t do it alone. Find I would share those observations services and support available to with your child. Take a vacation order to achieve our goal. your army. Each member of your and maybe help some struggling parents. I do not. It’s impossible; day and spend it helping out If your child takes medicine forces has a different talent. You parents. there are so many, and it’s at school. Understand any at school, organize them in a are the general; lead them well. Find a physician you trust constantly changing. Don’t obstacles your child has to weekly box for the school nurse. This column is dedicated to to be your child’s primary care rely on other people to find out learning, and the only way you If your child requires extra time Kyle and his parents. doctor and medical home. This what is available for your child. are really going to do that is if for exams, offer to come into physician does not need to be an Investigate this yourself. you see it for yourself. school and do an activity with Dr. Pia Fenimore, of expert in your child’s problems. Recognize that “the system” Understand that some people the other students while the Lancaster Pediatric Associates, It should be someone who has is a necessary evil. Managed care may have an unintentional teacher is proctoring the exam. is a contributor to the LancMoms. the time, energy and desire to companies, medical assistance, negative reaction to your child. It is important to know that time com Ask an Expert feature. help your child and your family. educational plan committees, Perhaps their special needs is the most precious commodity They should be easily accessible etc. all have rules and regulations make them feel guilty that they and have the office support that at some point will seem like have a “perfect child.” Perhaps (referrals, nursing care, triage, obstacles to your child’s best they have misguided beliefs etc.) to cover your needs. Be interest. Don’t get angry. People about the causes of some of your wary of someone who cares for with authority to change do not child’s problems. Regardless of many special needs children, respond to anger. Don’t take it what fuels it, identify who these as this can get overwhelming personally. Don’t get political people are and do your best to quickly, even for the best (or at least if you do, leave your minimize their contact with pediatricians, and they may lose doctor out of it). The solution your child. Yes, you could argue sight of the fact that for the most is to be effectively persistent. that your child will change their part you want what every parent When encountering an obstacle, mind, but that is not fair to your wants — a happy, healthy life ask why it exists. Then ask if child. for your child. there is any way around it. Often Do whatever you can to make Communication is key with you can find an alternative path this provider. Ask your doctor to the same end point, but if Bugs...Outside the Box how to communicate with him/ you can’t, move on and find a February 3 - May 13 her. A voicemail or email for different solution. quick communication can be Find your experts. One time (All Ages!) Featuring heavily armored stag beetles with a lifeline. If your physician a parent asked me to order a • Tumbling Classes jaws as big as your legs and giant butterflies shares this info with you, be new wheelchair for their child. • Exercise Classes for Adults with a five foot wingspan, now’s your chance careful not to abuse it. Avoid I don’t know anything about emailing problems that are wheelchairs. Find someone to see the intricacies of the insect world - clearly office visits, or calling who can authoritatively help without a microscope! for paperwork that could have you make decisions about your 315C Carol Lynn Drive been obtained elsewhere. Make child’s needs. No one is the end- Willow Street, PA sure this provider has access all resource for kids’ needs — www.livesinbalancegym.com 6 • MAY 12, 2012 VISIT LANCMOMS.COM Lancaster, Pa. Day Trippin’: The Goggleworks By Rochelle A. Shenk The mission of the metals and wood. Programs at Special Features Writer GoggleWorks is to “nurture GoggleWorks provide quality the arts, foster creativity, arts-based activities to a diverse If you’re looking for some promote education and enrich audience throughout the year. family activities nearby, Reading the community.” It opened in Those activities include has some interesting places to September 2005 and boasts a monthly Second Sunday visit including the GoggleWorks 150,000-square feet of space Open House from 11 a.m. to Center for the Arts, which that is home to 40 artists. The 4 p.m. Zogas says that these focuses art in its various forms. center contains 34 studios for events feature a variety of “This is a very active and large