Free product Your favorite spas 3 easy ways to WIN giveaways! PAGE 14 around the world PAGE 21 cut calories PAGE 54 AN ISLAND OUTPOST SPA TRIP

JAMAICATO PAGE 14

best treatments to ease pregnancy travel+beauty+living stress-free Have a

Relaxing at SLS HOLIDAY! Hotel at > Gift ideas that anyone will love Beverly Hills, > Spa cuisine for easy entertaining PAGE 60 > Tips to sleep better all year round spa tested AT-HOME BEAUTY GADGETS

SUPPLEMENTS ARE THEY WORTH IT?

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www.storemags.com & www.fantamag.com {contents } NOVEMBER/DECEMBER 2009

70

features cover stories cover credits HAVE A STRESS-FREE HOLIDAY Photograph: Sarah Kehoe. 44 Model: Sarah Corey/ 60 RELAXING IN STYLE Gift ideas, Spas created by famous Easy entertaining, 78 Heffner Management. architects and interior designers are giving the art Sleep better, 52 Hair and makeup: Christian 14 Bier-Gross/Aim Artists. of rejuvenation a whole new look. WIN A SPA TRIP Stylist: Veronica Sooley. FREE PRODUCT GIVEAWAYS 14 Shot on location at SLS Hotel at Beverly Hills. 70 PASSAGE TO PARADISE French Polynesia’s YOUR FAVORITE SPAS 21 indigenous ingredients, traditional treatments, and 3 WAYS TO CUT CALORIES 54 breathtaking scenery make for a magical getaway. PREGNANCY TREATMENTS 37 AT-HOME BEAUTY GADGETS 40 78 EASY SPA ENTERTAINING Hosting a healthy ARE SUPPLEMENTS WORTH IT? 49 holiday soiree is simple with these recipes from CREATE THE LIFE OF YOUR DREAMS 56 some of our favorite spa destinations. RELAXING AT SLS HOTEL 60

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21 46 52 travel beauty living

21 READERS’ CHOICE The results 37 REPORT A guide to spa-ing for 49 ANTI-AGING Why you should be are in! We tallied the votes for your expectant mothers, plus staff-tested taking a multivitamin and how to find go-to getaways worldwide, from top home beauty gadgets. one that’s right for you. picks in Vegas to preferred spas for cuisine. Find out more about these 42 RECIPE An easy-to-make 52 BODY & HEALTH Tips on adding and other winners in our third that taps into the power of green tea. running to your exercise routine; annual Silver Sage awards. strategies for better sleep; three simple 44 TREATMENTS Personalizing spa ways to cut calories; and more. 22 Spas by Type gifts, plus expert advice on extractions. 28 U.S. Spas 56 MIND & SPIRIT Life-changing 32 International Spas 46 EDITORS’ PICKS Makeup boosted decisions aren’t easy, but having faith with effective skincare ingredients. can make all the difference.

in every issue special advertising section 12 EDITOR’S LETTER 83 SPA HOLIDAY SHOPPING GUIDE 14 SPA INSIDER Take the guesswork out of finding the 16 THIS ISSUE’S CONTRIBUTORS perfect gift with these luxurious products. 18 SPA TALK 86 THE SOURCE 88 A PERFECT MOMENT

6 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

www.storemags.com & www.fantamag.com Th e American Story continues...

With exciting news being made every day, we are writing a new chapter in a 231-year-old story. The PGA TOUR’s newest event, The Greenbrier Classic, will be held July 26 – August 1, 2010. An elegant casino will add to the 50 activities offered at the AAA Five Diamond resort. And a new steakhouse, Prime 44 West, will honor NBA legend and native West Virginian Jerry West. To learn more, visit greenbrier.com/AmericanStory.

greenbrier.com / 866-534-4463

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EDITOR–IN–CHIEF Julie Sinclair ART DIRECTOR Victor Maze SENIOR EDITOR Amy Westervelt MANAGING EDITOR Natalie Ridsdale DESIGNER/PHOTO EDITOR Veronica Sooley     EDITORIAL ASSISTANT/RESEARCH Natalie Rios ACTING WEB EDITOR Stephanie Kinnear

PRODUCTION DIRECTOR Rina Viray Murray PRODUCTION MANAGER Amie Hrabak PREPRESS MANAGER David LaMothe IMAGING SPECIALISTS Celeste Giuffre, Matt Mecaro, Chuck Silvia

LUXURY GROUP SENIOR PRODUCER, DIGITAL PRODUCT DEVELOPMENT Bill Crosby SENIOR PRODUCER Brent Schmierbach ONLINE PRODUCER David Showers ONLINE BUSINESS COORDINATOR Amanda Harris VICE PRESIDENT, CORPORATE SALES AND MARKETING Pete Michalsky GROUP MARKETING MANAGER Marcia Caton

CHAIRMAN Jonas Bonnier CHIEF EXECUTIVE OFFICER Terr y Snow CHIEF OPERATING OFFICER Dan Altman CHIEF FINANCIAL OFFICER Randall Koubek VICE PRESIDENT, CONSUMER MARKETING Bruce Miller VICE PRESIDENT, PRODUCTION Lisa Earlywine VICE PRESIDENT, E-MEDIA Bill Allman VICE PRESIDENT, DIGITAL SALES AND MARKETING John Haskin VICE PRESIDENT, ENTERPRISE SYSTEMS Shawn Larson VICE PRESIDENT, HUMAN RESOURCES Cathy Hertz VICE PRESIDENT, CORPORATE COMMUNICATIONS Dean Turcol BRAND DIRECTOR John Miller        PUBLISHING CONSULTANT Martin S. Walker       CORPORATE COUNSEL Jeremy Thompson       ENVIRONMENTAL STATEMENT The paper      used inside this magazine comes from certified forests that are managed in a sustainable way to { meet the social, economical, and environmental } needs of present and future generations. Comprised of the highest quality memory foam that molds We make every effort to ensure that the prices we quote are correct at the naturally to your head and neck time of printing, but please note that they are subject to change without notice.

Features an inflatable back SPA (ISSN #1087-710X) is published seven times a year by Bonnier support which creates a Corporation: January/February, March/April, May/June, July/August, September/October, November/December, and Worldwide Guide. Spa is a proud comforting floating sensation P.O. Box 8500, Winter Park, FL 32790; (407) 628-4802. Vol. 14, No. member of these 6, November/December 2009. © 2009 by Bonnier Corporation. All organizations. rights reserved. No part of this periodical may be reproduced without the written consent of SPA. Periodicals postage paid at Winter Park, FL, and at additional offices. One year subscription rate $19 for U.S.A. and possessions, $28 for Canada (includes GST), and $44 for all other swedishbath.com foreign. (GST #128492592) POSTMASTER: Send address changes to SPA, P.O. Box 420235, Palm Coast, FL 32165. Include mailing address.

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GROUP PUBLISHER Michelle Moore Gamble (214) 592-4270, [email protected]

ASSOCIATE PUBLISHER Kristin Gladfelter Johnson (206) 632-2767, [email protected]

EAST COAST SALES DIRECTOR Carole Kessie (212) 219-7424, [email protected]

INTERNATIONAL SALES DIRECTOR Tiffany Raif (303) 253-6437, [email protected]

REGIONAL SALES DIRECTORS Kristin Valentine (760) 707-1997, [email protected] Kristiana Tchir (212) 779-5076, [email protected]

HAWAII SALES DIRECTOR Steve Thompson (415) 435-4678, [email protected]

EUROPEAN SALES DIRECTORS Rosa Manocchio (39) 0639-738918, [email protected] Kay Rolland (33) 609-133510, [email protected]

ADVERTISING PRODUCTION MANAGER Amie Hrabak (760) 707-1946, [email protected]

CORPORATE HEADQUARTERS 460 N. Orlando Avenue, Suite 200 Winter Park, FL 32789 (407) 628-4802

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BUSINESS OFFICES EAST COAST 2 Park Avenue, New York, NY 10016 (212) 219-7424, Fax (212) 219-4693

WEST COAST 2052 Corte del Nogal, Suite 100, Carlsbad, CA 92011 (760) 707-1946, Fax (760) 722-0653 Publication Agreement Number: 40612608 Canada Return Mail: P.O. Box 25542, London, ON, N6C 6B2 Subscription Services: (866) 836-7887 Occasionally, we make portions of our subscriber list available to carefully screened companies that offer products and services we think may be of interest to you. If you do not want to receive these offers, please advise us at (866) 836-7887. Spa is not responsible for the care or return of unsolicited materials. For article reprints, please contact our reprint coordinator at Wright’s Reprints: (877) 652-5295, [email protected]. Employment opportunities at www.bonniercorp.com

www.storemags.com & www.fantamag.com soak purifying foot bath with grapefruit and tea tree Cleanses and softens feet with Tea Tree Oil, Grapefruit Extract, and OPI’s Avocado Lipid Complex. soften aha callus softener with green tea extract Triple-action AHA’s gently soften the toughest calluses. scrub aha foot scrub with natural sugar crystals Formulated with natural sugar crystals to reduce calluses and banish dry, rough skin. Triple-action fruit-derived AHA’s leave feet silky smooth. Spa-safe. mask hydrating foot mask with cooling menthol Ultra-hydrates with Shea Butter Extract. Soothes with Cucumber and Green Tea. Cools with Menthol.

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www.storemags.com & www.fantamag.com editor’s LETTER

Staying balanced. Impossible during { } the holidays? Not at all. In fact, this issue has several take five articles to help you do just that. If you’ve ever A quick look at a wondered whether taking a supplement will make few things I learned you feel better, read “Vitamin Support” beginning from this issue. on page 49. (The answer is yes, but it depends on the quality of the supplement—and nothing beats getting Spa treatments your nutrients and minerals from whole foods.) To can help ease the 1 help you keep your cool while hosting the season’s body through pregnancy. PAGE 37 best holiday party, we’ve included plenty of healthy dishes in “Easy Spa Entertaining” (page 78). And, of Polynesian course, there’s always getting away to a spa—whether 2 therapies date it’s just for an hour or two or making a vacation out of back more than it. If this your interest (sort of goes without 2,000 years. sparks PAGE 70 saying, doesn’t it?), turn to our coverage of this year’s Silver Sage Readers’ Brewed green tea Choice award winners 3 makes a good (page 21) for some tried- facial toner. PAGE 42 and-true suggestions. Finally, don’t forget the Reduced con- power of gratitude to 4 sumption of fruit and vegetables relieve stress. “A Perfect has been linked Moment” (page 88) to Alzheimer’s. outlines a wonderful PAGE 49 practice you can do every day for abundance, Gratitude is a key happiness, and joy. 5 component of happiness. PAGE 88 Julie Sinclair EDITOR-IN-CHIEF [email protected] twitter.com/spaeditor

ON LOCATION This issue’s cover was photo- behind graphed at the rooftop the pool of SLS Hotel at scenes Beverly Hills—one of the properties featured in “Relaxing in Style” (page 60), a story that highlights new takes on spa design and what we can learn from them. Shown at left are shots of photographer Sarah Kehoe and her crew working their magic. What you don’t see: the abundance of hotel guests just beyond the frame enjoying the sun and

watching the Spa photo shoot in action. FRANCE PIERSON-DUSHANE/ARTISTUNTIED.COM; HAIR AND MAKEUP, MARTINEZ; DAVID TOP: MAZE (3): VICTOR BOTTOM MINK JEWELRY. WENDY NECKLACE,

12 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

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deals, web exclusives, and {}giveaways—only for our readers

WINTHESE! p. 46 p. 40 Product Closet Giveaways Each week one lucky Spa eNewsletter subscriber snags a prize from our product closet. Winners are selected at random, and the prizes range from fi tness DVDs and equipment to high-end beauty products, all tested and recommended by the Spa staff . Don’t get our eNewsletter yet? Sign up today on spamagazine.com and you’ll be Vinotherapy for Your Lips Cleansing on the Go automatically entered in each week’s contest. Pretty your pucker with the Lip The Clarisonic Mia (clarisonic Trio Bag from 29 .com ) packs all the supersonic (29cosmetics.com). Each has cleaning power of the classic a First Crush Lip Scrub, Wine version into a handy compact Blot Lip Therapy SPF 20 lip size that’s perfect for your next balm, and Hint of Honey gloss. trip, even if it’s just to the gym. FREE RETAIL VALUE $98 > 5 WINNERS RETAIL VALUE $149 > 5 WINNERS SPA TRIP

TO ENTER CLICK ON THE “CONTEST” TAB AT BLOG.SPAMAGAZINE.COM, FIND THE POSTING FOR Enjoying a spa THE PRIZE YOU WANT, AND LEAVE A COMMENT LETTING US KNOW WHY YOU WANT IT. DEADLINE FOR ALL GIVEAWAYS IS DECEMBER 31 . WE’LL RANDOMLY SELECT WINNERS ON JANUARY 4. break at Jake’s resort in Jamaica.

PAST WINNERS

MOANA SURFRIDER, A WESTIN RESORT & SPA, HONOLULU

Curious to see who has won our recent contests? These fi ve scored a prize for voting in our Silver Sage Readers’ Choice awards poll (see page 21 for coverage of the results ). Congratulations and enjoy! GRAND PRIZE Four FIRST PRIZE Two SECOND PRIZE nights for two plus nights for two plus Babor gift basket one spa treatment one massage each WINNERS Richard Win a Trip to an Island Outpost Resort in Jamaica each at Moana and a $50 resort Gross, Burleson, Unwind and rejuvenate at one of Island Outpost’s hip Surfrider, A Westin credit at La Quinta TX ; Lenora Hughes , Jamaican retreats: Strawberry Hill Hotel & Spa , Jake’s , Resort & Spa, Resort & Club, Palm Murphy, NC ; and or The Caves . Includes four nights’ accommodations for Honolulu Springs, CA Sharon A. Watroba, two, a special welcome amenity to be delivered to the WINNER Brenda WINNER Barbara Santa Ana, CA room upon arrival, and two 60-minute spa treatments Herrera , Artesia, CA Goldberg , Granada (one per person) . Visit spamagazine.com/win-island Hills, CA outpost to enter.

14 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

www.storemags.com & www.fantamag.com www.storemags.com & www.fantamag.com www.storemags.com this issue’s issue’s this “ each issue. A fashion beautiful images for spends hours finding VERONICA SOOLEY As CONTRIBUTORS about that bed! bed! that about dream forever.’ Istill to stay in this bed Iwant here; come why people see can ‘I room and thinking, my Clodagh-designed in bed the into sinking Arizona) I remember shoot (at Miraval in see the results of her her of results the see You can together. all it pull that clothes the models and selecting photographers and shoots, booking the magazine’s photo also plans and styles former stylist, Sooley school graduate and in Style” (page 60). the spas in “Relaxing of one at shot cover, hard work on this issue’s

Spa At my first photo {} ’s photo editor, What was your favorite favorite your was What ” & www.fantamag.com spa experience? spa

other magazines. ness American massage! more different from an could not have been It treatment. same the of other people having massage—all in front and exfoliation, full head-to-toe wash, asteam, treatment: seuse did a four-part rather pungent mas- old. My very hairy and of years was hundreds that to abathhouse “ SARAH KEHOE Cover photographer for for photo City and Los Angeles, York New between rently divides her time Mother Jones magazines, including editor at various her career as a photo Magazine and

In Turkey, In Iwent Spa Los Angeles Times Times Angeles Los and graphing stories as well as . She cur- More , , among , among began Chow Fit- , ” all while in the buff. parade of cars below— city lights and the River, watching the feet above the Han perched hundreds of Jacuzzi, outdoor ing myself in this amaz- Ifound point At one Walkerhill’s Away Spa. WSeoul– atthe was treatment spa rable SINGH GEE “ Marie Claire writing for Asia in years eight After Martin’s Press. Rain for Sings memoir, presently finishing her Faith,” page 56). She is life change (“Leaps of how to make a major ing tips this issue on for covering holistic living West Coast correspon- a as by astint followed dent for

My most memo- Spa , including shar- People, The Peacock The Peacock is enjoying AsiaWeek , and , for St. St. , for InStyle ALISON ALISON , ”

,

LEFT: VICTOR MAZE www.storemags.com & www.fantamag.com spa TALK

your questions, suggestions, {}and recommendations

READER RECOMMENDED In your article about skin lightening and brightening you left out a fabulous product: Bright Plus HP Firming Brightening Serum [$68, clarins.com] . The ingredients are all-natural, and my freckles and sun spots faded in a matter ON FACEBOOK WE of several weeks after using this product RECENTLY ASKED… daily on my arms. Plus, it costs far less Daily Dose of Spa ...what do you than the four products you mentioned For the latest beauty fi nds; in your article.—RHONA, MAITLAND, FL do to unwind on spa deals, packages, and the weekend? Thank you for writing in and letting retreats; contests and us know. We can’t try everything, so giveaways; and all things we really appreciate it when we get related to living the spa “Absolutely nothing!”SUZY reader feedback on something that lifestyle, visit our blog at “Swim, talk to good we’ve overlooked. blog.spamagazine .com . friends.”NATALIE “Get a massage—what else!”ELLA

“Yoga.” STEVE { LASTING INSPIRATION }

“Go shopping!”NANCY I was reading the July/August 2009 issue of Spa at the “Walk by the sea, do salon the other day, and I came across a page at the yoga, meditate, and get a end of the magazine that included “In the north …” good body scrub.”IRINA I loved the saying, but I cannot fi nd it anywhere. Any “Go to Old Town with info would be greatly appreciated! EMILY, VIA EMAIL friends to walk around and listen to some live Th at was from “A Perfect Moment,” the inspirational last music!”KAREN page of each issue of Spa. In the July/August issue, we If you haven’t already, featured a meditation on the four compass directions. You check out Spa on Facebook (facebook.com/spamag ) and can fi nd it, along with an audio version by the author become a fan. We’d love to and all of our other “A Perfect Moment” columns, at connect with you! spamagazine.com/aperfectmoment.

