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FEATURED RACE the Wretched – Instructor Notes 02
THE WRETCHED FEATURED RACE The Wretched – Instructor Notes 02 LENGTH FEATURED RACE 48 minutes The Tour de France TYPE FEATURED RIDERS Climbing Thomas Voeckler Cadel Evans WHAT IT’S ABOUT Jens Voigt A pure, attacking, Alberto Contador climbing, fighting Frank Schleck Tour de France stage Andy Schleck Philippe Gilbert © The Sufferfest 2014 The Wretched – Instructor Notes 03 STRUCTURE 5:00 Warm-up 35:00 A classic Tour de France stage featuring 3 major climbs, lots of attacks and a fast run into the finish line. 4:00 Recovery “SUFFERING IS THE POSITIVE ELEMENT IN THIS WORLD, INDEED IT IS THE ONLY LINK BETWEEN THIS WORLD AND THE POSITIVE” FRANZ KAFKA © The Sufferfest 2014 The Wretched – Instructor Notes 04 10 — Flat out sprint. Something you could only hold for EFFORT SCALE 5-15 seconds. All Sufferfest videos work 09 — Nearly a sprint, but could be held for 15 seconds off ‘perceived effort’. to 1 minute. 08 — Very uncomfortable, with very high heart rate We use a scale from 1 to and breathing. Speaking isn’t possible, but effort 10, where 1 is lying on can be maintained for 3 to 8 minutes. 07 — A ‘base’ effort, this is just slightly below what’s the couch and 10 is a flat called a rider’s ‘threshold.’ Threshold is a strong, out sprint. This table has uncomfortable effort where speaking isn’t pleasant but where the effort could be held more detail on each effort for up to an hour – certainly no more. level so you can describe 06 — A steady effort that requires some concentration, effectively to your class: but where speaking is easy(ish). -
Riders Guide
RIDERS GUIDE SATURDAY 30 JANUARY Congratulations on signing up to join Australian icon, Cadel Evans, in his own backyard! We are thrilled you will be participating in the Momentum Energy People’s Ride as part of the Cadel Evans Great Ocean Road Race. WELCOME FROM CADEL MESSAGE FROM THE PREMIER Welcome to Geelong and the Great Ocean For the first time we are also staging some The Victorian Regional events such as the Cadel Evans Road region, my Australian ‘backyard’. I’m ‘family friendly’ activities around the Government is proud to Great Ocean Road Race make a significant both honoured and humbled to welcome inaugural GMHBA Family Ride on the support the Cadel Evans economic contribution to Victoria. These you to the 2016 Cadel Evans Great Ocean afternoon/evening of Friday, January 29 so Great Ocean Road Race. events attract visitors from across the state, Road Race. please bring the kids down to Geelong’s The race is returning for the nation and the world, and help stimulate Not only are we hosting many of the world’s waterfront and take in all the free activities on a second year, providing small businesses and boost local economies. best male and female riders, but to see that offer - you never know who you might meet an opportunity for Other regional events to look forward to more than 3,500 cyclists will take part in the down there! thousands of fans to line the picturesque include the Festival of Sails in Geelong and 2016 Momentum Energy People’s Ride next I encourage all Victorians to join me next circuit and see the world’s best riders in the Rip Curl Pro at Bells Beach. -
Sporting Legends: Axel Merckx
SPORTING LEGENDS: AXEL MERCKX SPORT: CYCLING COMPETITIVE ERA: 1993 - 2007 Axel Merckx (born August 8, 1972 in Uccle, Belgium), the son of the legendary Eddy Merckx, was a professional road bicycle racer since November 1993. In 1995 he joined Team Motorola as a team-mate of the young Lance Armstrong. Despite several strong years of racing, including winning the Belgian national championship in 2000, Axel is probably still more famous for being the son of five-time Tour de France champion Eddy Merckx than for any of his cycling exploits. Despite being overshadowed by his father's formidable record, Axel has repeatedly vowed to make his mark by accomplishing feats Eddy never managed - including a Tour de France stage win at the top of Alpe d'Huez and a win in the Paris-Tours World Cup race - but has yet to make good on these promises. He has a large number of fans in Belgium, and would undoubtedly engender a great deal more goodwill if he were ever to achieve either of those elusive wins. One place where he has overshadowed his father is at the Olympic Games. A good climber, Axel is probably at his best in the mid-altitude mountain ranges, notably the Massif Central and the Ardennes. His favorite race, and the one he feels best in, is Liège-Bastogne-Liège. He is also always aiming for a Tour de France stage win, and can often be found in long breaks. His sprinting capacities are not that strong, so he is often beaten at the finish. SPORTING LEGENDS: AXEL MERCKX Merckx enjoyed his 2004 Olympic Bronze success in Athens. -
Uci Road World Championships
