JANUARY 2019 ISSUE 139

THE ABERGAVENNY FOCUS

ABERGAVENNY TOWN & VILLAGES Moving You Forward In

HOMES FROM PARRYS Fine and Country 21 Nevill Street Abergavenny NP7 5AA 01873 736515 New Year, New Home [email protected] Chartered Surveyors | Estate, Land & Letting Agents | Auctioneers | Planning Consultants | Building Design

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If you are looking to buy, sell, let or rent come and see us or call on 01873 852221 to discuss your needs. www.ChristieResidential.co.uk | 53 Cross Street, Abergavenny, NP7 5EU www.ChristieResidential.co.uk | 53 Cross Street, Abergavenny, NP7 5EU www.ChristieResidential.co.uk01873 852221 | 53 Cross Street, Abergavenny,CL NP7 5EU www.ChristieResidential.co.uk | 53 Cross Street, Abergavenny, NP7 5EU Christie Residential - Oct 2015 Advert 4-1.indd 2 www.ChristieResidential.co.uk | 53 Cross Street, Abergavenny, NP7 5EU Christie Residential - Oct 2015 Advert 4-1.indd 2 15/10/2015 12:12:443 www.ChristieResidential.co.uk | 53 Cross Street, Abergavenny, NP7 5EU

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Christie Residential - Oct 2015 Advert 4-1.indd 2 www.ChristieResidential.co.uk15/10/2015 12:12:44 | 53 Cross Street, Abergavenny,Christie Residential NP7 - Oct 20155EU Advert 4-1.indd 2 15/10/2015 12:12:44

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Christie Residential - Oct 2015 Advert 4-1.indd 2 15/10/2015 12:12:44 THE ABERGAVENNY Dear Readers, FOCUS A very Happy New Year to you! I very much hope that you had a wonderful Christmas and welcomed the start Publisher: Focus Magazines Ltd of 2019 in good health. 2018 was a busy year for me with Tel: 01873 856614 a number of important things that happened, namely Editorial & Advertising: passing my driving test! It was something that I never Hannah Hill: hannah@thefocus. Graphic Design & Accounts: thought I’d achieve but here I am at the age of 41, having Pete Hill: [email protected] passed my test thanks to the wonderful instruction of Cover: Louise Collis Andrew Driving Instruction, Abergavenny. If you’re in the Contributions: markert for an instructor, you really can’t beat Andrew’s Sally Carlson Amanda Chard teaching. I’m ever thankful to him for facilitating my new- David Collyer found freedom! Bob Evans Sarah Haile Debs Hancock Now that 2018 is behind us, the year ahead spreads out and Emma Jayne Morris I wonder what it will bring. Inevitably at this time of year we Jane Lee Helen Morgan all make resolutions of some kind or another...mine usually Carol Mutlow Jon Newsam involves losing weight. However, equally important to our Lucie Parkin physical health is ensuring that our mental wellbeing is Angharad Parry Sara Peacock looked after and kept intact. We’ve got some great articles Jonathan Powell Emma Pugh for you this month that should help you get on track and in Whilst every care is taken with materials the right headspace for the coming year. submitted to The Abergavenny Focus, the publisher cannot accept responsibility for Naturally there’s lots more to read as well, so pull up a chair, loss or damage to such materials. Opinions expressed in articles are strictly those of the take a moment and enjoy this month’s Focus. author. This publication is copyrighted and may not be reproduced in any form without This month’s cover art is by Louise Collis whose studio and written permission from the publisher. Prices and gallery is at 20 Monk St. Abergavenny. details are subject to change and conditions and the publisher can take no responsibility Website: www.louisecollis.com for ommissions or errors. The inclusion of an advertiser in this magazine is not necessarily a Here’s to a wonderful 2019! www.thefocus.wales recommendation. [email protected] TheFocusMagazine © Focus Magazines Ltd 2018 Tel: 01873 856614 C

JANUARY 2019 ISSUE 139 JANUARY 2019 ISSUE 57

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7 9 15 20

44 46 53 57

Advertisers Chesters 48 Hannah’s Music/Castell Roc 27 Nick Ramsay 60 1861 Restaurant 52 Christie Residential 3 Hannah’s Music/Castell Roc 27 P.G Electrics 61 A.W. Property Maintainence 29 Claire Price Beauty Clinic 22 Hospice of the Valleys 23 Parry Hypnotherapy 39 A1 Blinds Tredegar 18 Clare Johnson - Podiatrist 29 In Tune Osteopathy 6 Parrys 1&64 Aber Forest & Garden 37 Clean Oven Company 14 Jewellery Exchange (The) 58 Paw to Palm 12 Abergavenny Fuels 10 Colourfence 59 Kestrel (The) 60 Pawfessional Touch 12 Abergavenny Theatre Group 25 Countryside Decorators 9 Lee Jowitt Auto Repairs 56 Peterstone Court 19 AC Puddle & Co. 10 Cuddle & Cwtch 54 Lodge Dental 8 Phil Evans Domestics 17 Autoshine 52 Cwmbran gates 52 Lucy Hockey Hair Studio 30 Ponthir Suzuki 42 Bidmead Cook 63 Dance Blast 46 Mamhilad Park Estate 38 Premier Financial Services 17 Big Sul Garden Services 56 Eclipse 34 Manor Hotel (The) 20 Red Dragon 28 Billy Russell Floor Care 24 Eclipse 35 Martin Sheperd 24 RPB Building & Maintenance 18 Black Mountains Plumbing 36 Emotive Garden Designs 24 Mayzmusik 46 Rubin Lewis O’Brien 61 Bookish 55 Evergreen Blinds 52 Miles Morgan Travel 11 Sigma 3 40 Brynteg Natural Therapies 25 Fizzyville 48 Mindset 60 SupaDupa Cleaning 48 Canine Connections 12 FR Ball Insurance 44 Mirage Furnishings 16 Torfaen Glazing 50 Casa De Luna 6 GN Construction 56 Miranda Seymour-Smith 12 UK Loose Leaf Tea Co (The) 14 Catherine A Williams 14 Good Living Massage 43 Natural Weigh 54 Wood Worx 14 Cats on Vacation 12 Green Park Power 9 Nevill Hall 58 Woodland Services 36 Celtic Computer Systems 10 Handy Team (The) 43 Newland Rennie 2 Yoga in the Hills 37 Hannah Mlatem 23 Newport Medieval Ship 13 VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 5 FOR RENT Casa de la Luna Stunning Villa situated in a beautiful part of the Costa Brava with local owners. The Villa is a Kilometre from the pretty old village of Begur and has fantastic views over the mountains to the sea. It can accommodate 2-10 people and has a private garden and pool. There are several superb beaches nearby.

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6 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] COMMUNITY Chapel and other Abergavenny venues. The writing competition takes its subject from the overarching theme of the festival: Your Words Have Power. There will be 3 days of talks, workshops and performances; subjects covered will range from ‘publishing in the digital age’ to ‘blogging about food and drink’ through to a ‘writers and YOUTH WRITING COMPETITION illustrators speed-dating’ session. Saturday 13th April will be a AND LOCAL TALENT SEARCH celebratory night of words and music with poets Jonathan Edwards o get everyone in the workshop provider) Raven Drama. and Rufus Mufasa, saxophonist Mr writing frame of mind Deadline for entries is 31st January Woodnote accompanied by Afro T for the 2019 event, the 2019; winners will be announced on Cluster MC Tumi Williams. Lead Abergavenny Writing Festival March 4th and prizes presented at sponsor Christie Residential is launches its first youth writing the Abergavenny Writing Festival on running a competition to give one competition. It’s open to all Saturday 13th April at The Chapel. local star the chance to be part of those from school years 3 to 13 Full details of the competition this line-up. So whether you are a in , Powys and can be found on the website poet, musician, rapper or comedian, Torfaen and free to enter. ww.abergavennywritingfestival.com if you write and perform your and entries should be emailed to Young people are asked to write up own material you can put yourself entries@abergavennywritingfestival. to 100 words on the theme of “Your forward. Visit Christie Residential’s com Words Have Power” with entries Facebook @ChristieResidential or welcomed in Welsh and English. The Abergavenny Writing Festival Twitter @ChristieAber pages for The competition is supported by was set up in 2016 to encourage further details. You’ll need to share a lead sponsor Abergavenny estate and explore writing in all its forms. clip of a performance you are proud agents Christie Residential and It will take place from 11-13th April of with Christie Residential by 31st partner (drama and creative writing 2019 at the Kings Arms Hotel, The January to be in with a chance. Lucie Parkin