What article did you like best in this issue? Is there tell us anything you’d like to see more of in the future? Email your feedback to [email protected].

18 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

www.storemags.com & www.fantamag.com DISCOVER WHY PEOPLE RETURN TO THE OAKS AGAIN AND AGAIN.

The Roman Baths in Bath, England, are among the oldest spa structures still standing.

Could you please explain where the “spa” concept comes from? What does it mean? I have heard two definitions: sante per aqua Q and salutem per aqua.—COSETTE, VIA EMAIL

This is a question we have spent no small amount of time wrestling with ourselves. In our July/August 2008 issue, we asked a number of experts to weigh in and came up Call The Oaks A with the following answer: today and let us plan your visit. “ Precisely when and how the term ‘spa’ first came into use is still unresolved. Spa historian Jonathan Paul De Vierville notes, ‘One possibility But be prepared is that the word is an acronym created from three words—allegedly it will become a scrawled as graffiti on the walls of ancient Roman public baths—salude per healthy habit. aqua.’ Though there are at least eight other renditions of the phrase salus( per aquum, sanitas per aquum, and sanitas per aquas are also common), all versions have roughly the same translation: ‘health through water.’ De Vierville adds that the Latin word spargere (to pour forth) may also be the source. Spa, a Belgian town established in the 14th century, could also be 800.753.OAKS (6257) the birthplace of the word. Derived from the regional term for fountain www.oaksspa.com/spa (espa), the town’s name quickly became synonymous with the beneficial THE OAKS AT OJAI ISTOCKPHOTO.COM waters located there and, over time, with healing springs elsewhere. ” AMERICA’S BEST SPA VALUE OJAI, CALIFORNIA

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YOUR FAVORITE SPAS

PAGE 22 PAGE 28 PAGE 32 SPAS BY U.S. SPAS INTERNATIONAL TYPE SPAS

With the end of another year on the horizon, we asked you to rate your favorite spas for 2009. As expected from such a savvy set of readers, your answers spanned the globe as well as the world of wellness. And while a few signature brands made multiple appearances, iconic independents and notable newcomers were well represented too. So sit back, lose yourself in this issue’s special Spa Travel section, and join us in fantasizing about where to go for some well-deserved relaxation. >> TRINETTE REED/GETTY IMAGES TRINETTE REED/GETTY

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 21

www.storemags.com & www.fantamag.com spatravel READERS’ CHOICE

CANYON RANCH SPACLUB, THE VENETIAN RESORT-HOTEL-CASINO AND THE PALAZZO LAS VEGAS

SPAS BY TYPE

Favorite Eco/Green Spas What is a green spa? Many spas today are finding ways to be more environ- Hopefully one day this will no longer mentally friendly, but to qualify for this category, we required them to have a LEED- need to be a category, as environ- certified building (LEED stands for Leadership in Energy and Environmental Design); mentally conscious building practices and operational protocols become a sustainability director on staff; an eco/green program in place to minimize waste, de rigueur. But until then, the following water use, and energy consumption; or organic/natural products in the spa. five spas have inspired you with their heightened sense of sustainability. We’d like to include an honorable mention of Six Senses spas. Although they didn’t Favorite Spas for Cuisine Favorite Spas for Couples make your top choices (which isn’t Far from the flavorless fare served in Sharing is caring, and the pairing of surprising considering most of them years past, the modern spa menu has beautiful beaches and treatments for two are quite a distance from the U.S.), they redefined the recipe for health-conscious naturally brings out the romantic in all of set the standard for green spas around cuisine. Savory entrees showcase organic, us. Seaside sensuality defines four of the the globe—literally. In 2007, the brand farm-fresh ingredients presented with five couples spas that won your heart. But helped nonprofit EC3 Global draft and culinary artistry. Your epicurean spas to really heat things up, you also selected test its Green Globe certification for spas. of choice add a dash of nutritional a high-desert hot spot that has long enlightenment to last a lifetime. infatuated Hollywood’s amorous A-list. 1 Canyon Ranch SpaClub, The Venetian Resort-Hotel-Casino and The Palazzo 1 Canyon Ranch SpaClub, The Venetian 1 Honua Spa, Hotel Hāna-Maui (Hana, Las Vegas (Las Vegas) Resort-Hotel-Casino and The Palazzo Maui, Hawaii) Las Vegas (Las Vegas) 2 Auberge Spa, Auberge du Soleil 2 Spa Gaucin, St. Regis Monarch Beach (Rutherford, California) 2 Spa Montage, Montage Laguna Beach Resort & Spa (Dana Point, California) (Laguna Beach, California) 3 Miraval Arizona Resort and Spa 3 Hualalai Spa, Four Seasons Resort (Tucson, Arizona) 3 Spa Ojai, Ojai Valley Inn & Spa Hualalai (Kohala Coast, Big Island, Hawaii) (Ojai, California) 4 Post Ranch Spa, Post Ranch Inn 4 Two Bunch Palms Resort & Spa (Big Sur, California) 4 The Spa at Bacara, Bacara Resort & Spa (Desert Hot Springs, California) (Santa Barbara, California) 5 Rancho La Puerta (Tecate, 5 Spa L’Auberge, L’Auberge Del Mar Baja California, Mexico) 5 The Oaks at Ojai (Ojai, California) (Del Mar, California) >>

22 spa | NOV/DEC 2009 | SPAMAGAZINE.COM »For details see The Source, page 86.

www.storemags.com & www.fantamag.com www.storemags.com & www.fantamag.com spatravel READERS’ CHOICE

THE OAKS AT OJAI

Favorite Destination Spas Travel itself can be powerful therapy. After all, nothing refreshes your per- spective like a little distance—and total immersion in not only a new landscape but also a 24/7 spa lifestyle. When it comes to saddling up for serenity, your votes pointed to the sun-kissed West and Southwest—home to eight of your top 10 retreats for long-range renewal.

1 The Oaks at Ojai (Ojai, California) 2 Canyon Ranch in Tucson (Tucson, Arizona) 3 Golden Door (Escondido, California) 4 Mii amo, a destination spa at Enchantment (Sedona, Arizona) 5 Ste. Anne’s Spa (Grafton, Ontario, Canada) 6 Miraval Arizona Resort and Spa (Tucson, Arizona) 7 Rancho La Puerta (Tecate, Baja California, GLEN IVY HOT SPRINGS SPA Mexico) 8 Cal-a-Vie Health Spa (Vista, California) 9 Red Mountain Resort & Spa (Ivins, Utah) 10 Lake Austin Spa Resort (Austin, Texas)

Favorite Spas for Traveling Solo Favorite Mineral Springs Spas Favorite Affordable Spas Since the path to self-discovery is walked Mineral springs have long been prized Let’s face it, these days this category is alone, it’s no surprise that many of you by cultures the world over, but it was the more important than ever. And it’s no are making spa vacation reservations Golden State that shone in this category, surprise that domestic destinations tend for one. Two of your top five solo travel playing host to all five favorites. to fit the bill, given the rising cost of retreats are in the artists community of travel. When it comes to keeping both Ojai, California, where the landscape and 1 Glen Ivy Hot Springs Spa (Corona, you and your budget in balance, here culture have long inspired creativity and California) are the most popular picks: personal growth. 2 Calistoga Spa Hot Springs (Calistoga, 1 Glen Ivy Hot Springs Spa (Corona, California) 1 The Spa at Red Rock, Red Rock Casino, California) 3 Two Bunch Palms Resort & Spa Resort & Spa (Las Vegas) 2 The Oaks at Ojai (Ojai, California) (Desert Hot Springs, California) 2 The Oaks at Ojai (Ojai, California) 3 The Spa at Mohonk Mountain House, 4 The Spring—A Natural Hot Mineral Mohonk Mountain House (New Paltz, 3 Spa Ojai, Ojai Valley Inn & Spa Spring Resort & Spa (Desert Hot New York) (Ojai, California) Springs, California) 4 Hilton Head Health (Hilton Head Island, 4 Golden Door (Escondido, California) 5 Sycamore Spa and Wellness Center, South Carolina) 5 Canyon Ranch in Tucson (Tucson, Arizona) Sycamore Mineral Springs Resort

(San Luis Obispo, California) 5 Red Mountain Resort & Spa (Ivins, Utah) >> PEARSON VICTORIA TOP:

24 spa | NOV/DEC 2009 | SPAMAGAZINE.COM »For details see The Source, page 86.

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www.storemags.com & www.fantamag.com spatravel READERS’ CHOICE

Favorite Cruise Line Spas With an estimated 13.3 million passengers expected to be welcomed aboard by the end of the year, it seems to be smooth sailing for many cruise lines and their spas. Sanctuaries at sea often incorporate the pampering traditions of various ports of call along with signature services and products. For SPA AND FITNESS CENTER, a high-touch experience on the water, these faves ROYAL CARIBBEAN float to the front. INTERNATIONAL

1 Spa and Fitness Centers , Royal Caribbean International 2 Cloud 9 Spa , Carnival Cruise Lines 3 Lotus Spas , Princess Cruises 4 Vista Spa and Salons , Disney Cruise Line 5 Mandara Spas , Norwegian Cruise Line

Favorite Day Spas What a difference a day makes, especially when there’s room for a treatment or two on your to-do list. These national brands and independent OUR GUIDE TO boutiques are your favorites for coast-to-coast convenience. spa types 1 Glen Ivy Hot Springs Spa (Corona, California) 2 Burke Williams Day Spa and Massage Centers Do you know the difference between a destination spa and a resort spa? (California) The International Spa Association offers these definitions. 3 Bliss Spas (nationwide)

4 Spa Nordstroms (nationwide) destination spa healthcare professional resort/hotel spa 5 Oasis Day Spas (New York) A facility with the pri- whose primary purpose is A spa that is owned by mary purpose of guiding to provide comprehensive and located within a individual spa-goers to medical and wellness care resort or hotel and that Favorite Medical/Wellness Spas develop healthy habits. in an environment that provides professionally An integrated and holistic approach to medi- Historically a seven- integrates spa services with administered spa services, cine continues to be a welcome prescription for day stay, this lifestyle traditional, complemen- fitness and wellness change in conventional healthcare. And it’s one transformation can be tary, and/or alternative components, and spa that’s certainly being filled: Medical spas are the fastest-growing segment in the spa industry—up accomplished through a therapies and treatments. cuisine menu choices. 85 percent from 2007. These five healing centers comprehensive program The facility can include In addition to the leisure are your preferred providers. that includes spa services, both cosmetic and guest, this is a great place physical fitness activities, wellness procedures for business travelers who 1 Canyon Ranch in Tucson (Tucson, Arizona) wellness education, health- and services. wish to take advantage of 2 The Medical and Skin Spa, Hyatt Grand Champions ful cuisine, and special the spa experience while Resort, Villas and Spa (Indian Wells, California) interest programming. mineral springs spa away from home. In 3 California Health & Longevity Institute, Four Seasons A spa offering an on-site many cases resort/hotel Hotel Westlake Village (Westlake Village, California) medical/wellness spa source of natural mineral spas also act as day spas 4 The Chopra Center for Wellbeing (Carlsbad, California) A facility that operates springs, thermal springs, for local residents and 5 WellMax Center for Preventive Medicine under the full-time, on-site or seawater for use in may offer special rates for

(La Quinta, California) >> supervision of a licensed hydrotherapy treatments. people in the community. CARIBBEAN INTERNATIONAL OF ROYAL COURTESY

26 spa | NOV/DEC 2009 | SPAMAGAZINE.COM »For details see The Source, page 86.

www.storemags.com & www.fantamag.com Top of the world. Again. The world’s best destination spa.*

525 Boynton Canyon Road Sedona, Arizona 888.749.2137 miiamo.com

*2009 Travel + Leisure magazine readers

www.storemags.com & www.fantamag.com spatravel READERS’ CHOICE

THE SPA AT ENCORE, ENCORE AT WYNN LAS VEGAS

U.S. SPAS

Favorite New U.S. Spas Favorite Resort/Hotel Spas Favorite Resort/Hotel Spas (opened in 2008) Las Vegas Northeast, Mid-Atlantic, The number of spas in the United States Las Vegas has quickly become one of & Midwest has increased at an annual average of the world’s premier spa destinations, From the nation’s original urban centers 17 percent for the past five years, helping and a wellness-focused stay in Sin City is to its rural heartland, the spas you to ensure domestic tranquility. Whether no gamble due to the resorts’ constant highlighted east of the Mississippi are gilded in the glamour of Las Vegas or the game of one-upmanship—in service, a sophisticated confluence of Eastern casual couture of the Southern California ambience, and amenities—which leaves and Western modalities and seasonal coast, your recently opened picks prove you the ultimate winner. These are your sensations. there are some things new under the dealers of choice for serenity on the Strip. sun—and they’re fabulous. 1 La Prairie at The Ritz-Carlton Spa, The 1 Spa Bellagio, Bellagio Resort & Casino Ritz-Carlton New York Central Park 1 The Spa at Encore, Encore at Wynn (Las Vegas) (New York City) Las Vegas (Las Vegas) 2 Canyon Ranch SpaClub, The Venetian 2 Crystal Spa, Crystal Mountain Resort 2 The Spa at Pelican Hill, The Resort at Resort-Hotel-Casino and The Palazzo & Spa (Thompsonville, Michigan) Pelican Hill (Newport Coast, California) Las Vegas (Las Vegas) 3 The Spa at The Hotel Hershey, The Hotel 3 SpaTerre, Riviera Resort & Spa (Palm 3 Spa Mandalay, Mandalay Bay Resort Hershey (Hershey, Pennsylvania) Springs, California) & Casino (Las Vegas) 4 The Spa at Mandarin Oriental New York, 4 The Spa at Trump, Trump International 4 The Spa at Wynn Las Vegas, Wynn Mandarin Oriental New York (New York City) Hotel Las Vegas (Las Vegas) Las Vegas (Las Vegas) 5 The Spa at Mohonk Mountain House, 5 Spa Aquazul, Hilton San Diego Bayfront 5 Qua Baths & Spa, Caesars Palace Mohonk Mountain House (New Paltz, (San Diego) (Las Vegas) New York) RUSSELL MACMASTERS RUSSELL

28 spa | NOV/DEC 2009 | SPAMAGAZINE.COM »For details see The Source, page 86.

www.storemags.com & www.fantamag.com Favorite Resort/Hotel Spas Southern California With weather that encourages alfresco activi- ties, there’s an abundance of positive peer pressure in Southern California to look and feel your best. Though the Golden State’s lower latitudes are synonymous with surf, sun, and sand, only the latter two are applicable to your first-place pick. Leaving the beach behind, Palm Desert blazed ahead of the competition.

1 Spa Desert Springs , Desert Springs JW Marriott Resort & Spa (Palm Desert, California) 2 Spa Montage, Montage Laguna Beach (Laguna Beach, California) 3 Spa Gaucin, St. Regis Monarch Beach Resort & Spa (Dana Point, California) 4 Spa at La Costa, La Costa Resort and Spa (Carlsbad, California) 5 The Spa at Bacara, Bacara Resort & Spa (Santa Barbara, California) >>

SPA DESERT SPRINGS, DESERT SPA DESERT SPRINGS, SPRINGS JW MARRIOTT RESORT DESERT SPRINGS & SPA JW MARRIOTT RESORT & SPA

www.storemags.com & www.fantamag.com spatravel READERS’ CHOICE

THE RITZ-CARLTON SPA HALF MOON BAY, THE RITZ-CARLTON HALF MOON BAY

THE SPA AT CAMELBACK INN, CAMELBACK INN, A JW MARRIOTT Favorite Resort/Hotel Spas RESORT & SPA Rockies & Southwest Once a wild frontier, the region is now known as much for relaxation as for riding and roping. The following standouts (including a tie for fifth place) are on your trail to tranquility.