UCI ROAD WORLD CHAMPIONSHIPS TECHNICAL GUIDE Team Time Trials Individual Time Trials Road Races 17-24 SEPTEMBER 2017 TECHNICAL GUIDE – 2017 UCI ROAD WORLD CHAMPIONSHIPS 2 UCI SPORTS DEPARTMENT – SEPTEMBER 2017 TECHNICAL GUIDE – 2017 UCI ROAD WORLD CHAMPIONSHIPS TECHNICAL GUIDE – 2017 UCI ROAD WORLD CHAMPIONSHIPS TABLE OF CONTENTS GENERAL INFORMATION 3 to 16 Event partners ...................................................................................................................................................................................................................... 4 UCI Management Committee, Professional Cycling Council and UCI Road Commission .......................................5 Out of competition programme ............................................................................................................................................................................ 6 Officials .......................................................................................................................................................................................................................................7 General plan of competition venues....................................................................................................................................................... 8 to 9 Access to the main finish venue - accreditations for vehicles ....................................................................................................... 10 Access to feeding zones ................................................................................................................................................................................................11 -
Including Everyone in Our Healthy Future Including Everyone Victorian Health Promotion Foundation Annual Report 2007-2008 Including Everyone in Our Healthy Future
Including everyone in our Healthy Future Including everyone in our Victorian Health Promotion Foundation Annual Report 2007-2008 Foundation Health Promotion Victorian Healthy Future This report is printed on Novatech, an environmentally responsible paper manufactured using Elemental Chlorine Free (ECF) pulp sourced from sustainable, well managed forests. Novatech is produced by Nordland Papier, a company certified under ISO14001 environmental management systems and registered under the EU Eco-management and Audit Scheme EMAS (Nordland Papier, Victorian Health Promotion Foundation Reg. No. D-162-00007). PO Box 154 Carlton South 3053 Australia T. +61 3 9667 1333 F. +61 3 9667 1375 www.vichealth.vic.gov.au Victorian Health Promotion Foundation September 2008 Annual Report 2007-2008 Including everyone in our Healthy Future Victorian Health Promotion Foundation Annual Report 2007-2008 At face value, Australians enjoy good health, with the second-highest life expectancy on the planet. But behind this statistic lies a big challenge. We are now facing rapidly increasing rates of chronic illness, linked to unhealthy lifestyles. The future for many will be years of poor health and wellbeing. There are many social, economic and environmental issues that are compromising our ability to live healthy lives. Their impact is magnified amongst disadvantaged members of the community. VicHealth works with governments, organisations and communities to create healthier social conditions and improved built environments for everyone. Annual Report 2007–2008 3 The Foundation envisages Addressing health inequalities and a community where: fostering change in the social, cultural and physical environments that influence the health of all Victorians is key to VicHealth’s work. -
2018 UCI Road World Championships / Technical Guide
2018 ROAD INNSBRUCKTIROL WORLD CHAMPIONSHIPS AUSTRIA UCI ROAD WORLD CHAMPIONSHIPS TECHNICAL GUIDE Team Time Trials Individual Time Trials Road Races 23-30 SEPTEMBER 2018 TECHNICAL GUIDE – 2018 UCI ROAD WORLD CHAMPIONSHIPS 2 UCI SPORTS DEPARTMENT – SEPTEMBER 2018 TECHNICAL GUIDE – 2018 UCI ROAD WORLD CHAMPIONSHIPS TECHNICAL GUIDE – 2018 UCI ROAD WORLD CHAMPIONSHIPS TABLE OF CONTENTS GENERAL INFORMATION 3 to 16 Event sponsors ..................................................................................................................................................................................................................... 4 UCI Management Committee, Professional Cycling Council and UCI Road Commission .......................................5 Out of competition programme ............................................................................................................................................................................ 6 Officials .......................................................................................................................................................................................................................................7 General plan of competition venues....................................................................................................................................................... 8 to 9 Access to the main finish venue .......................................................................................................................................................................... -
