SEPTEMBER 2019 High School

Monday Tuesday Wednesday Thursday Friday

Harvest of the Month 4 Washington Wednesday 5 6 STONE FRUIT Breakfast Breakfast Breakfast Stone fruits include Whole Grain Cereal Cocoa Cherry Bar & Egg & Sandwich plums, peaches, & Toast String Cheese cherries, and apricots. Lunch Lunch These pitted fruits are Chicken Tenders Corn Dog Grill & Line packed with fiber, vitamin Whole Grain Biscuit & Tater Tots Homemade C, and lots of flavor! Chocolate Chip Cookie

9 First Day Kindergarten 10 11 Washington Wednesday 12 13

Breakfast Breakfast Breakfast Breakfast Breakfast Buttermilk Bar Hard Boiled Egg & Mini Cinnis Pancake on a Stick Whole Grain Maple Bar Cereal Bar Lunch Lunch Lunch Orange Chicken Lunch Chicken Drumstick Chicken Banh Mi Lunch & Brown Rice Nachos Grande & Sandwich & Grill & Pizza Line with Shredded Lettuce Caribbean Rice and Beans Pickled Veggies with Chips Salsa & Sour Cream Russell Sprout Salad

16 17 18 Washington Wednesday 19 20

Breakfast Breakfast Breakfast Breakfast Breakfast Scrambled Eggs Yogurt Parfait with Confetti Pancakes Egg & Cheese Sandwich Homemade Roll & Toast Peaches and Granola

Lunch Lunch Lunch Lunch Teriyaki Chicken Dippers Nachos Grande Chicken & Waffles White Bean Chicken Chili Lunch Grill & Pizza Line Rice with Homemade Nacho with Tortilla Chips Cheese Sauce & Homemade Cornbread with Chips

23 24 25 Washington Wednesday 26 27

Breakfast Breakfast Breakfast Breakfast Breakfast Buttermilk Bar Mini Strawberry Cream Oatmeal with Diced Cocoa Cherry Bar Breakfast Pizza Cheese Peaches & & String Cheese Cinnamon Crisp Lunch Lunch Lunch Lunch Sweet & Sour Chicken Nachos Grande Lunch Chicken Pho with Grill & Pizza Line Oven Fried Rice with Shredded Lettuce Philly Beef Sandwich Fresh Toppings Salsa & Sour Cream Chips (Basil, Cilantro, Lime) with Chips & Eggroll Oreo Cookie Crunch Cake Vietnamese Quinoa Salad

30 Available Daily (depending on location): Entrée Salads: Garden, Chicken Caesar, Seasonal Salad Breakfast Sandwiches with Chips: Turkey, Turkey-Ham, Seasonal Sandwich Cheese Omelet & Toast Protein Packs: PB&J Meal, Yogurt Meal

A weekly rotation of assorted and Burgers: Lunch Burgers served with potatoes (M/W Wedge Fries, T/TH Tots, Teriyaki Beef Dippers Friday Chips): Brown Rice Cheeseburger, Spicy or Regular Chicken Patty Sandwich, Veggie Burger Rotating Pizza: Cheese or Turkey- Pizza

BREAKFAST: Served every morning before school with fruit, 100% juice and milk. Choice of cereal & graham crackers offered daily in addition to a hot entrée choice. LUNCH: Salads, fresh fruit & vegetables & milk offered daily with lunch. A vegetarian choice is offered daily. Pork is rarely served and is always clearly marked in Secondary Schools. *Washington Wednesday is our way of highlighting delicious local foods. We are proud to serve local dairy, whole grains, beans, fruits & vegetables.*

QUESTIONS? Call the Nutrition Services Office at 206-631-3010. Menu subject to change. This institution is an equal opportunity provider. Updated 08/12/2019