1 The Spa at Camelback Inn, Camelback Inn, A JW Marriott Resort & Spa (Scottsdale, Arizona) 2 Arizona Biltmore Spa, Arizona Biltmore (Phoenix) 3 Sanctuary Spa, Sanctuary on Camelback Mountain (Paradise Valley, Arizona) 4 The Centre for Well-Being, The Phoenician (Scottsdale, Arizona) 5 The Ritz-Carlton Spa Dallas, The Ritz-Carlton Dallas (Dallas) 5 The Spa at The Broadmoor, The Broadmoor (Colorado Springs, Colorado)

Favorite Resort/Hotel Spas Favorite Resort/Hotel Spas Favorite Resort/Hotel Spas South & Southeast Hawaii & South Pacific Northern California & The hospitality of the South is reflected Once again, spas in the world’s most Pacific Northwest in your choice of destinations. The Grove isolated island chain prove the most popular From the Central Coast of California to Park Inn, a favorite of F. Scott Fitzgerald, in the Pacific. Hawaii’s volcanoes, rain- Oregon and Washington, the pine-and-sea- makes your list, along with stellar spa forests, and pristine beaches provide the scented air brings renewal. But it’s clearly brands Canyon Ranch, The Ritz-Carlton, backdrop to your top five selections. the Golden State that captured your heart. and Mandarin Oriental. Here are the spas that draw you northwest. 1 Heavenly Spa by Westin, The Westin 1 The Ritz-Carlton Spa Naples, The Ritz- Maui Resort & Spa Ka’anapali (Ka’anapali, 1 The Ritz-Carlton Spa Half Moon Bay, Carlton Naples (Naples, Florida) Maui, Hawaii) The Ritz-Carlton Half Moon Bay (Half 2 The Spa at The Grove Park Inn, The Grove 2 Spa Grande, Grand Wailea (Wailea, Moon Bay, California) Park Inn Resort & Spa (Asheville, North Maui, Hawaii) 2 Auberge Spa, Auberge du Soleil Carolina) 3 The Spa at Four Seasons Resort Maui, (Rutherford, California) 3 The Ritz-Carlton Spa New Orleans, The Four Seasons Resort Maui at Wailea 3 The Spa at Pebble Beach, The Lodge at Ritz-Carlton New Orleans (New Orleans) (Wailea, Maui, Hawaii) Pebble Beach (Pebble Beach, California) 4 Canyon Ranch Hotel & Spa in Miami 4 Anara Spa, Grand Hyatt Kauai Resort 4 Allegria Spa, Ventana Inn & Spa (Big Sur, Beach (Miami Beach, Florida) & Spa (Koloa, Kauai, Hawaii) California) 5 The Spa at Mandarin Oriental Miami, 5 The Ritz-Carlton Spa Kapalua, The Ritz- 5 The Spa at The Fairmont Sonoma Mission Mandarin Oriental Miami (Miami) Carlton Kapalua (Kapalua, Maui, Hawaii) Inn & Spa, The Fairmont Sonoma Mission Inn & Spa (Sonoma, California) >>

30 spa | NOV/DEC 2009 | SPAMAGAZINE.COM »For details see The Source, page 86.

www.storemags.com & www.fantamag.com www.storemags.com & www.fantamag.com PAZ SPA, CABO AZUL RESORT spatravel READERS’ CHOICE

MANDARA SPA ATLANTIS, ATLANTIS, PARADISE ISLAND

STE. ANNE’S SPA INTERNATIONAL SPAS

Favorite Resort/Hotel Spas Favorite Resort/Hotel Spas Favorite Resort/Hotel Spas Canada Mexico Caribbean Host of the 2010 Winter Games, our A resurgence of tourism and incred- Cerulean seas, talcum-like beaches, and neighbor to the north is already a gold ible travel deals have Mexico primed cultural diversity make the Caribbean medal spa destination: Unsurpassed to pamper—a fact that hasn’t gone islands a timeless playground for the natural beauty and provincial ambi- unnoticed. According to the votes, these senses. Fortunately, every day is recess ence pair with Old World therapies and resort spas on both the Baja and Yucatan at your favorite nurturing centers, which state-of-the-art amenities throughout the peninsulas hold your passport to south- feature local ingredients, ethereal design, country’s spas. In the land of the maple of-the-border bliss. and outdoor treatments enhanced by the leaf, these are your favorite places to go. gentle touch of the trade winds. 1 Paz Spa, Cabo Azul Resort (San Jose 1 Ste. Anne’s Spa (Grafton, Ontario, Canada) del Cabo, Baja California Sur, Mexico) 1 Mandara Spa Atlantis, Atlantis, Paradise Island (Paradise Island, Bahamas) 2 Willow Stream, the spa at The Fairmont 2 Armonia Spa, Pueblo Bonito Pacifica Banff Springs, The Fairmont Banff Holistic Retreat & Spa (Cabo San Lucas, 2 Silver Rain, a La Prairie spa at The Ritz- Springs (Banff, Alberta, Canada) Baja California Sur, Mexico) Carlton Grand Cayman, The Ritz-Carlton Grand Cayman (Grand Cayman, 3 The Spa at Four Seasons Resort 3 JW Marriott Cancun Spa, JW Marriott Cayman Islands) Whistler, Four Seasons Resort Whistler Cancun Resort & Spa (Cancun, Quintana (Whistler, British Columbia, Canada) Roo, Mexico) 3 Fern Tree, The Spa at Half Moon, Half Moon (Montego Bay, Jamaica) 4 Vida Spa, The Fairmont Chateau Whistler 4 The Spa at Esperanza, Esperanza, (Whistler, British Columbia, Canada) an Auberge Resort (Cabo San Lucas, 4 The Self Centre, Caneel Bay, A Rosewood Baja California Sur, Mexico) Resort (St. John, U.S. Virgin Islands) 5 Santé Spa at Bear Mountain, The Westin Bear Mountain Golf Resort & Spa 5 Spa Aqua, Aqua Cancun (Cancun, 5 The Caves Concept Spa, The Caves

(Victoria, British Columbia, Canada) Quintana Roo, Mexico) (Negril, Jamaica) >> INC. MONARCH RESORTS, OF PACIFIC COURTESY RIGHT: TOP

32 spa | NOV/DEC 2009 | SPAMAGAZINE.COM »For details see The Source, page 86.

www.storemags.com & www.fantamag.com www.storemags.com & www.fantamag.com spatravel READERS’ CHOICE

THE OBEROI SPA BY BANYAN TREE, THE OBEROI SAHL HASHEESH

QUAN SPA, JW MARRIOTT HOTEL MUMBAI

Favorite Resort/Hotel Spas Favorite Resort/Hotel Spas Favorite Resort/Hotel Spas Southeast Asia Asian Subcontinent Far East The scattered islands in this region pro- Spa destinations don’t get more exotic— Although insular by nature, the Far East vide so many sensory delights, it’s hard or more challenging to get to—than those is opening up. Still basking in the success to know where to begin. But you found on the Asian subcontinent. The adventur- of 2008’s Olympic Games, China contin- focus in your choice of spa locations. ous among you seem to travel in similar ues to surprise and mesmerize. Four of Though Singapore got top billing, Thailand circles, as only 63 votes separated your your five faves are under its flag. took all but one of the other favored five favorites, dispersed between India, spots—including two that tied for fourth. the Maldives, and Sri Lanka. 1 The Ritz-Carlton Spa, The Ritz-Carlton Beijing (Beijing) 1 Remède Spa, The St. Regis Singapore 1 Quan Spa, JW Marriott Hotel Mumbai 2 Heavenly Spa by Westin, The Westin (Singapore) (Maharashtra, India) Beijing Financial Street (Beijing) 2 Mandara Spa, JW Marriott Phuket Resort 2 Banyan Tree Spa Vabbinfaru, Banyan Tree 3 The Spa at Four Seasons Hotel Hong & Spa (Mai Khao, Phuket, Thailand) Vabbinfaru (North Male Atoll, Maldives) Kong, Four Seasons Hotel Hong Kong 3 The Spa at Four Seasons Resort Bali at 3 The Oberoi Spa, Wildflower Hall, Shimla (Hong Kong) Jimbaran Bay, Four Seasons Resort Bali at in the Himalayas—An Oberoi Resort 4 The Mandarin Spa, Mandarin Oriental Jimbaran Bay (Jimbaran, Bali, Indonesia) (Himachal Pradesh, India) Hong Kong (Hong Kong) 4 Banyan Tree Spa Phuket, Banyan Tree 4 Barberyn Beach Ayurveda Resort 5 The Peninsula Spa by Espa, The Peninsula Phuket (Cherngtalay, Phuket, Thailand) (Weligama, Sri Lanka) Tokyo (Tokyo) 4 Six Senses Destination Spa—Phuket 5 One&Only Spa by Espa, One&Only Reethi (Tambol Paklok, Phuket, Thailand) Rah Maldives (North Male Atoll, Maldives) 5 The Oriental Spa, Mandarin Oriental

Bangkok (Bangkok, Thailand) INTERNATIONAL OF MARRIOTT MIDDLE: COURTESY

34 spa | NOV/DEC 2009 | SPAMAGAZINE.COM »For details see The Source, page 86.

www.storemags.com & www.fantamag.com THE SUNSET SPA, TURTLE INN

Favorite Resort/Hotel Spas Favorite Resort/Hotel Spas Favorite Resort/Hotel Spas Central/South America Africa/Middle East Europe The importance of preservation has been In these parts of the world, which have The birthplace of spa culture, Europe is learned by many Central and South Ameri- recently undergone dramatic transforma- steeped in ancient bathing traditions and can nations in recent years, as evidenced tions, a vibrant spa scene now complements remains the ultimate pilgrimage for any by an ever-increasing number of national an overarching quest for balance. Your pref- devotee of hydrotherapy and wellness. parks. In this atmosphere of renewal, spas erences ranged from South Africa’s safari Three of your five Old World oases are in continue to flourish. One each in Peru and chic to Dubai’s desert opulence, but when the Renaissance region of Tuscany and Belize made your honor roll, but Costa Rica crowning the sultan of spas you looked to were only four votes apart. was the valedictorian of votes. the Red Sea in Egypt. 1 The Spa at Four Seasons Hotel George V, 1 The Sunset Spa, Turtle Inn (Placencia, Belize) 1 The Oberoi Spa by Banyan Tree, The Oberoi Four Seasons Hotel George V (Paris) Sahl Hasheesh (Red Sea, Egypt) 2 The Spa at Four Seasons Resort Costa 2 Adler Spa, Adler Thermae Spa Resort Rica, Four Seasons Resort Costa Rica at 2 The Spa at Bushmans Kloof, Bushmans (San Quirico d’Orcia, Tuscany, Italy) Peninsula Papagayo (Peninsula Papagayo, Kloof Wilderness Reserve & Wellness 3 Fonteverde Natural Spa Resort (San Guanacaste, Costa Rica) Retreat (Cederberg Mountains, South Africa) Casciano dei Bagni, Tuscany, Italy) 3 JW Marriott Guanacaste Spa, JW Marriott 3 The Spa at Cape Grace, Cape Grace 4 Terme di Saturnia Spa & Golf Resort Guanacaste Resort & Spa (Tamarindo, (Cape Town, South Africa) (Saturnia, Tuscany, Italy) Guanacaste, Costa Rica) 4 The Atlantis Spa, Atlantis, The Palm 5 Espa at The Ritz-Carlton Powerscourt, 4 The Grand Spa, Tabacón Grand Spa Thermal (Dubai, United Arab Emirates) The Ritz-Carlton Powerscourt (Enniskerry, Resort (Arenal, Alajuela, Costa Rica) 5 Willow Stream Spa, The Fairmont Dubai County Wicklow, Ireland) R 5 Unu Spa, Inkaterra Machu Picchu Pueblo (Dubai, United Arab Emirates) Hotel (Cusco, Peru)

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 35

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{ FOCUS ON PREGNANCY } prenatal pampering Spas are a wonderful treat for expectant mothers, offering a nurturing respite. BY MEGAN O’NEILL

REGNANCY IS A BLESSED and exciting time in a woman’s life. But let’s be honest: It’s Plikely she won’t feel like a radiant Earth Mother during the entire span of those nine months. Her once- clear complexion can be dotted with pimples. Ankles and calves are some- times swollen. The waistline—well, it pulls a disappearing act. And that’s just the physical side of things; there’s also the mental and emotional stress of becoming a parent. Fortunately, a prenatal visit to the spa can deliver some much-needed relaxation. In fact, it may also make labor more tolerable: “When a mother is in good health and feels better, she’s more likely to have an easier labor and be more comfortable,” says Eileen Ehudin Beard, senior prac- tice advisor for the American College of Nurse-Midwives. That said, there are spa services every expectant mother should steer clear of, which is why many spas offer treat- ments created specifically for pregnant women. Because studies suggest expo- Prenatal spa treatments can benefit expectant sure to high heat—especially in early mothers both physically pregnancy—is associated with birth and emotionally.

DIGITAL VISION/GETTY IMAGES VISION/GETTY DIGITAL defects and miscarriage, it’s wise for »

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 37

www.storemags.com & www.fantamag.com spabeauty REPORT

(continued from page 37) lavender and other flower-based oils are position on her side using pillows or pregnant women to avoid saunas and safe when diluted, others caution against other supports. And most pregnancy- whirlpools, for instance. When it comes them entirely. No matter what products specific avoid harsh ingredients to massage, it’s best to skip deep-tissue are used, make sure they are organic to or anything that will leave the skin work or stretching—which are often too avoid any potentially dangerous chemi- more susceptible to sun damage—like vigorous and can overwork and cause cals entering the bloodstream. strong peels, lasers, or extractions— pain to already-relaxed joints—unless Despite these limitations, there are because high levels of hormones can the therapist is specially trained to work still many spa options for pregnant make complexions more sensitive. on pregnant women. women. Check the menu for prenatal Ultimately, it’s important to men- Treatment ingredients are another treatments, which have been adapted tion the pregnancy when a treatment is key consideration. Many pregnant to address an expectant mother’s spe- booked so the spa can offer guidance. It women are particularly sensitive to cer- cial needs. For instance, because it’s will be well worth it: Even just an hour tain scents, so it’s a good idea to ask to unsafe for a pregnant woman to lie flat of pampering can allow a mom-to-be smell any and potions before on her back or on her stomach, during to connect with her changing body they’re used. Also, essential oils should a pregnancy massage the therapist will and genuinely improve how she feels, be a red flag; although some experts say help her find a comfortable and safe benefiting both her and the baby. R

TLC for moms-to-be Proper skincare can help ease some of the unpleasant side effects of pregnancy. Try to stick with products that are as chemical-free as possible, since 60 percent of what’s put on the skin soaks into the bloodstream. 12 3 4

5

( Mama Mio O-Mega oxide and titanium dioxide for applying in the morn- The combination of Body Buff An alternative protect skin from UV ing, followed by a night- rich emollients, gentle to harsh scrubs, this damage that can lead to time application of the exfoliants, and sooth- exfoliant contains micro- brown, splotchy patches oil. Certified organic shea ing botanicals provides ground pumice; sweet (chloasma), which are butter, sweet almond oil, moisture while preventing almond oil; and omega common in pregnant and sea buckthorn keep breakouts and irritation. oils 3, 6, and 9, the com- women. Slightly tinted, tightly stretched bellies ($34, basqnyc.com) } bination of which sloughs it blends in easily with all supple and itch-free. away dead skin and skin tones. ($24, belliskin ($28 each, erbaviva .com) , VedaPure VedaMama encourages cell renewal. care.com) Relax: Body Cream This ($33, mamamio.com) + Basq Rebalancing Face cooling moisturizer is made * Erbaviva Stretch Mark This wash gives with cocoa butter, arnica, ) Belli Pregnancy Cream and Stretch Mark a constantly changing and peppermint to relieve Anti-Chloasma Facial Oil A non-greasy formula complexion exactly what and invigorate tired muscles. Sunscreen SPF 25 Zinc makes this cream perfect it needs when it needs it. ($50, vedababy .com)

38 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

www.storemags.com & www.fantamag.com top prenatal treatments Although pregnant women don’t need a permission slip to visit a spa, it’s still wise to run any treatments by a doctor because every woman and pregnancy is different. Also, feel free to request a particular therapist at the spa; all licensed bodyworkers {}are trained to work on pregnant women, but some therapists specialize in this area.