there (away from the kitchen), with can to raise money for an awesome SOME CAKE, A those donating being given the charity like Macmillan. chance to help shave my scalp! So donate to my Just Giving page, Anyone who donates and has a follow my story on Macmillan CUPPA…AND A CUT steadyish hand will be allowed to and come and help shave me at help. Whose idea was that! he post-Christmas routine usually Emmelines on Jan. 26th from 2:30 pm. Tinvolves cutting something down I have had my head shaved before, I am honestly looking forward to it! – perhaps alcohol, food, or even but all I can remember is that Jon Newsam both. For me I plan to be cutting afterwards putting on my t-shirt down on hair! Yes, on January the was like having Velcro on my head. 26th, at 2.30pm, at Emmelines However the idea of doing it again coffee shop I will be shaving my for such a worthwhile charity made head – and perhaps you can be part me forget the bad points and of that process. concentrate on the positive. I will be taking part in Macmillan Years ago I had a stroke, and so my Cancer’s “Brave the Shave”, with my left side is fairly useless. This does Just Giving page www.justgiving. mean that doing the energetic com/fundraising/jon-newsam1. On fundraising – marathons, half that date Emmelines has kindly marathons and bog snorkelling- is agreed for the shave to take place not for me; therefore I will do what I VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 7 Looking After You General | Cosmetic | Specialist

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8 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] COMMUNITY bundle us into the car and look heartbeat that they are used to ‘MOTHER for help. hearing in the womb, we can share loving looks with each other as my A lovely Doctor, who had breastfed baby smooths my skin in comfort. her own child, came to show me NURTURE’ The rest of the world can stop in some different holds and help me that moment and it’s just us further with my obviously incorrect latch. strengthening a special connection That’s all it took. A little help from and bond.” - Suzanne. a fellow Mother and I was on my way to a year of beautiful blissful Mother Nurture is an ongoing breastfeeding. project so if you’d like to take part please get in touch via I began a project entitled ‘Mother [email protected] Nurture’ a portrait series aimed to celebrate breastfeeding in To read more Mothers stories all it’s forms, to offer support to please visit www.mementocottage. breastfeeding Mums and to do our com/mothernurture An overwhelming feeling of part to normalise breastfeeding. Sarah Haile shame filled me as I stood sobbing in A&E with my three day old son. I meet lovely Mums to capture I felt like a failure. I was a first time their portrait as they nurse their Mum who had spent the last three children, then they write about their days struggling to breastfeed my story, sharing their wisdom and son. I was in agony. My nipples experiences: cracked and bleeding. Every feed brought more toe curling pain. “I am providing a nutritious, tailor It was in the early hours of the made food to my child that warmth morning during another tear filled and nurturing time. My child can feed that my husband decided to reconnect with me listening to my

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14 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] COMMUNITY Refill Abergavenny builds on the success of Refill around the UK, which now boasts a network of over 13,000 Refill Stations. Hannah Osman, Refill Regional Coordinator, says “We know lots of businesses already offer this simple service, but find customers often feel REFILL embarrassed or cheeky for asking. By letting people know they can look for Refill stickers or posters ABERGAVENNY and be confident they can refill for free where they find one, Refill Abergavenny is encouraging more efill Abergavenny is on a Local Champion Jane Lee, Town people to take one small step away mission to make refilling Clerk at Abergavenny Town from relying on single use plastic R your water bottle as easy, Council, who are launching Refill bottles. It’s a really simple concept convenient and cheap as possible, Abergavenny explains why both with a really big potential result.” by introducing Refill Stations on businesses and their customers Hannah Blythyn, Environment every street. should get involved: Minister, explains why the Welsh An exciting Refill Scheme has “Here in Abergavenny we’re rightly Government is supporting Refill launched in Abergavenny which proud of the area’s stunning Abergavenny “More water Refill encourages participating cafes, countryside. Plastics, including Stations in our villages, towns and bars, restaurants, banks, museums single-use plastic bottles, are now cities will help cut down on the and other businesses to sign up to the most frequently found type amount of single-use plastics we the free Refill app and put a sticker of litter on UK beaches and you use. This is another step towards in their window alerting passers-by don’t have to look far to find them my ambition of Wales becoming to the fact they’re welcome to fill littering our towns and green the World’s first ‘Refill Nation’.” up their bottle for free. spaces too.” Find out more about Refill The average adult buys more Jane Lee added, “Refill Abergavenny Abergavenny and how than 3 plastic water bottles every gives us all the opportunity to help you can take part at www. week* - a startling 175 bottles every make this type of litter a thing of abergavennytowncouncil.gov.uk. year per person. In total, some 7.7 the past at the same time as saving Visit the Refill website at www.refill. billion plastic bottles are bought money. It’s good business sense as org.uk to download the free Refill across the UK each year, resulting well, as customers view businesses app and find out more about the in substantial amounts of single- that provide free water refills more Refill movement. use plastic waste ending up in our favourably and are more likely to Jane Lee oceans. return to them to make future purchases.” City to Sea, a not-for-profit organisation headed by entrepreneur Natalie Fee, launched the award-winning Refill Scheme in 2015. Now being rolled out nationwide with full support of Welsh Government and water companies Dŵr Cymru and Hafren Dyfrdwy, Refill will substantially increase the availability of high quality drinking water. It has never been easier to swap a single use plastic bottle for a free taste of the rolling Welsh mountains.