working professional artists, demonstrations and walk-in place—we feature exhibits, four galleries, classrooms, a workshops offered by the various demonstrations and hands-on film theater, a café, a store, artists that have studios at the classes; it’s all here in our facility. offices for arts and cultural center as well as a free make- If you and your family enjoy the organizations and spaces for and-take activity for children. arts, you can easily spend a day community events, as well as Other activities vary and may here,” says executive director studios for ceramics, dance, include poetry readings. Gust Zogas. glass, photography, jewelry, “Most of our artists are in their studios during Second Sunday, so visitors not only get to see their work, but can also talk with the artists themselves. One of the typical questions the artists are asked is ‘how long it takes to create a particular Over the years the company that equipment, so our studio is piece’,” Zogas says. expanded its focus by addressing available,” he says. The building that houses hearing, respiratory and head Glass blowing classes as well this arts center has quite a protection equipment as well as other art classes including history. GoggleWorks derives as safety equipment for coal crafts, ceramics, and painting are its name from the structure miners, military personnel and also offered at the GoggleWorks. from which it evolved, the aviators. It began producing a Although admission to the former Willson Goggle Factory. fashionable line of sunglasses, facility is free of charge, there is The integrity of the extensive which were modeled by the a charge for classes. renovation, which transformed contestants of the Miss America In addition to the studio, the abandoned goggle factory pageant in 1938, and swim classroom and theatre areas, into an extraordinary arts goggles, which were worn by GoggleWorks also has galleries center, was acknowledged by Florence Chadwick, the first on each level of in the main a 2006 Pennsylvania Historic woman to swim both directions building, which feature a Preservation Award. of the English Channel in 1950. variety of changing exhibits. The arts center is housed The Reading facility was There’s also a permanent exhibit in six different buildings, the closed in May 2002, but it now showcasing the 130-year history oldest one is a three-story brick has new life as the GoggleWorks. of Willson Goggles. Historical structure built in 1871 that was Zogas says that one of the most artifacts and interactive learning later expanded to a five-story popular places within the facility activities are featured in the structure in 1929. The building is the glass studio, which had exhibit. at the corner of Washington and been shut down for several GoggleWorks also has 2nd streets, housed the Thomas months last year due to lack of summer camp programs that A. Willson & Co., which was funding. “People are always focus on fostering imagination founded by Gile J. Willson and interested in watching how a and creativity. his son, Dr. Thomas A. Willson. piece of molten glass becomes It was the first factory in the an art object,” he says. The GoggleWorks is world to manufacture optical GoggleWorks’ glass studio open daily 11 a.m. to 7 p.m. glass for lenses and reading is operated by an onsite glass Free parking is available in glasses. The company became blower, but the space and the GoggleWorks parking known for the innovative equipment is also available lot, accessible from 2nd, fashion in which it addressed the for use by other glass blowers. 3rd or Walnut Streets. For occupational hazards faced by ”Glassblowing is an art that further information call the factory workers and is credited requires a skilled glass blower. GoggleWorks at 610-374-4600 The GoggleWorks offers a wide variety of fun and with launching the safety The equipment can be costly, or visit www.goggleworks.org. extraordinary things to see and interact with. protection industry. and not every gloss blower has Lancaster, Pa. VISIT LANCMOMS.COM MAY 12, 2012 • 7 Teaching kids to be GREEN The children of today are the part of the day. Automobiles hand. However, what was once decision-makers of the future. consume large amounts of fossil the latest and greatest toy can Therefore, it’s imperative that fuels and also release harmful quickly become overshadowed youngsters learn about the planet contaminants into the air via by something new tomorrow. and how to protect it. their exhaust systems. Walking Explain the benefits of getting Teaching children about the or biking to school gives children gently used toys, clothing and ways they can protect the planet the opportunity to enjoy fresh books instead of purchasing or make simple changes to air and exercise while reducing them