PRENATAL MASSAGE The back supports much of are gentle (no strong peels or extractions) because the added weight pregnant women carry, which skin can be extremely sensitive at this time. And can affect alignment and lead to soreness and there’s no need to worry about steam; when it’s stiffness. Regular massage sessions (the American directed onto the face it won’t raise the body’s Pregnancy Association recommends Swedish) can temperature. ease trouble spots as well as help increase circula- tion and decrease swelling. Because of this extra ACUPUNCTURE Visiting a licensed acupuncturist, strain on the back, treatments should be done preferably one who has experience working with with the woman on her side, sup- pregnant women, can be helpful in ported with pillows. (There is some treating nausea and vomiting dur- concern that massage tables with Regular massage ing the first trimester. Though little the belly area cut out cause uterine sessions can research exists, some acupunctur- ligaments to stretch painfully.) ists believe the therapy can rotate ease trouble breech babies and induce labor / Boston author spots as well as that’s slow to start. and OB-GYN specialist Laura Eliza- beth Riley, M.D., says there are no help increase LEG TREATMENTS The legs are statistics that prove is circulation and working overtime during preg- harmful to a gestating baby. To be nancy to support a woman’s grow- safe, however, expectant mothers decrease swelling. ing figure, and treating them to a should avoid formulas that contain little TLC can relieve soreness and toluene, which at high levels may cause birth reduce swelling. Look for treatments that use cool- defects and delay a child’s physical and mental ing ingredients like peppermint and eucalyptus. development. (SpaRitual and O.P.I. have both banned the ingredient.) Also look for a spa or salon STRETCH MARK TREATMENTS Think of these as with good ventilation because some odors could “facials” for the belly; hydrating masques and make pregnant women feel nauseated. creams applied to stretched skin can ease itching and potentially minimize stretch marks. GENTLE FACIALS Surging hormones can throw complexions out of whack, leading to breakouts COUPLES MASSAGE Going to the spa with a partner or bouts of dryness, but facials can bring balance. for a side-by-side service allows both parents-to-be Just make sure the products and methods used to enjoy some relaxation time. BEN + MARCOS WELSH/AGE FOTOSTOCK WELSH/AGE BEN + MARCOS

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 39

www.storemags.com & www.fantamag.com spabeauty REPORT

magic beauty wands IMAGINE BANISHING WRINKLES, age spots, and unwanted hair for a fraction of the cost of a trip to the local medical spa or dermatologist. Such is the promise of a host of new devices making their way onto retail shelves, but how safe and eff ective are these tools? It depends on the gadget, where you purchased it, how you use it, and how you defi ne “eff ective.” Rod Rohrich, M.D. , chairman of the Department of at University of Texas Southwestern Medical Center at Dallas , notes that the wattage limits of over-the-counter light therapy units and laser WIN tools , as well as the restrictions on how THE NEW TRAVEL-SIZED deeply consumer-available micro- the scoop Do the latest over-the- CLARISONIC MIA! spa PAGE 14 dermabrasion units can penetrate the counter skincare gadgets really work? SEE TESTED skin, typically keep these products from being able to achieve the sorts of results people are looking for. (Read: spa-quality.) “Basically, if they’re strong enough to work they’re probably not really safe for you to use at home, and if they’re safe they’re probably not strong enough to really work,” he says. However, there are some gadgets that the experts (including top estheticians) rave about. “Clarisonic is a very eff ective and effi cient cleansing device,” says Ansr: Acne Care Crystalift System Clarisonic Plus Neal Schultz, M.D. , a Manhattan-based dermatol- PRICE $185, ansr.com PRICE $249 ($60 PRICE $225, ogist . He notes, though, that Clarisonic is a cleansing for monthly refi lls), clarisonic.com CLAIM Blue and red crystalift.com tool only, not an exfoliating device or a microderm- photo light wave CLAIM Supersonic abrasion replacement. applications reduce CLAIM The home cleansing helps acne and fi ne lines dermabrasion system improve the skin’s If you do opt to purchase an at-home beauty when used for 10 uses micronized crys- appearance and the gadget, it’s a good idea to do so at a spa or dermatol- minutes each morn- tals to remove fi ne absorption of skin- ing and night. lines, clear pores, and care products . ogist’s offi ce (as opposed to a drugstore), where the smooth skin tone . RESULTS “I haven’t RESULTS “It caused products are typically of a more professional grade gotten a pimple since RESULTS “My skin had mild irritation when and the experts can assess your skin, show you how I started using it, and a nice glow, but the I used it daily, but I think the fi ne lines wand needs to form a when I switched to to use the tool, and ensure that there are no contra- around my eyes have suction to work, and every other day at indications. We tested a few of the most popular units decreased. But the the tip was too wide the recommendation skincare products that to do so around my of an esthetician, my available today (see “Th e Scoop” at right) and had came with it left me nose—where most of complexion improved

mixed results. AMY WESTERVELT with big red blotches.” my clogged pores are.” dramatically.” MAX CARDELLI/FOLIO-ID.COM TOP:

40 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

www.storemags.com & www.fantamag.com www.storemags.com & www.fantamag.com spabeauty RECIPE

green tea toner

Plenty of people leave toner INGREDIENTS out of their beauty routine, but Loose-leaf organic many estheticians swear by its green tea ability to balance the pH of the Spring water skin and remove residue left DIRECTIONS by . Looking for an ( Steep 3 grams easy, affordable way to try it (about 1 tsp.) of out? Lisa Sykes, sustainability loose-leaf green specialist for spa supplier tea in 6 oz. of hot Uni versal Companies, suggests spring water for this refreshing two-ingredient 3 minutes. ) Cool completely version (good for all skin and pour into a types) made with one of small glass spritzer nature’s best antioxidants: bottle. green tea. Simply apply it in * Spray lightly on the morning after cleansing the face or apply and before moisturizing, and with a cotton ball. then reapply throughout the (Note: Toner will keep for about 3 days if day for a pick-me-up. The tea’s refrigerated. Shake polyphenols help fight free bottle before each use.) radicals and inflammation, and studies have shown that when applied to the skin, green tea helps protect against sun damage. AMY WESTERVELT ISTOCKPHOTO.COM

42 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

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www.storemags.com & www.fantamag.com spabeauty TREATMENTS

THE GIFT OF SPA-ING Sometimes a gift certificate just isn’t enough. For a more personalized spa experience, consider suggesting a specific treatment; the recipient will appreciate the extra thought and still have the option of getting exactly what he or she wants. AMY WESTERVELT

FOR Your mom Your partner A co-worker A friend The teenager in the family

NEWBIE Focused almost Combine relaxation A deep-tissue mas- With a basic facial A chocolate body entirely on relaxation, and bonding during sage will help her plus scalp and treatment will smell Swedish massage a couples massage, release the work shoulder massage comfortingly familiar is a pretty safe bet. ideally at a spa that stress she has built add-on, she’ll leave while bringing anti- To add something has a couples suite up from long hours feeling like she had oxidants to the skin. extra, consider a with a view or pri- in the office. a full day at the spa. hydrotherapy ses- vate relaxation area. sion beforehand.

GURU Broaden her Try something Help tune up her A lifting, firming, or An aromatherapy horizons with a adventurous—a body with energy lymphatic facial will massage can help specialized style scrub or masque work: Reiki, Polarity leave her skin look- teens de-stress— of massage, such that you apply to Therapy, or intuitive ing fabulous. perfect for years rife as Thai, ashiatsu, each other, for massage. with social anxiety. or four-hand (two example, or couples therapists). massage lessons.

Q. What are the benefits of getting extractions during a facial? Are they necessary?

A. The purpose of extractions is to draw out pore-clogging (which creates too large of an opening on the pore), approach- sebum using a precise technique and gentle pressure— ing the opening from the wrong angle, or using instruments without scarring or tearing the skin. The goal is to leave the incorrectly. Even with decent extractions, the skin needs skin looking and feeling clean, clear, and healthy. Facials to be disinfected properly, and steps to close the pores and that don’t include extractions will not accom- heal the skin must be taken. These steps are plish this goal. However, there are situations often neglected, causing subsequent breakouts. when one should stay away from them, the To make matters worse, if extractions are not depending on the expertise of the esthetician. ask done correctly and all of the infection is not PROS: Pores are sensitive, but if the skin is expert removed from the area, the skin will become treated properly before and after the extractions red, inflamed, and irritated. This can lead to (cleansed, using steam when necessary; dis- a bigger and more serious problem than there infected appropriately; and moisturized afterward), the man- was to begin with. THE VERDICT: I do believe in extrac- ual cleaning of the pores can do wonders for the complexion. tions, but only if they are done correctly. Otherwise, skip CONS: Oftentimes extractions are performed incorrectly, them.—Sonya Dakar, founder of the Sonya Dakar Skin Clinic,

with the esthetician using too much force with both fingers Beverly Hills, California FOTOSTOCK PATIC/AGE DEJAN

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www.storemags.com & www.fantamag.com spaliving VITAMINsupport Adding nutritional supplements to a healthy diet can help you live well longer. BY AMY WESTERVELT

NE OF THE MOST ESSENTIAL ways to support optimal wellness throughout life is Oto eat a balanced diet packed with all the nutrients your body needs to keep it functioning properly. Unfortu- nately, even if your diet includes nearly all of the recommended food groups and quantities, it may not be enough to keep your body in peak condition. According to a 2007 study by the Council for Responsible Nutrition, nearly 80 percent of doctors recommend that their patients take multivitamin/ mineral (MVM) supplements to ensure against deficiencies, and a separate study published in JAMA found that most people do not consume enough vitamins through food alone. This becomes an even greater issue as you age because the digestive system becomes more sluggish over time, which inhibits nutrient absorption. Fortunately, transmitters. With the exception of such as the FDA, which means the it’s never too late to boost your nutrient D and K, vitamins cannot be made by safety and efficacy of supplements intake; according to David Heber, M.D., the body and thus must be consumed. do not have to be verified. To ensure director of the UCLA Center for Human MVM supplements designed for you’re picking the right MVM supple- Nutrition, supplements can be beneficial optimal aging include formulations that ment, it’s a good idea to consult your even for adults who just begin to take help reduce oxidation and inflammation health practitioner, who can also help them in midlife. (which are believed to lead to chronic you decide whether to augment your illness) while also providing nutritional MVM supplement with any additional How They Work support for bone, joint, and eye health. nutrients to address specific vulner- Vitamins play a critical role in helping abilities, such as a family history of a the body derive energy from food and Choosing the Right One particular disease. (To conduct further in regulating various biochemical reac- The supplement industry is not regu- research yourself, visit consumer lab

BURKE/TRIOLO PRODUCTIONS/GETTY IMAGES PRODUCTIONS/GETTY BURKE/TRIOLO tions, such as the synthesis of neuro- lated by a third-party organization .com, a supplement watchdog site.) »

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 49

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(continued from page 49) body boosts Overwhelmed by the variety of supplements One of the first things to con- { available? These professional-grade pills, powders, and potions } sider when selecting any supplement will help you stay beautiful inside and out. NATALIE RIOS is whether the formulation is water soluble or fat soluble, which affects IF YOU WANT TRY HOW IT WORKS how it is processed in the body. With water-soluble vitamins, anything that Increased Agebest Basics Guarana delivers a burst of is not immediately used is eliminated. energy Focused Energy energy without the crash associated with caffeine. Any excess from fat-soluble vitamins, > $25, agebestbasics .com however, is stored in the body and can accumulate to toxic levels. “It is important to understand that more Better skin Murad Pomphenol Pomegranate extract and is not better,” says Jeanette Bronée, Sunguard Dietary ellagic acid help protect skin founder of Path for Life, a nutrition Supplement from the sun and prevent free-radical damage. center in New York City. She notes > $36, murad .com that excess vitamins can stress the body and cause inflammation. Another key consideration when Less Equavie Cellulite Marine calcium and safflower cellulite > $48, equavieusa .com oil extract stimulate the choosing an MVM supplement is breakdown of stored fat; red the origin of its nutrients. Many are seaweed, flaxseed oil, and pine extract stimulate microcircula- chemically sourced: created in a lab tion; and vitamin E prevents and isolated from the elements that oxidation of skin lipids. make them effective when ingested as part of a whole food. As a result, many Better brain Pevonia Botanica Folic acid, ginkgo biloba, and nutrition specialists advocate formulas function AccuMind Asian ginseng help support made from whole-food ingredients, > $35, pevonia .com healthy blood flow to the brain and boost cognitive function. which they say are better absorbed and used by the body.

The Bottom Line Faster Pure Inventions A mega dose of polyphenols metabolism Raspberry Green helps support the immune Although taking the right MVM sup- Tea Extract system, stimulates metabo- plement can help address the internal > $31, pureinventions .com lism, and increases energy. and external signs of aging, eating a diet rich in fruits and vegetables remains extremely important. Accord- Hormonal Nordic Naturals Essential fatty acids help ing to Zhaoping Li, M.D., professor balance Omega Radiance keep hormone levels stable > $38, nordicnaturals.com and promote clear, healthy, of medicine and clinical chief of the and glowing skin. Division of Clinical Nutrition at UCLA, Alzheimer’s disease and other age-related conditions are often linked Anti-aging Nektre Internal Affair Anti-inflammatory green tea and white willow bark com- to the reduced consumption of fruits benefits > $55, nektre.com bine with alpha lipoic acid in and vegetables. She recommends eating this powder to repair skin and as many varieties of produce as possible prevent collagen damage. and enhancing meals with spices, which slow oxidation. Between the nutrients Optimum Sonya Dakar A combination of protein, fiber, in your diet and those provided by your fitness Ultima Power healthy fats, vitamins, and min- MVM supplement, you’ll be healthier > $59, sonyadakarskin erals supports cardiovascular clinic.com and bone health while reducing and more energized in no time. R fat and preserving lean muscle.

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portable trainer Staying motivated during a workout can be just as difficult as committing to exercise in the first place, but Itami’s FiTrainer ($60, theonly trainer you need .com) can help you stay on track. Just clip the heart rate sensor to your earlobe and put on sleep basics the headset, and YOU MAY NOT REALIZE IT, but your body is doing everything but resting while you’ll hear a friendly you snooze—it’s forming memories, repairing cells, and regulating hormones. female voice tell you Unfortunately, although the National Sleep Foundation recommends seven hours when you’ve reached of shut-eye a night, 20 percent of Americans get six hours or less. If you’re one of those people, here’s how to make the best of the sleep you do get. N.R. your target heart rate or if you’re not DO sleep to remember. Certain sleep on most nights for more than a working hard enough. receptors in the brain that help new month—may increase ghrelin (a hormone You can customize neural connections form are active that triggers appetite) and decrease the workout by age, only during sleep. “It is the mecha- leptin (which promotes energy expen- fitness level, and nism that we think underlies the diture), causing people to eat more formation of memory,” says Marcos and store more fat in their bodies. activity. Best of Frank, Ph.D., an assistant professor all, the headset is of neuroscience at the University of DON’T sleep off headaches. A study compatible with MP3 Pennsylvania School of Medicine. published in the Journal of Clinical players and will play It’s a discovery that may explain why Sleep Medicine found that women over music, so you people who get a lot of sleep before a who use naps as a way to relieve don’t have to sacrifice test or presentation perform better. tension headaches are more likely to experience insomnia and other sleep the motivating DO sleep to stay fit. According to problems because naps disrupt night- force of a great research by Sarosh Motivala, Ph.D., time sleep patterns. In addition, sleep beat. NATALIE RIOS an assistant professor of psychiatry at disturbances can increase your risk of UCLA, chronic insomnia—defined developing chronic headaches, leading

as difficulty initiating or maintaining to a cycle of pain and sleeplessness. OPPOSITE: JUPITER IMAGES GRILL/AGEFOTOSTOCK. JAMIE RIGHT:

52 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

www.storemags.com & www.fantamag.com Invest in proper two to four weeks, or brisk walking—that RUN FOR 1 footwear. “The do four cycles that get your heart pump- right shoes can help include three minutes ing. After your run, do prevent injury,” Gill of walking and one five minutes of static YOUR LIFE says. Head to a spe- minute of running, stretching (stretching cialty running store, two or three times while your body is at IN ADDITION TO benefiting your heart, running where they’ll do a fit a week. Gradually rest and holding for may increase your life span in other ways as on your feet to ensure decrease the walking at least 30 seconds). well. A recently completed Stanford University you leave with the and increase the study tracked 500 participants ages 50 and perfect pair. running every few Listen to your older for more than 20 years and found that weeks until you can 4 body. If you feel running can slow the effects of aging. (The Start slowly. If run continuously. any aches or pains, runners lived longer and had fewer disabilities 2 your body isn’t stop and seek medi- than non-runners.) As long as you don’t have used to the physical Warm up and cal help. “What starts a serious health condition or an injury that demands of run- 3 cool down. off as a small ache could be exacerbated by running, these tips ning, begin slowly by Before your run, warm could turn into some- from Jennifer Gill—a certified distance running alternating jogging up by doing dynamic thing that prevents coach in the Washington, D.C., area—can help with walking. For movements—such as you from running at you reap the benefits too. KAREN ASP instance, for the first squats, jumping jacks, all,” Gill says.