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MAKE YOUR HOUSE A HOME… VISIT MIRAGE AND BE INSPIRED… MIRAGE, ESTABLISHED IN 1987. WE ARE VERY PROUD TO BE CELEBRATING 30 YEARS OF SERVING ABERGAVENNY AND SURROUNDING AREAS. THANK YOU FOR YOUR CONTINUED SUPPORT We Supply, Manufacture and Install Kitchens, Bedrooms and Bathrooms Mirage House, Mill Street, Abergavenny, Monmouthshire. NP7 5HE T: 01873 858043 E: [email protected] 16 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] COMMUNITY agreeing you’re entitled to one. If you don’t get your money back, Happy New Year follow the company’s complaints procedure. • It is important to keep a record Are you thinking of a New Kitchen, Bathroom or Bedroom…? of all contact with the customer services department and confirm the problem to them in writing (email/text/letter). • Some traders belong to an alternative dispute resolution (ADR) scheme. This is a way to ONLINE SHOPPING try to solve the problem without going to court any of us are now buying • If you have a problem try to resolve Lost, damaged or delayed post goods and services from it by contacting the seller directly. M stores and traders online. • If they have used an online • You can claim compensation You have certain protections under market place see if it has a dispute from Royal Mail if your item consumer law. Here is a reminder resolution system. was lost, damaged or delayed. about some of your main rights. Complain using their online form, All purchases or orders for goods or by phoning or writing to their Who are you buying from? involve Term and Conditions or the customer services department. If you’re buying online from a trader small print. These will affect how • If you’ve had a problem with a or online store problems are dealt with so it is worth delivery or damage from a courier THE DIFFERENCE IS IN THE DETAIL reading them. • You have a 14-day cooling off company you should: period to change your mind and When buying and paying online • complain to the seller from get a full refund. You must tell the make sure the site is secure and keep whom you bought the item seller straight away and keep a copies of paperwork. • complain directly to the courier copy of your message. if you were using their services • If there is a problem within 30 days My goods haven’t arrived - what can to send a parcel and it arrived of buying the goods, you could get I do? broken. a replacement or repair. • Contact the seller to find out • If it can’t be repaired or replaced, where the item is. Call or email • follow the courier company’s you’re entitled to a full refund. their customer services. complaints process - find this • The seller should chase the on their website, or email or If you’re buying online from an delivery company and let you phone their customer services. individual seller know what’s happened to your Further information and advice: • Goods have to be as described, but item. Ring Citizens Advice consumer the seller doesn’t have to disclose • If the item doesn’t turn up, you’re helpline on 03454 040506 faults. legally entitled to a replacement • Goods can’t be misrepresented, or refund. You can expect a refund go online at www.citizensadvice.org. MAKE YOUR HOUSE A HOME… VISIT MIRAGE AND BE INSPIRED… such as saying they are new when within 14 days of the retailer uk/wales/consumer or drop in to your already used. local Citizens Advice office DOMESTIC APPLIANCE A WEALTH MIRAGE, ESTABLISHED IN 1987. REPAIRS, SPARE & SALES OF EXPERTISE WE ARE VERY PROUD TO BE CELEBRATING 30 YEARS OF SERVING ABERGAVENNY ON YOUR Quality repairs to all brands of: DOORSTEP AND SURROUNDING AREAS. THANK YOU FOR YOUR CONTINUED SUPPORT •ELECTRIC COOKERS & HOBS •WASHING MACHINES Premier Financial Services offers specialist advice in a • TUMBLE DRYERS wide range of areas including: •DISHWASHERS•FRIDGE • Investment Planning 17 Nevill Street, FREEZERS VACUUM CLEANERS • Inheritance Tax Planning Abergavenny We Supply, Manufacture and Install • Monmouthshire • Pensions & Protection Planning Tel: 07572 289243 • Mortgages* Kitchens, Bedrooms and Bathrooms www: philevansdomestics.co.uk 01873 856911 D [email protected] Mirage House, Mill Street, Abergavenny, Monmouthshire. NP7 5HE Email: [email protected] *Your home may be repossessed if you do not keep up www.pfswm.co.uk repayments on your mortgage T: 01873 858043 E: [email protected] VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 17 HEALTH & WELLBEING AT PETERSTONE COURT SPA A1 BLINDS BLINDS TREDEGAR TREDEGAR LTD Feel your cares melt away THETHE VALLEY’SVALLEYS LEADING LEADING BLIND BLIND SPECIALISTS SPECIALISTS with our cosy detoxing ALL ALLAREAS AREAS COVERED COVERED Quality Vertical Rollers & Venetians made to Day: Day/Night: 01495 717717 545 clay cocoon order direct from our factory Evening: 01495 724 348 FREE no obligation quote at competitive prices 1st Class after sales service TRADING FOR OVER Directors & Representatives: Ronald Reed / Geraint Davies 25 YEARS FREEPHONE 0800 197 7545

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19 TheTheManorManor SimplySimply Magical Weddings Weddings CrickhowellCrickhowell CivilCivil Ceremonies Ceremonies && ReceptionsReceptions up up to to 200 200 Guests Guests WonderfulWonderful Views OverOver the the Brecon Brecon Beacons Beacons

Contact Our Team for More Information [email protected] Contact Our T:Team 01873 for 810212 More Information [email protected] T: 01873 810212 20 EVENTS 16TH JANUARY 1ST FEBRUARY TheManor Abergavenny History Society Talk: Llanfoist Village Film Night Simply Magical Weddings EVENTS THE PAINTINGS OF JULIAN IBBOTSEN ‘KING OF THIEVES’ A talk by Briand Davies.7.30pm, King King of Thieves is the incredible Crickhowell Civil Ceremonies & Receptions up to 200 Guests Henry VIII School Hall. Non members true story of the spectacular Hatton CALENDAR may join on the night. For more Garden diamond heist, the biggest Wonderful Views Over the Brecon Beacons information see Page 57 and most daring in British history, humorously told through career 4TH JANUARY 26TH JANUARY best performances from a stellar cast Llanfoist Village Hall Film Night: ‘BRAVE THE SHAVE’ which includes Sir Michael Caine, Jim MAMMA MIA HERE WE GO AGAIN See Jon Newsom shave his head Broadbent, Ray Winstone, Michael Get ready to sing and dance, laugh in support of Macmillan 2.30pm, Gambon, Tom Courtenay and Charlie and love all over again! Emmeline’s Tea Room, Baker St, Cox.7:30pm, Llanfoist Village Hall, Past and present intertwine as a Abergavenny. See our article on Page Church Lane, Llanfoist. Entry £4 pregnant Sophie (Amanda Seyfried) 7 for more info 4TH FEBRUARY is busy re-launching her mother’s 27TH JANUARY Book-ish Event: taverna while husband Sky is away Black Mountain Jazz: in New York. Flashbacks transport LAURA SHEPHERD-ROBINSON IN RADIO BANKSA Radio Banska are us back in time to learn how the CONVERSATION WITH JOANNA NADIN a delight of fusion jazz,essentially Dynamos came into being and how Discussing her page turning crime taking music of the Ottoman and Donna (Lily James) met Sophie’s three thriller; Blood & Sugar. 7.30pm, Book- Spanish empires and injecting it with putative fathers. 7.30pm, Llanfoist ish, 18 High St, Crickhowell. Visit www. a stiff shot of jazz rhythms to create Village Hall, Church Lane, Llanfoist. book-ish.co.uk for tickets and more a unique mix. A hidden gem at the Entry £4 info festival they got a large, musically 6TH JANUARY appreciative audience dancing and 5TH FEBRUARY Friend of Castle Meadows: smiling : a rare thing in the often Book-ish Event: BIRD WALK A winter walk around serious world of jazz. Catch them TRACEY THORN IN CONVERSATION Castle Meadows with local where you can ! ” Teignmouth Jazz WITH JUDE ROGERS ornithologist Steve Butler. Meet 10am Festival review. 8pm, Melville Centre, Tracey Thorn singer, songwriter Byefield Lane car park. Please bring Penypound. Tickets: £10 Standard, £8 and writer who is best known as binoculars if you have some. Stout Friends of BMJ, Students £3 on the door. being one half of the duo Everything footwear required. Walk subject to Book online: www.blackmountainjazz. but the Girl will be in conversation weather conditions. co.uk or on the door. with journalist and music critic Jude Rogers. 7.30pm, Angel Hotel, 9TH JANUARY 28TH JANUARY Abergavenny. Visit www.book-ish. Abergavenny Film Society: Book-ish Event: co.uk for tickets and more info C’EST LA VIE Wedding planner/ AN EVENING WITH DIANE SETTERFIELD caterer Max is staging a wedding at a Join us for an evening in the 14TH-16TH FEBRUARY 17th-century chateau, in the course company of Diane Setterfield as Suitcase Theatre Company presents: of which he must deal with a volatile, she talks about new novel Once LOVING FRIENDS often foul-mouthed assistant, missing Upon a River, a spellbinding, multi BY ANTON CHEKHOV staff, rebellious waiters, a demanding, layered mystery set in the 19th Set in the Russian countryside at the egocentric groom, iffy electrical Century. 7:30pm, Book-ish, 18 High St, turn of the 19th century, this drama system, substitute DJ... and a whole Crickhowell. Visit www.book-ish.co.uk explores the expectations and limits lot more. 7.30pm, Melville Centre, for tickets and more info of friendship. Based on a short story by Anton Chekhov and dramatised Penypound 31ST JANUARY by William Gilbert. 7.30pm, Melville 12TH JANUARY ABERGAVENNY FARMERS’ MARKET Theatre, Penypound. Tickets £9 visit Book-ish Event: Regular monthly market selling www.suitcasetheatrecompany.com locally produced food and crafts. AN AFTERNOON WITH JOE WICKS 9:30am-2:30pm. Abergavenny Market Hall To keep up to date with all the events in the An afternoon with the nation’s coming months, don’t forget to visit our online favourite healthy cook and fitness 31ST JANUARY events calendar on our website at: www. Contact Our Team for More Information sensation, Joe Wicks aka The Body Abergavenny Theatre Group thefocus.wales Coach. 1pm, Clarence Hall, Crickhowell. Present: SCHILLER’S MARY STUART Let us know about community events that you’d Visit www.book-ish.co.uk for tickets 7pm, Borough Theatre, Abergavenny like to share with everybody; use the events [email protected] and more info Tickets £9.50 Box Office 01873 850805 submission form on our website. T: 01873 810212 See our article on Page 25 for more. VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 21