new. Doing so reduces decrease their carbon footprints their reliance on fuels. If school the reliance on the production now may pave the way for is too far away, involve kids of new things, cuts down on more informed adults later, in the set-up of a carpool with shipping and also saves money. and children can discover the friends and discuss the benefits Encourage kids to set up a toy benefits of giving back rather of riding together. swap where they pass on toys than taking more. they no longer find interesting to * Take a trip. Children are others who can enjoy them. * Bike, walk or carpool. visual creatures and often learn Kids are in transit just as much the best lessons by seeing what * Lead by example. When as their adult counterparts, something is all about. A day trip installing new LED bulbs or and how they get from point to a working farm or a recycling switching out an appliance for A to point Bcan help or hurt center can teach important an Energy Star-rated model, the environment. From home lessons about sustainability and explain to children why this to school, from school to an conservation. is being done. Children learn extracurricular activity, from an quickly and can grasp abstract extracurricular activity back to * Shop secondhand. home, transportation is a large Children and toys go hand-in- - continued on page 8

myth #34 THE BIGGER THE HOSPITAL, THE BETTER THE CHILDBIR TH Sa For a more intimate experience, choose a more intimate birthing “PICKLES & y ICE CREAM.” center: The Women’s Place at Heart of Lancaster. Our birthing suites Your baby bump could win a are luxurious, private and many offer labor-easing Jacuzzi tubs. You’ll $200 photo package. have an expert team of physicians, nurses and midwives to watch Enter at CuddleBugsBaby.com/BabyBump to win a photo session and prints from over you. And the assurance of our NICU, just in case you need BJF Photography. Brought to you by C U R D E D T L N it. Read what others say about their experiences and learn about E E B C U L G A S IC I S ED arranging a free personal tour at HeartofLancaster.com. A M M L AT A E ON RN GI ITY RE PR TER OGR CAS AM AT HEART OF LAN Maj. Gen. Stephen M. Sischo, of the Pennsylvania 328th Air National Guard, salutes at the grave of President Proudly affiliated with OBGYN of Lancaster. James Buchanan, Woodward Hill Cemetery. Buchanan Elementary School fifth-grader Katy Cook portrays Harriet 1500 Highlands Drive | Lititz, Pennsylvania 17543 | 717-625-5420 Lane, Buchanan’s niece and first lady, marking the 221st NO PURCHASE NECESSARY. LEGAL RESIDENTS OF PA, 18 YEARS AND OLDER WHO ARE A CUDDLEBUGS MEMBER AND WHO DID NOT PURCHASE ANY EQUIPMENT FOR PURPOSES OF ENTERING THE CONTEST. VOID WHERE PROHIBITED.“”•–—˜“™š•–—›–“œžŸ“¡¢£¤¢£¥¦“§š˜“¨©`«¬®¯“°±¯—›“®•²“³˜¬´—“²—›«˜¬³–¬š•µ“¶¬›¬–“www.cuddlebugsbaby.com/ anniversary of the birth of America’s 15th president. babybump. Sponsor: Lancaster HMA, LLC d/b/a Heart of Lancaster Regional Medical Center, 1500 Highlands Drive, Lititz, PA 17543. Justin David Graybill/Sunday News Photo This hospital is partially owned by physicians. 8 • MAY 12, 2012 VISIT LANCMOMS.COM Lancaster, Pa. Ask an Expert at .com

Megan Conklin Dr. Pia Kirsten Freitag Dr. Maria Terry Evearitt John Certified Fenimore Murray Meliton Certified Holtzapple Orthopedic Lancaster Parenting M2 Dentistry College Safe Kids Manual Pediatrics Development for Children & Planner, College Certified Car Therapist Pediatric Coordinator Teens, LLC, Funding Seat Technician with HARTZ with Compass Advisors, Inc. Stadel Volvo Health Pediatric College Physical Mark, Inc. Dental Health Proper car Therapy Social, financial seat selection, Fitness, injury relational and/ planning, aid, installation prevention and or behavioral other college and harness rehabilitation issues financing placement Dr. Pia Fenimore Dr. Maria Meliton Question: We are going to the beach this summer with our four-month-old baby, should I put Question: My 4 year old already has 2 cavities. I feel terrible about it. He is very good suncreen on him? about brushing twice a day. Is this a sign that he will have problems with his adult teeth. I dread taking him to the dentist for fear that he will have another cavity. Any suggestions? Thank you Kirsten Freitag Murray Question: My son (6 1/2) is suddenly very concerned that we are going to leave him Terry Evearitt alone. We have never left him alone, and he has never even gotten lost. The only thing we can link this to is that my inlaws separated last fall, and Grandpa is no longer in our lives. Question: My children are 4 and 5 years old. Roughly how much should I be saving each What can we be doing to reassure him and help him get over this fear??? month to pay for their college tuition in full (no loans)? Thank you.

