HAMPSTHWAITE PARISH COUNCIL www.hampsthwaite-pc.org.uk
In response to the Corona Virus (Covid-19) pandemic the Parish Council has put together some basic information to help you manage during these testing times. The situation is changing daily so any updates or more information will be posted on our Facebook page (Hampsthwaite Parish Council) and our website (www.hampsthwaite-pc.org.uk). We are well aware that some people don’t have access to the internet, but it is a fast-changing situation. Please keep your neighbours informed (while staying at a safe distance!). Please let us have your email address if you wish to receive updates (email: [email protected]) or your telephone number (if you have no internet access). Please call: 07860 875612
PEOPLE MUST STAY AT HOME EXCEPT FOR SHOPPING FOR BASIC NECESSITIES, DAILY EXERCISE (alone or with a member of your household), ANY MEDICAL NEED OR TRAVELLING TO OR FROM ESSENTIAL WORK, OR TO GIVE HELP OR CARE TO A VULNERABLE PERSON
REMEMBER ALSO – KEEP YOUR DISTANCE OF 2 METRES & KEEP WASHING YOUR HANDS!
CORONAVIRUS SYMPTOMS & WHAT TO DO (WWW.NHS.UK/CORONAVIRUS) • A high temperature and/or a persistent or continuous • Only call 111 if you cannot go online cough • visit www.nhs.111.uk • Isolate yourself • Only in an emergency call 999. • Do not go to a GP surgery, pharmacy or the hospital LOCAL SURGERIES (TELEPHONE APPOINTMENTS MAY BE AVAILABLE) Hampsthwaite Surgery - 01423 770802 Birstwith Surgery – 01423 770202 Church Avenue Surgery - 01423 564168 Dacre Surgery – 01423 780436 CONTACT YOUR SURGERY FOR PRESCRIPTION DELIVERIES Prescription Delivery http://www.lloydspharmacy.com/en/info/nhs-repeat-prescriptions https://www.boots.com/online/pharmacy/
KEEPING FIT & HEALTHY Try to eat healthy, well-balanced meals, drink enough water and try to avoid smoking & alcohol.
MEDICINES AND BASIC SHOPPING You may have received a note through your door with a contact number for help with the collection of prescriptions or basic shopping needs (bread, milk, eggs etc). Please use this service responsibly.
IDEAS & ADVICE Social distancing, visit https://gov.uk/guidance-on-social-distancing. Isolation notes, visit https://111.nhs.uk/isolation-note Keep moving – even if confined to the house Read books, knitting, sewing, painting & drawing Phone a friend – to keep in touch and make sure they’re ok too If you are familiar with the internet, have you tried What’s App, Skype, FaceTime or HouseParty Try to stay positive - Online book groups - Online exercise groups Restrict yourself from watching/listening to too much news www.dancingforwellbeing.org will be doing online dance classes. Look for them on Facebook
LOCAL FOOD DELIVERIES Joiners Arms Takeaway & Delivery available Tel: 0143 771673 Sophie’s if you need any provisions please ring or Tel: 01423 779219 email [email protected] 07882607725 Sophie’s will either deliver or you can collect from the shop. This is a non profit service to the village. Dales Stores They have an army of volunteers to deliver. Please don’t go to the Tel: 01423 770271 shop – ring and make your order. MILK, EGGS etc. Berry’s Milk Milk, Eggs, butter, yoghurt, orange juice 01423 771001 Milk shakes (from April) [email protected] NEWSPAPERS Mobile News Newspaper & magazine deliveries Carrie: 01423 552868
LOCAL SERVICES Hampsthwaite Village Facebook https://www.facebook.com/groups/46970597662/ Page or search for: Hampsthwaite Village Parish Council Facebook Page Search for: Hampsthwaite Parish Council Mobile Post Office THURSDAYS - 14.45 – 15.30 Hampsthwaite Memorial Hall Car Park Harrogate Borough Council Refuse Collection - Tel: - 01423 500600 https://www.harrogate.gov.uk/info/20000/bins_recycling_and_waste Sign up to text and email alerts which will notify you directly about changes to bank holiday collections - my.harrogate.gov.uk North Yorkshire County Council https://www.northyorks.gov.uk/about-council 01609 780780 Coronavirus advice and information
PLACES OF WORSHIP St Thomas a Becket Church www.churchofengland.org/ Church services cancelled; Church remains open daily. Daily services and support can be accessed online Methodist Church Church services cancelled www.methodist.org.uk/worship-during-coronavirus St Joseph Roman Catholic Church The 11.00am Sunday Mass from Leeds Cathedral will continue to be live- Harrogate streamed each week whilst the celebration of public Masses is suspended. www.leedscathedrallive.org.uk
LOOKING AFTER YOUR MENTAL HEALTH MIND Harrogate [email protected] We support people needing help to maintain good 01423 503335 mental health. Samaritans [email protected] response time 24 We're here to listen, no judgement, no pressure, 0330 094 5717 hours and help you work through what's on your mind. 116 123 free from any phone We'll never tell you what to do. Hear to Help Open 8.00am – 8.00pm Community support line to help people manage 01423 856799 anxiety and emotional well-being Every Mind https://www.nhs.uk/oneyou/every-mind- expert advice and practical tips to help you look Matters matters/ after your mental health and wellbeing.
NHS Living Well https://www.nhs.uk/live-well/ and 5 steps to https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/ well-being
LOCAL RADIO Stray FM 97.2FM BBC Radio York 104.3FM www.strayfm.com https://www.bbc.co.uk/news/localnews/2633352-york/0
The Parish Council have tried to ensure the information provided is accurate, but as the current situation is changing rapidly it is important to check for the most up to date advice.