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he Hospice of the Valleys Six Mile Race is set in the T scenic grounds of Parc Bryn Bach, and takes full advantage of this beautiful setting. Whether you’re an advanced runner, enjoying park run life, social running or want to set yourself a challenge, then this is the event for you. For 2019 we are excited to launch our junior run. We welcome children and young people aged between 8 – 16 years to be part of this fantastic event. For further information and to register for this exciting race please head over to the Hospice website www. hospiceofthevalleys.org.uk Amanda Chard HANNAH MLATEM

Happy new year to all our NVQ Level 3 stylist. “Bethan clients and a massive thank you has worked so hard and has for all your continued loyalty built up a fantastic client base, and support. including taking over my book when I was away. She is a very As a new year pick-me-up we important member of the team are offering 20% off any service and we’re so pleased she’s with Katie. That includes finished her training,” said cuts, colours, foils, hair ups Hannah. and blow dries. So escape the rain and cold, come and have Hannah’s team continues to a cuppa, a bit of fun and a grow after Laura, who has fabulous do! been with Hannah since the beginning more than four We’re very proud at HANNAH years ago, Bethan and now MLATEM to congratulate our Katie who is currently finishing fully qualified stylist Bethan on her NVQ Level two. “I’m so completing all of her training! proud of my team. The girls Call us and make a work tirelessly and I’m very reservation: Bethan, who has trained on the proud to have two local girls job with Hannah for the last who have trained through our 01873 832214 few years is now a fully fledged ranks.”

Follow our daily behind the scenes, live hair pics, videos and latest news on Facebook, Twitter, Pinterest and Instagram 38 Main Road, Gilwern, NP7 0AS VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 23 Martin Shepheard Martin Shepheard PAINTER & DECORATOR BESPOKE WALLPAPER HANGING Fully Insured • Domestic & Commercial From Concept to Completion Quality Workmanship Aftercare and Maintenance City & Guilds Qualified Group and 1-2-1 Plant Advice Tel: 07971 454879 CONTACT: 01873 881112 or 07932166162 or 01873 830943 [email protected] www.emotivegardendesigns.com [email protected]

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10 To advertise call 01684 833715 or email: [email protected] EVENTS ABERGAVENNY THEATRE GROUP PRESENT Playing Mary Stuart herself is local actress Mari-Anne Gibson who won an A4B Award for SCHILLER’S ‘MARY STUART’ Best Actress last year for her portrayal of Elizabeth Proctor in “The Crucible”. She said “It’s his month sees Fotheringhay Castle. In a story of really interesting to see the Abergavenny Theatre intrigue, deceit, manipulations relationships between Mary, T Group return to the and double-dealings, one can Elizabeth and the men that Borough Theatre stage. After never tell whose true face we are surround them. There are so two incredibly successful seeing as Mary is pitted against many twists and turns”. productions last year including her rival Queen Elizabeth I in a Schiller’s “Mary Stuart” runs the late Frank Vickery’s brilliant fight for survival. comedy “Family Planning”, on Thursday 31st January, this year they will be bringing Chairman of ATG, Emma Morris, Friday 1st & Saturday 2nd something altogether more said “It’s a really fascinating February at the Borough serious to the theatre in a show that will keep will be the Theatre, Abergavenny. Tickets modern adaptation of Schiller’s audience gripped. Although are available online at www. “Mary Stuart”. everybody knows Mary’s story, boroughtheatreabergavenny. co.uk or from the theatre’s box this tells it from a slightly different Set against a modern backdrop, office on 01873 850805. If you angle – the whole cast are really the play tells the story of the are a fan of drama, this is a excited about it”. last few days of the life of Mary production not to be missed! Queen of Scots and her time at

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VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 25 EVENTS LOS PACAMINOS 15TH AUGUST CASTELL Chepstow Castle will become ‘el Cantina’, (complete with Taco’s, ROC 2019 Tequila and thigh slapping tunes) when one of the UK’s most popular touring bands ‘Los Pacaminos’ rides in ho would of ever thought 80’S VS 90’S EXTRAVAGANZA to Town. Featuring 80’s superstar Paul that a small secluded Town Young, the Stetson wearing band will 10TH AUGUST W on the edge of Wales would play the very best in Tex Mex Border host a show that many City centre music, from The Texas Tornadoes and venues would envy, let alone twelve Ry Cooder through to Los Lobos and of them! August 2019 sees “Castell even Roy Orbison. This show also Roc Festival” which is held inside features firm festival favourites Mad Chepstow’s enchanting Castle, Dog Mcrea. leading the way with its stunning A COUNTRY NIGHT IN NASHVILLE series of summer evening shows. 17TH AUGUST All magically wrapped up within its stunning Castle walls. Attracted by the wonderfully varied line-ups, relaxed and intimate atmosphere and of course a stunning Castle as the perfect ‘somewhere extremely special’ Venue fans flock from all over the UK plus Europe, Finland, Canada, USA & even Australia. An absolute must for all lovers of The Festival is a ‘perfect sum of its Country Music, when “A Country parts’, offering: great entertainment, Promising a retro Party with a huge Night in Nashville” rolls into Town big stage/sound and lighting, an feel good factor. Some of the biggest recreating the scene of a buzzing undisputed World Class venue, a Artists from that era combine with Honky Tonk in downtown Nashville variety of great food, proper coffee visuals and support from retro DJ’s. and perfectly capturing the energy and bar selling everything from real The first two Artiste’s to be named are and atmosphere of an evening in the ales and local ciders as well as wines Spandau Ballets Martin Kemp, plus home of country music. Featuring & spirits. This adds up to a fantastic S Club 3 with many more to follow. songs from its biggest stars both past relaxed concert experience like no other. Fancy dress is encouraged with prizes and present. given out on the night by the actual The Festival has pleasure in Artist’s... ABBA MANIA announcing the first ten shows, 18TH AUGUST with the final two shows awaiting BIG GIRLS DON’T CRY paperwork before announcement. So, 11TH AUGUST who can you see performing inside a A theatrical masterpiece showcasing real Welsh Castle at Chepstow? the amazingly talented Frankie Valli & The Four Seasons. The East Coast LEGENDS OF ROC Boys with a full live band will be will 8TH AUGUST be authentically recreating Sherry, December 1963 (Oh What a Night), Featuring not one but three of the Walk Like a Man, Big Girls Don’t Cry, finest UK tributes to ‘The Police & Grease, Let’s Hang On, Working My Direct from London’s West End is Sting’, Dire Straits & U2 performed Way Back to You, I’ve Got You Under the one and only “Abba Mania”. With meticulously by ‘Police Sycronicity’, My Skin and many more. over 3,000 shows in 30 Countries ‘Dire Straits UK’ and ‘U2UK’ 26 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] EVENTS Worldwide, to over 3 million people, for the price of one, firstly with watching the Abba Mania are quite simply the very ‘Fleetwood Bac’ the world’s first and King himself. Ben best. best Fleetwood Mac Tribute Band made history endorsed by Big Daddy himself, Mick winning “Ultimate DUALERS Fleetwood. Rounding off the night Elvis Tribute meticulously is ‘The Bohemians’ with Artist Contest” SUPPORTED BY THE NAVARONES which took place ND a high energy, roller coaster ride 22 AUGUST in Memphis, featuring the back catalogue of one crowning Ben as of the world’s most popular and the very best. Fans iconic rock acts of all time, Queen. from all over the REEF world declare Ben Portsmouth as TH the closest they have ever seen to 24 AUGUST Elvis Presley. Ben will show audiences Firm Festival favourites REEF hit why he is regarded as the best in the the big stage. If you want to see an business. iconic band in an iconic venue then this show is for you. With a superb Tickets are strictly limited for all shows A night for the lovers of reggae new Album in ‘Revelation’ as well all and are currently being discounted, all and ska with the totally infectious the favourite songs including ‘Place shows generally sell-out early. Tickets and hyper-cool ‘Dualers’, supported You’re Hands’, this will be a night to are available to purchase from the by The Navarones. The nine-piece Festival Box Office at Hannahs Music, remember. Jamaican Rhythm & Blues band from Chepstow (01291 627122) or online South-East London had a superb sell- ‘THE KING AT THE CASTLE’ via www.castellroc.co.uk which is worthy of checking out as it has loads out show in 2018. The Festival was 25TH AUGUST of information including footage of inundated with fan requests to bring Performed by the incredible Ben them back, so they have! previous shows highlighting what the Portsmouth – he looks like Elvis, fans (as well as the Artiste’s) love about FLEETWOOD BAC & THE BOHEMIANS sings like Elvis and has an on this magical Festival (and what you stage charisma that has audiences 23RD AUGUST have been missing). believing at times they were A chance to see two full shows Carol Mutlow