Find the answers to these questions at .com

Green * Cook together. Instead of purchasing fast food and - continued from page 7 processed, packaged foods or ideas more easily than adults traveling to a restaurant, make a may think. They soon may meal at home that everyone can catch on and make their own enjoy. Not only will this enable green changes, such as turning the fam Natalie Klecker, 6, left, off lights when not in rooms, ily to talk about important local and global issues, it saves climbs through a tube at the unplugging game chargers when Edge of Autism Walk and not in use or using less water energy and reduces the family’s carbon footprint as well. Festival at the Schreiber while brushing teeth before bed. Pediatric Rehab Center in Lancaster Saturday April 28. (Vinny Tennis Photo)

✦ Earth-Friendly Construction Lancaster, Pa. VISIT LANCMOMS.COM MAY 12, 2012 • 9 How to recognize if your child has a vision problem Parents want their kids to be away appear blurry. Is myopia preventable? as healthy as possible. Whether Since it is often inherited, tailoring kids’ diets to include Are there indicators that a myopia is not preventable. healthier foods or encouraging child is nearsighted? However, treatment can their youngsters to be physically Kids likely won’t tell their significantly minimize its active, parents often go the extra parents that they are struggling effects. Children who appear mile with regards to the health of to see distant objects clearly, so to be struggling to see distant their children. it’s important for parents to look objects clearly should be taken But as hard as parents for indicators that a child might for an eye exam. That exam may try, some health-related be struggling with myopia. may include an eye pressure issues are difficult to avoid or Kids who are nearsighted might measurement; a refraction test, prevent. For example, even squint to see objects that are far which is used to determine the most conscientious parents away, including the television. a correct prescription for might have little influence One of the telltale indicators eyeglasses; a retinal examination over their children’s vision. is how a child behaves in the and a visual acuity test, which Many children have a form classroom. Children who tell measures sharpness of vision at of myopia, commonly known their teacher they need to move close and far distances. as nearsightedness, which closer to the chalkboard should When a child is diagnosed progressively worsens as be taken to the eye doctor. as being nearsighted, the doctor kids get older but eventually Parents who suspect their child will likely prescribe eyeglasses stabilizes when their eyes have might be nearsighted can talk to or contact lenses. LASIK stopped growing, typically in a their child’s teacher and ask if surgery can correct vision, but young adult’s early 20s. Myopia the teacher feels the child might many surgeons are reticent to is common and treatable, but be struggling with his or her recommend such surgery until a Young children who struggle parents should still educate vision. Such struggles can affect patient’s eye has fully developed, to color within the lines might themselves about it so they how a child performs in school. which does not occur until after have an issue with their hand- GARDNER’S can better respond should they childhood. eye coordination. Poor hand-eye suspect their child is suffering Children who get coordination could be the result TURNS 1 of a vision impairment. IF YOU HAVE BEEN THINKING from nearsightedness. frequent headaches might Are there other symptoms ABOUT A NEW MATTRESS, NOW also be suffering from of childhood vision problems? Children who tilt their head IS THE TIME TO INVEST! What causes myopia? nearsightedness. There are additional to one side to improve vision When a person has myopia, Doctors recommend that kids symptoms of childhood vision might be suffering from a vision light entering his or her eye is have their eyes examined at six problems that might not indicate problem that makes it difficult focused incorrectly. Nearsighted months, three years of age and nearsightedness, but might for them to look directly down. people usually have an eyeball prior to entering the first grade. indicate another problem that Vision problems can that is slightly longer than But even if kids have passed should result in a trip to the negatively affect how a child normal from front to back, and previous eye examinations at eye doctor. For example, a performs in school as well as the light rays that make up the each of those benchmarks, it’s child might close one eye when in social situations. Though images a nearsighted person best to take them for another watching television or reading. such vision problems are not sees focus in front of the retina exam the moment a vision This could be indicative that always preventable, parents who instead of directly on it. The problem is suspected. vision in one eye is poorer than can identify them can greatly result is that objects that are far the other. minimize their effects. NOW thru MEMORIAL DAY • Over $10,000 in prize Giveaways Teacher • Incredible Mattress Specials! • No Interest Financing up recognition to 32 Months! (ARA) — Teachers touch the consistently work to ensure they lives of thousands of children learn, have fun and grow. throughout their careers. A As the end of the school year good teacher can help a child approaches, this is the perfect who hates math learn to love time to thank your children’s numbers, a shy child become teachers for the important a social butterfly or enable a role they play in your lives. A child who can’t read to learn the hard-working teacher deserves 830 Plaza Blvd. Lancaster, PA 17601 (behind the Park City Mall, near Pier 1 Imports) wonder of books. If you have something special, so why not www.GardnersMattressAndMore.com children in school, you know - continued on page 10 717.299.6228 firsthand how hard their teachers Mon-Fri 10-7, Sat 10-6 & Sun 12-5 10 • MAY 12, 2012 VISIT LANCMOMS.COM Lancaster, Pa.