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 53

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all in your head THAT EXTRA-TIRED FEELING you get during a workout after a long day at the office is a figment of your imagination. According to a new study from Bangor University, in Wales, performing tough mental tasks before a workout causes you to fatigue faster because mental exhaustion makes you perceive physical activity as more difficult. “You’ll reach your ‘perceptual limit’ well before your ‘physiologi- cal limit,’ ” says head researcher and exercise physiologist Samuele Marcora, Ph.D. So if you’ve used the “I’m tired” excuse to skip the gym after a tough day at work, the jig is up. Notes Marcora, “Half-hour workouts at mod- erate intensity improve your health as well as your mood and cognitive function—which reduces the negative psychological effects of mental fatigue.” ISABELLE GULLÖ

diet boosters REDUCING THE AMOUNT of calories you consume every day may be easier than you think. These three easy (and painless!) ways will get you started. ( Eat meals every four to six hours with a snack in between. Eating on schedule is the single most important thing you can do to con- trol your cravings and appetite. Research shows that people who have a regular eating schedule eat 80 fewer calories per day than those who skip meals and eat at irregular times. ) Turn off the tube. Do you watch more than two hours of TV daily? Then it’s likely you eat 137 more calories per day than those who watch less. * Always sit down at the table to eat, and always use a plate—even for snacks. Research shows you’ll consume 43 percent less food.

—FROM THE FLEXITARIAN DIET (MCGRAW-HILL)

BY DAWN JACKSON BLATNER, RD, LDN JUPITER IMAGES BOTTOM: IMAGES. IMAGES/JUPITER POLKA DOT TOP:

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leaps of faith When faced with a life-altering decision, how can you know which path to choose? BY ALISON SINGH GEE

HOULD I MARRY MY BOYFRIEND? Leave my For some, that means trusting in a god, being, or job and start the business of my dreams? Have spirit that watches over them. For others, it’s the belief another child? Life is full of momentous deci- in destiny, karma, or self, and the conviction that there is Ssions that can’t be resolved by simple logic or some kind of balance in the universe. Irrespective of how reason. Despite an endless examination of the choices, a we define faith, its restorative power can bring positive clear-cut answer may not come. Fear may get in the way outcomes above and beyond any specific goals we may be of change, yet there’s often the sense that sticking to the striving for. In fact, the American Psychological Asso- status quo won’t bring satisfaction or comfort, either. ciation cites numerous studies indicating that faith helps In moments like these, there are two choices: to stay increase coping skills, provides greater resilience to stress, put and embrace the security of the known or to trust in and improves overall life satisfaction. what lies ahead and take a leap of faith. But what is faith, Another benefit of faith is a deeper understanding exactly? Irene Goldenberg, Ed.D., a Los Angeles-based of self and personal mission, according to Lisa Nichols, family therapist and professor emeritus in the UCLA author of No Matter What: 9 Steps to Living the Life Department of Psychiatry and Biobehavioral Science, You Love. “Sometimes your soul cries out for you to do defines it as “belief in a higher power—something that something radically different from what you’re presently

suggests everything is not under your personal control.” doing,” she says. Nichols recalls standing at her own » AIMEE SICURO

56 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

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Luxury Goods & Home Décor 10. Hershey - One of the world’s premier 21. Kerstin Florian, Int’l - Kerstin Florian offers 1. Hillhouse Naturals - A variety of home entertainment and hospitality companies a progressive range of skincare products and fragrance products: potpourri, candles, creates experiences that exceed guests’ treatments with pure natural ingredients. sachets, oils, fragrance mist and pillar candles. expectations. Page 13 Page 41 Page 10 22. Kneipp - Manufacturing contemporary 11. 2. Swedish Bath Company - Experience the Kapalua Resort - 30,000 square feet; 10 products for health and well-being since 1891. ultimate in comfort and relaxation as you outdoor treatment Hale; 9 indoor treatment Page 89 recline and glide on this unique spa lounger. rooms; oceanfront on Kapalua Bay. 23. OPI Products Inc - Renowned globally for Page 8 Page 20 professional nail lacquer – the brilliant, chip- 12. Mii Amo at Enchantment - Reflecting the resistant, formula is available in over 200 Resort & Destination Spas life-enhancing experience of achieving a fashion-forward colors. transformation in physical health, emotional Page 11 International well-being and spiritual renewal. 24. Pevonia Botanica - Elite spa care line 3. Dreams Resorts - The vacation of your Page 27 provides effective skincare solutions for DREAMS features the pleasures and privilege 13. The Oaks at Ojai - Ojai is an active art women and men of all ages and ethnicities. of Unlimited-Luxury® where everything is community, spa retreat and spiritual sanctuary, Page 55 already included. with memorable services and amenities. 25. Phytomer - The uncontested expert in Page 25 Page 19 marine-based , Phytomer shares 4. Manchebo Beach Resort & Spa - 14. Ojai Valley Inn & Spa - The scenic beauty its passion for beauty, the ocean, and well- Experience our Balinese style Spa del Sol and historic ambience of our unique setting being around the world. located on beautiful Eagle Beach, Aruba. are so relaxing you may never want to leave. Page 33 Page 16 Page 15 26. Yon-Ka Paris - A world of fragrance, softness 5. Radisson Aruba Resort & Casino - AAA 15. Red Door Spas - Escape through the Red and harmony that combines pleasure and four-diamond Radisson Aruba Resort’s Door for an hour, an afternoon or an entire effectiveness for your beauty and well-being. Larimar Spa offers the perfect destination for day of total personal pampering. Page 9 that well-deserved vacation. Page 90 Page 16 16. Silverado Resort & Spa - Set among the Tourism Boards/Associations 6. Tierra Del Sol Resort and Spa - Nourish rolling hills of Napa Valley’s wine country, 27. Aruba - Welcome to Aruba… home of your body, revitalize your mind and enhance Silverado Resort offers everything you would 90,000 friends you haven’t met yet. your well being at Body & Soul Spa. expect from a first class resort. Page 17 Page 16 Page 36 28. Great Spa Escapes - Providing consumers United States 17. The Spa at Trump - A tranquil haven, The with a premier spa experience from start to 7. Spa at Trump offers a peaceful setting to calm, Canyon Ranch Miami Beach - Your luxury finish with access to the top resort, hotel, balance, purify, revitalize, and heal. vacation is an all-healthy, all-inclusive destination and day spas in the world. experience that brings out the best in you. Page 5 Page 51 Page 1 29. Los Cabos Tourism Board - When the 8. Grand Del Mar - The Grand Del Mar Skin & Body Care pressures of everyday life have gotten up to seamlessly combines the old-world charm of a 18. Aromatherapy Associates - Containing here, Los Cabos is the one place where you Mediterranean estate with the modern luxury the finest quality natural ingredients, can “leave it all behind.” of an elegant resort. The result: a destination extensively sourced from around the world. Page 23 unparalleled by San Diego hotels. Page 43 30. Page 47 Riviera Maya - Riviera Maya’s unspoiled 19. Elemis - Combining natural active beaches provide miles of untouched powdery 9. The Greenbrier - With a focus on ingredients with cutting-edge technology. white sand as far as the eye can see. hydrotherapy and the use of mineral-based Defined by nature. Led by science. Page 31 products indigenous to the area, The Page 2, 3 Greenbrier Spa provides both relaxing and 20. therapeutic treatments. Eminence Organic Skin Care - Delivers Page 7 the highest quality natural skin care to leading salons, spas and their clients. Page 45 ILLUSTRATION: VERONICA SOOLEY VERONICA ILLUSTRATION:

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(continued from page 56) daughter of spiritual guru emotional precipice just a few Deepak Chopra). “Choosing to years ago. Something kept tell- get off the track you are on and ing her to leave her six-figure take a leap of faith can help you consulting job and create a break out of certain negative program that would help trou- patterns,” she says. “It invites bled teenagers turn their lives creativity and opportunity.” around. But as a single mom, Chopra has taken many leaps she knew that a startup business in her life, such as moving to was a huge risk. She kept saying India when she fell in love with no to this voice until it got so the man she eventually married, loud it was keeping her up at night. Goldenberg recommends. “Sometimes and then leaving an MBA program to Finally, Nichols said yes to the faith is what you need—it’s a quality start mypotential .com. Although that dream. She spent the next three years that can help you through a crisis,” business failed a year after she started squirreling away money and creating a she says. “But you need to base deci- it, Chopra never regretted her choice. business plan, then left her consulting sions on more than faith. In order to “I learned to make decisions on a gut job. “I took a leap of faith,” she says. make realistic choices you should talk level and trust that things will work “Then, I worked hard to evict fear and with people you care about and listen out in some way,” she says. Most of all, worry from my body. I kept saying yes to to what they have to say.” Goldenberg Chopra notes, taking such leaps built myself until I forced my plan into exis- also suggests speaking to people whose her confidence in making other bold, tence.” Was the gamble worth it? “Abso- situation is close to yours and really faith-based decisions, such as starting lutely,” says Nichols. A decade later, she hearing the advice they have to give. her latest website venture. “I’ve learned is a successful motivational speaker and Making faith-based decisions can to live in the wisdom of uncertainty—to a New York Times best-selling author. also inspire a renewed sense of creativity believe that no matter what choices we Nichols’ combination of faith and and adventure, according to Mallika make, the future holds infinite possi- planning is exactly the sort of leap Chopra, founder of intent.com (and bilities,” she says. R

{ Considering your own leap of faith? Here’s how to move forward with confidence. }

LISTEN TO YOUR utes every afternoon MAKE A PLAN Consider taking a leap of faith personalizing declara- INTERNAL VOICE to quiet reflection. your final goal and and making a reckless tions such as “Today I When something is “Listening to yourself how you can prepare decision,” says Lisa feel more powerful and urging you to make in silence helps you for it: Does it require Nichols, who for three prepared because…” changes, pay atten- develop trust in your- saving money so you years lived on a third tion—it could be your self and the world.” can transition into a of her salary in order TRUST YOUR INSTINCTS soul asking you to lower-paying but more to fund a new career. Succeed or fail, under- tune in to your true TALK TO SUPPORTIVE rewarding career? “You need to create stand that you made desires. To better hear FAMILY AND FRIENDS Does it mean finding a foundation before a choice that allowed that voice, consider Ask your most trusted appropriate child care you jump.” you to be true to taking a meditation loved ones whether so you can attend night yourself. That in itself class. “It’s a great tool they believe the leap of classes? Does it involve CREATE AFFIRMATIONS has value. “Try not to for tapping into who faith you hope to take seeking emotional sup- Supporting yourself get too disappointed you really are and is a positive and real- port in therapy so you with positive pro- if things don’t work what you truly want,” istic move. They can can decide whether nouncements can help out,” advises Chopra. says Mallika Chopra, help you objectively to leave an unfulfilling you stay motivated “Trust that there’s founder of intent.com, examine this possible relationship? “There’s during your transi- some reason you did

who devotes 20 min- change from all sides. a difference between tion. Nichols suggests what you did.” AIMEE SICURO

58 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

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www.storemags.com & www.fantamag.com relaxing IN STYLE Interior design stars are dressing up spas with a new look—and their unique approaches offer some lessons you can take home. BY JADE CHANG

Philippe Starck used an all-white palette to create an ethereal feel in the relaxation area at SLS Hotel’s Ciel Spa in Los Angeles. OPPOSITE, FROM TOP: A mix of design styles gives the hotel’s rooftop pool a whimsical feel; textural elements add punch to the neutral-colored outdoor lobby area.

www.storemags.com & www.fantamag.com HESE DAYS it seems no chic Tspa is complete without the aesthetic imprint of a famous interior designer. From treatment rooms envisioned by Philippe Starck to relaxation areas decked out in Jonathan Adler’s trademark pillows, a bold new spa look is emerging. Moving away from the zenlike, Asian- inspired interiors that have helped soothe spa-goers in recent years, these designers are approaching relaxation from a different direction, using everything from humorous flourishes to minimalist accents to create interesting yet restful spaces. “To me, every spa has its own person- ality,” says designer Marc Zeff, who gave The Carlyle its swanky art deco spa. “It’s about uncomplicated design, a good balance of masculine and feminine, clean lines, warm and inviting tones, rich surfaces, and soft lighting.” And then there’s design icon Philippe Starck, whose quintessentially French exuberance comes through in every project. “The main element of a spa is harmony,” he explains. “You must forget the world, you must forget gravity— a spa is a beautiful nowhere.” Who knows? In addition to relaxation, these stylish spas may just inspire you

RYAN MILLER. OPPOSITE: SARAH KEHOE MILLER. OPPOSITE: SARAH RYAN to take your own design risks.

»For details see The Source, page 86.

www.storemags.com & www.fantamag.com ABOVE: Inspired by Agua Spa at the Sleeping Beauty’s castle, Marcel Wanders incor- Mondrian in South Beach porated oversize MIAMI white furniture throughout Agua THE DESIGNER Dutch notes that many patrons Spa. LEFT: These ornate chairs are design bad boy Marcel come in because they’ve a regal backdrop Wanders glimpsed photos of the for the spa’s over- the-top . design and are curious KNOWN FOR Creating to see it in person. “We puzzling but gorgeous often get comments that objets d’art, usually in the the design creates a fun form of stunning furniture and fantastic environ- or home accessories ment,” she says. “Guests know they are experi- THE LOOK The theatrical encing something new interiors are based on and different.” Sleeping Beauty’s castle. BOOK IT (305) 672-2662, THE VIBE Spa director mondriansouthbeach

Magdaleena Nikolov .com; doubles from $295 GROUP OF MORGANS HOTEL COURTESY

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www.storemags.com & www.fantamag.com Palm Springs Yacht Club at The Parker Palm Springs PALM SPRINGS, CALIFORNIA

THE DESIGNER Hippy potter-turned- designer extraordinaire Jonathan Adler

KNOWN FOR Turning WASP style into high style with his line of ceramics and housewares , as well as judging interior design talent on the TV show Top Design

THE LOOK All of Adler’s signature touches—1970s shades, tongue-in-chic country club style, wry witticisms—are present, along with truly spa touches .

THE VIBE The de cor creates a “social spa-ing” scene that brings in the cocktail- and-caftan set; if you prefer your pedicure with a martini, this is the place for you. Adler’s design combines with a cheeky treatment menu (the Thai massage is called “The Voodoo You Do,” for example) to shout a distinct message: A visit to this spa is all about having fun.

BOOK IT (760) 770-5000, theparker palmsprings.com; doubles from $295

The mani/pedi room at the Palm Springs Yacht Club is playful yet elegant. INSET: The navy-and-white lobby sets the spa’s nautical tone.

www.storemags.com & www.fantamag.com Sense, A Rosewood Spa at The Carlyle NEW YORK CITY

THE DESIGNER New York City-based hospi- tality savant Marc Zeff

KNOWN FOR Bringing drama to Vikram Chatwal’s Manhattan hotels Night and Dream New York

THE LOOK The Carlyle’s art deco style gets a sexy update with a dramatic platinum- tiled stairway, faux leather floors, and glittering chandeliers.

ABOVE: Built-in storage, a monotone THE VIBE The glamour color scheme, and mirrors visually open up the women’s locker room. TOP: The continues with the gender-neutral reception area combines treatment offerings, dark colors with splashy accents. including a Gentle- man’s Deluxe Ritual ($375, consultant Donna Creagh. 180 minutes) that culmi- To give it a try yourself, take nates in a Black Diamond a cue from Zeff and opt for Ciel Spa’s whimsical flower holders are a classic Starck facial using bioactive silt. tortoiseshell and leather. touch. ABOVE: The women’s “I’ve had many clients wish locker room is simple yet elegant. OPPOSITE: The spa’s that their homes, even their BOOK IT (212) 744-1600, all-white decor is meant to bathrooms, looked and thecarlyle.com; doubles make guests feel like they are Ciel felt as elegant,” says spa from $755 floating in the clouds. ( means “sky” in French.)