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m onth’s then seduces you at every turn with and large with an attractive vaulted Property Peek its charm, history and character. And ceiling, exposed beams and stripped This takes us inside as if that wasn’t enough, its incredible floors. It’s the perfect space where Ty Boda: eclectic and unique with garden and breathtaking views are kids can spread out to do their room to breathe, gardens to take guaranteed to bewitch you. homework, friends can visit for a chat your breath away, and a secluded over a cuppa and family meals can be stone studio providing a tranquil Ty Boda is a seventeenth century enjoyed together around the table hideaway. country home, once believed to with delicious food prepared in the be a Welsh Long House, located AGA. Often when people just outside Abergavenny in Upper begin their search Llanover and is set in just under three And just wait until you see the for a new place acres of grounds, enjoying sweeping glorious sitting room. With its log to call home, they views across the Vale of Usk. If you burning stove set into a period have a list of what can tear your eyes away from the stone fireplace, this is the perfect they need and an wonderful vistas, inside you will find a counterpoint to the hustle and idea in their mind’s flexible living space, ideal for a family, bustle of the kitchen/family room eye of what that with a mix of cosy, comfortable and the ideal place to settle down should look like. rooms to open plan spaces, well of an evening. Relax in a sumptuous Then a house comes along which suited for entertaining. armchair in front of the crackling fire throws all of that out of the window. with a good glass of wine and a book, Ty Boda is just that – a home that The warm and inviting kitchen/ selected from the mezzanine library invites you in with open arms and dining/family room really feels like area above. the heart of this home – it is lovely 32 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] EDUCATION!

When it’s time for bed, you’ll find four In fact, the potential for childhood bedrooms, located either on the first adventures of scraped knees, den or ground floor. The master bedroom building and general outdoor fun has a stylish en-suite, fitted wardrobes is endless. But adults will and do and private study area as well as its enjoy this space too and, for the past own private decked area, making it a four years, the current owners have perfect sanctuary within the home. opened the garden as part of the National Garden Scheme which has The jewel in Ty Boda’s crown, attracted many visitors, being a haven however, surely lies within its for wildlife and having been carefully exceptional garden. The grounds designed so that it can be enjoyed here are extensive and there is a throughout the seasons. delightful meadow, recently planted with over 1300 native trees – perfect A viewing of Ty Boda is an absolute ON THE MARKET AT £795,000 for picnicking during the summer! must to truly appreciate its charm, Or why not go exploring and set off but also to soak up the impressive To make an enquiry, contact Heather at on adventures in the wooded area, views and outdoor spaces. It is a Parrys Fine & Country, 21 Nevill Street, orchard or fernery? Create stories and beautiful family home and has ample Abergavenny NP7 5AA Telephone: legends of your own in the stone room for each member of the family 01873 858990 | e-mail: circle and, if your family loves nature, to enjoy precious time together or [email protected] the wildlife pond with its wooden in which to find their own space, www.fineandcountry.com jetty is ideal for a bit of pond dipping! whether that be reading, working, www.parrys.com studying or just simply having fun! Heather Cook VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 33 RESOLUTIONS As you tuck into your Christmas dinner, office party nibbles and Weight Loss; A that ‘just one more won’t hurt’ chocolate you resolve, as many people do, to lose weight and Mindset Approach eat healthily in the new year. For most people, calorie-counting and fad diets do not lead to lasting change and any weight lost can creep back on. Dieting can help to educate you about healthy eating but for long-term success you also need to change your attitude to food. Nicola Taylor of Eclipse Solution Focused Hypnotherapy is now offering a Mindset Approach to Weight Loss; a programme designed to change the way you think about food. “In the past when clients came to see me for help with weight-loss I worked on the premise that if I could help them to reduce their stress levels then weight loss would naturally follow.

The Solution Focused Ultimate Hour Hypnotherapy complete mind and body relaxation therapy ALSO available Nicola Taylor BA(Hons), DSFH, HPD 07802 286386 [email protected] www.eclipsesfh.com

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34 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] RESOLUTIONS For some clients, however, this for me. Thank you for giving me friends, a course can be arranged was just the start of their journey the tools to take my life back.’ at a time, on a day and at a venue and I wanted to be able to offer that suits you. One-to-one courses Nicola is now offering the 2-session more” said Nicola. After carrying are always available. Mindset Approach to Weight Loss out further research Nicola came programme as a group course If you would like to enrol or across Sarah Sollom who devised on the 21st of February and the find out more contact Nicola the Mindset programme. “Training 7th of March. The course will take Taylor on 07802 286386 or with Sarah was a real eye-opener place at The Abergavenny Natural e-mail [email protected] All and I love the fact that I can now Therapy Centre from 7-8.30pm and communication will be treated in offer weight loss support not just numbers are limited to a maximum the strictest confidence. on a one-to-one basis but also to of 10 places so early booking is Nicola Taylor groups.” advised. The Mindset programme will help The course promises to be you to identify your unwanted informative, relaxed and fun. eating habits and change the way Handouts, self-awareness exercises you think about food but still enjoy and a relaxation soundtrack are it. A client completing the course provided so you can continue your one-to-one recently wrote ‘Thanks good work outside of the sessions. to Nicola my 40- year battle with On completion clients can join food is over and I finally see food a closed Facebook group for on- for what it is. It isn’t something going support and Nicola offers up to punish myself with, it isn’t to 2 follow-up phone calls to help something to congratulate myself you stay on track. If you would with, it isn’t something to console prefer to come along with your myself with; it is about enjoying own private group of family or fuelling my body with what is right WEIGHT LOSS A MINDSET APPROACH Two Session Course. £60 (total) at Abergavenny Natural Therapy Centre. 21st February & 7th March, 7 - 8:30pm

• Understand how and why • Take home helpful notes your unwanted cravings and self-awareness tasks and eating habits have and put changes and become hard-wired into strategies into practice your brain. immediately. • Learn how to adjust your • Enjoy calming, motivational thought patterns, break hypnosis and a sound track habits and change them to keep. for something better. • No weigh-ins, no • A relaxed, interactive prescribed diet. course; fun and This is not about informative! calories or will-power! Tel: 07802 286386 e-mail:[email protected] Nicola Taylor BA (Hons) HPD DFSH AfSFH (reg) MNCH CNHC (Acc) VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 35 RESOLUTIONS