Give a deluxe coffee break great gift that can be used over drawings. Older kids can make any teacher feel special. Teacher Give your child’s favorite and over again. decorate the cards with images teacher a much-deserved coffee and words inspired by the topics Create a unique and - continued from page 9 break and sweeten up the faculty * Coffee creamer - a few they learned throughout the year. personalized tote bag gather your kids and brainstorm break room with a fun coffee- bottles of International Delight Unlike students, teachers some ways to show your themed gift basket. The line of in flavors like French Vanilla, Give a plant typically don’t use a backpack family’s appreciation? For International Delight flavored Caramel Macchiato and York Perfect for during springtime, to lug around text books and some ideas and a chance to win coffee creamers are a teacher Peppermint Patty. buy a perennial plant and have homework they grade each a gift basket for your teacher favorite, so work with your your children decorate a pot to day. Make something useful you can visit Facebook.com/ kids to create an International * Coffee - such as Folgers, plant it in. Then have them create and meaningful by designing a InternationalDelight. While on Delight Teacher Appreciation Starbucks, or another favorite a gift tag that says: “Thanks for personalized tote bag. Decorate the site, you can nominate your Kit by collecting some treats blend. helping me grow!” You might it with iron-on designs or puffy favorite teacher for a chance to that the whole faculty will enjoy. even include a picture of your paint. For an added touch, have win a new iPad. Here are some items you could * Thank you card - Nothing child decorating the pot or your child collect signatures Check out some other ideas include: beats the classic thank you holding the plant. The teacher from their classmates so below on how to make your own card, whether given alone or can then enjoy the plant at home everyone can get involved and gift basket. * Fun mugs - colorful or along with another gift. Younger on their patio or in their garden. sign their name and write a short personalized mugs will make a kids can color and create fun This lasting sentiment is sure to message to their teacher on it. LancDad Holding down the fort Weighing credibility You couldn’t turn on the radio arrest based on the expressions or TV last week without hearing of a five-year-old, or the actions about the “Tanning Mom.” of an over-zealous teacher. I Late-night comedians have to assume that the teacher broke the three-joke limit rule knew Krentcil and wonder if skewering her, newspaper her appearance affected the cartoonists ran wild sketching instructor’s perception. the bronzed blond, and Saturday I’m not suggesting Krentcil Night Live even did a skit on it. isn’t guilty as charged, and if Like everyone else, I’m she did bring a 5-year-old into mystified why Patricia Krentcil a tanning booth she should would feel compelled to go to be prosecuted. But it is hard such extremes and at least found peculiar, eccentric … OK, freaky to imagine this case moving comfort in knowing the tanning- in this case. forward based on the evidence. bed tax levied by President But I agree somewhat with It seems to me there’s no way Obama is hitting the right people. the opinion of Suzanne Murray to win since neither the mother Nobody likes taxes but of CafeMom.com. nor the tanning salon would ever Krentcil has become the poster Murray suggests America’s admit wrong doing and there’s child for whom society would reaction is what’s truly horrifying no way the judge would allow a Chi Luu, 3, of Marietta, comes down a sliding board as he holds prefer see pay more. That said, small child to testify. onto several balloons at the Edge of Autism Walk and Festival at about this case. the Schreiber Pediatric Rehab Center in April. Luu who is on the Krentcil appears to have paid “Krentcil is the Mean Girls’ My son was once autism spectrum, walked around the festival without giving up the her fair share of humiliation and flavor of the month.” Murray reprimanded for speaking about balloons except to play some drums. His father said “ he is easy denigration relative to the nuts wrote. an “inappropriate” subject at the to spot, you always know where he is.” Vinny Tennis Photo and bolts of this story. “Just because it looks weird lunch table. The teacher didn’t I’m intrigued by the hatred to some of us does that mean we realize he was describing a Educating Lancaster’s Children for over 25 years! leveled at this woman — her can all get together and ridicule dream he’d had the night before espousal about “jealous, ugly” her publicly? Isn’t that the where he was skinny-dipping in women notwithstanding. But as very definition of bullying? Or a swimming pool. far as I can tell we know only for doesn’t it count because she’s a I don’t blame teachers for sure that Krentcil is a “tanorexic” “freak”? reacting and doing the job mother. I was surprised to learn that they’re responsible to do. I Krentcil stands accused this incident was propelled by cite it merely as an example of of child endangerment after an inquisitive teacher, whom how things children say can 2750 Weaver Road, Lancaster www.montlanc.com allegedly taking her daughter, overheard Krentcil’s daughter be misunderstood