Jørgen Leths Æresløb & DM for Junior Fredag D
Aarhus Cyklebane Præsenterer Jørgen Leths Æresløb & DM for Junior Fredag d. 14. august 2015 kl. 18.00-20.30 Lørdag d. 15. august 2015 kl. 10.00-15.00 Fri Entre: Jyllands Alle 79, 8000 Aarhus C Velkommen til Jørgen Leths Æresløb & Junior DM 2015 Jørgen Leth er født og opvokset i Viby, en forstad til Aarhus, ikke langt fra Aarhus Cyklebane. Som barn var Jørgen Leth ofte at finde på cyklebanens inderkreds, hvor han havde adgang idet hans onkel, Erik Linde, på daværende tidspunkt var banechef på Aarhus Cyklebane. Den unge Jørgen Leth var meget fascineret af det drama som udspillede sig på banen, når nogle af verdens største stjerne gæstede Aarhus Cyklebane i dens storhedstid. Jørgen Leth har ved mange lejligheder fortalt om sin barndoms fascination af cyklebanen og dens drama, som grobund for den cykelsportslige fascination som senere skulle vise sig at præge ham gennem hele sit liv. Som kommentator på Tv2 sporten er Jørgen Leth blevet en levende legende i dansk cykelsport. Både for sin rolle under store klassikere som Paris Roubaix og Flandern Rundt, men i særdeleshed som fast mand i speakerboksen under Tour De France, er Jørgen Leth trådt ind i danskernes stuer, hver sommer, 3 uger i juni. Det har han gjort så godt, med sine maleriske fortællinger og sine fantastiske sproglige evner, at han for de fleste danskere er selve indbegrebet af Tour De France. I 2014 blev Jørgen Leth hyldet for sit tredive års jubilæum som journalist på Tour De France. En præstation som blev anerkendt i hele Europa, hvor store stjerner og legender udtrykte deres dybe respekt for den danske konge af Tour De France. -
EVENTS MELBOURNE REPORT – 1 JULY to 31 OCTOBER 2006 Page
Page 1 of 8 MARKETING AND EVENTS COMMITTEE Agenda Item 5.1 REPORT 12 December 2006 EVENTS MELBOURNE REPORT – 1 JULY TO 31 OCTOBER 2006 Division Marketing, Tourism & Major Events Presenter Peter Stewart, Manager, Events Melbourne Purpose 1. To inform the Marketing and Events Committee of the operations of the Events Melbourne Branch between 1 July and 31 October 2006. Recommendation from Management 2. That the Marketing and Events Committee accepts the Events Melbourne report – 1 July to 31 October 2006. Comments Event Activity in Melbourne 3. Events conducted in the City of Melbourne boundary between 1 July and 31 October 2006: Activity Hallmark Events 3 International One Off Events 1 Major Events 86 Community & Corporate 99 Events Filming 120 425 (General, Swanston, Pavement, Southbank) Busking 102 (Bourke Street Mall) Weddings 65 Community Sport 128 Total 1029 Event Partnership Program 4. The Event Partnership Program (EPP) is designed to provide support to organisations delivering events in line with the City of Melbourne’s objectives. Applicants seeking support from the Program need to ensure their event helps to achieve these objectives. Page 2 of 8 Event Partnership Program Applications 5. A summary of the applications for events that occurred between 1 July to 31 October 2006 is detailed below: Number of applications received 21 Value of funding requested $840,500 Number of applications approved 17 Value of funding approved $397,500 (Refer to Attachment 1) Outcomes of City of Melbourne supported events 6. The events that occurred between 1 July and 31 October 2006: Program Value Invested Event Partnership Program $397,500 Events Melbourne Events $466,350 Event Partnerships $453,000 Total $1,216,850 Key Events 7. -
Taste the Rainbows
UCI Gran Fondo Worlds Taste the rainbows The UCI Gran Fondo World Championships gives amateurs the chance to race for a rainbow jersey Words JAMIE WILKINS Photography SPORTOGRAF could try and play it cool format is well established as a mass but the hair standing participation one-day race, and they’re up on the back of my usually fiercely competitive at the front. neck would give me This event is split by gender and into away. Pulling on a Team nine age groups from 19 to 75+, with GB skinsuit with your name on the a coveted rainbow jersey awarded to sleeve is a real moment. No, this isn’t the winners of each. It’s described as the Olympics or in any way related to a ‘mass participation championships’ professional sport. But it is a bona fide in that you have to earn your place, but World Championship, grand in scale and doing so requires only that you finish in slick in execution, and I can’t deny I’m the top 25% of your age group in one of excited to be here. And while the world 20 qualifying events worldwide. may not be watching, it is real racing – no It’s a concept that triathletes will fewer than 56 countries are represented relate to most easily, as they’ve long had among the nearly 3,000 riders. an Age-Group World Championships. There are many challenges you You wonder if this is what’s stopping the might associate with racing in a World UCI using that very title for this event, Championship event, but you wouldn’t since doing so would make the inclusion expect explaining the thing to be one of of a time-trial seem less oxymoronic. -