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36 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] RESOLUTIONS an empty vessel and that’s where ensuring the body benefits from Iyengar Yoga comes in. both repetition and variety to learn Yoga in and progress. Classes are small to Learning more about yoga and ensure you get the attention you finding a yoga class that works for might need. Each class is typically the Hills you can be confusing. There are so one and a half to ensure we give many different types, and yes they ourselves enough time to explore that time really can be very different. You may the potential of each pose or asana of year have been to a class where most in depth. it’sagain, of the time is spent lying down, isn’t it? New Year’s focusing on breathing and relaxation So why bother this January? Iyengar resolutions, great with perhaps some chanting at the Yoga will help you build strength intentions … start or the end. Or you may have with flexibility. Practising with It is increasingly obvious why we experienced a class where it’s fast, such focus develops a unique and need to look after our health and moving from one pose to another, specific body and mind awareness. wellbeing, develop resilience and more of a cardio workout. So what And on top of that you’ll learn how make peace of mind a priority. The then will you experience when you to use your breath to help bring World Health Organisation predicts come to an Iyengar Yoga class? calm and still the mind. that work-related stress, burnout and In Iyengar Yoga, we focus on So, if you’re keen to approach 2019 depression will top the list of the alignment, precision and developing with calm and inner strength, do world’s most prevalent diseases by awareness. We hold the poses to contact me for more information 2020, not to mention the huge rise target specific parts of the body and about my weekly classes in Govilon. in heart disease, type 2 diabetes, and build strength and flexibility. We use I hope to meet you and wish you a cancers. So why is it so difficult to do props such as belts, blocks, blankets, happy, healthy and peaceful 2019. something we’ve heard is good for even a wall to help us learn and Emma. us? Perhaps what is required is self- deepen each pose, to move from www.yogainthehills.co.uk. respect? A discipline to put yourself outwards in. Every class is different first. After all we cannot serve from Emma Pugh

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Forest & ClassesClasses: • Mondays 6-7:15pm Garden • Tuesdays 5:15-6:45pm, and 7-8:30pm Garden Maintenance • ThursdaysContact E m10:30-12pmma on: Salisbury 0Community7957 173990 Hall, + Lawn care + Fencing [email protected] Govilonwww.yogainthehills.co.uk + Planting + Tree care Iyengar Yoga Contact Emma on: + Brush Cutting Iyengar Yoga Certified Teacher 07957 173990 + Hard & Soft Landscaping Classes: + Bespoke Wooden products [email protected] www.yogainthehills.co.uk (planters/raised beds/log stores) ‘“Emma is a wonderful teacher – she is very patient and is always readyCo tont aadaptct Emm methodsa on: to suit me Nicholas Jones and my body. I feel so07 9much57 173 9stronger90 and more flexible and I hreallyello@ yenjoyogain ttheheh ilwarmls.co.u kand friendly 07738 072356 wwatmosphere”w.yogainthehillsChloe.co.uk [email protected] Iyengar Yoga Certified Teacher VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 37 ANOTHER DEVELOPMENT BY

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CHECK US OUT ON: C: @MamhiladParkEstate P: @mamhiladparkestate Y: @Mamhilad_Park S: Mamhilad Park Estate 38 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] RESOLUTIONS want to get back in control we need to be able to pull back from these emotional danger signals: easy to say often harder to do. Hypnosis taps into a familiar mindset - have you ever driven home and forgotten bits of the journey? Been so engrossed in something you haven’t noticed time passing? Had a Eureka! moment when thinking of nothing in particular? Daydreamed? It is our most important brain function, we are processing information and considering future events by checking them against previous experience. This is the state we replicate in the consulting room and we harness it whilst focusing in on solutions to make fundamental positive change, getting you back in control. I came to the field 11 years ago through hypnobirthing which sparked my interest in how our thinking effects our lives. Since then I retrained and continue to study and work successfully with adults and children to get the best out of their lives. I am fully qualified, insured and endorsed by professional new year, bodies. We know from neuroscience that we can alter brain function, and hypnotherapy is a relaxing, enjoyable and proven way to effect positive change. new you Angharad Parry linical hypnotherapy helps you feel like you. It is a powerful psychotherapeutic tool C which helps you break negative patterns of behaviour and get the best out of life. It is also a relaxing and enjoyable experience.

Life is often great, but sometimes it is really tough. A friendly practice based from home When we get hit with problems like emotional or physical trauma, or a build-up of little things we can lose perspective, happiness and the ability to cope. Hypnotherapy is a powerful tool used to When this overload happens a part of our brain break negative patterns of behaviour. designed to deal with life threatening situations kicks Amongst many things it will help with: into action. This part of the subconscious has not changed through evolution, it remains powerful and 4 Insomnia 4 Obsessions emotional, so in the face of stresses at home or work 4 Anxiety and depression 4 Phobias and fears we can find ourselves experiencing the same stress 4 Fertility and childbirth 4 Pain management response our ancestor’s had when they needed to flee or fight. 4 Low self-esteem 4 Weight control 4 With evolution we developed our pre-frontal cortex, Anger this is housed in the upper part of our skull. When Get the best out of life – Hypnotherapy works! operating from here we are positive, creative and feel really in control. It is the real you. So when we find For lots more information and reviews visit: ourselves unable to control our weight, habits, anger, abergavennyhypnotherapy.co.uk anxiety it is a signal that we are reacting to life from Tel: 01873 831427 Parry Hypnotherapy the part of the brain that can only see threats. If we VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 39 EXCLUSIVE OFFER

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42 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] process demonstrates how important landlords to assist with finding the DJ&P NEWLAND RENNIE customer experience is to The perfect home, buyer or tenant. SHORTLISTED FOR Guild and makes these awards REGIONAL PROPERTY more valuable than ever. Many We endeavour to offer the congratulations to all those who have professional and friendly service AWARD been shortlisted.” that we would expect to receive ourselves which is echoed by The Guild of Property Professionals About DJ&P Newland Rennie personal recommendations and the is proud to announce that Guild repeat business from our many long Member DJ&P Newland Rennie The DJ&P Newland Rennie Guild standing clients. In an ever changing has been shortlisted for a Regional offices are situated in Monmouth, and challenging environment, DJ&P Property Award, based on their Abergavenny and Cwmbran. We Newland Rennie are a reassuringly exceptional service within the can trace our history over 160 years constant source of market property sector during 2018. and are immensely proud of our knowledge, insight and expertise. local, independent, and professional “As exclusive Members of The Guild heritage having served our The scope of our business with its of Property Professionals, we are community since 1849. It is from this four departments: Rural, Residential, part of a prestigious network that solid foundation that we look forward Commercial and Design means our values knowledge in integrity and to serving future generations. We Residential team can draw from results. Together we are raising welcome innovative ideas, pursue experts within the company to industry standards for the better exciting technology and embrace assist with a whole range of matters and ensuring that we provide our social media. This, complemented by including building surveying, farms customers with a high-quality estate our premium quality service handled and estates, land and planning. agency experience. We are thrilled to by our Directors, experienced valuers, This enables us to fully evaluate a have been shortlisted for a Regional auctioneers and dedicated staff, client’s requirements and offer a Property Award, it is a testament to enables us to provide individual and holistic service, which we believe our hard work and dedication over personal attention to all our clients. sets us apart from our competitors. the past 12 months,” said Kate Taylor, Whether it is maximising the value Head of Residential at DJ&P Newland Whether it’s buying, selling or renting, of a property by gaining planning Rennie. our professional property teams have permission prior to a sale or assisting a real passion for residential property a client with the purchase of a rural As with last year, the awards are and excellent local knowledge, property by exploring its income powered in part by The ESTAS, the ensuring that their wealth of potential, our four departments are only industry awards based solely on experience and expertise delivers the easily able to adapt to the changing customer reviews. Simon Brown from best possible service for our clients. needs of a project whilst retaining The ESTAS commented. “Integrating Our local agency offices combine to our high standards. customer feedback into the judging work with purchasers, vendors and