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www.storemags.com & www.fantamag.com SARAH KEHOE (ALL CIEL SPA IMAGES) fabricateur spa dreamscape,” KNOWN FOR THE DESIGNER THE LOOK accessible line for Target amore to produce designers end fi the of one being and Alessi for kitchenware of line ian echoes Starck’s sophisticated- Billed as a “celestial Philippe Starck His joyfully utilitar- the white-on-white white-on-white the High-spirited French rst high- www.storemags.com Ciel Spa at SLSHotel at Beverly Hills

Mark Bodnar take care of any needs. Spa director and day the throughout you escort trainers workout sessions with celebrity worthy touches, including personal star- of plenty has favorite—Ciel SBE developers restaurant THE VIBE the hotel. the of rest the for design but-playful and a “spa valet” valet” a“spa and Owned by hotel and and by hotel Owned LOS ANGELES ANGELES LOS says the design is is design the says & www.fantamag.com who will —a celeb —a celeb sls; doubles from $349 BOOK IT roundings encourage. sort of open mind the have clients when best works an energy-healing Reiki include menu the on ments treat- of Ahandful demographic. to spa’s Hollywood the appeal that discovery, and serenity” whimsy, “luxury, to evoke meant (310) 247-0400, sbe.com/ 247-0400, (310) that these sur- these that technique that that technique —elements , Therme Vals GRAUBUNDEN, SWITZERLAND

THE DESIGNER Quiet Swiss genius Peter Zumthor , surprise winner of the 2009 Pritzker Prize (architec- ture’s equivalent of the Pulitzer )

KNOWN FOR Being a purist who turns down more projects than he accepts; this spa, opened in 1996 , is his most famous design

THE LOOK A modernist temple to bathing, Therme Vals is fi lled with dramatic skylights and was built with 60,000 slabs of the same quartzite that is used for roofs in the tiny mountain village nearby .

THE VIBE Zumthor’s creation is all about refl ection and letting nature soothe your soul. To create a similar experience at home, keep decoration spare and pay attention to your lighting. A soft, non-fl uorescent glow will give you the same sense of quiet relaxation that you’d get from more dramatic skylights.

BOOK IT +(41) 819268080, therme- vals.ch; doubles from $377

The sleekly designed Therme Vals is built over a natural hot spring that fills the spa’s pools with healing mineral water.

www.storemags.com & www.fantamag.com ABOVE: The spa offers a dazzling ballroom-size The Spa at Icon Brickell co-ed Water Lounge— MIAMI with hot soaking pools, cold plunge pools, THE DESIGNER Philippe a crackling fireplace and and a fireplace—as its relaxation room. Starck is back for this pull- shelves of white books. LEFT: The living rooms out-all-the-stops spa, while Afterward, stop by one of of the Viceroy Miami’s design diva Kelly Wearstler the Viceroy’s top-notch one-bedroom suites feature Kelly Wearstler’s styled the adjoining Viceroy eateries for a dose of trademark mix of Miami’s richly detailed Wearstler’s grown-up glam. vintage and modern. rooms and public spaces. THE VIBE Spa director KNOWN FOR Wearstler Patrick Huey developed the popularized the Hollywood treatment menu to match Regency style through her the spa’s “highly artistic and work on Viceroy’s hip West conceptual design,” creating Coast hotels and her stint signatures like The Canvas, as a judge of Top Design. in which guests become a blank slate for a customized THE LOOK Starck’s oversize massage experience. flourishes dominate the spa—don’t miss the co-ed BOOK IT (305) 503-4400, skylit Water Lounge, which viceroymiami.com; doubles

COURTESY OF KOR HOTEL MANAGEMENT. OPPOSITE: COURTESY OF THERME VALS OPPOSITE: COURTESY MANAGEMENT. HOTEL OF KOR COURTESY mixes soaking pools with from $245

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www.storemags.com & www.fantamag.com Sculptural grapevines in the relaxation area at Caudalíe Vinothérapie Spa reflect both the modern interior and the vineyard setting. INSET: Architectural curves are a Frank Gehry trademark.

Caudalíe Vinothérapie Spa at Marqués de Riscal ELCIEGO, SPAIN

THE DESIGNER Name- THE LOOK Gehry’s infl uences the selec- the look with modern brand American signature swoops tion of treatments pieces that connect starchitect and curve around the outside of here, like the Merlot your design scheme lover Frank Gehry the hotel and the spa’s Wrap ($85, 15 min- to your surroundings sumptuously modern utes) and the Grape via natural colors, KNOWN FOR Setting interiors off er a sharp Marc Barrel Bath ($85, shapes, and textures. off the so-called contrast to the bucolic 15 minutes), both of Bilbao eff ect with his vineyard setting. which take advantage BOOK IT +(34) iconic design for the of the antioxidant 945180880, marques Guggenheim Museum THE VIBE It’s the properties of grape deriscal.com; doubles Bilbao in Spain vineyard that really seeds . Reproduce from $392

www.storemags.com & www.fantamag.com The soft glow of Frank Gehry’s Cloud lamp creates the BRINGING HOME right mood for unwinding from the stresses of SPA CHIC the day. ($400 , unicahome.com ) When incorporating any of the elements from these well-designed spas into your own decor, take a tip from designer Marc Zeff : “Whatever style you choose, it is important not to skimp on accessories that touch the skin. Waffl e-weave towels, natural sponges, cashmere slippers and robes, and wood-handled sea brushes all aff ect the experience.” Here are a few star designer touches sure to add some excitement to your sanctuary.

Treat your skin from the inside Use the sleek Moooi Container out with fresh- Stool by Marcel Wanders to squeezed orange help keep your living space juice—or freshen clutter-free. ($191, zwello.com ) up some water with a little lemon— using Philippe Starck’s iconic Alessi juicer. ($90 , bloomingdales .com )

After a long soak, wrap yourself in Kelly Wearstler’s stylish cashmere diamond-print throw. ($495 , kellywearstler for sferra .com)

Arrange your scrubs on Jonathan Adler’s “purity” dish and store your tissues in his “love” container. In addition to looking good, these items can be daily reminders that lift the spirit and open the heart. ($24 for dish, $58 for tissue-box cover, jonathanadler.com)

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 69

www.storemags.com & www.fantamag.com PASSAGE TO

www.storemags.com & www.fantamag.com Le Taha’a Island Resort & Spa incorporates local materials into its design for an authentic experience.

A couple travels through French Polynesia in search of island-influenced spa traditions, serenity, and the perfect sunset. BY ERIC HISS

www.storemags.com & www.fantamag.com they provide shelter, food, water, and medicine. Coconuts, or haari, are naturally dried on large beds in the sun, then pressed to produce a pure organic oil that is vital for both daily life and special-occasion cultural rituals. Then there is tiare Tahiti, or Tahitian gar- denia. Perhaps no other botanical element is as And to think we almost missed it. My girlfriend pervasive and symbolic here as this small, white, and I had been told of a place to witness an epic fragrant bloom. Married together, refined sunset in the South Pacific, and we vowed to coconut oil and tiare create monoi, which in catch an evening performance before we left. Tahitian means “sweet-scented oil.” During our But the weather on Taha’a, a small gem of an stay, whenever I asked about traditional and island across the channel from Bora Bora in contemporary Tahitian therapies, monoi always French Polynesia, had been uncooperative. came up. From coconut farmers on the back Sudden showers, wind, and clouds—although roads of Taha’a to spa managers in gleaming interspersed with periods of glorious sunshine five-star settings, everyone stressed that monoi and rainbows—had stymied us on our quest. is absolutely elemental to Polynesian wellness. By our last day on Taha’a, the sunset stakes had So important is monoi to the Tahitian identity grown sky high. and economy that Monoi de Tahiti was the first Not that we had come thousands of miles Tahitian product to earn an appellation of origin from California solely for a sunset, but we designation, nearly 20 years ago. were determined to make activities like sunset- We had our first experience with monoi on watching the focus of our week. Deadlines, this trip at Four Seasons Resort Bora Bora, road rage, and microwaved meals were to give which opened in September 2008 and is the way to aimless strolls on the beach, backstrokes latest resort to be built on Bora Bora’s famed in the lagoon, and a quest to learn more about lagoon. After a tour of the lagoon via Jet Ski, the ancient wellness practices of Polynesian (or it was time for some relaxation at the spa. We Maohi) culture, which have influenced treat- walked the footpaths ribboned by lush pandanus ments around the world. and tropical flowers to the vaulting, hardwood Traditional therapies in French Polynesia date back more than 2,000 years and rely heav- ily on the abundant natural ingredients found throughout these scattered islands, which cover an area about half the size of Europe. Being some of history’s greatest navigators, Polyne- sians carried their healing practices and botani- cals with them throughout the vast Polynesian Triangle, including the far-flung islands of New Zealand, Samoa, and Hawaii.

ORA BORA WAS OUR FIRST STOP, and we didn’t have to look very hard to discover one of the most important Bresources in the Polynesian wellness canon: towering coconut palms, which are

everywhere. A virtual supermarket in the sky, IMAGES AND PREVIOUS SPREAD: TRINETTE REED/GETTY THIS PAGE

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www.storemags.com & www.fantamag.com Ti’a Moana cruises to various islands and features an onboard massage therapist. ABOVE: All bungalows at Four Seasons Resort Bora Bora are over water. OPPOSITE: Monoi, a blend of refined coconut oil and tiare, is used in many Tahitian spa treatments.spa www.storemags.com & www.fantamag.com www.storemags.com & www.fantamag.com LEFT, FROM TOP: structure that sits at the center of this private Treatments at islet. An attendant greeted us with that heart- InterContinental Bora Bora’s spa melting smile Polynesians seem to possess, and incorporate minerals as I looked up at the 72-foot ceiling, I felt as if found far below the ocean’s surface; the we had arrived at a cathedral of wellness. We spa at Bora Bora Pearl Beach Resort is chose a couples treatment called the Kahaia surrounded by a lily Haven Ritual, named after an indigenous tree pond. OPPOSITE: With its sky-high A-frame with many healing properties and a fragrant ceiling and golden bloom that will be featured in a new Four Sea- light, the spa at Four Seasons Bora Bora sons spa line set to be introduced at year’s end. feels like a temple. The treatment was a multi-step affair that began with a floral footbath, which left us time to get over the cool-factor of the Kahaia Spa Suite’s transparent overwater floors. Next, we experienced a modern interpretation of Tahitian traditions and elements: an Espa body polish with ground apricot kernel and aloe to which the spa had added black pearl powder and local vanilla; a deeply soothing couples hot stone massage (called ofai here) with volcanic basalt rocks; and a sybaritic finish worthy of Tahitian royalty—side- by-side coconut milk baths with lagoon views.

HE NEXT DAY, we made our way to traditional artists, called tahua’a tatau, work Bora Bora Pearl Beach Resort & Spa, only in black ink and stick to classic themes like and over a lunch of poisson cru—a sort stylized animal and plant motifs. Tof local ceviche dressed with lime, Although we ultimately opted not to get coconut milk, and veggies—we learned more tattooed, we decided this was the place to get about Tahitian traditions and techniques from another very traditional treatment, the taurumi, Anthony and Kamala Nayeli, an American or Tahitian massage. Reminiscent of Hawaii’s couple who co-manage the resort’s Manea Spa. lomilomi, taurumi incorporates long, flowing They both stressed the responsibility they feel strokes and kneading motions to release knots in to preserve the local heritage, even within the the body, free subtle energies, and impart over- boundaries of a modern luxury resort. “Rather all balance. My Polynesian therapist integrated a than a fourteen-thousand-dollar pedi chair, we silky monoi to loosen every big-city bind I had, have tradition,” says Anthony. “When you’re in and as we exited the spa through its lush gar- our spa, you’re in Polynesia.” In fact, what drew dens; open breezeways; and natural elements of us to Manea Spa in the first place was a rumor woven pandanus, kahu wood, and lava rock, I that it offered that most traditional of Polyne- decided tradition was in good hands there. sian art forms, the tattoo. Next we explored an entirely different take Not only was the rumor true, but we were in on Polynesian-inspired well-being. Arriving at luck—their tattoo artist, a boldly marked Mar- Deep Ocean Spa at InterContinental Bora Bora, quesan named Matatiki, was on site and sched- I was struck by the hypermodernity on display. uled to work on Kamala. To mark the birth of Yes, there are pandanus roofs and stacked-stone her second son, she was receiving a discreet walls, but there is also glinting stainless steel, addition to an existing tattoo above her left sleek finishes, and ultramodern equipment like

BOTTOM RIGHT: DANEE HAZAMA DANEE RIGHT: BOTTOM ear. There would be no flames or big red hearts; dry flotation beds. “Tahiti 2.0,” I thought to

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 75

www.storemags.com & www.fantamag.com BOOK IT myself. But what really sets the spa apart and Bora Bora Pearl Beach Resort gives it an almost science-fiction approach & Spa, Manea to wellness is reflected in its name. Instead of Spa, Bora Bora, +(689) 605385, using monoi or crushed pearls, this spa finds pearlresorts.com; its inspiration more than a half-mile below the doubles from $708, 50-minute massage ocean’s surface, where a tube system is used to from $147 extract deep ocean water that is beyond the reach Four Seasons of contaminants. This pure seawater, featuring Resort Bora Bora, The Spa, Bora Bora, essentially the same mineral composition as (800) 819-5053, human plasma, is integrated into multiple treat- fourseasons.com; doubles from $950, ments and Algotherm’s Destination Bora Bora 60-minute massage products. Curious, we opted for the signature from $200 Bora Bora Deep Blue Massage. Although I’m InterContinental Bora Bora Resort certain the products applied were beneficial, it Le Taha’a Island Resort & Spa, a five-star prop- & Thalasso Spa, was the therapist’s very skillful and human touch erty where Tahitian traditions prevail. Elements Deep Ocean Spa by Algotherm, that made it such a memorable treatment. like Marquesan stone, coconut wood, and an Bora Bora, enormous kahaia tree sprouting from the lobby +(689) 607600, ichotelsgroup EDUCTIVE AS BORA BORA WAS, our plans (which is designed like a Polynesian canoe house) .com; doubles from also included visits to some neighboring are testaments to the hotel’s cultural focus. $1,041, 50-minute massage from $177 islands renowned for their quiet seren- Where we were most aware of the local con- ity. We could have made the journeys nection, however, was in the intimate, open-air Le Taha’a Island S Resort & Spa, by twin-engine plane, but since we were in no spa set back from the property amid a grove of Relais & Chateaux, Manea Spa, Le hurry, we chose to go by boat—although calling coconut palms. We spent a morning chatting Taha’a, +(689) the Ti’a Moana cruise vessel a “boat” is a vast with spa director Terii Salmon about Tahitian 608400, letahaa .com; doubles from understatement. Not a fan of big cruise ships, wellness and the appeal of this isolated motu $1,122, 50-minute I was swayed by the fact that Ti’a Moana has only and learned that Taha’a is called the Vanilla massage from $154 18 cabins and two suites and that its smaller Island due to its many family-owned planta- Ti’a Moana, departs Bora Bora every size (226 feet) means it can sail to islands no tions, which supply high-quality vanilla to cus- Monday morn- big cruiser could reach, such as our first desti- tomers around the world. We also discussed the ing and returns Sunday afternoons, nation, Huahine. Stepping aboard, the feeling many other local ingredients used here in treat- boraboracruises was more luxury yacht than cruise ship. Owned ments: sea-green tamanu oil, ground coconut, .com; singles from $12,113 all inclusive by Tahitians, Ti’a Moana features everything honey, and, of course, monoi. But he was most from traditional artifacts like stone carvings passionate about his therapists, all Polynesian. and towering tikis to a phenomenal French chef “A spa menu is like a recipe; anyone can follow and two top-deck Jacuzzis. The international it,” he said. “Really, the most special ingredient staff was incredibly welcoming and efficient, is the energy of the therapist. We like to think but unfortunately the onboard therapist wasn’t ours are the guardians of our culture.” available, so the spa treatment had to wait. It was later that day that we found ourselves When we learned the staff could also arrange racing the sun to the wild side of the motu to a massage on one of the isolated beaches, we catch the sunset. We were winded but exhila- vowed to return. For that day, however, we were rated as we arrived at the lava shore just in content with paddle boarding over crystal-clear time. Most of the clouds had cleared, but a few reefs and hiking jungle trails. remained anchored on the distant peaks of Bora The next morning, we disembarked from Bora. Slowly, the sun surrendered to a dark sea, Ti’a Moana on the flower-shaped island of shimmering like an ocean of black pearls. At Taha’a. Perched on the tranquil lagoon side of that moment, Tahiti revealed itself to us, giving R the Tautau islet, or motu, was our new home, us a small blessing for our journey home. IMAGES TRINETTE REED/GETTY AND OPPOSITE BOTTOM: THIS PAGE

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www.storemags.com & www.fantamag.com Water is the focus at InterContinental Bora Bora Resort & Thalasso Spa. BELOW and OPPOSITE: Manea Spa’s authentic massages and side-by-side soaking tubs are ideal for couples.

www.storemags.com & www.fantamag.com easy spa entertaining

www.storemags.com & www.fantamag.com Hosting a holiday get-together LAMB AND MANGO CHUTNEY needn’t be stressful—or feature CANAPÉS unhealthy food. With these delicious recipes from some of our favorite spa destinations, you’ll throw the season’s freshest party.