Tour De France in Düsseldorf 29.06.–02.07.2017 the Programme
GRAND DÉPART 2017 TOUR DE FRANce IN DüSSELDOrF 29.06.–02.07.2017 THE PROGRAMME CONTENTS conTenTs Profile: Geisel and Prudhomme .... 4 SATURDAY, 01.07 / DAY 3 ..........46 Countdown to the Tour.................... 6 Timetable / final of the The 104th Tour de France ............. 12 Petit Départ ...................................47 Service: Facts and figures ............ 14 Stage 1 event map ........................48 Service: Tour lexicon ..................... 18 Barrier-free access map ..............50 An overview of the programme .... 20 Traffic information and more .......52 On the route: Hotspots ................. 22 Cycle map for Saturday.................54 Our campaign: RADschlag ........... 26 Special: Along the route ...............56 Information for people Concert: Kraftwerk 3-D ................58 with disabilities ............................. 28 Public transport plan and SUNDAY, 02.07 / DAY 4 ................60 Rheinbahn app .............................. 30 Timetable.......................................61 ‘Festival du Tour’ by the Landtag .. 31 Stage 2 event map ........................62 Barrier-free access map ..............64 THURSDAY, 29.06 / DAY 1 ........... 32 Service: Neutralisation .................65 Team presentation event map ...... 34 Service: Route ...............................66 Sport: Introducing all the teams .. 35 Map of the entire region ...............68 Traffic information and more .......70 FRIDAY, 30.06 / DAY 2 .................. 43 Timetable / Schloss Benrath Special: Four insider tips..............72 -
Exposure-Adjusted Road Fatality Rates for Cycling and Walking In
CPB Corporate Partnership Board Exposure-Adjusted Road Fatality Rates for Cycling and Walking 168 Roundtable Alberto Castro in European Countries University of Zurich Sonja Kahlmeier Discussion Paper University of Zurich Thomas Gotschi University of Zurich CPB Corporate Partnership Board Exposure-Adjusted Road Fatality Rates for Cycling and Walking 168 Roundtable Alberto Castro in European Countries University of Zurich Sonja Kahlmeier Discussion Paper University of Zurich Thomas Gotschi University of Zurich The International Transport Forum The International Transport Forum is an intergovernmental organisation with 59 member countries. It acts as a think tank for transport policy and organises the Annual Summit of transport ministers. ITF is the only global body that covers all transport modes. The ITF is politically autonomous and administratively integrated with the OECD. The ITF works for transport policies that improve peoples’ lives. Our mission is to foster a deeper understanding of the role of transport in economic growth, environmental sustainability and social inclusion and to raise the public profile of transport policy. The ITF organises global dialogue for better transport. We act as a platform for discussion and pre‐ negotiation of policy issues across all transport modes. We analyse trends, share knowledge and promote exchange among transport decision‐makers and civil society. The ITF’s Annual Summit is the world’s largest gathering of transport ministers and the leading global platform for dialogue on transport policy. -
21St — 27Th February 2021
21ST — 27TH FEBRUARY 2021 YAS ISLAND 7 STAGE SAT, FEBRUARY 27TH 2021 TOP SPONSORS OFFICIAL CAR theuaetour.com 27th February 2021 THE STAGE REPORT Stage 7 – Yas Island Stage – km 147 START: Yas Mall – 127 riders are underway for the final stage as the flag is dropped at 13:05. Battistella, Sobrero and Brunel jump away early on, at km 1, immediately picking up the pace and growing their advantage. At km 3, the gap stands at 25”; at km 7: 1’50”. At km 10, the breakaway are 2’40” up the road already, and their lead keeps going up, reaching 3’05” at km 20. The situation settles, and the gap hovers around two and a half minutes from km 25 through 35. The pace goes on a notch in the peloton, as the first intermediate sprint approaches. Intermediate Sprint (Golf Gardens - km 42.6) Sobrero leads Brunel and Battistella through the IS. Dekker takes fourth place, 1’45” later. The break hits the -100 km marker. Average speed after one hour of racing: 45.600 km/h. The peloton returns to an easy pace, and the gap goes back up to 1’50” at km 55, and to 2’05” at km 60. Groves touches wheels and crashes with 85 km remaining to the finish. Seventy kilometres into the race, the chasers are 1’35” behind; at the -75 km marker, the gap stands at 1’18”. At km 80, the gap stands at 45”, and the peloton is about to split. Ineos Grenadiers are pulling at the front, trying to bridge across to the breakers, and eventually catching them up at approx.