and that we then 5, into a tanning booth. I say she had been “tanning.” should apply heavy caution in 717-560-0815 Ph • 717-560-0817 Fax suppose it’s human nature to If we’re lucky we’ll never face weighing the credibility of what Ages 20 months thru 6th grade easily associate bad behavior similar scrutiny and, God forbid, is said. Karen Rubenstein, Director ~ [email protected] with a person who looks quirky, Lancaster, Pa. VISIT LANCMOMS.COM MAY 12, 2012 • 11 Secrets of safe sleep: What parents need to know before putting baby to bed (ARA) — When a baby current safety standards. While arrives in your home, the world there might be sentimental changes. Even after the months value attached to a crib passed of preparation and planning for down through generations of the little one’s arrival, the love family members, it’s not likely a parent feels is stronger than to meet the most up-to-date could have been imagined — ideas of safety. Even if you have and so is the protective instinct. a modern crib, it’s important Giving your baby the finest of to pay attention to recalls — everything and keeping her safe millions of drop-side cribs have are the top priorities for parents, been recalled in recent years. To but the gap between what seems see if your crib has been affected, like and check the U.S. Consumer what will actually be best for Product Safety Commission your child can be wide. website at www.cpsc.gov. It’s second nature to plan an adorable nursery that’s * In your crib, place a firm coordinated from the art on the mattress that fits in place snugly. walls to the crib to the changing Try out the “two finger test” — if table. mom can fit two or more fingers But while there’s an infinite between the mattress and the supply of bedding sets that appeal side of the crib, the mattress is to your taste in decorating, those too small. sets might not be safe. In fact, the breathing hazards presented by * Choose a bedding set that soft, cushy bedding have caused supports baby’s safety. Quilt and organizations like the American bumper sets might be cute, but Academy of Pediatrics to the importance of safe sleep for recommend against using plush your baby should be paramount. pillows, blankets and bumpers. A simple sheet is enough for your Creating a safe sleeping baby’s crib, when combined with environment for your baby is a comforting wearable blanket easy, and you can rest easy — that keeps baby feeling secure. or as easily as new parents can More information can be found - knowing that your baby is both at HaloCribSet.com. comfortable and safe. Consider these tips to give your baby the * Breastfeed, if possible, but best sleeping environment. when finished, put baby back to sleep in her own safe sleep area * Always place your baby near your bed. It’s perfectly fine overdressing and keep the room informed approach to baby’s room, not the crib. For more on her back whenever you’re to share a room, but sharing a temperature at 68 to 72 degrees sleep environment is best. information about safe sleep for laying her down to sleep. Since bed presents hazards for your Fahrenheit. Using a SleepSack When it comes to what’s safest, your baby, visit www.halosleep. the National Institutes of Health baby. will also help to keep baby’s remember to decorate the com (NIH) launched its “Back to temperature regulated all night Sleep” campaign in 1994, urging * Encourage your baby to use long. parents to put babies to sleep a pacifier, once breastfeeding on their backs, deaths from has been established. Pacifier * Never put your baby down SIDS (Sudden Infant Death use has been reported to be for sleep — either for a nap or Syndrome) have been reduced associated with a reduced risk of overnight — on any soft surface by nearly half, according to a SIDS. or furniture, such as sofas, chairs, study published in the journal adult beds, quilts or sheepskins. “Pediatrics” in March 2012. * Don’t dress baby too Whether it’s nap time or night warmly for sleep, even if that’s It’s easy to feel as though time, this is the safest position. what you think is comfortable. you should give your baby a Keeping baby’s temperature at a soft, snuggly place to sleep, * Use a crib that meets safe level is important, so avoid but taking a practical and 12 • MAY 12, 2012 VISIT LANCMOMS.COM Lancaster, Pa. IT’S OUR 28TH ANNIVERSARY Please enjoy this special VIP Offer in appreciation for 28 wonderful years! $ towards your purchase* 28 *purchase of $75 or more ~ Check website for details.

We’d like to treat All $100.00 OFF Mother’s with up to any Best glider & ottoman combination $100 Off a Best Glider FURNITURE SALES Wolf Plaza • Lancaster • 717-299-3485 & Ottoman or Recliner. With this coupon. One per household. Not valid with other offers or prior purchases. Offer expires 5/31/12.

12-MONTHS SAME-AS-CASH FINANCING with approved credit BONUS COUPON FURNITURE SALES FREE SET-UP Proudly Family Owned For 28 Years ($35 value) with any Regular Delivery

Wolf Plaza • 2060 Bennett Ave • Lancaster • 299-3485 • 1-800-432-2020 FURNITURE SALES www.justforkidsfurnituresales.com • Mon-Fri 10-8 ~ Sat 10-5 ~ Sun 12-4 Wolf Plaza • Lancaster • 717-299-3485 Excludes Sorelle 1050 & 1090 cribs. One coupon per household. Not valid with other offers or prior purchases. www.facebook.com/justforkidsfurnituresales Offer expires 5/31/12.