Massage and gift Reflexology vouchers available The Handy Team Treatments Many years experience. for Women No job too small; try us and see. •Lovely home treatment room in Central Abergavenny •Trained in Reflexology, Remedial General maintenance/garden work. Hanging and Sports Massage •Member of Massage pictures, shelves, curtains and blinds. Painting & Training Institute and Association of Reflexologists decorating. Flat pack assembly, installation. •Therapeutic treatments with postural and aftercare advice Kate Gardiner 07815051427 Call us on: 07860857990 www.goodlivingmassage.co.uk Nr. Crickhowell fb.me/goodlivingtherapy VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 43 Dance Centre situated in Dance Blast Thethe heart of a thriving community arts organisation in the heart of Abergavenny is an inspirational Abergavenny, based at The Dance Centre space for the whole community and is the home of Dance Blast, the community dance organisation for Monmouthshire. With over 30 classes to choose from for all ages and abilities The Dance Centre is a busy, thriving hub for high quality arts provision. Initially set up in 1998 as a one off project, Dance Blast, a registered charity, has grown and developed into a dynamic and entrepreneurial organisation. In 2011 Dance Blast found a permanent home in the former Grammar school gymnasium on the Melville site and has raised over £70,000 to refurbish the building. The Dance Centre has two beautiful studios the larger one equipped with mirrors. The team at Dance Blast offer a wide range of classes for all ages,

44 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] LIFESTYLE & CULTURE abilities and styles, highlights dance company. Set up in 2007, Dance Centre has the solution. The include: MYDC supports and nurtures Events are chance to meet friends young, talented dancers in the old and new, see some exciting DanceAbility Programme: A range Monmouthshire area. It provides performances, enjoy a few drinks, of classes for disabled people opportunities for young dancers and have fun! throughout the county. We have with an interest in contemporary five classes at the centre, three for Theres so much going on!!! Why not dance to develop key dance and adults, including Monmouthshire check out our website and come performance. Professional tutors Connected Dance Company MCDC. and join us in 2019. If you have any and choreographers from across MCDC is Dance Blast’s flagship questions about what we do or the UK are engaged to work with company for disabled people and would like more information please our young talented participants offers opportunities for members to contact us at danceblast1998@ enhancing their experience. Many perform and work alongside visiting gmail.com participants go on to study dance professional dance artists. We also at university. www.dance-blast.org have two classes for young people aged 7yrs plus. Dance provides MYDC is incredible…having Dance Blast is supported by a wide range of physical and professional choreographers Monmouthshire County Council and mental health benefits including working with the children means receives an annual revenue grant to strength, balance and improved the children are challenged and deliver its open access programme mental capacity. The sessions also stretched, both physically and and from the Arts Council of Wales have social benefits and improve creatively, and they reach their Lottery to deliver its Disability and confidence and self esteem. potential - Response from parent of Youth Development programmes. MYDC member All tutors are qualified to degree level Youth Dance Programme: and fully CRB checked. Monmouthshire Youth Dance We also have Events so If you’re fed Company, MYDC is Dance Blast’s up with the usual routine of pub, or Sally Carlson flagship youth contemporary a night in watching the TV, then the

45 LIFESTYLE & CULTURE

stablished in Emma-Jayne Morris, said “We the choice is entirely down to the 2000, Mayzmusik endeavour to achieve excellence individual. Performing Arts at our academy – starting with Mayzmusik is a family company Academy offers the our staff. We aim to provide first with family values. Many Every best in performance arts class tuition, tailor made to each students over the years have education in Abergavenny. student. We also insist on our started learning at the Academy Offering one-to-one lessons staff being DBS checked and all whilst in primary school, have in vocals and a wealth of our staff are fully trained in First stayed students of Mayzmusik instruments, the Academy A i d ”. until they go on to university, has also become increasingly At Mayzmusik, students can learn many of whom come back every popular in recent years for its purely for fun or achieve grades – year for the annual Mayzmusik dance lessons from its very own dance studio on Frogmore Street. With 3 studios, a team of 7 staff and 2 teaching assistants, the academy has gone from strength to strength over the last 18 years and now boasts around 200 students of all ages coming through its doors per week. The teaching staff are highly trained and qualified having trained with the Glasgow Academy of Musical Theatre Arts, London College of Music and Guildford’s Academy of Contemporary Music to name but a few. Academy Principal, 46 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] LIFESTYLE & CULTURE Summer Showcase in the Borough Theatre. As a centre of excellence in the performing arts, many Mayzmusik students have gone on to have exceptional careers in the industry. Students have studied at the Royal Academy of Dance, Urdang Academy, Emil Dale Academy, and British Institute of Modern Music (BIMM) to name but a few, with success stories from those who have gone on to careers as performers in Disneyland Paris, in touring production companies & even on the West End. Mayzmusik caters for the recreational player as well. Using the motto “inside every performer is a beginner who fell in love”, the Academy is a no-pressure environment for learners of any age to dip a toe in the waters of the performing arts. So whether you want to tread the boards of the Royal Opera House, or simply to dust off the piano keys, learn dance to keep fit or dig out the guitar from the attic, you will always be welcomed at Mayzmusik Performing Arts Academy. Emma Jayne Morris

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48 LIFESTYLE & CULTURE rhythms to create a unique mix. A hidden gem at the festival they got a large, musically appreciative jazz audience dancing and smiling : a rare thing in the often serious world of jazz. Catch them where you can!” Teignmouth Jazz Festival review.

corner TH SUNDAY 24 FEBRUARY ADAM GLASER AND THE JOHN PAUL GARD TRIO www.adamglassermusic.com Adam Glasser’s unique harmonica sound combines his South African roots with many years immersed in the UK jazz scene – Adam’s harmonica can be heard on numerous CDs – most notably with artists such Sting guitarist Dominic Miller, Brazilian vocal legend Zizi Possi and Australian fusion virtuoso Carl Orr. SUNDAY 31ST MARCH CHUBE FEATURING JAZZ HARPIST BEN CREIGHTON GRIFFITHS Chube is a young jazz fusion band based in Cardiff. Chube draw their inspiration from a wide variety of artists and genres and aim to write electro acoustic music that pushes the boundaries of their instruments THURSDAY 29TH AUGUST – SUNDAY 1ST SEPTEMBER Black Mountain Jazz Club brings ABERGAVENNY the winter chill top quality jazz performers to makes our long and Abergavenny. Join us, sit back WALL2WALL JAZZ FESTIVAL 2019 as sultry summer of in the raised seating of the Now in its 6th year and hosted at picnic concerts and music festivals auditorium and listen to world class various venues in Abergavenny, the a distant memory, what better to musicianship performed at close Black Mountain Jazz Club annual look forward to than evenings of hand. Only 70 seats are available wall2wall jazz festival goes from live music to keep you and warm for every gig making this a truly strength to strength keeping quality and cosy. exclusive musical experience. jazz live in Monmouthshire. Your local Jazz Club, Abergavenny’s We are proud to say that several of Black Mountain Jazz Club hosts BMJ CLUB PROGRAMME 2019 this year’s artists have been voted a monthly club night, on the Book online on the door. UK Jazz musicians of the year 2018 last Sunday of the month in the www.blackmountainjazz.co.uk or and we are delighted to have intimate performance space of the hosted musicians of this quality. SUNDAY 27TH JANUARY Melville Theatre, on Pen y pound. Put the dates in your diary, whilst RADIO BANKSA we are busy planning our artists for Loved by musicians and audience www.radiobanska.com wall2wall 2019 (to be announced alike, this is the place to be on a “Radio Banska are a delight of fusion on our website in the new year). Sunday evening where the bar is jazz,essentially taking music of the open from 7.30pm with live jazz Ottoman and Spanish empires and We look forward to seeing you injecting it with a stiff shot of jazz there! from 8pm. Debs Hancock 49 TORFAEN DOUBLE GLAZING REPAIRS Misted Glass Units Replaced With more than 25 years of experience in the glazing industry, Torfaen Double Glazing Repairs is a small, friendly team of glaziers who undertake all aspects of Double Glazing