Spiny Lobster and a boil. Put the lobster into the Mango Gazpacho pot headfirst and lightly sim- Shooters mer, covered, until the lobster From Golden Door Cooks turns bright red, 11–13 minutes. at Home (If the lobster is boiled too MAKES 20 SHOOTERS harshly, it will make the meat tough.) Transfer the cooked INGREDIENTS lobster to a bowl of ice water to 1 (1½-lb.) live spiny or cool. ) When cool enough to Maine lobster, or 6–8 oz. handle, twist the claws off the (1¼–1½ cups) shelled body if using Maine lobster. cooked lobster meat Crack open the claws and slice 1 large mango, peeled and open the joints that connected diced (2 cups) the claws to the body and dice 2 cups fresh orange juice the meat. Twist the tail to (from 6 oranges) separate it from the body. Split 3 tsp. fresh lime juice (from the tail open lengthwise and 2 limes) remove the meat. * Dice the 2 tbsp. extra-virgin olive oil tail meat; set aside about ⅓ cup 1 medium cucumber, peeled, for garnish and add the rest seeded, and finely diced of the diced tail meat to any (1¼ cups) claw meat. Refrigerate until 1 small red bell pepper, seeded ready to serve. + In a blender, CHEF’S TIP > The lobster can be 1 tbsp. fresh mint, finely chopped and finely diced (1 cup) combine the mango, orange replaced by 12 oz. of shrimp 1½ tbsp. olive oil 1 medium red onion, finely juice, lime juice, and olive oil that has been steamed, shelled, 1 tsp. fresh ginger, grated diced (1½ cups) and process until smooth, about and chopped. 1 tsp. Dijon mustard 1 small serrano chili, seeded 1 minute. , Transfer the puree 1 tbsp. honey and minced (1 tbsp.) to a medium bowl and stir in Salt and pepper to taste 2 garlic cloves, minced the cucumber, bell pepper, Lamb and Mango 2 tbsp. chopped fresh cilantro onion, serrano, garlic, cilantro, Chutney Canapés DIRECTIONS 1½ tsp. sriracha or Vietnamese sriracha, salt, and pepper. From Le Spa Eastman à ( Preheat the oven to 400°. chili-garlic sauce, or a few Refrigerate the gazpacho for at Votre Table ) Place baguette slices on a dashes of hot pepper sauce least 3 hours and up to 6 hours. MAKES ABOUT 24 CANAPÉS baking sheet and bake 6 minutes. (optional) - When ready to serve, stir Remove from oven and cool. ½ tsp. kosher salt, or to taste the diced lobster meat (except INGREDIENTS * Combine remaining ingredi- ⅛ tsp. freshly ground black the meat reserved for garnish) 1 whole-grain baguette, sliced ents in a large bowl and adjust pepper, or to taste into the gazpacho. Divide the ¼-inch thick seasoning to taste. + Top 20 pea shoots gazpacho among 20 chilled shot 1 ripe mango, peeled and diced baguette slices with chutney. glasses. Top each shooter with 7 oz. cooked lamb, cut into Serve cool. DIRECTIONS 1 scant tsp. of diced lobster and a ¼-inch cubes ( In a large saucepan, bring 3 pea shoot. Arrange the shooters Juice of 1 lemon CHEF’S TIP > The lamb can be

TANGO PHOTOGRAPHIE. OPPOSITE: IMAGE SOURCE/GETTY IMAGES SOURCE/GETTY OPPOSITE: IMAGE PHOTOGRAPHIE. TANGO quarts of lightly salted water to on a platter and serve. 1 tsp. garlic, finely chopped replaced with duck or chicken.

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 79

www.storemags.com & www.fantamag.com MIXED BERRIES CHICKEN HERBED LEMON THAI IN PHYLLO NESTS SATAY ICE CUBES LEMONADE

Chicken Satay ALMOND SAUCE CHEF’S TIP > For herbs, try 2 pints strawberries From Chiva-Som’s Thai ( In a saucepan, stir-fry red mint, lemon balm, tarragon, 1 pint blueberries Spa Cuisine curry paste with half of the cinnamon basil, dill, and thyme. 1 pint blackberries MAKES 15 SKEWERS coconut milk until fragrant. 1 pint raspberries ) Add remaining sauce ingre- Mint sprigs for garnish INGREDIENTS dients and stir. Simmer on Thai Lemonade CUCUMBER RELISH low to medium heat, stirring From the Mocktail DIRECTIONS ⅔ cup rice vinegar frequently, until the mixture Menu by the Dorchester MANGO MOUSSE 8 tbsp. honey is reduced by half. Collection ( Scrape the vanilla bean 1 small cucumber, peeled, MAKES 1 SERVING into the maple syrup in a small seeded, and sliced CHICKEN SATAY saucepan and bring to a boil 3 tbsp. chopped cilantro ( Combine all satay ingredi- INGREDIENTS over low heat; the vanilla seeds 2 tbsp. diagonally sliced ents in a large mixing bowl and Handful of cilantro will be released into the syrup. red chilies allow chicken to marinate for 2 lime wedges (chopped) ) Strain the mixture into a 2 hours. ) Skewer ¾ oz. of ½ oz. fresh lime juice blender and add the mango, ALMOND SAUCE chicken on each of 15 wooden ⅓ oz. orgeat syrup almond oil, and Splenda; pro- 1 tbsp. red curry paste sticks. Grill satay until cooked. 6½ oz. ginger ale cess at high speed for 1 minute ½ cup coconut milk * Serve warm with Cucumber or until smooth. * Spoon into ⅞ cup water Relish and Almond Sauce on DIRECTIONS a bowl and chill for 2 hours. ¼ cup roasted ground almonds the side. ( Muddle the cilantro and 2½ tbsp. soy sauce lime in a highball glass. Add NESTS 2 tbsp. tamarind juice ice and the rest of the ingredi- ( Preheat the oven to 350°. 1½ tbsp. grated palm sugar Herbed Lemon ents. Serve with a straw. ) Layer 3 sheets of phyllo Ice Cubes dough on a work surface and cut CHICKEN SATAY From Cooking With into fourths. Pleat the pieces into 10½ oz. chicken breast, skinned the Seasons at Rancho Mixed Berries muffin cups sprayed with non- and sliced into thin strips La Puerta in Phyllo Nests stick cooking spray, leaving the ½ cup coconut milk MAKES 2 TRAYS From Cal-a-Vie Living edges extended. Repeat with the 1⅔ tbsp. honey MAKES 12 SERVINGS remaining phyllo dough. * Mix 1⅓ tbsp. soy sauce INGREDIENTS the cinnamon and confectioners’ 4 cilantro roots, minced 2 cups filtered water INGREDIENTS sugar in a shaker and sprinkle 3 garlic cloves, minced 2 cups fresh lemon juice, MANGO MOUSSE lightly over the nests. Bake ¼ tsp. ground turmeric strained through a fine sieve 1 vanilla bean the nests for 6 minutes or until ¼ tsp. curry powder Assortment of tiny herb leaves, ¼ cup pure maple syrup golden brown. + Puree 1 cup flowers, and berries 1 very ripe mango, peeled of the strawberries in a food DIRECTIONS and chopped processor or blender and strain. CUCUMBER RELISH DIRECTIONS 1 tsp. almond oil Slice the remaining strawberries ( In a saucepan, bring vin- ( Combine the water and 1 tbsp. Splenda and combine with the blueber- egar and honey to a boil. Stir lemon juice and pour carefully ries, blackberries, raspberries, frequently until honey has into clean ice cube trays. Set NESTS and strawberry puree in a bowl; dissolved and continue to cook one or two leaves or flowers in 9 (14-by-18-inch) sheets mix gently. , Spoon the berries for 15 minutes. ) Remove from each cube and push them under phyllo dough into the phyllo nests. Top each heat and, once cooled, stir in the surface of the water with a 1 tsp. ground cinnamon with 2 tbsp. Mango Mousse and

cucumber, cilantro, and chilies. skewer. Freeze overnight. 1 tbsp. confectioners’ sugar garnish with mint sprigs. R HESIK; JÖRG SUNDERMANN; CATHERINE WARD; JERRY RIGHT: FROM LEFT TO QUENTIN BACON COLLECTION; OF THE DORCHESTER COURTESY

80 spa | NOV/DEC 2009 | SPAMAGAZINE.COM »For details see The Source, page 86.

www.storemags.com & www.fantamag.com SPINY LOBSTER AND MANGO GAZPACHO SHOOTERS (SEE PAGE 79) www.storemags.com & www.fantamag.com Winter Escapes

Winter getaways entice all types — snow skiers, sun seekers, and everyone in-between. This season, spamagazine.com presents some of the top spa resorts for winter fun. Whether you seek warmth and respite from the winter cold or the exhilarating chill of mountain air, you can find the perfect Winter Escape with packages and Sun or Snow? Find spa getaways to both at special offers from the world’s top spas at spamagazine.com/winterescapes spamagazine.com/winterescapes. PAUL EDMONDSON/GETTY IMAGES (TOP LEFT), SIMON JARRATT/CORBIS (TOP RIGHT); FOODCOLLECTION/GETTY IMAGES, IMAGES, RIGHT); FOODCOLLECTION/GETTY (TOP LEFT), SIMON JARRATT/CORBIS (TOP IMAGES EDMONDSON/GETTY PAUL RIGHT) LEFT TO (BOTTOM, IMAGES EDMONDSON/GETTY PAUL JOHN RATTLE/FOTOLIA.COM,

www.storemags.com & www.fantamag.com ❆ ❆ spa holiday shopping guide Special Advertising Section ❄ ❄

Looking for spa-savvy gift solutions for your best friend, sister, or co-worker? Take the stress out of gift giving with these chic solutions… Check out Spa’s Shopping Guide online and link directly to the products featured below at www.spamagazine.com/spashopping

The Swedish Bath Company The Swedish Bath An ideal complement to a warm bath, The Swedish Aromatherapy Associates Bath provides relaxation beyond belief. The Swedish Enrich Body Duo memory foam headrest and inflatable back support allows the user to experience a comforting floating A perfect and indulgent gift. sensation. Easily attaches to any size bathtub or spa. Enrich Body Serum is exotically scented, offers intense hydration www.swedishbath.com for dry skin, while Enrich Body Oil conditions, softens and nourishes. 972-334-0923 www.scentsofspa.com

Eminence Organic Skin Care Stone Crop Gift Collection Lighten and prevent pigmentation while moisturizing and soothing your skin with the Stone Crop Gift Collection Elemis complete with amazing organic skin care products and the Perfect Radiance Collection chance to win a remarkable trip for two to the enchanting Spa Grande at Grand Wailea in Maui, Hawaii! Give the gift of great skin and give skin the care it deserves with this sensational collection, which will 888-747-6342 leave skin glowing with vitality and radiance. Includes www.eminenceorganics.com the Rehydrating Rosepetal Cleanser, Soothing Apricot Toner, Maximum Moisture Day Cream, and Maximum Replenish Night Cream. www.elemis.com www.timetospa.com

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 83 www.storemags.com & www.fantamag.com ❄ ❆ ❄ spa holiday shopping guide ❆ ❆ ❆ Special Advertising Section

Kerstin Florian A Gift for the Senses Indulge your senses this holiday season with an uplifting, invigorating spa experience. Packaged in a beautiful Holiday gift box and includes: Luxurious Chamomile Body Scrub, Eucalyptus Bath - ideal for winter, FuB (Foot) Balm to relieve and soothe tired Phytomer feet, and a pumice stone foot Resurfacing Peeling Duo paddle to keep feet soft. 888-KERSTIN Phytomer introduces a simple, rapid, and effective program to www.kerstinflorian.com reveal “new skin” in just three weeks. Five exfoliating ingredients, including marine AHA, offer complete skin resurfacing while the revolutionary restoring cream encourages optimum cellular renewal. Use as a seasonal treatment. 800-227-8051 YON-KA Paris www.phytomerusa.com Advanced Optimizer This duo of serum and cream use flower peptides for intensive firming and lifting of the skin. Independent studies showed a 23% increase in collagen production and a significant improvement of the firmness, tone and density parameters of the dermis. 800-533-6276 www.yonkausa.com Great Spa Escapes www.greatspaescapes.com Spa of Your Choice gift cards are easy to give. Delightful to get! The gift of spa works wonders for birthdays, weddings, thank-you’s, congratulations, holidays… any occasion! Spa of Your Choice features the largest selection of day, resort and destination spas ever offered at home and worldwide. 888-907-7727 www.greatspaescapes.com

Pevonia Botanica Skincare Your Skincare Solution Collection Each Skincare Pack is complimented by a luxurious holiday bag. This collection of 9 personalized kits—Dry, Sensitive, Combination, Eye, Rosacea, Power Repair, Spa-At- Home Essentials, Safe Sun Face & Body, and Spa Travel Essentials—is the perfect gift this holiday season!

800-PEVONIA www.shoppevonia.com 84 spa | NOV/DEC 2009 | SPAMAGAZINE.COM❆ www.storemags.com❄ & www.fantamag.com ❆ spa holiday shopping guide Special Advertising Section❆❄ ❄

Hillhouse Naturals Holiday Gift Sets These cute “try me” holiday mini sets of diffusers and candles make the perfect stocking stuffers or hostess gifts. Good things do come in small packages! 800-993-2767 www.hillhousenaturals.com

Kneipp Valerian & Hops/ Sleep Well Herbal Bath .68 fl oz , $5.00 stocking stuffer. Valerian & Hops/ Sleep Well. A natural remedy for sleep that works. Sleep soundly and wake up more focused and refreshed. 800-937-4372 www.kneippus.com

OPI OPI Holiday Wishes OPI HOLIDAY WISHES For Holiday 2009, OPI makes beauty wishes come true with its Holiday Wishes selection of 12 brand-new Nail Lacquers, including six vivid holiday reds and six sophisticated dark and neutral tones. Accessorize your holiday style with a touch of color, shimmer, and shine! 800-341-9999 www.opi.com

Elemis Spa Body Secrets Collection An indulgent collection of luxurious spa at home body care to help relax, de-stress and unwind. The perfect gift for that stressed out and busy women in your life. Includes the Exotic Frangipani Monoi Moisture Melt, Exotic Frangipani Monoi Bath & Shower Cream, Skin Nourishing Milk Bath, Exotic Lime & Ginger Salt Glow, and Pro-Collagen Hand and Nail Cream. www.elemis.com www.timetospa.com

SPAMAGAZINE.COM | NOV/DEC 2009 | spa 85 www.storemags.com & www.fantamag.com ❄ the SOURCE

vital statistics on the spas {}and products in this issue

Cover Charles David shoes, (888) 927-4113, Carlsbad, CA, (760) 494-1639, chopra.com. (619) 564-3333, hilton.com. Hotel Hāna-Maui, charlesdavid.com. Circadian Studios earrings, (415) Crystal Mountain Resort & Spa, Crystal Spa, Honua Spa, Hana, Maui, HI, (808) 248-8211, 235-1934, tobi.com. Tart Kali dress T-2061 in Thompsonville, MI, (800) 968-7686, crystal hotelhanamaui.com. The Hotel Hershey, The Spa, Imperial Purple, (213) 891-1963, tartcollections.com. mountain.com. Desert Springs JW Marriott Hershey, PA, (800) 437-7439, thehotelhershey Resort & Spa, Spa Desert Springs, Palm Desert, .com. Hyatt Grand Champions Resort, Villas Your Favorite Spas PAGES 21–35 (LISTED CA, (760) 341-2211, desertspringsresort.com. and Spa, The Medical and Skin Spa, Indian Wells, ALPHABETICALLY BY RESORT NAME) Adler Thermae Disney Cruise Line, Vista Spa and Salons, CA, (760) 674-4100, grandchampions.hyatt.com. Spa Resort, Adler Spa, San Quirico d’Orcia, (800) 325-2500, disneycruise.disney.go.com. Inkaterra Machu Picchu Pueblo Hotel, Unu Spa, Tuscany, Italy, +(39) 0577889000, adler-thermae Encore at Wynn Las Vegas, The Spa, Las Vegas, Cusco, Peru, +(51) 16100404, inkaterra.com. .com. Aqua Cancun, Spa Aqua, Cancun, Quintana (702) 770-8000, encorelasvegas.com. Esperanza, JW Marriott Cancun Resort & Spa, JW Marriott Roo, Mexico, +(52) 9988817626, fiestaamericana an Auberge Resort, The Spa at Esperanza, Cabo Cancun Spa, Cancun, Quintana Roo, Mexico, aqua.com. Arizona Biltmore, Arizona Biltmore San Lucas, Baja California Sur, Mexico, (866) +(52) 9988489600, marriott.com. JW Marriott Spa, Phoenix, (800) 950-0086, arizonabiltmore 311-2226, esperanzaresort.com. The Fairmont Guanacaste Resort & Spa, JW Marriott Guanacaste .com. Atlantis, Paradise Island, Mandara Spa Banff Springs, Willow Stream, the spa at The Spa, Tamarindo, Guanacaste, Costa Rica, Atlantis, Paradise Island, Bahamas, (888) 877-7525, Fairmont Banff Springs, Banff, Alberta, Canada, +(506) 22019300, marriott.com. JW Marriott atlantis.com. Atlantis, The Palm, The Atlantis Spa, (888) 441-1414, fairmont.com. The Fairmont Hotel Mumbai, Quan Spa, Maharashtra, India, Dubai, UAE, +(971) 44262010, atlantisthepalm Chateau Whistler, Vida Spa, Whistler, British +(91) 2266933000, marriott.com. JW Marriott .com. Auberge du Soleil, Auberge Spa, Rutherford, Columbia, Canada, (800) 441-1414, fairmont Phuket Resort & Spa, Mandara Spa, Mai Khao, CA, (800) 348-5406, aubergedusoleil.com. Bacara .com. The Fairmont Dubai, Willow Stream Spa, Phuket, Thailand, +(66) 76338000, marriott.com. Resort & Spa, The Spa at Bacara, Santa Barbara, Dubai, UAE, (888) 363-5055, fairmont.com. The La Costa Resort and Spa, Spa at La Costa, Carlsbad, CA, (877) 422-4245, bacararesort.com. Banyan Fairmont Sonoma Mission Inn & Spa, The Spa, CA, (800) 854-5000, lacosta.com. Lake Austin Tree Phuket, Banyan Tree Spa Phuket, Cherngtalay, Sonoma, CA, (866) 540-4499, fairmont.com. Spa Resort, Austin, TX, (800) 847-5637, lakeaustin Phuket, Thailand, +(66) 76324374, banyantree.com. Fonteverde Natural Spa Resort, San Casciano .com. L’Auberge Del Mar, Spa L’Auberge, Del Banyan Tree Vabbinfaru, Banyan Tree Spa Vabbinfaru, dei Bagni, Tuscany, Italy, +(39) 057857241, Mar, CA, (800) 245-9757, laubergedelmar.com. North Male Atoll, Maldives, +(960) 6643147, fonteverdespa.com. Four Seasons Hotel George V, The Lodge at Pebble Beach, The Spa at Pebble banyantree.com. Barberyn Beach Ayurveda Resort, The Spa, Paris, +(33) 149527100, fourseasons.com. Beach, Pebble Beach, CA, (800) 654-9300, Weligama, Sri Lanka, +(94) 342276036, barberyn Four Seasons Hotel Hong Kong, The Spa, pebblebeach.com. Mandalay Bay Resort & Casino, resorts.com. Bellagio Resort & Casino, Spa Bellagio, Hong Kong, +(852) 31968888, fourseasons.com. Spa Mandalay, Las Vegas, (877) 632-7300, Las Vegas, (702) 632-7777, bellagio.com. Bliss Spas, Four Seasons Hotel Westlake Village, California mandalaybay.com. Mandarin Oriental Bangkok, blissworld.com. The Broadmoor, The Spa, Colorado Health & Longevity Institute, Westlake Village, The Oriental Spa, Bangkok, Thailand, +(66) Springs, CO, (800) 634-7711, broadmoor.com. CA, (818) 575-3000, fourseasons.com. Four 26599000, mandarinoriental.com. Mandarin Burke Williams Day Spa and Massage Centers, Seasons Resort Bali at Jimbaran Bay, The Spa, Oriental Hong Kong, The Mandarin Spa, burkewilliamsspa.com. Bushmans Kloof Wilderness Jimbaran, Bali, Indonesia, +(62) 361701010, Hong Kong, +(852) 25220111, mandarinoriental Reserve & Wellness Retreat, The Spa at Bushmans fourseasons.com. Four Seasons Resort Costa .com. Mandarin Oriental Miami, The Spa, Kloof, Cederberg Mountains, South Africa, Rica at Peninsula Papagayo, The Spa, Peninsula Miami, (305) 913-8288, mandarinoriental.com. +(27) 0214811860, bushmanskloof.co.za. Cabo Azul Papagayo, Guanacaste, Costa Rica, +(506) 26960000, Mandarin Oriental New York, The Spa, NYC, Resort, Paz Spa, San Jose del Cabo, Baja California fourseasons.com. Four Seasons Resort Hualalai, (212) 805-8800, mandarinoriental.com. Mii amo, Sur, Mexico, (877) 216-2226, caboazulresort.com. Hualalai Spa, Kohala Coast, Big Island, HI, a destination spa at Enchantment, Sedona, AZ, Caesars Palace, Qua Baths & Spa, Las Vegas, (808) 325-8000, fourseasons.com. Four Seasons (888) 749-2137, miiamo.com. Miraval Arizona (866) 782-0655, caesarspalace.com. Cal-a-Vie Resort Maui at Wailea, The Spa, Wailea, Maui, Resort and Spa, Tucson, AZ, (800) 825-4000, Health Spa, Vista, CA, (760) 945-2055, cal-a-vie HI, (808) 874-8000, fourseasons.com. Four Seasons miravalresort.com. Mohonk Mountain House, .com. Calistoga Spa Hot Springs, Calistoga, CA, Resort Whistler, The Spa, Whistler, British The Spa, New Paltz, NY, (800) 772-6646, (866) 822-5772, calistogaspa.com. Camelback Columbia, Canada, (604) 966-2620, fourseasons mohonk.com. Montage Laguna Beach, Spa Inn, A JW Marriott Resort & Spa, The Spa at .com. Glen Ivy Hot Springs Spa, Corona, CA, Montage, Laguna Beach, CA, (888) 715-6700, Camelback Inn, Scottsdale, AZ, (800) 922-2635, (888) 453-6489, glenivy.com. Golden Door, montagelagunabeach.com. Norwegian Cruise camelbackinn.com. Caneel Bay, A Rosewood Escondido, CA, (800) 424-0777, goldendoor.com. Line, Mandara Spas, (866) 234-7350, ncl.com. Resort, The Self Centre, St. John, USVI, (340) Grand Hyatt Kauai Resort & Spa, Anara Spa, The Oaks at Ojai, Ojai, CA, (800) 753-6257, 776-6111, caneelbay.com. Canyon Ranch Hotel Koloa, Kauai, HI, (808) 742-1234, kauai.hyatt.com. oaksspa.com. Oasis Day Spas, (212) 254-7722, & Spa in Miami Beach, Miami Beach, FL, (888) Grand Wailea, Spa Grande, Wailea, Maui, HI, oasisdayspanyc.com. The Oberoi Sahl Hasheesh, 987-9876, canyonranch.com. Canyon Ranch in (800) 888-6100, grandwailea.com. The Grove Park The Oberoi Spa by Banyan Tree, Red Sea, Egypt, Tucson, Tucson, AZ, (800) 742-9000, canyon Inn Resort & Spa, The Spa at The Grove Park Inn, +(20) 653440777, oberoisahlhasheesh.com. ranch.com. Cape Grace, The Spa, Cape Town, Asheville, NC, (800) 438-5800, grove parkinn.com. Ojai Valley Inn & Spa, Spa Ojai, Ojai, CA, South Africa, +(27) 214107100, capegrace.com. Half Moon, Fern Tree, The Spa at Half Moon, (888) 697-8780, ojairesort.com. One&Only Carnival Cruise Lines, Cloud 9 Spa, (800) 227-6482, Montego Bay, Jamaica, (888) 830-5974, halfmoon Reethi Rah Maldives, One&Only Spa by Espa, carnival.com. The Caves, The Caves Aveda Concept .com. Hilton Head Health, Hilton Head Island, North Male Atoll, Maldives, +(960) 6648800, Spa, Negril, Jamaica, (800) 688-7678, island SC, (800) 292-2440, hhhealth.com. Hilton oneandonlyresorts.com. The Palazzo Las Vegas, outpost.com. The Chopra Center for Wellbeing, San Diego Bayfront, Spa Aquazul, San Diego, Canyon Ranch SpaClub, Las Vegas, (702) 607-7777,

86 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

www.storemags.com & www.fantamag.com palazzolasvegas.com. The Peninsula Tokyo, The steannes.com. Sycamore Mineral Springs Resort, Peninsula Spa by Espa, Tokyo, +(81) 362702288, Sycamore Spa and Wellness Center, San Luis peninsula.com. The Phoenician, The Centre for Obispo, CA, (800) 234-5831, sycamoresprings Well-Being, Scottsdale, AZ, (480) 941-8200, .com. Tabacón Grand Spa Thermal Resort, thephoenician.com. Post Ranch Inn, Post Ranch The Grand Spa, Arenal, Alajuela, Costa Rica, Spa, Big Sur, CA, (831) 667-2200, postranchinn (877) 277-8291, tabacon.com. Terme di Saturnia .com. Princess Cruises, Lotus Spas, (800) 774-6237, Spa & Golf Resort, Saturnia, Tuscany, Italy, princess.com. Pueblo Bonito Pacifica Holistic +(39) 0564600111, termedisaturnia.it. Trump Retreat & Spa, Armonia Spa, Cabo San Lucas, International Hotel Las Vegas, The Spa at Trump, Baja California Sur, Mexico, (800) 990-8250, Las Vegas, (877) 878-6711, trumplasvegashotel pueblobonito.com. Rancho La Puerta, Tecate, .com. Turtle Inn, The Sunset Spa, Placencia, Belize, Baja California, Mexico, (877) 440-7778, rancho (501) 523-3244, blancaneaux.com. Two Bunch lapuerta.com. Red Mountain Resort & Spa, Palms Resort & Spa, Desert Hot Springs, CA, Ivins, UT, (877) 246-4453, redmountainspa.com. (800) 472-4334, twobunchpalms.com. The Venetian Red Rock Casino, Resort & Spa, The Spa at Red Resort-Hotel-Casino, Canyon Ranch SpaClub, Rock, Las Vegas, (866) 767-7773, redrocklasvegas Las Vegas, (866) 659-9643, venetian.com. .com. The Resort at Pelican Hill, The Spa at Ventana Inn & Spa, Allegria Spa, Big Sur, CA, Pelican Hill, Newport Coast, CA, (949) 467-6800, (831) 667-2331, ventanainn.com. WellMax Center pelicanhill.com. The Ritz-Carlton Beijing, The for Preventive Medicine, La Quinta, CA, Ritz-Carlton Spa, Beijing, +(86) 1059088958, (800) 621-5263, wellmax.com. The Westin Bear ritzcarlton.com. The Ritz-Carlton Dallas, The Mountain Golf Resort & Spa, Santé Spa at Ritz-Carlton Spa Dallas, Dallas, (214) 922-0200, Bear Mountain, Victoria, British Columbia, ritzcarlton.com. The Ritz-Carlton Grand Cayman, Canada, (888) 533-2327, bearmountain.ca. Silver Rain, a La Prairie spa, Grand Cayman, The Westin Beijing Financial Street, Heavenly Cayman Islands, (345) 943-9000, ritzcarlton.com. Spa by Westin, Beijing, +(86) 1066068866, The Ritz-Carlton Half Moon Bay, The Ritz- starwoodhotels.com. The Westin Maui Resort Carlton Spa Half Moon Bay, Half Moon Bay, & Spa Ka’anapali, Heavenly Spa by Westin, CA, (650) 712-7000, ritzcarlton.com. The Ritz- Ka’anapali, Maui, HI, (866) 716-8112, westin Carlton Kapalua, The Ritz-Carlton Spa Kapalua, maui .com. Wildflower Hall, Shimla in the Kapalua, Maui, HI, (808) 669-6200, ritzcarlton Himalayas—An Oberoi Resort, The Oberoi Spa, .com. The Ritz-Carlton Naples, The Ritz-Carlton Himachal Pradesh, India, +(91) 1772648585, Spa Naples, Naples, FL, (239) 598-3300, ritz wildflowerhall.com. Wynn Las Vegas, The Spa, carlton .com. The Ritz-Carlton New Orleans, Las Vegas, (702) 770-3900, wynnlasvegas.com. The Ritz-Carlton Spa New Orleans, New Orleans, (504) 670-2929, ritzcarlton.com. The Ritz- Relaxing in Style PAGES 60, 64 Carlton New York Central Park, La Prairie at Anthropologie earrings, (800) 309-2500, The Ritz-Carlton Spa, NYC, (212) 308-9100, anthropologie .com. Victoria’s Secret robe, ritzcarlton.com. The Ritz-Carlton Powerscourt, (800) 411-5116, victoriassecret.com. Espa, Enniskerry, County Wicklow, Ireland, +(353) 12748888, ritzcarlton.com. Riviera Easy Spa Entertaining PAGE 79 Lamb and Resort & Spa, SpaTerre, Palm Springs, CA, Mango Chutney Canapés reprinted from Le Spa (866) 588-8311, psriviera.com. Royal Caribbean Eastman à Votre Table by Spa Eastman © 2005; pub- International, Spa and Fitness Centers, (866) lished by Imprimerie Solisco Inc. Spiny Lobster and 562-7625, royalcaribbean.com. Sanctuary on Mango Gazpacho Shooters reprinted from Golden Camelback Mountain, Sanctuary Spa, Paradise Door Cooks at Home by Dean Rucker © 2009; published Valley, AZ, (800) 245-2051, sanctuaryoncamelback by Clarkson Potter/Publishers, a division of Random .com. Six Senses Destination Spa—Phuket, House, Inc. PAGE 80 Chicken Satay reprinted from Tambol Paklok, Phuket, Thailand, (800) 591-7480, Chiva-Som’s Thai Spa Cuisine © 2005; published by sixsenses.com. Spa Nordstroms, (888) 282-6060, Editions Didier Millet PTE LTD. Herbed Lemon Ice nordstrom.com. The Spring—A Natural Hot Cubes reprinted from Cooking With the Seasons at Mineral Spring Resort & Spa, Desert Hot Springs, Rancho La Puerta by Deborah Szekely and Deborah CA, (877) 200-2110, the-spring.com. St. Regis Schneider © 2008; published by Stewart, Tabori & Monarch Beach Resort & Spa, Spa Gaucin, Chang. Mixed Berries in Phyllo Nests reprinted from Dana Point, CA, (949) 234-3200, stregismb.com. Cal-a-Vie Living: Gourmet Spa Cuisine by Cal-a-Vie The St. Regis Singapore, Remède Spa, Singapore, Health Spa © 2007; published by Favorite Recipes +(65) 65066888, starwoodhotels.com. Ste. Anne’s Press. Thai Lemonade by The Dorchester, one of Seven Spa, Grafton, Ontario, Canada, (888) 346-6772, Mocktails in the Dorchester Collection Mocktail Menu.

www.storemags.com & www.fantamag.com a perfect MOMENT { inspiration for positive change }

Imagine living as if each day were a gift. Envision that from the moment you woke up until you hit the pillow at night, your heart was filled with joy, your mind still and calm. Just picture a world without grumbling, a world where everyone is happy and grateful for where they are. Studies show that gratitude is a key component of personal happiness. People who are grateful about specific things in their past, who celebrate the triumphs instead of focusing on losses or bitter disappointments, tend to be more satisfied in the present.

GRATITUDE PRACTICE Create a list of the 10 things you are most thankful for in your life. Carry it with you or post it on your mirror, on your refrigerator, or at your office. The items on your list will seemingly leap off the page when you most need a reminder of what you are grateful for.

—adapted from Living Life as a Thank You (Viva Editions & Cleis Press) by Nina Lesowitz and Mary Beth Sammons KATHRIN ZIEGLER/GETTY IMAGES ZIEGLER/GETTY KATHRIN

88 spa | NOV/DEC 2009 | SPAMAGAZINE.COM

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