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50 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] LIFESTYLE & CULTURE Sara Peacock is the Welsh for Business TORFAEN Officer for the Abergavenny DOUBLE GLAZING The region, providing free advice and support to small REPAIRS businesses in the area Month to enable them to use the Welsh language to Misted Glass Units their advantage. of Love This month she writes about Replaced St Dwynwen’s in Wales Day With more than 25 years of experience in the glazing industry, you get fed up with Dwynwen three wishes, and she Her island remains a popular site Torfaen Double not being able wished 1) to thaw Maelor out, 2) for visitors, and from the mid- Doto book a table that God should meet the hopes twentieth century onwards her Glazing Repairs is for dinner on St Valentine’s and dreams of all true lovers, and day of 25 January has become a Day, or with the over- 3) that she would never marry. special day for Welsh lovers. a small, friendly commercialisation of it all? Well So Dwynwen became a nun So you could get your special here in Wales you can avoid all team of glaziers who and retreated to an island off person a card to say Dydd that if you want to because we Ynys Môn (Anglesey), where she Santes Dwynwen Hapus (Deeth undertake all aspects have our very own home-grown built a church now named after Sant-airs Dooeen-wen hapis), day for lovers: 25 January is her: Llanddwyn (and the island or perhaps some blodau of Double Glazing Dydd Santes Dwynwen, or St is known as Ynys Llanddwyn). (blod-eye; flowers) or siocled Dwynwen’s Day. The ruins of the church are still (shock-led; chocolate). Or what There are various versions of there, and over the years has about keeping it traditional and Our range of glazing services include: Dwynwen’s story, but we know become a site visited by many offering a llwy gariad (llooee she was a local(ish) girl: she was hopeful lovers. Various legends garryad), the Welsh love spoon? Misted & cracked units replaced | Double glazing repairs | Replacement locks the daughter of fifth-century king have grown up around sites on If all of that is too much of a and handles | uPVC door panels & replacements | Faded stained glass win- Brychan Brycheiniog, so she was the island, such as sacred eels in fuss, you could keep it simple from Brecon (Bannau Brycheiniog a well whose behaviour could with a panad or disgled (pan-ad, dows | Glass cut to any shape and size | Conservatory windows and roo ng is the Welsh name for the Brecon predict how your relationship is dish-gled; cuppa), a few picau repaired | French and Patio doors repaired | Leaks and draughts repaired Beacons). Dwynwen fell in love going to work out. ar y maen (pick-air ar uh mine; with a local man, Maelor Dafodrill, Welshcakes), a cwtsh and those As a saint who could intercede but either was prevented from magic words: rwy’n dy garu di For a FREE, NO OBLIGATION Quote call us today! with God on behalf of lovers, marrying him by her father or, in (roo-een duh garry dee) if you’re Dwynwen has been the subject other versions of the story, was being formal, or just caru ti (carry for Welsh poetry as far back as raped by him. In her despair, tee; love you). the mid-fourteenth century Dwynwen prayed to God and when Dafydd ap Gwilym wrote For more information, see was visited by an angel who Tel: 01633 863060 a poem to ask for her help www.gov.wales/cymraeg or gave her a potion to enable her with his problems in love; in contact Sara on sara.peacock@ to forget Maelor and also turned the eighteenth century Iolo businesswelsh.wales Or Visit our Website: www.torfaenglazing.co.uk him into a block of ice (cooling Morgannwg’s poetry about her Sara Peacock Unit 2 Court Road Industrial Estate, Llantarnam, Cwmbran NP44 3AS his ardour?) God also granted was also translated into English. VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 51 NEW! PROFESSIONAL DETAILING STUDIO’S

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54 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] LIFESTYLE & CULTURE BOOK REVIEW

winter has its own rhythms, as old Described as magical, moving The Light in as our exchanges with the land. and atmospheric, The Light in the Of all the seasons, it draws us Dark is also A Guardian ‘best book the Dark together. But winter can be tough. of 2018’. Horatio Clare It is a time of introspection, £12.99 of looking inwards. Seasonal sadness; winter blues; depression With Christmas behind us, – such feelings are widespread moving into a new year can feel in the darker months. But by depressing and as though winter looking outwards, by being in will never end. In Horatio Clare’s and observing nature, we can moving and lyrical evocation of a appreciate its rhythms. Mountains British winter and the feelings it make sense in any weather. The inspires, he raises a torch against voices of a wood always speak the darkness, illuminating the consolation. A brush of frost; blackest corners of the season, subtle colours; days as bright as a and delving into memory and magpie’s cackle. We can learn to myth to explore the powerful see and celebrate winter in all its hold that winter has on us. shadows and lights. By learning As November stubs out the glow to see, we can find the magic, the of autumn and the days tighten light that burns bright at the heart into shorter hours, winter’s of winter: spring will come again. occupation begins. Preparing for

For information about all our upcoming events and to book your tickets visit our website: WWW.BOOK-ISH.CO.UK or call 01873 811256

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56 TO ADVERTISE CALL HANNAH ON 01873 856614 OR EMAIL [email protected] LIFESTYLELIFESTYLE && CULTURECULTURE

The Common Touch Julius Ibbotsen’s paintings offer an invaluable insight into the social fabric of late 18th-century Wales. Helen Morgan of Abergavenny Local History Society reports

ales was a popular founders of British landscape art, a staithes (elevated wharves with destination during generation before John Constable a chute or coal drop for loading W the Napoleonic era for and J.M. Turner. ships with coal), and the copper artists keen to avoid the dangers mines in Anglesey have proved to While in Wales, he produced of war. Among them in the 1790s be an important record of social around 150 watercolours and oils, was Julius Caesar Ibbotsen, a history, earning him the respect of including the falls at Ystradfellte, self-taught Yorkshireman who historians, if not art experts. boats landing at Briton Ferry, not only became known for his Llantrisant castle, copper works in “His work represents the best landscapes and watercolours but Swansea and the iron furnaces in social view of Wales at the time,” for his detailed depiction of the Merthyr. His 1790 painting of the says Brian Davies, former curator labouring classes. inside of an iron foundry compares at Pontypridd Museum. “He Born in 1759 by caesarean section well with the similar one Turner painted what he saw without that killed his mother, accounting made a decade later – and his embellishment. Interestingly many for his Christian names, he was depictions of the foundry men of his paintings are still owned sent to Hull as an apprentice to a are infinitely superior. His Bridge by the same families even two ship’s painter. His ambition was to of Beauty, a landscape showing centuries later.” become an artist, however, and he the new bridge at Pontypridd in Brian Davies’s talk on the Paintings walked to London. There he worked the distance, is now on display at of Julius Ibbotsen at King Henry VIII for an art restorer, and began Pontypridd Museum. His skill as a school hall (note change of venue) exhibiting his own work in the miniaturist is shown well by this on Wednesday January 16 starts at Royal Academy in 1789. His work piece, where even the hooves of 7.30pm. Non-members may join on was influenced by the 17th-century the cows are finely detailed. the night. Dutch masters and focused on the Ibbetson is now little known to abergavennylocalhistorysociety.org.uk lives of ordinary people at work the general public, but his detailed Helen Morgan and play in everyday surroundings. watercolours of iron furnaces, coal He became one of the great VISIT THE FOCUS ONLINE: WWW.THEFOCUS.WALES 57  

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